How we learned to cope with uncertainty and found a new home in Turkey.
We moved to Turkey.
It was 1.5 months of complete uncertainty, variability, and a paralyzing inability to act...
I have always wanted to live in a warm climate, and in Russia, we lived in the warmest place possible.
But we couldn't leave the country due to my husband's work conditions, first at one job, then at another.
We moved to Turkey.
It was 1.5 months of complete uncertainty, variability, and a paralyzing inability to act...
How one session changed my life and helped me overcome my fear of communication!
One session can change your life.
A girl tried the GSR method for the first time, and here’s what she writes👇 BEFORE
Fear of interacting with people, fear of leaving the house, a constant desire to sleep or lie down, sad thoughts, feelings of loneliness.
AFTER
Some kind of constant engine turned on 😀 I want to go out, and it happens without much effort.
I have so much more energy now.
One session can change your life.
A girl tried the GSR method for the first time, and here’s what she writes👇 BEFORE
Fear of interacting with people, fear of leaving the house, a constant desire to sleep or lie down, sad thoughts, feelings of loneliness.
How I learned to thrive in a relationship that gets better every day.
Yesterday, I came across a video by a popular blogger discussing the secret to perfect relationships.
I realized that even the most socially successful people are not growing but rather degrading, fading away.
I could only see this because I live differently with GSR.
The blogger advised men to constantly remember the first three months of a relationship.
Yesterday, I came across a video by a popular blogger discussing the secret to perfect relationships.
I realized that even the most socially successful people are not growing but rather degrading, fading away.
How to break free from addiction and start living for real!
Choosing to Break Free from Dependency.
There are two states of any system - a state of degradation and a state of growth.
It may sound different in words, but in real actions, it becomes clear that few choose growth.
The human system is inert and designed to occupy the most comfortable position and remain in it.
Choosing to Break Free from Dependency.
There are two states of any system - a state of degradation and a state of growth.
How I Overcame Internal Barriers and Gained Confidence in Myself.
MY 50.
When I read in the recommendations for keeping a journal of 300 self-sessions that it's suggested to summarize every 50 sessions...
Well, first of all, I never thought I would even reach such a number.
And secondly, if I did reach it, I certainly didn't expect to see any tangible results.
MY 50.
When I read in the recommendations for keeping a journal of 300 self-sessions that it's suggested to summarize every 50 sessions...
How I Helped a Client Find Love and Get Married.
I GOT MARRIED, my client told me the other day.
One might think, what’s the big news?
She got married, so what?
It’s so natural...
I GOT MARRIED, my client told me the other day.
One might think, what’s the big news?
How I Found My True Desire and Learned to Manifest It.
Recently, I discovered that I have one important desire that I had not allowed myself to want.
I had suppressed it so much, turning away from it and carefully avoiding it, that I didn't even understand what this desire was or that it existed at all.
😬 For a while, I couldn't present this process to an expert because I didn't see it within myself.
It unfolded like this: I was unpacking my symptoms, and at some point, my internal resource level rose, leading me to feel a strange state where everything seemed fine externally, but something felt "off," "not right," and processes began to stagnate and become bogged down.
Recently, I discovered that I have one important desire that I had not allowed myself to want.
I had suppressed it so much, turning away from it and carefully avoiding it, that I didn't even understand what this desire was or that it existed at all.
How we learned to be real with each other and saved our relationship.
Recently, my wife and I have started to notice that we are not quite who we imagined ourselves to be for each other and for ourselves.
By working through our fears and barriers, we are becoming authentic.
In the past, it felt like a game called "don't lose face in front of each other." But in this game, there was no real us; we were together yet far apart, on the brink of breaking apart.
Now we see, truly, who we are—our imperfections.
Recently, my wife and I have started to notice that we are not quite who we imagined ourselves to be for each other and for ourselves.
By working through our fears and barriers, we are becoming authentic.
How I Learned to See My Wife's Love Again.
For 13 years of marriage, I have often heard words of love and support from my wife.
I saw them, read them, listened to them, but unfortunately, for me, they were just words.
I didn't believe them; I was too preoccupied with my own state and problems.
A - I closed myself off and was very busy with my issues;
B - I didn't believe that she could truly love me.
For 13 years of marriage, I have often heard words of love and support from my wife.
I saw them, read them, listened to them, but unfortunately, for me, they were just words.
