How to overcome a fear of turnstiles in one session
The photo shows a happy Lyosha, whose "turnstile phobia" went away after a GSR session.
It turned into such a funny little case.
Every time we took the subway, my son complained that walking through an "old-style" turnstile made him terribly afraid it would hit him.
Physically, he felt tension, almost pain in his thighs, as if it had already hit him...
The photo shows a happy Lyosha, whose "turnstile phobia" went away after a GSR session.
It turned into such a funny little case.
How I learned to interpret my own sessions after receiving powerful support
Session review
Hi everyone!
I'm here to share some immense joy with you!
The day before yesterday, I was lucky enough to have a session with specialist @Kristinauniverse Kristina Kopylova.
I came with what seemed to me an already hopeless request: “I can't interpret my own sessions.” And I no longer expected anything...
Session review
Hi everyone!
I'm here to share some immense joy with you!
How I sensed a 9-month-old baby's inner world through GSR
The world through the eyes of a 9-month-old baby
I was on a video call with my older daughter, and she casually asked:
“Can you check how Henry is feeling?”
/She meant my ability as a GSR specialist to sense what my grandson was feeling and tell her/
At that moment, Henry had just eaten and was crawling somewhere.
She called out to him...
The idea seemed strange to me, but I agreed.
And you have no idea how impressed I was!
The world through the eyes of a 9-month-old baby
I was on a video call with my older daughter, and she casually asked:
“Can you check how Henry is feeling?”
/She meant my ability as a GSR specialist to sense what my grandson was feeling and tell her/
At that moment, Henry had just eaten and was crawling somewhere.
She called out to him...
How to turn deep work with a client into a magical comic
I don't know why, or how it turned into this, or when it even started, but this is something wonderful 😂😍
I work with basic loyalty symptoms, and lately, for me, it has become this incredibly delicious creative process.
The images are so vivid.
The tendencies are so cool.
They just feel so alive.
I don't know why, or how it turned into this, or when it even started, but this is something wonderful 😂😍
I work with basic loyalty symptoms, and lately, for me, it has become this incredibly delicious creative process.
The images are so vivid.
How first-chakra work helped me recognize and overcome survival fears and feeling stuck in life
Symptom 7 of the 1st chakra, the Ancestral Destiny field.
The consciousness of the first chakra is directed toward survival.
It is a kind of maintenance program: it protects our body's health and provides for our daily material needs.
At this level, we act reactively—and it is directly connected to hunger, fear, and fatigue.
Symptom 7 of the 1st chakra, the Ancestral Destiny field.
The consciousness of the first chakra is directed toward survival.
How I brought a first-chakra symptom to zero in one day
Something incredible happened today!!!
Sharing my happiness!
This may be a bit jumbled and unclear in places, but I'm writing at 4 a.m.
while it's all still fresh😁
There is a project in the GSR system called "1st Chakra." It opens up the possibility of working with distortions of basic safety.
Something incredible happened today!!!
Sharing my happiness!
How I recognized my weakness and learned to let the flow through on my own
On the previous systemic zero day, I fixed 3 symptoms (down to client zero).
And that was my impossible feat.
Then, when I checked the flow, the next step was to fix GS.
I spent a week fixing it.
On the previous systemic zero day, I fixed 3 symptoms (down to client zero).
And that was my impossible feat.
How I resolved a four-year symptom in one hour and found my inner flow
My first systemic zero: how 1 hour changed 4 years of work
Friends, I want to share something that I still can't wrap my head around.
For 4 years, I worked on the first symptom in the "Healing Through the 1st Chakra" project.
It felt like an endless journey.
And yesterday, during 1 hour of a shared professional development flow focused on working with symptoms from this project, led by project leader Olga Lobareva, I brought my long-standing symptom to systemic zero💥
At first, I didn't believe it.
My first systemic zero: how 1 hour changed 4 years of work
Friends, I want to share something that I still can't wrap my head around.
For 4 years, I worked on the first symptom in the "Healing Through the 1st Chakra" project.
How I stopped seeing changes ‘in general’ and began understanding myself more deeply
About analyzing sessions…
I thought I was doing relatively well with symptom analysis: I can see in the moment how my state has changed, and I can see which areas of my life the changes will unfold in.
And in general, I understand what has changed and how, and where to look…
The key phrase here is "in general." 😊
I'm currently fixing my BL with @Polina_Kalmykova_GSR
And today it dawned on me that when I analyze things, I look at them very superficially, "in general." And that had been a kind of norm for me…
And I also saw all the changes within me that happened thanks to GSR sessions "in general":
In general, life has become easier for me,
in general, I've become more stable and grounded,
in general, I've become more alive… and so on.
But energy-wise, it's like when someone asks you, "How are you?"
And you answer, "Fine."
Essentially, that answer doesn't tell you anything…
And I want to try taking one symptom and tracking each tendency (at least a few of them) in real life.
I mean literally taking one tendency and tracking it all day:
I used to do things this way, and now I can do them differently, more appropriately.
About analyzing sessions…
I thought I was doing relatively well with symptom analysis: I can see in the moment how my state has changed, and I can see which areas of my life the changes will unfold in.
And in general, I understand what has changed and how, and where to look…
The key phrase here is "in general." 😊
I'm currently fixing my BL with @Polina_Kalmykova_GSR
And today it dawned on me that when I analyze things, I look at them very superficially, "in general." And that had been a kind of norm for me…
And I also saw all the changes within me that happened thanks to GSR sessions "in general":
In general, life has become easier for me,
in general, I've become more stable and grounded,
in general, I've become more alive… and so on.
How I learned to do sessions easily and benefit from them
Feedback on a session with @lenabolysheva
The session took place as part of a Module 2 practicum organized by @Elena_Ulanova_GSR
Lena did a session for me on the topic: "Module 1 sessions are long—is there any way to shorten them?"
What if your sessions became great and short?
That question left me stuck, because it turned out that I (my poor, long-suffering psyche) didn't need short sessions, or changes either....
That was the point we identified the symptom from.
My sessions involved 18–21 tendencies.
Feedback on a session with @lenabolysheva
The session took place as part of a Module 2 practicum organized by @Elena_Ulanova_GSR
Lena did a session for me on the topic: "Module 1 sessions are long—is there any way to shorten them?"
What if your sessions became great and short?
That question left me stuck, because it turned out that I (my poor, long-suffering psyche) didn't need short sessions, or changes either....
How I realized that deep changes begin with one right step
Day three on the path of analysis…
I didn't move on to tracking changes in reality after day 2, and I started looking into why.
I realized that the audio format (I was dictating tendencies into a voice recorder during the session) doesn't work for me.
I need to write.
And I decided to take the session analysis framework from the GSR-300 journal and use it to work through one tendency.
Day three on the path of analysis…
I didn't move on to tracking changes in reality after day 2, and I started looking into why.
I realized that the audio format (I was dictating tendencies into a voice recorder during the session) doesn't work for me.
How I entered the flow of working with deep symptoms and started moving forward
My review of my expert Yulia Amada's experiment on the flow of reality.
Results of work in the inter-lineage field.
(SCh1,2)
My request for the experiment
I want to enter the flow of working with my deep symptoms and move within it unwaveringly (first through all the fields to my own zero, then to the systemic zero).
The initial situation
I have deep symptoms that are important to me, which, when I set them up (several years ago), I somehow worked through to my own zero in SR.
My review of my expert Yulia Amada's experiment on the flow of reality.
Results of work in the inter-lineage field.
How I realized that GSR helps work through dead energy
For the past few months, I've felt like Grunkle Stan from the cartoon Gravity Falls.
I've never had so many dead energies in my sessions before.
At first I was indignant: how much longer can this go on?
I'm in my seventh year of doing sessions.
For the past few months, I've felt like Grunkle Stan from the cartoon Gravity Falls.
I've never had so many dead energies in my sessions before.
How I learned to see problems' essence and move toward my goal faster
I'm continuing to do self-sessions using the same principle…
I suggested that other participants in the self-session challenge group try doing a session with the same focuses.
I don't know whether anyone else tried it, but one woman did and sent me her observations in a private message.
And ours matched:
When you enter a session intending to track changes in reality afterward, you begin reading tendencies differently:
It's as though each tendency has more superficial manifestations and deeper energies.
And you seem to start reading them in layers: the more superficial ones, then deeper, and then deeper still.
I'm continuing to do self-sessions using the same principle…
I suggested that other participants in the self-session challenge group try doing a session with the same focuses.
I don't know whether anyone else tried it, but one woman did and sent me her observations in a private message.
How I regained my practice and hope after a long crisis
I also found myself in a situation where you keep doing the work, over and over, and nothing changes.
A year and a half ago, my sessions stopped working: the keys stopped working, and finding the initial source became critically difficult.
Last fall, I stopped doing sessions for clients and often had to hand my sheets over to a specialist for further work.
Throughout this time, my expert and I were looking specifically at my technique; we worked through about fifty symptoms, but the search process only kept getting worse.
I also found myself in a situation where you keep doing the work, over and over, and nothing changes.
A year and a half ago, my sessions stopped working: the keys stopped working, and finding the initial source became critically difficult.
How a singer overcame pre-performance panic and began performing mindfully
Dear performers, musicians, singers, public speakers, and everyone who performs in public!
How do you feel before a performance?
Are you happy, pleasantly excited, calm and collected inside?
Or are you shaking with anxiety, your voice and knees trembling, and perhaps panic is creeping in?
Dear performers, musicians, singers, public speakers, and everyone who performs in public!
How do you feel before a performance?
How I overcame fear and learned to live in contact with reality
Life is the ability of consciousness to withstand the entropy of external reality
This flow of information started coming into my flow of thoughts after my latest session on a difficult state—the desire to remove myself from the world of the living because of my own barrenness.
Barrenness as the inability to turn the resources of time and life energy into tangible social outcomes: a family, children, business ideas, and so on.
After I used a session to remove the pain and tension from feeling unable to fulfill my potential, my consciousness began expanding toward more stable contact with external reality.
I wanted to record this transformation of consciousness.
Life is the ability of consciousness to withstand the entropy of external reality
This flow of information started coming into my flow of thoughts after my latest session on a difficult state—the desire to remove myself from the world of the living because of my own barrenness.
Barrenness as the inability to turn the resources of time and life energy into tangible social outcomes: a family, children, business ideas, and so on.
How a client saw reality and stopped destroying the world around him
The beginning of the story is in this post (clickable)
Next, we fixed this client's barrier to his goal, and he started feeling really bad.
I received this feedback the next day: “All evening after the session, I felt a kind of apathy.
I have no idea where I'm heading, what for, or why"
I'll describe how the client perceived reality and himself in it BEFORE/AFTER our work.
BEFORE: at his current job, he would show all his new bosses that, to put it mildly, they weren't very smart guys—idiots.
The beginning of the story is in this post (clickable)
Next, we fixed this client's barrier to his goal, and he started feeling really bad.
I received this feedback the next day: “All evening after the session, I felt a kind of apathy.
How I found deep resources through connection and synergy
I want to share how important a shared field, synergy, and moving with a resource are
If you have a chance to meet up with your people, you should
Just for coffee, with little sheets of paper or without—the synergy that happens in the systemic flow is incredible
And everyone's deep resources become woven into it
If you follow the flow honestly, with an open heart
We talked about this a lot in the training sessions and modules
And here it is, looking back at me from my own reality, and I feel that even after the meeting ends, I keep growing through this resource
***
After the recent second module, my fellow participants and I started practicing like crazy on our guinea pigs (each other), and quite miraculously, we were lucky enough to find ourselves in the hands of more experienced, seasoned practitioners who had completed the second module before us
And today, my spontaneous meeting with one of these practitioners turned into what people call GSR magic
endless gratitude to @Sia_sensei
Surrendering to Nastya for a session was a completely spontaneous idea and an unplanned bit of mischief; we were just sitting over coffee, discussing important and valuable things from the training sessions, and suddenly it was, "Shall we?
Let's"
And after this experience, I don't just wholeheartedly recommend Nastya as a practitioner; I'm also absolutely thrilled that, for the first time, I felt so vividly how a practitioner actually conducts a session as if I were doing it for myself
Such absolutely spot-on interpretations (even in my own words, my own tone, practically with my own facial expression—it was astonishing and profound at the same time, and a great masterclass in the level I still have to grow toward and aspire to, and a precise, utterly clean session reaching into my deepest core, which I had absolutely no idea how to get to, no matter how I approached it)
With endless gratitude and love, I'm still processing it; it moved me to tears 🤍 (I never thought I'd write something like this😅but I'm writing it because it really IS LIKE THAT)
I warmly recommend Nastya as a practitioner
And I warmly recommend that we each stop shutting ourselves away in our own shells, homes, lives, and daily routines, and instead meet up, exchange, connect, discuss insights from the training sessions, and share experiences—it doesn't just enrich you, it rewires you and lets you move through the symptoms to deep resources of your own that you can't reach alone 🤍
I want to share how important a shared field, synergy, and moving with a resource are
If you have a chance to meet up with your people, you should
Just for coffee, with little sheets of paper or without—the synergy that happens in the systemic flow is incredible
And everyone's deep resources become woven into it
If you follow the flow honestly, with an open heart
We talked about this a lot in the training sessions and modules
And here it is, looking back at me from my own reality, and I feel that even after the meeting ends, I keep growing through this resource
***
After the recent second module, my fellow participants and I started practicing like crazy on our guinea pigs (each other), and quite miraculously, we were lucky enough to find ourselves in the hands of more experienced, seasoned practitioners who had completed the second module before us
And today, my spontaneous meeting with one of these practitioners turned into what people call GSR magic
endless gratitude to @Sia_sensei
Surrendering to Nastya for a session was a completely spontaneous idea and an unplanned bit of mischief; we were just sitting over coffee, discussing important and valuable things from the training sessions, and suddenly it was, "Shall we?
Let's"
And after this experience, I don't just wholeheartedly recommend Nastya as a practitioner; I'm also absolutely thrilled that, for the first time, I felt so vividly how a practitioner actually conducts a session as if I were doing it for myself
Such absolutely spot-on interpretations (even in my own words, my own tone, practically with my own facial expression—it was astonishing and profound at the same time, and a great masterclass in the level I still have to grow toward and aspire to, and a precise, utterly clean session reaching into my deepest core, which I had absolutely no idea how to get to, no matter how I approached it)
With endless gratitude and love, I'm still processing it; it moved me to tears 🤍 (I never thought I'd write something like this😅but I'm writing it because it really IS LIKE THAT)
I warmly recommend Nastya as a practitioner
And I warmly recommend that we each stop shutting ourselves away in our own shells, homes, lives, and daily routines, and instead meet up, exchange, connect, discuss insights from the training sessions, and share experiences—it doesn't just enrich you, it rewires you and lets you move through the symptoms to deep resources of your own that you can't reach alone 🤍
How to turn a gray life into a colorful one with GSR sessions
I've been doing GSR sessions for myself for many years, both on my own and with practitioners, but I still can't stop being amazed at how my state changes afterward.
Most people can't truly change something in their lives, or they struggle to change it and take a long time.
Yet anyone who has taken the first module can do it in a single session.
I think we're unbelievably lucky, as if kissed by God.
I've been doing GSR sessions for myself for many years, both on my own and with practitioners, but I still can't stop being amazed at how my state changes afterward.
Most people can't truly change something in their lives, or they struggle to change it and take a long time.
How I understood that working with myself is the key to working with clients
«Playing around» with tracking interpretations, I switched to what not everyone has 1pro…
And I once started by tracking changes from my sessions without interpretations…
And I remembered that the most important thing for me at that time was:
1.
to be as open as possible to changes…
something changed in my session (I felt it during the switches and generally this difference when I opened the field and when I brought the symptom to zero), and this «something» can be seen in life.
2.
to track this with interest…
as if here this «thread» is how interesting my life is to me and what is happening in it, interest in myself, interest in changes and openness to them…
When I was going through module 2 and 2pro, the phrase from Dmitry Ustinov «do sessions for clients the same way you do for yourself» was something not fully understandable to me…
But yesterday the puzzle pieces came together:
There is the scheme from module 1 and the diary of self-sessions.
«Playing around» with tracking interpretations, I switched to what not everyone has 1pro…
And I once started by tracking changes from my sessions without interpretations…
And I remembered that the most important thing for me at that time was:
1.
to be as open as possible to changes…
something changed in my session (I felt it during the switches and generally this difference when I opened the field and when I brought the symptom to zero), and this «something» can be seen in life.
How I reached the highest rank in GSR, keeping balance and honesty with myself
Today the long-awaited 5th GSR flow starts.
And my next small victory.
My application for a group upgrade was approved 🔥 I've been growing for several years…
After the webinar announcement for the fifth flow, the first thing I wanted was, of course, to jump from the bottom straight into the fifth and highest group.
What was removed was a symptom and it was worked through.
Today the long-awaited 5th GSR flow starts.
And my next small victory.
How I began applying GSR knowledge in everyday life and saw the results
Hello to everyone
Two days of training on the fifth GSR flow are behind me.
I want to note that this time the information is settling in without resistance and misunderstanding, there will be no questions.
The universal rule of being here and now and communicating with others as you would like to be communicated with finds confirmation in GSR!
Being involved in yourself and your life and being involved in contact — these are the two pillars of success.
Hello to everyone
Two days of training on the fifth GSR flow are behind me.
I want to note that this time the information is settling in without resistance and misunderstanding, there will be no questions.
How I worked through 30 symptoms in 5 hours and regained control of my life
Friends, congratulate me) today I completed the 30 symptoms challenge in one day)
I didn't plan it, but after the 10th symptom I just didn't want to stop.
I cleared my resource directions.
I want to thank my specialist @nastishka_84 immensely.
When I had long sessions (80 minutes), she suggested I work through the symptom 'Why do I need long sessions' in all fields.
Friends, congratulate me) today I completed the 30 symptoms challenge in one day)
I didn't plan it, but after the 10th symptom I just didn't want to stop.
I cleared my resource directions.
How I understood the importance of the expert on the path to my goals
What a shock I had when we met with GSR practitioners and I found out that not everyone considers expert accompaniment to be mandatory.
Why is an expert needed?
✔️ When solving problems - shows deeper points, which a person often does not want to look at or is not able to look at.
✔️ When moving toward a goal - helps to move along the resource and maintain focus.
What a shock I had when we met with GSR practitioners and I found out that not everyone considers expert accompaniment to be mandatory.
Why is an expert needed?
How I found strength and support in the aGSR system when everything collapsed
After starting the new aGSR flow and doing the exercises, I began to see a lot about myself
I often wrote that I started in the system from an unclear point, and it seemed to me that I was okay.
Today I saw that everything is completely different.
I want to share how I saw the reality from which my starting point came.
I live a beautiful picture for society, I go on vacation 2-3 times a year, I live in an apartment and have a car on credit, I live with a man I don't love, but I survive at his expense, I am a fairy who takes money from the drawer.
After starting the new aGSR flow and doing the exercises, I began to see a lot about myself
I often wrote that I started in the system from an unclear point, and it seemed to me that I was okay.
Today I saw that everything is completely different.
How I gained strength, inspiration, and the ability to live a full life through GSR sessions
Path to the child: from fears and fantasies to actions.
Continuation of the experiment in the flow of reality from my expert Yulia Amada (work in the flow of reality - a unique technique of the GSR method, where the specialist finds deep, unconscious, basic processes of the client, doing sessions for themselves, thereby helping the person to move beyond their personal limitations).
The topic I chose as a request for this experiment sounds like 'path to the child'.
This focus (within the conducted GSR diagnosis) is not only about my desire to become a mother, but also about the expansion and strengthening of my resources, the path to the activation of the feminine flow, greater manifestation, expansion, and the possibility of rank growth.
Path to the child: from fears and fantasies to actions.
Continuation of the experiment in the flow of reality from my expert Yulia Amada (work in the flow of reality - a unique technique of the GSR method, where the specialist finds deep, unconscious, basic processes of the client, doing sessions for themselves, thereby helping the person to move beyond their personal limitations).
How I learned to be in contact with others, feeling their needs and choosing how to support them
The topic of contact with other people is such a great one 🔥
I'll share.
Once, a friend enriched my understanding of how support can be different through a regular life situation.
I shared something with her.
She's a coach, and she has an excellent skill for asking questions.
The topic of contact with other people is such a great one 🔥
I'll share.
Once, a friend enriched my understanding of how support can be different through a regular life situation.
How clients and specialists receive deep support and growth through aGSR5
Now, every client receives much more if their GSR specialist participates in the aGSR5 flow, and here's why:
Symptoms of dissociation from clients during aGSR5 exercises - this is SOMETHING!
For reference: in addition to the main GSR session with the client, the specialist also sets and works through a technical symptom that removes the unconscious influence of this person on the specialist.
In order to improve the quality of work and interaction.
For example, a client comes in, and I feel that our Male-Female relationships are diverging in the future - right now we meet for a session, maybe several, and then the intersection seems to thin out.
Now, every client receives much more if their GSR specialist participates in the aGSR5 flow, and here's why:
Symptoms of dissociation from clients during aGSR5 exercises - this is SOMETHING!
For reference: in addition to the main GSR session with the client, the specialist also sets and works through a technical symptom that removes the unconscious influence of this person on the specialist.
How I turned my creative dreams into a successful project with over $300,000 on Kickstarter.
$300,000 for a book.
And this is just the beginning.
Meanwhile, the official pre-order of our book on archetypes, which we are creating together with the Hungry Minds publishing house, has already exceeded $300,000 on Kickstarter.
I am a co-author of the book's concept.
$300,000 for a book.
And this is just the beginning.
How I learned to rise after falls and find my true strength.
Before the restart and new stage in the GSR System, I want to summarize my dynamics over the past 8 years - what the previous stage was for me.
As it is.
As a green first-module participant, I entered aGSR1 and quickly "took off": I created my projects and collaborated with other practitioners and specialists; my business experience and resources provided a good foundation for starting.
However, I overestimated myself, having no idea how I was structured inside.
Before the restart and new stage in the GSR System, I want to summarize my dynamics over the past 8 years - what the previous stage was for me.
As it is.
How my sessions helped a client overcome a 20-year smoking addiction and find peace.
My first client case!
And it's about addiction.
I'm very happy and it's symbolic, as this topic is deeply personal for me too.
Unfortunately, I know a lot about addictions from both my own experience and my family's.
My first client case!
And it's about addiction.
How I helped my husband find a job abroad and transformed my family.
Hello, Elena.
I have a case that I'm accompanying.
I'll describe it briefly.
I always thought that my husband didn't need anything and that he didn't want/couldn't earn much.
Hello, Elena.
I have a case that I'm accompanying.
How I gained the ability to recreate my life and fill it with happiness.
I remember how on August 20, 2020, I bought 1 module.
At that time, I really felt life intensely - but I didn't reflect on it then.
Thanks to the GSR system, I have a completely new life, my life, and I can create it - from scratch, just the way I want!
And for me, this is simply an invaluable gift!
I remember how on August 20, 2020, I bought 1 module.
At that time, I really felt life intensely - but I didn't reflect on it then.
How to regain the ability to act even in wartime.
How to regain the ability to act during war
A client reached out to me who lives in a region where there are actually shellings every night, and drones are flying around.
Not long before our meeting, one of them hit a neighboring house.
She said she could no longer cope with her state.
The tension had become almost constant.
How to regain the ability to act during war
A client reached out to me who lives in a region where there are actually shellings every night, and drones are flying around.
Not long before our meeting, one of them hit a neighboring house.
How I found support to explore my depths and take the next step towards healing.
Sometimes your next level begins where you can no longer look yourself.
I am a fairly experienced practitioner.
I have a great skill in looking within myself, seeing my flaws, inner pains, weaknesses, and failures.
I can openly look at my feelings, accept myself, support myself, and extract symptoms that are hard to see.
Sometimes your next level begins where you can no longer look yourself.
I am a fairly experienced practitioner.
How I restored my connection with my dad and learned to appreciate his presence.
About Dad,
About how the "dead" comes to life inside,
And also about how one can overlook their own result.
My parents divorced when I was less than two years old, so I don’t remember us as a family.
It was just me and my mom, and there was Dad, who appeared occasionally, like a holiday.
There was a lot of pain in that place during my childhood: I always missed my father, I dreamed that my parents would one day be together again… In general, I think this point is familiar and understandable to many.
About Dad,
About how the "dead" comes to life inside,
And also about how one can overlook their own result.
My parents divorced when I was less than two years old, so I don’t remember us as a family.
How I overcame internal barriers and reached new heights in life and career.
How one symptom of the first chakra kept me within the stability I had already created
In GSR, there is a project called "First Chakra" — working with the basic feeling of safety.
Periodically, the project leader, Olga Lobareva @Olga_Lobareva_GSR, holds a "Systemic Zero Day," where participants work with their symptoms and bring them to a confirmed systemic zero.
On July 19, I worked on another symptom of the first chakra in the structural field — SR#.
The leader described it like this: it was as if I had built a fairly strong and resourceful position, but in the middle of a broken field.
How one symptom of the first chakra kept me within the stability I had already created
In GSR, there is a project called "First Chakra" — working with the basic feeling of safety.
Periodically, the project leader, Olga Lobareva @Olga_Lobareva_GSR, holds a "Systemic Zero Day," where participants work with their symptoms and bring them to a confirmed systemic zero.
How I got rid of a destructive addiction and restored family health.
I reached out to Maria @Maria_Neugodova_GSR with a very painful request for me — codependent relationships.
Breaking up with a man, constant jealousy, and hyper-control had led to illness for both me and my child.
Before the session, my state was heavy: body aches, tightness in my chest, resentment, a sense of injustice, and anxiety.
I couldn't sleep, woke up at night, checked social media, waited for a call, and tormented myself.
I reached out to Maria @Maria_Neugodova_GSR with a very painful request for me — codependent relationships.
Breaking up with a man, constant jealousy, and hyper-control had led to illness for both me and my child.
How I learned to accept myself and get rid of the illusion of 'uniqueness'.
Acceptance of myself.
Before GRS, I was very concerned about my appearance, how I looked, whether I was good enough or not.
For some reason, I didn't like myself; I always wanted to be better than I was, to be different — both in appearance and in personal qualities.
My inner dissatisfaction with myself manifested in a desire to embellish myself somehow, to make myself brighter.
Acceptance of myself.
Before GRS, I was very concerned about my appearance, how I looked, whether I was good enough or not.
How I helped a friend regain joy and confidence in life in 30 minutes.
The possibility of instant change: or sometimes I undervalue my "superpowers" from the GSR method
Today I received a message from a friend that made me put everything aside:
> "Hi, I can't cope.
I need your help!"
I had a packed schedule, but I knew she rarely asks for help.
Last time, she endured unbearable pain for three months, and one hour of our work freed her from that burden.
Now, the events of yesterday morning had thrown her off balance so much that she didn't go to work, couldn't eat — just lay there and suffered.
The possibility of instant change: or sometimes I undervalue my "superpowers" from the GSR method
Today I received a message from a friend that made me put everything aside:
> "Hi, I can't cope.
I need your help!"
I had a packed schedule, but I knew she rarely asks for help.
How I freed myself from feelings of inferiority and learned to feel equal to status people.
Hello, colleagues!
I want to share an amazing result from a series of sessions.
Analysis of a series of sessions on the symptom: I have no place next to status people, I give myself little space.
This was addressed in a meeting with my expert @id526199201 (Yulia Voitsitskaya).
Hello, colleagues!
I want to share an amazing result from a series of sessions.
How I learned to benefit from difficulties and became happier.
Today, my wife and I decided to have breakfast in the new neighborhood near Zil Art.
I caught myself thinking that I've been feeling good for a long time.
The "rat race" has started to affect me less, and there's more calmness, as if I've begun to see the world more "soberly." For example, in the past, any hospital stay would throw me "out feet first" because it meant a financial loss, but the last one passed in peace.
A week in the hospital, then two weeks on sick leave at home – it seemed like it should have been a time to be crossed out of life...
Today, my wife and I decided to have breakfast in the new neighborhood near Zil Art.
I caught myself thinking that I've been feeling good for a long time.
How I got rid of heaviness and discovered the true taste of life.
I want to share the results of the sessions I am undergoing with Stanislav Savvinykh, @stazzard.
My health request was worked on in four fields, and yesterday I had a session in the structural field.
The results are impossible to overestimate.
A little background.
I want to share the results of the sessions I am undergoing with Stanislav Savvinykh, @stazzard.
My health request was worked on in four fields, and yesterday I had a session in the structural field.
How I learned to take responsibility for my life and got rid of the savior illusion.
Today was an amazing session through which we uncovered the reason for the girl's constant failures.
She is a department head, has a decent car in Moscow, a beautiful appearance, and an inheritance from her grandmother - depression every two months.
Moreover, we were fixing her depression because she would fall into it due to various situations in reality - sometimes her salary was reduced, sometimes men only wanted sex, sometimes she felt bored living with herself, and so on.
However, today was a completely different session when the girl opened up about the reason for her depressive episodes.
Today was an amazing session through which we uncovered the reason for the girl's constant failures.
She is a department head, has a decent car in Moscow, a beautiful appearance, and an inheritance from her grandmother - depression every two months.
How I learned to turn fears into new skills and receive better feedback from loved ones.
Today she took her first exam.
The step towards the resource confronted me with my inner fears.
But over these few weeks, she has clearly developed a new skill.
State - GSR session - a step further.
Today she took her first exam.
The step towards the resource confronted me with my inner fears.
How in just 20 minutes I restored peace and friendship among children.
This morning didn't start off well.
The kids were arguing, each pulling the blanket towards themselves.
They were trying to prove something to each other, attempting to convey something to me.
I caught myself in the moment when I raised my voice.
This morning didn't start off well.
The kids were arguing, each pulling the blanket towards themselves.
How I freed myself from the weight of past scenarios and found ease in motherhood.
In March, I participated in an experiment by Julia Amada @JuliaAmada and I want to leave a review.
From Julia, "I go into the child - a dead-end energy."
After working with Julia, I caught the structure.
It was indeed a structure, even though the session was about the symptom.
I began to understand something about how to move further into the child.
In March, I participated in an experiment by Julia Amada @JuliaAmada and I want to leave a review.
From Julia, "I go into the child - a dead-end energy."
After working with Julia, I caught the structure.
How I learned to control less and enjoy the simplicity of life.
I am participating in the experiment @JuliaAmada.
The essence of the experiment is to work through someone else's symptom as a specialist for oneself, to help the client with one's deeper resource.
My request was about contact in the family.
Julia suggested looking at "why do I need a reality where I live between two poles?"
In the symptom, there was a strong energy of control...
I am participating in the experiment @JuliaAmada.
The essence of the experiment is to work through someone else's symptom as a specialist for oneself, to help the client with one's deeper resource.
How I learned to embrace my well-being and overcome the fear of serenity.
WHEN HAPPINESS IS MISERY
Observing the processes of life, I am struck by the complexity of the human psyche and its intricate design.
I recall Dmitry's words: "A person does not need a result.
We were not born for happiness." These statements seem distant and illogical, certainly not applicable to myself, and they make me think deeper.
Indeed, we often observe that we are born not for happiness, but for survival and experiencing various states of the ancestral system.
WHEN HAPPINESS IS MISERY
Observing the processes of life, I am struck by the complexity of the human psyche and its intricate design.
I recall Dmitry's words: "A person does not need a result.
How the expert's discovery led to deep self-understanding and reconnection with love.
Before publishing the post above, where I talk about my resentment towards the expert, I first wanted to show the text to the expert and the expert's expert.
It felt fair to me.
This was the first small step — to open up to the expert.
Then I really wanted to ask for advice in the area where I had hit a wall.
Before publishing the post above, where I talk about my resentment towards the expert, I first wanted to show the text to the expert and the expert's expert.
It felt fair to me.
How I helped a parent change their son's condition and improve family relationships.
An amazing story about how GSR sessions change children – even if the work is only with the parents ✨
A man I have been working with for quite some time reached out to me and asked if I could try to work with his son through him (when we "fix" the parent, the distortions automatically go away in the children).
The son himself does not believe in GSR and would not have come to the session.
The client was very concerned about his son's condition.
He had serious problems with alcohol: recently, he had gone on week-long benders three times.
An amazing story about how GSR sessions change children – even if the work is only with the parents ✨
A man I have been working with for quite some time reached out to me and asked if I could try to work with his son through him (when we "fix" the parent, the distortions automatically go away in the children).
The son himself does not believe in GSR and would not have come to the session.
How I helped a client realize her path to her favorite profession and overcome internal barriers.
When are rank sessions especially important?
✨
A client came to a session for GSR with a request: in order to get permission to work as a doctor 👩⚕️ in another country, she needed to undergo a rather long internship at a local hospital.
She felt a huge resistance to this, even though she loved the profession of a doctor.
During the symptom buildup (and this is where the value of the buildup becomes clear — often it is during this process that a person begins to understand themselves more deeply than after many hours of talking with a psychologist), something very important became clear.
When are rank sessions especially important?
✨
A client came to a session for GSR with a request: in order to get permission to work as a doctor 👩⚕️ in another country, she needed to undergo a rather long internship at a local hospital.
How I learned to change my relationship with my parents by processing my own feelings.
I had a similar experience too)
At first, I was a practitioner of Module 1 and wanted my mom to finally go to specialists and start having sessions with them.
Then I became a GSR specialist myself and actively tried to "drag" her to sessions with me or back to specialists...
It was only when a few parents came to me at the beginning of my practice with clients, whose children had strongly asked them to have a session "at least for their sake," that I saw and understood why children shouldn't treat their parents this way...
Each of these parents found it incredibly difficult to open up to their feelings; their emotional systems were usually very complex, and it took them practically titanic efforts to "withstand" this process, not to give up and leave, because it was incredibly hard for them (I think that when you work with your feelings and symptoms, you have probably encountered that some states and symptoms are, to put it mildly, very difficult to process...).
I had a similar experience too)
At first, I was a practitioner of Module 1 and wanted my mom to finally go to specialists and start having sessions with them.
Then I became a GSR specialist myself and actively tried to "drag" her to sessions with me or back to specialists...
How to distinguish real emotions from physical states for a harmonious life.
Recently, I had a very interesting session that highlighted once again how important it is to distinguish between a deep emotional state and a purely physical reaction of the body 🧍♀️
My regular client came in.
Usually, she is quite calm, but this time, from the very first minutes – tears 😭, hysteria, she was literally "shaking," jumping from topic to topic, and insisting that she was once again very triggered by the topic of her ex-partner, even though we had already worked through that topic deeply a long time ago.
If you looked at it from the outside – it all seemed very dramatic.
It was as if the person was experiencing a real tragedy and the problem was indeed back in her relationship with her ex.
Recently, I had a very interesting session that highlighted once again how important it is to distinguish between a deep emotional state and a purely physical reaction of the body 🧍♀️
My regular client came in.
Usually, she is quite calm, but this time, from the very first minutes – tears 😭, hysteria, she was literally "shaking," jumping from topic to topic, and insisting that she was once again very triggered by the topic of her ex-partner, even though we had already worked through that topic deeply a long time ago.
How to overcome the fear of love and care to create happy relationships.
A strong fear of care and love ❤️🩹
I have a client with whom we have been working for a long time ✨
During this time, she has significantly increased her income, started to rest more, allowed herself to travel, improved her relationship with her daughter, and has become better at hearing herself.
It’s as if she has reconnected with her feminine side 💃
And yet, she has had everything for a long time to enter expert support.
She knows how to do GSR sessions for herself.
She hears my focuses as the expert.
A strong fear of care and love ❤️🩹
I have a client with whom we have been working for a long time ✨
During this time, she has significantly increased her income, started to rest more, allowed herself to travel, improved her relationship with her daughter, and has become better at hearing herself.
It’s as if she has reconnected with her feminine side 💃
And yet, she has had everything for a long time to enter expert support.
How I found myself by freeing from others' expectations.
"Married to Find My Place": How I Stopped Being a Homeless Girl and Found Myself
A woman in her 30s came to me; she lives with a man but is not married.
Every day she feels like "nobody" — without legal support, without a blessing, without status.
She is tired of fulfilling the duties of a wife while remaining "just a cohabitant." She believes that a stamp in her passport will give her what she has never had — a place, security, protection from a judgmental society.
But deep down, her request hid a completely different hunger: she didn't so much want to get married as she dreamed of breaking free from the prison of others' expectations and finally allowing herself to live the way she wants.
"Married to Find My Place": How I Stopped Being a Homeless Girl and Found Myself
A woman in her 30s came to me; she lives with a man but is not married.
Every day she feels like "nobody" — without legal support, without a blessing, without status.
How diagnostics help realize dreams and create opportunities for others.
05.24.26 Diagnosis is one of the most important tools of GSR.
Diagnosis is applied in any aspect of life where it is important to find the best solution.
Every right choice made today affects the quality of life in the future.
Also, through the diagnostic field, social projects can be developed that can unfold events to improve the lives of other people.
05.24.26 Diagnosis is one of the most important tools of GSR.
Diagnosis is applied in any aspect of life where it is important to find the best solution.
How I got rid of guilt and connected with real life after losing my mom.
Lately, I've had many deep sessions with myself.
And overall, the quality of the changes is significant.
Let me tell you about one of the works.
Five years ago, my mom passed away from cancer.
Lately, I've had many deep sessions with myself.
And overall, the quality of the changes is significant.
How I saw clients awaken to new possibilities and begin transforming their entire lives.
When not just a request is revealed, but the entire life of a person ✨
I absolutely adore the work of my expert ❤️
At one point, I had a question: what exactly distinguishes the work of an expert from the work of a GSR specialist?
For a long time, it seemed to me that there wasn't much difference.
I mean, I work with clients in a similar way, and with those I accompany in practices too.
But today, this difference became very clear to me.
When not just a request is revealed, but the entire life of a person ✨
I absolutely adore the work of my expert ❤️
At one point, I had a question: what exactly distinguishes the work of an expert from the work of a GSR specialist?
For a long time, it seemed to me that there wasn't much difference.
How sessions transform life and reveal new horizons for growth.
A week has passed since 2M, and I’ve done several sessions offline and online — and it’s just amazing!
A new life.
I have a sea of resources after each session, and if I do two a day — then I need to fix my bloating.
And on such a resource, the bumps and rough edges that used to catch and worry me remain somewhere under the tread; I just fly forward.
A week has passed since 2M, and I’ve done several sessions offline and online — and it’s just amazing!
A new life.
How I helped a client resolve conflict and obtain an apology from the aggressor.
Can GSR sessions influence a situation and a person?
Of course, YES!
That's exactly what we do)))
My client (let's call him L) was in a long-standing conflict with someone from his community.
This person threatened him with physical harm, wrote disgusting letters, and attempts to reason with him only intensified the aggression.
Can GSR sessions influence a situation and a person?
Of course, YES!
How I overcame limitations after surgery and returned to life with GSR sessions.
When the surgery was behind me and self-pity and the feeling of being helpless began to overwhelm me, it was time to have a GSR session!
I want to express my immense gratitude to my GSR colleague @flux_hay Aikui Danielyan for the session after my surgery❤️ Your help in such a vulnerable state of mine is invaluable!
I can't find the words to describe how much this work has eased my life!
The surgery was done, and I faced the doctors' recommendations to "limit myself in physical activity for 1 month," which meant I couldn't bend or squat, thus depriving me of the ability to do sessions for myself, and even more so for my dear clients - and this has been my way of life for the past 8 years..
When the surgery was behind me and self-pity and the feeling of being helpless began to overwhelm me, it was time to have a GSR session!
I want to express my immense gratitude to my GSR colleague @flux_hay Aikui Danielyan for the session after my surgery❤️ Your help in such a vulnerable state of mine is invaluable!
How after one GSR session I found peace and a desire to live on.
Once again, a difficult case - and once again, just one GSR session.
A girl from HA came for a consultation.
My contacts were passed to her by acquaintances.
From the first minutes, she was crying and telling me that she had been living in constant stress since December.
Once again, a difficult case - and once again, just one GSR session.
A girl from HA came for a consultation.
How I overcame fears and opened new horizons in life after a trip to Egypt.
Hello everyone!
I have a small anniversary 💖: a year ago I learned about GSR and on the same day bought 1 module, not even having an understanding of what a GSR session is.
It has also been 2 months since my first trip to Egypt, which I analyzed and want to share…
I don’t have a long story about my journey to Egypt.
I immediately knew when I came to GSR that within a year I wanted to attend as many top GSR events as possible.
Hello everyone!
I have a small anniversary 💖: a year ago I learned about GSR and on the same day bought 1 module, not even having an understanding of what a GSR session is.
How I restored my life and found new goals after losing a loved one.
Last year, my usual established life was completely shattered.
I bought the first module a month after the death of my dear and beloved Husband.
I immediately found my expert and two weeks later I entered the expert support GSR.
Results of three months in expert support GSR
Last year, my usual established life was completely shattered.
I bought the first module a month after the death of my dear and beloved Husband.
How I learned to accept help and find resources to overcome difficulties.
Recently, I had a breakdown.
It felt like a failure into infinity.
I had no strength to do anything, especially a session, and to be honest, I was also angry at GSR.
I realized that I was struggling...
Recently, I had a breakdown.
It felt like a failure into infinity.
How I learned to enjoy my clients' successes and see their transformation.
I ventured into something new with my expert and immediately moved forward.
And I realized that I truly enjoy the steps taken together.
When you understand that a certain layer has been passed with the person being accompanied, how pleasant that is.
I look at the person I'm accompanying, and she sincerely shares that she understood what the problem was based on and how it has changed now; what was once a huge barrier is now something new that was previously unavailable.
I ventured into something new with my expert and immediately moved forward.
And I realized that I truly enjoy the steps taken together.
How I overcame the fear of consulting specialists and learned to understand my feelings.
Thank you, Lilia, "whether I want it or not - I fear the return of that state within me" - I wrote down the symptom on a piece of paper, I will arrange it with Module 1.
In what cases does it happen that when the expert GSR pronounces the trends of the session conducted for me, none of the voiced trends resonate with my feelings at all?
Also, during the session, I check my sensations in the "here and now": I have opposite sensations in my physical body compared to what the GSR expert voiced during the session (for example: the expert voiced the trend: "The throat is tightening, there is not enough air" - but I feel completely different, "I definitely have enough air, and my throat was tightening from another feeling").
And this is the case for many of the trends voiced by the GSR expert - I have no alignment at all with what he was saying during the session.
Thank you, Lilia, "whether I want it or not - I fear the return of that state within me" - I wrote down the symptom on a piece of paper, I will arrange it with Module 1.
In what cases does it happen that when the expert GSR pronounces the trends of the session conducted for me, none of the voiced trends resonate with my feelings at all?
How I learned to understand my inner states better and achieve results in sessions.
Yuri, you have revised and supplemented your address to me above.
So I will respond to your modified address to me:
We can look at what kind of state forms expectations about what trends should be in the session and what prevents one from opening up to what is happening there...
I had no expectations at the moment the session with this expert began.
I truly felt that I was opening up sincerely to everything that was in this session.
Yuri, you have revised and supplemented your address to me above.
So I will respond to your modified address to me:
We can look at what kind of state forms expectations about what trends should be in the session and what prevents one from opening up to what is happening there...
How to open new horizons of self-discovery and eliminate internal blocks.
Yuri,
If we do not see the result of the session and do not recognize the energy in the session, then perhaps we are not correctly assessing our real position in the focus of the symptom.
How should we assess our real position in the focus of the symptom, in your opinion?
The symptom was arranged with my expert "Protective mechanism of the psyche."
If I understood the expert conducting this session correctly, we arranged this symptom so that I would start to perceive the tendencies that this GSR expert was bringing out about me.
I hypothetically allowed the version that perhaps there is some protective mechanism within me that I might not have felt in myself...
Yuri,
If we do not see the result of the session and do not recognize the energy in the session, then perhaps we are not correctly assessing our real position in the focus of the symptom.
How should we assess our real position in the focus of the symptom, in your opinion?
How I learned to see the results of therapy sessions and use them to transform my life.
Irina, thank you for reaching out to me.
I completely agree with what you wrote.
What you described happened to me many years ago.
However, right now, what you described does not relate to how I feel.
Irina, thank you for reaching out to me.
I completely agree with what you wrote.
How I found incredible healing and depth of connection through a GSR session.
Today I had an amazing and unexpected opportunity to receive a GSR session as a gift from Yuri.
Since I have been practicing Module 1 for a long time and am in the ES, I haven't had the experience of a full contact with a GSR specialist for many years, where a symptom is presented and worked through at my request (the specialist's work with an already presented symptom is still a different process).
In fact, I don't even remember when I last had such an experience.
But I recalled my first session with Dmitry Ustinov back in 2014.
Today I had an amazing and unexpected opportunity to receive a GSR session as a gift from Yuri.
Since I have been practicing Module 1 for a long time and am in the ES, I haven't had the experience of a full contact with a GSR specialist for many years, where a symptom is presented and worked through at my request (the specialist's work with an already presented symptom is still a different process).
How I realized that true changes begin with awareness of my life flow.
Maybe this will be a bit of a strange post, not entirely about GSR in its pure form...
I entered GSR while I was a working psychologist at that time.
I saw the limitations of many methods very clearly and was actively searching for something more effective and functional.
And after almost 7 years in GSR, I understood many things that were unclear to me when I was working as a psychologist.
Maybe this will be a bit of a strange post, not entirely about GSR in its pure form...
I entered GSR while I was a working psychologist at that time.
How I restored my connection with myself and returned to a resourceful state.
When the System Zero flow was announced in 2022, I had the feeling that something very long-awaited had happened, something that was mine, about me...
And when I didn't choose it, something inside me went out...
since then, that feeling has been with me constantly, even though I've tried to fix it more than once...
I felt like I had irretrievably lost some important part of myself...
When the System Zero flow was announced in 2022, I had the feeling that something very long-awaited had happened, something that was mine, about me...
And when I didn't choose it, something inside me went out...
How I moved from doubts to confident actions towards my goal.
#Review of working through the symptom using the Reality Flow technique by @JuliaAmada
I participated in Julia's experiment on working through a symptom using the Reality Flow technique.
My request was about steps for further development and growth and overcoming external obstacles to that.
The symptom was initially worked on by the expert through the Reality Flow, and then by me in the GSR field.
Here are my observations:
Symptom distortion
Even taking into account that @JuliaAmada always captures things very accurately, I was surprised that this symptom was directly related to my life, my reality.
#Review of working through the symptom using the Reality Flow technique by @JuliaAmada
I participated in Julia's experiment on working through a symptom using the Reality Flow technique.
My request was about steps for further development and growth and overcoming external obstacles to that.
How I overcame emptiness and regained my drive for life and goals.
I want to express my immense gratitude to Svetlana Odarenko @Svetlana_Dar for the gift session❤️.
It was very easy to open up with you, thank you for such a gentle and accepting flow.
It felt like I was embraced and understood without unnecessary words ❤️
The problem sounded to me like a lack of desire to pursue goals, no appealing goals.
The symptom was "Emptiness.
I want to express my immense gratitude to Svetlana Odarenko @Svetlana_Dar for the gift session❤️.
It was very easy to open up with you, thank you for such a gentle and accepting flow.
How I helped a client regain interest in life and uncover new opportunities.
After two sessions on the Flow of Reality, the client's dynamics changed significantly - there was a resourceful focus on their own life, realization, and growth...
a lively interest in life emerged, and during our meetings, there was a palpable desire to take action...
The client also began to look more seriously into entering expert support...
We are observing further dynamics...
After two sessions on the Flow of Reality, the client's dynamics changed significantly - there was a resourceful focus on their own life, realization, and growth...
a lively interest in life emerged, and during our meetings, there was a palpable desire to take action...
How I helped people realize their path to goals through analysis and key growth tools.
I will share some more results in accompaniment.
Clearly, based on the facts (the post with the results is linked below).
What I would add from myself, as the expert:
1) Analyzing the dynamics of a person's movement in expert accompaniment, I see that the movement scheme towards the goal, outlined in the 1st module, fully describes a person's journey.
Indeed, a person first addresses problems, problem focuses, and only then begins to move towards the goal.
I will share some more results in accompaniment.
Clearly, based on the facts (the post with the results is linked below).
How I learned to believe in myself thanks to the expert's support.
I have been in support for about six months, and I feel that my expert is always there for me.
It's very touching and somehow unusual 🥹
It seems to me that no one has ever been so supportive of me before.
Even I, for now, am not that supportive of myself.
Anna seems to see in advance where I might stumble and lays down the straw ahead of time.
I have been in support for about six months, and I feel that my expert is always there for me.
It's very touching and somehow unusual 🥹
It seems to me that no one has ever been so supportive of me before.
How I learned to accept my pain and open up to new opportunities in life.
Julia Amada @JuliaAmada is conducting an experiment in her expert branch on working through symptoms in PR, where she first works through the symptom for herself while the person being accompanied observes and describes the changes.
Then, the person fixes it for themselves.
I was incredibly lucky to be accompanied by such a great expert; I received my symptom, which Julia has already fixed for herself, and I am describing my observations from this work (I haven't worked on it for myself yet).
The request for growth in GSR specialists – a lot of resources have been invested in this direction: trainings, modules, Origins, PPK, studying psychology at the university, but the main thing I’m not doing is growing into a specialist.
Julia Amada @JuliaAmada is conducting an experiment in her expert branch on working through symptoms in PR, where she first works through the symptom for herself while the person being accompanied observes and describes the changes.
Then, the person fixes it for themselves.
How I overcame internal barriers and inspired my client to create a new life.
For the second day, I just couldn't manage to describe the client case.
Anything but that, it felt like a headwind that I had no strength to overcome.
From all sides, different processes, questions, and people were piling up on me, my husband urgently needed "priority" 😅 We had already agreed with my client on a joint broadcast for Friday.
My eyes were shining; I wanted to introduce you to her and share how miracles are created:
how to turn numerous life limitations into a bright and interesting life, master a new profession, become a sought-after expert, and a happy woman.
For the second day, I just couldn't manage to describe the client case.
Anything but that, it felt like a headwind that I had no strength to overcome.
How I raised my resource level and began acting with interest without suffering.
Creating a favorable environment.
If you've ever built and maintained a fire in challenging weather conditions, you'll understand the analogy:
Let's take snow, winter, dampness, and wind.
If you try to start a fire directly on the snow, or in a dug-out pit, using wet wood, without kindling and dry fuel, the process will take a lot of effort, and the flame will struggle to stay alive against everything.
But if you light it in a grill, on a base of dry coals, under a tent, the result will be pleasing.
Creating a favorable environment.
If you've ever built and maintained a fire in challenging weather conditions, you'll understand the analogy:
Let's take snow, winter, dampness, and wind.
How I broke my barriers and achieved results I once only dreamed of.
Revving up my turtle on the expert's flow and the Flow of Reality
I spent a long time thinking about how to write my analysis of the symptom work that my expert @JuliaAmada removed and processed.
Then I decided to just write it as it is.
I feel it's important to share this right now.
The symptom that Julia removed for me was about my basic mechanism of turtle movement, without dynamics.
Revving up my turtle on the expert's flow and the Flow of Reality
I spent a long time thinking about how to write my analysis of the symptom work that my expert @JuliaAmada removed and processed.
Then I decided to just write it as it is.
How I regained activity and confidence in my actions.
My changes after participating in the experiment with my expert Yulia Amada @JuliaAmada - working with symptoms through the flow of reality.
I needed to take a topic that has been worked on a lot, but there is no dynamics or it is weak.
I chose the topic of presenting myself as a GSR specialist; I have no desire to describe cases, results, insights.
If I do, it feels like violence against myself, and then I have no desire to return to that action for a long time.
My changes after participating in the experiment with my expert Yulia Amada @JuliaAmada - working with symptoms through the flow of reality.
I needed to take a topic that has been worked on a lot, but there is no dynamics or it is weak.
How I learned to cope with difficulties and stay strong on my path to myself.
I read and cry.
I can't even believe that this is about me❤️
But if I remember how I came to you.
I couldn't even communicate normally.
I was scared of everything.
I read and cry.
I can't even believe that this is about me❤️
But if I remember how I came to you.
How I learned to control my 'cravings' and lose weight calmly, acknowledging my weaknesses.
#review
My review of the "gift" session on the Year Results from @valievaelena Elena Valieva 🙏
I came to Elena's session with a request: I have a problem with "snacking." I eat to cope with stress, and I can't do anything about it; it's an uncontrollable process.
Moreover, for some reason, I can't present this process to my expert.
There are always more important, more pressing issues that require attention right now and push me towards my important goals.
And the snacking - well, it exists, it's unpleasant, yes, I'm gaining weight uncontrollably because of it, but it seems like I can live with it, even though I don't really want to.
#review
My review of the "gift" session on the Year Results from @valievaelena Elena Valieva 🙏
I came to Elena's session with a request: I have a problem with "snacking." I eat to cope with stress, and I can't do anything about it; it's an uncontrollable process.
Moreover, for some reason, I can't present this process to my expert.
How to endure life's trials and gain inner strength through self-love and support.
My life with GSR is a journey into my reality, and what is simply called - Life ❤️
An honest conversation with myself, openly, from a clean slate, I can now say to my beloved self.
A long and persistent work on myself, walking through the trials, through my favorite little notes.
It is definitely worth it; words alone cannot describe it, and since I am writing now, it means I am alive and continue to live.
I am very grateful to the GSR system and its author D.
My life with GSR is a journey into my reality, and what is simply called - Life ❤️
An honest conversation with myself, openly, from a clean slate, I can now say to my beloved self.
A long and persistent work on myself, walking through the trials, through my favorite little notes.
How I overcame fear and learned to easily start new ventures.
Review of the diagnosis and session with the expert Ilya Timoshin
On October 19, 2025, Ilya Timoshin @ilya_timoshin_GSR conducted a diagnosis for me.
At that time, it was important for me to understand in which direction to move forward in my professional development and what efforts were truly worth focusing on.
During the diagnosis, it became clear that fear emerged as the primary focus in almost every direction considered.
This fear was perceived as a supporting structure.
Review of the diagnosis and session with the expert Ilya Timoshin
On October 19, 2025, Ilya Timoshin @ilya_timoshin_GSR conducted a diagnosis for me.
At that time, it was important for me to understand in which direction to move forward in my professional development and what efforts were truly worth focusing on.
How I overcame a crisis of consciousness and found success in the tech world.
Hello everyone.
I'm writing about how the work of Oksana Yeryomenko, Rank SC in the direct field, has influenced my worldview.
I think this will be interesting for all participants in GSR.
My perspective on the world and where we (humanity) are all heading.
Hello everyone.
I'm writing about how the work of Oksana Yeryomenko, Rank SC in the direct field, has influenced my worldview.
How I helped a woman start living in harmony with herself.
Some time ago, a woman reached out to me with a request, saying that it felt like something was preventing her from living her life the way she wanted to...
We recorded her state as a symptom and worked through it.
After a few weeks, the woman wrote to me that now her "self-perception is in sync with reality," and she sent a detailed feedback based on her self-observations.
I’m sharing this with the client's consent:
https://t.me/GSR_na_drugoy_storone_sebya/236
Some time ago, a woman reached out to me with a request, saying that it felt like something was preventing her from living her life the way she wanted to...
We recorded her state as a symptom and worked through it.
How I started transforming my life by combining unique self-development techniques.
The feeling when your dreams come true in reality, and you’re not the one making them happen, but you witness how your desire unfolds in the environment where you live - this feeling is like magical magic.
Last year, after connecting at the pyramid in Egypt, I strolled along the pyramid in my free time and enjoyed the new sensation of myself as a stable receiver of informational waves, and suddenly I caught a wave of thoughts - GSR and Access consciousness will unite.
From these thoughts, joy began to blossom.
Because these are two techniques for working with the subconscious that I actively and deeply engage with, and for some time now, I’ve had a desire to unite GSR practitioners and Access practitioners and observe what new processes of development and movement of consciousness this could bring.
The feeling when your dreams come true in reality, and you’re not the one making them happen, but you witness how your desire unfolds in the environment where you live - this feeling is like magical magic.
Last year, after connecting at the pyramid in Egypt, I strolled along the pyramid in my free time and enjoyed the new sensation of myself as a stable receiver of informational waves, and suddenly I caught a wave of thoughts - GSR and Access consciousness will unite.
How I changed my life with expert guidance and found my true goals.
Your expert about you
In April 2025, I came to expert support from level 1 expert Darina Askarova @ADarinaA.
Expert support within the GSR methodology is a unique phenomenon, but perhaps its closest relative in psychology is the Alliance.
The Alliance is a special connection between the client and the psychologist, based on trust and empathy, and is one of the most reliable predictors of therapy effectiveness, regardless of the method, school, or direction used.
With the expert's support, I set goals for myself in reality and began to pursue them purposefully and systematically, reporting on them every day.
Your expert about you
In April 2025, I came to expert support from level 1 expert Darina Askarova @ADarinaA.
Expert support within the GSR methodology is a unique phenomenon, but perhaps its closest relative in psychology is the Alliance.
How I transformed my life and relationships with children, feeling lightness and inspiration.
I want to share some small results from my work with @Irgekom.
In December, I participated in the "Delicious Parenting" workshop, after which Irina gifted me a diagnosis and identified a symptom.
I worked through all the fields with @Kraysman_Mari, and here’s what I’ve noticed:
🖊 It has become a bit easier for me to get up in the mornings; I’m not dragging myself out of bed by my hair anymore.
🖊 My boys haven’t fought even once during this time; they’ve been communicating harmoniously.
I want to share some small results from my work with @Irgekom.
In December, I participated in the "Delicious Parenting" workshop, after which Irina gifted me a diagnosis and identified a symptom.
How I overcame restrictions and opened up to my true life.
Expert support.
In the expert chat, Svetlana Odarenko wrote about her journey in expert support.
And for me, it sounded like a confession: so honest and open… raw authenticity…
And I decided to write about my journey in expert support.
The armor of my closed system, thanks to the repairs with GSR sessions, cracked…
And I entered the ES…
And I entered not just as a newly hatched chick… but rather as a chick through whose concrete shell light began to penetrate… the light of life, the light of external reality.
Expert support.
In the expert chat, Svetlana Odarenko wrote about her journey in expert support.
How I overcame difficulties and achieved inner growth through a powerful method.
Olesya, I am immensely grateful to you 🫶
From you, I learned about the GSR system and saw how cool and WORKING this method is.
I saw the results.
And after just 2 sessions with you, I wanted to buy 1 module.
Maybe you are confusing me with someone else.
Olesya, I am immensely grateful to you 🫶
From you, I learned about the GSR system and saw how cool and WORKING this method is.
I saw the results.
How I found life by losing myself on the path to true happiness.
I spent half my life trying to find myself.
And 10 years moving within the GSR system to "lose" myself, but to gain life.
My results from 2016 to 2026.
With immense gratitude and love.
I spent half my life trying to find myself.
And 10 years moving within the GSR system to "lose" myself, but to gain life.
How I learned to turn chaos into structured growth.
The course with @stazzard was much deeper than just theory and practice of Male-Female relationships.
➰It’s about structure, clarity, and precision, where there’s no fountain flowing in different directions and chaos.
It’s when the complex becomes simple.
It’s a flow towards specific actions in a given direction, not cosmic distances.
The course with @stazzard was much deeper than just theory and practice of Male-Female relationships.
➰It’s about structure, clarity, and precision, where there’s no fountain flowing in different directions and chaos.
How I earned my family's trust and helped them cope with difficulties.
My relatives have started coming to me for sessions))
This means that my family's trust in me as a specialist has increased, which makes me really happy))
Sister
It's funny that my cousin wrote to me saying she's been following me on Telegram for a long time, but only decided to reach out for a session after seeing a series of reviews from my clients and reading a few of my cases)) So, there are no special privileges in trust just because I'm her sister - relatives also primarily look at the cases, just like a cold audience😄
My sister recently gave birth and started experiencing postpartum depression and sleep problems - after one session on GSR, her sleep was restored, the signs of depression disappeared, and her state stabilized at a harmonious level.
Brother's ex-wife
There have been difficulties in Male-Female relationships in her new marriage - this week we will have a session about it.
Brother's new wife
She recently gave birth to my niece and, like many women with their first child, she has a lot of fears and worries about literally everything.
We will also have a session about this soon.
My relatives have started coming to me for sessions))
This means that my family's trust in me as a specialist has increased, which makes me really happy))
Sister
It's funny that my cousin wrote to me saying she's been following me on Telegram for a long time, but only decided to reach out for a session after seeing a series of reviews from my clients and reading a few of my cases)) So, there are no special privileges in trust just because I'm her sister - relatives also primarily look at the cases, just like a cold audience😄
My sister recently gave birth and started experiencing postpartum depression and sleep problems - after one session on GSR, her sleep was restored, the signs of depression disappeared, and her state stabilized at a harmonious level.
Brother's ex-wife
There have been difficulties in Male-Female relationships in her new marriage - this week we will have a session about it.
How I learned to create my life from a state of pleasure and harmony.
If it weren't for you (GSR - deep development system)...
Then it would all be in vain 😆
No matter what steps you take, without GSR, they lead nowhere, but with GSR, every step takes you closer to yourself.
If there were no GSR - it would be like living without arms and legs, realizing that something is off, but not understanding what opportunities remain undiscovered...
The year 2025 marked the emergence of joy in my life.
If it weren't for you (GSR - deep development system)...
Then it would all be in vain 😆
No matter what steps you take, without GSR, they lead nowhere, but with GSR, every step takes you closer to yourself.
How I overcame my introversion and opened new horizons in communication and family relationships.
I would like to describe the changes I have experienced thanks to the GSR system and GSR sessions in 2025:
- I completed training in Module 3 Light Diagnostics, an invaluable tool for life and work, and regularly attended advanced training sessions.
- I visited the source of Social Growth.
- All the goals I achieved this year exceeded my expectations (I worked through each goal with sessions, checked in with my expert through diagnostics, and arrived at goals that perfectly satisfied my requests.
Most importantly, they continue to bring me joy.
I would like to describe the changes I have experienced thanks to the GSR system and GSR sessions in 2025:
- I completed training in Module 3 Light Diagnostics, an invaluable tool for life and work, and regularly attended advanced training sessions.
- I visited the source of Social Growth.
How I transformed my relationships with children and learned to enjoy family life.
Right now, the flow of the competition is launched in the GSR system.
The results of 2025.
I have been observing myself all year and didn’t know how to share what I see.
By my standards, this is more valuable than money, in which I haven’t grown 😂 And even, in some ways, more important than the modules I’ve completed.
Right now, the flow of the competition is launched in the GSR system.
The results of 2025.
How diagnosis by the expert helped me understand my deep problems and remove barriers.
Review of the diagnosis by Andrey Mezentsev @GSR_MezentsevAI
He deeply reads the field and explained in great detail and an interesting way what and how things are in my system.
He identified the roots of the main problem and additional barriers.
He also defined the MЖ, GПЖ, and extrasensory perception.
I think it's ideal to do such a diagnosis at the very beginning of the journey, especially if there are several requests, rather than just one problem.
Review of the diagnosis by Andrey Mezentsev @GSR_MezentsevAI
He deeply reads the field and explained in great detail and an interesting way what and how things are in my system.
He identified the roots of the main problem and additional barriers.
How I helped a man avoid serious consequences after an accident and save his career.
Road Accident…
How often destinies, and sometimes lives, are broken… if suddenly… some situation that seems to be out of your control.
My client (a young guy) with his wife and small child, lost control on the highway, the car spun (icy road and not high speed), an oncoming car… Bang…
People were injured, the guy himself suffered a head injury (severe concussion), his wife had facial injuries and a broken leg…
Their son and dog are safe.
The injured party – a wrecked car, injuries of moderate severity.
The other car was speeding and crashed (it happens on highways).
Road Accident…
How often destinies, and sometimes lives, are broken… if suddenly… some situation that seems to be out of your control.
My client (a young guy) with his wife and small child, lost control on the highway, the car spun (icy road and not high speed), an oncoming car… Bang…
People were injured, the guy himself suffered a head injury (severe concussion), his wife had facial injuries and a broken leg…
Their son and dog are safe.
How I freed myself from the habit of suffering and began to move swiftly towards my goal.
Inspired by Yulia Amada's work with her clients, my expert Anna Kamynina @AnnaKamynina_GSR decided to repeat the experiment for her clients.
We met together - with Anna and her expert Irina Rumyantseva @Irina_RumiantsevaGSR.
(Out of excitement before meeting Irina Rumyantseva herself, I completely couldn't harmonize and overly tried not to embarrass myself 🙈)
Irina twisted a symptom for me on request, and Anna worked through it for herself.
It seemed to me that we removed the symptom "Why do I need a reality where I am not seen and I am unsuccessful" 😅 (I wrote about my work on the symptom here: https://t.me/tatiprokaevaGSR/62)
But after the work, Anna sent me her description of the symptom, which turned out to be, on one hand, unexpected, and on the other hand, completely recognizable:
In the symptom, there is a state of suffering so beautifully, deliciously, emotionally.
Inspired by Yulia Amada's work with her clients, my expert Anna Kamynina @AnnaKamynina_GSR decided to repeat the experiment for her clients.
We met together - with Anna and her expert Irina Rumyantseva @Irina_RumiantsevaGSR.
How to remain calm and effective as a parent in a crisis.
I want to thank my expert Natalia @natalia_velikikh_gsr for her help during a very difficult moment in my life❤️
Last night, my older son was playing with a ball at home and accidentally stepped on it, twisting his ankle.
I wrote to the expert, and Natalia immediately suggested we have a call.
At first glance, my state was more or less balanced within the framework of life without GSR - I wasn't crying, I wasn't hysterical, I didn't yell at my son, but when I was working on the symptom during the expert's flow, I couldn't understand what was in it, as if I had closed off.
Natalia helped me release the state and conducted a session.
I want to thank my expert Natalia @natalia_velikikh_gsr for her help during a very difficult moment in my life❤️
Last night, my older son was playing with a ball at home and accidentally stepped on it, twisting his ankle.
I wrote to the expert, and Natalia immediately suggested we have a call.
How I learned to let go and embrace real life without fear and tension.
Letting Go of Myself
Everyone who attended the Male-Female relationships training surely heard and remembered the speech given by Ananda.
It was not just a key for women, as advice; it was a whole speech about the most important things in life!
That's how it struck me when I got to hear a tiny moment from the recording, just not long ago.
The words turned out to be a launching flow and changes in my life in the following days.
Letting Go of Myself
Everyone who attended the Male-Female relationships training surely heard and remembered the speech given by Ananda.
It was not just a key for women, as advice; it was a whole speech about the most important things in life!
How the courage to open new doors changed my life and career.
#Review
I want to share my feedback on the experiment conducted by Yulia Amada in her expert thread on removing and processing symptoms through the Flow of Reality.
My request was to work with a GSR specialist and expert.
Yulia asked completely ordinary questions that we had previously discussed both with the expert and on our own.
And here it became absolutely clear to me what a deeper flow from a higher-ranking expert means.
#Review
I want to share my feedback on the experiment conducted by Yulia Amada in her expert thread on removing and processing symptoms through the Flow of Reality.
My request was to work with a GSR specialist and expert.
How I overcame the fear of sessions and found ease in working with clients.
In all the days leading up to working with clients, I observed myself feeling uplifted when I thought about the upcoming sessions with clients, and not just one, but four at once.
There was no familiar heaviness or resistance; on the contrary, a certain resource of interest and curiosity emerged about what was going on with them and what would change after the work.
My main problem in the sessions had been forced interpretations; I found it difficult to translate energies into human language.
The ice has broken; in none of the four client sessions did I face this difficulty, I stood up and counted.
In all the days leading up to working with clients, I observed myself feeling uplifted when I thought about the upcoming sessions with clients, and not just one, but four at once.
There was no familiar heaviness or resistance; on the contrary, a certain resource of interest and curiosity emerged about what was going on with them and what would change after the work.
How I learned to support my husband on his GSR journey while staying in harmony with myself.
[Part 2]
Nevertheless, the reason I am writing this post is that I belong to GSR.
I am a specialist in GSR.
I am the expert in GSR.
And I have a wonderful expert.
[Part 2]
Nevertheless, the reason I am writing this post is that I belong to GSR.
I am a specialist in GSR.
How I helped a business reach a new level of income and stability in six months.
I want to share the results of my corporate client, whom I have been guiding as part of my consulting activities, while also involving GSR specialists, and thank them for their engagement and meticulous work🤍
@Bernuhova @OksanaEremenko @JuliaAmada helped the business owner work through complex internal states (diagnostics, symptoms, some in 6 fields, promotion of M/F relationships, and more).
The client's results after six months of parallel work (business consulting + GSR, the number of sessions, if I'm not mistaken, is around 20):
- A revision of budgets for key projects towards an increase of +20 million and more.
- Obtaining a bank guarantee for two new construction projects.
- Winning an important tender, receiving an advance that exceeds the client's boldest forecasts threefold (+ the budget has been agreed upon, and contracts have been signed, etc.).
I want to share the results of my corporate client, whom I have been guiding as part of my consulting activities, while also involving GSR specialists, and thank them for their engagement and meticulous work🤍
@Bernuhova @OksanaEremenko @JuliaAmada helped the business owner work through complex internal states (diagnostics, symptoms, some in 6 fields, promotion of M/F relationships, and more).
The client's results after six months of parallel work (business consulting + GSR, the number of sessions, if I'm not mistaken, is around 20):
- A revision of budgets for key projects towards an increase of +20 million and more.
How I learned to find joy even in difficult moments.
On the topic of what the GSR method has given me
(A little sketch in the moment)
I'll share what I saw just today, a vivid example 😊
Today my daughter got sick (she's 4 years old).
We slept in fits and starts at night, Liza kept waking up, tossing and turning, etc...
by five in the morning, we were finally awake.
I went to bed around one in the morning🙈, so that’s about 4 hours of not-so-great sleep.
On the topic of what the GSR method has given me
(A little sketch in the moment)
I'll share what I saw just today, a vivid example 😊
Today my daughter got sick (she's 4 years old).
We slept in fits and starts at night, Liza kept waking up, tossing and turning, etc...
How I realized my dream to go online and teach others to create health and beauty.
THE VALUE OF CONTRIBUTION TO OTHERS
I really want to share how valuable it is to be under expert guidance.
When there is someone next to you who always accepts you as you are, it’s just incredibly valuable.
And what word can describe when someone also takes you by the hand to reveal your strengths and potentials?
I don’t even know such words.
THE VALUE OF CONTRIBUTION TO OTHERS
I really want to share how valuable it is to be under expert guidance.
When there is someone next to you who always accepts you as you are, it’s just incredibly valuable.
How to quickly regain the ability to live after psychological trauma.
When the sky falls down: a case of emergency mental stabilization using the GSR method
Prologue: Black smoke over the village
Last week was a test of strength for the Leningrad region.
A massive drone attack — and one of the drones hit right in the village where my daughter lives.
Her message was icy:
“A drone flew in.
Something is burning.
When the sky falls down: a case of emergency mental stabilization using the GSR method
Prologue: Black smoke over the village
Last week was a test of strength for the Leningrad region.
A massive drone attack — and one of the drones hit right in the village where my daughter lives.
How a mother improved her son's thinking and changed his life through her own changes.
In this case, everything came together: a mother who really wanted to help her older son, a child whose resources began to unfold, and my expert who was curious about what would come out of all this through GSR sessions.😁
One of my "tastes" as a specialist is working on symptoms to improve thinking.
And in this case, it was present as well.
Interestingly, we managed to enhance the child's thinking through a session with his mother!
This is dedicated to all the mothers who don't give up, trying again and again to work on themselves so that their children's lives improve.❤
In this case, everything came together: a mother who really wanted to help her older son, a child whose resources began to unfold, and my expert who was curious about what would come out of all this through GSR sessions.😁
One of my "tastes" as a specialist is working on symptoms to improve thinking.
And in this case, it was present as well.
How I returned to life and found inner peace after heavy energies.
Sometimes, we find ourselves in difficult states that are very hard to escape from, or it even seems impossible.
Last week, I woke up at 6 AM because of heavy energies and recorded my state — "And what am I supposed to do with this?"
"This" is my life.
For several days, I was in very heavy energies, unable to bring this symptom to zero, and honestly, I didn't really try.
It felt like I was walking around without skin, and everyone passing by was hitting the sore spots that were left unprotected...
Sometimes, we find ourselves in difficult states that are very hard to escape from, or it even seems impossible.
Last week, I woke up at 6 AM because of heavy energies and recorded my state — "And what am I supposed to do with this?"
"This" is my life.
How I overcame blocks and launched a family business, seeing how it changed my daughter.
Review of working with Liliia Filippova.
@Liliia_Filippova_GSR
We have been working with Liliia for several months now, and as a client, all our symptoms have been about growth and moving forward in business.
The last session was very unexpected because for the first time, I brought up my weak spot, which I thought was a very simple, everyday symptom—compared to the goals we are working on in the millions for the business.
The symptom we addressed was the inability to finish repairs for years.
Review of working with Liliia Filippova.
@Liliia_Filippova_GSR
We have been working with Liliia for several months now, and as a client, all our symptoms have been about growth and moving forward in business.
How in two hours with the expert I regained the desire to live and create.
✨THIS IS A MIRACLE!!!✨
Finally, I’m writing!
I’m writing because it’s impossible not to write about this.
I want to share it!
How, from a state of not wanting to live, in just two hours, you emerge feeling resourceful and eager to live and create.
✨THIS IS A MIRACLE!!!✨
Finally, I’m writing!
I’m writing because it’s impossible not to write about this.
How I learned to take care of my health and overcame limitations through deep self-work.
I decided to share my gratitude here as well.
I am the person who has been in GSR for six years, five years with the first module, and until recently, I couldn't fully do sessions for myself because my congenital heart disability would take me out of the chat, oh, out of the sheets.
Sometimes blood would gush from my nose, sometimes I would faint, sometimes I would have a heart attack.
Years of methodical work across all six fields, three times advanced in MЖ, rank in GSR and rank in systemic every year...
I decided to share my gratitude here as well.
I am the person who has been in GSR for six years, five years with the first module, and until recently, I couldn't fully do sessions for myself because my congenital heart disability would take me out of the chat, oh, out of the sheets.
How I overcame internal barriers and increased my income tenfold by following my calling.
Right after I received the transcript in the triple conversation, I felt calm and balanced, the noise in my head disappeared, and I found myself in my body.
I worked through my symptom.
After removing the symptom during the call, I told myself: "Here we are, we've reached my partisans!" It took almost 5 years to strengthen my psyche to realize that I am not adapted to life in almost all areas.
When I saw this, I asked myself: "How did I even get to the point where I am now?!" I answered: "Thanks to Module 1 and being in expert support."
Another important realization for me in the context of the worked-through symptom, prompted by the posts of the experts:
* The amount of life energy.
Right after I received the transcript in the triple conversation, I felt calm and balanced, the noise in my head disappeared, and I found myself in my body.
I worked through my symptom.
How I learned to be self-sufficient and take responsibility for my life.
Review of my continued participation in Yulia Amada's experiment.
The symptom has been worked through in the field of SCh.
And here’s what it’s about.
Before fixing the symptom, it was difficult for me to rely on myself.
Review of my continued participation in Yulia Amada's experiment.
The symptom has been worked through in the field of SCh.
How GSR helped a client understand her true problem and gain confidence in her choice.
I have been working as a GSR specialist for several years, and of course, I know the importance of zero, how working in "zero" distinguishes GSR from, for example, working with a psychologist.
But yesterday, a client who came for a session for the first time was able to vividly and immediately feel this!
✨
The girl came with a request about professional realization.
She had chosen the education she wanted to pursue, but her family started to dissuade her.
I have been working as a GSR specialist for several years, and of course, I know the importance of zero, how working in "zero" distinguishes GSR from, for example, working with a psychologist.
But yesterday, a client who came for a session for the first time was able to vividly and immediately feel this!
How I learned to free my husband from my fears and embraced winter with love.
I want to talk about what wouldn’t have happened without GSR and my work towards improving Male-Female relationships.
I had a dream — to fly away in the middle of a Moscow winter to a warm sea.
Instead of snow outside the window, I wanted the Bahamas or the Maldives, sunshine, and azure water.
Dreaming about this during the cold season felt like salvation.
I want to talk about what wouldn’t have happened without GSR and my work towards improving Male-Female relationships.
I had a dream — to fly away in the middle of a Moscow winter to a warm sea.
How I successfully overcame fears and bought an investment apartment in just 5 days.
Goals, I love achieving my goals, it is my strong point, I also love guiding clients to their goals, it's pure joy.
Here I would like to describe how I reached my goal, an investment apartment, of which I became the owner 5 days ago.
I will describe in more detail to show how GSR sessions work in action regarding goals.
How I would have reached this goal on my own and how I actually achieved it with the help of the GSR system.
Goals, I love achieving my goals, it is my strong point, I also love guiding clients to their goals, it's pure joy.
Here I would like to describe how I reached my goal, an investment apartment, of which I became the owner 5 days ago.
How GSR sessions helped me restore inner balance and attract men's interest.
How 2 GSR sessions changed the internal state and behavior of the client
The client, after a long marriage (over 20 years), was going through a difficult divorce.
The main problem was the obsessive internal dialogues with her ex-husband.
She felt an invisible connection that drained her: every action she mentally compared with him, constantly looking back at his possible reaction.
She wanted to free up "space" inside for new relationships, but couldn't, which made communication with other men difficult.
How 2 GSR sessions changed the internal state and behavior of the client
The client, after a long marriage (over 20 years), was going through a difficult divorce.
The main problem was the obsessive internal dialogues with her ex-husband.
How I learned to confidently make decisions by understanding my true place in life.
About the ranking session before client zero
Any GSR session provides adequacy.
By adequately perceiving the situation, it becomes clear what you need to do and how to act.
The ranking session gives an adequate perception of your place.
Often, states arise where one does not understand what to do, both in local matters and in large-scale strategies.
About the ranking session before client zero
Any GSR session provides adequacy.
By adequately perceiving the situation, it becomes clear what you need to do and how to act.
How I found my 'tailor' for fixing internal holes.
I just recalled a snippet from Viktor Tsoi's song "We Want to Dance," where there are lines like:
"In us, even before birth, they made holes,
And where is that tailor
who can patch them up?"
And I realized that Dmitry Ustinov is that tailor 😁.
With gratitude to the GSR system ❤️.
I just recalled a snippet from Viktor Tsoi's song "We Want to Dance," where there are lines like:
"In us, even before birth, they made holes,
And where is that tailor
who can patch them up?"
And I realized that Dmitry Ustinov is that tailor 😁.
With gratitude to the GSR system ❤️.
How I helped a client and her mother change both of their lives in just one session.
Today, I had a session with a client, and it turned out to be a transformative experience for both of us.
We worked on the fact that a few weeks ago, her entire life fell apart, and she had to return to St.
Petersburg, look for a new job, live with her parents, and deal with the aftermath of a breakup.
During this session, there was a tendency to experience not her own life, but the life of a child who died before her birth.
Today, I had a session with a client, and it turned out to be a transformative experience for both of us.
We worked on the fact that a few weeks ago, her entire life fell apart, and she had to return to St.
How I experienced a quantum leap in my quality of life thanks to a professional GSR session.
Here’s the translated text:
- Before the session: she responded quickly (within a few minutes) to my message requesting a session, and we met and conducted it on the same day.
- During the session: she articulated all the states that emerged quickly, clearly, and with 100% accuracy, almost checking in with me after each scenario to see if what was being said resonated with me (for me, this speaks volumes about her care for the client and her genuine concern for what the client is experiencing during the process).
- After the GSR session: on the same day after the session, the next day, a week later, and throughout the month, she checked in on "how I am, how I feel, what I observe, where I am directing myself, what is happening with me?" She provided valuable comments on the processes I was going through, asked additional questions that helped me gain clearer and more focused awareness of what was happening with me and how new states were unfolding in my reality - it’s hard to express how valuable this is ❤️ I am 100% ready to recommend you as a GSR specialist to my circle, and I do so constantly.
Because the depth and speed of your work always impress me; working with you significantly advances my progress, as if "tectonic plates" in my consciousness are shifting, leading to a quantum leap in the quality of my life - that’s how it feels for me.
Here’s the translated text:
- Before the session: she responded quickly (within a few minutes) to my message requesting a session, and we met and conducted it on the same day.
- During the session: she articulated all the states that emerged quickly, clearly, and with 100% accuracy, almost checking in with me after each scenario to see if what was being said resonated with me (for me, this speaks volumes about her care for the client and her genuine concern for what the client is experiencing during the process).
How I regained full sleep and mental clarity in just one session.
I became a specialist in Module 8 — "Structural Field," and GSR continues to amaze me.
What powerful tools these are.
Deep, precise, working not just with emotions, but with the very foundation of our inner structure.
With how you are built.
I became a specialist in Module 8 — "Structural Field," and GSR continues to amaze me.
What powerful tools these are.
How I Transformed My Life and Relationships Using the GSR Method.
How to Become a Goddess Spoiler: it's very simple if you have the GSR method.
Some time ago, it hit me.
I'm 40 years old, and I haven't had my goddess moment yet.
I think, what the heck, why am I still not there?!
How to Become a Goddess Spoiler: it's very simple if you have the GSR method.
Some time ago, it hit me.
How I Found Confidence and Harmony in New Relationships and at Work.
Ranked GSR session and results.
A girl came to me for a ranked session because changes had occurred in her life - new relationships and a new job.
In a new environment, a person may feel out of place.
It takes energy to adapt to the new; the rhythm of life changes; new tasks arise that require additional internal and external resources.
Ranked GSR session and results.
A girl came to me for a ranked session because changes had occurred in her life - new relationships and a new job.
How to open your heart and build relationships with loved ones, despite the challenges.
The ranking session helps to see reality.
Any GSR session synchronizes a person with reality.
The ranking session provides a person with inner stability regarding what they are running away from and closing themselves off to.
This happened with a client with whom we conducted a ranking session.
The ranking session helps to see reality.
Any GSR session synchronizes a person with reality.
How I unlocked a new level of my growth through self-diagnosis therapy.
My love is Diagnostics ❤️👻 My journey in GSR began with it!
With Diagnostics!
Back in early 2016, Dmitry Ustinov was conducting small introductory diagnostics...
and I happened to be part of one...
My love is Diagnostics ❤️👻 My journey in GSR began with it!
With Diagnostics!
How I Overcame My Fear of Public Speaking and Discovered New Horizons in Blogging.
Participation in reels with GSR to present my results in Module 4.
When Darina announced the opportunity to showcase our results, I felt a sense of paralysis and an inability to move forward, as if all my energy had risen and hung in the air.
It felt like a barrier, an impossibility to step into something.
Although this is something I really, really want to do—presenting with GSR—I felt like I couldn't do it, even though the goal was so close.
Participation in reels with GSR to present my results in Module 4.
When Darina announced the opportunity to showcase our results, I felt a sense of paralysis and an inability to move forward, as if all my energy had risen and hung in the air.
How to break free from the cycle of problems and find an unexpected solution.
GSR and DAILY LIFE
The client came with what he considered a "banal" request: car repair at a service station.
After two weeks of driving, the problem not only returned but worsened.
Back to the same service station, and the story repeated itself.
There was also a feeling that the staff was not genuinely interested in resolving the issue.
GSR and DAILY LIFE
The client came with what he considered a "banal" request: car repair at a service station.
After two weeks of driving, the problem not only returned but worsened.
How to learn to live resourcefully and see only opportunities in life.
What distinguishes a person who practices GSR?
Resourcefulness.
You can manage a million processes, see how they are interconnected, and control them.
A dream?
What distinguishes a person who practices GSR?
Resourcefulness.
How clarity of perception helped make the right decisions at work.
What can help in making decisions about work processes?
A woman reached out to me after learning about some upcoming changes at her job.
She needed to understand how to proceed.
She spent a lot of time thinking about the best course of action, considering various options while planning changes in her workplace.
What can help in making decisions about work processes?
A woman reached out to me after learning about some upcoming changes at her job.
How to stop being afraid of the road and become a confident driver.
How to eliminate "road anxiety"?
A case study through GSR A girl came to me who drives often with her child, but around her is complete chaos: sometimes someone jumps in front of her car, sometimes trucks "invade," and traffic lights seem to be against her.
She has experience and drives carefully, but it feels like the road "doesn't accept" her.
Sound familiar?
How to eliminate "road anxiety"?
A case study through GSR A girl came to me who drives often with her child, but around her is complete chaos: sometimes someone jumps in front of her car, sometimes trucks "invade," and traffic lights seem to be against her.
How diagnosis helped to understand true desires and open new paths in relationships.
Diagnosis.
Uncovering everything that is hidden.
Diagnosis is an important tool for understanding the further direction of a person's movement and development, or simply for addressing significant matters.
Often, what is revealed to us is not always obvious beforehand, but once we see it, we immediately understand – this is what we need.
Diagnosis.
Uncovering everything that is hidden.
Как я научился открыто выражать свои чувства и повысил уважение в отношениях.
A Man's Perspective on Relationships: How a GSR Session Revealed True Needs
The Nature of the Request
Men are less likely to address relationship issues, but that doesn't mean they care less about them.
Often, their reluctance to confront these matters is masked by statements like:
- "I'm a man – problems are for the weak"
- "I feel pressured, but I don't know why"
- "I feel small in these conflicts"
The Request: It's unclear how to communicate; people want something from me, but I don't understand what; I'm being pestered.
There's a sense of tension, a need to be a certain way, confusion, and a feeling of being burdened with something I can't grasp, leading to a diminished position.
Results After the GSR Session
✔ Regained an adult male position → stopped feeling "guilty for no reason"
✔ Started to clearly communicate my boundaries — without aggression, but also without passivity
✔ Discovered blind spots (areas of life I had previously ignored) and began to address them
Changes in Relationships
- My partner has become calmer — complaints "out of nowhere" have disappeared
- Communication has become more pleasant — I started to compliment her more often
- Clarity has emerged — now I don't "endure," but consciously choose the kind of relationship I want
Why Did This Work?
A Man's Perspective on Relationships: How a GSR Session Revealed True Needs
The Nature of the Request
Men are less likely to address relationship issues, but that doesn't mean they care less about them.
Often, their reluctance to confront these matters is masked by statements like:
- "I'm a man – problems are for the weak"
- "I feel pressured, but I don't know why"
- "I feel small in these conflicts"
The Request: It's unclear how to communicate; people want something from me, but I don't understand what; I'm being pestered.
Improving morning routines leads to better mood and efficiency.
How to make your morning better?
Have you noticed how many memes and jokes there are about Monday mornings and how the workweek begins?
I've gathered just a few of them; I'm sure you've come across plenty of similar content.
But have you ever wondered why this topic is so popular and remains relevant for YEARS?
How to make your morning better?
Have you noticed how many memes and jokes there are about Monday mornings and how the workweek begins?
Participants shared transformative experiences in the GSR community meeting in Tomsk.
GSR-MEETING IN TOMSK
I am writing this post from the intercity bus "Tomsk-Novosibirsk" to share my observations and realizations that occurred to me today.
I came to Tomsk for just 6 hours to hold a meeting with practitioners of the GSR system, as well as with those interested in the methodology for improving their lives.
Just yesterday, I had thoughts about how far I had to travel, especially since I’m in Novosibirsk for a short time, but I kept hearing the focus that "you need to grow into what calls you," and I felt that this was a step in my own flow, so I couldn’t skip it.
In Tomsk, I was met by my companion, who flew in from Moscow specifically to organize this meeting.
GSR-MEETING IN TOMSK
I am writing this post from the intercity bus "Tomsk-Novosibirsk" to share my observations and realizations that occurred to me today.
I came to Tomsk for just 6 hours to hold a meeting with practitioners of the GSR system, as well as with those interested in the methodology for improving their lives.
Olga's session provided deep insights and support for personal growth and resource allocation.
My report on the GSR method session conducted by Olga de Benoist.
I am a specialist in this system myself (I conduct sessions for others), and I have been working on myself since 2021.
However, being a client of a deep specialist like Olga is a great fortune.
So, when Olga announced the opportunity to participate in an experiment where she offers free sessions, I eagerly jumped into the process.
My report on the GSR method session conducted by Olga de Benoist.
I am a specialist in this system myself (I conduct sessions for others), and I have been working on myself since 2021.
One session transformed feelings of apathy into clarity and desire.
One session — and life sparkles with new colors.
When you've been stuck in the same state for years — apathy, feeling lost, the sensation of "I don't want anything" — it seems like there's no way out.
You read books, try techniques, but inside, everything remains the same.
And then — just one meeting with a specialist, and...
One session — and life sparkles with new colors.
When you've been stuck in the same state for years — apathy, feeling lost, the sensation of "I don't want anything" — it seems like there's no way out.
GSR experts guide personal transformation and self-discovery for deeper understanding.
Who is a GSR expert?
In our society, there are many experts, each in their own field.
It is believed that an expert is someone who understands something much better than others.
So, what does a GSR expert understand better?
Who is a GSR expert?
In our society, there are many experts, each in their own field.
Client experienced significant personal growth and clarity after diagnosis.
🔍 The story of one diagnosis.
A woman came to me wanting to work through several of her issues: parents, child, work.
💭 She had her own perspective on the situation and a certain understanding of what she wanted, where her problems lay, and where they originated.
However, during the diagnosis, it became clear that the real picture was completely different from her initial perception.
🔍 The story of one diagnosis.
A woman came to me wanting to work through several of her issues: parents, child, work.
How I Found My True Desire and Learned to Manifest It.
Recently, I discovered that I have one important desire that I had not allowed myself to want.
I had suppressed it so much, turning away from it and carefully avoiding it, that I didn't even understand what this desire was or that it existed at all.
😬 For a while, I couldn't present this process to an expert because I didn't see it within myself.
It unfolded like this: I was unpacking my symptoms, and at some point, my internal resource level rose, leading me to feel a strange state where everything seemed fine externally, but something felt "off," "not right," and processes began to stagnate and become bogged down.
Recently, I discovered that I have one important desire that I had not allowed myself to want.
I had suppressed it so much, turning away from it and carefully avoiding it, that I didn't even understand what this desire was or that it existed at all.
How I freed my children from the legacy of ancestral trauma.
Well, you’ve really become a fan of GSR… What motivates you so much?
It’s very simple.
Kids.
I’m a mom))).
Well, you’ve really become a fan of GSR… What motivates you so much?
It’s very simple.
How I Learned to Trust Myself and Turn Fears into Inspiration.
I used to pay little attention to social media.
Consequently, I didn't manage any accounts.
I was very far removed from all of this.
After getting acquainted with the GSR author’s methodology, I felt the need to start engaging with these online platforms.
I used to pay little attention to social media.
Consequently, I didn't manage any accounts.
How I Changed My Life by Starting to Work on Myself.
I was recently asked, "Are you happy?"
After a moment of reflection, I replied, "YES!!!"
It seems that nothing has changed in my external surroundings—the same house, the same job, the same people, and even the events are "+-" pretty much the same.
BUT so much has changed in my inner sense of self.
🔸I am someone who never knew how to manage social media.
I found it uninteresting.
I was recently asked, "Are you happy?"
After a moment of reflection, I replied, "YES!!!"
It seems that nothing has changed in my external surroundings—the same house, the same job, the same people, and even the events are "+-" pretty much the same.
BUT so much has changed in my inner sense of self.
How I freed myself from the dependency on happiness and learned to create it within.
HAPPINESS My HAPPINESS is an internal state that DIRECTLY depends on the depth of consciousness and does NOT depend on external factors.
For example: When I feel good, I am happy, and the external world is beautiful, regardless of the weather, people, or circumstances.
When I feel bad inside, no matter what happens outside, I will see sadness, disappointment, or fear.
If happiness truly depended on external factors—what a hell that would be!
HAPPINESS My HAPPINESS is an internal state that DIRECTLY depends on the depth of consciousness and does NOT depend on external factors.
For example: When I feel good, I am happy, and the external world is beautiful, regardless of the weather, people, or circumstances.
How to achieve inner balance and make important life decisions.
Sometimes we adjust ourselves to the opinions of those around us, to the accepted norms within that environment, which do not align with our own feelings and disrupt our internal balance.
A young woman reached out with a request: "I want a second child, but when I think about sleepless nights again, about sacrificing myself, I feel overwhelmed with fear." This "want" but "I can't handle it" resonates for her as an intrusive problem.
During the session, there were indications of unstable relationships with her husband, a mismatch with her father's expectations, and a desire to constantly prove herself to a critical mother-in-law.
Driven by this energy, the woman felt compelled to have another child to demonstrate that she had done everything to keep the family together, to showcase her worth as a woman, and to fulfill social norms.
Sometimes we adjust ourselves to the opinions of those around us, to the accepted norms within that environment, which do not align with our own feelings and disrupt our internal balance.
A young woman reached out with a request: "I want a second child, but when I think about sleepless nights again, about sacrificing myself, I feel overwhelmed with fear." This "want" but "I can't handle it" resonates for her as an intrusive problem.
How I Found the Strength to Change My Life After My Husband's Betrayal.
Recently, a woman came to me for a session, feeling broken: she was struggling with unstable relationships with her husband.
Plus, a year ago, his infidelity came to light, which deeply affected her.
We worked through this state, of course, alleviating the pain in which she seemed to be frozen.
She felt lighter afterward.
Recently, a woman came to me for a session, feeling broken: she was struggling with unstable relationships with her husband.
Plus, a year ago, his infidelity came to light, which deeply affected her.
How I Overcame the Language Barrier and Learned to Speak Without Fear.
People come to GSR specialists with all sorts of "syndromes." For example, many have heard of the "impostor syndrome" or the "procrastination syndrome." But did you know there’s a "churka syndrome" 😂?
This is how a woman described her issue after moving to another country and facing challenges in mastering a foreign language.
After her GSR session, she noticed the following over the next few days: "Right after the session, I felt a general uplift throughout the day.
I found it easy to do my homework.
People come to GSR specialists with all sorts of "syndromes." For example, many have heard of the "impostor syndrome" or the "procrastination syndrome." But did you know there’s a "churka syndrome" 😂?
This is how a woman described her issue after moving to another country and facing challenges in mastering a foreign language.
How I Made My Dream of Living in Italy Come True After Tragedy and Depression.
Results of 2024 with GSR.
I managed to
Last year, I wrote about how, with the help of the GSR method @gsr_official, I was able to climb out of the abyss after the sudden death of my beloved husband.
But getting out of depression, healing my soul, and unpacking the inner resources for life was only half the battle.
My body began to break down from what I had experienced: I started having panic attacks, my digestive system struggled even with simple food digestion, I lost 10 kg from my normal weight, and by the end of 2023, I couldn't sleep without strong sleeping pills.
Results of 2024 with GSR.
I managed to
Last year, I wrote about how, with the help of the GSR method @gsr_official, I was able to climb out of the abyss after the sudden death of my beloved husband.
How I Learned to Understand and Pronounce English Words with Intonation.
Report on GSR Sessions No.
101
Working on English Pronunciation
#GSR #GSR300 I have absolutely no progress with my English pronunciation.
I couldn't study on my own using textbooks.
I kept starting and then giving up.
Report on GSR Sessions No.
101
Working on English Pronunciation
#GSR #GSR300 I have absolutely no progress with my English pronunciation.
How I Stopped Controlling My Son and Found Inner Peace.
CALM MOTHERHOOD.
FEEDBACK ON THE GSR SESSION.
Alena reached out for a session with the request: "difficulties in my relationship with my son, fear for his socialization." A session was conducted using the GSR technique focusing on the symptom (root feeling-program).
Feedback immediately after the session: “I calmed down, I don’t feel like nitpicking my son anymore.
CALM MOTHERHOOD.
FEEDBACK ON THE GSR SESSION.
How I Saved My Vacation in Half an Hour and Learned to Manage My Emotions.
Spoiling a vacation in 30 seconds / Fixing a vacation in 30 minutes
We arrived for our holiday.
Sun, sea, watermelons, and a water park.
But it’s not bringing me joy 😒 Inside, there’s a heavy feeling.
It appeared instantly, as if I had done something wrong; everything doesn’t meet my expectations.
Spoiling a vacation in 30 seconds / Fixing a vacation in 30 minutes
We arrived for our holiday.
Sun, sea, watermelons, and a water park.
How I changed my life and regained my confidence with just one GSR session.
My first GSR session three years ago...
I left my husband.
A one-bedroom apartment with a mortgage, two sons—my youngest was a crying infant, and my oldest was a sassy teenager.
There was no money, my life was shattered, and he had another woman...
My first GSR session three years ago...
I left my husband.
How my son found joy in learning and overcame his fears.
Report #1
The child's symptoms of anger and fear.
Since 1st grade, my older son has had little joy from school.
Rather, it was a shared torment for us.
The school has a strict system, and homework at home often ended in tears.
Report #1
The child's symptoms of anger and fear.
Since 1st grade, my older son has had little joy from school.
How I helped my mom open up her feelings and change our family.
Today I am crying tears of joy...
My mom shared with me that she has started to feel during the sessions and is experiencing changes within herself.
And she is ready to continue with the sessions.
🙏🏻❤️ This is a miracle that changes everything...
Today I am crying tears of joy...
My mom shared with me that she has started to feel during the sessions and is experiencing changes within herself.
How I Found My True Life with the Help of GSR.
Summary of 2020.
The year 2020 was special for me.
It was the year I stepped into my impossible.
⚡ By the end of the year, when everyone was reflecting on their achievements, I found it hard to find the words to express all the changes and renewals I made in this past year.
Summary of 2020.
The year 2020 was special for me.
How I Learned to Build a New Life and Support My Adult Son.
🧑🎄HOW DID YOUR 2025 START?
Mine began with a journey to myself: with the 1st module of GSR in Kazan.
WHY did I decide to take the 1st module again?
The 1st module is the beginning of a journey to oneself that never ends!
🧑🎄HOW DID YOUR 2025 START?
Mine began with a journey to myself: with the 1st module of GSR in Kazan.
How I Coped with a Nervous Breakdown and Learned to Manage Stress.
How I Saved Myself from a Nervous Breakdown and Managed to Get Through It.
132/300
This is one of my "favorite" sessions 😄 after which my expert gifted me a session.
It was mid-February.
At that time, I had just started working at an agency.
How I Saved Myself from a Nervous Breakdown and Managed to Get Through It.
132/300
This is one of my "favorite" sessions 😄 after which my expert gifted me a session.
How I found myself and turned life into a magical process of self-discovery.
From "believing in miracles" to self-discovery through the Deep Development System!
In my childhood, I believed in miracles, magic, the world, friendship, kindness, and the beauty of this world, where illnesses fade away with a kiss of love, and good always triumphs over evil, where animals talk to us, we just don’t understand them, and the sunbeams love people so much that they warm us, where everything is infused with love—in the wind, in every raindrop, and in the splash of waves!
Living with such faith in miracles, kindness, and love from heart to heart was not easy, but it was very emotional!
Life has always loved me; I have no scary stories, only good things have happened to me, and I have been surrounded by kind people.
From "believing in miracles" to self-discovery through the Deep Development System!
In my childhood, I believed in miracles, magic, the world, friendship, kindness, and the beauty of this world, where illnesses fade away with a kiss of love, and good always triumphs over evil, where animals talk to us, we just don’t understand them, and the sunbeams love people so much that they warm us, where everything is infused with love—in the wind, in every raindrop, and in the splash of waves!
How changes in myself helped my son to open up and become confident.
Our efforts have a significant impact on children.
My son has changed a lot over the year I've been in GSR.
Everyone notices it.
He has become more open, resilient, independent, optimistic, and confident.
Our efforts have a significant impact on children.
My son has changed a lot over the year I've been in GSR.
How I helped a girl get married by overcoming apathy and loneliness.
I want to share something.
I worked with a girl for a year and a half, and we did 13 GSR sessions together.
She came to me feeling "apathetic, lonely, lacking the strength and motivation even to go to the store, struggling with relationships," and today she wrote to me that she got married and everything is going well🥰 I’m crying tears of joy that it all worked out; we were able to change everything with the help of GSR - how amazing is that❤❤❤✨
I want to share something.
I worked with a girl for a year and a half, and we did 13 GSR sessions together.
How I helped others achieve personal miracles.
When I read all the posts written by the participants of the contest, I was once again amazed at the opportunities that GSR provides for improving each person's life.
Because everyone has their own priorities, their own strengths and weaknesses, and each person who wrote has made progress in some way.
Some more, some less, but for every individual, this year has brought their own little (or even big) miracle.
Therefore, the selection criteria were initially not very clear to me, but in the end, I started looking at those people to whom I could be the most helpful from my perspective, whom I could support in their deep process.
When I read all the posts written by the participants of the contest, I was once again amazed at the opportunities that GSR provides for improving each person's life.
Because everyone has their own priorities, their own strengths and weaknesses, and each person who wrote has made progress in some way.
How I freed myself from negative beliefs and found a new beginning.
My first review from a client on social media: "Friends, I’m excited to share because I’m thrilled!
I had the chance to experience a GSR session with Olga de Benoist.
Let me put it in my own words.
This is a therapy session that cleanses energies (both personal and ancestral) and transforms negative beliefs.
My first review from a client on social media: "Friends, I’m excited to share because I’m thrilled!
I had the chance to experience a GSR session with Olga de Benoist.
How to Restore Your Relationship with Your Daughter in One Session.
It turned out to be interesting; the client came to see and maybe even prove that it was a scam (she says you're a charlatan), but she sees my changes and wants to feel what this GSR is all about.
In the end, we have a session, and her current issue hits hard—she immediately fell apart as soon as she started imagining her daughter.
Knowing her attitude towards her daughter, which is quite negative, she herself says that when she gave birth to her son, her daughter ceased to exist—she smoothly transitioned into her son.
As a result, the session brought up all her childhood.
It turned out to be interesting; the client came to see and maybe even prove that it was a scam (she says you're a charlatan), but she sees my changes and wants to feel what this GSR is all about.
In the end, we have a session, and her current issue hits hard—she immediately fell apart as soon as she started imagining her daughter.
How I transformed my reality with the help of GSR.
I wrote this on my VK, so I’ll share it here too 💫💫 ☝️ It’s important to know this: I am the world.
Literally.
When I = the world, then every choice I make, every step I take, and their outcomes are entirely my responsibility.
In that case, I can choose how to act, relying on myself and my resources, without waiting for someone to come and fix everything...
I wrote this on my VK, so I’ll share it here too 💫💫 ☝️ It’s important to know this: I am the world.
Literally.
How men start to solve their financial problems with the help of GSR.
Great that more and more men are coming to GSR!
Many are brought by their wives to get to know the system.
What's most important for a man?
The result!
Great that more and more men are coming to GSR!
Many are brought by their wives to get to know the system.
How I changed my life by becoming a part of GSR.
Here's the translated text:
How I went to Module 2.
I got acquainted with GSR six months ago.
A business colleague had a session and told me about it.
I was skeptical at first, but I met with the specialist, watched videos about Dmitry Ustinov's system, and also had a session with a specialist.
Here's the translated text:
How I went to Module 2.
I got acquainted with GSR six months ago.
How I created a happy life for my family with the help of GSR.
Two and a half years ago, I came to GSR, bought my first module, and started mastering the technique!
To everyone who asked me why I needed this, I honestly answered that it was the best investment of pure resources for my children, grandchildren, and those who have not yet been born in our family.
My journey into the depths of myself has turned into a great happiness.
All the mechanisms and tools that the GSR system offers me, I take and master, no matter how difficult it may be.
Two and a half years ago, I came to GSR, bought my first module, and started mastering the technique!
To everyone who asked me why I needed this, I honestly answered that it was the best investment of pure resources for my children, grandchildren, and those who have not yet been born in our family.
How I freed myself from unnecessary attachments and discovered new opportunities.
One of the unique opportunities offered by GSR is the special session called "Adequation." Any of our "I WANT" or "I DON'T WANT" feelings, goals, ideas, intentions, and attitudes towards someone or something stem from and are shaped by "our" feelings.
"Our" feelings lead us to a certain choice or the absence of a choice.
We are hostages to this program of feelings that guides us somewhere.
Otherwise, we cannot.
One of the unique opportunities offered by GSR is the special session called "Adequation." Any of our "I WANT" or "I DON'T WANT" feelings, goals, ideas, intentions, and attitudes towards someone or something stem from and are shaped by "our" feelings.
"Our" feelings lead us to a certain choice or the absence of a choice.
How to free yourself from the limitations of ancestral patterns and start living by your own rules.
«That's just how we do it»
I try to describe in different ways what birth scenarios are and why the GSR method is a cool tool.
There are many studies, of course you've read about some of them.
Monkeys in a cage were hung with a banana, and whenever a monkey tried to take it, they were all drenched with cold water.
Then, every time a monkey reached for the banana, the others would beat her (they didn't want to be drenched with cold water).
«That's just how we do it»
I try to describe in different ways what birth scenarios are and why the GSR method is a cool tool.
There are many studies, of course you've read about some of them.
How I freed myself from heaviness and learned to live for myself.
FEEDBACK ON GSR SESSION A young woman reached out, living with a man in a civil marriage.
He is divorced and spends weekends with his former family, spending time with his son.
For the woman, weekends without him turn into a nightmare.
Request, POINT A:
❎ She feels jealousy towards the former family and the child.
FEEDBACK ON GSR SESSION A young woman reached out, living with a man in a civil marriage.
He is divorced and spends weekends with his former family, spending time with his son.
How I helped a client open new horizons in their career.
A pleasant warmth spreads inside me calmly and confidently, filling and warming every cell of my being.
This is how I feel satisfaction from the work I did almost a month ago.
Today, I received this feedback: "Hello, Ekaterina!
I came to you for a constellation session, and my request was quite vague, so I needed time to analyze the results.
A pleasant warmth spreads inside me calmly and confidently, filling and warming every cell of my being.
This is how I feel satisfaction from the work I did almost a month ago.
How I Found Inner Freedom and Harmony.
It's so great to remove the background that has invisibly defined my life in the past few months up to this moment.
I don't want to drown my sorrows in delicacies, sniff fragrant flowers to mask my darkness, or take walks just to distract myself from it.
I am simply free; I can do the same things just for the sake of it, with enjoyment.
It's wonderful to feel a zero in the session.
It's so great to remove the background that has invisibly defined my life in the past few months up to this moment.
I don't want to drown my sorrows in delicacies, sniff fragrant flowers to mask my darkness, or take walks just to distract myself from it.
How I overcame anxiety and guilt through GSR sessions with my mom.
Today, I would like to share my experience as a person whose mother is doing GSR sessions🫶.
It's amazing!
Two days ago, I woke up in the middle of the night feeling anxious that something bad was happening to my mom, even though we had talked the night before and everything seemed fine.
I tossed and turned, feeling guilty: I live far away, I’m doing well, and if something were to happen, I wouldn’t be able to get there quickly…
During the day, I found out that my mom had actually been feeling very unwell that night.
Today, I would like to share my experience as a person whose mother is doing GSR sessions🫶.
It's amazing!
How I found true relief and inner balance with the help of GSR.
What is the difference between working with a GSR specialist and working with a psychologist.
I had the opportunity to be a client of a psychologist, a client of a GSR specialist, as well as a psychologist myself and, of course, as a GSR specialist.
That is, I have something to say on this topic and I see what is happening from different angles.
And in order not to create a huge text here, today I will share only my experience as a client in this matter.
What is the difference between working with a GSR specialist and working with a psychologist.
I had the opportunity to be a client of a psychologist, a client of a GSR specialist, as well as a psychologist myself and, of course, as a GSR specialist.
How I learned to live for myself and find a true interest in my life.
After the symptom of "compensatory motivation," I started to look deeper.
How can one live without relating to others?
If everything I do isn't just to turn back and show everyone how great I am?
How can I live not through the lens of other people?
After the symptom of "compensatory motivation," I started to look deeper.
How can one live without relating to others?
How I brought back to life a person who had lost interest in everything.
I receive a three-letter message: SOS.
I find a window.
I accept.
She can't see anyone.
I receive a three-letter message: SOS.
I find a window.
How I Unlocked Access to My Talents and Wrote a Book.
How many sessions will it take to address the request?
It's always very individual.
What looks the same "on the outside" for two people, such as lacking something in their lives (relationships, children) or having little money by some personal standards, can be very different.
For one person, it might be just a matter of digging a little, and the proverbial oil flows freely.
How many sessions will it take to address the request?
It's always very individual.
How I found my way to new resources and depths in life.
The biggest gift I gave myself for 2024 is my challenge "The Road to My Life." I am endlessly grateful to GSR system and Darina Askarova for giving me this opportunity.
❤️❤️❤️ I will describe the journey separately.
Here, I want to emphasize that the most important thing I've realized is: You don't have to wait until you've completed all the modules, trainings, fixed yourself to the deepest depths, and become "significant" in the system.
You can start investing in the system right now, at your own level, based on your capabilities and resources.
The biggest gift I gave myself for 2024 is my challenge "The Road to My Life." I am endlessly grateful to GSR system and Darina Askarova for giving me this opportunity.
❤️❤️❤️ I will describe the journey separately.
