How my daughter and I rebuilt our connection and learned to cope with stress through GSR sessions.
Yesterday, I conducted GSR sessions with my daughter.
She is in her third year at Medical University, specializing in clinical psychology.
The third year is always challenging for students.
Her specialization requires mental resilience.
Yesterday, I conducted GSR sessions with my daughter.
She is in her third year at Medical University, specializing in clinical psychology.
How I discovered my true depth through GSR and learned to choose life.
Module 1 of GSR and the journey into depth.
My first GSR module happened in November 2022, and I didn’t understand anything at that time.
It was all so complicated that I simply didn’t continue and stopped my learning before I even began.
However, I felt that GSR was something very familiar and close to me, like a home, so throughout the year, I regularly attended sessions with a specialist.
Module 1 of GSR and the journey into depth.
My first GSR module happened in November 2022, and I didn’t understand anything at that time.
How I helped a client and her mother change both of their lives in just one session.
Today, I had a session with a client, and it turned out to be a transformative experience for both of us.
We worked on the fact that a few weeks ago, her entire life fell apart, and she had to return to St.
Petersburg, look for a new job, live with her parents, and deal with the aftermath of a breakup.
During this session, there was a tendency to experience not her own life, but the life of a child who died before her birth.
Today, I had a session with a client, and it turned out to be a transformative experience for both of us.
We worked on the fact that a few weeks ago, her entire life fell apart, and she had to return to St.
How I experienced a quantum leap in my quality of life thanks to a professional GSR session.
Here’s the translated text:
- Before the session: she responded quickly (within a few minutes) to my message requesting a session, and we met and conducted it on the same day.
- During the session: she articulated all the states that emerged quickly, clearly, and with 100% accuracy, almost checking in with me after each scenario to see if what was being said resonated with me (for me, this speaks volumes about her care for the client and her genuine concern for what the client is experiencing during the process).
- After the GSR session: on the same day after the session, the next day, a week later, and throughout the month, she checked in on "how I am, how I feel, what I observe, where I am directing myself, what is happening with me?" She provided valuable comments on the processes I was going through, asked additional questions that helped me gain clearer and more focused awareness of what was happening with me and how new states were unfolding in my reality - it’s hard to express how valuable this is ❤️ I am 100% ready to recommend you as a GSR specialist to my circle, and I do so constantly.
Because the depth and speed of your work always impress me; working with you significantly advances my progress, as if "tectonic plates" in my consciousness are shifting, leading to a quantum leap in the quality of my life - that’s how it feels for me.
Here’s the translated text:
- Before the session: she responded quickly (within a few minutes) to my message requesting a session, and we met and conducted it on the same day.
- During the session: she articulated all the states that emerged quickly, clearly, and with 100% accuracy, almost checking in with me after each scenario to see if what was being said resonated with me (for me, this speaks volumes about her care for the client and her genuine concern for what the client is experiencing during the process).
How I Transformed My Life and Relationships Using the GSR Method.
How to Become a Goddess Spoiler: it's very simple if you have the GSR method.
Some time ago, it hit me.
I'm 40 years old, and I haven't had my goddess moment yet.
I think, what the heck, why am I still not there?!
How to Become a Goddess Spoiler: it's very simple if you have the GSR method.
Some time ago, it hit me.
How I Found Confidence and Harmony in New Relationships and at Work.
Ranked GSR session and results.
A girl came to me for a ranked session because changes had occurred in her life - new relationships and a new job.
In a new environment, a person may feel out of place.
It takes energy to adapt to the new; the rhythm of life changes; new tasks arise that require additional internal and external resources.
Ranked GSR session and results.
A girl came to me for a ranked session because changes had occurred in her life - new relationships and a new job.
How to open your heart and build relationships with loved ones, despite the challenges.
The ranking session helps to see reality.
Any GSR session synchronizes a person with reality.
The ranking session provides a person with inner stability regarding what they are running away from and closing themselves off to.
This happened with a client with whom we conducted a ranking session.
The ranking session helps to see reality.
Any GSR session synchronizes a person with reality.
How I unlocked a new level of my growth through self-diagnosis therapy.
My love is Diagnostics ❤️👻 My journey in GSR began with it!
With Diagnostics!
Back in early 2016, Dmitry Ustinov was conducting small introductory diagnostics...
and I happened to be part of one...
My love is Diagnostics ❤️👻 My journey in GSR began with it!
With Diagnostics!
How GSR sessions helped me and others become happy and achieve our goals.
I ASKED GPT-CHAT HOW TO BECOME A HAPPIER PERSON, and the artificial intelligence offered me a dozen practical tips that could help increase happiness.
I reviewed the list and thought it would be great to add just one "secret ingredient" that truly changes everything!
This "secret ingredient" is GSR sessions, which can be done independently or with a specialist.
➡️In the comments to the GPT-chat tips, I shared my practical observations, the steps using the #GSR method that not only helped me become happier but also assisted the people I work with as a specialist and expert in the GSR system.
I ASKED GPT-CHAT HOW TO BECOME A HAPPIER PERSON, and the artificial intelligence offered me a dozen practical tips that could help increase happiness.
I reviewed the list and thought it would be great to add just one "secret ingredient" that truly changes everything!
How I Overcame My Fear of Public Speaking and Discovered New Horizons in Blogging.
Participation in reels with GSR to present my results in Module 4.
When Darina announced the opportunity to showcase our results, I felt a sense of paralysis and an inability to move forward, as if all my energy had risen and hung in the air.
It felt like a barrier, an impossibility to step into something.
Although this is something I really, really want to do—presenting with GSR—I felt like I couldn't do it, even though the goal was so close.
Participation in reels with GSR to present my results in Module 4.
When Darina announced the opportunity to showcase our results, I felt a sense of paralysis and an inability to move forward, as if all my energy had risen and hung in the air.
How I created an incredible family relationship that I never even dreamed of.
My grandfather turned 86 years old!
⠀
"Movement is life," he replied when I asked how he manages to stay so active and independent.
⠀ What a wonderful day it turned out to be!
It was so full of life—everything that happened was sincere, easy, and open.
My grandfather turned 86 years old!
⠀
"Movement is life," he replied when I asked how he manages to stay so active and independent.
How I turned an ordinary lunch into heartfelt conversation and valuable insights.
☕️ ABOUT SOULFUL BREAKFASTS GSR 🥐 Since childhood, I have never liked being alone.
I don’t enjoy eating alone.
I have always been drawn to places where there are many people.
I incredibly loved and looked forward to the holidays when our large family would gather.
☕️ ABOUT SOULFUL BREAKFASTS GSR 🥐 Since childhood, I have never liked being alone.
I don’t enjoy eating alone.
How one session changed a child's life and freed him from panic attacks.
Client Work "PANIC ATTACKS" *** "It works, even though I don't believe it..." (child, 12 years old) *** Panic attacks are sudden episodes of intense anxiety with rapidly escalating fear, characterized by a range of vegetative symptoms (sweating, heart palpitations, shortness of breath, dizziness, etc.).
A person feels as if they might die, leading to panic.
There are no external triggers for this state (they could be standing at a traffic light, lying in bed, or sitting with paperwork in a bank).
This psychological condition deteriorates quality of life and can subsequently lead to other symptoms, such as agoraphobia.
Client Work "PANIC ATTACKS" *** "It works, even though I don't believe it..." (child, 12 years old) *** Panic attacks are sudden episodes of intense anxiety with rapidly escalating fear, characterized by a range of vegetative symptoms (sweating, heart palpitations, shortness of breath, dizziness, etc.).
A person feels as if they might die, leading to panic.
How to break free from the cycle of problems and find an unexpected solution.
GSR and DAILY LIFE
The client came with what he considered a "banal" request: car repair at a service station.
After two weeks of driving, the problem not only returned but worsened.
Back to the same service station, and the story repeated itself.
There was also a feeling that the staff was not genuinely interested in resolving the issue.
GSR and DAILY LIFE
The client came with what he considered a "banal" request: car repair at a service station.
After two weeks of driving, the problem not only returned but worsened.
Как я научилась быть опорой для себя и своего мужа, преодолевая страх и уязвимость.
The "Surgeon" symptom was recorded during an expert meeting and processed by expert Tatyana Fedenistova on 13.02.25.
In the symptom, the state is after the therapist told me to see a surgeon.
I don’t want to go; they will cut me open.
I can’t stand the thought of my body’s integrity being violated.
The "Surgeon" symptom was recorded during an expert meeting and processed by expert Tatyana Fedenistova on 13.02.25.
In the symptom, the state is after the therapist told me to see a surgeon.
How I learned to restore my inner resources and move towards my goals without self-sabotage.
My report on the GSR method session conducted by Olga de Benoist.
I am a specialist in this system myself (I conduct sessions for others), and I have been working on myself since 2021.
However, being a client of a deep specialist like Olga is a great fortune.
So, when Olga announced the opportunity to participate in an experiment where she offers free sessions, I eagerly jumped into the process.
My report on the GSR method session conducted by Olga de Benoist.
I am a specialist in this system myself (I conduct sessions for others), and I have been working on myself since 2021.
How one session brought back the joy of life and opened new horizons for me.
One session — and life sparkles with new colors.
When you've been stuck in the same state for years — apathy, feeling lost, the sensation of "I don't want anything" — it seems like there's no way out.
You read books, try techniques, but inside, everything remains the same.
And then — just one meeting with a specialist, and...
One session — and life sparkles with new colors.
When you've been stuck in the same state for years — apathy, feeling lost, the sensation of "I don't want anything" — it seems like there's no way out.
How I activated a flow of clients and realized my dreams thanks to GSR sessions.
It's a pleasure to see how the results of GSR sessions unfold over time in clients' lives, leading to the long-awaited outcomes for which everything was initiated.
Anna and I created a session package called "Reboot" focusing on the most important and fundamental topics.
Enough time has passed to assess the results, so I'm leaving a review.
Firstly, during the sessions, Anna often voiced thoughts and ideas that were very accurate, yet she couldn't have known them from our conversations.
It's a pleasure to see how the results of GSR sessions unfold over time in clients' lives, leading to the long-awaited outcomes for which everything was initiated.
Anna and I created a session package called "Reboot" focusing on the most important and fundamental topics.
How I learned to understand my true feelings and find joy in life with the help of a GSR expert.
Who is a GSR expert?
In our society, there are many experts, each in their own field.
It is believed that an expert is someone who understands something much better than others.
So, what does a GSR expert understand better?
Who is a GSR expert?
In our society, there are many experts, each in their own field.
How I learned to manage my resources and became more efficient despite the challenges.
Here’s the translated text:
What lies beyond the symptom?
Diagnosis is the GSR tool that can help us choose the right direction to move in.
At the end of each diagnosis, we can identify a good solution and find the most optimal next step.
This solution may involve taking action in reality.
Here’s the translated text:
What lies beyond the symptom?
Diagnosis is the GSR tool that can help us choose the right direction to move in.
How I learned to overcome dead ends and find resources for a new life.
Here’s the translated text:
In the flow of the project Life, Relationships Working on myself using the GSR method is always about discovering new facets of my subconscious.
It's about learning something new about myself.
There is a dead end in our lives.
That feeling of being stuck and unable to move forward.
Here’s the translated text:
In the flow of the project Life, Relationships Working on myself using the GSR method is always about discovering new facets of my subconscious.
It's about learning something new about myself.
How to learn to live resourcefully and see only opportunities in life.
What distinguishes a person who practices GSR?
Resourcefulness.
You can manage a million processes, see how they are interconnected, and control them.
A dream?
What distinguishes a person who practices GSR?
Resourcefulness.
How I Found Confidence and Harmony in Relationships Through a Ranking Session.
What are the results of the ranking session?
📊 The rank in the Field of Destiny of the Clan (FDC) reflects our self-perception and interaction with others.
It can be both objective and distorted—sometimes we feel small, while at other times we feel large.
Humans are social beings.
What are the results of the ranking session?
📊 The rank in the Field of Destiny of the Clan (FDC) reflects our self-perception and interaction with others.
How I changed my life by becoming an expert while balancing motherhood and my career.
What does being accompanied in the expert flow give?
Many GSR clients who have mastered the first module want to move more effectively and enter the guidance of a GSR expert.
So, what’s the difference between being a client and being accompanied?
I’ll try to describe how I see it based on my own experience.
What does being accompanied in the expert flow give?
Many GSR clients who have mastered the first module want to move more effectively and enter the guidance of a GSR expert.
How I achieved inner harmony and discovered new opportunities in life.
Here is the translated text:
The main observed results for clients after the rank sessions on the Human Destiny (HD) are as follows:
1.
Improvement in self-perception and confidence - Clients note that they feel more stable in their position, and the feeling of "falling behind" or not matching their rank has disappeared.
- There is now clarity in understanding their place in social and professional spheres.
2.
Here is the translated text:
The main observed results for clients after the rank sessions on the Human Destiny (HD) are as follows:
1.
Improvement in self-perception and confidence - Clients note that they feel more stable in their position, and the feeling of "falling behind" or not matching their rank has disappeared.
How I discovered my true path and learned to connect consciousness with infinity.
Here’s the translated text:
If I live, then there is meaning in it...
In this lies the great mystery of matter, manifested on our planet!
Those who try to unravel it touch their own depths, finding within themselves this beautiful mountain spring, a source...
the sun...
Here’s the translated text:
If I live, then there is meaning in it...
In this lies the great mystery of matter, manifested on our planet!
How I freed myself from internal burdens and started embracing my responsibility.
Report on the ranking session with Tatiana Krasnozhen from 30/05/2025: Brief summary of the session:
I.
Energies before the session
A feeling of internal heaviness and burden, as if I am "stepping over my own rank." A sense that the space of the rank is pressing down, while the structure inside feels jelly-like.
Inside, there is a freezing, a halt, a feeling that "there is too much of me," but movement is not forthcoming.
Difficulty in accepting my place, reactive avoidance of contact, and anxiety about responsibility.
Report on the ranking session with Tatiana Krasnozhen from 30/05/2025: Brief summary of the session:
I.
Energies before the session
A feeling of internal heaviness and burden, as if I am "stepping over my own rank." A sense that the space of the rank is pressing down, while the structure inside feels jelly-like.
How I restored my financial flow and found wholeness through deep work on life symptoms.
This week, a new wave of quality improvement started in the Deep System of Development.
The uniqueness of this wave feels to me like a greater volume of the fullness of the flow of life.
On the first day of training, Dmitry Ustinov asked each participant to look at their life as a whole.
Not at a specific aspect or narrow situation, but at their life in its entirety, with all the everyday, routine processes and daily tasks.
This week, a new wave of quality improvement started in the Deep System of Development.
The uniqueness of this wave feels to me like a greater volume of the fullness of the flow of life.
How clarity of perception helped make the right decisions at work.
What can help in making decisions about work processes?
A woman reached out to me after learning about some upcoming changes at her job.
She needed to understand how to proceed.
She spent a lot of time thinking about the best course of action, considering various options while planning changes in her workplace.
What can help in making decisions about work processes?
A woman reached out to me after learning about some upcoming changes at her job.
How I learned to trust and choose my path to happiness through expert guidance.
Experts V/S Accompanied I never thought I would go through this experience myself, but I made it!
Although living through it feels more like some kind of hell, and thoughts of giving up keep creeping in.
:) My post will be interesting for those who are in expert accompaniment.
For me, this experience is invaluable, as an expert, to see the mechanism of overcoming barriers in the resource as an accompanied person!
Experts V/S Accompanied I never thought I would go through this experience myself, but I made it!
Although living through it feels more like some kind of hell, and thoughts of giving up keep creeping in.
How I took a step towards naturalness and improved my health through structural ranking sessions.
I'm exploring the possibilities of the 8th module that is now available to me.
I conducted my first independent ranking session.
What I notice is the feeling that the air has become "less dense," as if any action previously required more effort and I had to push through something.
Now, I move more naturally, and the effort I put in aligns with the expected results.
I'm exploring the possibilities of the 8th module that is now available to me.
I conducted my first independent ranking session.
How diagnosis helped to understand true desires and open new paths in relationships.
Diagnosis.
Uncovering everything that is hidden.
Diagnosis is an important tool for understanding the further direction of a person's movement and development, or simply for addressing significant matters.
Often, what is revealed to us is not always obvious beforehand, but once we see it, we immediately understand – this is what we need.
Diagnosis.
Uncovering everything that is hidden.
Как я научился открыто выражать свои чувства и повысил уважение в отношениях.
A Man's Perspective on Relationships: How a GSR Session Revealed True Needs
The Nature of the Request
Men are less likely to address relationship issues, but that doesn't mean they care less about them.
Often, their reluctance to confront these matters is masked by statements like:
- "I'm a man – problems are for the weak"
- "I feel pressured, but I don't know why"
- "I feel small in these conflicts"
The Request: It's unclear how to communicate; people want something from me, but I don't understand what; I'm being pestered.
There's a sense of tension, a need to be a certain way, confusion, and a feeling of being burdened with something I can't grasp, leading to a diminished position.
Results After the GSR Session
✔ Regained an adult male position → stopped feeling "guilty for no reason"
✔ Started to clearly communicate my boundaries — without aggression, but also without passivity
✔ Discovered blind spots (areas of life I had previously ignored) and began to address them
Changes in Relationships
- My partner has become calmer — complaints "out of nowhere" have disappeared
- Communication has become more pleasant — I started to compliment her more often
- Clarity has emerged — now I don't "endure," but consciously choose the kind of relationship I want
Why Did This Work?
A Man's Perspective on Relationships: How a GSR Session Revealed True Needs
The Nature of the Request
Men are less likely to address relationship issues, but that doesn't mean they care less about them.
Often, their reluctance to confront these matters is masked by statements like:
- "I'm a man – problems are for the weak"
- "I feel pressured, but I don't know why"
- "I feel small in these conflicts"
The Request: It's unclear how to communicate; people want something from me, but I don't understand what; I'm being pestered.
How I overcame the feeling of being lost and learned to enjoy the present moment.
Анализ ранговой сессии (20 июля 2025) Дарья Панова в инсте написала об акции на ранговую за 5к - подарок судьбы, подумала я, написала эксперту, получила согласие и написала Дарье.
Я давно думала, что пора, но я, скорее, думала, что надо всё равно сделать, потому что я хочу ранг сч, а перед ним нужно сделать ранг ср 😁
А ещё был фокус, что после таких обучений как сейчас идёт тоже желательно делать.
На тот момент (да и на этот) прошло уже два этапа обучения.
В общем, было любопытно, что там может быть у меня в ранговой.
Анализ ранговой сессии (20 июля 2025) Дарья Панова в инсте написала об акции на ранговую за 5к - подарок судьбы, подумала я, написала эксперту, получила согласие и написала Дарье.
Я давно думала, что пора, но я, скорее, думала, что надо всё равно сделать, потому что я хочу ранг сч, а перед ним нужно сделать ранг ср 😁
А ещё был фокус, что после таких обучений как сейчас идёт тоже желательно делать.
Как я восстановила внутренний баланс и поняла, что все зависит только от меня.
RANKING BY JULIA AMADA, ORGASMIC ZHENYA or HOW I REACHED THE POINT "EVERYTHING DEPENDS ON ME"
"Rank is a level (position/place) in any hierarchy.
There are many hierarchies, and they are different.
For example: governmental, military, workplace, education system, family, etc.
In each system, we occupy a certain step (position/place).
RANKING BY JULIA AMADA, ORGASMIC ZHENYA or HOW I REACHED THE POINT "EVERYTHING DEPENDS ON ME"
"Rank is a level (position/place) in any hierarchy.
There are many hierarchies, and they are different.
How I Found Peace and Confidence in Life Through the GSR Method.
The GSR community is a powerful, multifaceted organism that operates according to its finely organized laws.
It is impossible not to feel its strength.
Upon entering the chat rooms of Module 1 and the general chat, I was first struck by the emotional, sometimes exalted energy of the practitioners' feedback.
My reaction was, "Oh my God, is it really possible?" I perceived these revelations as a kind of soulful striptease, a sign of immaturity, infantilism...
The GSR community is a powerful, multifaceted organism that operates according to its finely organized laws.
It is impossible not to feel its strength.
How I brought lightness and joy back into my life in just one hour!
IT'S HARD TO DRAG YOURSELF.
NO STRENGTH You sleep like a dead person, it's hard to get up in the morning, you want to tell everyone to get lost, you drag yourself to work as if you're pulling a cart behind you, your legs are burning with fire...
I felt like this yesterday — a huge wave of energy rose up after working on my self-worth.
And I didn't have time in the morning to process this state.
IT'S HARD TO DRAG YOURSELF.
NO STRENGTH You sleep like a dead person, it's hard to get up in the morning, you want to tell everyone to get lost, you drag yourself to work as if you're pulling a cart behind you, your legs are burning with fire...
How I learned to thrive in a relationship that gets better every day.
Yesterday, I came across a video by a popular blogger discussing the secret to perfect relationships.
I realized that even the most socially successful people are not growing but rather degrading, fading away.
I could only see this because I live differently with GSR.
The blogger advised men to constantly remember the first three months of a relationship.
Yesterday, I came across a video by a popular blogger discussing the secret to perfect relationships.
I realized that even the most socially successful people are not growing but rather degrading, fading away.
How I Found My True Desire and Learned to Manifest It.
Recently, I discovered that I have one important desire that I had not allowed myself to want.
I had suppressed it so much, turning away from it and carefully avoiding it, that I didn't even understand what this desire was or that it existed at all.
😬 For a while, I couldn't present this process to an expert because I didn't see it within myself.
It unfolded like this: I was unpacking my symptoms, and at some point, my internal resource level rose, leading me to feel a strange state where everything seemed fine externally, but something felt "off," "not right," and processes began to stagnate and become bogged down.
Recently, I discovered that I have one important desire that I had not allowed myself to want.
I had suppressed it so much, turning away from it and carefully avoiding it, that I didn't even understand what this desire was or that it existed at all.
How I freed my children from the legacy of ancestral trauma.
Well, you’ve really become a fan of GSR… What motivates you so much?
It’s very simple.
Kids.
I’m a mom))).
Well, you’ve really become a fan of GSR… What motivates you so much?
It’s very simple.
How I Learned to Trust Myself and Turn Fears into Inspiration.
I used to pay little attention to social media.
Consequently, I didn't manage any accounts.
I was very far removed from all of this.
After getting acquainted with the GSR author’s methodology, I felt the need to start engaging with these online platforms.
I used to pay little attention to social media.
Consequently, I didn't manage any accounts.
How I Came Back to Life in Difficult Times.
After the announcement of partial mobilization, I immediately worked on my internal state with Module 1 of GSR and felt more stable.
https://vk.com/wall15980296_302 The next day, I began to sink into a different internal state.
I even noticed it, but I took it very lightly, deceiving myself into thinking that one GSR session could resolve all my states related to a specific situation.
What was happening to me at that moment seemed unimportant.
After the announcement of partial mobilization, I immediately worked on my internal state with Module 1 of GSR and felt more stable.
https://vk.com/wall15980296_302 The next day, I began to sink into a different internal state.
How I Helped People Overcome Depression Without Antidepressants.
ANTIDEPRESSANTS AND MEDICATIONS.
Let me start by saying that I am NOT A DOCTOR!
Everything I am about to write will be from my professional opinion and experience as a GSR specialist.
When I work with a person, my task is to identify the feeling-state in their request and process it using the GSR method.
ANTIDEPRESSANTS AND MEDICATIONS.
Let me start by saying that I am NOT A DOCTOR!
How a GSR specialist changed my life forever.
GSR Specialist.
What a curiosity!
I always thought that for people unfamiliar with GSR, it was completely unclear what this thing is and what a GSR specialist does.
In my posts, I tried in every way to explain what it is, why it's needed, and why it's important and cool.
GSR Specialist.
What a curiosity!
How I Changed My Life by Starting to Work on Myself.
I was recently asked, "Are you happy?"
After a moment of reflection, I replied, "YES!!!"
It seems that nothing has changed in my external surroundings—the same house, the same job, the same people, and even the events are "+-" pretty much the same.
BUT so much has changed in my inner sense of self.
🔸I am someone who never knew how to manage social media.
I found it uninteresting.
I was recently asked, "Are you happy?"
After a moment of reflection, I replied, "YES!!!"
It seems that nothing has changed in my external surroundings—the same house, the same job, the same people, and even the events are "+-" pretty much the same.
BUT so much has changed in my inner sense of self.
How I helped my aunt get rid of pain in three days without any ambitions!
Without ambitions for results, this week’s Monday was quite eventful.
At 8:00 AM, I had a meeting with an expert.
By 9:00 AM, I was already on the other side of the city to conduct a session with my aunt.
She is my first and so far "permanent" client.
Without ambitions for results, this week’s Monday was quite eventful.
At 8:00 AM, I had a meeting with an expert.
How I transformed my life by working on resources instead of problems.
PROBLEMS AND RESOURCES I was introduced to the GSR system just over two years ago.
I started practicing this method for self-work.
Later, I began working with other people as a specialist.
Throughout this time, I was dealing with my own problems.
PROBLEMS AND RESOURCES I was introduced to the GSR system just over two years ago.
I started practicing this method for self-work.
How to achieve inner balance and make important life decisions.
Sometimes we adjust ourselves to the opinions of those around us, to the accepted norms within that environment, which do not align with our own feelings and disrupt our internal balance.
A young woman reached out with a request: "I want a second child, but when I think about sleepless nights again, about sacrificing myself, I feel overwhelmed with fear." This "want" but "I can't handle it" resonates for her as an intrusive problem.
During the session, there were indications of unstable relationships with her husband, a mismatch with her father's expectations, and a desire to constantly prove herself to a critical mother-in-law.
Driven by this energy, the woman felt compelled to have another child to demonstrate that she had done everything to keep the family together, to showcase her worth as a woman, and to fulfill social norms.
Sometimes we adjust ourselves to the opinions of those around us, to the accepted norms within that environment, which do not align with our own feelings and disrupt our internal balance.
A young woman reached out with a request: "I want a second child, but when I think about sleepless nights again, about sacrificing myself, I feel overwhelmed with fear." This "want" but "I can't handle it" resonates for her as an intrusive problem.
How I Found the Strength to Change My Life After My Husband's Betrayal.
Recently, a woman came to me for a session, feeling broken: she was struggling with unstable relationships with her husband.
Plus, a year ago, his infidelity came to light, which deeply affected her.
We worked through this state, of course, alleviating the pain in which she seemed to be frozen.
She felt lighter afterward.
Recently, a woman came to me for a session, feeling broken: she was struggling with unstable relationships with her husband.
Plus, a year ago, his infidelity came to light, which deeply affected her.
How I Made My Dream of Living in Italy Come True After Tragedy and Depression.
Results of 2024 with GSR.
I managed to
Last year, I wrote about how, with the help of the GSR method @gsr_official, I was able to climb out of the abyss after the sudden death of my beloved husband.
But getting out of depression, healing my soul, and unpacking the inner resources for life was only half the battle.
My body began to break down from what I had experienced: I started having panic attacks, my digestive system struggled even with simple food digestion, I lost 10 kg from my normal weight, and by the end of 2023, I couldn't sleep without strong sleeping pills.
Results of 2024 with GSR.
I managed to
Last year, I wrote about how, with the help of the GSR method @gsr_official, I was able to climb out of the abyss after the sudden death of my beloved husband.
How I Changed My Life and Became Happy!
My 2024💫
I want to share how to create your life with GSR!
Life goes on, sometimes it works out, sometimes not so much.
By applying the GSR method to everyday situations, I quickly manage to stabilize my state, avoiding going in circles and heading straight to what matters—saving time in life🌿 About the results:
At the beginning of 2024, I couldn't even imagine that this could be possible; I didn't dream of it.
It was a blind spot for me...
My 2024💫
I want to share how to create your life with GSR!
Life goes on, sometimes it works out, sometimes not so much.
How I Transformed My Life and Found Harmony Thanks to GSR.
Results of 2024 with GSR.
Watching the wave of posts from GSR practitioners about their year-end reflections, I asked myself: why am I not writing anything?
After some honest soul-searching, I found the answer: I’m scared.
Scared to announce to the world: I had a fabulous year, I’m living a boldly happy life.
Results of 2024 with GSR.
Watching the wave of posts from GSR practitioners about their year-end reflections, I asked myself: why am I not writing anything?
How a Teen Learned to Change Their Life Using the GSR Method.
In the footsteps of GSR children...
My daughter openly and honestly shared her perspective on the GSR method after going through the first module for kids.
I had no intention of leading her to specific thoughts or crafting a text with her.
The author's spelling and punctuation are preserved.
In the footsteps of GSR children...
My daughter openly and honestly shared her perspective on the GSR method after going through the first module for kids.
How I Stopped Controlling My Son and Found Inner Peace.
CALM MOTHERHOOD.
FEEDBACK ON THE GSR SESSION.
Alena reached out for a session with the request: "difficulties in my relationship with my son, fear for his socialization." A session was conducted using the GSR technique focusing on the symptom (root feeling-program).
Feedback immediately after the session: “I calmed down, I don’t feel like nitpicking my son anymore.
CALM MOTHERHOOD.
FEEDBACK ON THE GSR SESSION.
How I Saved My Vacation in Half an Hour and Learned to Manage My Emotions.
Spoiling a vacation in 30 seconds / Fixing a vacation in 30 minutes
We arrived for our holiday.
Sun, sea, watermelons, and a water park.
But it’s not bringing me joy 😒 Inside, there’s a heavy feeling.
It appeared instantly, as if I had done something wrong; everything doesn’t meet my expectations.
Spoiling a vacation in 30 seconds / Fixing a vacation in 30 minutes
We arrived for our holiday.
Sun, sea, watermelons, and a water park.
How I Restored Harmony in My Relationships with Myself and Others in Just One GSR Session.
👍HOW ONE GSR SESSION CAN SAVE A VACATION,
and at the same time fix a significant issue.
A friend came to visit us recently to relax on the Mediterranean coast.
One morning, we were chatting about various topics, including #GSR.
My friend decided she wanted me to do a session for her on the topic of M/F, and I agreed.
👍HOW ONE GSR SESSION CAN SAVE A VACATION,
and at the same time fix a significant issue.
A friend came to visit us recently to relax on the Mediterranean coast.
How I changed my life and regained my confidence with just one GSR session.
My first GSR session three years ago...
I left my husband.
A one-bedroom apartment with a mortgage, two sons—my youngest was a crying infant, and my oldest was a sassy teenager.
There was no money, my life was shattered, and he had another woman...
My first GSR session three years ago...
I left my husband.
How my son found joy in learning and overcame his fears.
Report #1
The child's symptoms of anger and fear.
Since 1st grade, my older son has had little joy from school.
Rather, it was a shared torment for us.
The school has a strict system, and homework at home often ended in tears.
Report #1
The child's symptoms of anger and fear.
Since 1st grade, my older son has had little joy from school.
How I Improved My Relationship with My Husband and Overcame Insomnia in One Session.
Insomnia.
Many people suffer from this problem.
Recently, a young woman came to me for a GSR session.
She is married, has a child, and is currently on maternity leave.
Insomnia.
Many people suffer from this problem.
How I helped my daughter stop being afraid of ghosts and sleep peacefully.
I’m afraid of ghosts, I heard this phrase from my daughter every evening.
Usually, I don’t practice the GSR method on children, as all the fears and complaints of mothers are personal, and issues can be addressed through working with the mother; at least, that’s how I’ve always approached it myself.
However, regarding ghosts, my child even started waking up at night and was having trouble sleeping peacefully… I decided to help her release that state and conduct a GSR session for her.
During the process, there was a lot of fear, a moment of freezing in fear and not being able to move, so I helped her release those tense states.
I’m afraid of ghosts, I heard this phrase from my daughter every evening.
Usually, I don’t practice the GSR method on children, as all the fears and complaints of mothers are personal, and issues can be addressed through working with the mother; at least, that’s how I’ve always approached it myself.
How I saved my daughter's birthday with an unusual method!
Each of us is made up of a dad and a mom.
The responsibility of parents towards their children is immense—they are not only responsible for the child's safety and basic physical needs, but they also directly influence their well-being and mental state.
Two weeks ago, my daughter had her birthday.
Turning 8 is a big deal!
Each of us is made up of a dad and a mom.
The responsibility of parents towards their children is immense—they are not only responsible for the child's safety and basic physical needs, but they also directly influence their well-being and mental state.
How I found my way to new opportunities through GSR diagnostics.
It seems that finding something, I don't even know what, in some unclear place and time is possible!!!
😂💫 Insight during the GSR diagnostics process!
I set up two focuses: the current point here and now (point A) and the desired outcome (point B).
From this, I also came up with a new focus on how to create something new, and for that, an outside perspective is necessary, but it sounds more like looking beyond the boundaries of oneself.
It seems that finding something, I don't even know what, in some unclear place and time is possible!!!
😂💫 Insight during the GSR diagnostics process!
How I helped my mom open up her feelings and change our family.
Today I am crying tears of joy...
My mom shared with me that she has started to feel during the sessions and is experiencing changes within herself.
And she is ready to continue with the sessions.
🙏🏻❤️ This is a miracle that changes everything...
Today I am crying tears of joy...
My mom shared with me that she has started to feel during the sessions and is experiencing changes within herself.
How I broke free from routine and filled my life with new vibrant meanings.
Why do I choose GSR?
My journey began less than a year ago, in March.
My starting point—my state in all areas—was terrible; my days passed on autopilot, and my only thought was to be left alone, to sit in a corner all day...
or for a lifetime...
Why do I choose GSR?
My journey began less than a year ago, in March.
How I Found My True Life with the Help of GSR.
Summary of 2020.
The year 2020 was special for me.
It was the year I stepped into my impossible.
⚡ By the end of the year, when everyone was reflecting on their achievements, I found it hard to find the words to express all the changes and renewals I made in this past year.
Summary of 2020.
The year 2020 was special for me.
How I Learned to Build a New Life and Support My Adult Son.
🧑🎄HOW DID YOUR 2025 START?
Mine began with a journey to myself: with the 1st module of GSR in Kazan.
WHY did I decide to take the 1st module again?
The 1st module is the beginning of a journey to oneself that never ends!
🧑🎄HOW DID YOUR 2025 START?
Mine began with a journey to myself: with the 1st module of GSR in Kazan.
How I Coped with a Nervous Breakdown and Learned to Manage Stress.
How I Saved Myself from a Nervous Breakdown and Managed to Get Through It.
132/300
This is one of my "favorite" sessions 😄 after which my expert gifted me a session.
It was mid-February.
At that time, I had just started working at an agency.
How I Saved Myself from a Nervous Breakdown and Managed to Get Through It.
132/300
This is one of my "favorite" sessions 😄 after which my expert gifted me a session.
How I found myself and turned life into a magical process of self-discovery.
From "believing in miracles" to self-discovery through the Deep Development System!
In my childhood, I believed in miracles, magic, the world, friendship, kindness, and the beauty of this world, where illnesses fade away with a kiss of love, and good always triumphs over evil, where animals talk to us, we just don’t understand them, and the sunbeams love people so much that they warm us, where everything is infused with love—in the wind, in every raindrop, and in the splash of waves!
Living with such faith in miracles, kindness, and love from heart to heart was not easy, but it was very emotional!
Life has always loved me; I have no scary stories, only good things have happened to me, and I have been surrounded by kind people.
From "believing in miracles" to self-discovery through the Deep Development System!
In my childhood, I believed in miracles, magic, the world, friendship, kindness, and the beauty of this world, where illnesses fade away with a kiss of love, and good always triumphs over evil, where animals talk to us, we just don’t understand them, and the sunbeams love people so much that they warm us, where everything is infused with love—in the wind, in every raindrop, and in the splash of waves!
How I Learned to Manage My Time and Mood with a Simple Technique.
How I Live
I have long gotten used to the fact that people are surprised by how I live.
You might be surprised too.
I have four children, the youngest being just 2.5 months old.
I don’t have a nanny (but I will definitely get one when the baby grows a bit), and my parents help out (well, they do help, of course, but not all the time since they don’t live with us).
How I Live
I have long gotten used to the fact that people are surprised by how I live.
You might be surprised too.
How changes in myself helped my son to open up and become confident.
Yes, our efforts have a significant impact on children.
My son has changed a lot over the year I've been in GSR.
Everyone notices it.
He has become more open, resilient, independent, optimistic, and confident.
Yes, our efforts have a significant impact on children.
My son has changed a lot over the year I've been in GSR.
How I Stopped Searching for Myself and Found a Real Life.
I used to be into esotericism too:
Because I was feeling bad.
I was searching for myself because I felt like there was no place for me inside.
I'm already clearing my "bad" feelings with GSR, and gradually the distorted notion of "finding myself" is fading away (a nice bonus, by the way 😉.
A bonus I hadn't noticed before).
I used to be into esotericism too:
Because I was feeling bad.
I was searching for myself because I felt like there was no place for me inside.
How I Found My Path to Self-Development Through GSR.
I have a somewhat similar path to you in approaching GSR.
At one point, I, being completely unaware and without any invitations from GSR specialists, started to familiarize myself with GSR on my own.
Being unaware.
Moreover, my first GSR session was conducted unprofessionally (and according to GSR standards—though this was several years ago, when those standards were not what they are today).
I have a somewhat similar path to you in approaching GSR.
At one point, I, being completely unaware and without any invitations from GSR specialists, started to familiarize myself with GSR on my own.
How I Learned to Embrace Life by Overcoming My Fears.
Just like this girl is rejoicing, a person practicing GSR also celebrates life and steps out from under their "umbrella" – their limitations, fears, realities, comfort zones...
They begin to live and discover themselves as someone who CAN do what their past self could not.
And that’s really awesome!
👍 Thank you, GSR, for such opportunities!
Just like this girl is rejoicing, a person practicing GSR also celebrates life and steps out from under their "umbrella" – their limitations, fears, realities, comfort zones...
They begin to live and discover themselves as someone who CAN do what their past self could not.
How I Changed My Life with the Help of GSR.
I was just having a session with a client and suddenly realized something simple.
All the trends from her session I had experienced in my own reality before GSR.
And I completely forgot about those heavy states.
What was me—I can only glimpse in someone else's session or in a scary book/movie.
I was just having a session with a client and suddenly realized something simple.
All the trends from her session I had experienced in my own reality before GSR.
How I Overcame Panic During Public Speaking.
From my experience, I can say that working on yourself with GSR sessions gradually reduces your reactions.
For instance, some time ago, I would get very reactive and anxious during public speaking.
As I worked through it, I became much calmer—there is still a reaction, but it's much less pronounced.
You can focus on identifying and addressing the root causes of your anxiety and observe what changes in similar situations.
From my experience, I can say that working on yourself with GSR sessions gradually reduces your reactions.
For instance, some time ago, I would get very reactive and anxious during public speaking.
How I helped a girl get married by overcoming apathy and loneliness.
Guys, I want to share something with you.
I worked with a girl for a year and a half, and we did 13 GSR sessions together.
She came to me feeling "apathetic, lonely, lacking the strength and motivation even to go to the store, struggling with relationships," and today she wrote to me that she got married and everything is going well🥰 I’m crying tears of joy that it all worked out; we were able to change everything with the help of GSR - how amazing is that❤❤❤✨
Guys, I want to share something with you.
I worked with a girl for a year and a half, and we did 13 GSR sessions together.
How I Found Hope for the Future of Medicine with the GSR Method.
Alina - admiration for you🌹 and admiration for the GSR method ❤️❤️❤️) When I entered the first module six months ago, your case was one of the first I saw.
Given my background of 10 years in medical practice, and the relentless and inevitable nature of oncology, I realized that GSR is the future of medicine.
Right now, I'm using it alongside medications, and later - instead of them).
I'm currently trying to figure out how to connect the body, psyche, and GSR, and I suspect that all diseases unfold through DNA.
Alina - admiration for you🌹 and admiration for the GSR method ❤️❤️❤️) When I entered the first module six months ago, your case was one of the first I saw.
Given my background of 10 years in medical practice, and the relentless and inevitable nature of oncology, I realized that GSR is the future of medicine.
How I helped others achieve personal miracles.
When I read all the posts written by the participants of the contest, I was once again amazed at the opportunities that GSR provides for improving each person's life.
Because everyone has their own priorities, their own strengths and weaknesses, and each person who wrote has made progress in some way.
Some more, some less, but for every individual, this year has brought their own little (or even big) miracle.
Therefore, the selection criteria were initially not very clear to me, but in the end, I started looking at those people to whom I could be the most helpful from my perspective, whom I could support in their deep process.
When I read all the posts written by the participants of the contest, I was once again amazed at the opportunities that GSR provides for improving each person's life.
Because everyone has their own priorities, their own strengths and weaknesses, and each person who wrote has made progress in some way.
How writing a review helped me see new opportunities and change my life.
After writing my first review, the following points became more apparent (until you write it down, you don't really understand, even though it seems obvious 🤗🤪):
📍 The review is helpful for the audience:
Through a session, it becomes easier to navigate difficult periods in life.
When things get tough, it's important not to shut down, to reach out to specialists, and to understand that in any situation or state, a session can be conducted that will significantly ease your condition.
Typically, after a session, the situation starts to unfold differently, and you begin to see new opportunities that were previously hidden from you.
📍 The review is helpful for me:
In the review, you reiterate your state before and after the session.
After writing my first review, the following points became more apparent (until you write it down, you don't really understand, even though it seems obvious 🤗🤪):
📍 The review is helpful for the audience:
Through a session, it becomes easier to navigate difficult periods in life.
When things get tough, it's important not to shut down, to reach out to specialists, and to understand that in any situation or state, a session can be conducted that will significantly ease your condition.
How I freed myself from negative beliefs and found a new beginning.
My first review from a client on social media: "Friends, I’m excited to share because I’m thrilled!
I had the chance to experience a GSR session with Olga de Benoist.
Let me put it in my own words.
This is a therapy session that cleanses energies (both personal and ancestral) and transforms negative beliefs.
My first review from a client on social media: "Friends, I’m excited to share because I’m thrilled!
I had the chance to experience a GSR session with Olga de Benoist.
How to Restore Your Relationship with Your Daughter in One Session.
It turned out to be interesting; the client came to see and maybe even prove that it was a scam (she says you're a charlatan), but she sees my changes and wants to feel what this GSR is all about.
In the end, we have a session, and her current issue hits hard—she immediately fell apart as soon as she started imagining her daughter.
Knowing her attitude towards her daughter, which is quite negative, she herself says that when she gave birth to her son, her daughter ceased to exist—she smoothly transitioned into her son.
As a result, the session brought up all her childhood.
It turned out to be interesting; the client came to see and maybe even prove that it was a scam (she says you're a charlatan), but she sees my changes and wants to feel what this GSR is all about.
In the end, we have a session, and her current issue hits hard—she immediately fell apart as soon as she started imagining her daughter.
How I regained my mobility and got rid of back pain in just a week.
I came to GSR because I had irreversible changes in my spine, and the pain was so severe that at times I couldn't walk.
I tried everything and decided to give GSR a shot.
I had been reading Olga Lobareva's posts for many years and didn't believe in the method at all, but out of desperation, I decided to try it.
I bought the module in August of last year and mastered it in just two days.
I came to GSR because I had irreversible changes in my spine, and the pain was so severe that at times I couldn't walk.
I tried everything and decided to give GSR a shot.
How I Achieved Financial Independence Thanks to GSR.
Yes, there will be several posts on Instagram, VK, and OK.
Also on my LiveJournal.
But right now, at this moment, I am working.
It will be published in the evening or at night.
Yes, there will be several posts on Instagram, VK, and OK.
Also on my LiveJournal.
How I transformed my reality with the help of GSR.
I wrote this on my VK, so I’ll share it here too 💫💫 ☝️ It’s important to know this: I am the world.
Literally.
When I = the world, then every choice I make, every step I take, and their outcomes are entirely my responsibility.
In that case, I can choose how to act, relying on myself and my resources, without waiting for someone to come and fix everything...
I wrote this on my VK, so I’ll share it here too 💫💫 ☝️ It’s important to know this: I am the world.
Literally.
How men start to solve their financial problems with the help of GSR.
It's great that more and more men are joining GSR!
Many are brought in by their wives to get acquainted with the system.
What does a man care about the most?
Results!
It's great that more and more men are joining GSR!
Many are brought in by their wives to get acquainted with the system.
How I Found Inner Strength and Confidence to Achieve My Goals.
I'm participating in a giveaway from Olga Matveeva 💫 Theme #2.
The brightest result I achieved using the #GSR method.
The most remarkable outcome came after working with Tatyana Kotlova, where we unpacked a symptom related to accepting the resource from connecting to the pyramid.
This happened in 2019 when our whole family connected; my husband was just curious about what would happen, while I wanted to learn Module 2 and work with other people.
I'm participating in a giveaway from Olga Matveeva 💫 Theme #2.
The brightest result I achieved using the #GSR method.
How I changed my life by becoming a part of GSR.
Here's the translated text:
How I went to Module 2.
I got acquainted with GSR six months ago.
A business colleague had a session and told me about it.
I was skeptical at first, but I met with the specialist, watched videos about Dmitry Ustinov's system, and also had a session with a specialist.
Here's the translated text:
How I went to Module 2.
I got acquainted with GSR six months ago.
How I created a happy life for my family with the help of GSR.
Two and a half years ago, I joined GSR, purchased my first module, and began mastering the technique!
To everyone who asked why I was doing this, I honestly replied that it was the best investment of pure resources in my children, grandchildren, and those yet to be born in our lineage.
My journey into the depths of myself has turned into immense happiness.
I embrace and master all the mechanisms and tools that the GSR system offers me, no matter how challenging it may be.
Two and a half years ago, I joined GSR, purchased my first module, and began mastering the technique!
To everyone who asked why I was doing this, I honestly replied that it was the best investment of pure resources in my children, grandchildren, and those yet to be born in our lineage.
How the session helped us improve our financial situation and bring positive changes to our lives.
Review of the session Personal Money in the Field of Humanity's Destiny Honestly, I still have a significant block when it comes to money, but all my progress is clearly visible through my husband, as he is well-developed in this area.
Not long before the 2M session, I decided to invest in this type of session on my own.
I reached out to Oksana Yremenko; we had a session with her in December 2020 on LD in the SR field.
Here’s what happened since January of this year:
– My husband helped me with finances, which went towards the payment for the 2M introduction
– Together, we managed to understand and seize an opportunity that significantly increased our safety cushion (there was a high risk of missing out on this chance)
– We invested in a family vacation (we had never traveled together for such a long period before)
– We carried out renovations in our private house (which had previously been stalled)
– I invested in my professional training From our side, I can't say we struggled with anything to make changes in this regard.
Review of the session Personal Money in the Field of Humanity's Destiny Honestly, I still have a significant block when it comes to money, but all my progress is clearly visible through my husband, as he is well-developed in this area.
Not long before the 2M session, I decided to invest in this type of session on my own.
How I conquered COVID and got my life back!
In September of this year, I was hit by COVID.
I’ll say right away that after Dmitry Ustinov conducted a demonstration diagnosis on the onset of COVID during our training in Thailand and advised us not to delay and to work through this topic, I developed two deep symptoms one after the other.
The first symptom was the fear of getting sick, and the second was the fear of total quarantine and restrictions.
I worked through it.
In September of this year, I was hit by COVID.
I’ll say right away that after Dmitry Ustinov conducted a demonstration diagnosis on the onset of COVID during our training in Thailand and advised us not to delay and to work through this topic, I developed two deep symptoms one after the other.
How I freed myself from unnecessary attachments and discovered new opportunities.
One of the unique opportunities offered by GSR is the special session called "Adequation." Any of our "I WANT" or "I DON'T WANT" feelings, goals, ideas, intentions, and attitudes towards someone or something stem from and are shaped by "our" feelings.
"Our" feelings lead us to a certain choice or the absence of a choice.
We are hostages to this program of feelings that guides us somewhere.
Otherwise, we cannot.
One of the unique opportunities offered by GSR is the special session called "Adequation." Any of our "I WANT" or "I DON'T WANT" feelings, goals, ideas, intentions, and attitudes towards someone or something stem from and are shaped by "our" feelings.
"Our" feelings lead us to a certain choice or the absence of a choice.
How to free yourself from the limitations of ancestral patterns and start living by your own rules.
"That's how we do things here." I try to describe what family scripts are and why the GSR method is a great tool in different ways.
There are numerous studies, and you’ve probably read about some of them.
In one experiment, monkeys in a cage were shown a banana, and whenever a monkey tried to grab it, they were all doused with cold water.
Over time, the older monkeys were gradually replaced with new ones, and even though there was no water anymore, the monkeys continued to beat up anyone who reached for the banana.
"That's how we do things here." I try to describe what family scripts are and why the GSR method is a great tool in different ways.
There are numerous studies, and you’ve probably read about some of them.
How I Found My Path to Harmony and Happiness Without Burnout.
The GSR system expert - that sounds pure!
Growth in a live flow without burnout.
With endless gratitude and appreciation to the creators of the methodology and this direction, and to the main expert Olga Lobareva for her contribution to each of us❤
With respect to all the experts who have embarked on this path - guiding people through the flow❤
I make space for my journey, my love, and my gratitude to those I accompany, who have entrusted me to be their expert❤
I am infinitely grateful to my expert Yulia Kogun - onelove❤
The GSR system expert - that sounds pure!
Growth in a live flow without burnout.
How my client became an expert and found a new life.
The Expert was Born
One of my mentees decided to take the "Expert" module.
I noticed that this module had an interesting impact on her.
As soon as it was announced, Dmitry wrote in the chat for the two modules that he recommended attending the expert module, and my mentee reached out to me expressing her desire to join.
I supported her decision.
The Expert was Born
One of my mentees decided to take the "Expert" module.
I noticed that this module had an interesting impact on her.
How I helped people change their lives through GSR sessions.
Review of the sessions.
I have known Valeria for a long time since we started working with EVT.
She came to me as a GSR specialist, and I conducted a GSR diagnosis and held several sessions, the first of which she talks about in the video.
I really like this review because the person shares their first impressions of the effects of GSR sessions.
Review of the sessions.
I have known Valeria for a long time since we started working with EVT.
How to regain confidence and envision the future.
Today, I held a session for myself in the morning to address the feelings that arose due to the announced mobilization.
Horrors of what could happen swirled before my eyes.
I don’t want to experience all of this — it’s too painful.
It’s better to die right away.
Today, I held a session for myself in the morning to address the feelings that arose due to the announced mobilization.
Horrors of what could happen swirled before my eyes.
How I freed myself from heaviness and learned to live for myself.
FEEDBACK ON GSR SESSION A young woman reached out, living with a man in a civil marriage.
He is divorced and spends weekends with his former family, spending time with his son.
For the woman, weekends without him turn into a nightmare.
Request, POINT A:
❎ She feels jealousy towards the former family and the child.
FEEDBACK ON GSR SESSION A young woman reached out, living with a man in a civil marriage.
He is divorced and spends weekends with his former family, spending time with his son.
How I helped a client open new horizons in their career.
A pleasant warmth spreads inside me calmly and confidently, filling and warming every cell of my being.
This is how I feel satisfaction from the work I did almost a month ago.
Today, I received this feedback: "Hello, Ekaterina!
I came to you for a constellation session, and my request was quite vague, so I needed time to analyze the results.
A pleasant warmth spreads inside me calmly and confidently, filling and warming every cell of my being.
This is how I feel satisfaction from the work I did almost a month ago.
How I found a way to invest in myself and achieved a personal breakthrough.
#27 #300gsr "Adequation Module 1+ with Dmitry Ustinov"
After unpacking the symptom during the re-resourcing session, I took a deep look within myself and realized that I need to do what I truly want.
An article from my expert, Svetlana Odarenko, gave me another push regarding my impossible dreams.
It's either I go for it or postpone it.
I rushed home, thinking that today is the only day I can sign up.
#27 #300gsr "Adequation Module 1+ with Dmitry Ustinov"
After unpacking the symptom during the re-resourcing session, I took a deep look within myself and realized that I need to do what I truly want.
An article from my expert, Svetlana Odarenko, gave me another push regarding my impossible dreams.
How I overcame anxiety and guilt through GSR sessions with my mom.
Today, I would like to share my experience as a person whose mother is doing GSR sessions🫶.
It's amazing!
Two days ago, I woke up in the middle of the night feeling anxious that something bad was happening to my mom, even though we had talked the night before and everything seemed fine.
I tossed and turned, feeling guilty: I live far away, I’m doing well, and if something were to happen, I wouldn’t be able to get there quickly…
During the day, I found out that my mom had actually been feeling very unwell that night.
Today, I would like to share my experience as a person whose mother is doing GSR sessions🫶.
It's amazing!
How I found true relief and inner balance with the help of GSR.
Here’s the translated text:
What distinguishes working with a GSR specialist from working with a psychologist?
I have had the experience of being both a client of a psychologist and a GSR specialist, as well as being a psychologist myself.
So, I have a lot to say on this topic and I see it from different perspectives.
To avoid creating an enormous text, today I will share only my experience as a client in this matter.
Here’s the translated text:
What distinguishes working with a GSR specialist from working with a psychologist?
I have had the experience of being both a client of a psychologist and a GSR specialist, as well as being a psychologist myself.
How I improved my posture and gained confidence in my body with the help of GSR!
Here's the translated text:
My relationship with sports isn't very strong))) I work out for 3-4 months and then take a break for 2-3 years🤣 But with the GSR method, we have a perfect relationship❤️ Working on my inner world improves everything around me, but I hadn't really focused on my body until my wonderful coach, Svetlana Kuznetsova, noticed the difference!
Despite the long break, my posture has improved and become straighter!
Usually, as people age, it goes the other way!
I specifically worked on accepting my body, fatigue in my legs, raising the arches of my feet https://vk.com/wall410950833_251, and back pain https://vk.com/wall410950833_10, and I also addressed headaches….
Here's the translated text:
My relationship with sports isn't very strong))) I work out for 3-4 months and then take a break for 2-3 years🤣 But with the GSR method, we have a perfect relationship❤️ Working on my inner world improves everything around me, but I hadn't really focused on my body until my wonderful coach, Svetlana Kuznetsova, noticed the difference!
Despite the long break, my posture has improved and become straighter!
How I Achieved My Goals Faster with Expert Guidance.
When working on yourself, you encounter your complex processes and "unpleasant" states that you tend to avoid or simply don't see (blind spot).
No matter how much you try to escape, these disruptions don't go away and significantly hinder your progress toward your goals.
My Expert, Dar’ya Ivanova, is incredibly helpful in this regard.
Expert guidance is a mega-effective stream for growth and development.
When working on yourself, you encounter your complex processes and "unpleasant" states that you tend to avoid or simply don't see (blind spot).
No matter how much you try to escape, these disruptions don't go away and significantly hinder your progress toward your goals.
How I regained my confidence in motherhood and helped my child become more independent.
I want to share about a client session.
We just worked with a regular client on her current state.
Her one-year-old baby fell off the bed, and she is really worried that he got hurt and is in pain.
She can't find peace and doesn't want to let the child out of her arms at all.
I want to share about a client session.
We just worked with a regular client on her current state.
How I brought back to life a person who had lost interest in everything.
I receive a three-letter message: SOS.
I find a window.
I accept.
She can't see anyone.
I receive a three-letter message: SOS.
I find a window.
How I Unlocked Access to My Talents and Wrote a Book.
How many sessions will it take to address the request?
It's always very individual.
What looks the same "on the outside" for two people, such as lacking something in their lives (relationships, children) or having little money by some personal standards, can be very different.
For one person, it might be just a matter of digging a little, and the proverbial oil flows freely.
How many sessions will it take to address the request?
It's always very individual.
How I transformed my life with GSR and learned to share my experience.
I have been doing GSR in my life for 4 years now.
I can't imagine how I would live without the opportunities I gained through the sessions.
At the same time, I shared this important part of my life with very few people.
I lived in my own bubble, simmering in my own juices.
I have been doing GSR in my life for 4 years now.
I can't imagine how I would live without the opportunities I gained through the sessions.
How I Found Harmony and Happiness with the Help of GSR.
My Pink Unicorn or Year-End Reflections with GSR.
Over the year with GSR, my inner system has upgraded to a new, higher level.
I’ve become more efficient, successful, wealthier, healthier, happier, and even younger!
I worked more, rested more, traveled more, spent more time with my husband and kids, and had more fun with the friends I’ve made.
My Pink Unicorn or Year-End Reflections with GSR.
Over the year with GSR, my inner system has upgraded to a new, higher level.
