How I started breathing again and found my place in a new society.
Rank session on 05.05.2026.
Conducted by Lydia Gutman.
Lydia Gutman.
Request: I can't fully adapt to a new country, in a new place.
Rank session on 05.05.2026.
Conducted by Lydia Gutman.
How one session inspired a mother and rekindled her daughter's interest in studies.
How one GSR session for a woman helped her move from panic to trust and rekindled her daughter's interest in studying.
Four months ago, a woman came to me with a request about her daughter.
She was very worried, trying to take everything into her own hands and fighting for the opportunity to provide her child with an education.
Her daughter was not eager to study.
How one GSR session for a woman helped her move from panic to trust and rekindled her daughter's interest in studying.
Four months ago, a woman came to me with a request about her daughter.
How I helped women reveal their true value and change relationships.
I really love observing how women's inner states change during our work together.
It's not something that catches the eye immediately.
It's what’s inside:
— how a woman begins to feel her worth, — how an inner support emerges, — how the habit of comparing herself to others fades away.
It's not about the role of the "right woman," but about the state: lightness, freedom, softness, and at the same time — self-confidence.
I really love observing how women's inner states change during our work together.
It's not something that catches the eye immediately.
How to free yourself from hidden emotional burdens and improve gut function.
Discomfort in the intestines.
What your stomach is silent about!
A client came to me with a request regarding stool distortion, discomfort, and tightness in the abdomen.
☝️It was interesting to see that our body "packages" some strong experiences, often formed since childhood, and keeps them locked away.
Discomfort in the intestines.
What your stomach is silent about!
How I improved my professionalism and quality of work with clients.
A post about professionalism and quality (based on training with my expert)
In the GSR system, there is an opportunity to constantly improve my mastery of Module 1.
Recently, I completed the Module under the guidance of Angelina @organic_angelina (thank you very much), and I watched the recordings.
This course was like a breath of fresh air, during which I felt like I caught how to bring out the trend.
Before, I was only partially engaged in the process at this stage.
A post about professionalism and quality (based on training with my expert)
In the GSR system, there is an opportunity to constantly improve my mastery of Module 1.
Recently, I completed the Module under the guidance of Angelina @organic_angelina (thank you very much), and I watched the recordings.
How I transformed feelings of uselessness into a source of inner strength and inspiration.
Analysis of How to Be Broken/Useless: Session with Ivan Yudaev ✨
I just finished an in-depth GSR session with Ivan Yudaev, dedicated to deep existential questions.
I wanted to share the results of my transformation because they touched on themes that many of us face: productivity, self-esteem, and a survival mindset.
Symptom: "Broken/Useless"
I came to the session feeling physically drained after having an infection.
I experienced intense anger and resistance towards my GSR practice, feeling that the physical exertion during the sessions was "harming me or even killing me" — almost like a "slow death." Behind this lay a painful belief: because I couldn't be productive or physically active, I felt broken and useless.
Analysis of How to Be Broken/Useless: Session with Ivan Yudaev ✨
I just finished an in-depth GSR session with Ivan Yudaev, dedicated to deep existential questions.
I wanted to share the results of my transformation because they touched on themes that many of us face: productivity, self-esteem, and a survival mindset.
How I regained my adequacy and saw men's true intentions.
I fixed myself and didn’t give in 😁
The title directly relates to Male-Female relationships and sex.
I’m not a newbie in GSR; I have both Modules and Origins behind me.
But what I felt today, I can say I felt so vividly for the first time.
A man (married) is ardently courting me.
I fixed myself and didn’t give in 😁
The title directly relates to Male-Female relationships and sex.
I’m not a newbie in GSR; I have both Modules and Origins behind me.
How I freed myself from old habits and learned to enjoy snowboarding again.
Section "experiments" or how I worked through my snowboarding resource and "unlearned" to ride.
At a recent training session, Dmitry Ustinov shared his experience of working through states that he would release while skiing.
Inspired, at the first opportunity, I decided to conduct an experiment - while snowboarding, I randomly noted my distortions on little pieces of paper during my runs.
A bit of history - I’ve been snowboarding for 18 years now.
Section "experiments" or how I worked through my snowboarding resource and "unlearned" to ride.
At a recent training session, Dmitry Ustinov shared his experience of working through states that he would release while skiing.
How I restored trust and harmony in my relationship with my husband.
I want to document a series of changes in my relationship with my husband.
Honestly, I never even thought this was possible.
Male-Female relationships have always been in the realm of unimportance for me.
Like, it exists and that's that.
I want to document a series of changes in my relationship with my husband.
Honestly, I never even thought this was possible.
