How I learned to celebrate myself and discovered true joy in life at 45.
🚀 Relationship status with my own birthday: "it's complicated"
For about 20 years, I managed to virtuously sabotage my own birthdays.
I came up with a bunch of reasons not to celebrate, closed myself off in my shell, and when I did try, it turned out to be just mediocre...
So, on the evening of June 23, the day before my 45th, I physically felt the familiar hysteria starting to swirl inside me.
My birthday was tomorrow, I hadn’t told anyone, hadn’t invited anyone, and I was sitting in isolation.
🚀 Relationship status with my own birthday: "it's complicated"
For about 20 years, I managed to virtuously sabotage my own birthdays.
I came up with a bunch of reasons not to celebrate, closed myself off in my shell, and when I did try, it turned out to be just mediocre...
How I regained my energy and learned to act instead of procrastinating.
Review of participation in the experiment @JuliaAmada
When I was ramping up the symptom, I hit a barrier, as if I had backed myself into a corner, with a limited view on life and no possibility to move forward.
The day after ramping up the symptom and removing the barrier, I felt a surge of energy; for several days I was actively engaged, managing to accomplish a lot (before, I didn’t have the energy for tasks and was very slow).
My mind started to work better, planning things out, but my body couldn’t keep up; I was mentally doing things, going where I needed to go, while my body seemed to lag behind, wanting to lie down out of habit, while my mind was ready to do much more.
After four days, my physical and emotional bodies balanced out, everything synchronized.
Review of participation in the experiment @JuliaAmada
When I was ramping up the symptom, I hit a barrier, as if I had backed myself into a corner, with a limited view on life and no possibility to move forward.
The day after ramping up the symptom and removing the barrier, I felt a surge of energy; for several days I was actively engaged, managing to accomplish a lot (before, I didn’t have the energy for tasks and was very slow).
How I found my taste for life through drawing and self-expression.
Open to the Taste of Life
My life strategy has always been to suffer.
That I lack something, everything is bad, I can't do something, I don't know how, I will never achieve anything.
The list was endless and always relevant.))
But I fixed my taste for living and suffering.
However, I didn't quite understand how to act next.
Open to the Taste of Life
My life strategy has always been to suffer.
That I lack something, everything is bad, I can't do something, I don't know how, I will never achieve anything.
How I freed myself from others' labels and found a new life.
For the first time, I was able to touch my ancestral resources and fill myself with the communication of my loved ones.
It turned out that I can trust the world 😅, which gave me much more contact with reality and, consequently, a large number of real results in life, as I gained an understanding of what is happening and why, and I saw where to move.
My level of norm has become completely different.
My resource level has soared to the skies.
For the first time, I was able to touch my ancestral resources and fill myself with the communication of my loved ones.
It turned out that I can trust the world 😅, which gave me much more contact with reality and, consequently, a large number of real results in life, as I gained an understanding of what is happening and why, and I saw where to move.
How I helped women reveal their true value and change relationships.
I really love observing how women's inner states change during our work together.
It's not something that catches the eye immediately.
It's what’s inside:
— how a woman begins to feel her worth, — how an inner support emerges, — how the habit of comparing herself to others fades away.
It's not about the role of the "right woman," but about the state: lightness, freedom, softness, and at the same time — self-confidence.
I really love observing how women's inner states change during our work together.
It's not something that catches the eye immediately.
How to find your next step and unlock a new level of life through unexpected resource sources.
✨ Sometimes the next level of life is hidden in places where a person is not looking.
I came without a request and left with a feeling of a new stage in life.
Today, I had a diagnosis session with a client with whom we have come a long way.
Once, there were difficult relationships with her child, a sense of helplessness, anxiety, and the feeling that "nothing will work out anymore."
But now - she is a completely different person.
✨ Sometimes the next level of life is hidden in places where a person is not looking.
I came without a request and left with a feeling of a new stage in life.
How I achieved my dream to work online and help people from anywhere.
DREAMS COME TRUE🥰
I remember how two years ago, during the 2nd module (offline/standard), I felt like a lost student.
I left there with a mess in my head, a pile of theory, and a wagon full of symptoms 🙈 Back then, it seemed like practical experience was as far away as the moon.
But inside, a dream was brewing: to become a practicing GSR specialist and work online.
To not depend on the city, the office, or traffic jams.
DREAMS COME TRUE🥰
I remember how two years ago, during the 2nd module (offline/standard), I felt like a lost student.
I left there with a mess in my head, a pile of theory, and a wagon full of symptoms 🙈 Back then, it seemed like practical experience was as far away as the moon.
How I learned to perceive life as a single flow, enjoying the moment and finding harmony within myself.
Analysis of changes after the Source of NRP (Turkey, 24.05.2026)
It is absolutely true: the perception of reality has changed in an incredible way.
And it is so important to write about this now, while the difference is still felt — because with each passing day it becomes less noticeable, the boundaries between the past and the future blur, and the scale and depth only grow…
The first feeling was a new parameter of capacity!
This manifested in my understanding of my life: it suddenly opened up like a huge dynamic flow — from the past to the future, without boundaries.
And my attention began to encompass it entirely in a new way.
Analysis of changes after the Source of NRP (Turkey, 24.05.2026)
It is absolutely true: the perception of reality has changed in an incredible way.
And it is so important to write about this now, while the difference is still felt — because with each passing day it becomes less noticeable, the boundaries between the past and the future blur, and the scale and depth only grow…
The first feeling was a new parameter of capacity!
How I discovered a hidden resource for joy in life and relationships.
How non-obvious the true reasons for our internal processes can be!
And how deep the tools that the GSR system provides for working with them ✨
For several years, I wanted a child from my beloved man.
I understood with my mind: most likely, there will be no child (“the man doesn’t want it”), and I suffered.
It seemed to me that my whole being was striving for this dream that would never come true.
How non-obvious the true reasons for our internal processes can be!
And how deep the tools that the GSR system provides for working with them ✨
For several years, I wanted a child from my beloved man.
How I revealed my potential and learned to express myself more vividly in life.
With the repair of the structure, the mechanisms that blocked this growth were removed, I gained self-reliance, and an arsenal of resources and options for action on these resources became available to me.
After months, the dynamics became visible: after working through the symptom across all fields, I started to present myself more, to perform, and I began organizing stylish breakfasts.
I reached the second module, and for a week now, I have been moving in this flow, doing sessions for other people.
And I feel how the GSR flow is expanding me exponentially: with each session, I become stronger, wanting to share more and express myself brighter.
With the repair of the structure, the mechanisms that blocked this growth were removed, I gained self-reliance, and an arsenal of resources and options for action on these resources became available to me.
After months, the dynamics became visible: after working through the symptom across all fields, I started to present myself more, to perform, and I began organizing stylish breakfasts.
How my son raised his math grade from 3 to 4 with a unique approach.
@vika_mingalimova, I thank the expert Victoria and the GSR system for making the impossible possible.
When we were looking for a math tutor, the request was just to pass on the first try with a 3, but he ended up with a 4.
This was simply impossible for my son.
A regular tutor wouldn't have been able to help him; his state was blocking his brain.
@vika_mingalimova, I thank the expert Victoria and the GSR system for making the impossible possible.
When we were looking for a math tutor, the request was just to pass on the first try with a 3, but he ended up with a 4.
How inner silence opened the path to harmony and success.
The training 2M has passed - silence remains.
Two weeks of silence - inside.
I just lived and did everything mechanically.
I didn't resist this process.
The training 2M has passed - silence remains.
Two weeks of silence - inside.
How to restore your resources and improve life quality with GSR sessions.
Zhibek, each GSR session reveals your resource (energy).
It's a gradual process.
So just try to do the sessions.
The more energy you have, the more attention you can pay to your health.
Zhibek, each GSR session reveals your resource (energy).
It's a gradual process.
How to direct your energy after sessions for maximum benefit!
From my own experience, I have confirmed that after sessions, I feel more energized.
It's important to channel that energy into something productive right away.
Otherwise, it either starts to dissipate or goes into something not so good (like getting into an argument with someone or destroying something :))).
I need to put it to use immediately!
From my own experience, I have confirmed that after sessions, I feel more energized.
It's important to channel that energy into something productive right away.
How I learned to trust my inner wisdom and find depth within myself.
When depth breathes in sync with you
You know, there are moments when you stop understanding where words end and silence begins.
Where instruction turns into revelation.
Where "must" becomes "I breathe."
I won't beat around the bush — I'll talk about depth right away.
The very depth that Dmitry talks about so often that the phrase "go into depth and everything will be fine" has long become an integral part of life.
When depth breathes in sync with you
You know, there are moments when you stop understanding where words end and silence begins.
Where instruction turns into revelation.
How to achieve ease and harmony in fulfilling your desires.
I want to share a new observation about client work.
Through a GSR session, I was able to touch on what the Flow of Life gives to a person, and how important this is for everyone.
The session provided the person with a natural, lighter energy in important areas.
It also helped to unify their different focuses.
I want to share a new observation about client work.
Through a GSR session, I was able to touch on what the Flow of Life gives to a person, and how important this is for everyone.
How module 9 turns dreams into reality!
Yes, the specialists of the 9th module create new opportunities, and you can see them right away and live in them immediately.
I am thrilled by how life is changing.
My love 😍 9th module!
I couldn't attend its session, and our family is eagerly waiting for its repeat.
Yes, the specialists of the 9th module create new opportunities, and you can see them right away and live in them immediately.
I am thrilled by how life is changing.
How to learn to manage your states and maximize the benefits of invested resources.
I unloaded my emotions about IJI, let's get to the specifics.
For me, IJI took the first place in value and importance after the first module, and they are an invaluable contribution to the quality of life.
After the IJIs, I did a ranking in SR and SC, and I think it enhanced my understanding of the essence of IJI.
Yesterday, I saw (realized, felt) the difference in the distribution of energy from the arranged symptoms with PPK and my symptoms related to the current situation.
I unloaded my emotions about IJI, let's get to the specifics.
For me, IJI took the first place in value and importance after the first module, and they are an invaluable contribution to the quality of life.
How I learned to instantly adapt to new energies and feel harmony anywhere.
The symptom from the last session - "GSR - relaxation"
At the moment of unpacking the symptom, I didn't quite understand what changes it would lead to, but after unpacking, there was clearly more relaxation in the moment.
Yesterday, I unpacked the symptom "I don't manage my resource" from my expert regarding the current process in my life, right after which I felt how my navigation system and perception filters changed.
A comparison came to mind.
Before the session, I wore bifocal glasses and managed to switch my focus somewhat, getting tired, fatigued, missing a lot, and I could easily not notice a wall in my path and crash into it.
The symptom from the last session - "GSR - relaxation"
At the moment of unpacking the symptom, I didn't quite understand what changes it would lead to, but after unpacking, there was clearly more relaxation in the moment.
Yesterday, I unpacked the symptom "I don't manage my resource" from my expert regarding the current process in my life, right after which I felt how my navigation system and perception filters changed.
How I experienced transformation and gained a sense of new life.
I thank my beloved expert @Irina_Rumiantseva_GSR ♥️ for the deep symptom 🙏 I thank Olga @OlgaKrukova ♥️ for the super professional, thorough work on unpacking the symptom in the structural field 🔥😇 🙏♥️ I am grateful for the patience and the will to go all the way 😇🙏 I have never seen so many trends in the structural field 🔥 we were both amazed)))
The effect of such deep work is like being dead and rising from the dead, like starting a new life, like feeling that everything is ahead, like feeling that a brilliant future awaits me, that everything will be fine, like gaining a new life, like leveling up, like living an entire life in a flash 😇😇😇.
Thank you for the huge resource I received.
From the bottom of my heart, I thank Irina for the flow, and Olga for the work.
It’s a really cool state, I feel like I’m flying.
I thank my beloved expert @Irina_Rumiantseva_GSR ♥️ for the deep symptom 🙏 I thank Olga @OlgaKrukova ♥️ for the super professional, thorough work on unpacking the symptom in the structural field 🔥😇 🙏♥️ I am grateful for the patience and the will to go all the way 😇🙏 I have never seen so many trends in the structural field 🔥 we were both amazed)))
The effect of such deep work is like being dead and rising from the dead, like starting a new life, like feeling that everything is ahead, like feeling that a brilliant future awaits me, that everything will be fine, like gaining a new life, like leveling up, like living an entire life in a flash 😇😇😇.
Thank you for the huge resource I received.
How I overcame my barriers with the support of the expert.
None of this would have happened without my beloved expert @airabulykina, from whom I intend to periodically escape😅 because I encounter my complex states and barriers, but still, somewhere deep down, I choose to stay and go through it, no matter how difficult it is.
My expert is worth her weight in gold.
No one in my life fights as hard for me and for my best life.
Every message, every word, which I await with trepidation and importance, because she leads me to myself, to my true self, to my deep self.
None of this would have happened without my beloved expert @airabulykina, from whom I intend to periodically escape😅 because I encounter my complex states and barriers, but still, somewhere deep down, I choose to stay and go through it, no matter how difficult it is.
My expert is worth her weight in gold.
How I found support and gratitude in the most unexpected places.
I want to share my year-end results in this chat.
They are a bit strange and spontaneously written this year - all 15 times/years before, I would sit down and thoroughly organize everything - but, apparently, this is how it is for us now.
:)
I am immensely grateful for all of this, which took so long to achieve, but eventually did, to my expert Olga Sgibneva @All_ga_S: for her help, for her support, for her iron hand on the frying pan (because, unfortunately, nothing else works for me, but this works wonderfully!)
I am also immensely grateful to my husband Denis, who signed on a pink piece of paper 11 years ago that he agreed to everything in bulk - and has been by my side ever since, always supporting me.
Even if in the moment I think he is the main jerk who is not letting me live - it always turns out later that he was right, and I got carried away again.
I want to share my year-end results in this chat.
They are a bit strange and spontaneously written this year - all 15 times/years before, I would sit down and thoroughly organize everything - but, apparently, this is how it is for us now.
How I raised my expert level and found support on my growth journey.
My New Year started with a promotion to the level of expert!
A big and significant step for me.
I moved to the 3rd level expert Irina Rumyantseva @Irina_Rumiantseva_GSR🌟
I will write about my growth journey and the results of 2025 a bit later.
But for now, I sincerely thank my previous expert @Natalia_Egorova_GSR for her contribution to me, for the support on my growth path, for the clear zero during my challenging life stages, the complex twists of my inner world, and for her warm feminine humanity.
My New Year started with a promotion to the level of expert!
A big and significant step for me.
How training participants 'True Desires' began realizing dreams and changing lives.
✨ The "True Desires" training has concluded, and we are happy to share the first reviews.
This training opened new opportunities for participants and marked the beginning of long-awaited changes.
We received many warm and sincere responses about how participants' lives are changing, what transformations are happening internally and externally, as well as the events that began to unfold after the training.
We are pleased to share reviews in which participants talk about their changes and how, according to them, some desires and dreams have already started to materialize.
✨ The "True Desires" training has concluded, and we are happy to share the first reviews.
This training opened new opportunities for participants and marked the beginning of long-awaited changes.
How to increase sales from 0 to 230% in two months by changing team mindset and reality.
Ode to the New Flow of GSR4 and the Symptoms Created in the Flow of Reality
How to create a sales plan when initially no one believed in it and was ready for failure, being among the laggards in regional performance.
The client came after a meeting with Moscow in a state of failure and a desire to give up, quit, and tell everyone off.
Because completing the plan that Moscow handed down to the regions in just 2 months was unbelievably difficult.
Three sessions were held in the flow of reality:
1️⃣ Why do I have such a reality where I believe that the plan is impossible to achieve and it's easier to give up?
Ode to the New Flow of GSR4 and the Symptoms Created in the Flow of Reality
How to create a sales plan when initially no one believed in it and was ready for failure, being among the laggards in regional performance.
The client came after a meeting with Moscow in a state of failure and a desire to give up, quit, and tell everyone off.
How I learned to overcome doubts and spread my wings in a new world of opportunities.
Good pre-Christmas morning🌟♥️🌟!!!)))
Anna, for some reason, your post resonated with me:
I also periodically experienced a sense of devaluation, especially at the very beginning when I just started working with the first module - I entered this new world only a month ago.
And almost immediately, I was hit with thoughts like, "What is this nonsense, some kind of scam and deception" - it really annoyed me that I wasn't getting it right away)))- I'm an excellent student, I grasp things quickly, but here I couldn't do it super cool on the first try😁- it really got to me!
I really wanted to criticize others, people in the chat who were writing about their successes.
I wanted to say that it’s all made up, exaggerations, and inside I felt very sad that I couldn't soar with them.
Good pre-Christmas morning🌟♥️🌟!!!)))
Anna, for some reason, your post resonated with me:
I also periodically experienced a sense of devaluation, especially at the very beginning when I just started working with the first module - I entered this new world only a month ago.
And almost immediately, I was hit with thoughts like, "What is this nonsense, some kind of scam and deception" - it really annoyed me that I wasn't getting it right away)))- I'm an excellent student, I grasp things quickly, but here I couldn't do it super cool on the first try😁- it really got to me!
How I increased my income ninefold thanks to the system and expert support.
Year-end results.
How I grew my income as a GSR specialist by 9 times...
A huge thank you to the system for the opportunities it provides us!
To my experts @ADarinaA and @Olga_Lobareva_GSR for the flow, support, and crucial focuses!
Year-end results.
How I grew my income as a GSR specialist by 9 times...
How I transformed my life by learning to love myself and improving my health.
Another year of wonderful life ✨2025: results.
I have already gotten used to the fact that each of my years is necessarily, unchangingly better than the previous one.
Despite all the difficulties, barriers, and failures of the past 2025, it was beautiful.
Can it be any other way with GSR?
Another year of wonderful life ✨2025: results.
I have already gotten used to the fact that each of my years is necessarily, unchangingly better than the previous one.
How to create a clear picture of your inner world and improve your life.
Sometimes you ask questions:
What happens in a session?
Why do I need the cards?
Why cards specifically?
Why do I place them on the floor and walk from one to another?
Sometimes you ask questions:
What happens in a session?
Why do I need the cards?
How I learned to live in the moment and turn everyday tasks into joy.
LIFE IS NOW
Another new experience that I would like to share.
It wasn't entirely obvious to me, although at times I "reached" this understanding through logic and posts from other GSR practitioners.
Now it has emerged in my feelings, and the moment "Life is now" has become more tangible, lived, and understood.
This is not philosophy, although that's how it's often written about everywhere, starting from this understanding and trying to build their reality through it, that is, to be more focused on the "now" moment.
LIFE IS NOW
Another new experience that I would like to share.
It wasn't entirely obvious to me, although at times I "reached" this understanding through logic and posts from other GSR practitioners.
How I found inner lightness and discovered valuable tools for self-discovery.
Natalia, thank you so much for the gift!
I am sooo happy to have met you and to have worked together today!!!
Reading this post was especially interesting for me - to be honest, I was afraid I would miss it and here it is - I saw it right after publication!!!
Today, after working with you, I feel sooo great!
Natalia, thank you so much for the gift!
I am sooo happy to have met you and to have worked together today!!!
How I freed myself from dark memories on my birthday.
Olya, thank you for the flow ❤️
It feels very similar to my experience during my birthday.
This year, the mess related to my birthday managed to repeat itself in very similar events.
It really hit me that "the peak of the difficulty of my life flow coincides with my birthday."
It's as if they directed a flow of light to a dark, forgotten place.
Olya, thank you for the flow ❤️
It feels very similar to my experience during my birthday.
This year, the mess related to my birthday managed to repeat itself in very similar events.
How I discovered my true value through GSR.
I always write posts with a delay regarding the changes described...
You really start to feel the value of GSR when you uncover something in yourself that is not just valuable, but genuine.
And so, the recent sessions of DPPK, the Source of Social Growth, and working with my expert have really advanced me, and I want to share this)
Thank you, Dmitry, for GSR, for giving everyone here the opportunity to find their own self 🦸♂️
I always write posts with a delay regarding the changes described...
You really start to feel the value of GSR when you uncover something in yourself that is not just valuable, but genuine.
How I found inner peace and confidence regardless of my surroundings.
Good evening everyone!
I want to express my immense gratitude to Anastasia Posternak @mrs_Posternak for the gift session❤️ My request was about the city I currently live in, which feels foreign to me, and I can't find my place.
Anastasia addressed 2 states related to the flow of life (ПЖ) and the flow of reality (ПР) and worked through both of these states, giving me a double gift😍 Thank you, Anastasia🙏
After the session, I felt a solid sense of support, stability, and calmness, with no anxiety or tension.
Right after the session, I felt like a smooth, flowing river with a gentle current.
Good evening everyone!
I want to express my immense gratitude to Anastasia Posternak @mrs_Posternak for the gift session❤️ My request was about the city I currently live in, which feels foreign to me, and I can't find my place.
How I found support and inspiration on my journey to myself.
🤍 With deep gratitude to my experts for their sensitivity, vision, and support:
@Irina_RumiantsevaGSR
@ansterna
⚡ And for the lightning-fast help and gift session:
@Sergei_Davydov_GSR
https://t.me/life_upgrade_with_GSR/54
🤍 With deep gratitude to my experts for their sensitivity, vision, and support:
@Irina_RumiantsevaGSR
@ansterna
⚡ And for the lightning-fast help and gift session:
@Sergei_Davydov_GSR
https://t.me/life_upgrade_with_GSR/54
How I found a new life thanks to the support of a loved one.
You have done so much more for me than what is described here!!
🙏🏻 I don’t know where I would be right now, but I definitely wouldn’t be living the life I am living today!
I have come to a life that seemed impossible.
I never thought my life could change so drastically.
You have done so much more for me than what is described here!!
🙏🏻 I don’t know where I would be right now, but I definitely wouldn’t be living the life I am living today!
How I found motivation for new steps in life.
Anna, I'm glad that the ice has been broken!
Reading your post for the contest, I felt that "it's time" ))
I already have the resource, now it's time to act!
I was very happy to provide resources for your further growth.
Thanks to our joint work, I also took my next step.
Anna, I'm glad that the ice has been broken!
Reading your post for the contest, I felt that "it's time" ))
I already have the resource, now it's time to act!
How I changed my relationship with my husband and discovered new love for family.
I want to thank the GSR system for this wonderful year-end competition, this flow, and of course Maria Neugodova for the session I had ♥️🙏
@Maria_Neugodova_GSR
The session was about Male-Female relationships and specifically about how my husband doesn't give me money (and by the way, I gave birth to three children for him 😅 - dramatically wringing my hands before the session).
Overall, I had the feeling that my husband was just "stingy" with everything possible, excuse my French 😎
A lot of interesting things were discovered in the session - about my way of moving and about my Male-Female relationships within me.
"You have a toxic man and a woman who is failing inside you," Masha said about one of my tendencies, and I practically slapped my forehead - this phrase, in my opinion, describes all my relationships with my husband over the past few years!
There was also something about how I constantly try to get off the flow, even though it seems to me that I am growing or trying to 😅
It's a funny movie 🍿 as you can understand!
I want to thank the GSR system for this wonderful year-end competition, this flow, and of course Maria Neugodova for the session I had ♥️🙏
@Maria_Neugodova_GSR
The session was about Male-Female relationships and specifically about how my husband doesn't give me money (and by the way, I gave birth to three children for him 😅 - dramatically wringing my hands before the session).
Overall, I had the feeling that my husband was just "stingy" with everything possible, excuse my French 😎
A lot of interesting things were discovered in the session - about my way of moving and about my Male-Female relationships within me.
How I began to feel calm and hope for a better path in life.
6.
I've lost all the keys to managing the channel again.
For some reason, after certain repairs, everything gets messed up, and it feels like I have to search for a way to share the results again.
But I'm not worried about it right now.
6.
I've lost all the keys to managing the channel again.
How I changed my reality with an effective session.
The session was very powerful.
What was even more valuable for me was that Olya provided a guideline on where to look for results.
It was the maximum connection with reality and specific actions.
I am very grateful for the opportunity given to me to change my reality so deeply ❤️
The session was very powerful.
What was even more valuable for me was that Olya provided a guideline on where to look for results.
How I transformed the concept of harmony into a powerful tool for perceiving reality.
Earlier, a harmonious state in GSR was just a beautiful concept from a textbook for me.
Everything changed with the focus of my expert and a personal marathon — working through one state via 30 symptoms.
I learned from my own experience how it becomes an incredibly precise internal tool, "sharpening" the perception of reality.
In the post, there's a key insight that finally took on flesh and blood for me, along with observations from the "internal laboratory."
https://t.me/arturkingsr/209
Earlier, a harmonious state in GSR was just a beautiful concept from a textbook for me.
Everything changed with the focus of my expert and a personal marathon — working through one state via 30 symptoms.
How I learned to find strength to support my family and overcome difficulties.
Setting such a goal would have been unrealistic for me before.
Without GSR, my entire family would be in panic and expecting the worst right now.
Thanks to GSR, I am now helping and pushing my dad and the whole family forward.
This isn't a story about how I was very weak and then became very strong, and that's why I cope.
Setting such a goal would have been unrealistic for me before.
Without GSR, my entire family would be in panic and expecting the worst right now.
How I achieved stunning results in just a few months!
You definitely don't underestimate yourself 😅😅.
In February, I bought 1 module and had 80 self-sessions already, if I'm not mistaken, by April-May!
Definitely not the third youth!
Amazing results 🔥🔥🔥👏👏👏👏👏👏
You definitely don't underestimate yourself 😅😅.
In February, I bought 1 module and had 80 self-sessions already, if I'm not mistaken, by April-May!
How I created a healthy and happy family.
My personal miracle is a healthy and loving family (or how my lineage finally healed!) ❤️
With gratitude to the GSR system and my experts!
@Bernuhova, with whom I grew for several years, and @Iuliia_Kogun_GSR, with whom I have been growing for the last few years!
I never thought this would come true!
https://t.me/gsr_bellevie/751
My personal miracle is a healthy and loving family (or how my lineage finally healed!) ❤️
With gratitude to the GSR system and my experts!
@Bernuhova, with whom I grew for several years, and @Iuliia_Kogun_GSR, with whom I have been growing for the last few years!
How I learned to trust and achieve what I dreamed of.
I look at my achievements from the outside, in a state of pleasant shock and bliss😍💕💕💕💕💕💕💕💕 I didn't notice or understand where I was going, but the main thing is that I always trusted.
I always trusted you, and my first acquaintance with you was as a specialist, and then you became my expert💖
There is so much I could say about how grateful I am to you❤️💖❤️ or I could simply say...
I hug you and love you very much❤️❤️❤️
I look at my achievements from the outside, in a state of pleasant shock and bliss😍💕💕💕💕💕💕💕💕 I didn't notice or understand where I was going, but the main thing is that I always trusted.
I always trusted you, and my first acquaintance with you was as a specialist, and then you became my expert💖
There is so much I could say about how grateful I am to you❤️💖❤️ or I could simply say...
How I overcame myself and changed my life with the expert's support.
My results for 2025
Another year has passed, and it's time to reflect on what it was like, what I managed to achieve, and how to improve my life and my family's life.
It was an incredible year...
Looking back, I feel like I've lived many lives - such radical, global changes have happened to me and my family...
Many times I approached my limit, after which it seemed that that was it, nothing more would come...
My results for 2025
Another year has passed, and it's time to reflect on what it was like, what I managed to achieve, and how to improve my life and my family's life.
It was an incredible year...
How I learned to appreciate the expert's work and express gratitude.
My wife Julia Amada @JuliaAmada is also my expert.
I see how much resource and time she invests in her clients.
At the same time, of course, I know nothing about their challenges and successes – all the work of the expert with the client is strictly confidential.
In general, the expert does everything for you.
My wife Julia Amada @JuliaAmada is also my expert.
I see how much resource and time she invests in her clients.
How I learned to boldly share happiness and inspire those around me.
In another…
You may have noticed that specialists have been publishing cases clearly more since December.
I see the root of this cool change after the IЖ, when a wave of enjoying life despite the fear of judgment was launched.
I see how strongly and synergistically this flow is unfolding, and I want to share the results…
In the human base, there is a mechanism where we react by lowering the level of the Flow of Life for living more deliciously and happily.
Happiness cannot be shown - that’s how the perception of the collective field is formed, and then we cannot fully enjoy.
In another…
You may have noticed that specialists have been publishing cases clearly more since December.
I see the root of this cool change after the IЖ, when a wave of enjoying life despite the fear of judgment was launched.
How I found true happiness and meaning in life through GSR flow.
With great gratitude to the entire GSR System, the current flow of aGSR is something...
out of this world.
❤️
Perhaps for the first time, I felt what life is really about...
and what a "dead" system means.
With great gratitude to the entire GSR System, the current flow of aGSR is something...
out of this world.
How I found inner peace and support in solving financial issues.
I want to express my gratitude for the professional and very careful work.
For a long time, I hesitated to have a session and couldn't choose a specialist.
In the end, based on a recommendation, I turned to Alexey Venchakov @venchalex.
I had a request related to the financial aspect of my life.
I want to express my gratitude for the professional and very careful work.
For a long time, I hesitated to have a session and couldn't choose a specialist.
How I found happiness through the GSR system.
I sincerely thank you🙏❤️ for the new happy me.
In summary, it wouldn't have been possible without the 1st module, the expert flow, the tools, and the opportunities that the GSR system generously shares.
❤️❤️❤️
I sincerely thank you🙏❤️ for the new happy me.
In summary, it wouldn't have been possible without the 1st module, the expert flow, the tools, and the opportunities that the GSR system generously shares.
How I created my dream life and learned to live happily every day.
My results for 2025: creating my new life, happiness, Male-Female relationships beyond all dreams!
And revealing my true self!
Thank you to the GSR system and my beloved expert Yulia Kogun @Iuliia_Kogun_GSR for making happiness somehow an unnoticed way of life!
My results for 2025: creating my new life, happiness, Male-Female relationships beyond all dreams!
And revealing my true self!
How I transformed my year through the support and opportunities of GSR.
My Year in Review
@org_GSR
I am immensely grateful to the GSR system for the opportunities it provides and to my expert @Polina_Kalmykova_GSR for the support ❤️
https://www.instagram.com/p/DT_KoBijtEp/?igsh=cGxxY2pqbTZpNzds
My Year in Review
@org_GSR
I am immensely grateful to the GSR system for the opportunities it provides and to my expert @Polina_Kalmykova_GSR for the support ❤️
https://www.instagram.com/p/DT_KoBijtEp/?igsh=cGxxY2pqbTZpNzds
How I made a breakthrough in 2025 thanks to GSR.
Results of the year 2025.
The year was a breakthrough for me into something new ✨
I thank my expert @Irgekom and the GSR system❤️.
@org_GSR
https://www.instagram.com/p/DT_TYWiDLE5/?igsh=b290a3plYzd5M2tz
Results of the year 2025.
The year was a breakthrough for me into something new ✨
I thank my expert @Irgekom and the GSR system❤️.
How I transformed my flaws into achievements with the expert's support.
In November 2025, I was already thinking about the results of the year.
And in December, there was a complete reassessment, and my long list of flaws turned out to be the results of the year.
With a special, tender feeling, I want to thank my expert @Liliya_Sharipova_GSR.
Every time you told me "try," no matter what I was feeling, I went to try.
In November 2025, I was already thinking about the results of the year.
And in December, there was a complete reassessment, and my long list of flaws turned out to be the results of the year.
How I finally took responsibility and opened new opportunities for growth.
Today, what I have been working towards for 10 years happened 👻
For 10 years, I couldn't take responsibility at this point...
I am immensely grateful for this intermediate stage in yet another "impossible" journey to my expert - @Alinanizameeva and Dmitry Ustinov for GSR, especially for the flow of elevation...
❤✨
Today, what I have been working towards for 10 years happened 👻
For 10 years, I couldn't take responsibility at this point...
I am immensely grateful for this intermediate stage in yet another "impossible" journey to my expert - @Alinanizameeva and Dmitry Ustinov for GSR, especially for the flow of elevation...
How GSR sessions helped me quickly adapt to life in a changing world.
This year, I appreciated more than ever how GSR sessions allow for quick adaptation to a new reality.
And I realized that life is oh so different...
I thank my expert @Svetlana_Odarenko_GSR and everyone involved in the creation and flourishing of the GSR system ❤️
@org_GSR
This year, I appreciated more than ever how GSR sessions allow for quick adaptation to a new reality.
And I realized that life is oh so different...
How I changed my life with the support of the expert.
Results of my year with GSR ✨
With love and gratitude to my expert Anna Bernukhova - I wouldn't have managed without you 💖
@org_GSR
@Bernuhova
https://vk.com/wall-143020027_109
Results of my year with GSR ✨
With love and gratitude to my expert Anna Bernukhova - I wouldn't have managed without you 💖
@org_GSR
@Bernuhova
https://vk.com/wall-143020027_109
How I achieved incredible results through the GSR system.
Good day.
Here are my results for 2025.
With gratitude to my expert @venchalex Alexey Venchakov ❤️ and the GSR system @org_GSR https://m.vk.com/wall-176713185_165
Good day.
Here are my results for 2025.
How I overcame fear and learned to share my achievements.
Jumping onto the step of the last car, I want to summarize my results for 2025!!!
I thank my wonderful expert @natalia_velikikh_gsr for the great symptom of presenting my results on social media, and yes, I no longer want to be a "grump and sit in the corner" ☺️
With immense gratitude to Dmitry Ustinov and the entire GSR system!!!
https://vk.com/wall445046713_8
https://t.me/AnnaA_GSR/5
@org_GSR
Jumping onto the step of the last car, I want to summarize my results for 2025!!!
I thank my wonderful expert @natalia_velikikh_gsr for the great symptom of presenting my results on social media, and yes, I no longer want to be a "grump and sit in the corner" ☺️
With immense gratitude to Dmitry Ustinov and the entire GSR system!!!
How I created a new life and achieved fruitful growth in 2025.
My 2025 was a year of creation, a year of fruitful growth and development 🌱
Despite everything, 2025 turned out to be a very good year that gave me a new life 🤍
With immense gratitude to the GSR system @org_GSR and my dear expert @Alexey_Zamorin_GSR ☺️🫶🏻
https://vk.ru/@gsrasemkin-igoti2025
My 2025 was a year of creation, a year of fruitful growth and development 🌱
Despite everything, 2025 turned out to be a very good year that gave me a new life 🤍
With immense gratitude to the GSR system @org_GSR and my dear expert @Alexey_Zamorin_GSR ☺️🫶🏻
https://vk.ru/@gsrasemkin-igoti2025
How I found a new life thanks to the GSR system and my expert.
The results of 2025 with gratitude to the GSR system and my expert @ADarinaA for a life that might never have happened❤❤❤
@org_gsr
The results of 2025 with gratitude to the GSR system and my expert @ADarinaA for a life that might never have happened❤❤❤
@org_gsr
How I helped another person overcome themselves and achieve incredible results.
Sasha, what can I say to you?)))))
It's just touching to the point of tears 🥹
You are amazing!!!
And you have really grown so much this year.
Incredible, deep, beautiful results both internally and externally!
I read the outcomes and realize how global this is.
Sasha, what can I say to you?)))))
It's just touching to the point of tears 🥹
You are amazing!!!
And you have really grown so much this year.
How I transformed my life and found love in 2025.
Results of 2025.
It was a journey from ashes to Love, Life, and Future ❤️
I am immensely grateful to my expert @Olga_Lobareva_GSR and the GSR system for the limitless Love and Life ❤️❤️❤️
@org_gsr
https://vk.ru/wall26401428_6351
Results of 2025.
It was a journey from ashes to Love, Life, and Future ❤️
I am immensely grateful to my expert @Olga_Lobareva_GSR and the GSR system for the limitless Love and Life ❤️❤️❤️
@org_gsr
https://vk.ru/wall26401428_6351
How I learned to appreciate every step and fill life with movement and gratitude.
My results of the year
https://vk.com/wall-181563700_411
@org_GSR
Movement is life, and life is movement.
That's how I stomp along, puffing through the leaves.
With immense gratitude to my expert @Elena_Prokofyeva_GSR and the GSR system ❤️❤️❤️
My results of the year
https://vk.com/wall-181563700_411
@org_GSR
Movement is life, and life is movement.
That's how I stomp along, puffing through the leaves.
How I found inspiration and understanding in despair.
My year with GSR.
It turns out I had an interesting year.
I was only able to understand its value in the gloom of the last days when I wrote about it.
I even got inspired.
My year with GSR.
It turns out I had an interesting year.
How I learned to live in accordance with myself and gratitude.
I'm jumping into the last carriage with the Year-End Results of 2025
@org_GSR
https://vk.ru/wall584035172_468
With immense gratitude to my experts and the GSR system
for the opportunity to live my true self
♥️♥️♥️
@Karamalina22
@Elena_Batogova_GSR
I'm jumping into the last carriage with the Year-End Results of 2025
@org_GSR
https://vk.ru/wall584035172_468
With immense gratitude to my experts and the GSR system
for the opportunity to live my true self
♥️♥️♥️
@Karamalina22
@Elena_Batogova_GSR
How I learned gratitude and creation with the GSR team.
With immense gratitude and love in my heart: to my expert @Dmitry_Varnakov Dmitry Varnakov, Olga Lobareva @Awispa, my closest person, my loved ones, friends, clients, those I accompany, the entire GSR system, @Dmitrii5U Dmitry and Anna Ustinov @AnandaMagnus for everything you create for all of us...
@org_GSR RESULTS OF THE YEAR
With immense gratitude and love in my heart: to my expert @Dmitry_Varnakov Dmitry Varnakov, Olga Lobareva @Awispa, my closest person, my loved ones, friends, clients, those I accompany, the entire GSR system, @Dmitrii5U Dmitry and Anna Ustinov @AnandaMagnus for everything you create for all of us...
@org_GSR RESULTS OF THE YEAR
How I transformed my life with the powerful support of the GSR system.
My results for 2025: https://vk.com/wall-225559276_67
@org_GSR
I thank the entire systemic flow of GSR for these changes, @Dmitrii5U Dmitry and @AnandaMagnus Anna Ustinova, my expert @Irgekom Irina Komarova, and the experts I worked with @organic_angelina Angelina and @Svetlana_Odarenko_GSR Svetlana❤️❤️❤️.
My results for 2025: https://vk.com/wall-225559276_67
@org_GSR
I thank the entire systemic flow of GSR for these changes, @Dmitrii5U Dmitry and @AnandaMagnus Anna Ustinova, my expert @Irgekom Irina Komarova, and the experts I worked with @organic_angelina Angelina and @Svetlana_Odarenko_GSR Svetlana❤️❤️❤️.
How I learned to value support and turn it into strength for new achievements.
With immense gratitude for this year to everyone who has been by my side, to my beloved clients and those I accompany.
And to the entire GSR system ❤️❤️❤️
@org_GSR for the competition.
With immense gratitude for this year to everyone who has been by my side, to my beloved clients and those I accompany.
And to the entire GSR system ❤️❤️❤️
@org_GSR for the competition.
How I achieved incredible results in 2025 with the support of the expert.
My results for the year 2025
https://vk.ru/wall226171223_1760
@org_GSR
Thank you to my expert @stazzard, leading specialist @Venus_Upgrade, and the GSR system.
Without you, this would have been impossible🌟❤️
My results for the year 2025
https://vk.ru/wall226171223_1760
@org_GSR
Thank you to my expert @stazzard, leading specialist @Venus_Upgrade, and the GSR system.
Without you, this would have been impossible🌟❤️
How I regained confidence and returned to life after divorce with mentor support.
Sergey, I will always be infinitely grateful to you for supporting me at my start and vouching for me so that I could get into the second module, even though you knew nothing about me - now I have almost all the modules and trainings, and I was able to complete them in person, and your significant contribution to me is undeniable - it was the point of my acquaintance with you that became the impulse that launched the necessary dynamics, which led me to where I am now🫶🫶🫶 I am thankful to you for helping me enter the expert flow at first, and then for supporting me for a long time when my first expert left the flow, and I fell behind due to my divorce and couldn’t manage to get back on my financial feet and return to the expert flow.
You, as well as my current second expert Victoria Mingalimova, although not my official experts, still stayed in touch with me and helped me identify the symptoms related to entering the expert flow, and for me, this was the only thread and support that I held onto and continued to move forward, and I was able to return to the flow, after which everything in my life suddenly started to grow, thank you 🥰🥰❤️❤️❤️🙏🙏🙏
Photo🔥🔥
Sergey, I will always be infinitely grateful to you for supporting me at my start and vouching for me so that I could get into the second module, even though you knew nothing about me - now I have almost all the modules and trainings, and I was able to complete them in person, and your significant contribution to me is undeniable - it was the point of my acquaintance with you that became the impulse that launched the necessary dynamics, which led me to where I am now🫶🫶🫶 I am thankful to you for helping me enter the expert flow at first, and then for supporting me for a long time when my first expert left the flow, and I fell behind due to my divorce and couldn’t manage to get back on my financial feet and return to the expert flow.
You, as well as my current second expert Victoria Mingalimova, although not my official experts, still stayed in touch with me and helped me identify the symptoms related to entering the expert flow, and for me, this was the only thread and support that I held onto and continued to move forward, and I was able to return to the flow, after which everything in my life suddenly started to grow, thank you 🥰🥰❤️❤️❤️🙏🙏🙏
Photo🔥🔥
How to open the heart to flows of love and happiness in life.
Thank you, Olesya🙏❤️
Your Vital Flow of Love for Life, the flow of self-acceptance and self-disclosure towards Life, the Flows of Interest and enjoyment, the Flow of attentive and caring attitude towards a person, the Flow of self-giving in a meeting/conversation 100% with a person - this is such a Flow that I want to immerse myself in with immense pleasure and multiply the happiness and joy of being with people ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Olesya, I am grateful that you exist!
I am grateful that you exist and manifest even in GSR (although I initially learned about you and became interested outside of the GSR system).
From the bottom of my heart, I wish you happiness and I am very grateful to you!
🔥🔥🔥🔥🔥🔥🙏
Thank you, Olesya🙏❤️
Your Vital Flow of Love for Life, the flow of self-acceptance and self-disclosure towards Life, the Flows of Interest and enjoyment, the Flow of attentive and caring attitude towards a person, the Flow of self-giving in a meeting/conversation 100% with a person - this is such a Flow that I want to immerse myself in with immense pleasure and multiply the happiness and joy of being with people ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Olesya, I am grateful that you exist!
I am grateful that you exist and manifest even in GSR (although I initially learned about you and became interested outside of the GSR system).
How support and systems help overcome any difficulties in life.
I don't know what he will be like.
I know that I will be by his side and that GSR will be with us every step of the way.
GSR helps even in the darkest and scariest moments.
And it always supports life.
I don't know what he will be like.
I know that I will be by his side and that GSR will be with us every step of the way.
How I achieved impressive results through perseverance and determination!
Amazing, tangible, deep results!
There couldn't have been any other outcome given your work ethic and determination to tackle the symptoms, regardless of the circumstances ❤️
Amazing, tangible, deep results!
There couldn't have been any other outcome given your work ethic and determination to tackle the symptoms, regardless of the circumstances ❤️
How I opened new horizons for growth through the study module with the curator.
I am very grateful to the system, the systematic flow, and personally to Stanislav for the first module with the curator!
It was something completely different, really resonating with me.
Stanislav delivered a flow of actions 🔥 you can feel this entrepreneurial approach, along with a great openness to the system!
Modules with curators are a fantastic opportunity not only for beginners to master the first module but also for everyone to see some new tricks and growth points, to learn personal examples and stories!
I am very grateful to the system, the systematic flow, and personally to Stanislav for the first module with the curator!
It was something completely different, really resonating with me.
How I gained support and guidance for growth by participating in the competition.
I thank the entire GSR system, I thank org_gsr for the opportunity to participate in this competition and for the colossal support for me 🙏, I thank all the participants of this competition who shared their pressing issues (I read the year-end results of many, and from the reports of several people, I took guidelines for what I want to grow into).
I sincerely thank @OlgaKrukova for choosing me, I am very happy for such a valuable gift and the opportunity to grow!
❤️
I thank the entire GSR system, I thank org_gsr for the opportunity to participate in this competition and for the colossal support for me 🙏, I thank all the participants of this competition who shared their pressing issues (I read the year-end results of many, and from the reports of several people, I took guidelines for what I want to grow into).
I sincerely thank @OlgaKrukova for choosing me, I am very happy for such a valuable gift and the opportunity to grow!
How to recharge with joy and genuine emotions in everyday life.
The energy in this chat right now is similar to the energy of a children's morning party - so much unstoppable joy, gratitude, and genuine smiles..
I want to stay at this celebration of life a little longer 🫶😊💃🏼
The energy in this chat right now is similar to the energy of a children's morning party - so much unstoppable joy, gratitude, and genuine smiles..
I want to stay at this celebration of life a little longer 🫶😊💃🏼
How an unexpected gift changed my day!
Wow!
I wrote the review without any hope for a gift 🎁, and in the end, receiving a gift turned out to be very, very pleasant!
Thank you for choosing me, Evgeniya @Evgeniya_Emets!
I will write to you 🤗!
Wow!
I wrote the review without any hope for a gift 🎁, and in the end, receiving a gift turned out to be very, very pleasant!
How I learned to appreciate support and joy in life.
Yulia, ❤️ thank you so much, I am very pleased, I am very happy.
Your support is very valuable!!!
❤️❤️❤️.
Thank you to the GSR system for allowing me to live my life and be a part of you in this vast Universe.
Yulia, ❤️ thank you so much, I am very pleased, I am very happy.
Your support is very valuable!!!
How I discovered my potential and found support for personal growth.
Wow!
I'm also on the list of lucky ones🤷♀️🙏❤️))) I deeply and sincerely thank my expert Olga Smirnova❤️@OlgaSmirnova_GSR for choosing my results - and for the opportunity to grow) - in the moment, a focus has ripened that I would like to work on in the session - in the focus of learning 2M))).
I also want to thank my expert Julia Amada🔥❤️🔥 @JuliaAmada for the post-motivation https://t.me/c/1149287794/96811 (and actually - for the flow that has given me growth and I think many others: it prioritized things at the level of consciousness and focused more deeply on what is more important - on my growth in this process of writing the results.
This is what I have concentrated on - to feel with every cell and globally within me what the year 2025 has changed).
Wow!
I'm also on the list of lucky ones🤷♀️🙏❤️))) I deeply and sincerely thank my expert Olga Smirnova❤️@OlgaSmirnova_GSR for choosing my results - and for the opportunity to grow) - in the moment, a focus has ripened that I would like to work on in the session - in the focus of learning 2M))).
How I found resources and inner strength through the year's results.
What a fantastic morning?!
☀️
This year, the Year-End Results provided so much resource 🔥🔥🔥🔥
After writing the results, I was still feeling so amazing for a couple of days.
I’m happy about the realizations that we can change so wonderfully from within.
I’m happy that we have such a miracle tool💛
I thank GSR for this competition ❤️🔥❤️🔥❤️🔥
Receiving a gift session from Julia Amada is the cherry on top, so delicious 🤤
@JuliaAmada
Julia, I am immensely grateful that you chose me.
What a fantastic morning?!
☀️
This year, the Year-End Results provided so much resource 🔥🔥🔥🔥
After writing the results, I was still feeling so amazing for a couple of days.
How I changed my life through growth opportunities.
Olya @samoshina_gsr, thank you for choosing my post in the Contest!
🙏🏼💞 I will be very happy to meet!
💖✨
Thank you GSR for the opportunities to grow and change my life!
❤️🌿
Olya @samoshina_gsr, thank you for choosing my post in the Contest!
🙏🏼💞 I will be very happy to meet!
How I learned to value my achievements and participated in a contest that changed my approach to success.
I never participate in competitions because I feel very hurt when I'm not chosen, when I don't win...
At the end of the year, I wanted to write about last year; back then, I was a completely green practitioner and had nothing to write about, but I remember very well that flow, how everyone shared what had happened to them, how everything had changed over the year...
I was looking forward to this year's competition, and I wrote without looking back, thinking that I wouldn't be chosen, that my achievements were too few...
I wanted to document my changes for myself and declare them.
I never participate in competitions because I feel very hurt when I'm not chosen, when I don't win...
At the end of the year, I wanted to write about last year; back then, I was a completely green practitioner and had nothing to write about, but I remember very well that flow, how everyone shared what had happened to them, how everything had changed over the year...
How I unexpectedly made it to the list of top participants!
Whoever came in, scrolled through the entire list, and didn't see their name – that's me🙈😂
Thank you for highlighting me, my expert))
I am grateful!!
It's so nice and so unexpected to find myself on this list!🤩
A huge thank you to the GSR system, all the curators, and jury members!
I am very happy!
Thank you, Irina, for choosing my post!
Whoever came in, scrolled through the entire list, and didn't see their name – that's me🙈😂
Thank you for highlighting me, my expert))
I am grateful!!
It's so nice and so unexpected to find myself on this list!🤩
A huge thank you to the GSR system, all the curators, and jury members!
How I learned to find joy in movement and an active life.
MOVEMENT IS LIFE
Today I walked the route from home to the store THREE TIMES.
Three times I went out shopping there and back.
It seems like an unremarkable story.
But for me, it’s something akin to a miracle.
MOVEMENT IS LIFE
Today I walked the route from home to the store THREE TIMES.
Three times I went out shopping there and back.
How I gained confidence and calm, leading the business to growth without burnout.
A case of a client who, in 1.5 months, overcame the state of fear of exposure, stagnation in business, and self-doubt.
She became more confident, calmer, started to express herself, attract clients, and move forward without burnout.
Increased income, new opportunities, travel, and inner resilience — not through struggle, but through returning to herself.
"This was the first New Year when I was in a calm state.
A case of a client who, in 1.5 months, overcame the state of fear of exposure, stagnation in business, and self-doubt.
She became more confident, calmer, started to express herself, attract clients, and move forward without burnout.
How I transformed my life and opened new horizons of opportunities.
My results for 2025, which I achieved thanks to working on myself with the GSR method (https://vk.com/gsr_official).
I would describe the events of 2025 with the phrase "Stepping into the light." I have a feeling that before this, I was in some kind of shell that limited me, through which I could vaguely see people, and they could see me.
And in 2025, something happened that had never happened in my life:
🌺 At the beginning of the year, I found a temporary job on a job site, where my work experience was appreciated, and I was paid monthly the amount I determined.
❄ Before this, I had only found work through acquaintances; my responses on job sites did not interest employers.
My results for 2025, which I achieved thanks to working on myself with the GSR method (https://vk.com/gsr_official).
I would describe the events of 2025 with the phrase "Stepping into the light." I have a feeling that before this, I was in some kind of shell that limited me, through which I could vaguely see people, and they could see me.
How I was inspired to embark on a path of change and bright transformations.
I thank everyone who was involved in creating the first GSR module — that fundamental point of support from which everything began.
I admire everyone who has had the courage to walk this path.
The path of changing oneself.
The path of changing the lives of their children.
I thank everyone who was involved in creating the first GSR module — that fundamental point of support from which everything began.
I admire everyone who has had the courage to walk this path.
How I learned to respond to life with ease and without excess emotions.
Working on myself through PPK, I am amazed by myself and my results.
And the more I work, the clearer the difference between the flow of life and the flow of consciousness becomes.
So, yesterday I faced my reality in the flow of life, and I realized how much I had been constrained by my fears and insecurities, to the point that any little thing could throw me off my "balance."
I was able to see this process completely by chance when a cream lid fell on my foot...
it just fell, and it just hurt, and I just picked it up.
Working on myself through PPK, I am amazed by myself and my results.
And the more I work, the clearer the difference between the flow of life and the flow of consciousness becomes.
How the daughter learned to feel joy in life, not just exist.
In January, I wrote about the changes in my daughter (thanks to the flow of professional development).
This is the daughter in whom I had previously seen no changes from my efforts.
The essence of it is that she started to look at life.
She spends less time on her phone and with headphones, and more time observing what is happening in reality…
In January, it was a huge achievement when my child began to open up to life…
You can read more about it here https://vk.ru/wall-216434125_516
Yesterday, she shared new changes within her:
When she realized that life is "outside," she began to "try to live it." It was more like through effort, through consciousness, through willful keys.
In January, I wrote about the changes in my daughter (thanks to the flow of professional development).
This is the daughter in whom I had previously seen no changes from my efforts.
How I became part of a large project changing the world for the better.
Today it truly feels like a celebration!
Congratulations to Dmitry Ustinov, the entire System, and all of us who share this incredible journey together 🤍
Thank you to all the visible and invisible helpers who make this miracle possible 🙏 Thank you to Darina Askarova as well 🤍 I am sure she played a significant role in this incredible step.
And in general, there is always a reason to be grateful to her 🤍
You can feel how significant this step is and that a new stage lies ahead.
Dmitry has created something unique that is changing the world, and every practitioner with each worked-through tendency adds a little drop to this incredible endeavor.
Today it truly feels like a celebration!
Congratulations to Dmitry Ustinov, the entire System, and all of us who share this incredible journey together 🤍
Thank you to all the visible and invisible helpers who make this miracle possible 🙏 Thank you to Darina Askarova as well 🤍 I am sure she played a significant role in this incredible step.
How I let go of control and started living a real life.
What if I never have a normal relationship with a specific person?
I decided to film what is probably the last symptom about Male-Female relationships.
Because no matter how much I try to fix myself regarding them, set goals, go with the flow of my expert, and do everything for...
I didn't even continue to this symptom, reworking the goal about my dream relationship for PG2, removing barriers again.
What if I never have a normal relationship with a specific person?
I decided to film what is probably the last symptom about Male-Female relationships.
How I found inner peace and learned to enjoy creativity.
About creativity - it has completely turned somewhere else.
There is no understanding, no inspiration, no flight of imagination that was there just three days ago.
After working through it myself.
I have it removed at the moment when I don’t want to work for 12 hours - in the morning patients, then I went to the gym to rehearse, then back to patients.
About creativity - it has completely turned somewhere else.
There is no understanding, no inspiration, no flight of imagination that was there just three days ago.
How I learned to add joy to everyday life and overcome the habit of choosing only useful.
#Review of Julia Amada's Experiment @JuliaAmada on the Flow of Reality.
@Ekaterina_Chiryukina_GSR
My request: Increase income and intersect with the search for a new job.
What is the symptom about?
(distortion)
General dissatisfaction with life, people, everything feels unpleasant...
#Review of Julia Amada's Experiment @JuliaAmada on the Flow of Reality.
@Ekaterina_Chiryukina_GSR
My request: Increase income and intersect with the search for a new job.
How I learned to choose openness and calmness in life by addressing deep symptoms.
After my work on the symptom in the GSR field
My session conclusion sounded like "my beautiful feminine has found a place in this reality." The symptom was about all possible variations of closedness and difficulties in relationships.
It was as if my reality truly did not allow for openness, to follow someone.
At the same time, in reality, in my experience, I seemed to be moving outward, but apparently, I was doing an unnatural process inside, ultimately unable to sustain it and interrupting contact.
If I look at the dynamics through the focus of direct action, it seems that as a result of my own work, there appeared an opportunity to choose this direct step, a new door, or not to choose.
After my work on the symptom in the GSR field
My session conclusion sounded like "my beautiful feminine has found a place in this reality." The symptom was about all possible variations of closedness and difficulties in relationships.
It was as if my reality truly did not allow for openness, to follow someone.
How I observe the wonderful changes in people's lives through new approaches.
"Did you arrange anything 'public' yesterday, by the way?
Or maybe it's my symptom🙈) I got upset for a moment during the day, and then my mood lifted so much, it was surprising that it happened out of nowhere."
It's really cool to receive such messages from those I accompany lately👍 Because I did arrange things))) The symptoms arrived yesterday from triple meetings with those I accompany, myself, and my expert Irina Rumyantseva @Irina_RumiantsevaGSR.
I hold my breath as I observe the changes in the lives of those I accompany after the symptoms through the Flow of Life and the Flow of Reality.
Such layers are shifting that have been stagnant for a very long time.
"Did you arrange anything 'public' yesterday, by the way?
Or maybe it's my symptom🙈) I got upset for a moment during the day, and then my mood lifted so much, it was surprising that it happened out of nowhere."
It's really cool to receive such messages from those I accompany lately👍 Because I did arrange things))) The symptoms arrived yesterday from triple meetings with those I accompany, myself, and my expert Irina Rumyantseva @Irina_RumiantsevaGSR.
How I discovered the unique depth of emotional interaction in the GSR space.
I wanted to share with everyone my interesting feeling.
Yesterday I conducted a webinar for a cold audience.
For me, it was an interesting experience, as I haven't done webinars for a cold audience in a very long time.
I had various observations, impressions about the process, about myself, and about the presentation, which are still catching up with me and I am reflecting on them.
I wanted to share with everyone my interesting feeling.
Yesterday I conducted a webinar for a cold audience.
How I restored my zest for life and opened a new flow of energy in 5 days.
For a long time, I didn't do anything regarding the flow of the 1st chakra.
I finished the 3rd symptom in the SR# in October and didn't tackle the next one.
There was a lot of work, many other deep symptoms, many tasks, and many actions in reality.
A noticeable increase in income, in client flow.
For a long time, I didn't do anything regarding the flow of the 1st chakra.
I finished the 3rd symptom in the SR# in October and didn't tackle the next one.
How I became more confident and noticeable in society thanks to working with the expert.
Good day!
I want to thank Anastasia Posternak @mrs_Posternak for the sessions on all aspects of my symptom from the expert 🤩 @gulnarasadretdinova
I have made significant progress thanks to this 🙏
#review
Nastya @mrs_Posternak, I thank you for the comprehensive work with me!
I really resonate with your style of work, how you articulate my subconscious scenarios, and how you see where this can be further developed.
I feel very comfortable with you from the very first meeting.
Good day!
I want to thank Anastasia Posternak @mrs_Posternak for the sessions on all aspects of my symptom from the expert 🤩 @gulnarasadretdinova
I have made significant progress thanks to this 🙏
#review
Nastya @mrs_Posternak, I thank you for the comprehensive work with me!
How to gain confidence in your results and learn to share them with the world.
Today I worked on myself and saw something important...
🔍
You know that state when you want to shout about your results?
Just like about my daughter's results in the post above.
To run and tell everyone about your breakthrough, what an amazing session happened, what discoveries came?
Today I worked on myself and saw something important...
🔍
You know that state when you want to shout about your results?
How I discovered the power of acceptance and inspiration through a single conversation.
With you, Lyubov, it is truly very easy!
I had the honor of speaking with you just once in my life.
And I am so happy and inspired that there are people like you, Lyubov!
If I had to describe your strength for me in just one phrase, it would be this: Healing acceptance of the vast container of the other person's difference and strength.
With you, Lyubov, it is truly very easy!
I had the honor of speaking with you just once in my life.
How I learned to share results without pressure and created space for growth.
After the session on the state of jitters, with which I share my wow-results, I went for a walk with my dog.
And I feel — a new layer is rising.
The resource has brought up new distortions.
In my head, I heard: "Well, there is a result.
After the session on the state of jitters, with which I share my wow-results, I went for a walk with my dog.
And I feel — a new layer is rising.
How I restored myself and opened new boundaries in relationships.
"Husband on shift, and feelings locked away": the story of one session
As part of the "Year Results" contest, I conducted a gift GSR session for a wonderful client.
I'm sharing this beautiful process (with permission, of course) because it turned out to be very indicative.
The request was about relationships.
The client shared: "I’m always fixing something in our relationship.
"Husband on shift, and feelings locked away": the story of one session
As part of the "Year Results" contest, I conducted a gift GSR session for a wonderful client.
I'm sharing this beautiful process (with permission, of course) because it turned out to be very indicative.
How I awakened from the sleep of reality and gained freedom from frustrations.
The cool flows of the "Money" training enhanced my awareness of reality, and I even experienced a lucid dream...
I realized how much I was "asleep" in my reality and how much frustration and ancestral tendencies were present in it.
We are like characters in a game, given our own script, and the desire to break free from it or act differently creates fears and anxiety within us...
and fear and anxiety are just the "boundaries" of our programs, which is why it's so hard for us to break out.
The cool flows of the "Money" training enhanced my awareness of reality, and I even experienced a lucid dream...
I realized how much I was "asleep" in my reality and how much frustration and ancestral tendencies were present in it.
How I learned to make decisions independently and quickly achieve results in addressing my symptoms.
I was able to join online and listen to almost all the days of the curatorial course on the first module with Yulia; I had never managed to do this in all my years of GSR practice.
Neither in recordings nor, especially, online.
During these days of the curatorial course, I sometimes joined in not from the beginning and was partially doing something around the house at the same time.
Previously, when I tried to watch curatorial courses in recordings, I always got stuck on the practical exercises, thinking that I had to immediately practice what I had just watched, otherwise I couldn't move forward; it felt wrong.
I was able to join online and listen to almost all the days of the curatorial course on the first module with Yulia; I had never managed to do this in all my years of GSR practice.
Neither in recordings nor, especially, online.
How I learned to accept myself and gained confidence in my son.
I want to thank Nadezhda Konstantinova @Nadyaredhead for the wonderful diagnosis❤️ Nadezhda provided so many important and valuable insights🙏🏻 I have come to understand more about how my male and female parts are structured and where I need to move, resulting in less inner struggle.
A special thank you for the important and very interesting information regarding my younger son, who brought me to GSR.
I feel more acceptance towards my son and confidence that everything is fine with him❤️ Nadezhda, thank you so much ❤️❤️❤️
I want to thank Nadezhda Konstantinova @Nadyaredhead for the wonderful diagnosis❤️ Nadezhda provided so many important and valuable insights🙏🏻 I have come to understand more about how my male and female parts are structured and where I need to move, resulting in less inner struggle.
A special thank you for the important and very interesting information regarding my younger son, who brought me to GSR.
How I transformed my life and learned to work with money, opening new growth opportunities.
Five days of in-person training about money, settings, a master class by Dmitry Ustinov, the Source — the path to these opportunities was created from a point of "no chance." And this happened thanks to my strong desire!
And I saw!
This is where my deep flow manifests - in reality, from emptiness, from the impossible, opening up new possibilities!
By the time I reached the training, I had already created my result in income growth.
Five days of in-person training about money, settings, a master class by Dmitry Ustinov, the Source — the path to these opportunities was created from a point of "no chance." And this happened thanks to my strong desire!
And I saw!
How I regained hope and a path to light after a dark period.
Today I had a meeting with my expert, Tanya Mordvinova @gsr_mordvinova.
I want to talk not about the symptoms or the tricks I received from the expert for my growth.
I wrote these words to my expert in our chat, but I want to share them — perhaps someone else will find it important to read and feel.
I want to say thank you.
Today I had a meeting with my expert, Tanya Mordvinova @gsr_mordvinova.
I want to talk not about the symptoms or the tricks I received from the expert for my growth.
How I learned to hear myself and see my true obstacles to success.
Hello everyone,
It seems I've started to give up))))
I've been in GSR for a little over a year and almost a year in ES with @LenaBar_GSR.
At the very beginning, it turned out that my basic energies are to stand my ground, fight, resist, and have a lot of rank ambitions...
I fixed everything in sight—relationships with my children, husband, at work...
But there was always some kind of blockage...
Hello everyone,
It seems I've started to give up))))
I've been in GSR for a little over a year and almost a year in ES with @LenaBar_GSR.
At the very beginning, it turned out that my basic energies are to stand my ground, fight, resist, and have a lot of rank ambitions...
How changes in women's lives alter the fates of their loved ones.
Recently, the client sessions I conduct have an incredible impact not only on the clients themselves but also on their loved ones.
🔤 After the session, a delicious feminine resource was revealed in the girl.
As a result, she reconciled with her boyfriend — even though the session was not about him at all.
🔤 A woman began to feel her body better and left a heavy job.
Recently, the client sessions I conduct have an incredible impact not only on the clients themselves but also on their loved ones.
🔤 After the session, a delicious feminine resource was revealed in the girl.
How I Restored My Faith in Myself and Set Out on the Path to Great Goals.
Valentina, excellent results!
In just 4 months, you've mastered the technique, shown so much faith and perseverance, and revived yourselves, emerging from difficult states.
Thank you for this journey together.
❤️❤️
All the deliciousness is ahead.
Valentina, excellent results!
In just 4 months, you've mastered the technique, shown so much faith and perseverance, and revived yourselves, emerging from difficult states.
How I found inspiration and immense support while working with my colleagues.
Aikui, thank you from the bottom of my heart❤️
I am endlessly happy that you chose to become a GSR specialist, and now we can be colleagues in our wonderful profession✨ Thank you for your trust, for your ability to open up and explore those corners of your unconscious that not everyone is ready to just dive into.
You did it once again!
- which I am truly grateful for❤️ A special thanks for your detailed feedback - it helps me understand what I can improve in my work as a specialist🙏🏻
Aikui, thank you from the bottom of my heart❤️
I am endlessly happy that you chose to become a GSR specialist, and now we can be colleagues in our wonderful profession✨ Thank you for your trust, for your ability to open up and explore those corners of your unconscious that not everyone is ready to just dive into.
You did it once again!
How to achieve remarkable results on the path to harmony with the help of GSR.
Tatiana, I remember your state at the very beginning of your journey.
Your results now are remarkable.
Keep moving forward with GSR – it’s the best gift you can give yourself.
Tatiana, I remember your state at the very beginning of your journey.
Your results now are remarkable.
How I learned to trust my daughter and become a true support for her in difficult times.
And also...
in my expert guidance, one of my goals was to "establish a trusting relationship with my daughter," and now I feel closer to her than ever!
It's clear that there's still a lot of work ahead with my daughter, but this situation has shown me in practice that yes!!!
YES!!
And also...
in my expert guidance, one of my goals was to "establish a trusting relationship with my daughter," and now I feel closer to her than ever!
How I found inner peace and learned to help others without seeking validation.
This is amazing!
The unique and most valuable skill of a GSR specialist.
In Module 4, I noticed this process within myself.
When I talk to an ordinary person, sharing a situation or a story, I look into their eyes, searching for some signal that indicates they understand me and support me in this process.
This is amazing!
The unique and most valuable skill of a GSR specialist.
How I Rediscovered the Taste of Life and Repaired My Relationship with My Son.
People who strive for goals and create something in their lives have a fast-paced rhythm and bear significant responsibility.
It is essential to have enough inner resources and resilience to keep up with everything while maintaining a sense of the flavor of life.
It’s important that tasks and responsibilities do not consume you entirely, but rather that there is an energy of genuine interest in them.
✔ A young man reached out to me, wanting to feel more engaged and interested when interacting with his son, and to experience more of the zest for life in various areas.
People who strive for goals and create something in their lives have a fast-paced rhythm and bear significant responsibility.
It is essential to have enough inner resources and resilience to keep up with everything while maintaining a sense of the flavor of life.
How I changed my perception of complex tasks and learned to act with confidence.
EXPECTATION OF RESULTS FROM THE GSR SESSION
I observe a certain process in some clients that I want to try to describe, so it becomes clearer where to look for results after the session.
Imagine you have a task — to pass a very difficult exam.
When you look at this task from the starting point, it seems insurmountable.
A heaviness rises within you, a strong fear of not being able to cope, and a reluctance to even look in that direction.
EXPECTATION OF RESULTS FROM THE GSR SESSION
I observe a certain process in some clients that I want to try to describe, so it becomes clearer where to look for results after the session.
Imagine you have a task — to pass a very difficult exam.
How I freed myself from the daily grind and learned to enjoy the morning.
Here is the translated text:
The result of working through the symptoms from the first day of the second stream of classes on the Life Flow.
The task was to take a focus and work through it in the context of the life flow, as I did.
I removed a symptom related to how I spent my morning, the very act of waking up and preparing breakfast.
I’ll describe this process a bit.
Here is the translated text:
The result of working through the symptoms from the first day of the second stream of classes on the Life Flow.
The task was to take a focus and work through it in the context of the life flow, as I did.
How I learned to manage my state and get more out of everyday life.
Yesterday, I had an interesting and very new experience ❤️👻 Although, ideally, this is an experience that a first-module student should share, not a level 2 expert… but it is what it is)) 😀 I woke up feeling tired, and it was somehow difficult in the morning.
I couldn’t seem to make progress on my current family tasks that are important to me.
There was so much to do, but it felt like I didn’t have enough resources for everything… I went out to run some errands, and I started to feel physically unwell in the car… Everything was going wrong… It was hot, the sun was baking the car, there was traffic, and I even panicked a bit, thinking I might feel worse in the car 😀😀😀 I felt dependent on the situation, my state, and the circumstances, plus the traffic, heat, and dizziness… 🤪 I wanted to go home, close the blinds, and not go anywhere.
I was really feeling off.
Yesterday, I had an interesting and very new experience ❤️👻 Although, ideally, this is an experience that a first-module student should share, not a level 2 expert… but it is what it is)) 😀 I woke up feeling tired, and it was somehow difficult in the morning.
I couldn’t seem to make progress on my current family tasks that are important to me.
How I learned to flow with life and freed myself from frustration.
🌊ON THE FLOW OF LIFE WITH aGSR.🌊 Analyzing myself now compared to three or four months ago, I start to notice changes—subtle, almost self-evident🌿.
When I joined GSR and became a specialist, a lot changed.
I actively learned, worked with clients, and focused on self-improvement.
My entire consciousness was directed forward: I needed to be better, cleaner, more adequate.
🌊ON THE FLOW OF LIFE WITH aGSR.🌊 Analyzing myself now compared to three or four months ago, I start to notice changes—subtle, almost self-evident🌿.
When I joined GSR and became a specialist, a lot changed.
How I Overcame My Fear of Public Speaking and Stress Before an Audience.
Transformations in GSR Sessions
Using one trend from a client session, I will demonstrate how transformations work in GSR sessions: The client struggles to speak in front of a group and business partners, articulating their thoughts and ideas.
Each time, they experience a lot of internal tension, their thoughts become jumbled, and words slip from their mind...
Doubts about their ability to convey ideas arise...
At the root (deep within the ancestral system): an ancestor had speech defects and suffered from severe stuttering.
Transformations in GSR Sessions
Using one trend from a client session, I will demonstrate how transformations work in GSR sessions: The client struggles to speak in front of a group and business partners, articulating their thoughts and ideas.
Each time, they experience a lot of internal tension, their thoughts become jumbled, and words slip from their mind...
How I Learned to Solve Life's Problems and Took Responsibility for My Child's Health.
#GSR significantly enhances a person's internal resources.
What does this mean in practice, and can you provide examples?
Right now, I am lying in a regional hospital, where there are people from various social backgrounds.
These include residents from remote areas and those from neighborhoods closer to the city.
#GSR significantly enhances a person's internal resources.
What does this mean in practice, and can you provide examples?
How I Found Confidence and a New Sense of Purpose with GSR.
If I were to say what has changed in my life since the arrival of GSR, the answer would be Everything...
Moreover, when I think about listing what I have right now, I realize that the essence lies not in what I have achieved, but in the fact that I am moving forward!
Life is all about dynamics!
That’s its main flavor!
If I were to say what has changed in my life since the arrival of GSR, the answer would be Everything...
Moreover, when I think about listing what I have right now, I realize that the essence lies not in what I have achieved, but in the fact that I am moving forward!
How I regained my resourceful state and learned to enjoy life!
Resource state is the condition in which a person feels full of energy and strength, ready to tackle tasks of any complexity, and understands that they are succeeding.
💫💫💫 This state is the most important in life for a person!!
(Now I know this for sure!)
No matter how much we talk about butterflies, flowers, and pink rhinos, or how many beautiful photos we post, in real life we always have to face problems and various challenging situations.
Each of us reacts to the encountered task in completely different ways.
Resource state is the condition in which a person feels full of energy and strength, ready to tackle tasks of any complexity, and understands that they are succeeding.
💫💫💫 This state is the most important in life for a person!!
How I learned to fill my life with joy and create real moments of magic.
A magic pill or magic within?!?!?
🧚🧚🧚
Occasionally, specialists at gsr encounter situations where a person (a client, a supported individual, or the specialist themselves) hits a barrier in their progress, facing very heavy states that are difficult to confront and move through.
In these moments, one might feel like giving up entirely, justifying it by saying that every day you have to get up and do this, and it feels like an endless trap to change something.
I want everything to change right away, and give me guarantees on how long it will take for everything to change!!!!???!!
A magic pill or magic within?!?!?
🧚🧚🧚
Occasionally, specialists at gsr encounter situations where a person (a client, a supported individual, or the specialist themselves) hits a barrier in their progress, facing very heavy states that are difficult to confront and move through.
How I Learned to Understand People and Established True Communication.
Working with myself through the first module of GSR, I started to notice things that were previously not obvious to me.
When talking to someone, I thought I understood them.
Honestly, I listened and grasped everything they said.
A person would be sharing something, and I would respond like this:
- Yes, I understand you...
Working with myself through the first module of GSR, I started to notice things that were previously not obvious to me.
When talking to someone, I thought I understood them.
How I achieved my goals by freeing myself from internal barriers.
EFFECTIVENESS 💪
Our results in reality depend on the effectiveness of our actions.
And effectiveness is influenced by our internal states.
What hinders us from acting effectively is hidden in our ancestral system in the form of disruptions in the ancestral flows.
A GSR session removes these disruptions, thereby releasing ancestral resources.
EFFECTIVENESS 💪
Our results in reality depend on the effectiveness of our actions.
And effectiveness is influenced by our internal states.
How I Unlocked a Flow of Creativity and Harmony in My Life.
ON THE 1+ FLOW
I continue to observe changes in the 1+ module flow.
The state of harmonization is holding more steadily!
If before it seemed like I was maintaining the harmonization, today I had a clear sense that it is the harmonization that creates balance for me in both my inner and outer worlds.
An astonishing observation was the increased adequacy in my behavior towards the people I encountered today.
ON THE 1+ FLOW
I continue to observe changes in the 1+ module flow.
The state of harmonization is holding more steadily!
How I discovered who I really am.
Awakening
I have been working with feelings and states for over 6 years.
I started from a place where I didn’t want to live, and it was terrible.
That was when I first turned to working on my inner world, and it so happened that I almost immediately came across a method that works very deeply with feelings - GSR.
Since then, working on my inner world has become my everyday life, bringing me a tremendous amount of benefits in the real world: I started earning more, I went through difficult life circumstances, and so on.
Awakening
I have been working with feelings and states for over 6 years.
I started from a place where I didn’t want to live, and it was terrible.
How I Learned to Take Care of Myself and Became the Center of My Life.
Today, I want to share with you the feedback I received from one of my clients after a GSR session.
Her request was that she was tired of everything: her relatives, her grandson, whom she has to take care of while his parents work, and her clients… In this state, there was a lot of internal deficit; the woman wanted to be supported and, if not cared for, at least not disturbed unnecessarily😅 The entire session was about replenishing this internal deficit❤️
Here’s what the woman wrote a couple of days after our meeting: “My changes in state after the session:
I am now in a different space where I truly feel like myself… just as I always wanted and even sometimes imagined how it could be, but I couldn’t stay in it consistently; something was always missing, causing me to fall into a pit of self-rejection.
Now I am finally coming alive, starting to understand that I am the center of my world, my little Universe.
The rigidity and inflexibility have left my heart, and the long-standing, hardened framework has crumbled.
Today, I want to share with you the feedback I received from one of my clients after a GSR session.
Her request was that she was tired of everything: her relatives, her grandson, whom she has to take care of while his parents work, and her clients… In this state, there was a lot of internal deficit; the woman wanted to be supported and, if not cared for, at least not disturbed unnecessarily😅 The entire session was about replenishing this internal deficit❤️
Here’s what the woman wrote a couple of days after our meeting: “My changes in state after the session:
I am now in a different space where I truly feel like myself… just as I always wanted and even sometimes imagined how it could be, but I couldn’t stay in it consistently; something was always missing, causing me to fall into a pit of self-rejection.
How I Restored My Energy and Learned to Live for Myself.
Translation:
Withdrawal from the 1+ flow or "Not for myself, but for somewhere else." After missing the payment date, even though the reason seemed logical and understandable to my mind (I made two payments in April, and my consciousness "remembered" that the task was completed), I had a background feeling that I had clearly diverted the process somewhere, and there was some "dead" reason inside me for that.
I sensed this energy within myself, mixed with feelings of exclusion and a "desire to give up everything" stemming from a general fatigue and heaviness, but I couldn't consciously grasp the essence of the process.
My consciousness only noticed the consequences in the form of states, but not the cause.
We analyzed and turned this process over with Liliya Aliakberova.
Translation:
Withdrawal from the 1+ flow or "Not for myself, but for somewhere else." After missing the payment date, even though the reason seemed logical and understandable to my mind (I made two payments in April, and my consciousness "remembered" that the task was completed), I had a background feeling that I had clearly diverted the process somewhere, and there was some "dead" reason inside me for that.
I sensed this energy within myself, mixed with feelings of exclusion and a "desire to give up everything" stemming from a general fatigue and heaviness, but I couldn't consciously grasp the essence of the process.
How I freed myself from fears and found inner peace with GSR!
Success is inevitable with GSR.
My gratitude and results for 2024.
I purchased the first module in October 2023, after undergoing surgery to remove a cancerous tumor, and I started doing sessions in May 2024.
I learned about the system back in early 2022.
Success is inevitable with GSR.
My gratitude and results for 2024.
How I Changed My Life and Found Confidence.
✨ Results of 2024 with GSR.
This year has been challenging for me, especially in terms of my internal states.
There have been many burdens, fears, impossibilities, helplessness, and anger.
Sometimes everything flows easily, everything falls into place, and a lot gets done.
✨ Results of 2024 with GSR.
This year has been challenging for me, especially in terms of my internal states.
How I opened the doors to incredible changes in my life thanks to GSR.
LIVING EVOLUTION Today, I witnessed tears of joy on the cheeks of a first-module newcomer after a GSR session focused on harmonization, marking the end of an internal struggle.
It was a catharsis and a shift towards life, peace, and harmony in her heart for the first time in 50 years, according to her.
I felt as if I had touched a miracle and became acutely aware of one important thing.
The GSR system is evolving so rapidly that the pace of change for newcomers is increasing with each new cohort and day.
LIVING EVOLUTION Today, I witnessed tears of joy on the cheeks of a first-module newcomer after a GSR session focused on harmonization, marking the end of an internal struggle.
It was a catharsis and a shift towards life, peace, and harmony in her heart for the first time in 50 years, according to her.
How I transformed my relationships by learning to work on myself.
Working with the GSR method on my relationship with my husband, I increasingly realize that the issue lies not with him, but with me.
Our relationship, based on compensation, hasn’t really developed.
It felt like we were living parallel lives, intersecting in shared spaces after work.
My husband was focused on his own things, and I was focused on mine.
Working with the GSR method on my relationship with my husband, I increasingly realize that the issue lies not with him, but with me.
Our relationship, based on compensation, hasn’t really developed.
How I filled my life with vibrant emotions and details.
The picture of life… If we were to paint the most important objects on a canvas: if it’s a landscape, it could include, for example, a river, the sun, a tree, a bird, a butterfly, a flower.
And we would paint this in gray, outlining the shapes without any details.
You look at this painting and it seems that everything the author wanted to depict is there, and even the meaning is clear, but… looking at it quickly becomes boring, uninteresting, and emotionless.
However, if we add small details, color, and richness, the overall meaning might remain the same, but it will gain flavor, brightness, and life.
The picture of life… If we were to paint the most important objects on a canvas: if it’s a landscape, it could include, for example, a river, the sun, a tree, a bird, a butterfly, a flower.
And we would paint this in gray, outlining the shapes without any details.
How I built a relationship with the man of my dreams in just a few months!
GOAL OF A RELATIONSHIP ☯️
Some time ago, a girl reached out to me regarding a prolonged depressive state.
Because of this condition, she didn't want anything.
She disliked her job, and her relationships with family were strained.
She hadn't had a romantic relationship for many years.
GOAL OF A RELATIONSHIP ☯️
Some time ago, a girl reached out to me regarding a prolonged depressive state.
Because of this condition, she didn't want anything.
How I Overcame the Fear of Public Speaking and Learned to Confidently Share My Experience.
Speak or stay silent.
Where do we put the comma?
⠀
As a helping specialist, it's important for me to present myself vividly in society.
It has never been so easy to go live and share my thoughts with millions.
Speak or stay silent.
Where do we put the comma?
How I Turned Challenges into Opportunities for Growth.
Yes, it's all about working hard.
I've been in GSR since April, and I'm already on the second module.
At some point, "working hard" just turned into "okay, let's get this done and add some resources." The result: my husband started a new business, I'm launching my second project, not to mention our three little kids.
Yes, I'm working hard, and I experience both highs and lows.
Yes, it's all about working hard.
I've been in GSR since April, and I'm already on the second module.
How I Enhanced My Efficiency by Achieving a Harmonious State.
Very interesting topic!
This week, I attended a seminar related to my main job.
I don't know how it happened, but we were taught how to enter a harmonious state for more effective work with the body.
I've been working this way for a long time, and when I started practicing GSR, I began to work in a harmonious state.
Very interesting topic!
This week, I attended a seminar related to my main job.
How I learned to enjoy the simplicity and abundance of life every day.
Today, as I was walking to the office, I caught myself thinking about how amazing it is to go to work, how great I feel in this building.
Soon, I'll head up to my favorite office, have sessions with my beloved clients, connect with new resourceful energies, and later, I'll enjoy time with my child and bake a pie.
Life has turned into a feast of flavors.
And it doesn't require any special effort; there's no need to go anywhere or buy anything special.
Today, as I was walking to the office, I caught myself thinking about how amazing it is to go to work, how great I feel in this building.
Soon, I'll head up to my favorite office, have sessions with my beloved clients, connect with new resourceful energies, and later, I'll enjoy time with my child and bake a pie.
How I Overcame Fear and Took the First Step Towards Change.
In the last month, there have been several requests for sessions from clients who purchased one module but are struggling to engage with it.
Today, I worked with a young woman who has no doubts about the effectiveness of the method itself, but she is experiencing strong resistance to taking independent action.
There are fears, self-doubt, and a sense of "just leave me—I'll never make it." One of the trends we noticed was a pronounced feeling of being unable to choose to move forward.
When there is no choice, no internal intention, there is not a single chance that anything will change on its own.
In the last month, there have been several requests for sessions from clients who purchased one module but are struggling to engage with it.
Today, I worked with a young woman who has no doubts about the effectiveness of the method itself, but she is experiencing strong resistance to taking independent action.
How I Learned to Unleash My Inner Woman and Enjoy Life.
With the help of GSR, I am living better and feeling happier, experiencing my woman more vividly, in a pleasurable and fulfilling way.
My MЖ is everything to me; I practically always work with this theme in the system, which serves as a measure of everything that happens.
I have learned to identify my inner woman step by step, and from there, to nurture and cherish her even more.
There are many specialists in the system who convey this softness, fluidity, and a certain tenderness.
With the help of GSR, I am living better and feeling happier, experiencing my woman more vividly, in a pleasurable and fulfilling way.
My MЖ is everything to me; I practically always work with this theme in the system, which serves as a measure of everything that happens.
How I found inspiration and became ready to change!
In the GSR (Deep Development System) community, there was a challenge about the Year in Review with GSR.
Without hesitation, I offered myself as a specialist who would gift a session to one of the participants.
I presented my own year-end results to my expert, noting that I had undergone many internal changes, while externally, I still need to grow to ensure tangible changes for myself...
I decided to work on this in 2025.
In the GSR (Deep Development System) community, there was a challenge about the Year in Review with GSR.
Without hesitation, I offered myself as a specialist who would gift a session to one of the participants.
How I Found Deep Heartfulness and Trust in Life Through a GSR Session.
I just wrapped up my gift session.
I'm sitting here savoring the aftertaste...
it was an amazing process that allowed me to open up more and lean into the systemic flow, to feel with a new depth how miraculous it is every time to give others GSR.
Perhaps for the first time in my work, there was so much heart, sincerity, and purity.
I just wrapped up my gift session.
I'm sitting here savoring the aftertaste...
How I Learned to Enjoy Life Again Like I Did in Childhood.
Today, I want to share my analysis post here as part of my work as a GSR specialist and expert, inspired by how I selected the post of the participant who will receive my GSR session as a gift following the "Year-End 2024" contest.
The initiative was launched by Olga Lobareva and supported by experts in the GSR system.
I chose the post of a girl who wrote about the value of rediscovering childlike joy and the exhilaration of life, finding happiness in every pebble, blade of grass, and every moment that is often considered irretrievably lost once a person becomes an adult.
This girl managed to change and revive that perspective through her work on herself using the GSR method.
Today, I want to share my analysis post here as part of my work as a GSR specialist and expert, inspired by how I selected the post of the participant who will receive my GSR session as a gift following the "Year-End 2024" contest.
The initiative was launched by Olga Lobareva and supported by experts in the GSR system.
How I Reconnected with My Daughter and Opened My Heart to Her.
Friends, something incredible has happened🤦🏼♀️ I’m crying from the miracle that the GSR system has created.
I’ve written a lot about how my entry was due to my children; I’ve endlessly worked on this both alone and with specialists.
I reached the point of flowing.
Spirit.
Friends, something incredible has happened🤦🏼♀️ I’m crying from the miracle that the GSR system has created.
I’ve written a lot about how my entry was due to my children; I’ve endlessly worked on this both alone and with specialists.
How I Regained My Motivation and Transformed My Life!
Review of a session from a client unfamiliar with the GSR system.
Feel the difference in state before and after the GSR session!
The request was for a lack of motivation.
After the session, a resource was unpacked, and this immediately reflected in the client's state.
Review of a session from a client unfamiliar with the GSR system.
Feel the difference in state before and after the GSR session!
How I learned to find the strength for self-improvement even after a tiring workday.
Symptom No.
9 #gsr300 15 trends Symptom "no energy for sessions after work" I addressed this symptom after talking to my curator.
The conversation was about how I can't manage to do sessions every day because I come home from work tired and lacking energy.
I outlined my routine on workdays: 4:55 AM wake-up, leaving the house, transportation, time from the metro to work, meetings, and the start of the workday.
Symptom No.
9 #gsr300 15 trends Symptom "no energy for sessions after work" I addressed this symptom after talking to my curator.
How to Overcome the Fear of Rejection and Restore Trust in Relationships.
Here's the translated text:
Scenarios that happened to me A curious case occurred a couple of days ago.
We were doing a relationship diagnosis with a client regarding her husband.
She was troubled by her husband's excessive love for things—some household items, certain souvenirs, clothes.
It turned out that the woman was feeling jealous and rejected at that moment, as if her husband preferred things over her.
Here's the translated text:
Scenarios that happened to me A curious case occurred a couple of days ago.
We were doing a relationship diagnosis with a client regarding her husband.
How I Gained Confidence and Learned to Stand Up for My Interests.
A month has passed since I started my work as a GSR specialist, and I'm receiving my first feedback from clients, sharing the results of my work.
💥💥💥 The client is a young woman, an actress, who also helps develop her husband's business.
She reached out with a request: she struggles to react well when receiving feedback in front of others.
The energy trends showed tension, stiffness, restrictions in movement, and a disconnection between figures.
A month has passed since I started my work as a GSR specialist, and I'm receiving my first feedback from clients, sharing the results of my work.
💥💥💥 The client is a young woman, an actress, who also helps develop her husband's business.
How I Restored Harmony in My Relationships and Improved My Family's Financial Situation.
What results do sessions in the field of humanity's destiny (HD) lead to?
Each person in the social field is allocated a certain spectrum of energy to fulfill their intended functions.
In other words, we all have a specific ancestral potential.
For example, a person may have the potential to be wealthy but lives quite modestly.
What results do sessions in the field of humanity's destiny (HD) lead to?
Each person in the social field is allocated a certain spectrum of energy to fulfill their intended functions.
How to Open New Horizons in Personal Growth with Expert Support.
Expert guidance in GSR is a profound stream of support for individuals as they move towards their inner resources on their path of growth and development.
The expert stream of GSR is a combination of purity, non-judgment, and deep acceptance.
Movement within the expert stream allows one to transcend ancestral limitations, open up to new possibilities, and explore a greater depth of one’s own personality, pushing beyond its boundaries.
This is unprecedented support in all areas of life.
Expert guidance in GSR is a profound stream of support for individuals as they move towards their inner resources on their path of growth and development.
The expert stream of GSR is a combination of purity, non-judgment, and deep acceptance.
How I Reconnected with My Son and Found Harmony in Life.
The client is a business owner in Paris in the field of women's beauty and health.
We worked on her growth barrier.
As a result of the session, she gained significant resilience and improved her relationships with loved ones.
Changes were observed a couple of weeks after the GSR session and continued to develop over the month.
The client is a business owner in Paris in the field of women's beauty and health.
We worked on her growth barrier.
How to transform the fear of love into joy for the wedding in just two days!
Report on the session "Fear of Trusting a Man"
I am starting to publish reports on client sessions.
GSR works with any requests.
You gradually get used to the fact that they all eventually get resolved (sometimes it takes a bit of persistence).
It's routine.
Report on the session "Fear of Trusting a Man"
I am starting to publish reports on client sessions.
GSR works with any requests.
How I confidently transitioned to independent work and found worthy clients.
#client_review
#GSR_work
#GSR_money Changing careers is always a bit nerve-wracking.
It doesn't matter if you're simply switching organizations within the same field, changing your area of expertise, advancing in your status (from manager to executive), or leaving employment altogether.
#GSR is definitely here to help.
Doubts arise—will I manage, can I do it, will I be able to?
#client_review
#GSR_work
#GSR_money Changing careers is always a bit nerve-wracking.
It doesn't matter if you're simply switching organizations within the same field, changing your area of expertise, advancing in your status (from manager to executive), or leaving employment altogether.
How I brought joy and confidence back into my life at the same time!
The adjustment of the intention to go into 2pro has been spread across all fields.
This morning, I was walking to the store and felt like a child, listening to the crunch of snow under my feet, admiring the snowflakes, and marveling at the white blanket of snow, along with a flock of birds...
And at the same time, I felt like an adult, who, if going to the store, will get there...
Taking responsibility for my actions like an adult, while also feeling and embracing a multitude of shades, sounds, sensations, and tastes of life, just like children do...
The adjustment of the intention to go into 2pro has been spread across all fields.
This morning, I was walking to the store and felt like a child, listening to the crunch of snow under my feet, admiring the snowflakes, and marveling at the white blanket of snow, along with a flock of birds...
