Как вернуть гармонию в отношения с подростком и избавиться от тревог родительства.
Conflict between a mother and her teenage daughter: how can GSR help?
Many parents face challenges in raising their children during the early teenage years.
When yesterday's sweet child suddenly transforms into a teenager who responds sharply, sometimes rudely, and starts to assert their boundaries in new ways, it can feel like the relationship is crumbling.
The fear of what might happen next is daunting—after all, this is just the beginning of the notorious teenage period.
Conflict between a mother and her teenage daughter: how can GSR help?
Many parents face challenges in raising their children during the early teenage years.
How clarity of perception helped make the right decisions at work.
What can help in making decisions about work processes?
A woman reached out to me after learning about some upcoming changes at her job.
She needed to understand how to proceed.
She spent a lot of time thinking about the best course of action, considering various options while planning changes in her workplace.
What can help in making decisions about work processes?
A woman reached out to me after learning about some upcoming changes at her job.
How I Reclaimed the Joy of Childhood and Learned to Enjoy Every Moment of Life.
Year in review...
I could write a lengthy post about everything that happened in my life in 2024, how many interesting trainings I went through, how much I gained, and how my income grew...
But I want to share something entirely different...
I've always looked at small children and longed to "catch" their zest for life, to remember how to enjoy everything that is shown to you or given to you: from any twig, leaf, fluff, or pebble...
Year in review...
I could write a lengthy post about everything that happened in my life in 2024, how many interesting trainings I went through, how much I gained, and how my income grew...
How I freed myself from the daily grind and learned to enjoy the morning.
Here is the translated text:
The result of working through the symptoms from the first day of the second stream of classes on the Life Flow.
The task was to take a focus and work through it in the context of the life flow, as I did.
I removed a symptom related to how I spent my morning, the very act of waking up and preparing breakfast.
I’ll describe this process a bit.
Here is the translated text:
The result of working through the symptoms from the first day of the second stream of classes on the Life Flow.
The task was to take a focus and work through it in the context of the life flow, as I did.
How I changed my family's attitude towards alcohol and freed myself from fear.
During the training "Life, Relationships, Family" in Dubai, which took place in May this year, I noticed a focus related to my internal prohibition on my husband's interests—enjoying a good time with a bottle of beer, some fish or chips.
His hobby of collecting rare drinks and occasionally allowing himself to have a drink.
My husband is not an alcoholic; he drinks very rarely, but sometimes he has the desire to spend an evening with a glass of something.
The maximum effect this has is that after beer, he becomes sleepy and heavy, struggles with his sleepiness and fatigue, grumbles something discontented about my noise or expressions of dissatisfaction, and sometimes just shuts down.
During the training "Life, Relationships, Family" in Dubai, which took place in May this year, I noticed a focus related to my internal prohibition on my husband's interests—enjoying a good time with a bottle of beer, some fish or chips.
His hobby of collecting rare drinks and occasionally allowing himself to have a drink.
How I changed my attitude towards work and brought more joy and positivity into my life.
Choosing a picture for the post, I couldn't stop myself and decided not to limit or deny myself.
😅 If at least one of these images reminds you of your relationship with your work, then you definitely should read to the end.
Work takes up a significant part of our lives.
Why spend that time feeling unpleasant when there are #GSR_sessions that can help you experience your work time differently?
Choosing a picture for the post, I couldn't stop myself and decided not to limit or deny myself.
😅 If at least one of these images reminds you of your relationship with your work, then you definitely should read to the end.
How I learned to manage my state and get more out of everyday life.
Yesterday, I had an interesting and very new experience ❤️👻 Although, ideally, this is an experience that a first-module student should share, not a level 2 expert… but it is what it is)) 😀 I woke up feeling tired, and it was somehow difficult in the morning.
I couldn’t seem to make progress on my current family tasks that are important to me.
There was so much to do, but it felt like I didn’t have enough resources for everything… I went out to run some errands, and I started to feel physically unwell in the car… Everything was going wrong… It was hot, the sun was baking the car, there was traffic, and I even panicked a bit, thinking I might feel worse in the car 😀😀😀 I felt dependent on the situation, my state, and the circumstances, plus the traffic, heat, and dizziness… 🤪 I wanted to go home, close the blinds, and not go anywhere.
I was really feeling off.
Yesterday, I had an interesting and very new experience ❤️👻 Although, ideally, this is an experience that a first-module student should share, not a level 2 expert… but it is what it is)) 😀 I woke up feeling tired, and it was somehow difficult in the morning.
I couldn’t seem to make progress on my current family tasks that are important to me.
How to stop being afraid of the road and become a confident driver.
How to eliminate "road anxiety"?
A case study through GSR A girl came to me who drives often with her child, but around her is complete chaos: sometimes someone jumps in front of her car, sometimes trucks "invade," and traffic lights seem to be against her.
She has experience and drives carefully, but it feels like the road "doesn't accept" her.
Sound familiar?
How to eliminate "road anxiety"?
A case study through GSR A girl came to me who drives often with her child, but around her is complete chaos: sometimes someone jumps in front of her car, sometimes trucks "invade," and traffic lights seem to be against her.
How I managed to overcome fear and turn court proceedings into a chance for professional growth.
Symptom Impossible.
Prolonged situations with court proceedings in business.
Under the influence of the symptom, strong suppression.
Life is heavy by itself, ...
Symptom Impossible.
Prolonged situations with court proceedings in business.
