How I Overcame Chronic Pain and Found Support in the Community.
Yes, the same thing!
Only for me it wasn't a gravestone, but a copper basin that would cover me from time to time, making it impossible to get out of bed.
Both my somatics and lower back were involved, and my legs would give out.
It's intense to think back on it.
Yes, the same thing!
Only for me it wasn't a gravestone, but a copper basin that would cover me from time to time, making it impossible to get out of bed.
How I Restored My Faith in Myself and Set Out on the Path to Great Goals.
Valentina, excellent results!
In just 4 months, you've mastered the technique, shown so much faith and perseverance, and revived yourselves, emerging from difficult states.
Thank you for this journey together.
❤️❤️
All the deliciousness is ahead.
Valentina, excellent results!
In just 4 months, you've mastered the technique, shown so much faith and perseverance, and revived yourselves, emerging from difficult states.
How I found inspiration and immense support while working with my colleagues.
Aikui, thank you from the bottom of my heart❤️
I am endlessly happy that you chose to become a GSR specialist, and now we can be colleagues in our wonderful profession✨ Thank you for your trust, for your ability to open up and explore those corners of your unconscious that not everyone is ready to just dive into.
You did it once again!
- which I am truly grateful for❤️ A special thanks for your detailed feedback - it helps me understand what I can improve in my work as a specialist🙏🏻
Aikui, thank you from the bottom of my heart❤️
I am endlessly happy that you chose to become a GSR specialist, and now we can be colleagues in our wonderful profession✨ Thank you for your trust, for your ability to open up and explore those corners of your unconscious that not everyone is ready to just dive into.
You did it once again!
How to achieve remarkable results on the path to harmony with the help of GSR.
Tatiana, I remember your state at the very beginning of your journey.
Your results now are remarkable.
Keep moving forward with GSR – it’s the best gift you can give yourself.
Tatiana, I remember your state at the very beginning of your journey.
Your results now are remarkable.
How I freed my family from old problems and filled myself with resources.
There are questions regarding lineage, in my opinion.
For instance, in systemic constellations, it has been observed that fixing a problem affects everyone in the system that it concerns — meaning it releases all involved (although this depends on the issue and the way it is resolved: if it's just a matter of untangling a connection with the mother, it might weigh her down, but GSR doesn't work that way).
I have experience with GSR: Olya De Benoit conducted a session for my son, and I felt a significant release, leading to a substantial influx of resources — so it seems to me that the healing of one person resonates with the lineage not only "forward" to the children but also "in other directions" as well.
This suggests that improvements occur holistically, rather than just a board falling out of a fence.
There are questions regarding lineage, in my opinion.
For instance, in systemic constellations, it has been observed that fixing a problem affects everyone in the system that it concerns — meaning it releases all involved (although this depends on the issue and the way it is resolved: if it's just a matter of untangling a connection with the mother, it might weigh her down, but GSR doesn't work that way).
How I learned to trust my daughter and become a true support for her in difficult times.
And also...
in my expert guidance, one of my goals was to "establish a trusting relationship with my daughter," and now I feel closer to her than ever!
It's clear that there's still a lot of work ahead with my daughter, but this situation has shown me in practice that yes!!!
YES!!
And also...
in my expert guidance, one of my goals was to "establish a trusting relationship with my daughter," and now I feel closer to her than ever!
How I learned to create a life on my own terms, despite internal crises.
Here’s the translated text:
In the past, I could write a lot, and energy would effortlessly flow into words.
People resonated with my thoughts… there was some internal mechanism working smoothly and without strain.
Externally, it appeared as a vibrant expression of ease and joy in life, and I felt a swift pace of living…
It can be compared to an athlete running effortlessly, driven by a goal, desire, confidence, and endurance, optimizing the process of "running" as they go, considering the natural conditions.
At some point, everything changed.
Here’s the translated text:
In the past, I could write a lot, and energy would effortlessly flow into words.
People resonated with my thoughts… there was some internal mechanism working smoothly and without strain.
How I found inner peace and learned to help others without seeking validation.
This is amazing!
The unique and most valuable skill of a GSR specialist.
In Module 4, I noticed this process within myself.
When I talk to an ordinary person, sharing a situation or a story, I look into their eyes, searching for some signal that indicates they understand me and support me in this process.
This is amazing!
The unique and most valuable skill of a GSR specialist.
How I Rediscovered the Taste of Life and Repaired My Relationship with My Son.
People who strive for goals and create something in their lives have a fast-paced rhythm and bear significant responsibility.
It is essential to have enough inner resources and resilience to keep up with everything while maintaining a sense of the flavor of life.
It’s important that tasks and responsibilities do not consume you entirely, but rather that there is an energy of genuine interest in them.
✔ A young man reached out to me, wanting to feel more engaged and interested when interacting with his son, and to experience more of the zest for life in various areas.
People who strive for goals and create something in their lives have a fast-paced rhythm and bear significant responsibility.
It is essential to have enough inner resources and resilience to keep up with everything while maintaining a sense of the flavor of life.
How I changed my perception of complex tasks and learned to act with confidence.
EXPECTATION OF RESULTS FROM THE GSR SESSION
I observe a certain process in some clients that I want to try to describe, so it becomes clearer where to look for results after the session.
Imagine you have a task — to pass a very difficult exam.
When you look at this task from the starting point, it seems insurmountable.
A heaviness rises within you, a strong fear of not being able to cope, and a reluctance to even look in that direction.
EXPECTATION OF RESULTS FROM THE GSR SESSION
I observe a certain process in some clients that I want to try to describe, so it becomes clearer where to look for results after the session.
Imagine you have a task — to pass a very difficult exam.
How I learned to take control of my life and achieve my goals despite the challenges.
Results of 50 Self-Session Reports
Half a year has passed, and it's time to write an interim report.
A lot has happened at GSR.
I was able to participate in the project "Life.
Relationships." Perhaps the most significant question for me was what to do next.
Results of 50 Self-Session Reports
Half a year has passed, and it's time to write an interim report.
A lot has happened at GSR.
How I learned to accept and appreciate the love that is already around me.
#141 Flow to Choose Relationships Adjusted/Set: Saule Kayumova/Sama When Adjusted/Set: 04.17.2025/05.21.2025
36T, 0 backgrounds, 70 minutes BEFORE: 1.
We removed several symptoms during the expert meeting.
2.
I don’t remember what this symptom was about.
#141 Flow to Choose Relationships Adjusted/Set: Saule Kayumova/Sama When Adjusted/Set: 04.17.2025/05.21.2025
36T, 0 backgrounds, 70 minutes BEFORE: 1.
We removed several symptoms during the expert meeting.
How to become more resilient and confident in your decisions.
300_gsr/...+340-345 "gyroscope".
A horoscope is a state that automatically corrects your movement when you start to veer off course.
It was "observed" in a client session, and I wanted to "acquire" such a thing for myself.
It's not entirely clear what was in the trends (work was done in the fields of SR, PG1, PG2), but it resulted in this: it became easier to maintain the chosen course, easier to move forward, and there was less "slipping" from the resource into depletion.
300_gsr/...+340-345 "gyroscope".
A horoscope is a state that automatically corrects your movement when you start to veer off course.
How I Boosted My Energy and Improved My Health by Changing My Approach to Life.
🌊ON THE FLOW OF LIFE WITH aGSR.🌊 Dear friends, I will be sharing my observations and results on the Flow of Life.
My insights after the Source and professional development — June.
🌀The first noticeable change is that I have more energy.
Now I have enough where I used to feel a limit, a lack, or simply experienced a "shutdown." 🌀The second change is that I managed to overcome some barrier in my body and psyche.
🌊ON THE FLOW OF LIFE WITH aGSR.🌊 Dear friends, I will be sharing my observations and results on the Flow of Life.
My insights after the Source and professional development — June.
How I learned to find happiness within myself, despite external successes.
GSR-300-42
Current state.
(P.S.
Today I finally spoke with the expert.
😊) So, after identifying the symptom: The symptom was about the fact that I didn't need a result in reality.
GSR-300-42
Current state.
(P.S.
How I freed myself from the daily grind and learned to enjoy the morning.
Here is the translated text:
The result of working through the symptoms from the first day of the second stream of classes on the Life Flow.
The task was to take a focus and work through it in the context of the life flow, as I did.
I removed a symptom related to how I spent my morning, the very act of waking up and preparing breakfast.
I’ll describe this process a bit.
Here is the translated text:
The result of working through the symptoms from the first day of the second stream of classes on the Life Flow.
The task was to take a focus and work through it in the context of the life flow, as I did.
How I learned to utilize my resources and create opportunities for growth and change in my life.
Сессия от 7 мая 2024 года Юлия Амада Я прихожу в точку, что я на стройке, насобирала кучу материалов, кирпичи, доски, трубы и т.п.
Набралась сил.
Решимости.
Чувствую в себе готовность.
Сессия от 7 мая 2024 года Юлия Амада Я прихожу в точку, что я на стройке, насобирала кучу материалов, кирпичи, доски, трубы и т.п.
Набралась сил.
How I learned to manage my state and get more out of everyday life.
Yesterday, I had an interesting and very new experience ❤️👻 Although, ideally, this is an experience that a first-module student should share, not a level 2 expert… but it is what it is)) 😀 I woke up feeling tired, and it was somehow difficult in the morning.
I couldn’t seem to make progress on my current family tasks that are important to me.
There was so much to do, but it felt like I didn’t have enough resources for everything… I went out to run some errands, and I started to feel physically unwell in the car… Everything was going wrong… It was hot, the sun was baking the car, there was traffic, and I even panicked a bit, thinking I might feel worse in the car 😀😀😀 I felt dependent on the situation, my state, and the circumstances, plus the traffic, heat, and dizziness… 🤪 I wanted to go home, close the blinds, and not go anywhere.
I was really feeling off.
Yesterday, I had an interesting and very new experience ❤️👻 Although, ideally, this is an experience that a first-module student should share, not a level 2 expert… but it is what it is)) 😀 I woke up feeling tired, and it was somehow difficult in the morning.
I couldn’t seem to make progress on my current family tasks that are important to me.
How I learned to live in the flow and find harmony in every little thing.
My observations from two months of professional development in this new flow of life.
And how the sessions unfold, as described in the post below: https://vk.com/wall-176695449_241.
I spent the entire previous week in Novosibirsk.
I connected with my son, mom, and dad, tackled household tasks, met with friends and colleagues, worked with clients, and held expert meetings.
My observations from two months of professional development in this new flow of life.
And how the sessions unfold, as described in the post below: https://vk.com/wall-176695449_241.
How I learned to flow with life and freed myself from frustration.
🌊ON THE FLOW OF LIFE WITH aGSR.🌊 Analyzing myself now compared to three or four months ago, I start to notice changes—subtle, almost self-evident🌿.
When I joined GSR and became a specialist, a lot changed.
I actively learned, worked with clients, and focused on self-improvement.
My entire consciousness was directed forward: I needed to be better, cleaner, more adequate.
🌊ON THE FLOW OF LIFE WITH aGSR.🌊 Analyzing myself now compared to three or four months ago, I start to notice changes—subtle, almost self-evident🌿.
When I joined GSR and became a specialist, a lot changed.
How to support loved ones in the toughest moments and preserve bright memories of life.
Take with you and extend the flow of life.
During the fifth group session of the second cycle, we were given the focus to bring someone close to us into the flow of life.
I struggled for a long time to understand what this meant in reality and what I was supposed to do...
It so happened that during this period, a close person to me had their mother starting to pass away.
Take with you and extend the flow of life.
During the fifth group session of the second cycle, we were given the focus to bring someone close to us into the flow of life.
How I learned to truly desire for myself and change my life.
How I Learned to Want for Myself and About Myself How to live without desires, wants, and dreams?
This is a tough challenge for me personally.
And how I managed to change my impossible is detailed in the article: vk.com/@shukina_gsr300-how-i-learned-to-want-personally-for-and-about-myself.
With gratitude to my expert, GSR Expert Elena Prokofyeva, the author of the GSR system Dmitry Ustinov, and all the GSR specialists involved.
How I Learned to Want for Myself and About Myself How to live without desires, wants, and dreams?
This is a tough challenge for me personally.
Как я освободилась от чужих ожиданий и научилась любить себя, чтобы добиться истинного счастья.
**Symptom**
**Tension**
Captured in the 5th group of the 3rd stage of professional development
(about happiness)
The symptom manifests as a strong tension in a moment of life where what I have been postponing is about to happen...
and I might not be able to handle it.
It is clear how my connection with reality has split into a stream of consciousness and a stream of life.
What is meant to happen will happen inevitably...
**Symptom**
**Tension**
Captured in the 5th group of the 3rd stage of professional development
(about happiness)
The symptom manifests as a strong tension in a moment of life where what I have been postponing is about to happen...
and I might not be able to handle it.
How I Transformed My Life and Gained Confidence in the Future with the GSR Method.
In my family, money was never a topic of conversation.
I would see my parents sitting at the large dining table a couple of times a month, laying out some papers and discussing something.
I understood—they had received their salaries.
How much came in, how much to spend on necessities, how much to save for a dream.
In my family, money was never a topic of conversation.
I would see my parents sitting at the large dining table a couple of times a month, laying out some papers and discussing something.
How I Overcame My Fear of Public Speaking and Stress Before an Audience.
Transformations in GSR Sessions
Using one trend from a client session, I will demonstrate how transformations work in GSR sessions: The client struggles to speak in front of a group and business partners, articulating their thoughts and ideas.
Each time, they experience a lot of internal tension, their thoughts become jumbled, and words slip from their mind...
Doubts about their ability to convey ideas arise...
At the root (deep within the ancestral system): an ancestor had speech defects and suffered from severe stuttering.
Transformations in GSR Sessions
Using one trend from a client session, I will demonstrate how transformations work in GSR sessions: The client struggles to speak in front of a group and business partners, articulating their thoughts and ideas.
Each time, they experience a lot of internal tension, their thoughts become jumbled, and words slip from their mind...
How I Learned to Act Without Suffering.
Any problem is solvable?
The continuation of the story of one request.
Starting from a more or less conscious age (around 14), almost any action was associated with the effort to break free from my inner world or some other form of stagnation or paralysis.
This applied to nearly all actions—both tasks and service processes, and even pleasures (with some exceptions).
Any problem is solvable?
The continuation of the story of one request.
How I Learned to Solve Life's Problems and Took Responsibility for My Child's Health.
#GSR significantly enhances a person's internal resources.
What does this mean in practice, and can you provide examples?
Right now, I am lying in a regional hospital, where there are people from various social backgrounds.
These include residents from remote areas and those from neighborhoods closer to the city.
#GSR significantly enhances a person's internal resources.
What does this mean in practice, and can you provide examples?
How I Found Confidence and a New Sense of Purpose with GSR.
If I were to say what has changed in my life since the arrival of GSR, the answer would be Everything...
Moreover, when I think about listing what I have right now, I realize that the essence lies not in what I have achieved, but in the fact that I am moving forward!
Life is all about dynamics!
That’s its main flavor!
If I were to say what has changed in my life since the arrival of GSR, the answer would be Everything...
Moreover, when I think about listing what I have right now, I realize that the essence lies not in what I have achieved, but in the fact that I am moving forward!
How I regained my resourceful state and learned to enjoy life!
Resource state is the condition in which a person feels full of energy and strength, ready to tackle tasks of any complexity, and understands that they are succeeding.
💫💫💫 This state is the most important in life for a person!!
(Now I know this for sure!)
No matter how much we talk about butterflies, flowers, and pink rhinos, or how many beautiful photos we post, in real life we always have to face problems and various challenging situations.
Each of us reacts to the encountered task in completely different ways.
Resource state is the condition in which a person feels full of energy and strength, ready to tackle tasks of any complexity, and understands that they are succeeding.
💫💫💫 This state is the most important in life for a person!!
How I learned to fill my life with joy and create real moments of magic.
A magic pill or magic within?!?!?
🧚🧚🧚
Occasionally, specialists at gsr encounter situations where a person (a client, a supported individual, or the specialist themselves) hits a barrier in their progress, facing very heavy states that are difficult to confront and move through.
In these moments, one might feel like giving up entirely, justifying it by saying that every day you have to get up and do this, and it feels like an endless trap to change something.
I want everything to change right away, and give me guarantees on how long it will take for everything to change!!!!???!!
A magic pill or magic within?!?!?
🧚🧚🧚
Occasionally, specialists at gsr encounter situations where a person (a client, a supported individual, or the specialist themselves) hits a barrier in their progress, facing very heavy states that are difficult to confront and move through.
How I Learned to Understand People and Established True Communication.
Working with myself through the first module of GSR, I started to notice things that were previously not obvious to me.
When talking to someone, I thought I understood them.
Honestly, I listened and grasped everything they said.
A person would be sharing something, and I would respond like this:
- Yes, I understand you...
Working with myself through the first module of GSR, I started to notice things that were previously not obvious to me.
When talking to someone, I thought I understood them.
How I achieved my goals by freeing myself from internal barriers.
EFFECTIVENESS 💪
Our results in reality depend on the effectiveness of our actions.
And effectiveness is influenced by our internal states.
What hinders us from acting effectively is hidden in our ancestral system in the form of disruptions in the ancestral flows.
A GSR session removes these disruptions, thereby releasing ancestral resources.
EFFECTIVENESS 💪
Our results in reality depend on the effectiveness of our actions.
And effectiveness is influenced by our internal states.
How I Unlocked a Flow of Creativity and Harmony in My Life.
ON THE 1+ FLOW
I continue to observe changes in the 1+ module flow.
The state of harmonization is holding more steadily!
If before it seemed like I was maintaining the harmonization, today I had a clear sense that it is the harmonization that creates balance for me in both my inner and outer worlds.
An astonishing observation was the increased adequacy in my behavior towards the people I encountered today.
ON THE 1+ FLOW
I continue to observe changes in the 1+ module flow.
The state of harmonization is holding more steadily!
How I discovered who I really am.
Awakening
I have been working with feelings and states for over 6 years.
I started from a place where I didn’t want to live, and it was terrible.
That was when I first turned to working on my inner world, and it so happened that I almost immediately came across a method that works very deeply with feelings - GSR.
Since then, working on my inner world has become my everyday life, bringing me a tremendous amount of benefits in the real world: I started earning more, I went through difficult life circumstances, and so on.
Awakening
I have been working with feelings and states for over 6 years.
I started from a place where I didn’t want to live, and it was terrible.
How I Learned to Take Care of Myself and Became the Center of My Life.
Today, I want to share with you the feedback I received from one of my clients after a GSR session.
Her request was that she was tired of everything: her relatives, her grandson, whom she has to take care of while his parents work, and her clients… In this state, there was a lot of internal deficit; the woman wanted to be supported and, if not cared for, at least not disturbed unnecessarily😅 The entire session was about replenishing this internal deficit❤️
Here’s what the woman wrote a couple of days after our meeting: “My changes in state after the session:
I am now in a different space where I truly feel like myself… just as I always wanted and even sometimes imagined how it could be, but I couldn’t stay in it consistently; something was always missing, causing me to fall into a pit of self-rejection.
Now I am finally coming alive, starting to understand that I am the center of my world, my little Universe.
The rigidity and inflexibility have left my heart, and the long-standing, hardened framework has crumbled.
Today, I want to share with you the feedback I received from one of my clients after a GSR session.
Her request was that she was tired of everything: her relatives, her grandson, whom she has to take care of while his parents work, and her clients… In this state, there was a lot of internal deficit; the woman wanted to be supported and, if not cared for, at least not disturbed unnecessarily😅 The entire session was about replenishing this internal deficit❤️
Here’s what the woman wrote a couple of days after our meeting: “My changes in state after the session:
I am now in a different space where I truly feel like myself… just as I always wanted and even sometimes imagined how it could be, but I couldn’t stay in it consistently; something was always missing, causing me to fall into a pit of self-rejection.
How I Restored My Energy and Learned to Live for Myself.
Translation:
Withdrawal from the 1+ flow or "Not for myself, but for somewhere else." After missing the payment date, even though the reason seemed logical and understandable to my mind (I made two payments in April, and my consciousness "remembered" that the task was completed), I had a background feeling that I had clearly diverted the process somewhere, and there was some "dead" reason inside me for that.
I sensed this energy within myself, mixed with feelings of exclusion and a "desire to give up everything" stemming from a general fatigue and heaviness, but I couldn't consciously grasp the essence of the process.
My consciousness only noticed the consequences in the form of states, but not the cause.
We analyzed and turned this process over with Liliya Aliakberova.
Translation:
Withdrawal from the 1+ flow or "Not for myself, but for somewhere else." After missing the payment date, even though the reason seemed logical and understandable to my mind (I made two payments in April, and my consciousness "remembered" that the task was completed), I had a background feeling that I had clearly diverted the process somewhere, and there was some "dead" reason inside me for that.
I sensed this energy within myself, mixed with feelings of exclusion and a "desire to give up everything" stemming from a general fatigue and heaviness, but I couldn't consciously grasp the essence of the process.
How I found harmony in my family and life through a profound development system!
My Year-End Summary with GSR!
GSR - Deep Development System My Incredible 2024!
Year-End Results of Working with the Deep Self-Development System (hereinafter - GSR)
1.
I traveled to 5 countries abroad and 2 within Russia.
My Year-End Summary with GSR!
GSR - Deep Development System My Incredible 2024!
How I freed myself from fears and found inner peace with GSR!
Success is inevitable with GSR.
My gratitude and results for 2024.
I purchased the first module in October 2023, after undergoing surgery to remove a cancerous tumor, and I started doing sessions in May 2024.
I learned about the system back in early 2022.
Success is inevitable with GSR.
My gratitude and results for 2024.
How I Changed My Life and Found Confidence.
✨ Results of 2024 with GSR.
This year has been challenging for me, especially in terms of my internal states.
There have been many burdens, fears, impossibilities, helplessness, and anger.
Sometimes everything flows easily, everything falls into place, and a lot gets done.
✨ Results of 2024 with GSR.
This year has been challenging for me, especially in terms of my internal states.
How I opened the doors to incredible changes in my life thanks to GSR.
LIVING EVOLUTION Today, I witnessed tears of joy on the cheeks of a first-module newcomer after a GSR session focused on harmonization, marking the end of an internal struggle.
It was a catharsis and a shift towards life, peace, and harmony in her heart for the first time in 50 years, according to her.
I felt as if I had touched a miracle and became acutely aware of one important thing.
The GSR system is evolving so rapidly that the pace of change for newcomers is increasing with each new cohort and day.
LIVING EVOLUTION Today, I witnessed tears of joy on the cheeks of a first-module newcomer after a GSR session focused on harmonization, marking the end of an internal struggle.
It was a catharsis and a shift towards life, peace, and harmony in her heart for the first time in 50 years, according to her.
How I helped my genius son achieve his dreams and unlock his potential!
Recently, I received a joyful message from the mother of a brilliant young man that he has moved up to the 11th grade.
It seems like nothing unusual.
But...
1.
Recently, I received a joyful message from the mother of a brilliant young man that he has moved up to the 11th grade.
It seems like nothing unusual.
How I Regained My Peace in the Chaos of a Harsh Reality.
"...
I don't see a future for myself and my family..." - this was the client's request.
Here is the feedback following the session.
CLIENT
A woman, 41 years old, married, with a 3-year-old son REQUEST
In light of current events, I don't see a future for myself and my family.
"...
I don't see a future for myself and my family..." - this was the client's request.
How I Conquered My Fear of Flying and Changed My Life.
REVIEW: THE FEAR OF FLYING IS GONE.
😱✈️ 🙋♀️ Request: I want to get rid of my intense fear of flying.
I travel a lot for work and with my family.
➖BEFORE: 🔴My mood deteriorates even before the flight.
REVIEW: THE FEAR OF FLYING IS GONE.
😱✈️ 🙋♀️ Request: I want to get rid of my intense fear of flying.
How I transformed my relationships by learning to work on myself.
Working with the GSR method on my relationship with my husband, I increasingly realize that the issue lies not with him, but with me.
Our relationship, based on compensation, hasn’t really developed.
It felt like we were living parallel lives, intersecting in shared spaces after work.
My husband was focused on his own things, and I was focused on mine.
Working with the GSR method on my relationship with my husband, I increasingly realize that the issue lies not with him, but with me.
Our relationship, based on compensation, hasn’t really developed.
How I Changed My Life and Earned Money for Education.
I confirm that with the start of practice, not only my internal state changes, but also external circumstances.
Very significantly!!!
Let's just compare:
When I entered the system, I had a pension of 12,000 rubles, which was barely enough for utilities and one trip to the pharmacy...
That was three years ago.
I confirm that with the start of practice, not only my internal state changes, but also external circumstances.
Very significantly!!!
How I found inner peace and joy in communicating with my loved ones!
Oh my God, this is just wonderful!!!
GSR, I adore you!
🔥💗💗 We just had unexpected guests leave.
Relatives with whom the relationship follows the script of "we smile, but the knives are sharpened." Before GSR, such "communication" would throw me off for a long time.
Oh my God, this is just wonderful!!!
GSR, I adore you!
How I filled my life with vibrant emotions and details.
The picture of life… If we were to paint the most important objects on a canvas: if it’s a landscape, it could include, for example, a river, the sun, a tree, a bird, a butterfly, a flower.
And we would paint this in gray, outlining the shapes without any details.
You look at this painting and it seems that everything the author wanted to depict is there, and even the meaning is clear, but… looking at it quickly becomes boring, uninteresting, and emotionless.
However, if we add small details, color, and richness, the overall meaning might remain the same, but it will gain flavor, brightness, and life.
The picture of life… If we were to paint the most important objects on a canvas: if it’s a landscape, it could include, for example, a river, the sun, a tree, a bird, a butterfly, a flower.
And we would paint this in gray, outlining the shapes without any details.
How I built a relationship with the man of my dreams in just a few months!
GOAL OF A RELATIONSHIP ☯️
Some time ago, a girl reached out to me regarding a prolonged depressive state.
Because of this condition, she didn't want anything.
She disliked her job, and her relationships with family were strained.
She hadn't had a romantic relationship for many years.
GOAL OF A RELATIONSHIP ☯️
Some time ago, a girl reached out to me regarding a prolonged depressive state.
Because of this condition, she didn't want anything.
How I Overcame the Fear of Public Speaking and Learned to Confidently Share My Experience.
Speak or stay silent.
Where do we put the comma?
⠀
As a helping specialist, it's important for me to present myself vividly in society.
It has never been so easy to go live and share my thoughts with millions.
Speak or stay silent.
Where do we put the comma?
How I discovered the secrets of rank growth flow!
As always, I had to step away for a moment.
I returned just as Dmitry was talking about the common flow he provides - the flow of rank growth, the expert flow.
I came back at the right time - I captured the essence of this overall feeling of flow over two broadcasts.
Important information and energy, this is truly a new understanding.
As always, I had to step away for a moment.
I returned just as Dmitry was talking about the common flow he provides - the flow of rank growth, the expert flow.
How I changed my perspective on life and learned to be open after deep work with my consciousness.
I'll share my two cents.
😊 I had the experience of working through 2 symptoms to a systemic zero in all areas with Yulia Kogun.
It's a very deep work with consciousness, and if a complete beginner undertakes such work, they might only see results after about three months...
maybe sooner.
I'll share my two cents.
😊 I had the experience of working through 2 symptoms to a systemic zero in all areas with Yulia Kogun.
How I Overcame Internal Barriers and Learned to Accept Help from Experts.
Cool) I remember moments from my life when my expert really annoyed me.
It seemed like she was helpless herself, so what results could she possibly talk about?
After that, I made a decision for myself.
I would work through each symptom, one by one, until I reached zero.
Cool) I remember moments from my life when my expert really annoyed me.
It seemed like she was helpless herself, so what results could she possibly talk about?
How I Unleashed My Feminine Power and Enhanced My Client Work Efficiency.
I agree that there is a strong feminine resource behind these trends that we often overlook.
Without GSR, it's impossible to unpack the feminine part of ourselves—we tend to shut it out and run away because these trends can be painful.
By unpacking this resource, I reactively felt in contact with the client how easily one can switch from their FS in strength 3 to the soft, accepting feminine part.
This led to greater effectiveness for the client.
I agree that there is a strong feminine resource behind these trends that we often overlook.
Without GSR, it's impossible to unpack the feminine part of ourselves—we tend to shut it out and run away because these trends can be painful.
How I Learned to Accept Love and Overcome Inner Chains.
It hurts when a corner of your consciousness sees how you devalue someone else's contribution to you, and thus to your life.
You didn't appreciate the attention and time they gave you when they lifted the shackles from your resources...
And when you come feeling guilty, expecting not to be accepted, you see endless acceptance...
In that moment, you realize that you are loved like no one has ever loved you.
It hurts when a corner of your consciousness sees how you devalue someone else's contribution to you, and thus to your life.
You didn't appreciate the attention and time they gave you when they lifted the shackles from your resources...
How I Turned Challenges into Opportunities for Growth.
Yes, it's all about working hard.
I've been in GSR since April, and I'm already on the second module.
At some point, "working hard" just turned into "okay, let's get this done and add some resources." The result: my husband started a new business, I'm launching my second project, not to mention our three little kids.
Yes, I'm working hard, and I experience both highs and lows.
Yes, it's all about working hard.
I've been in GSR since April, and I'm already on the second module.
How I Changed My Life and Inspired Others by My Example.
I understand you…
It's just that my "teaching" resource is always active 😂 I joined GSR at a very challenging point in my crisis on all fronts.
But as soon as I started to improve myself and saw how it works and the results it brings, I immediately began to share my humble observations and insights with those around me.
So to speak, I started to "teach" 😆
And I eventually grew into the mentoring module.
This resource has always provided me with support to move forward; in my most challenging moments, I manage to pull through thanks to it.
I understand you…
It's just that my "teaching" resource is always active 😂 I joined GSR at a very challenging point in my crisis on all fronts.
But as soon as I started to improve myself and saw how it works and the results it brings, I immediately began to share my humble observations and insights with those around me.
How I Regained My Health and Confidence Without Hormones.
It has been 3.5 months, and here are my results:
- I went to the hospital and underwent a full examination!
I went to the hospital!!
I took a bunch of tests, and it turned out that there are no major issues, just a vitamin deficiency.
- I wasn't prescribed any hormonal medications, just vitamins!
It has been 3.5 months, and here are my results:
- I went to the hospital and underwent a full examination!
I went to the hospital!!
How I Enhanced My Efficiency by Achieving a Harmonious State.
Very interesting topic!
This week, I attended a seminar related to my main job.
I don't know how it happened, but we were taught how to enter a harmonious state for more effective work with the body.
I've been working this way for a long time, and when I started practicing GSR, I began to work in a harmonious state.
Very interesting topic!
This week, I attended a seminar related to my main job.
How I learned to enjoy the simplicity and abundance of life every day.
Today, as I was walking to the office, I caught myself thinking about how amazing it is to go to work, how great I feel in this building.
Soon, I'll head up to my favorite office, have sessions with my beloved clients, connect with new resourceful energies, and later, I'll enjoy time with my child and bake a pie.
Life has turned into a feast of flavors.
And it doesn't require any special effort; there's no need to go anywhere or buy anything special.
Today, as I was walking to the office, I caught myself thinking about how amazing it is to go to work, how great I feel in this building.
Soon, I'll head up to my favorite office, have sessions with my beloved clients, connect with new resourceful energies, and later, I'll enjoy time with my child and bake a pie.
How to change the perception of your inner world through GSR.
I understand that the map is our inner world, which we project outward and, as a result, manifest.
Everything is already within us from an astrological perspective.
Even our partner is somehow within us.
I only started to perceive it this way thanks to GSR.
I understand that the map is our inner world, which we project outward and, as a result, manifest.
Everything is already within us from an astrological perspective.
How I found my autonomy and learned to build my life independently.
I had a session today on SС# and there were some trends - the FS is more authoritative, telling the FЯ what to do and how to live, prescribing a recipe like a doctor.
The FЯ has an unstable position, lacking the idea of doing something independently, and I find myself absorbing the recommendations with my mouth open and following them.
When the energy shifts, the FЯ starts to rely on herself and listen to her own needs, living from within, and she can pay attention to the FS if it resonates with her.
The idea of creating herself and building something emerges...
I had a session today on SС# and there were some trends - the FS is more authoritative, telling the FЯ what to do and how to live, prescribing a recipe like a doctor.
The FЯ has an unstable position, lacking the idea of doing something independently, and I find myself absorbing the recommendations with my mouth open and following them.
How I reduced the time spent working with symptoms by 5 times.
Daria, I’d like to share an experience I had not long ago.
It helped me speed up my process, and maybe it will strengthen you in some way too.
On the recommendation of my mentors, at first, I worked not only on symptoms but also on GSR session techniques.
My time spent on symptoms decreased from 4-8 hours to just 1-1.5 hours after working through 4 symptoms using the GSR session technique.
Daria, I’d like to share an experience I had not long ago.
It helped me speed up my process, and maybe it will strengthen you in some way too.
How I Overcame Fear and Took the First Step Towards Change.
In the last month, there have been several requests for sessions from clients who purchased one module but are struggling to engage with it.
Today, I worked with a young woman who has no doubts about the effectiveness of the method itself, but she is experiencing strong resistance to taking independent action.
There are fears, self-doubt, and a sense of "just leave me—I'll never make it." One of the trends we noticed was a pronounced feeling of being unable to choose to move forward.
When there is no choice, no internal intention, there is not a single chance that anything will change on its own.
In the last month, there have been several requests for sessions from clients who purchased one module but are struggling to engage with it.
Today, I worked with a young woman who has no doubts about the effectiveness of the method itself, but she is experiencing strong resistance to taking independent action.
How I Learned to Unleash My Inner Woman and Enjoy Life.
With the help of GSR, I am living better and feeling happier, experiencing my woman more vividly, in a pleasurable and fulfilling way.
My MЖ is everything to me; I practically always work with this theme in the system, which serves as a measure of everything that happens.
I have learned to identify my inner woman step by step, and from there, to nurture and cherish her even more.
There are many specialists in the system who convey this softness, fluidity, and a certain tenderness.
With the help of GSR, I am living better and feeling happier, experiencing my woman more vividly, in a pleasurable and fulfilling way.
My MЖ is everything to me; I practically always work with this theme in the system, which serves as a measure of everything that happens.
How I found inspiration and became ready to change!
In the GSR (Deep Development System) community, there was a challenge about the Year in Review with GSR.
Without hesitation, I offered myself as a specialist who would gift a session to one of the participants.
I presented my own year-end results to my expert, noting that I had undergone many internal changes, while externally, I still need to grow to ensure tangible changes for myself...
I decided to work on this in 2025.
In the GSR (Deep Development System) community, there was a challenge about the Year in Review with GSR.
Without hesitation, I offered myself as a specialist who would gift a session to one of the participants.
How I Found Deep Heartfulness and Trust in Life Through a GSR Session.
I just wrapped up my gift session.
I'm sitting here savoring the aftertaste...
it was an amazing process that allowed me to open up more and lean into the systemic flow, to feel with a new depth how miraculous it is every time to give others GSR.
Perhaps for the first time in my work, there was so much heart, sincerity, and purity.
I just wrapped up my gift session.
I'm sitting here savoring the aftertaste...
How I found my flow and opened the path to new results!
My analysis of the winner's election will be brief…😍 A huge thank you to the GSR System for this flow!!!
❤️ It was incredibly enjoyable to immerse myself in it… this flow has a continuation… something very important has been launched forward… and by integrating into this flow, your own flow starts to look ahead, into a prolonged dynamic and a specific result!
I have immense gratitude, love, and support for all the participants in this flow for their results and future advancements!!!
❤️ My choice was simple!
My analysis of the winner's election will be brief…😍 A huge thank you to the GSR System for this flow!!!
❤️ It was incredibly enjoyable to immerse myself in it… this flow has a continuation… something very important has been launched forward… and by integrating into this flow, your own flow starts to look ahead, into a prolonged dynamic and a specific result!
How I Learned to Enjoy Life Again Like I Did in Childhood.
Today, I want to share my analysis post here as part of my work as a GSR specialist and expert, inspired by how I selected the post of the participant who will receive my GSR session as a gift following the "Year-End 2024" contest.
The initiative was launched by Olga Lobareva and supported by experts in the GSR system.
I chose the post of a girl who wrote about the value of rediscovering childlike joy and the exhilaration of life, finding happiness in every pebble, blade of grass, and every moment that is often considered irretrievably lost once a person becomes an adult.
This girl managed to change and revive that perspective through her work on herself using the GSR method.
Today, I want to share my analysis post here as part of my work as a GSR specialist and expert, inspired by how I selected the post of the participant who will receive my GSR session as a gift following the "Year-End 2024" contest.
The initiative was launched by Olga Lobareva and supported by experts in the GSR system.
How to learn to feel the joy and greatness of your journey every day.
Oh, thank you, that was unexpected...
💖💖💖 The GSR work opens up a pure, deep experience, something that only manifested occasionally, only in a "special mood"...
Now the inner, that very deep part, has started to resonate more and more frequently, more distinctly, and I no longer need to tune into the Higher Mind or immerse myself in a trance for an hour or two...
to feel the ecstasy, the joy of being, living...
Oh, thank you, that was unexpected...
💖💖💖 The GSR work opens up a pure, deep experience, something that only manifested occasionally, only in a "special mood"...
How I Increased My Income Through New Approaches to Clients.
Great real results in the objective world.
Changes in client contact, price increases, revenue growth.
Clear and concise.
There are still barriers in PG2 to unpack and see what important things were hidden under the weight...
Great real results in the objective world.
Changes in client contact, price increases, revenue growth.
How I Reconnected with My Daughter and Opened My Heart to Her.
Friends, something incredible has happened🤦🏼♀️ I’m crying from the miracle that the GSR system has created.
I’ve written a lot about how my entry was due to my children; I’ve endlessly worked on this both alone and with specialists.
I reached the point of flowing.
Spirit.
Friends, something incredible has happened🤦🏼♀️ I’m crying from the miracle that the GSR system has created.
I’ve written a lot about how my entry was due to my children; I’ve endlessly worked on this both alone and with specialists.
How I found the resources for self-realization and gratitude for my journey.
This is the second time in 2 years that I have the resources and the desire to write in the chat.
The value and gratitude I feel towards the specialists, Dmitry, and the system as a whole are hard to put into words.
It is only in GSR that I found the opportunity to work with a variety of processes, including rank growth, and I have learned about these processes in general.
This is the second time in 2 years that I have the resources and the desire to write in the chat.
The value and gratitude I feel towards the specialists, Dmitry, and the system as a whole are hard to put into words.
How I Regained My Motivation and Transformed My Life!
Review of a session from a client unfamiliar with the GSR system.
Feel the difference in state before and after the GSR session!
The request was for a lack of motivation.
After the session, a resource was unpacked, and this immediately reflected in the client's state.
Review of a session from a client unfamiliar with the GSR system.
Feel the difference in state before and after the GSR session!
How I learned to find the strength for self-improvement even after a tiring workday.
Symptom No.
9 #gsr300 15 trends Symptom "no energy for sessions after work" I addressed this symptom after talking to my curator.
The conversation was about how I can't manage to do sessions every day because I come home from work tired and lacking energy.
I outlined my routine on workdays: 4:55 AM wake-up, leaving the house, transportation, time from the metro to work, meetings, and the start of the workday.
Symptom No.
9 #gsr300 15 trends Symptom "no energy for sessions after work" I addressed this symptom after talking to my curator.
How to Overcome the Fear of Rejection and Restore Trust in Relationships.
Here's the translated text:
Scenarios that happened to me A curious case occurred a couple of days ago.
We were doing a relationship diagnosis with a client regarding her husband.
She was troubled by her husband's excessive love for things—some household items, certain souvenirs, clothes.
It turned out that the woman was feeling jealous and rejected at that moment, as if her husband preferred things over her.
Here's the translated text:
Scenarios that happened to me A curious case occurred a couple of days ago.
We were doing a relationship diagnosis with a client regarding her husband.
How to open new horizons for personal development and happiness.
The FORBES GSR program - working with the stream of PERSONAL MONEY, unfolds an incredible focus of attention on oneself and one’s life!
Very often, a person finds themselves in a zone of relative comfort, compensating for their potential with feelings of loneliness, disappointment, and unfulfillment.
Once the first layer of these energies is removed, a healthy self-perception emerges, allowing the individual to look towards their future and confidently plan and live with joy on a new resource!
Thanks to my expert Lilia Filippova.
The FORBES GSR program - working with the stream of PERSONAL MONEY, unfolds an incredible focus of attention on oneself and one’s life!
Very often, a person finds themselves in a zone of relative comfort, compensating for their potential with feelings of loneliness, disappointment, and unfulfillment.
How I Tamed My Nerves Before an Important Meeting and Gained Confidence.
For work, I had an unpleasant meeting with one of the inspectors from the regulatory authorities.
I wasn't afraid to meet; all the documents were in order, but there was a nervousness present in the interaction.
And all those things like "how much longer can this go on!" and "we can't get any work done, we're just writing reports!" started to surface.
I realized I needed a ranking session and reached out to Anastasia Panfilova.
For work, I had an unpleasant meeting with one of the inspectors from the regulatory authorities.
I wasn't afraid to meet; all the documents were in order, but there was a nervousness present in the interaction.
How I Gained Confidence and Learned to Stand Up for My Interests.
A month has passed since I started my work as a GSR specialist, and I'm receiving my first feedback from clients, sharing the results of my work.
💥💥💥 The client is a young woman, an actress, who also helps develop her husband's business.
She reached out with a request: she struggles to react well when receiving feedback in front of others.
The energy trends showed tension, stiffness, restrictions in movement, and a disconnection between figures.
A month has passed since I started my work as a GSR specialist, and I'm receiving my first feedback from clients, sharing the results of my work.
💥💥💥 The client is a young woman, an actress, who also helps develop her husband's business.
How I Restored Harmony in My Relationships and Improved My Family's Financial Situation.
What results do sessions in the field of humanity's destiny (HD) lead to?
Each person in the social field is allocated a certain spectrum of energy to fulfill their intended functions.
In other words, we all have a specific ancestral potential.
For example, a person may have the potential to be wealthy but lives quite modestly.
What results do sessions in the field of humanity's destiny (HD) lead to?
Each person in the social field is allocated a certain spectrum of energy to fulfill their intended functions.
How to Overcome the Fear of Driving and Gain Confidence.
Review of the session: The client came with the request, "I can't get behind the wheel, I'm scared," even though she has a driver's license and her husband supports her.
The client understands that this is a skill that will come with practice, but the fear was preventing her from gaining that practice and believing in herself.
Here's the feedback after a few days and a month👇🏼 P.S.
The client continues to work on her driving skills with a small child in the back seat🤗
Review of the session: The client came with the request, "I can't get behind the wheel, I'm scared," even though she has a driver's license and her husband supports her.
The client understands that this is a skill that will come with practice, but the fear was preventing her from gaining that practice and believing in herself.
How to Open New Horizons in Personal Growth with Expert Support.
Expert guidance in GSR is a profound stream of support for individuals as they move towards their inner resources on their path of growth and development.
The expert stream of GSR is a combination of purity, non-judgment, and deep acceptance.
Movement within the expert stream allows one to transcend ancestral limitations, open up to new possibilities, and explore a greater depth of one’s own personality, pushing beyond its boundaries.
This is unprecedented support in all areas of life.
Expert guidance in GSR is a profound stream of support for individuals as they move towards their inner resources on their path of growth and development.
The expert stream of GSR is a combination of purity, non-judgment, and deep acceptance.
How I Reconnected with My Son and Found Harmony in Life.
The client is a business owner in Paris in the field of women's beauty and health.
We worked on her growth barrier.
As a result of the session, she gained significant resilience and improved her relationships with loved ones.
Changes were observed a couple of weeks after the GSR session and continued to develop over the month.
The client is a business owner in Paris in the field of women's beauty and health.
We worked on her growth barrier.
How I Overcame My Fears and Opened the Door to New Opportunities in Life.
Rank Growth
I noticed something interesting during a session with a client.
She is currently in the process of transitioning to a new rank (income X3) with opportunities to travel around the world and work with a team of 30 people (she currently manages three).
We have been working towards this transition since March.
Prior to this, she experienced growth in her income from zero (after a long period of financial breakdown, during which she first attended a GSR session) to a solid financial position within the company, followed by a six-month adaptation period where we focused on relationships, and about six months to gather resources for the rank transition.
Rank Growth
I noticed something interesting during a session with a client.
She is currently in the process of transitioning to a new rank (income X3) with opportunities to travel around the world and work with a team of 30 people (she currently manages three).
How to find inner peace and unlock your personal potential.
Everyone chooses something of their own...
Perhaps this compensation is a way to shield oneself from complex emotions, or maybe it’s a search for new forms of self-expression in this vast world, where there is no room for calmness and pause...
While you run to learn how to survive, you lose parts of your identity...
And when you finally reach that long-awaited point of achievement, you find it hard to fully enjoy your victory.
Everyone chooses something of their own...
Perhaps this compensation is a way to shield oneself from complex emotions, or maybe it’s a search for new forms of self-expression in this vast world, where there is no room for calmness and pause...
How to transform the fear of love into joy for the wedding in just two days!
Report on the session "Fear of Trusting a Man"
I am starting to publish reports on client sessions.
GSR works with any requests.
You gradually get used to the fact that they all eventually get resolved (sometimes it takes a bit of persistence).
It's routine.
Report on the session "Fear of Trusting a Man"
I am starting to publish reports on client sessions.
GSR works with any requests.
How I Established Harmony in My Sex Life and Learned to Say 'No'.
Sexual life.
About the importance of personal boundaries and the ability to say "no." A review from a client who came to me with issues in her sexual sphere.
The symptom of "Self-violence." "I reached out to Lydia because I was having problems in my sexual life.
I was experiencing poor arousal throughout my body – at first, it seemed like arousal was building, but then it would fade during the process.
Sexual life.
About the importance of personal boundaries and the ability to say "no." A review from a client who came to me with issues in her sexual sphere.
How I Regained Control Over My Life and Got into the Flow!
Flight from the "Module 1+" stream on May 11, I received a message that I was removed from the "1+ module" stream due to non-payment.
A symptom was removed from @ZiMariia, and the symptom sounded like "I will move forward."
In the symptom, it was revealed that I do not choose; I do what I am told.
I move like on autopilot.
Essentially, I did not choose to be in module 1+; I came through a friend's resource.
Flight from the "Module 1+" stream on May 11, I received a message that I was removed from the "1+ module" stream due to non-payment.
A symptom was removed from @ZiMariia, and the symptom sounded like "I will move forward."
In the symptom, it was revealed that I do not choose; I do what I am told.
How I confidently transitioned to independent work and found worthy clients.
#client_review
#GSR_work
#GSR_money Changing careers is always a bit nerve-wracking.
It doesn't matter if you're simply switching organizations within the same field, changing your area of expertise, advancing in your status (from manager to executive), or leaving employment altogether.
#GSR is definitely here to help.
Doubts arise—will I manage, can I do it, will I be able to?
#client_review
#GSR_work
#GSR_money Changing careers is always a bit nerve-wracking.
It doesn't matter if you're simply switching organizations within the same field, changing your area of expertise, advancing in your status (from manager to executive), or leaving employment altogether.
How feedback can become a stepping stone to new heights in relationships and self-improvement.
Gratitude, Praise, Feedback, and the Flow of Life
My gratitude has evolved over time:
• When I read a book about communication skills, it became polite and routine;
• When I started reading articles on esotericism and mindfulness, it became deeper and more sincere.
I tried to be good for others so that the Universe would give me something good in return.
GSR places no restrictions on your personal qualities.
The depth and awareness you gain from sessions are entirely different in their internal substance from what I tried to feel inside.
Gratitude, Praise, Feedback, and the Flow of Life
My gratitude has evolved over time:
• When I read a book about communication skills, it became polite and routine;
• When I started reading articles on esotericism and mindfulness, it became deeper and more sincere.
I tried to be good for others so that the Universe would give me something good in return.
How I brought joy and confidence back into my life at the same time!
The adjustment of the intention to go into 2pro has been spread across all fields.
This morning, I was walking to the store and felt like a child, listening to the crunch of snow under my feet, admiring the snowflakes, and marveling at the white blanket of snow, along with a flock of birds...
And at the same time, I felt like an adult, who, if going to the store, will get there...
Taking responsibility for my actions like an adult, while also feeling and embracing a multitude of shades, sounds, sensations, and tastes of life, just like children do...
The adjustment of the intention to go into 2pro has been spread across all fields.
This morning, I was walking to the store and felt like a child, listening to the crunch of snow under my feet, admiring the snowflakes, and marveling at the white blanket of snow, along with a flock of birds...
How I Learned to Honestly Reflect on My Life and Increased My Resilience.
I'm participating in the contest @gsr_official.
Practicing GSR helps you quickly adapt to changes and realize that everything can be changed.
However, each session is like a coin in the piggy bank of life.
Let me summarize the annual balance.
I'm participating in the contest @gsr_official.
Practicing GSR helps you quickly adapt to changes and realize that everything can be changed.
