How I found resources, freedom, and a new direction in life
Changes after the Source in the Altai Mountains.
I started listening to the Source classes again, and something clicked inside me.
I saw what my life revolves around now through different eyes somehow.
And it's out of this world!
Changes after the Source in the Altai Mountains.
I started listening to the Source classes again, and something clicked inside me.
How I found true freedom from illusions and learned to accept my life without depression.
For most of my life, I was on the path to awakening.
And now, looking back at my younger self, I realize that I was chasing an illusion, like a donkey after a carrot.
That was my journey, trying different teachings, reading new books, listening to audio from Indian gurus, meditating a lot, practicing - it was a whole path to awakening from sleep.
I lived for many years in depression, searching for a magic pill to feel as light in reality as I did in meditation.
For most of my life, I was on the path to awakening.
And now, looking back at my younger self, I realize that I was chasing an illusion, like a donkey after a carrot.
How I helped a couple overcome a crisis and find the family they dreamed of.
TODAY MY CLIENT GAVE BIRTH TO A DAUGHTER, who might not have existed if it weren't for the long journey she went through before my eyes with her man.
Especially the last GSR session we had literally gave the baby a chance to come into this world, allowed her parents to overcome a crisis and create close, warm relationships, cope with financial difficulties, and find mutual understanding and family support.
Less than a year ago, the girl came to me in a state like this:
"I am not living the life I want, I know what I want...
my head is a mess.
TODAY MY CLIENT GAVE BIRTH TO A DAUGHTER, who might not have existed if it weren't for the long journey she went through before my eyes with her man.
Especially the last GSR session we had literally gave the baby a chance to come into this world, allowed her parents to overcome a crisis and create close, warm relationships, cope with financial difficulties, and find mutual understanding and family support.
How I turned dreams into reality and changed my life.
Life before GSR and after — two different universes.
It's not about the past or the difficulties.
I received what I couldn't even dream of, and I created a reality beyond my ability to wish for.
I became a part of this.
Life before GSR and after — two different universes.
It's not about the past or the difficulties.
How I learned to appreciate every step on the path to my new life.
What an incredible stroke of luck that this method exists.
That I met it one day.
That it has been with me for almost five years now.
That all these years I have not just been living, but step by step changing my life.
What an incredible stroke of luck that this method exists.
That I met it one day.
How I learned to create meaning in life using GSR.
This is probably exactly what I was looking for several years ago when I didn't know how to live the life I was living.
I really wanted to find something that would make my life better, something that would give me meaning.
And with GSR, I found it; I am making my life better myself.
And that is priceless.
This is probably exactly what I was looking for several years ago when I didn't know how to live the life I was living.
I really wanted to find something that would make my life better, something that would give me meaning.
How I transformed my life from gray routine to a bright and grateful existence!
Thank you for easy motherhood...
Thank you for the ability to fly, now I'm not afraid...
Thank you for a healthy future without bad habits...
Thank you for the profession of GSR specialist...
Thank you for easy motherhood...
Thank you for the ability to fly, now I'm not afraid...
How I found inner peace and started living a fulfilling life.
It's so nice to read so many thanks and feedback in the chat 😍 Once, I also found what I had been searching for a long time.
You know, internally, it can be compared to finding some kind of "peace and harmony." Before GSR, a background of anxiety always accompanied me, and I couldn't understand how to fix it.
With GSR, I "calmed down" inside and became more active outside 😁 Constant growth, the ability to change my life, the desire to set new goals and pursue them - this is very valuable.
But the most precious thing I gained is the feeling of living life more fully, as if some hidden meaning appeared in my life, not a social one, but some kind of my secret 😊 Thank you to the author of the method @Dmitrii5U for this Miracle GSR ❤️ Thank you to the team of invisible helpers @org_GSR for the constant improvement of the system and support 24/7 🌱🌱🌱
It's so nice to read so many thanks and feedback in the chat 😍 Once, I also found what I had been searching for a long time.
You know, internally, it can be compared to finding some kind of "peace and harmony." Before GSR, a background of anxiety always accompanied me, and I couldn't understand how to fix it.
How I found inner harmony and learned true empathy.
First observations after the event in the Altai Mountains.
1.
My harmonious state has become qualitatively different.
Before, it felt like I was searching for my GSR, as if I were playing hide and seek - walking around with my eyes closed and trying to feel it inside myself.
First observations after the event in the Altai Mountains.
1.
How I achieved inner balance and learned to enjoy every moment of life.
I continue to observe the changes after the Source in the Mountains...
These changes are experienced globally and totally, as if they are happening at a cellular level or even deeper, affecting me completely - my body, emotions/states, thinking, reactions, self-awareness, how I make decisions and choices...
I continue to perceive myself as I, while there seems to be an "observer" inside me who sometimes asks me questions or helps me look at situations differently.
Perhaps this is the "inner expert" that Dmitry spoke about.
I continue to observe the changes after the Source in the Mountains...
These changes are experienced globally and totally, as if they are happening at a cellular level or even deeper, affecting me completely - my body, emotions/states, thinking, reactions, self-awareness, how I make decisions and choices...
How I realized my dream of a trip to Altai through effective work with Andrey.
I want to join in the ode of gratitude to Alexander @GSR_MezentsevAI and Andrey Mezentsev.
Not only has Andrey helped me a lot at different stages of my life journey, but he also recently helped me with GSR sessions to create the opportunity to go to the Source of the Altai Mountains⛰️✨, where I had absolutely no chance of getting in just 2-3 days before the application deadline.
What Andrey helped to uncover in me through his work can only be called true magic.
All my states that he worked on during the sessions contained feelings of "impossible," "there's no way forward," "I'll never get through," "it's not meant to be, and it won't be," "no one is allowed to bypass or step over the laws of the family," and so on.
I want to join in the ode of gratitude to Alexander @GSR_MezentsevAI and Andrey Mezentsev.
Not only has Andrey helped me a lot at different stages of my life journey, but he also recently helped me with GSR sessions to create the opportunity to go to the Source of the Altai Mountains⛰️✨, where I had absolutely no chance of getting in just 2-3 days before the application deadline.
How I transformed my life and relationships through new parenting approaches.
I came to GSR in 2018, feeling broken.
Broken by disappointments in relationships, broken by family scripts and accumulated pain.
Externally, my life looked quite prosperous: a mother, a wife, two sons, a stable job, a normal social status.
But inside, there was only one desire — to disappear.
I came to GSR in 2018, feeling broken.
Broken by disappointments in relationships, broken by family scripts and accumulated pain.
How I found the courage and resources for global changes in life.
After the Source and Adjustment of Altai (July 26):
The main thing I've noticed so far is my readiness for bigger changes, for greater steps and more global decisions.
In the focus of Male-Female relationships, I've started wanting a child, even two right away :), marriage, and a relationship with a reliable person in the foreseeable future.
For me, this is some kind of miracle, as I have gone through a long journey, starting from fear and not understanding why all this is necessary.
And now it’s a very clear, specific desire, for which I am building my decisions and choices.
After the Source and Adjustment of Altai (July 26):
The main thing I've noticed so far is my readiness for bigger changes, for greater steps and more global decisions.
In the focus of Male-Female relationships, I've started wanting a child, even two right away :), marriage, and a relationship with a reliable person in the foreseeable future.
How I learned to make quick decisions and filled with energy to achieve goals.
I am participating in the project of my expert and curator @JuliaAmada, and I am very grateful for the opportunity to be part of this project.
I notice that after Julia worked on the symptom in the GSR, it became much easier for me to make decisions (this has always been an area of growth for me).
I order work supplies faster, I choose what fits best more quickly, and I handle symptoms more efficiently.
In the symptom, there was a process where everything felt lazy and unclear about why I should engage—“maybe please, somehow without this.”
After that, I noticed that it felt like clean air had appeared, which doesn’t cause fatigue or confusion during active movements.
I am participating in the project of my expert and curator @JuliaAmada, and I am very grateful for the opportunity to be part of this project.
I notice that after Julia worked on the symptom in the GSR, it became much easier for me to make decisions (this has always been an area of growth for me).
How I learned to embrace my uniqueness and accepted my right to be myself.
Symptom "White Crow" My whole life I've been in the spotlight because I've been on stage since childhood.
I thought I had come to terms with it, but no.
I went on a trip with acquaintances and once again felt like the white crow.
I eat strange, nutritional food that gives energy and health, I comment on what is healthy and what leads to diseases (before that, I asked if I should talk about it, and they said yes, that they were open to new knowledge and found it interesting), on the way back at a gas station, I allowed myself to do some gymnastics in a mini skirt (by the way, I didn't hike up the skirt).
Symptom "White Crow" My whole life I've been in the spotlight because I've been on stage since childhood.
I thought I had come to terms with it, but no.
How recognizing a man's merits and self-worth paves the way to financial well-being.
Not acknowledging my husband = staying away from money.
The more I work on the topic of money, the more I see all sorts of interesting subconscious connections in people.
For example, in a recent client session, I was struck by the connection between money and a woman's unwillingness to thank her husband and acknowledge his efforts.
The mindset was literally - I would rather refuse money than acknowledge and praise him!
Not acknowledging my husband = staying away from money.
The more I work on the topic of money, the more I see all sorts of interesting subconscious connections in people.
How I found a delicious life by helping others and achieving incredible results!
Here I am, feeling what it’s like to live deliciously, what a tasty life I’ve dreamed of and read about from many experts in discussions!
And I got such a feeling of life after I started practicing Module 2!
On July 22, I received the sheets for setting zeros.
Since then, I have conducted 32 sessions for other people.
Here I am, feeling what it’s like to live deliciously, what a tasty life I’ve dreamed of and read about from many experts in discussions!
And I got such a feeling of life after I started practicing Module 2!
How I changed my attitude towards clinics and got rid of old fears.
I have been crying all day today...
I cry out of gratitude to my expert @vika_mingalimova for saying that there would be a day of systemic zero and Olga Lobarova would provide the flow.
And during that time, I could try to make progress in the session on that flow.
I am grateful to @Awispa for that very flow...
I have been crying all day today...
I cry out of gratitude to my expert @vika_mingalimova for saying that there would be a day of systemic zero and Olga Lobarova would provide the flow.
How I regained my energy and learned to act instead of procrastinating.
Review of participation in the experiment @JuliaAmada
When I was ramping up the symptom, I hit a barrier, as if I had backed myself into a corner, with a limited view on life and no possibility to move forward.
The day after ramping up the symptom and removing the barrier, I felt a surge of energy; for several days I was actively engaged, managing to accomplish a lot (before, I didn’t have the energy for tasks and was very slow).
My mind started to work better, planning things out, but my body couldn’t keep up; I was mentally doing things, going where I needed to go, while my body seemed to lag behind, wanting to lie down out of habit, while my mind was ready to do much more.
After four days, my physical and emotional bodies balanced out, everything synchronized.
Review of participation in the experiment @JuliaAmada
When I was ramping up the symptom, I hit a barrier, as if I had backed myself into a corner, with a limited view on life and no possibility to move forward.
The day after ramping up the symptom and removing the barrier, I felt a surge of energy; for several days I was actively engaged, managing to accomplish a lot (before, I didn’t have the energy for tasks and was very slow).
How I found my taste for life through drawing and self-expression.
Open to the Taste of Life
My life strategy has always been to suffer.
That I lack something, everything is bad, I can't do something, I don't know how, I will never achieve anything.
The list was endless and always relevant.))
But I fixed my taste for living and suffering.
However, I didn't quite understand how to act next.
Open to the Taste of Life
My life strategy has always been to suffer.
That I lack something, everything is bad, I can't do something, I don't know how, I will never achieve anything.
How I freed myself from others' labels and found a new life.
For the first time, I was able to touch my ancestral resources and fill myself with the communication of my loved ones.
It turned out that I can trust the world 😅, which gave me much more contact with reality and, consequently, a large number of real results in life, as I gained an understanding of what is happening and why, and I saw where to move.
My level of norm has become completely different.
My resource level has soared to the skies.
For the first time, I was able to touch my ancestral resources and fill myself with the communication of my loved ones.
It turned out that I can trust the world 😅, which gave me much more contact with reality and, consequently, a large number of real results in life, as I gained an understanding of what is happening and why, and I saw where to move.
How I helped women reveal their true value and change relationships.
I really love observing how women's inner states change during our work together.
It's not something that catches the eye immediately.
It's what’s inside:
— how a woman begins to feel her worth, — how an inner support emerges, — how the habit of comparing herself to others fades away.
It's not about the role of the "right woman," but about the state: lightness, freedom, softness, and at the same time — self-confidence.
I really love observing how women's inner states change during our work together.
It's not something that catches the eye immediately.
How I helped my aunt overcome a crisis and regain joy in life.
Hello everyone!
I want to share one of my observations here.
It’s directly about how the Flow of Life (ПЖ) and the Flow of Reality (ПР) help create something new and alive where it seemed like everything was a dead end.
Since 2023, I had a tough war with my aunt.
Hello everyone!
I want to share one of my observations here.
How I learned to enjoy life through morning exercises.
Charging in the Flow of Life
So, this morning I did some exercises.
I woke up early by myself, without an alarm.
Without "having to." I decided to do the exercises on my own - I wanted to and it was interesting.
And the most surprising thing is that I actually did it!
Charging in the Flow of Life
So, this morning I did some exercises.
I woke up early by myself, without an alarm.
How I learned to live joyfully, turning everyday tasks into happiness.
This morning I suddenly realized one strange thing, as a pleasant side effect of GSR.
Yesterday I was at a meditation session where there was a technique involving diving into pleasant childhood moments to extract resources through bodily sensations and states.
In the end, I remembered a moment when I was running around with the girls in the yards and being the life of the party.
During the meditation, it felt like a cool, free sensation.
This morning I suddenly realized one strange thing, as a pleasant side effect of GSR.
Yesterday I was at a meditation session where there was a technique involving diving into pleasant childhood moments to extract resources through bodily sensations and states.
How I transformed my life from 'Bunny' to a successful leader with 5x income.
Case of the Accompanied: from "Bunny" to Leader.
Income x5 and a new life.
We all have different ranks, speeds, and scales of goals.
Some fly quickly and achieve their goals, while others need time.
Case of the Accompanied: from "Bunny" to Leader.
Income x5 and a new life.
How to find your next step and unlock a new level of life through unexpected resource sources.
✨ Sometimes the next level of life is hidden in places where a person is not looking.
I came without a request and left with a feeling of a new stage in life.
Today, I had a diagnosis session with a client with whom we have come a long way.
Once, there were difficult relationships with her child, a sense of helplessness, anxiety, and the feeling that "nothing will work out anymore."
But now - she is a completely different person.
✨ Sometimes the next level of life is hidden in places where a person is not looking.
I came without a request and left with a feeling of a new stage in life.
How I learned to accept my partner and find inner peace in relationships.
Thanks to the 2nd module and the preparation for it, I finally felt the taste of fixing tastes (sorry for the tautology), or resources, through 1pro.
And it's just amazing, I don't know how else to describe it and why I didn't use this before.
Experience #1.
My partner and kids and I are in Vietnam, everything is great for the first few days, and then I start getting bombarded by various situations in my interactions with my partner.
Thanks to the 2nd module and the preparation for it, I finally felt the taste of fixing tastes (sorry for the tautology), or resources, through 1pro.
And it's just amazing, I don't know how else to describe it and why I didn't use this before.
How I achieved my dream to work online and help people from anywhere.
DREAMS COME TRUE🥰
I remember how two years ago, during the 2nd module (offline/standard), I felt like a lost student.
I left there with a mess in my head, a pile of theory, and a wagon full of symptoms 🙈 Back then, it seemed like practical experience was as far away as the moon.
But inside, a dream was brewing: to become a practicing GSR specialist and work online.
To not depend on the city, the office, or traffic jams.
DREAMS COME TRUE🥰
I remember how two years ago, during the 2nd module (offline/standard), I felt like a lost student.
I left there with a mess in my head, a pile of theory, and a wagon full of symptoms 🙈 Back then, it seemed like practical experience was as far away as the moon.
How I turned the impossible into a new opportunity and revealed life within myself.
A breakthrough that led into the unknown, where everything is just beginning…
There were seven days left until the Source in Turkey, and I felt something alive unfolding within me.
I wanted to make a breakthrough and create a miracle, to make the impossible possible — to go to the Source.
This trip was as important to me as my first trip to Egypt once was.
Additionally, it was very important for me to attend Module 2 again, and I was already ready to pay for online participation.
A breakthrough that led into the unknown, where everything is just beginning…
There were seven days left until the Source in Turkey, and I felt something alive unfolding within me.
I wanted to make a breakthrough and create a miracle, to make the impossible possible — to go to the Source.
How I learned to perceive life as a single flow, enjoying the moment and finding harmony within myself.
Analysis of changes after the Source of NRP (Turkey, 24.05.2026)
It is absolutely true: the perception of reality has changed in an incredible way.
And it is so important to write about this now, while the difference is still felt — because with each passing day it becomes less noticeable, the boundaries between the past and the future blur, and the scale and depth only grow…
The first feeling was a new parameter of capacity!
This manifested in my understanding of my life: it suddenly opened up like a huge dynamic flow — from the past to the future, without boundaries.
And my attention began to encompass it entirely in a new way.
Analysis of changes after the Source of NRP (Turkey, 24.05.2026)
It is absolutely true: the perception of reality has changed in an incredible way.
And it is so important to write about this now, while the difference is still felt — because with each passing day it becomes less noticeable, the boundaries between the past and the future blur, and the scale and depth only grow…
The first feeling was a new parameter of capacity!
How I discovered a hidden resource for joy in life and relationships.
How non-obvious the true reasons for our internal processes can be!
And how deep the tools that the GSR system provides for working with them ✨
For several years, I wanted a child from my beloved man.
I understood with my mind: most likely, there will be no child (“the man doesn’t want it”), and I suffered.
It seemed to me that my whole being was striving for this dream that would never come true.
How non-obvious the true reasons for our internal processes can be!
And how deep the tools that the GSR system provides for working with them ✨
For several years, I wanted a child from my beloved man.
How I revealed my potential and learned to express myself more vividly in life.
With the repair of the structure, the mechanisms that blocked this growth were removed, I gained self-reliance, and an arsenal of resources and options for action on these resources became available to me.
After months, the dynamics became visible: after working through the symptom across all fields, I started to present myself more, to perform, and I began organizing stylish breakfasts.
I reached the second module, and for a week now, I have been moving in this flow, doing sessions for other people.
And I feel how the GSR flow is expanding me exponentially: with each session, I become stronger, wanting to share more and express myself brighter.
With the repair of the structure, the mechanisms that blocked this growth were removed, I gained self-reliance, and an arsenal of resources and options for action on these resources became available to me.
After months, the dynamics became visible: after working through the symptom across all fields, I started to present myself more, to perform, and I began organizing stylish breakfasts.
How my son raised his math grade from 3 to 4 with a unique approach.
I thank the expert Victoria and the GSR system for making the impossible possible.
When we were looking for a math tutor, the request was just to pass on the first try with a 3, but he ended up with a 4.
This was simply impossible for my son.
A regular tutor wouldn't have been able to help him; his state was blocking his brain.
I thank the expert Victoria and the GSR system for making the impossible possible.
When we were looking for a math tutor, the request was just to pass on the first try with a 3, but he ended up with a 4.
How I found inner calm amidst life's storms.
From roller coasters to inner calm
Today I want to share a state that I have been living in for several months.
A state of constant, stable tranquility.
Not because everything in life is perfect.
On the contrary - the last year has been filled with challenges: my mother's passing to another world and my father's a year earlier, illness, renovations, a big move, difficult decisions, a complicated work contract, a sharp change in income...
From roller coasters to inner calm
Today I want to share a state that I have been living in for several months.
A state of constant, stable tranquility.
How inner silence opened the path to harmony and success.
The training 2M has passed - silence remains.
Two weeks of silence - inside.
I just lived and did everything mechanically.
I didn't resist this process.
The training 2M has passed - silence remains.
Two weeks of silence - inside.
How I learned to turn weaknesses into a powerful resource for growth.
There are never too many leaves.
Love with the 3rd module has twisted and enchanted me) Oh, how everything is delicious, important, interesting😃 And I could sing an ode to these differences every time.
In general, it happened.
But I remembered the first day of the module and decided to look deeper.
There are never too many leaves.
Love with the 3rd module has twisted and enchanted me) Oh, how everything is delicious, important, interesting😃 And I could sing an ode to these differences every time.
How to direct your energy after sessions for maximum benefit!
From my own experience, I have confirmed that after sessions, I feel more energized.
It's important to channel that energy into something productive right away.
Otherwise, it either starts to dissipate or goes into something not so good (like getting into an argument with someone or destroying something :))).
I need to put it to use immediately!
From my own experience, I have confirmed that after sessions, I feel more energized.
It's important to channel that energy into something productive right away.
How I learned to trust my inner wisdom and find depth within myself.
When depth breathes in sync with you
You know, there are moments when you stop understanding where words end and silence begins.
Where instruction turns into revelation.
Where "must" becomes "I breathe."
I won't beat around the bush — I'll talk about depth right away.
The very depth that Dmitry talks about so often that the phrase "go into depth and everything will be fine" has long become an integral part of life.
When depth breathes in sync with you
You know, there are moments when you stop understanding where words end and silence begins.
Where instruction turns into revelation.
How to achieve ease and harmony in fulfilling your desires.
I want to share a new observation about client work.
Through a GSR session, I was able to touch on what the Flow of Life gives to a person, and how important this is for everyone.
The session provided the person with a natural, lighter energy in important areas.
It also helped to unify their different focuses.
I want to share a new observation about client work.
Through a GSR session, I was able to touch on what the Flow of Life gives to a person, and how important this is for everyone.
How I overcame my limitations and earned for my dream.
I was so inspired by these reviews that I wanted to write about another fairy of rank СЧ, @OksanaEremenko.
After completing Module 8, Oksana gave me rank СР and 2 sessions of rank СЧ.
I felt the changes immediately; it was as if I stepped into a flow and just surged forward.
I can't describe it any other way.
I was so inspired by these reviews that I wanted to write about another fairy of rank СЧ, @OksanaEremenko.
After completing Module 8, Oksana gave me rank СР and 2 sessions of rank СЧ.
How to learn to manage your states and maximize the benefits of invested resources.
I unloaded my emotions about IJI, let's get to the specifics.
For me, IJI took the first place in value and importance after the first module, and they are an invaluable contribution to the quality of life.
After the IJIs, I did a ranking in SR and SC, and I think it enhanced my understanding of the essence of IJI.
Yesterday, I saw (realized, felt) the difference in the distribution of energy from the arranged symptoms with PPK and my symptoms related to the current situation.
I unloaded my emotions about IJI, let's get to the specifics.
For me, IJI took the first place in value and importance after the first module, and they are an invaluable contribution to the quality of life.
How I learned to instantly adapt to new energies and feel harmony anywhere.
The symptom from the last session - "GSR - relaxation"
At the moment of unpacking the symptom, I didn't quite understand what changes it would lead to, but after unpacking, there was clearly more relaxation in the moment.
Yesterday, I unpacked the symptom "I don't manage my resource" from my expert regarding the current process in my life, right after which I felt how my navigation system and perception filters changed.
A comparison came to mind.
Before the session, I wore bifocal glasses and managed to switch my focus somewhat, getting tired, fatigued, missing a lot, and I could easily not notice a wall in my path and crash into it.
The symptom from the last session - "GSR - relaxation"
At the moment of unpacking the symptom, I didn't quite understand what changes it would lead to, but after unpacking, there was clearly more relaxation in the moment.
Yesterday, I unpacked the symptom "I don't manage my resource" from my expert regarding the current process in my life, right after which I felt how my navigation system and perception filters changed.
How I experienced transformation and gained a sense of new life.
I thank my beloved expert @Irina_Rumiantseva_GSR ♥️ for the deep symptom 🙏 I thank Olga @OlgaKrukova ♥️ for the super professional, thorough work on unpacking the symptom in the structural field 🔥😇 🙏♥️ I am grateful for the patience and the will to go all the way 😇🙏 I have never seen so many trends in the structural field 🔥 we were both amazed)))
The effect of such deep work is like being dead and rising from the dead, like starting a new life, like feeling that everything is ahead, like feeling that a brilliant future awaits me, that everything will be fine, like gaining a new life, like leveling up, like living an entire life in a flash 😇😇😇.
Thank you for the huge resource I received.
From the bottom of my heart, I thank Irina for the flow, and Olga for the work.
It’s a really cool state, I feel like I’m flying.
I thank my beloved expert @Irina_Rumiantseva_GSR ♥️ for the deep symptom 🙏 I thank Olga @OlgaKrukova ♥️ for the super professional, thorough work on unpacking the symptom in the structural field 🔥😇 🙏♥️ I am grateful for the patience and the will to go all the way 😇🙏 I have never seen so many trends in the structural field 🔥 we were both amazed)))
The effect of such deep work is like being dead and rising from the dead, like starting a new life, like feeling that everything is ahead, like feeling that a brilliant future awaits me, that everything will be fine, like gaining a new life, like leveling up, like living an entire life in a flash 😇😇😇.
Thank you for the huge resource I received.
How one session restored a man's health and awakened his desires for life!
The man I wrote about above, to whom I did a session after a more relaxed GSR on the "Before I" flow, wrote to me today that he feels normal.
I want to remind you that the symptom included a program for folding life and destroying the body, and he was facing health problems.
Before that, I suggested he make a list of his desires, and he replied that he had no desires at all and that he could hardly come up with even one.
But after the session, there was more life and relaxation in his system, and he started to have desires (!), and here’s what he wrote to me:
"- I want to sort out my health (now I have the strength and resources for this);
- buy myself a cool Herman Miller chair;
- go on a tea tour to China;
- find friends;"
Hooray, just one session on the SR unfolded his Life Flow further and awakened desires in him😍 Let’s keep observing his changes🫶
The man I wrote about above, to whom I did a session after a more relaxed GSR on the "Before I" flow, wrote to me today that he feels normal.
I want to remind you that the symptom included a program for folding life and destroying the body, and he was facing health problems.
How I found support and gratitude in the most unexpected places.
I want to share my year-end results in this chat.
They are a bit strange and spontaneously written this year - all 15 times/years before, I would sit down and thoroughly organize everything - but, apparently, this is how it is for us now.
:)
I am immensely grateful for all of this, which took so long to achieve, but eventually did, to my expert Olga Sgibneva @All_ga_S: for her help, for her support, for her iron hand on the frying pan (because, unfortunately, nothing else works for me, but this works wonderfully!)
I am also immensely grateful to my husband Denis, who signed on a pink piece of paper 11 years ago that he agreed to everything in bulk - and has been by my side ever since, always supporting me.
Even if in the moment I think he is the main jerk who is not letting me live - it always turns out later that he was right, and I got carried away again.
I want to share my year-end results in this chat.
They are a bit strange and spontaneously written this year - all 15 times/years before, I would sit down and thoroughly organize everything - but, apparently, this is how it is for us now.
How I raised my expert level and found support on my growth journey.
My New Year started with a promotion to the level of expert!
A big and significant step for me.
I moved to the 3rd level expert Irina Rumyantseva @Irina_Rumiantseva_GSR🌟
I will write about my growth journey and the results of 2025 a bit later.
But for now, I sincerely thank my previous expert @Natalia_Egorova_GSR for her contribution to me, for the support on my growth path, for the clear zero during my challenging life stages, the complex twists of my inner world, and for her warm feminine humanity.
My New Year started with a promotion to the level of expert!
A big and significant step for me.
How to increase sales from 0 to 230% in two months by changing team mindset and reality.
Ode to the New Flow of GSR4 and the Symptoms Created in the Flow of Reality
How to create a sales plan when initially no one believed in it and was ready for failure, being among the laggards in regional performance.
The client came after a meeting with Moscow in a state of failure and a desire to give up, quit, and tell everyone off.
Because completing the plan that Moscow handed down to the regions in just 2 months was unbelievably difficult.
Three sessions were held in the flow of reality:
1️⃣ Why do I have such a reality where I believe that the plan is impossible to achieve and it's easier to give up?
Ode to the New Flow of GSR4 and the Symptoms Created in the Flow of Reality
How to create a sales plan when initially no one believed in it and was ready for failure, being among the laggards in regional performance.
The client came after a meeting with Moscow in a state of failure and a desire to give up, quit, and tell everyone off.
How I learned to overcome doubts and spread my wings in a new world of opportunities.
Good pre-Christmas morning🌟♥️🌟!!!)))
Anna, for some reason, your post resonated with me:
I also periodically experienced a sense of devaluation, especially at the very beginning when I just started working with the first module - I entered this new world only a month ago.
And almost immediately, I was hit with thoughts like, "What is this nonsense, some kind of scam and deception" - it really annoyed me that I wasn't getting it right away)))- I'm an excellent student, I grasp things quickly, but here I couldn't do it super cool on the first try😁- it really got to me!
I really wanted to criticize others, people in the chat who were writing about their successes.
I wanted to say that it’s all made up, exaggerations, and inside I felt very sad that I couldn't soar with them.
Good pre-Christmas morning🌟♥️🌟!!!)))
Anna, for some reason, your post resonated with me:
I also periodically experienced a sense of devaluation, especially at the very beginning when I just started working with the first module - I entered this new world only a month ago.
And almost immediately, I was hit with thoughts like, "What is this nonsense, some kind of scam and deception" - it really annoyed me that I wasn't getting it right away)))- I'm an excellent student, I grasp things quickly, but here I couldn't do it super cool on the first try😁- it really got to me!
How I transformed my life by learning to love myself and improving my health.
Another year of wonderful life ✨2025: results.
I have already gotten used to the fact that each of my years is necessarily, unchangingly better than the previous one.
Despite all the difficulties, barriers, and failures of the past 2025, it was beautiful.
Can it be any other way with GSR?
Another year of wonderful life ✨2025: results.
I have already gotten used to the fact that each of my years is necessarily, unchangingly better than the previous one.
How to create a clear picture of your inner world and improve your life.
Sometimes you ask questions:
What happens in a session?
Why do I need the cards?
Why cards specifically?
Why do I place them on the floor and walk from one to another?
Sometimes you ask questions:
What happens in a session?
Why do I need the cards?
How I freed my inner resource and learned to act from clarity.
About the rank session — or how I managed not to drain my resources
A week ago, I had a rank session with Olga Trachenko.
@Trachenko_life Usually, after sessions — whether with myself, specialists, or the expert — I tend to drain the results...
or simply not see them.
This time, it seems the structure worked — it helped me stand firm and start really observing myself.
About the rank session — or how I managed not to drain my resources
A week ago, I had a rank session with Olga Trachenko.
@Trachenko_life Usually, after sessions — whether with myself, specialists, or the expert — I tend to drain the results...
How I learned to live in the moment and turn everyday tasks into joy.
LIFE IS NOW
Another new experience that I would like to share.
It wasn't entirely obvious to me, although at times I "reached" this understanding through logic and posts from other GSR practitioners.
Now it has emerged in my feelings, and the moment "Life is now" has become more tangible, lived, and understood.
This is not philosophy, although that's how it's often written about everywhere, starting from this understanding and trying to build their reality through it, that is, to be more focused on the "now" moment.
LIFE IS NOW
Another new experience that I would like to share.
It wasn't entirely obvious to me, although at times I "reached" this understanding through logic and posts from other GSR practitioners.
How I found inner peace and confidence regardless of my surroundings.
Good evening everyone!
I want to express my immense gratitude to Anastasia Posternak @mrs_Posternak for the gift session❤️ My request was about the city I currently live in, which feels foreign to me, and I can't find my place.
Anastasia addressed 2 states related to the flow of life (ПЖ) and the flow of reality (ПР) and worked through both of these states, giving me a double gift😍 Thank you, Anastasia🙏
After the session, I felt a solid sense of support, stability, and calmness, with no anxiety or tension.
Right after the session, I felt like a smooth, flowing river with a gentle current.
Good evening everyone!
I want to express my immense gratitude to Anastasia Posternak @mrs_Posternak for the gift session❤️ My request was about the city I currently live in, which feels foreign to me, and I can't find my place.
How I regained my zest for life and found love despite age stereotypes.
I often hear from my friends and family now, "Have you opened your passport?
Is it even legal to live like this?
When are you going to settle down?" The adult daughter of my friend recently said, "Every time I talk to you, I realize how boring the rest of us live."
And I caught myself thinking that just a year ago, I lived with the feeling that my life, like a vinyl record, was spinning but was slowly coming to an end.
I had used up all the resources my system had allocated, everything was just going on inertia, and nothing new was going to happen.
I often hear from my friends and family now, "Have you opened your passport?
Is it even legal to live like this?
How I changed my relationship with my husband and discovered new love for family.
I want to thank the GSR system for this wonderful year-end competition, this flow, and of course Maria Neugodova for the session I had ♥️🙏
@Maria_Neugodova_GSR
The session was about Male-Female relationships and specifically about how my husband doesn't give me money (and by the way, I gave birth to three children for him 😅 - dramatically wringing my hands before the session).
Overall, I had the feeling that my husband was just "stingy" with everything possible, excuse my French 😎
A lot of interesting things were discovered in the session - about my way of moving and about my Male-Female relationships within me.
"You have a toxic man and a woman who is failing inside you," Masha said about one of my tendencies, and I practically slapped my forehead - this phrase, in my opinion, describes all my relationships with my husband over the past few years!
There was also something about how I constantly try to get off the flow, even though it seems to me that I am growing or trying to 😅
It's a funny movie 🍿 as you can understand!
I want to thank the GSR system for this wonderful year-end competition, this flow, and of course Maria Neugodova for the session I had ♥️🙏
@Maria_Neugodova_GSR
The session was about Male-Female relationships and specifically about how my husband doesn't give me money (and by the way, I gave birth to three children for him 😅 - dramatically wringing my hands before the session).
Overall, I had the feeling that my husband was just "stingy" with everything possible, excuse my French 😎
A lot of interesting things were discovered in the session - about my way of moving and about my Male-Female relationships within me.
How I freed myself from internal conflicts and improved my health through new energy.
My expert @JuliaAmada delights me with an incredible feast – an experiment in working through symptoms using the Flow of Reality.
That is, Julia processes the symptom through the Flow of Reality, works through it herself, and after some time, we work through it ourselves.
Here’s my review of the incredible shift that this work brings.
So far, it’s preliminary because I see how this new energy unfolds more powerfully every day🌱
My request was about health, specifically an autoimmune disease that has been unresponsive to correction for many years.
My expert @JuliaAmada delights me with an incredible feast – an experiment in working through symptoms using the Flow of Reality.
That is, Julia processes the symptom through the Flow of Reality, works through it herself, and after some time, we work through it ourselves.
How I began to feel calm and hope for a better path in life.
6.
I've lost all the keys to managing the channel again.
For some reason, after certain repairs, everything gets messed up, and it feels like I have to search for a way to share the results again.
But I'm not worried about it right now.
6.
I've lost all the keys to managing the channel again.
How I rediscovered the flow of energy and life within myself.
✨Experiment on the Flow of Reality by Julia Amada @JuliaAmada✨
Together with Julia, we were able to look at my state from a new, fresh perspective.
For a long time, I lived with a feeling of depletion and inner helplessness.
We worked a lot on this state, examining it from different angles, but during the session, Julia pointed out an important moment – the changes in my life after which this state gradually began.
It turned out that in my desire to be right and build a harmonious life, I unconsciously started to limit what used to give me a sense of fullness and vibrant energy.
✨Experiment on the Flow of Reality by Julia Amada @JuliaAmada✨
Together with Julia, we were able to look at my state from a new, fresh perspective.
For a long time, I lived with a feeling of depletion and inner helplessness.
How I changed my reality with an effective session.
The session was very powerful.
What was even more valuable for me was that Olya provided a guideline on where to look for results.
It was the maximum connection with reality and specific actions.
I am very grateful for the opportunity given to me to change my reality so deeply ❤️
The session was very powerful.
What was even more valuable for me was that Olya provided a guideline on where to look for results.
How I learned to find strength to support my family and overcome difficulties.
Setting such a goal would have been unrealistic for me before.
Without GSR, my entire family would be in panic and expecting the worst right now.
Thanks to GSR, I am now helping and pushing my dad and the whole family forward.
This isn't a story about how I was very weak and then became very strong, and that's why I cope.
Setting such a goal would have been unrealistic for me before.
Without GSR, my entire family would be in panic and expecting the worst right now.
How I overcame myself and changed my life with the expert's support.
My results for 2025
Another year has passed, and it's time to reflect on what it was like, what I managed to achieve, and how to improve my life and my family's life.
It was an incredible year...
Looking back, I feel like I've lived many lives - such radical, global changes have happened to me and my family...
Many times I approached my limit, after which it seemed that that was it, nothing more would come...
My results for 2025
Another year has passed, and it's time to reflect on what it was like, what I managed to achieve, and how to improve my life and my family's life.
It was an incredible year...
How I learned to boldly share happiness and inspire those around me.
In another…
You may have noticed that specialists have been publishing cases clearly more since December.
I see the root of this cool change after the IЖ, when a wave of enjoying life despite the fear of judgment was launched.
I see how strongly and synergistically this flow is unfolding, and I want to share the results…
In the human base, there is a mechanism where we react by lowering the level of the Flow of Life for living more deliciously and happily.
Happiness cannot be shown - that’s how the perception of the collective field is formed, and then we cannot fully enjoy.
In another…
You may have noticed that specialists have been publishing cases clearly more since December.
I see the root of this cool change after the IЖ, when a wave of enjoying life despite the fear of judgment was launched.
How I gained quality of life and happiness through the GSR system.
2025 in GSR — a brief summary
— About 630 sessions were conducted in 2025
— I crossed the threshold of 1000 self-sessions since the beginning of my practice
— Two symptoms have been brought to systemic zero
— Rank session — to systemic zero
— Session in the field of Elections with Dmitry Ustinov
— In 2026, it will be 5 years since I joined the GSR system as a client 🥳
2025 Training:
— "New Source of Life," Turkey — March
— "Supplement to Module 1"
— "Relationships and Family" — May
— "True Desires" — December
— New advanced training flow — 7 stages
And to conclude — a bit of personal reflection.
Looking back at the last five years, especially this year, I clearly understand:
the quality of life, the level of resilience, happiness, and depth that I have now would not exist without the GSR system.
Without the people who invest in it.
Without the specialists, my expert, expert-experts, organizers — everyone who supports this system, solves infrastructure tasks, and does their job.
2025 in GSR — a brief summary
— About 630 sessions were conducted in 2025
— I crossed the threshold of 1000 self-sessions since the beginning of my practice
— Two symptoms have been brought to systemic zero
— Rank session — to systemic zero
— Session in the field of Elections with Dmitry Ustinov
— In 2026, it will be 5 years since I joined the GSR system as a client 🥳
2025 Training:
— "New Source of Life," Turkey — March
— "Supplement to Module 1"
— "Relationships and Family" — May
— "True Desires" — December
— New advanced training flow — 7 stages
And to conclude — a bit of personal reflection.
Looking back at the last five years, especially this year, I clearly understand:
the quality of life, the level of resilience, happiness, and depth that I have now would not exist without the GSR system.
How I found inner peace and support in solving financial issues.
I want to express my gratitude for the professional and very careful work.
For a long time, I hesitated to have a session and couldn't choose a specialist.
In the end, based on a recommendation, I turned to Alexey Venchakov @venchalex.
I had a request related to the financial aspect of my life.
I want to express my gratitude for the professional and very careful work.
For a long time, I hesitated to have a session and couldn't choose a specialist.
How I transformed my flaws into achievements with the expert's support.
In November 2025, I was already thinking about the results of the year.
And in December, there was a complete reassessment, and my long list of flaws turned out to be the results of the year.
With a special, tender feeling, I want to thank my expert @Liliya_Sharipova_GSR.
Every time you told me "try," no matter what I was feeling, I went to try.
In November 2025, I was already thinking about the results of the year.
And in December, there was a complete reassessment, and my long list of flaws turned out to be the results of the year.
How I regained confidence and returned to life after divorce with mentor support.
Sergey, I will always be infinitely grateful to you for supporting me at my start and vouching for me so that I could get into the second module, even though you knew nothing about me - now I have almost all the modules and trainings, and I was able to complete them in person, and your significant contribution to me is undeniable - it was the point of my acquaintance with you that became the impulse that launched the necessary dynamics, which led me to where I am now🫶🫶🫶 I am thankful to you for helping me enter the expert flow at first, and then for supporting me for a long time when my first expert left the flow, and I fell behind due to my divorce and couldn’t manage to get back on my financial feet and return to the expert flow.
You, as well as my current second expert Victoria Mingalimova, although not my official experts, still stayed in touch with me and helped me identify the symptoms related to entering the expert flow, and for me, this was the only thread and support that I held onto and continued to move forward, and I was able to return to the flow, after which everything in my life suddenly started to grow, thank you 🥰🥰❤️❤️❤️🙏🙏🙏
Photo🔥🔥
Sergey, I will always be infinitely grateful to you for supporting me at my start and vouching for me so that I could get into the second module, even though you knew nothing about me - now I have almost all the modules and trainings, and I was able to complete them in person, and your significant contribution to me is undeniable - it was the point of my acquaintance with you that became the impulse that launched the necessary dynamics, which led me to where I am now🫶🫶🫶 I am thankful to you for helping me enter the expert flow at first, and then for supporting me for a long time when my first expert left the flow, and I fell behind due to my divorce and couldn’t manage to get back on my financial feet and return to the expert flow.
You, as well as my current second expert Victoria Mingalimova, although not my official experts, still stayed in touch with me and helped me identify the symptoms related to entering the expert flow, and for me, this was the only thread and support that I held onto and continued to move forward, and I was able to return to the flow, after which everything in my life suddenly started to grow, thank you 🥰🥰❤️❤️❤️🙏🙏🙏
Photo🔥🔥
How I learned to value my achievements and participated in a contest that changed my approach to success.
I never participate in competitions because I feel very hurt when I'm not chosen, when I don't win...
At the end of the year, I wanted to write about last year; back then, I was a completely green practitioner and had nothing to write about, but I remember very well that flow, how everyone shared what had happened to them, how everything had changed over the year...
I was looking forward to this year's competition, and I wrote without looking back, thinking that I wouldn't be chosen, that my achievements were too few...
I wanted to document my changes for myself and declare them.
I never participate in competitions because I feel very hurt when I'm not chosen, when I don't win...
At the end of the year, I wanted to write about last year; back then, I was a completely green practitioner and had nothing to write about, but I remember very well that flow, how everyone shared what had happened to them, how everything had changed over the year...
How I learned to find joy in movement and an active life.
MOVEMENT IS LIFE
Today I walked the route from home to the store THREE TIMES.
Three times I went out shopping there and back.
It seems like an unremarkable story.
But for me, it’s something akin to a miracle.
MOVEMENT IS LIFE
Today I walked the route from home to the store THREE TIMES.
Three times I went out shopping there and back.
How I gained confidence and calm, leading the business to growth without burnout.
A case of a client who, in 1.5 months, overcame the state of fear of exposure, stagnation in business, and self-doubt.
She became more confident, calmer, started to express herself, attract clients, and move forward without burnout.
Increased income, new opportunities, travel, and inner resilience — not through struggle, but through returning to herself.
"This was the first New Year when I was in a calm state.
A case of a client who, in 1.5 months, overcame the state of fear of exposure, stagnation in business, and self-doubt.
She became more confident, calmer, started to express herself, attract clients, and move forward without burnout.
How I transformed my life and opened new horizons of opportunities.
My results for 2025, which I achieved thanks to working on myself with the GSR method (https://vk.com/gsr_official).
I would describe the events of 2025 with the phrase "Stepping into the light." I have a feeling that before this, I was in some kind of shell that limited me, through which I could vaguely see people, and they could see me.
And in 2025, something happened that had never happened in my life:
🌺 At the beginning of the year, I found a temporary job on a job site, where my work experience was appreciated, and I was paid monthly the amount I determined.
❄ Before this, I had only found work through acquaintances; my responses on job sites did not interest employers.
My results for 2025, which I achieved thanks to working on myself with the GSR method (https://vk.com/gsr_official).
I would describe the events of 2025 with the phrase "Stepping into the light." I have a feeling that before this, I was in some kind of shell that limited me, through which I could vaguely see people, and they could see me.
How I learned to trust the flow of life and make the right decisions.
But something was holding me back…
A year ago, I joyfully summed up the results of 2024, looking to the future with hope…
Now, reading the reports of GSR practitioners, I realize that this year I have nothing to boast about.
After seven years in GSR, I haven't progressed beyond module 1.
I couldn't attend a single Istok.
Male-Female relationships are non-existent.
But something was holding me back…
A year ago, I joyfully summed up the results of 2024, looking to the future with hope…
Now, reading the reports of GSR practitioners, I realize that this year I have nothing to boast about.
After seven years in GSR, I haven't progressed beyond module 1.
How I learned to respond to life with ease and without excess emotions.
Working on myself through PPK, I am amazed by myself and my results.
And the more I work, the clearer the difference between the flow of life and the flow of consciousness becomes.
So, yesterday I faced my reality in the flow of life, and I realized how much I had been constrained by my fears and insecurities, to the point that any little thing could throw me off my "balance."
I was able to see this process completely by chance when a cream lid fell on my foot...
it just fell, and it just hurt, and I just picked it up.
Working on myself through PPK, I am amazed by myself and my results.
And the more I work, the clearer the difference between the flow of life and the flow of consciousness becomes.
How the daughter learned to feel joy in life, not just exist.
In January, I wrote about the changes in my daughter (thanks to the flow of professional development).
This is the daughter in whom I had previously seen no changes from my efforts.
The essence of it is that she started to look at life.
She spends less time on her phone and with headphones, and more time observing what is happening in reality…
In January, it was a huge achievement when my child began to open up to life…
You can read more about it here https://vk.ru/wall-216434125_516
Yesterday, she shared new changes within her:
When she realized that life is "outside," she began to "try to live it." It was more like through effort, through consciousness, through willful keys.
In January, I wrote about the changes in my daughter (thanks to the flow of professional development).
This is the daughter in whom I had previously seen no changes from my efforts.
How I let go of control and started living a real life.
What if I never have a normal relationship with a specific person?
I decided to film what is probably the last symptom about Male-Female relationships.
Because no matter how much I try to fix myself regarding them, set goals, go with the flow of my expert, and do everything for...
I didn't even continue to this symptom, reworking the goal about my dream relationship for PG2, removing barriers again.
What if I never have a normal relationship with a specific person?
I decided to film what is probably the last symptom about Male-Female relationships.
How I found inner peace and learned to enjoy creativity.
About creativity - it has completely turned somewhere else.
There is no understanding, no inspiration, no flight of imagination that was there just three days ago.
After working through it myself.
I have it removed at the moment when I don’t want to work for 12 hours - in the morning patients, then I went to the gym to rehearse, then back to patients.
About creativity - it has completely turned somewhere else.
There is no understanding, no inspiration, no flight of imagination that was there just three days ago.
How I learned to add joy to everyday life and overcome the habit of choosing only useful.
#Review of Julia Amada's Experiment @JuliaAmada on the Flow of Reality.
@Ekaterina_Chiryukina_GSR
My request: Increase income and intersect with the search for a new job.
What is the symptom about?
(distortion)
General dissatisfaction with life, people, everything feels unpleasant...
#Review of Julia Amada's Experiment @JuliaAmada on the Flow of Reality.
@Ekaterina_Chiryukina_GSR
My request: Increase income and intersect with the search for a new job.
How I learned to choose openness and calmness in life by addressing deep symptoms.
After my work on the symptom in the GSR field
My session conclusion sounded like "my beautiful feminine has found a place in this reality." The symptom was about all possible variations of closedness and difficulties in relationships.
It was as if my reality truly did not allow for openness, to follow someone.
At the same time, in reality, in my experience, I seemed to be moving outward, but apparently, I was doing an unnatural process inside, ultimately unable to sustain it and interrupting contact.
If I look at the dynamics through the focus of direct action, it seems that as a result of my own work, there appeared an opportunity to choose this direct step, a new door, or not to choose.
After my work on the symptom in the GSR field
My session conclusion sounded like "my beautiful feminine has found a place in this reality." The symptom was about all possible variations of closedness and difficulties in relationships.
It was as if my reality truly did not allow for openness, to follow someone.
How I observe the wonderful changes in people's lives through new approaches.
"Did you arrange anything 'public' yesterday, by the way?
Or maybe it's my symptom🙈) I got upset for a moment during the day, and then my mood lifted so much, it was surprising that it happened out of nowhere."
It's really cool to receive such messages from those I accompany lately👍 Because I did arrange things))) The symptoms arrived yesterday from triple meetings with those I accompany, myself, and my expert Irina Rumyantseva @Irina_RumiantsevaGSR.
I hold my breath as I observe the changes in the lives of those I accompany after the symptoms through the Flow of Life and the Flow of Reality.
Such layers are shifting that have been stagnant for a very long time.
"Did you arrange anything 'public' yesterday, by the way?
Or maybe it's my symptom🙈) I got upset for a moment during the day, and then my mood lifted so much, it was surprising that it happened out of nowhere."
It's really cool to receive such messages from those I accompany lately👍 Because I did arrange things))) The symptoms arrived yesterday from triple meetings with those I accompany, myself, and my expert Irina Rumyantseva @Irina_RumiantsevaGSR.
How I discovered the unique depth of emotional interaction in the GSR space.
I wanted to share with everyone my interesting feeling.
Yesterday I conducted a webinar for a cold audience.
For me, it was an interesting experience, as I haven't done webinars for a cold audience in a very long time.
I had various observations, impressions about the process, about myself, and about the presentation, which are still catching up with me and I am reflecting on them.
I wanted to share with everyone my interesting feeling.
Yesterday I conducted a webinar for a cold audience.
How I restored my zest for life and opened a new flow of energy in 5 days.
For a long time, I didn't do anything regarding the flow of the 1st chakra.
I finished the 3rd symptom in the SR# in October and didn't tackle the next one.
There was a lot of work, many other deep symptoms, many tasks, and many actions in reality.
A noticeable increase in income, in client flow.
For a long time, I didn't do anything regarding the flow of the 1st chakra.
I finished the 3rd symptom in the SR# in October and didn't tackle the next one.
How I became more confident and noticeable in society thanks to working with the expert.
Good day!
I want to thank Anastasia Posternak @mrs_Posternak for the sessions on all aspects of my symptom from the expert 🤩 @gulnarasadretdinova
I have made significant progress thanks to this 🙏
#review
Nastya @mrs_Posternak, I thank you for the comprehensive work with me!
I really resonate with your style of work, how you articulate my subconscious scenarios, and how you see where this can be further developed.
I feel very comfortable with you from the very first meeting.
Good day!
I want to thank Anastasia Posternak @mrs_Posternak for the sessions on all aspects of my symptom from the expert 🤩 @gulnarasadretdinova
I have made significant progress thanks to this 🙏
#review
Nastya @mrs_Posternak, I thank you for the comprehensive work with me!
How to gain confidence in your results and learn to share them with the world.
Today I worked on myself and saw something important...
🔍
You know that state when you want to shout about your results?
Just like about my daughter's results in the post above.
To run and tell everyone about your breakthrough, what an amazing session happened, what discoveries came?
Today I worked on myself and saw something important...
🔍
You know that state when you want to shout about your results?
How I discovered the power of acceptance and inspiration through a single conversation.
With you, Lyubov, it is truly very easy!
I had the honor of speaking with you just once in my life.
And I am so happy and inspired that there are people like you, Lyubov!
If I had to describe your strength for me in just one phrase, it would be this: Healing acceptance of the vast container of the other person's difference and strength.
With you, Lyubov, it is truly very easy!
I had the honor of speaking with you just once in my life.
How I learned to share results without pressure and created space for growth.
After the session on the state of jitters, with which I share my wow-results, I went for a walk with my dog.
And I feel — a new layer is rising.
The resource has brought up new distortions.
In my head, I heard: "Well, there is a result.
After the session on the state of jitters, with which I share my wow-results, I went for a walk with my dog.
And I feel — a new layer is rising.
How I restored myself and opened new boundaries in relationships.
"Husband on shift, and feelings locked away": the story of one session
As part of the "Year Results" contest, I conducted a gift GSR session for a wonderful client.
I'm sharing this beautiful process (with permission, of course) because it turned out to be very indicative.
The request was about relationships.
The client shared: "I’m always fixing something in our relationship.
"Husband on shift, and feelings locked away": the story of one session
As part of the "Year Results" contest, I conducted a gift GSR session for a wonderful client.
I'm sharing this beautiful process (with permission, of course) because it turned out to be very indicative.
How I awakened from the sleep of reality and gained freedom from frustrations.
The cool flows of the "Money" training enhanced my awareness of reality, and I even experienced a lucid dream...
I realized how much I was "asleep" in my reality and how much frustration and ancestral tendencies were present in it.
We are like characters in a game, given our own script, and the desire to break free from it or act differently creates fears and anxiety within us...
and fear and anxiety are just the "boundaries" of our programs, which is why it's so hard for us to break out.
The cool flows of the "Money" training enhanced my awareness of reality, and I even experienced a lucid dream...
I realized how much I was "asleep" in my reality and how much frustration and ancestral tendencies were present in it.
How I learned to make decisions independently and quickly achieve results in addressing my symptoms.
I was able to join online and listen to almost all the days of the curatorial course on the first module with Yulia; I had never managed to do this in all my years of GSR practice.
Neither in recordings nor, especially, online.
During these days of the curatorial course, I sometimes joined in not from the beginning and was partially doing something around the house at the same time.
Previously, when I tried to watch curatorial courses in recordings, I always got stuck on the practical exercises, thinking that I had to immediately practice what I had just watched, otherwise I couldn't move forward; it felt wrong.
I was able to join online and listen to almost all the days of the curatorial course on the first module with Yulia; I had never managed to do this in all my years of GSR practice.
Neither in recordings nor, especially, online.
How I completely destroyed my inner barriers and opened up to a new life stage.
@Sia_sensei was surprised that I came only for the master class, but for me, this master class became the missing puzzle and the key to understanding that without GSR, I would have truly lived a completely different life.
Now I already have a system of orientations, a deeper resourceful zero, and depth beneath "this whole knot of hopeless chaos" - that's why I came to the master class.
Without any expectations, I received something very valuable right in my heart, specifically in the experience.
I definitely made a choice towards a conscious match with the System and further growth.
@Sia_sensei was surprised that I came only for the master class, but for me, this master class became the missing puzzle and the key to understanding that without GSR, I would have truly lived a completely different life.
Now I already have a system of orientations, a deeper resourceful zero, and depth beneath "this whole knot of hopeless chaos" - that's why I came to the master class.
How I transformed my life and learned to work with money, opening new growth opportunities.
Five days of in-person training about money, settings, a master class by Dmitry Ustinov, the Source — the path to these opportunities was created from a point of "no chance." And this happened thanks to my strong desire!
And I saw!
This is where my deep flow manifests - in reality, from emptiness, from the impossible, opening up new possibilities!
By the time I reached the training, I had already created my result in income growth.
Five days of in-person training about money, settings, a master class by Dmitry Ustinov, the Source — the path to these opportunities was created from a point of "no chance." And this happened thanks to my strong desire!
And I saw!
How I regained hope and a path to light after a dark period.
Today I had a meeting with my expert, Tanya Mordvinova @gsr_mordvinova.
I want to talk not about the symptoms or the tricks I received from the expert for my growth.
I wrote these words to my expert in our chat, but I want to share them — perhaps someone else will find it important to read and feel.
I want to say thank you.
Today I had a meeting with my expert, Tanya Mordvinova @gsr_mordvinova.
I want to talk not about the symptoms or the tricks I received from the expert for my growth.
How I learned to hear myself and see my true obstacles to success.
Hello everyone,
It seems I've started to give up))))
I've been in GSR for a little over a year and almost a year in ES with @LenaBar_GSR.
At the very beginning, it turned out that my basic energies are to stand my ground, fight, resist, and have a lot of rank ambitions...
I fixed everything in sight—relationships with my children, husband, at work...
But there was always some kind of blockage...
Hello everyone,
It seems I've started to give up))))
I've been in GSR for a little over a year and almost a year in ES with @LenaBar_GSR.
At the very beginning, it turned out that my basic energies are to stand my ground, fight, resist, and have a lot of rank ambitions...
How changes in women's lives alter the fates of their loved ones.
Recently, the client sessions I conduct have an incredible impact not only on the clients themselves but also on their loved ones.
🔤 After the session, a delicious feminine resource was revealed in the girl.
As a result, she reconciled with her boyfriend — even though the session was not about him at all.
🔤 A woman began to feel her body better and left a heavy job.
Recently, the client sessions I conduct have an incredible impact not only on the clients themselves but also on their loved ones.
🔤 After the session, a delicious feminine resource was revealed in the girl.
How I learned to open up and inspire people instead of using them as tools.
I’m trying to open up, but something is holding me back.
This symptom from @ekaterina_riise waited until I grew enough to delve deeper into one trend, finish it, and send it off to work on the other fields.
I feel it’s important.
Even though it’s been around for about 3 years, the processes within it are still relevant.
I’m trying to open up, but something is holding me back.
This symptom from @ekaterina_riise waited until I grew enough to delve deeper into one trend, finish it, and send it off to work on the other fields.
How I overcame a spiritual crisis and regained my strength, beauty, and confidence.
I want to make a kind of overview of my work from the very beginning until today, because I might not remember myself before GSR later on.
My first session happened in July 2025 with @Alinanizameeva, and after two meetings, my income doubled, from 200-250 thousand to 400-550.
I grew in rank, taking on a leadership position, and broke through the ceiling of stability because, to be honest, I was already thinking about leaving my job at that time, as I saw no further growth – in reality, there was not the slightest hint of it.
It's important to say that GSR wasn't particularly interesting to me, as I perceived the system as just another method, of which I had more than 40 in my collection.
I want to make a kind of overview of my work from the very beginning until today, because I might not remember myself before GSR later on.
My first session happened in July 2025 with @Alinanizameeva, and after two meetings, my income doubled, from 200-250 thousand to 400-550.
How I learned to embrace ease and allow myself more in life and work.
Continuation of the Analysis of Changes from Julia Amada's Experiment @JuliaAmada
My request was about income growth.
It started here.
What happened next.
First of all, I still feel relaxed.
Continuation of the Analysis of Changes from Julia Amada's Experiment @JuliaAmada
My request was about income growth.
It started here.
How I learned to value sleep and became more productive.
I worked on this topic for some time.
I had a problem where I always went to bed late, then woke up late, and, accordingly, felt broken and tired.
Several times, including, I removed the pleasure of going to bed late.
It's very interesting that in one of the sessions, there was something about being "cool," like in school.
I worked on this topic for some time.
I had a problem where I always went to bed late, then woke up late, and, accordingly, felt broken and tired.
How I finally freed myself from the 'mask' and found the path to real life.
Today, I experienced an incredibly unexpected flow.
While working on my goal to enter expert support in PG-1, after the first two symptoms, I didn't notice any significant changes.
Today, I opened S3, worked through it, and somehow, I started coming across videos on YouTube about open people, about manifestation, about a kind of lightness that I have never had but always wanted.
It’s as if a person does what they want, incredibly free from social constraints, and they are not held back by shame and embarrassment inside.
Today, I experienced an incredibly unexpected flow.
While working on my goal to enter expert support in PG-1, after the first two symptoms, I didn't notice any significant changes.
How I freed myself from internal blocks and found my true source of strength.
Where the client ends and I begin
Yesterday, I came to an expert session with @JuliaAmada with an important request.
I have a client, and while working with her, I felt stuck: it seemed that I couldn't remove the deep symptom that would create a strong, fundamental shift.
In a topic that was important for the client, we were moving slowly.
I had a suspicion about what the symptom was, but I didn't understand why I couldn't "hook" the necessary energy.
Where the client ends and I begin
Yesterday, I came to an expert session with @JuliaAmada with an important request.
I have a client, and while working with her, I felt stuck: it seemed that I couldn't remove the deep symptom that would create a strong, fundamental shift.
How I learned to turn every day into a step towards a better life.
The source of social growth,
The flow of professional development...
“Let the client live their own life...”
This phrase from the 7th cycle has been spinning in my head for a long time...
Everyone knows: “don’t wish for someone else’s life...” because along with what you wish/want/like, the “other side of the coin” will come...
Why should I give all this *nonsense of mine to other people?
The source of social growth,
The flow of professional development...
“Let the client live their own life...”
This phrase from the 7th cycle has been spinning in my head for a long time...
How I learned to stay calm in any situation.
I want to express my gratitude to @Svetlana_Odarenko_GSR for the rank session.
I haven't recognized myself for almost a week, I'm calmer than ever.
I can easily endure my son's tantrums without even flinching.
Today, I showed extraordinary patience, which is unusual for me; after 10 minutes of screaming, I not only didn't lose my temper, but I wasn't even upset by the tantrum, and I had plenty of resources to support my son.
I want to express my gratitude to @Svetlana_Odarenko_GSR for the rank session.
I haven't recognized myself for almost a week, I'm calmer than ever.
How I mastered the art of calmness and enjoying every moment.
Hello everyone,
I would like to document my new state.
I even mentioned this not long ago at the expert meeting.
What do I want?
I want to live each day according to my plan, without deviating anywhere.
Hello everyone,
I would like to document my new state.
I even mentioned this not long ago at the expert meeting.
How I learned to make conscious choices on the path to my better self.
I only have to fix myself in time to stay on this flow, on this wave.
To remain resourceful, not falling out of the flow.
It has become easier for me to set important priorities, discarding the unnecessary, and not getting scattered.
Although, of course, there is still work to be done here).
I only have to fix myself in time to stay on this flow, on this wave.
To remain resourceful, not falling out of the flow.
How I learned to simply live my happiness.
When you find HAPPINESS, you don't want to talk or write about it.
It turns out.
Once, I thought that finally finding it, I would scream, "I did it, I succeeded!"
When I was searching for happiness in relationships and moving towards it, I looked for it in every wise phrase, statement, someone's story, in someone else's path.
And it comes when you least expect it, when you're not searching, not doing anything, but just living life wonderfully.
When you find HAPPINESS, you don't want to talk or write about it.
It turns out.
How I learned to overcome family problems and help my children grow.
In the GSR system, they often say that if you want to change something, you really need to grow deeper, to grow into the opportunities that the system provides.
The second module gives the opportunity to grow further.
Further than some version of yourself.
To reveal within yourself what was not supposed to be revealed at all.
In the GSR system, they often say that if you want to change something, you really need to grow deeper, to grow into the opportunities that the system provides.
The second module gives the opportunity to grow further.
How I freed myself from coffee addiction and learned to feel energized without stimulants.
Coffee and my dependence on it
I started drinking coffee 13 years ago when I was pregnant with my eldest daughter.
I had low blood pressure and constant fatigue.
That's how I became attached to coffee as a means to provide support and energy.
A year ago, after taking antibiotics, I began to tolerate coffee poorly, especially milk.
Coffee and my dependence on it
I started drinking coffee 13 years ago when I was pregnant with my eldest daughter.
I had low blood pressure and constant fatigue.
How I gained confidence and inner stability despite excess weight.
One of my primary goals in the past year was my WEIGHT and the opinions of those around me!
We focused on this several times, and while something changed—probably more my attitude towards food and myself—the weight just kept increasing, and now I'm +15 kg on the scale.
Although all my other goals were achieved ❤️
And how my state changes after the RANK SESSION!
A few days after the session, there was a conference in our city where a large number of beauty professionals gathered—up to 40-50 people.
One of my primary goals in the past year was my WEIGHT and the opinions of those around me!
We focused on this several times, and while something changed—probably more my attitude towards food and myself—the weight just kept increasing, and now I'm +15 kg on the scale.
How I gained confidence and learned to communicate with people as equals.
After the session, I feel like an adult; I understand how to take care of myself, and I have no fear of not coping.
I feel the path ahead and know that those who walk it will succeed.
The little lost girl has transformed into a healthy, mature person.
3.
After the session, I feel like an adult; I understand how to take care of myself, and I have no fear of not coping.
I feel the path ahead and know that those who walk it will succeed.
How I learned to trust my daughter and become a true support for her in difficult times.
And also...
in my expert guidance, one of my goals was to "establish a trusting relationship with my daughter," and now I feel closer to her than ever!
It's clear that there's still a lot of work ahead with my daughter, but this situation has shown me in practice that yes!!!
YES!!
And also...
in my expert guidance, one of my goals was to "establish a trusting relationship with my daughter," and now I feel closer to her than ever!
How I found inner peace and learned to help others without seeking validation.
This is amazing!
The unique and most valuable skill of a GSR specialist.
In Module 4, I noticed this process within myself.
When I talk to an ordinary person, sharing a situation or a story, I look into their eyes, searching for some signal that indicates they understand me and support me in this process.
This is amazing!
The unique and most valuable skill of a GSR specialist.
How I Rediscovered the Taste of Life and Repaired My Relationship with My Son.
People who strive for goals and create something in their lives have a fast-paced rhythm and bear significant responsibility.
It is essential to have enough inner resources and resilience to keep up with everything while maintaining a sense of the flavor of life.
It’s important that tasks and responsibilities do not consume you entirely, but rather that there is an energy of genuine interest in them.
✔ A young man reached out to me, wanting to feel more engaged and interested when interacting with his son, and to experience more of the zest for life in various areas.
People who strive for goals and create something in their lives have a fast-paced rhythm and bear significant responsibility.
It is essential to have enough inner resources and resilience to keep up with everything while maintaining a sense of the flavor of life.
How I changed my perception of complex tasks and learned to act with confidence.
EXPECTATION OF RESULTS FROM THE GSR SESSION
I observe a certain process in some clients that I want to try to describe, so it becomes clearer where to look for results after the session.
Imagine you have a task — to pass a very difficult exam.
When you look at this task from the starting point, it seems insurmountable.
A heaviness rises within you, a strong fear of not being able to cope, and a reluctance to even look in that direction.
EXPECTATION OF RESULTS FROM THE GSR SESSION
I observe a certain process in some clients that I want to try to describe, so it becomes clearer where to look for results after the session.
Imagine you have a task — to pass a very difficult exam.
How I learned to take control of my life and achieve my goals despite the challenges.
Results of 50 Self-Session Reports
Half a year has passed, and it's time to write an interim report.
A lot has happened at GSR.
I was able to participate in the project "Life.
Relationships." Perhaps the most significant question for me was what to do next.
Results of 50 Self-Session Reports
Half a year has passed, and it's time to write an interim report.
A lot has happened at GSR.
How I freed myself from the daily grind and learned to enjoy the morning.
Here is the translated text:
The result of working through the symptoms from the first day of the second stream of classes on the Life Flow.
The task was to take a focus and work through it in the context of the life flow, as I did.
I removed a symptom related to how I spent my morning, the very act of waking up and preparing breakfast.
I’ll describe this process a bit.
Here is the translated text:
The result of working through the symptoms from the first day of the second stream of classes on the Life Flow.
The task was to take a focus and work through it in the context of the life flow, as I did.
How I learned to manage my state and get more out of everyday life.
Yesterday, I had an interesting and very new experience ❤️👻 Although, ideally, this is an experience that a first-module student should share, not a level 2 expert… but it is what it is)) 😀 I woke up feeling tired, and it was somehow difficult in the morning.
I couldn’t seem to make progress on my current family tasks that are important to me.
There was so much to do, but it felt like I didn’t have enough resources for everything… I went out to run some errands, and I started to feel physically unwell in the car… Everything was going wrong… It was hot, the sun was baking the car, there was traffic, and I even panicked a bit, thinking I might feel worse in the car 😀😀😀 I felt dependent on the situation, my state, and the circumstances, plus the traffic, heat, and dizziness… 🤪 I wanted to go home, close the blinds, and not go anywhere.
I was really feeling off.
Yesterday, I had an interesting and very new experience ❤️👻 Although, ideally, this is an experience that a first-module student should share, not a level 2 expert… but it is what it is)) 😀 I woke up feeling tired, and it was somehow difficult in the morning.
I couldn’t seem to make progress on my current family tasks that are important to me.
How I learned to flow with life and freed myself from frustration.
🌊ON THE FLOW OF LIFE WITH aGSR.🌊 Analyzing myself now compared to three or four months ago, I start to notice changes—subtle, almost self-evident🌿.
When I joined GSR and became a specialist, a lot changed.
I actively learned, worked with clients, and focused on self-improvement.
My entire consciousness was directed forward: I needed to be better, cleaner, more adequate.
🌊ON THE FLOW OF LIFE WITH aGSR.🌊 Analyzing myself now compared to three or four months ago, I start to notice changes—subtle, almost self-evident🌿.
When I joined GSR and became a specialist, a lot changed.
Как я освободилась от чужих ожиданий и научилась любить себя, чтобы добиться истинного счастья.
**Symptom**
**Tension**
Captured in the 5th group of the 3rd stage of professional development
(about happiness)
The symptom manifests as a strong tension in a moment of life where what I have been postponing is about to happen...
and I might not be able to handle it.
It is clear how my connection with reality has split into a stream of consciousness and a stream of life.
What is meant to happen will happen inevitably...
**Symptom**
**Tension**
Captured in the 5th group of the 3rd stage of professional development
(about happiness)
The symptom manifests as a strong tension in a moment of life where what I have been postponing is about to happen...
and I might not be able to handle it.
How I transformed the difficulties of motherhood into a source of strength and joy.
Results of working through symptoms in the flow of life and in the ES over the past half year or my first half year of motherhood❤️
Not long ago (almost six months ago) I became a mom❤️ This is an incredible, impossible miracle, which I was heading toward for almost 5 years using all the available tools of the GSR system.
When my son was born, I strongly and harshly fell apart...
Hormonal restructuring, the mismatch between expectations and reality, the weight of all mothers in my birth system violently overwhelmed me.
Traces, depression, unwillingness to live, waking up in the morning, taking on the role of a mother...
Results of working through symptoms in the flow of life and in the ES over the past half year or my first half year of motherhood❤️
Not long ago (almost six months ago) I became a mom❤️ This is an incredible, impossible miracle, which I was heading toward for almost 5 years using all the available tools of the GSR system.
When my son was born, I strongly and harshly fell apart...
How I Overcame My Fear of Public Speaking and Stress Before an Audience.
Transformations in GSR Sessions
Using one trend from a client session, I will demonstrate how transformations work in GSR sessions: The client struggles to speak in front of a group and business partners, articulating their thoughts and ideas.
Each time, they experience a lot of internal tension, their thoughts become jumbled, and words slip from their mind...
Doubts about their ability to convey ideas arise...
At the root (deep within the ancestral system): an ancestor had speech defects and suffered from severe stuttering.
Transformations in GSR Sessions
Using one trend from a client session, I will demonstrate how transformations work in GSR sessions: The client struggles to speak in front of a group and business partners, articulating their thoughts and ideas.
Each time, they experience a lot of internal tension, their thoughts become jumbled, and words slip from their mind...
How I Learned to Act Without Suffering.
Any problem is solvable?
The continuation of the story of one request.
Starting from a more or less conscious age (around 14), almost any action was associated with the effort to break free from my inner world or some other form of stagnation or paralysis.
This applied to nearly all actions—both tasks and service processes, and even pleasures (with some exceptions).
Any problem is solvable?
The continuation of the story of one request.
How I Learned to Solve Life's Problems and Took Responsibility for My Child's Health.
#GSR significantly enhances a person's internal resources.
What does this mean in practice, and can you provide examples?
Right now, I am lying in a regional hospital, where there are people from various social backgrounds.
These include residents from remote areas and those from neighborhoods closer to the city.
#GSR significantly enhances a person's internal resources.
What does this mean in practice, and can you provide examples?
How I Found Confidence and a New Sense of Purpose with GSR.
If I were to say what has changed in my life since the arrival of GSR, the answer would be Everything...
Moreover, when I think about listing what I have right now, I realize that the essence lies not in what I have achieved, but in the fact that I am moving forward!
Life is all about dynamics!
That’s its main flavor!
If I were to say what has changed in my life since the arrival of GSR, the answer would be Everything...
Moreover, when I think about listing what I have right now, I realize that the essence lies not in what I have achieved, but in the fact that I am moving forward!
How I regained my resourceful state and learned to enjoy life!
Resource state is the condition in which a person feels full of energy and strength, ready to tackle tasks of any complexity, and understands that they are succeeding.
💫💫💫 This state is the most important in life for a person!!
(Now I know this for sure!)
No matter how much we talk about butterflies, flowers, and pink rhinos, or how many beautiful photos we post, in real life we always have to face problems and various challenging situations.
Each of us reacts to the encountered task in completely different ways.
Resource state is the condition in which a person feels full of energy and strength, ready to tackle tasks of any complexity, and understands that they are succeeding.
💫💫💫 This state is the most important in life for a person!!
How I learned to fill my life with joy and create real moments of magic.
A magic pill or magic within?!?!?
🧚🧚🧚
Occasionally, specialists at gsr encounter situations where a person (a client, a supported individual, or the specialist themselves) hits a barrier in their progress, facing very heavy states that are difficult to confront and move through.
In these moments, one might feel like giving up entirely, justifying it by saying that every day you have to get up and do this, and it feels like an endless trap to change something.
I want everything to change right away, and give me guarantees on how long it will take for everything to change!!!!???!!
A magic pill or magic within?!?!?
🧚🧚🧚
Occasionally, specialists at gsr encounter situations where a person (a client, a supported individual, or the specialist themselves) hits a barrier in their progress, facing very heavy states that are difficult to confront and move through.
How I Learned to Understand People and Established True Communication.
Working with myself through the first module of GSR, I started to notice things that were previously not obvious to me.
When talking to someone, I thought I understood them.
Honestly, I listened and grasped everything they said.
A person would be sharing something, and I would respond like this:
- Yes, I understand you...
Working with myself through the first module of GSR, I started to notice things that were previously not obvious to me.
When talking to someone, I thought I understood them.
How I achieved my goals by freeing myself from internal barriers.
EFFECTIVENESS 💪
Our results in reality depend on the effectiveness of our actions.
And effectiveness is influenced by our internal states.
What hinders us from acting effectively is hidden in our ancestral system in the form of disruptions in the ancestral flows.
A GSR session removes these disruptions, thereby releasing ancestral resources.
EFFECTIVENESS 💪
Our results in reality depend on the effectiveness of our actions.
And effectiveness is influenced by our internal states.
How I Unlocked a Flow of Creativity and Harmony in My Life.
ON THE 1+ FLOW
I continue to observe changes in the 1+ module flow.
The state of harmonization is holding more steadily!
If before it seemed like I was maintaining the harmonization, today I had a clear sense that it is the harmonization that creates balance for me in both my inner and outer worlds.
An astonishing observation was the increased adequacy in my behavior towards the people I encountered today.
ON THE 1+ FLOW
I continue to observe changes in the 1+ module flow.
The state of harmonization is holding more steadily!
How I discovered who I really am.
Awakening
I have been working with feelings and states for over 6 years.
I started from a place where I didn’t want to live, and it was terrible.
That was when I first turned to working on my inner world, and it so happened that I almost immediately came across a method that works very deeply with feelings - GSR.
Since then, working on my inner world has become my everyday life, bringing me a tremendous amount of benefits in the real world: I started earning more, I went through difficult life circumstances, and so on.
Awakening
I have been working with feelings and states for over 6 years.
I started from a place where I didn’t want to live, and it was terrible.
How I Learned to Take Care of Myself and Became the Center of My Life.
Today, I want to share with you the feedback I received from one of my clients after a GSR session.
Her request was that she was tired of everything: her relatives, her grandson, whom she has to take care of while his parents work, and her clients… In this state, there was a lot of internal deficit; the woman wanted to be supported and, if not cared for, at least not disturbed unnecessarily😅 The entire session was about replenishing this internal deficit❤️
Here’s what the woman wrote a couple of days after our meeting: “My changes in state after the session:
I am now in a different space where I truly feel like myself… just as I always wanted and even sometimes imagined how it could be, but I couldn’t stay in it consistently; something was always missing, causing me to fall into a pit of self-rejection.
Now I am finally coming alive, starting to understand that I am the center of my world, my little Universe.
The rigidity and inflexibility have left my heart, and the long-standing, hardened framework has crumbled.
Today, I want to share with you the feedback I received from one of my clients after a GSR session.
Her request was that she was tired of everything: her relatives, her grandson, whom she has to take care of while his parents work, and her clients… In this state, there was a lot of internal deficit; the woman wanted to be supported and, if not cared for, at least not disturbed unnecessarily😅 The entire session was about replenishing this internal deficit❤️
Here’s what the woman wrote a couple of days after our meeting: “My changes in state after the session:
I am now in a different space where I truly feel like myself… just as I always wanted and even sometimes imagined how it could be, but I couldn’t stay in it consistently; something was always missing, causing me to fall into a pit of self-rejection.
How I Restored My Energy and Learned to Live for Myself.
Translation:
Withdrawal from the 1+ flow or "Not for myself, but for somewhere else." After missing the payment date, even though the reason seemed logical and understandable to my mind (I made two payments in April, and my consciousness "remembered" that the task was completed), I had a background feeling that I had clearly diverted the process somewhere, and there was some "dead" reason inside me for that.
I sensed this energy within myself, mixed with feelings of exclusion and a "desire to give up everything" stemming from a general fatigue and heaviness, but I couldn't consciously grasp the essence of the process.
My consciousness only noticed the consequences in the form of states, but not the cause.
We analyzed and turned this process over with Liliya Aliakberova.
Translation:
Withdrawal from the 1+ flow or "Not for myself, but for somewhere else." After missing the payment date, even though the reason seemed logical and understandable to my mind (I made two payments in April, and my consciousness "remembered" that the task was completed), I had a background feeling that I had clearly diverted the process somewhere, and there was some "dead" reason inside me for that.
I sensed this energy within myself, mixed with feelings of exclusion and a "desire to give up everything" stemming from a general fatigue and heaviness, but I couldn't consciously grasp the essence of the process.
How I found harmony in my family and life through a profound development system!
My Year-End Summary with GSR!
GSR - Deep Development System My Incredible 2024!
Year-End Results of Working with the Deep Self-Development System (hereinafter - GSR)
1.
I traveled to 5 countries abroad and 2 within Russia.
My Year-End Summary with GSR!
GSR - Deep Development System My Incredible 2024!
How I freed myself from fears and found inner peace with GSR!
Success is inevitable with GSR.
My gratitude and results for 2024.
I purchased the first module in October 2023, after undergoing surgery to remove a cancerous tumor, and I started doing sessions in May 2024.
I learned about the system back in early 2022.
Success is inevitable with GSR.
My gratitude and results for 2024.
How I Changed My Life and Found Confidence.
✨ Results of 2024 with GSR.
This year has been challenging for me, especially in terms of my internal states.
There have been many burdens, fears, impossibilities, helplessness, and anger.
Sometimes everything flows easily, everything falls into place, and a lot gets done.
✨ Results of 2024 with GSR.
This year has been challenging for me, especially in terms of my internal states.
How I opened the doors to incredible changes in my life thanks to GSR.
LIVING EVOLUTION Today, I witnessed tears of joy on the cheeks of a first-module newcomer after a GSR session focused on harmonization, marking the end of an internal struggle.
It was a catharsis and a shift towards life, peace, and harmony in her heart for the first time in 50 years, according to her.
I felt as if I had touched a miracle and became acutely aware of one important thing.
The GSR system is evolving so rapidly that the pace of change for newcomers is increasing with each new cohort and day.
LIVING EVOLUTION Today, I witnessed tears of joy on the cheeks of a first-module newcomer after a GSR session focused on harmonization, marking the end of an internal struggle.
It was a catharsis and a shift towards life, peace, and harmony in her heart for the first time in 50 years, according to her.
How I transformed my relationships by learning to work on myself.
Working with the GSR method on my relationship with my husband, I increasingly realize that the issue lies not with him, but with me.
Our relationship, based on compensation, hasn’t really developed.
It felt like we were living parallel lives, intersecting in shared spaces after work.
My husband was focused on his own things, and I was focused on mine.
Working with the GSR method on my relationship with my husband, I increasingly realize that the issue lies not with him, but with me.
Our relationship, based on compensation, hasn’t really developed.
How I filled my life with vibrant emotions and details.
The picture of life… If we were to paint the most important objects on a canvas: if it’s a landscape, it could include, for example, a river, the sun, a tree, a bird, a butterfly, a flower.
And we would paint this in gray, outlining the shapes without any details.
You look at this painting and it seems that everything the author wanted to depict is there, and even the meaning is clear, but… looking at it quickly becomes boring, uninteresting, and emotionless.
However, if we add small details, color, and richness, the overall meaning might remain the same, but it will gain flavor, brightness, and life.
The picture of life… If we were to paint the most important objects on a canvas: if it’s a landscape, it could include, for example, a river, the sun, a tree, a bird, a butterfly, a flower.
And we would paint this in gray, outlining the shapes without any details.
How I built a relationship with the man of my dreams in just a few months!
GOAL OF A RELATIONSHIP ☯️
Some time ago, a girl reached out to me regarding a prolonged depressive state.
Because of this condition, she didn't want anything.
She disliked her job, and her relationships with family were strained.
She hadn't had a romantic relationship for many years.
GOAL OF A RELATIONSHIP ☯️
Some time ago, a girl reached out to me regarding a prolonged depressive state.
Because of this condition, she didn't want anything.
How I Overcame the Fear of Public Speaking and Learned to Confidently Share My Experience.
Speak or stay silent.
Where do we put the comma?
⠀
As a helping specialist, it's important for me to present myself vividly in society.
It has never been so easy to go live and share my thoughts with millions.
Speak or stay silent.
Where do we put the comma?
How I Turned Challenges into Opportunities for Growth.
I've been in GSR since April, and I'm already on the second module.
At some point, "working hard" just turned into "okay, let's get this done and add some resources." The result: my husband started a new business, I'm launching my second project, not to mention our three little kids.
Yes, I'm working hard, and I experience both highs and lows.
But for me, it no longer feels like a problem; it sparks my interest and motivation, making me wonder, "what's next?"
I've been in GSR since April, and I'm already on the second module.
At some point, "working hard" just turned into "okay, let's get this done and add some resources." The result: my husband started a new business, I'm launching my second project, not to mention our three little kids.
How I Enhanced My Efficiency by Achieving a Harmonious State.
Very interesting topic!
This week, I attended a seminar related to my main job.
I don't know how it happened, but we were taught how to enter a harmonious state for more effective work with the body.
I've been working this way for a long time, and when I started practicing GSR, I began to work in a harmonious state.
Very interesting topic!
This week, I attended a seminar related to my main job.
How I learned to enjoy the simplicity and abundance of life every day.
Today, as I was walking to the office, I caught myself thinking about how amazing it is to go to work, how great I feel in this building.
Soon, I'll head up to my favorite office, have sessions with my beloved clients, connect with new resourceful energies, and later, I'll enjoy time with my child and bake a pie.
Life has turned into a feast of flavors.
And it doesn't require any special effort; there's no need to go anywhere or buy anything special.
Today, as I was walking to the office, I caught myself thinking about how amazing it is to go to work, how great I feel in this building.
Soon, I'll head up to my favorite office, have sessions with my beloved clients, connect with new resourceful energies, and later, I'll enjoy time with my child and bake a pie.
How I Overcame Fear and Took the First Step Towards Change.
In the last month, there have been several requests for sessions from clients who purchased one module but are struggling to engage with it.
Today, I worked with a young woman who has no doubts about the effectiveness of the method itself, but she is experiencing strong resistance to taking independent action.
There are fears, self-doubt, and a sense of "just leave me—I'll never make it." One of the trends we noticed was a pronounced feeling of being unable to choose to move forward.
When there is no choice, no internal intention, there is not a single chance that anything will change on its own.
In the last month, there have been several requests for sessions from clients who purchased one module but are struggling to engage with it.
Today, I worked with a young woman who has no doubts about the effectiveness of the method itself, but she is experiencing strong resistance to taking independent action.
How I found inspiration and became ready to change!
In the GSR (Deep Development System) community, there was a challenge about the Year in Review with GSR.
Without hesitation, I offered myself as a specialist who would gift a session to one of the participants.
I presented my own year-end results to my expert, noting that I had undergone many internal changes, while externally, I still need to grow to ensure tangible changes for myself...
I decided to work on this in 2025.
In the GSR (Deep Development System) community, there was a challenge about the Year in Review with GSR.
Without hesitation, I offered myself as a specialist who would gift a session to one of the participants.
How I Found Deep Heartfulness and Trust in Life Through a GSR Session.
I just wrapped up my gift session.
I'm sitting here savoring the aftertaste...
it was an amazing process that allowed me to open up more and lean into the systemic flow, to feel with a new depth how miraculous it is every time to give others GSR.
Perhaps for the first time in my work, there was so much heart, sincerity, and purity.
I just wrapped up my gift session.
I'm sitting here savoring the aftertaste...
How I Learned to Enjoy Life Again Like I Did in Childhood.
Today, I want to share my analysis post here as part of my work as a GSR specialist and expert, inspired by how I selected the post of the participant who will receive my GSR session as a gift following the "Year-End 2024" contest.
The initiative was launched by Olga Lobareva and supported by experts in the GSR system.
I chose the post of a girl who wrote about the value of rediscovering childlike joy and the exhilaration of life, finding happiness in every pebble, blade of grass, and every moment that is often considered irretrievably lost once a person becomes an adult.
This girl managed to change and revive that perspective through her work on herself using the GSR method.
Today, I want to share my analysis post here as part of my work as a GSR specialist and expert, inspired by how I selected the post of the participant who will receive my GSR session as a gift following the "Year-End 2024" contest.
The initiative was launched by Olga Lobareva and supported by experts in the GSR system.
How I Reconnected with My Daughter and Opened My Heart to Her.
Friends, something incredible happened🤦🏼♀️ I'm crying from the miracle that the GSR system created.
I've written a lot about how my entry was due to the children, and I've been endlessly going through this with myself and with experts on this topic.
My younger daughter came to me, and she was able to express all her pain, and I gave her a flow of support.
I listened to her.
Friends, something incredible happened🤦🏼♀️ I'm crying from the miracle that the GSR system created.
I've written a lot about how my entry was due to the children, and I've been endlessly going through this with myself and with experts on this topic.
How I Regained My Motivation and Transformed My Life!
Review of a session from a client unfamiliar with the GSR system.
Feel the difference in state before and after the GSR session!
The request was for a lack of motivation.
After the session, a resource was unpacked, and this immediately reflected in the client's state.
Review of a session from a client unfamiliar with the GSR system.
Feel the difference in state before and after the GSR session!
How I learned to find the strength for self-improvement even after a tiring workday.
Symptom No.
9 #gsr300 15 trends Symptom "no energy for sessions after work" I addressed this symptom after talking to my curator.
The conversation was about how I can't manage to do sessions every day because I come home from work tired and lacking energy.
I outlined my routine on workdays: 4:55 AM wake-up, leaving the house, transportation, time from the metro to work, meetings, and the start of the workday.
Symptom No.
9 #gsr300 15 trends Symptom "no energy for sessions after work" I addressed this symptom after talking to my curator.
How to Overcome the Fear of Rejection and Restore Trust in Relationships.
Here's the translated text:
Scenarios that happened to me A curious case occurred a couple of days ago.
We were doing a relationship diagnosis with a client regarding her husband.
She was troubled by her husband's excessive love for things—some household items, certain souvenirs, clothes.
It turned out that the woman was feeling jealous and rejected at that moment, as if her husband preferred things over her.
Here's the translated text:
Scenarios that happened to me A curious case occurred a couple of days ago.
We were doing a relationship diagnosis with a client regarding her husband.
How I Tamed My Nerves Before an Important Meeting and Gained Confidence.
For work, I had an unpleasant meeting with one of the inspectors from the regulatory authorities.
I wasn't afraid to meet; all the documents were in order, but there was a nervousness present in the interaction.
And all those things like "how much longer can this go on!" and "we can't get any work done, we're just writing reports!" started to surface.
I realized I needed a ranking session and reached out to Anastasia Panfilova.
For work, I had an unpleasant meeting with one of the inspectors from the regulatory authorities.
I wasn't afraid to meet; all the documents were in order, but there was a nervousness present in the interaction.
How I Gained Confidence and Learned to Stand Up for My Interests.
A month has passed since the beginning of my activity as a GSR specialist, I received my first feedback from clients, and I am sharing the results of my work.💥💥💥
Client - a young woman, an actress, plus she helps develop her husband's business - came to me with a request: she reacts poorly when being criticized in the presence of others.
In the energy trends, there was tension, stiffness, constraint, movement limitations, and a broken connection between figures.
🌿🌿After switching: energy of liberation, naturalness, a sense of one's body, a place of one's own appears, the possibility of free movement and speaking openly.
It was difficult for the client to receive feedback, we searched for the results of the changes together, two weeks after the session - devaluation of the results, it seemed to her that there was a regression in her state.
A month has passed since the beginning of my activity as a GSR specialist, I received my first feedback from clients, and I am sharing the results of my work.💥💥💥
Client - a young woman, an actress, plus she helps develop her husband's business - came to me with a request: she reacts poorly when being criticized in the presence of others.
In the energy trends, there was tension, stiffness, constraint, movement limitations, and a broken connection between figures.
How I Restored Harmony in My Relationships and Improved My Family's Financial Situation.
What results do sessions in the field of humanity's destiny (HD) lead to?
Each person in the social field is allocated a certain spectrum of energy to fulfill their intended functions.
In other words, we all have a specific ancestral potential.
For example, a person may have the potential to be wealthy but lives quite modestly.
What results do sessions in the field of humanity's destiny (HD) lead to?
Each person in the social field is allocated a certain spectrum of energy to fulfill their intended functions.
How to Open New Horizons in Personal Growth with Expert Support.
Expert guidance in GSR is a deep flow of support for a person as they move toward their internal resources, along their path of growth and development.
The expert flow of GSR is a combination of purity, non-judgment, and a deep flow of acceptance.
Moving within the expert flow allows one to go beyond ancestral limitations, open up to new opportunities, reveal greater depth of one's own personality, and go beyond its boundaries.
This is unprecedented support in all areas of life.
Expert guidance in GSR is a deep flow of support for a person as they move toward their internal resources, along their path of growth and development.
The expert flow of GSR is a combination of purity, non-judgment, and a deep flow of acceptance.
How I Reconnected with My Son and Found Harmony in Life.
The client is a business owner in Paris in the field of women's beauty and health.
We worked on her growth barrier.
As a result of the session, she gained significant resilience and improved her relationships with loved ones.
Changes were observed a couple of weeks after the GSR session and continued to develop over the month.
The client is a business owner in Paris in the field of women's beauty and health.
We worked on her growth barrier.
How I Overcame My Fears and Opened the Door to New Opportunities in Life.
Rank Growth
I noticed something interesting during a session with a client.
She is currently in the process of transitioning to a new rank (income X3) with opportunities to travel around the world and work with a team of 30 people (she currently manages three).
We have been working towards this transition since March.
Prior to this, she experienced growth in her income from zero (after a long period of financial breakdown, during which she first attended a GSR session) to a solid financial position within the company, followed by a six-month adaptation period where we focused on relationships, and about six months to gather resources for the rank transition.
Rank Growth
I noticed something interesting during a session with a client.
She is currently in the process of transitioning to a new rank (income X3) with opportunities to travel around the world and work with a team of 30 people (she currently manages three).
How to transform the fear of love into joy for the wedding in just two days!
Session report «Fear of trusting a man»
I'm starting to publish reports on client sessions.
GSR works with any requests.
And gradually you get used to the fact that in the end they all get resolved (sometimes it takes some persistence).
Routine.
Session report «Fear of trusting a man»
I'm starting to publish reports on client sessions.
GSR works with any requests.
How I confidently transitioned to independent work and found worthy clients.
#client_review
#GSR_work
#GSR_money Changing careers is always a bit nerve-wracking.
It doesn't matter if you're simply switching organizations within the same field, changing your area of expertise, advancing in your status (from manager to executive), or leaving employment altogether.
#GSR is definitely here to help.
Doubts arise—will I manage, can I do it, will I be able to?
#client_review
#GSR_work
#GSR_money Changing careers is always a bit nerve-wracking.
It doesn't matter if you're simply switching organizations within the same field, changing your area of expertise, advancing in your status (from manager to executive), or leaving employment altogether.
How I brought joy and confidence back into my life at the same time!
The adjustment of the intention to go into 2pro has been spread across all fields.
This morning, I was walking to the store and felt like a child, listening to the crunch of snow under my feet, admiring the snowflakes, and marveling at the white blanket of snow, along with a flock of birds...
And at the same time, I felt like an adult, who, if going to the store, will get there...
Taking responsibility for my actions like an adult, while also feeling and embracing a multitude of shades, sounds, sensations, and tastes of life, just like children do...
The adjustment of the intention to go into 2pro has been spread across all fields.
This morning, I was walking to the store and felt like a child, listening to the crunch of snow under my feet, admiring the snowflakes, and marveling at the white blanket of snow, along with a flock of birds...
