How I overcame the challenges of motherhood and found peace and joy in my relationships with my children.
If you're struggling to be a mom, feeling exhausted and seeing no way out, just read this...
I once found it very difficult too, and I want to share how I navigated through tough times after becoming a mom myself.
Being a good mom when you feel good about being a mom are two very different things.
It's great when both of these points align, but more often than not, they don't.
If you're struggling to be a mom, feeling exhausted and seeing no way out, just read this...
I once found it very difficult too, and I want to share how I navigated through tough times after becoming a mom myself.
How I learned to enjoy motherhood and make life with my child easy and joyful.
The Joy of Motherhood.
Is it possible?
My experience of motherhood with my daughter is radically different.
While I was pregnant, I worked through many processes, fears, and uncertainties with GSR sessions.
The Joy of Motherhood.
Is it possible?
Как я научилась быть опорой для себя и своего мужа, преодолевая страх и уязвимость.
The "Surgeon" symptom was recorded during an expert meeting and processed by expert Tatyana Fedenistova on 13.02.25.
In the symptom, the state is after the therapist told me to see a surgeon.
I don’t want to go; they will cut me open.
I can’t stand the thought of my body’s integrity being violated.
The "Surgeon" symptom was recorded during an expert meeting and processed by expert Tatyana Fedenistova on 13.02.25.
In the symptom, the state is after the therapist told me to see a surgeon.
How one session helped a girl let go of past grievances in three days and learn to build healthy communication with her ex.
DAUGHTER, DON'T CRY!
THERE WILL BE SO MANY MORE LIKE HIM!
Familiar phrase?
Personally, I've heard it many times in my life and I remember not being able to understand how this phrase could help when everything is falling apart...
DAUGHTER, DON'T CRY!
THERE WILL BE SO MANY MORE LIKE HIM!
How I built a successful business and transformed my relationship with a man.
How to Build a Business Without Experience.
Find motivation and start working towards the goal of creating a business using the GSR method.
The story of one client.
Falling in love with a man, having a strong desire to create a business for joint work with him.
How to Build a Business Without Experience.
Find motivation and start working towards the goal of creating a business using the GSR method.
How I learned to restore my inner resources and move towards my goals without self-sabotage.
My report on the GSR method session conducted by Olga de Benoist.
I am a specialist in this system myself (I conduct sessions for others), and I have been working on myself since 2021.
However, being a client of a deep specialist like Olga is a great fortune.
So, when Olga announced the opportunity to participate in an experiment where she offers free sessions, I eagerly jumped into the process.
My report on the GSR method session conducted by Olga de Benoist.
I am a specialist in this system myself (I conduct sessions for others), and I have been working on myself since 2021.
How one GSR session changed my relationship with food and helped me feel lighter!
HOW CAN A GSR SESSION HELP WITH WEIGHT LOSS?
Spring is the time of year when women strive to lose weight for the summer season.
But not everyone succeeds ;) Many of us know what to do to achieve results (exercise, eat balanced meals), but not everyone is able to follow these recommendations in reality.
So, what holds us back?
HOW CAN A GSR SESSION HELP WITH WEIGHT LOSS?
Spring is the time of year when women strive to lose weight for the summer season.
How to stop blaming yourself for unfinished tasks and start living with joy.
Case Study
What to do if you criticize and blame yourself for not getting things done at home?
A young woman reached out to me, determined to work seriously on her inner world.
She prepared thoroughly for our first session and made a list of questions she wanted to discuss.
I suggested we start with the most important and relevant issue at hand.
Case Study
What to do if you criticize and blame yourself for not getting things done at home?
A young woman reached out to me, determined to work seriously on her inner world.
How one session brought back the joy of life and opened new horizons for me.
One session — and life sparkles with new colors.
When you've been stuck in the same state for years — apathy, feeling lost, the sensation of "I don't want anything" — it seems like there's no way out.
You read books, try techniques, but inside, everything remains the same.
And then — just one meeting with a specialist, and...
One session — and life sparkles with new colors.
When you've been stuck in the same state for years — apathy, feeling lost, the sensation of "I don't want anything" — it seems like there's no way out.
