How I stopped seeing familiar limitations as part of myself and found a new direction
I’m continuing with the "Healing Basic Safety" project.
Four days ago, Yulia Kogun gave me a session in the field of flows on symptom 8 of chakra 1.
We worked through the flows in the symptom in reverse.
First, we finished weaving in a few flows from the forward work we had done before, and then did the reverse work in full.
I’m continuing with the "Healing Basic Safety" project.
Four days ago, Yulia Kogun gave me a session in the field of flows on symptom 8 of chakra 1.
How I changed on the inside during 1.8 years in GSR
I haven’t shared my journey since completing 2M.
After doing 55 sessions in 2.5 months (more than 40 for my husband), I couldn’t bring myself to write in the group chats, but today I want to share.
Today, for the first time, I gave my friend an in-person session.
She came in a very difficult current state, unable to hold back tears over how tired she was of everything—of multitasking as a mom, of the daily grind, of owing everyone something and running like a hamster on a wheel day after day, of the constant churning of thoughts in her head.
I haven’t shared my journey since completing 2M.
After doing 55 sessions in 2.5 months (more than 40 for my husband), I couldn’t bring myself to write in the group chats, but today I want to share.
How I changed in 2 years and 8 months with GSR, finding myself and freedom
I've been with GSR since 2020.
Since January 2024, I've been doing sessions on my own.
Today I worked through my 300th symptom.
It took me 2 years and 8 months.
I've been with GSR since 2020.
Since January 2024, I've been doing sessions on my own.
How I stopped depending on other people's flows and started managing myself
How do I become a self-reliant SCh practitioner?
At the last meeting with the expert, I shared that I seem to constantly need an external flow to grow financially.
I was analyzing my financial dynamics—I go to learn sales from some woman of high rank, and my income grows on her flows.
It's as though I manage to latch onto an external flow, and that brings growth.
How do I become a self-reliant SCh practitioner?
At the last meeting with the expert, I shared that I seem to constantly need an external flow to grow financially.
How I started focusing on resources instead of problems and began changing my life
Focusing on resources vs Focusing on problems
Every time we finish a GSR session, we have resources freed up.
This can feel like a lift, a desire to do something, a good mood, or simply a steady, calm state.
Then, with those resources, we can see deeper problems we could not see before and take steps in reality toward our goals.
Recently, I noticed that most of the time I simply look into deeper problems and bury myself in them..
Focusing on resources vs Focusing on problems
Every time we finish a GSR session, we have resources freed up.
This can feel like a lift, a desire to do something, a good mood, or simply a steady, calm state.
How I created a clothing collection by following my intuition and discovering new opportunities
On July 20, Yulya worked through my symptom in the field of the Destiny of Humanity.
The director of the Crafts Center invited me to create a clothing collection.
Interestingly, she was the very person who gave me a large order at the very beginning, when I was taking my first steps in sewing with the help of GSR.
Back then, I couldn't complete the entire order on time, and my first expert, Alyona Simonova @just_unique_one, and I worked to resolve my conflict with the client.
On July 20, Yulya worked through my symptom in the field of the Destiny of Humanity.
The director of the Crafts Center invited me to create a clothing collection.
How I found harmony between the old and new versions of myself
Just five years ago, I wouldn't have been able to simply bob around in a boat in the middle of the Volga for 4–5 hours.
Doing absolutely nothing.
Looking at the water, the sky, the clouds, listening to the birds calling, watching for herons, getting lost in the sunlight glinting on the water.
Inside, there's bliss, peace, and pure pleasure.
Just five years ago, I wouldn't have been able to simply bob around in a boat in the middle of the Volga for 4–5 hours.
Doing absolutely nothing.
How to regain control after an emotional collapse and create a new strategy
What changes when someone spends a long time working with their inner states?
Sometimes it seems that the result of deep work on yourself is that nothing throws you off anymore.
You don't get anxious.
You don't spiral.
What changes when someone spends a long time working with their inner states?
Sometimes it seems that the result of deep work on yourself is that nothing throws you off anymore.
How I started turning inner changes into real actions
20 scenarios of one rank ambition: what started changing
This year, thanks to Yulia Kogun's involvement @Iuliia_Kogun_GSR (and Natasha Zavorotnyuk's unwavering support @Znatalochka), I started working more attentively on my rank ambitions (RA).
On September 3–4, I worked on the symptom “Drifting Away” in the SR field and worked through about 20 scenarios over those two days.
Before this work, the symptom felt like detachment from what was happening, an unwillingness to do anything, and a sense of my own inadequacy and uselessness.
Instead of directing time, money, and energy toward my goal, my resources went into dwelling on not being good enough.
20 scenarios of one rank ambition: what started changing
This year, thanks to Yulia Kogun's involvement @Iuliia_Kogun_GSR (and Natasha Zavorotnyuk's unwavering support @Znatalochka), I started working more attentively on my rank ambitions (RA).
On September 3–4, I worked on the symptom “Drifting Away” in the SR field and worked through about 20 scenarios over those two days.
How to stop hiding your knowledge and start sharing confidently
I can't teach others
I started working on the symptom “I can't teach others.”
Before the session, I felt that if I knew something, I either had to actively explain it, demonstrate it, persuade people—or it was easier to just keep it to myself.
But something completely different began to unfold in the process.
Teaching doesn't mean pressuring someone.
It doesn't mean giving someone everything I know.
I can't teach others
I started working on the symptom “I can't teach others.”
Before the session, I felt that if I knew something, I either had to actively explain it, demonstrate it, persuade people—or it was easier to just keep it to myself.
But something completely different began to unfold in the process.
How I overcame resistance and started a second university degree in psychology
Feedback on a session with Olga, a participant in Elena Ulanova's workshop on our development as Module 2 practitioners.
@Leelavati
Olya, I want to thank you for the session😃
The session was about the heaviness I felt around Module 2, about having to do even more sessions for myself, plus sessions for clients, and then disidentifications too, and work through symptoms if you get caught up in a client's energies while working with them...
As a result, that heaviness went away, and Module 2 and developing in it became a goal.
I felt a desire to move toward improving in it.
Feedback on a session with Olga, a participant in Elena Ulanova's workshop on our development as Module 2 practitioners.
@Leelavati
Olya, I want to thank you for the session😃
The session was about the heaviness I felt around Module 2, about having to do even more sessions for myself, plus sessions for clients, and then disidentifications too, and work through symptoms if you get caught up in a client's energies while working with them...
How working through a taste helped me find a new activity and harmony
Why it's great to work through your tastes ⤵️
#review
«I FEEL FREAKING GREAT LYING ON THE COUCH AT HOME»
Today I really want to share the result of a session I recently did with a client, working on her request—«I need to find something to do».
This will be a good illustration of how our psyche works and how a taste can limit us.
✨Even before this work, the woman once shared that she had a lot of free time she wanted to put toward something, because it wasn't right to just lie on the couch in the evenings.
«I need to do something useful, plus I'm on my own, my son has grown up, I come home and lie down on the couch!
Why it's great to work through your tastes ⤵️
#review
«I FEEL FREAKING GREAT LYING ON THE COUCH AT HOME»
Today I really want to share the result of a session I recently did with a client, working on her request—«I need to find something to do».
This will be a good illustration of how our psyche works and how a taste can limit us.
How I helped a game designer overcome his fear of public speaking and open up new opportunities
Today I received such a message from my client.
I never stop thanking GSR for giving me the opportunity to open up about my weaknesses and start living differently ❤️
Before GSR, when I had just left the corporate sector, I was teaching English part-time.
It wasn't particularly enjoyable for me (I love speaking English, but apparently not teaching, although with my expert we managed to reach some kind of resource), but finances were getting tight, and I didn't have the strength for a full-time job.
Among my clients, there appeared a young game designer from Belgium.
Today I received such a message from my client.
I never stop thanking GSR for giving me the opportunity to open up about my weaknesses and start living differently ❤️
Before GSR, when I had just left the corporate sector, I was teaching English part-time.
As a girl found the strength to study, live together and become more confident
Case work with a girl on the topic of continuing studies in graduate school…🎓
Initially, the request sounded like a lack of understanding where to apply, whether to stay in her hometown or go to more prestigious, socially imposed cities… We looked at the mini-diagnostic to decide which choice to make… But at this stage, the obstacle was the fear of leaving home far from her mother… It was as if her mother could solve any problem, but without her, it was unclear… After fixing the symptom of 'scared to leave home,' the diagnostic field sounded completely different… The assumed cities for further study sounded somehow unimportant… as if the essence was not even in them… A focus on the beloved person appeared, and there was complete chaos and confusion… If he leaves (and he is too smart to bury his talent in his hometown), then the relationship will end, and there will be a breakup in any case.
Going with him, but what if I don't need to go… and it seemed that there were no options to resolve the situation so that everything could turn out at least somewhat successfully, and there could not be any.
We did a diagnostic with differences (about losing everything that had not yet started, about broken femininity, which either fades or tries to survive necessarily alone…)
As a result of working through the differences from the diagnostic
- the relationship with her mother became closer and calmer 🤗 healthy autonomy and the courage to take adult steps appeared 💪
- the girl became much more confident in herself, after fixing the first symptom, she enrolled in driving school, which she had wanted for 4 years but was very afraid of, so she postponed it, now she is at the stage of taking the final exam… 🔥
- the focus on looking specifically for prestigious opportunities fell away, graduate school sounds somehow simple, not the final, but a step in continuing education, which does not need to be urgent and life-changing, it can be calmly decided… 💫
- she realized how she projected her vision and desires onto the young man… now there is more trust, he is an adult himself, he will decide what is best for him, and his choice cannot affect their strong relationship ❤️
- a new thing appeared in the M/F relationship – the desire to live together, and not just dream about it and plan, but in reality, the process of finding housing has started…
And here, after 4 months, a great news 🔥 both successfully enrolled in graduate school, renovated the apartment and started living together ❤️❤️❤️
Case work with a girl on the topic of continuing studies in graduate school…🎓
Initially, the request sounded like a lack of understanding where to apply, whether to stay in her hometown or go to more prestigious, socially imposed cities… We looked at the mini-diagnostic to decide which choice to make… But at this stage, the obstacle was the fear of leaving home far from her mother… It was as if her mother could solve any problem, but without her, it was unclear… After fixing the symptom of 'scared to leave home,' the diagnostic field sounded completely different… The assumed cities for further study sounded somehow unimportant… as if the essence was not even in them… A focus on the beloved person appeared, and there was complete chaos and confusion… If he leaves (and he is too smart to bury his talent in his hometown), then the relationship will end, and there will be a breakup in any case.
Going with him, but what if I don't need to go… and it seemed that there were no options to resolve the situation so that everything could turn out at least somewhat successfully, and there could not be any.
How to overcome creative and business obstacles through energy work
Some recent results from my clients
Worked with a male entrepreneur.
The request was about difficulty moving forward in business, "I can't go forward," negative experience pulls downward.
Conducted one session in the GSR field
After some time, the client gave such feedback: "Looking back from the previous time.
Now it's like heaven and earth.
Some recent results from my clients
Worked with a male entrepreneur.
The request was about difficulty moving forward in business, "I can't go forward," negative experience pulls downward.
How I realized and eliminated anxiety in working with clients
Julia @BykovaYuliia, you took away a really cool symptom from me and worked through it with the Male-Female relationships!
My body caught up with my consciousness, and I realized that it couldn't adapt and integrate the energies of Module 2 so quickly!
Suddenly, it became clear how I can work more effectively with clients, a scheme emerged, and it became clearer about different states and that I can actually distinguish them!
Even though I removed the symptom of anxiety in working with clients, just from these realizations my anxiety has significantly decreased!🔥
I sincerely thank you!🩷
Thank you to my wonderful expert Julia @voycickaya_gsr for the inspiration and timely support in my development as a specialist!🌺
And my huge gratitude to my expert's expert Elena @LenaUlanova for the practice session 'Practice of Module 2', I only now begin to understand and realize what Elena was actually saying and wanting to convey to us!🎉
Dmitry Ustinov @Dmitrii5U, thank you for the brilliant GSR development system!🎊🎉🎊
Julia @BykovaYuliia, you took away a really cool symptom from me and worked through it with the Male-Female relationships!
My body caught up with my consciousness, and I realized that it couldn't adapt and integrate the energies of Module 2 so quickly!
How the client's life scenario changed due to deep work in the generational fields
How can you change a life scenario, not just your attitude toward it
Today I want to share a case from my practice that shows the value of long-term client management and working on different levels of the system.
We have been working with this client for more than a year.
Initially, he came with a lack of self-confidence and fears: 'they will reject me at work', 'I will be without income at an older age', etc.
Over the year, his emotional stability has noticeably increased.
How can you change a life scenario, not just your attitude toward it
Today I want to share a case from my practice that shows the value of long-term client management and working on different levels of the system.
We have been working with this client for more than a year.
How I learned to make decisions without internal resistance
Tatyana, my impulse "here and now" go and do it - this is not the only result of just completed by you session...
oh, my head is spinning from happiness😄 remember the tendencies: "go to the neighboring store to buy bread through overcoming", "making a mountain out of a molehill", "you have to go for the goal necessarily long and painfully".
So now, at work, someone sent me a message requiring engagement and decision-making, and it's my day off, but I easily got involved, quickly studied the inputs, made a decision and replied to the message.
And there was no internal resistance, no inner disturbance that they disturbed me on my day off and minimal resources were spent on this.
Tatyana, my impulse "here and now" go and do it - this is not the only result of just completed by you session...
oh, my head is spinning from happiness😄 remember the tendencies: "go to the neighboring store to buy bread through overcoming", "making a mountain out of a molehill", "you have to go for the goal necessarily long and painfully".
How I found inner peace and a new creative path after connecting to the source
I want to describe what I feel after connecting to the source in Gornoy.
Two days before connecting, I broke off my relationship with the ensemble, where I had been the leader for five years and had no intention of leaving.
It was as if some invisible force compelled me to do this.
We did a session with @IrinaPorodina_GSR on the ensemble.
I want to describe what I feel after connecting to the source in Gornoy.
Two days before connecting, I broke off my relationship with the ensemble, where I had been the leader for five years and had no intention of leaving.
How I accepted my rank and gained access to the fifth group
Downfall before the expectation of being allowed into a group, and clearly not the fifth, not the fourth, and possibly even not the third.
On the eve, after Olga L.'s post about everyone needing to look honestly at their rank before rushing into the fifth group.
I looked honestly at what I currently have, what I do, and what results I get.
And honestly, I barely reached the fourth, and even the third would have been perfect for growth.
Downfall before the expectation of being allowed into a group, and clearly not the fifth, not the fourth, and possibly even not the third.
On the eve, after Olga L.'s post about everyone needing to look honestly at their rank before rushing into the fifth group.
How I stood in my real rank and began to grow without masks and ambitions
Incredible value in being real.
I'm going into the fifth flow of the GSR Academy ❤️🔥
Today the fifth flow of the GSR Academy starts.
It hasn't even started yet, but the processes are already underway.
Very cool, deep, complex, interesting.
Incredible value in being real.
I'm going into the fifth flow of the GSR Academy ❤️🔥
Today the fifth flow of the GSR Academy starts.
How I changed my life and my son's life through the development of the life energy flow
Results of training in aGSR-4…The 4th flow of the GSR Academy was about increasing the Flow of Life.
To feel it, to be able to change and expand it, what is that like?
The lifestyle of a librarian and a biker are completely different, just as the life of a single person is incomparable to the lifestyle of a parent with many children.
These examples are clear to us.
Results of training in aGSR-4…The 4th flow of the GSR Academy was about increasing the Flow of Life.
To feel it, to be able to change and expand it, what is that like?
How I realized my potential and became part of the GSR system
In the lead-up to aGSr, I literally get messages, explanations, and I won't be stopping this 🥰
«A call has been scheduled with leading experts regarding my participation in group 5, for clarification.»
When I received this message, it was as if I was drenched in boiling water.
And suddenly I felt my such low, low rank, my mouse, my little cunning part, which had again somehow slipped in, which had again somehow been lucky.
Which is not in the rank it should be in under these circumstances.
Suddenly, it's a mistake 😱 and they will assign me to another group.
In the lead-up to aGSr, I literally get messages, explanations, and I won't be stopping this 🥰
«A call has been scheduled with leading experts regarding my participation in group 5, for clarification.»
When I received this message, it was as if I was drenched in boiling water.
And suddenly I felt my such low, low rank, my mouse, my little cunning part, which had again somehow slipped in, which had again somehow been lucky.
How I restored my structure and regained confidence in myself through the Source of Repetition
Structure and the SOURCE OF REPETITION in Istanbul.
Or who needs this source, sabotaging those who want repetition #SourceOfRepetition.
There is almost no information or reviews about this source, or I was missing it.
I am sharing my changes regarding structure and the Source of Repetition in Istanbul.
Structure and the SOURCE OF REPETITION in Istanbul.
Or who needs this source, sabotaging those who want repetition #SourceOfRepetition.
How GSR exercises helped me gain gratitude and self-confidence
I'm currently going through a GSR training.
It's like a kind of professional development.
Yesterday was the first day and Dmitry gave us a fairly simple exercise.
But it turned out to be simple only at first glance.
I'm currently going through a GSR training.
It's like a kind of professional development.
How to get back in touch with yourself and loved ones through the qualification improvement flow
I'll write a short review for those who are still thinking about the qualification improvement flow.
If you have a feeling that in some areas of life you are 'disconnected' and as if you are here, but as if you are not...
then right now on the first group of the qualification improvement flow we are given the opportunity/tool to be more engaged in your own life...
And probably everyone has those areas of life, processes, people with whom it's as if there is a lack of connection...
I'll write a short review for those who are still thinking about the qualification improvement flow.
If you have a feeling that in some areas of life you are 'disconnected' and as if you are here, but as if you are not...
How I regained a connection with my true self through the aGSR system
With the growth of resources in my system, within the framework of performing exercises from the new flow, I began to see a lot about myself, and I began to come alive.
And I felt everything, everything was simply wonderful, but something was off.
I started to question myself, and my surprise was immense when everything fell into place in a flow previously initiated by the system — the growth of specialists into independent projects within the system.
At that time, I outlined the points of this project step by step, I took out my notes and reread everything that was relevant before, and everything fell into place.
With the growth of resources in my system, within the framework of performing exercises from the new flow, I began to see a lot about myself, and I began to come alive.
And I felt everything, everything was simply wonderful, but something was off.
How I gained my feminine strength and strengthened my relationship with my husband
Working with the symptom of Basic Loyalty down to the systemic zero.
Part 1.
BL along the feminine line.
We worked with the client on the symptom of Basic Loyalty along the feminine line.
Working with the symptom of Basic Loyalty down to the systemic zero.
Part 1.
How I learned to do something with pleasure, not out of obligation
Recently, I realized what it means to do something 'on resource'.
Usually, I do everything out of 'have to', 'it's time', 'there's no one else'.
Sometimes, I've done things willingly, but usually, it looked like something useless but pleasant, like crafts or watching series.
And somehow in my mind, it didn't make sense how wanting and doing something useful, which 'has to be done', could be done 'on resource'.
Recently, I realized what it means to do something 'on resource'.
Usually, I do everything out of 'have to', 'it's time', 'there's no one else'.
How I realized that not growing is death, and decided to start moving
The third day of training allowed me to make a step that I couldn't make for the last six months!
On Dmitry's deep flow, I finally saw that I myself choose not to grow and not to improve my male-female relationships!
And this shocked me, because I was convinced that I was putting in a lot here, fixing things, and in general my main focus is here and I am here extremely resourceful.
In short, I was in rank ambition.
The third day of training allowed me to make a step that I couldn't make for the last six months!
On Dmitry's deep flow, I finally saw that I myself choose not to grow and not to improve my male-female relationships!
How I first felt truly and freely in my life's flow
Today I felt for the first time in my life, I felt my purity in the GSR flow, my place…
I felt a wild desire to live the way I want to live, not the way I want to be loved or accepted…
I wanted to open up as much as possible and get to know myself even deeper and change myself even more…
I wanted to live my life in a completely new way…
I often wrote about my changes only through my children, how they gradually manifested in my life… but I practically never wrote about myself in my own life… about the possibility of being myself and living my life as myself…
I kept desperately putting on masks, looking for adjustments, studying this world and people in order to be the one they want to see… to live the way they want me to live… to play the games they want me to play…
And today I felt for the first time in my life…
to experience the joy of feeling that I have grown in my life's flow… that I have a self that I no longer define as good or bad…
Today I felt for the first time in my life, I felt my purity in the GSR flow, my place…
I felt a wild desire to live the way I want to live, not the way I want to be loved or accepted…
I wanted to open up as much as possible and get to know myself even deeper and change myself even more…
I wanted to live my life in a completely new way…
I often wrote about my changes only through my children, how they gradually manifested in my life… but I practically never wrote about myself in my own life… about the possibility of being myself and living my life as myself…
I kept desperately putting on masks, looking for adjustments, studying this world and people in order to be the one they want to see… to live the way they want me to live… to play the games they want me to play…
And today I felt for the first time in my life…
to experience the joy of feeling that I have grown in my life's flow… that I have a self that I no longer define as good or bad…
How I gained confidence and growth through the GSR system
I want to write a huge thank you today to my expert @vika_mingalimova and the GSR system.
❤️❤️❤️
For the fact that I have the opportunity to grow on the flow.
For this experience that I can get here.
For the fact that self-support, flow intuition, and the ability to go with it are being cultivated in me.
I want to write a huge thank you today to my expert @vika_mingalimova and the GSR system.
❤️❤️❤️
For the fact that I have the opportunity to grow on the flow.
How I gained a living resource and the beginning of growth in various areas of life
#Review
#Kosterina
Experiment on the flow of reality
The request was about increasing income, but in the end Julia removed the symptom of my system entirely, that life for me is very clear and predictable (dead, nothing changes).
Sch field (direct)
Depression, no growth, static life.
Afterwards, a living resource appeared, an exploratory interest.
Sch field (reverse)
To fade away, to fall out of reality.
#Review
#Kosterina
Experiment on the flow of reality
The request was about increasing income, but in the end Julia removed the symptom of my system entirely, that life for me is very clear and predictable (dead, nothing changes).
Sch field (direct)
Depression, no growth, static life.
How I realized my ambition and began confidently growing in my career and personal life
#Solodova #analysis
Structure
Julia Amada's project on PR
When, during the evaluation of your results, for example, someone says: 'No, this is not me, this just happened by chance,' what lies at the core of this?
The possibility of not taking responsibility for the outcome, as if it just somehow happened.
Moreover, this position becomes a legal way of not growing further.
Amazing, isn't it?
#Solodova #analysis
Structure
Julia Amada's project on PR
When, during the evaluation of your results, for example, someone says: 'No, this is not me, this just happened by chance,' what lies at the core of this?
The possibility of not taking responsibility for the outcome, as if it just somehow happened.
How I regained a new smile and joy in everyday routine
I trained the exercises of the 1st and 2nd group of GSR in one of the areas where I already have some kind of involvement and flow of life.
And this area is contact with my face 🙂 I tried to maintain contact with skincare routines and face fitness)) The result turned out to be unexpected, fun, and gradually unfolding over time 🌸
At first, I remembered that I could train simply when washing my face and applying skincare products before bed.
And my daily routine turned into a fun, playful moment in front of the mirror, showing myself the tongue and trying not to laugh out loud while everyone else was already asleep at home) I don't remember ever being so happy)
The next day, I noticed that this kind of built contact remained.
It doesn't disappear after you practice.
I trained the exercises of the 1st and 2nd group of GSR in one of the areas where I already have some kind of involvement and flow of life.
And this area is contact with my face 🙂 I tried to maintain contact with skincare routines and face fitness)) The result turned out to be unexpected, fun, and gradually unfolding over time 🌸
At first, I remembered that I could train simply when washing my face and applying skincare products before bed.
How the exercises helped me gain strength and clarity in life
The exercises from the training have already given me several keys to myself and to interaction with the outside world.
For example, today I caught interesting sensations doing the exercises on the central square of an old city.
After exercise 1, I felt that I have always been here.
After exercise 2, I felt that as long as I and the other people around me are here, the city will live on, and in order to attract us, it gives us the opportunity to touch something greater than we can experience in one lifetime.
The exercises from the training have already given me several keys to myself and to interaction with the outside world.
For example, today I caught interesting sensations doing the exercises on the central square of an old city.
How to stop seeking approval and start living truly
I want to do everything right.
So that they notice, see that I really did something well and correctly.
But under that, there's a feeling of expectation that I will be accepted, it might even seem like it's about promotion.
But in reality, it's the desire to remain at the same level.
I want to do everything right.
So that they notice, see that I really did something well and correctly.
How I was able to free myself from hopelessness and find new paths for growth.
I would love to go to paradise, but my rank in the SCh doesn't allow it.
Analysis of 4 sessions of SCh rank with Stanislav Savvinykh.
A year ago, I faced difficulties at work, there were fewer clients, and I switched to part-time work.
I had less money and more time.
I would love to go to paradise, but my rank in the SCh doesn't allow it.
Analysis of 4 sessions of SCh rank with Stanislav Savvinykh.
How I learned to enjoy simple moments in life and gained financial freedom.
Buy a frying pan 🍳
I wanted to write about such a seemingly mundane moment.
But it is valuable to me because I remember the dynamics I had a few years ago — and now I have a completely different dynamic.
You could say that my life has gained a different taste and fullness in GSR over these few years...
🌸
⤵️ Back in 2023, I was living my life with a focus on "life going nowhere" — this point was worked through by my expert Ekaterina Dang @DaybyDEI in several areas.
Buy a frying pan 🍳
I wanted to write about such a seemingly mundane moment.
But it is valuable to me because I remember the dynamics I had a few years ago — and now I have a completely different dynamic.
How to unlock your potential and live abundantly, enjoying the process.
For 2 years, I couldn't create an online product.
But after one GSR session...
the problem turned out to be not about the product at all.
When we found and eliminated the real reason, I got exactly what I had been dreaming of.
For 2 years, I couldn't create an online product.
But after one GSR session...
How I learned to turn GSR sessions into a real tool for a happy, fulfilling life.
The dynamics of life change in GSR
After the recent changes in my life, I wanted to explore the taste of the new that emerges after sessions.
What is this taste, what is it like now?
✔️ And I saw: in the first few years of practicing, the changes from GSR sessions felt more localized, pinpointed: "it was this way — it changed."
🟡 Now, the changes from sessions resonate not as a local transformation of certain states within me — but as a transformation of my entire life.
✅ Previously, the changes from sessions were like a flash of bright light in utter darkness and felt very "magical" and somehow "loud." Because against the backdrop of the complete darkness that my life was, it truly felt that way.
The dynamics of life change in GSR
After the recent changes in my life, I wanted to explore the taste of the new that emerges after sessions.
What is this taste, what is it like now?
How one session changed a young woman's life, freeing her from dead fears.
It happens sometimes...
My regular client, the manager of one of the large chain bars, reached out to me.
She sent a young girl for a session, one of her subordinates—a manager.
This girl was one of the best employees: diligent, punctual, and her department was always clean and orderly.
It happens sometimes...
My regular client, the manager of one of the large chain bars, reached out to me.
How I helped a client take control of her life and achieve her dream home.
From mom's instructions to my own home.
How 1 module of GSR changes reality in 2 years.
Today is a day of great victories for my clients.
And I want to share a story that began in June 2023.
From mom's instructions to my own home.
How 1 module of GSR changes reality in 2 years.
How I found new meaning in life and learned to share light with others.
GSR is one of the best gifts of my life!
❤️ When I first attended the in-person training in Nsk, I realized - this is for the long haul, and you will play a very important role in my life….
It was a hook and a helping hand that you may not have extended, but I took it… a fateful meeting that reshaped my entire future path in several layers… every new step with GSR is the most fascinating adventure that you eagerly await!
It brings a new fresh flow into your life, and you, in turn, pass it on to everyone around you..
GSR is one of the best gifts of my life!
❤️ When I first attended the in-person training in Nsk, I realized - this is for the long haul, and you will play a very important role in my life….
How I found harmony and happiness within myself thanks to GSR.
Hooray!!
Happy 10th anniversary of the system!
@Dmitrii5U, thank you for your contribution to us - people who are searching for themselves, trying to improve their lives, experimenting with different tools, and here it is - the best thing that has ever been and is in my life - GSR!
At one point, I was worried that I hadn't discovered your method in 2016 or 2017 - it would have been even cooler now!
Hooray!!
Happy 10th anniversary of the system!
How I witnessed the incredible effectiveness of a system that changed my client's life in one session.
Congratulations to GSR, Dmitry Ustinov, and everyone who is growing and developing in the system on its 10th anniversary 💝
What impresses me the most about the system is its reliability and effectiveness.
I completed Module 2 just 2 months ago.
And just yesterday, my client from Kharkiv bought Module 1 after just 1 session!!!
Moreover, she was already in the process of studying family constellations according to Hellinger, but she said it made no sense to waste any more time on that because GSR is incomparably deeper.
Congratulations to GSR, Dmitry Ustinov, and everyone who is growing and developing in the system on its 10th anniversary 💝
What impresses me the most about the system is its reliability and effectiveness.
I completed Module 2 just 2 months ago.
How I got rid of old illusions and discovered a new thirst for life.
Altai creates the real you.
🏔️
My incredible trip here is coming to an end.
It was not just a journey and training, but a deep work with a look at life and an involvement in it at the speed of light.
The main insight of these days: sometimes you just need to change your focus of thinking.
Altai creates the real you.
🏔️
My incredible trip here is coming to an end.
How I learned to help others by overcoming my inner fears.
About growth and the inner depths that are worth this path and result.
No matter how many times I think about it - how sometimes it can be so hard to face my inner demons, and to go somewhere on my own, or to work on myself in order to guide clients, it sometimes feels like it would be easier to jump out the window.
And then, step by step, when it becomes unbearable - I write to my expert, I struggle to move forward, I grow myself, not through another specialist - and then I feel a great value in pulling myself out of the swamp like Baron Munchausen.
And when there is this "turning point" in working with a client, I realize that I have led them to a place they have long been unable to reach - when I help them also step beyond their limitations at that point...
About growth and the inner depths that are worth this path and result.
No matter how many times I think about it - how sometimes it can be so hard to face my inner demons, and to go somewhere on my own, or to work on myself in order to guide clients, it sometimes feels like it would be easier to jump out the window.
How I transformed my life by going beyond the 'Life Pitfall'.
I want to share something very personal with you.
This is the story of my journey of identity change, which actively began after the "Life Failure" was presented in 2021.
This process has been ongoing for more than five years, and I have been observing it since then.
It is complex because the consciousness cannot reach it, but the System has tools and opportunities through which one can help oneself change deeply, and sometimes - very, very deeply.
I want to share something very personal with you.
This is the story of my journey of identity change, which actively began after the "Life Failure" was presented in 2021.
How I overcame fear and found connection with those who hear me.
Symptom.
If someone wants to come to me.
Stories and reels where I share my thoughts, ideas, insights — it's easy for me to do.
Because I do it every time an idea arises.
Symptom.
If someone wants to come to me.
How I gained inner maturity and learned to manage my financial growth without stress.
I describe my participation in the experiment by @JuliaAmada on working through a symptom via the flow of reality.
My request was to take part in one of the GSR events that was announced in the most accessible format, but I lacked the finances.
The event itself felt like a step further and higher in my growth as a specialist and in financial growth overall.
I wanted to grow steadily on my own resources and form a client flow, to learn how to grow my income systematically, while doing it in a feminine and fulfilling way.
I describe my participation in the experiment by @JuliaAmada on working through a symptom via the flow of reality.
My request was to take part in one of the GSR events that was announced in the most accessible format, but I lacked the finances.
How I found a resourceful state and learned to easily achieve goals.
I want to share my first observations after the Origins in the Altai Mountains.
Internal changes:
1.
I feel more balanced and softer; the fluctuations in my states are less, and it seems that the "average line" has become more positive.
2.
I want to share my first observations after the Origins in the Altai Mountains.
Internal changes:
1.
How analysis helped me see the connection between life areas and develop a growth strategy.
My first ANALYSIS in GSR in six months.
I've been with the first module since February.
And I've been in the expert group for 4 months.
I have regular sessions and keep a diary.
My first ANALYSIS in GSR in six months.
I've been with the first module since February.
How I found my true self and learned to live in harmony with myself.
The Source of Altai and the Training
I would like to write about my changes.
I wanted to go to this Source for many years, and now - my dream has come true.
The trip to Altai itself was special.
I didn't have any specific expectations, but I felt that I would become radically different.
The Source of Altai and the Training
I would like to write about my changes.
I wanted to go to this Source for many years, and now - my dream has come true.
How I learned to value feedback and use it for deep changes in my clients.
I am truly learning to appreciate feedback 🌷
Even before I joined the GSR system, I already had a lot of experience working with people.
Over the years of practice, I built a stable client base by conducting Reiki sessions, Tarot and Lenormand card consultations, and working with other methods.
Of course, I always enjoyed it when clients shared their results or returned to me again.
But back then, I didn't attach much importance to feedback.
I am truly learning to appreciate feedback 🌷
Even before I joined the GSR system, I already had a lot of experience working with people.
Over the years of practice, I built a stable client base by conducting Reiki sessions, Tarot and Lenormand card consultations, and working with other methods.
How I helped women break free from archetype limitations and find their uniqueness.
About the feminine
Recently, I've been working a lot with both my clients and those I accompany on the topic of the feminine.
I've noticed something interesting: when describing the processes in these symptoms, metaphors from fairy tales come to mind.
Archetypes from fairy tales are very accurately observed and formulated by society as ways to express feminine energy outwardly:
The Frog Princess - I can work wonders, but I can't turn into a princess myself; I need a prince's kiss...
The Princess and the Pea - I'm not pretending; I truly feel everything around me SO intensely that it makes my life unbearable...
About the feminine
Recently, I've been working a lot with both my clients and those I accompany on the topic of the feminine.
I've noticed something interesting: when describing the processes in these symptoms, metaphors from fairy tales come to mind.
How I learned to accept resources for true growth and self-discovery.
I observe such an interesting thing when a person is given a flow, but they are not ready to take it...
In those moments, it's easier to turn away or send away the one who is providing that resource...
What is the reason?
This happens because growing is difficult.
I observe such an interesting thing when a person is given a flow, but they are not ready to take it...
In those moments, it's easier to turn away or send away the one who is providing that resource...
How I found harmony and ease in driving through deep inner transformations.
🌿 Once again, I am convinced of the originality of the GSR method — it elevates the psyche to a completely different level of development.
It allows for a more subtle, clearer, and deeper interaction with the outside world.
I can feel harmony even in the most ordinary actions.
Thank you, Dmitry Ustinov @Dmitrii5U, for the opportunity to create a better version of myself and for the unique perception of the world.
🌿 Once again, I am convinced of the originality of the GSR method — it elevates the psyche to a completely different level of development.
It allows for a more subtle, clearer, and deeper interaction with the outside world.
How I use colleagues' support to quickly and deeply solve my professional tasks.
Why would a GSR specialist go to GSR sessions with colleagues if they can do them for themselves and have their own expert?
I’ll answer honestly.
1.
I have an expert, and he is my main guide.
Why would a GSR specialist go to GSR sessions with colleagues if they can do them for themselves and have their own expert?
I’ll answer honestly.
How I found inner strength and healed femininity at a meeting in the Altai Mountains.
I want to share...
At my first meeting with the expert @Bernuhova after the Source in the Altai Mountains, we did a diagnosis.
What I had somehow felt within myself gained even more density and tangibility.
The foundation in my system changed, flows appeared, and my place in the structure shifted.
I want to share...
At my first meeting with the expert @Bernuhova after the Source in the Altai Mountains, we did a diagnosis.
How GSR radically changed my approach to relationships and helped me support my husband.
With GSR, I became more adequate—though not completely, even if it's just fifty percent compared to my previous thinking, it has dramatically changed both my life and its rhythm.
I want to show how this "percentage of adequacy" has reflected in the most important area for me—our relationship with my husband.
Some might think: "Well, you became more adequate, so what?
Was it worth going through kilometers of papers and doing hundreds of sessions for this?"
I answer firmly and without doubt: yes, it was worth it.
With GSR, I became more adequate—though not completely, even if it's just fifty percent compared to my previous thinking, it has dramatically changed both my life and its rhythm.
I want to show how this "percentage of adequacy" has reflected in the most important area for me—our relationship with my husband.
How I learned to move forward and inspired loved ones to join my journey.
When I stop dragging, people start moving on their own.
Recently, at Dmitry Ustinov's master class, I heard about boundaries and the point of taking responsibility.
These words seemed clear enough.
But I truly understood them only a few days later.
When I stop dragging, people start moving on their own.
Recently, at Dmitry Ustinov's master class, I heard about boundaries and the point of taking responsibility.
How GSR changed a whole family's lives and brought them happiness.
During my training in Altai, I met "in person" some clients, accompanied by colleagues, whom I had only seen on the monitor screen before.
It was very touching to hug people who open their souls to you.
There is some extraordinary degree of soul kinship, no matter how pompous that may sound.
We also shared changes in our lives after GSR sessions.
During my training in Altai, I met "in person" some clients, accompanied by colleagues, whom I had only seen on the monitor screen before.
It was very touching to hug people who open their souls to you.
How I learned to defend my boundaries and find joy in work.
I'm working on my health issues with my expert.
One symptom relates to the flow of life, and the other to the flow of reality.
I've learned a lot about myself.
It turns out I've reached a new level of self-expression.
I'm working on my health issues with my expert.
One symptom relates to the flow of life, and the other to the flow of reality.
How I restored my connection with my husband and saw new value in family.
What changes does the source bring in the Altai Mountains?
Trips to the source are a special process available to GSR practitioners.
Each source deeply transforms and heals a person, providing them with new opportunities and perspectives, and enhancing their resources.
I would like to share the changes I observe as my expert with those I accompany who participated in the tuning to the source in the Altai Mountains.
What changes does the source bring in the Altai Mountains?
Trips to the source are a special process available to GSR practitioners.
How I helped a client find a new approach to work and relieve stress without quitting.
Ambitions of an Alcoholic or Why I Will Never Be a Maid
A client came to me… Well, more like she announced that starting Monday, she has no intention of going to work due to certain circumstances happening in the work processes.
And everything would be fine, and logically it all sounds absolutely correct, that everyone around is an abuser and only wants to use or take something from the client - time, energy, etc.
And yes, it really does sound that way, but this is an inside perspective and it does not reflect the reality in which the person is situated.
If we look at the situation more generally and as a whole, we can see the following picture: The client performs her work duties, she is paid for it, and based on the labor market, this amount is definitely good.
Ambitions of an Alcoholic or Why I Will Never Be a Maid
A client came to me… Well, more like she announced that starting Monday, she has no intention of going to work due to certain circumstances happening in the work processes.
And everything would be fine, and logically it all sounds absolutely correct, that everyone around is an abuser and only wants to use or take something from the client - time, energy, etc.
How I overcame barriers and returned to life by addressing deep symptoms.
It's been a month since my self-sessions broke down, and today I found the reason.
Since July, I started working regularly with my expert in GSR, just like I did before I confidently stepped into self-sessions.
The symptoms addressed with the expert caused me agonizing irritation, as they felt ineffective.
Yes, they alleviated the acute pain, but they didn't promote progress.
It's been a month since my self-sessions broke down, and today I found the reason.
Since July, I started working regularly with my expert in GSR, just like I did before I confidently stepped into self-sessions.
How I learned to see not only conflicts but also growth opportunities in relationships.
Continuation
The next result
Gradually, the way she experienced the relationship began to change.
She started to see not just the man, but she began to notice herself within the conflict.
For example, how important it was for her to prove her point.
How long she could tolerate before reaching a boiling point and then trying to get what she wanted through conflict.
Continuation
The next result
Gradually, the way she experienced the relationship began to change.
She started to see not just the man, but she began to notice herself within the conflict.
How I learned to find myself and build my life by my rules.
Continuation
Not only she changed.
Her life changed too.
There were big changes happening outside as well.
By May 2026, they moved to a new country and managed to rent a large house by the sea.
Continuation
Not only she changed.
Her life changed too.
How to become a source of inspiration and good news for others.
✨ It seems that today I understood something very important about myself.
Honestly… I am in some incredible bliss right now.
After today’s broadcast about manifestation, it feels like everything has come together.
I suddenly realized how much I have to give to people.
✨ It seems that today I understood something very important about myself.
Honestly… I am in some incredible bliss right now.
How I learned to build my true life through stages of inner growth.
The Source of Kemer - Analysis a Month Later
A month ago, I had a session on the Source of Kemer.
It feels like a whole lifetime has passed since then.
The intensity of events and changes has been very high; a lot has changed - both inside and outside.
Objectively, it seems like I have gone through certain stages of maturation, which I wrote about - a lot of resources to take off, then being able to go deeper and confront how everything is structured, relying on my deeper and weaker parts, growing further, facing resource drain, starting to direct it into action, discovering that many things are not done easily and that I need to grow in all areas of life, confronting my barriers, resistances, fears, opening up, and moving forward… there has been a lot of work with my expert and on myself, and there is still much to go through, refine, and accomplish.
The Source of Kemer - Analysis a Month Later
A month ago, I had a session on the Source of Kemer.
It feels like a whole lifetime has passed since then.
How I created my unique reality and learned to trust myself.
"You know, I actually came today not with a problem," said one girl.
And that was cool because before she only brought problems, and now we are working with her resources.
Clients see and notice how wonderfully their lives are changing, and they share this with me.
I am happy — as if this is my result too.
"You know, I actually came today not with a problem," said one girl.
And that was cool because before she only brought problems, and now we are working with her resources.
How I learned to feel joy in trying and perceive life without limitations.
Trusting myself…
It's great that this is now one of the main focuses in the system.
The expert mentioned this in the last webinar.
Because this is exactly where I have been growing all the time I've been in the system…
Recently, I removed a symptom for myself, but I decided to put it on hold because I wasn't quite sure why I removed it; the focus on removal felt somewhat irrational.
But after the webinar, on the resource of the webinar, I decided that I should )))
The symptom is about me and my reality - I have a resource on which I have built my reality.
Trusting myself…
It's great that this is now one of the main focuses in the system.
The expert mentioned this in the last webinar.
How I learned to trust my path and find meaning in deep symptoms.
The flow of working with deep symptoms.
Note 2.
Meaning and adventure.
I notice in myself this trait: if I know for sure that I need to go somewhere, I will find the way, I will break through any walls.
The flow of working with deep symptoms.
Note 2.
How I found my place in society, freeing myself from social field pressure.
A little more insight about the RANK of the SC.
Today, during another session of the SC rank, the client was asked if he notices any changes.
The client replied that he can't pinpoint any specific changes yet, but he has developed a desire to build a social field.
This is related to the fact that the client is currently unemployed — this is the main event that has occurred: the pressure of the social field has weakened, and the person wants to find his place within it.
A little more insight about the RANK of the SC.
Today, during another session of the SC rank, the client was asked if he notices any changes.
How I gained confidence and found keys to achieve my goals.
Hello everyone 👋
I participated in a recent workshop with Irina Komarova.
@Irgekom.
I came to the workshop feeling somewhat comfortable.
I can theoretically do things out of "need," but a certain pool of frustration had built up, and I couldn't move forward with that.
Hello everyone 👋
I participated in a recent workshop with Irina Komarova.
@Irgekom.
How I changed myself and created a new life with GSR.
"Well, what has changed with your GSR?"
When I'm asked like that, I usually don't even know what to say.
Because it's not just one thing that has changed, but everything.
Appearance.
Decisions.
"Well, what has changed with your GSR?"
When I'm asked like that, I usually don't even know what to say.
Because it's not just one thing that has changed, but everything.
How I opened the female flow and started living truly.
I just want to write this down and leave it here💃💃💃.
Right now, I am going through PG1 and diving deeper into working with the flow.
My goal is to unlock the female flow.
And to be honest… I still can’t fully explain what exactly is happening to me.
I just want to write this down and leave it here💃💃💃.
Right now, I am going through PG1 and diving deeper into working with the flow.
How I accelerated my sessions and improved my quality of life.
What can influence the duration of sessions?
A girl came to me with an interesting request - to work on her separation from her mother, as it affects her life in general, including her self-sessions and even her performances in training sessions, where she had failed because she lacked an internal support.
Due to her habit of relying on her mother's help, she was experiencing the same with GSR specialists, and she found it difficult to manage her own sessions.
She couldn't finish them and would turn to female specialists.
What can influence the duration of sessions?
A girl came to me with an interesting request - to work on her separation from her mother, as it affects her life in general, including her self-sessions and even her performances in training sessions, where she had failed because she lacked an internal support.
How my clients overcame fears and achieved salary increases and inner confidence.
In May, I completed module 2 and started doing sessions with other people.
I want to share with you some results from the sessions and feedback from my clients⬇️
1️⃣ One of my first clients was my brother.
We agreed to have a call and do a trial session online.
During the meeting, while working on the symptom, he presented a state that was triggered by an unfamiliar method - he felt fear, which caused resistance.
In May, I completed module 2 and started doing sessions with other people.
I want to share with you some results from the sessions and feedback from my clients⬇️
1️⃣ One of my first clients was my brother.
How I freed myself from inner struggle and found my true self.
I didn't know that it was possible to live differently.
A review-case about working with the rank of GSR to the barrier.
Before, my life was an eternal struggle for the right to be myself.
Not a period, not a difficult stage, not a crisis, but just my nature.
I didn't know that it was possible to live differently.
A review-case about working with the rank of GSR to the barrier.
How I learned to embrace my vulnerability and find peace within myself.
Seeing my weakness is very valuable...
Today I had an amazing experience connecting with my weak parts in two different situations: with my husband and my son.
1️⃣ For the first time in my life, I managed to step BEYOND my aggression.
I stopped being IT and saw myself separately from that state.
Seeing my weakness is very valuable...
Today I had an amazing experience connecting with my weak parts in two different situations: with my husband and my son.
How to become the best version of yourself with expert guidance.
What does expert support provide?
Sometimes I get asked:
"Can't you just do one or two sessions?
Why support?"
You can.
If the goal is to solve a specific issue.
What does expert support provide?
Sometimes I get asked:
"Can't you just do one or two sessions?
How I realized my parents' unconditional love and freed myself from inner fears.
Hello everyone)
This is my first, very spontaneous review after the arrangement of the symptom, as part of an experiment where the expert arranges the symptom for themselves.
It sounded like: I know how to survive and I can't, when everything is good, I start looking for problems or creating them for myself.
After that, two more symptoms were arranged, but when the question was asked: who doesn't love you, I clearly thought - "mom", but I couldn't bring myself to answer because the voice in my head said that it wasn't true and I couldn't go further.
By the way, my mom and dad are wonderful, I've never had any wild issues with my parents.
Hello everyone)
This is my first, very spontaneous review after the arrangement of the symptom, as part of an experiment where the expert arranges the symptom for themselves.
It sounded like: I know how to survive and I can't, when everything is good, I start looking for problems or creating them for myself.
How I overcame internal barriers and became a true 'rocket' in life and work.
How working with the rank of SC changes life
For two months, I worked with my rank of SC with the GSR expert Dmitry Varnakov.
My expert Olga De Benoit had long recommended that I do this session.
And finally, I was able to do it.
I want to share my observations and changes.
How working with the rank of SC changes life
For two months, I worked with my rank of SC with the GSR expert Dmitry Varnakov.
My expert Olga De Benoit had long recommended that I do this session.
How I freed myself from fear and gained confidence in my abilities.
I CAN'T LEAVE THE PROJECT
A woman came to me who had been working with a company but had long wanted to leave.
She wanted to start working on other projects.
To grow.
To move forward.
I CAN'T LEAVE THE PROJECT
A woman came to me who had been working with a company but had long wanted to leave.
She wanted to start working on other projects.
How I found the path to happiness and inner peace through love for children.
I have wanted to understand my whole life how happy people live...
How do they feel, see the world, love, how do they breathe...
What does it mean to love?
What does it mean to live a life in happiness?
I have wanted to understand my whole life how happy people live...
How do they feel, see the world, love, how do they breathe...
How to restore health and find new strength for life despite difficulties.
Hypothesis: health problems and excess weight are a desperate way for a woman's resource to somehow mark its presence and assert itself, as it is usually ignored.
The value of life and the work moment
During the process, there were requests not only about health.
At the beginning of the journey, a relevant process emerged, and we held a session regarding the situation with the employer.
This allowed for decisions to be made without haste and to avoid quitting at the peak of frustration.
Hypothesis: health problems and excess weight are a desperate way for a woman's resource to somehow mark its presence and assert itself, as it is usually ignored.
The value of life and the work moment
During the process, there were requests not only about health.
How I transformed feelings of uselessness into a source of inner strength and inspiration.
Analysis of How to Be Broken/Useless: Session with Ivan Yudaev ✨
I just finished an in-depth GSR session with Ivan Yudaev, dedicated to deep existential questions.
I wanted to share the results of my transformation because they touched on themes that many of us face: productivity, self-esteem, and a survival mindset.
Symptom: "Broken/Useless"
I came to the session feeling physically drained after having an infection.
I experienced intense anger and resistance towards my GSR practice, feeling that the physical exertion during the sessions was "harming me or even killing me" — almost like a "slow death." Behind this lay a painful belief: because I couldn't be productive or physically active, I felt broken and useless.
Analysis of How to Be Broken/Useless: Session with Ivan Yudaev ✨
I just finished an in-depth GSR session with Ivan Yudaev, dedicated to deep existential questions.
I wanted to share the results of my transformation because they touched on themes that many of us face: productivity, self-esteem, and a survival mindset.
How I freed myself from old habits and learned to enjoy snowboarding again.
Section "experiments" or how I worked through my snowboarding resource and "unlearned" to ride.
At a recent training session, Dmitry Ustinov shared his experience of working through states that he would release while skiing.
Inspired, at the first opportunity, I decided to conduct an experiment - while snowboarding, I randomly noted my distortions on little pieces of paper during my runs.
A bit of history - I’ve been snowboarding for 18 years now.
Section "experiments" or how I worked through my snowboarding resource and "unlearned" to ride.
At a recent training session, Dmitry Ustinov shared his experience of working through states that he would release while skiing.
How I learned to let go and find harmony through travel.
Hello everyone)
I apologize for being a bit absent from the channel; I was on vacation in Vietnam for the last week 🌴
To be honest, this trip became not just a vacation for me, but a very interesting observation of my state and how GSR influences my perception of life and reality.
The most interesting thing is that I would hardly have dared to take such a trip before.
I was constantly in saving mode, greedy for money, with thoughts like: "Why spend?", "Better later", "It's not the right time." And it was precisely thanks to my work in GSR that I began to notice and change these states.
At some point, I realized that I had been living in a state of constant tension and postponing life "for later" for a very long time.
Hello everyone)
I apologize for being a bit absent from the channel; I was on vacation in Vietnam for the last week 🌴
To be honest, this trip became not just a vacation for me, but a very interesting observation of my state and how GSR influences my perception of life and reality.
The most interesting thing is that I would hardly have dared to take such a trip before.
How to free yourself from inner struggle and combine all your resources for a full life.
Conflict of resources.
Or choose just one.
Recently, I had a client in a session who had been in a depressed state for a long time.
She had been in therapy with a psychologist for an even longer time.
Conflict of resources.
Or choose just one.
How I radically changed my life and gained confidence through 5 years of self-work.
With gratitude to the GSR system, my expert ❤️
I've been with Victoria @vika_mingalimova for 5 years now.
I remember one webinar where Dmitry Ustinov said, invest 5 years of your life in working on yourself, and you will see colossal results...
Well, those five years have passed so unnoticed, constantly with my notes, morning and evening, and all my free time, I had a huge desire to break free from my current state and start living, to truly start living in confidence, ease, and tranquility.
Point A was:
- Working under a salary of 25,000 (it hadn't increased in 5 years).
With gratitude to the GSR system, my expert ❤️
I've been with Victoria @vika_mingalimova for 5 years now.
I remember one webinar where Dmitry Ustinov said, invest 5 years of your life in working on yourself, and you will see colossal results...
How I learned to achieve results and confidence through real support from the expert.
#Review
Review of working with the expert Stanislav Savvinykh:
We have been working together since February 16, almost every weekday.
What do I want to say?
I love working with Stanislav ❤️ @stazzard
For the first time, I have such a strong feeling that we are working in tandem with the expert.
It's not just that the expert does what is required of him, and I do my part separately...
#Review
Review of working with the expert Stanislav Savvinykh:
We have been working together since February 16, almost every weekday.
What do I want to say?
How I changed my life and learned to reach new heights through psychology.
Hello everyone, I really want to share about my sessions with @anna_zaitseva_gsr.
My goal is to live the life of my dreams.
With Anya, we are heading there!
😁 I absolutely love that my expert listens to me, and we have truly reached a point that I couldn't even imagine or dream of.
Hello everyone, I really want to share about my sessions with @anna_zaitseva_gsr.
My goal is to live the life of my dreams.
How I learned to live, not just survive, and am ready for new challenges.
To be honest, when I first entered GSR, I didn't plan to go beyond the first module at all 😅 At that time, it seemed to me: "Well, I'll work with a couple of states, see how it works, and that's enough." But then everything started to fall into place on its own.
First, just an interest in the system.
Then regular work with symptoms.
Then expert support.
To be honest, when I first entered GSR, I didn't plan to go beyond the first module at all 😅 At that time, it seemed to me: "Well, I'll work with a couple of states, see how it works, and that's enough." But then everything started to fall into place on its own.
First, just an interest in the system.
How I helped my students reach a new level and work online from anywhere.
When my accompanied ones go to the second module, it's a special taste of happiness 🥹✨
A lot of people have come to the GSR system whom I once introduced to it.
Through sessions, through stories, through the first module, through some of my projects, recommendations, through helping curators gather groups for the first module, just through communication ❤️
And every time, it brings me immense joy to see how a person first comes to a session with me or with colleagues I recommended, then buys the first module, starts practicing, enters the ES… and then their life begins to expand 🌱✨
There are indeed many such stories.
Long before the expert flow and the experts themselves appeared in the GSR system, I created the project "Big Steps to the Dream Life." There, we worked with practices from the first module 🙌
And back then, about 80% of the participants from that project became specialists in the second module 😳
Many of my acquaintances, friends, and colleagues from my previous profession - in music, education, and vocal environments - became practitioners of the first module, clients of the system, second-module specialists, and even experts ❤️
And this has always been and still is something incredibly valuable to me.
But now I caught myself thinking that there is an even more special joy 🥹
Literally tomorrow, a new flow of the second module starts, and two of my accompanied ones are going there ✨
And for some reason, this brings me a separate happiness, like that of the expert.
When my accompanied ones go to the second module, it's a special taste of happiness 🥹✨
A lot of people have come to the GSR system whom I once introduced to it.
Through sessions, through stories, through the first module, through some of my projects, recommendations, through helping curators gather groups for the first module, just through communication ❤️
And every time, it brings me immense joy to see how a person first comes to a session with me or with colleagues I recommended, then buys the first module, starts practicing, enters the ES… and then their life begins to expand 🌱✨
There are indeed many such stories.
How I revived my career and improved family relationships after 7 years of maternity leave.
I want to share my changes and results from the expert support with Dmitry Varnakov @Dmitry_Varnakov.
I joined Dmitry's expert support in February 2025 and set my goals.
A little over a year later, it's interesting to see where I’ve come:
● Work📈
I hadn’t worked for 7 years; yes, I gave birth to my daughter and was on maternity leave, but I feel that wasn’t the main reason.
I worked on my issues regarding work quite a lot during my 4 years in GSR, both on my own and with experts, but as soon as I started to even look in the direction of work, either my daughter or I would get sick, or other obstacles and situations would arise, and I couldn’t get back to work.
I want to share my changes and results from the expert support with Dmitry Varnakov @Dmitry_Varnakov.
I joined Dmitry's expert support in February 2025 and set my goals.
How I gained new strength and confidence in my abilities through a unique setup.
Today, on the second day of training, we had our settings done.
🔥🔥🔥 It was very nerve-wracking while I was waiting for my turn.
And all this time, Dmitry kept telling us about the mega important and valuable tricks in the work of a GSR specialist.
I tried to listen and, at the same time, absorb the setting in the best way possible, relaxing and surrendering to the flow.
Today, on the second day of training, we had our settings done.
🔥🔥🔥 It was very nerve-wracking while I was waiting for my turn.
How I freed myself from love addiction and learned to fulfill myself.
"Don't Ask for Love": How I Stopped Being a Vampire and Learned to Fill Myself
A woman came to me who kept falling in love with men over and over again, like it was a drug: with withdrawal, thirst, and the feeling that without another person she would suffocate.
She pursued men for years, but as soon as they responded, her interest faded.
She didn't need a relationship; she needed silent admiration, kisses, tactile contact — and she demanded this from men like a dose.
But lately, this strategy stopped working.
"Don't Ask for Love": How I Stopped Being a Vampire and Learned to Fill Myself
A woman came to me who kept falling in love with men over and over again, like it was a drug: with withdrawal, thirst, and the feeling that without another person she would suffocate.
She pursued men for years, but as soon as they responded, her interest faded.
How I helped my wife find her new strong role and fall in love with her again.
Ranked session for a newly minted specialist
First of all, I congratulate all the new GSR specialists; you now have not only the best profession in the world but also an extremely convenient and powerful way to develop and improve yourself in all directions!
Among the newcomers in this flow was my wife.
The analysis of changes from the Ranked session of this "client" is particularly interesting, as I know her a bit and can observe her constantly.
To start, her feedback:
Social position: It feels like people have started to see me.
Ranked session for a newly minted specialist
First of all, I congratulate all the new GSR specialists; you now have not only the best profession in the world but also an extremely convenient and powerful way to develop and improve yourself in all directions!
Among the newcomers in this flow was my wife.
How I found inner balance and learned to enjoy life without stress.
The feelings are like this: an adult has appeared inside me, a steadfast pillar that I can rely on.
After the source, I felt calm and steady in my approach to tasks and in my communication with my son.
When we arrived at the hotel, I wanted to try everything: swim in the pool, ride the water slides, drink beautiful cocktails (non-alcoholic), eat all sorts of treats from the buffet, and share this taste with everyone around.
I constantly wanted to find something new, even more delicious and beautiful.
The feelings are like this: an adult has appeared inside me, a steadfast pillar that I can rely on.
After the source, I felt calm and steady in my approach to tasks and in my communication with my son.
How I changed my perception of life and found joy in every moment.
I want to analyze my recent changes on the Male-Female path.
My journey began in August 2025.
Since then, I have worked through 271 symptoms.
But what's interesting is that in the last few days, from working through the symptoms related to Male-Female:
🤩 My music repertoire has completely changed.
I want to analyze my recent changes on the Male-Female path.
My journey began in August 2025.
How I achieved financial freedom and harmony in life without stress.
I continue to describe the results of Julia Amada's experiment @JuliaAmada
And I really like them.
Beginning
Continuation
GSR-field
First of all, my income has increased by 30% (more in May).
During this time, I worked through 20 symptoms from the Money training, but I feel that it was Julia's symptom that initiated this process.
And the fact that I ended up in the "Money" training is already a consequence of the sessions on this symptom, it seems to me.
I continue to describe the results of Julia Amada's experiment @JuliaAmada
And I really like them.
Beginning
Continuation
GSR-field
First of all, my income has increased by 30% (more in May).
How I learned to let go of those who don't bring joy and move forward without past burdens.
When Life Shows You Who's Really There
I'm sharing some observations from working on myself through Module 1 and working with my mother through Module 2.
When I entered GSR — even before my first module, with another specialist, and then in the first sessions I did on myself — eight people from my close circle simply disappeared.
Quietly.
Without conflict.
When Life Shows You Who's Really There
I'm sharing some observations from working on myself through Module 1 and working with my mother through Module 2.
When I entered GSR — even before my first module, with another specialist, and then in the first sessions I did on myself — eight people from my close circle simply disappeared.
How I freed myself from the burden of rescue and started creating my dream life.
Once again, it wasn't without GSR, but this time I was relying on the flow of life in Kemer.
I had a very deep and honest realization about myself, and what I feel now is an absolutely new stage.
I have let go of the inner need to save and carry everything on my shoulders.
I saw the reality: what I thought I had worked through over the last three years, I continued to unconsciously choose.
Once again, it wasn't without GSR, but this time I was relying on the flow of life in Kemer.
I had a very deep and honest realization about myself, and what I feel now is an absolutely new stage.
How I learned to maintain my boundaries and find inner support without losing connection with loved ones.
My work on the symptom "Oh, that mother-in-law!" has come to an end: the dynamics of the mother-in-law's influence on me through the expert Olga Trachenko @Trachenko_life.
The work was done in the fields of Self-Connection and Structure.
**Work in the Self-Connection Field**
The main process of this work is related to returning to myself, my resources, and forming my own movement.
Gradually, my attention shifts away from the mother-in-law and my relationship with her, and more towards myself, my goals, desires, and realization.
My work on the symptom "Oh, that mother-in-law!" has come to an end: the dynamics of the mother-in-law's influence on me through the expert Olga Trachenko @Trachenko_life.
The work was done in the fields of Self-Connection and Structure.
How I learned to see the world with a new perspective and find harmony in every situation.
Changes after tuning into the Source of the New Flow of Life
It has been two weeks, and I notice deep changes in myself and around me.
First of all, my perception of life has changed.
Now I see it as a whole—from a deeper point of view.
Every decision and step I take gains special significance, and I have a clear sense of how the moment influences the future.
Changes after tuning into the Source of the New Flow of Life
It has been two weeks, and I notice deep changes in myself and around me.
First of all, my perception of life has changed.
How I freed myself from blockages and started acting effectively again.
Today, I had my second symptom set up in my life according to the SCh.
And I saw that I had been living in these scenarios for 2 months, like following sheet music))) I fell into them wonderfully) Some played out from start to finish, while in others, I got stuck.
I didn't consider some of them "bad," thinking that it was just how it should be.
I fixed some of them according to the SR, I could see them as processes that were hindering me.
Today, I had my second symptom set up in my life according to the SCh.
And I saw that I had been living in these scenarios for 2 months, like following sheet music))) I fell into them wonderfully) Some played out from start to finish, while in others, I got stuck.
How self-confidence changed my life goals.
Natasha, I am very happy with your results.
♥️ I can't stop being amazed by the results from the GSR sessions - from the initial state of "I don't understand anything, everything is hard and complicated, and I forget how to solve equations and problems even from elementary school, and this is not for me, I'm a humanitarian" it transitions to "I solved it easily, everything is clear, and I am confident in myself." 🔥🔥🔥
It's also interesting to observe how this work will unfold further in a person's life, in their choice of profession.
If initially the teenager was looking towards the humanities, they might change now, and as a result, the person may go in a different direction that interests them, and their profession and life as a whole will be shaped differently than planned without the sessions.
Natasha, I am very happy with your results.
♥️ I can't stop being amazed by the results from the GSR sessions - from the initial state of "I don't understand anything, everything is hard and complicated, and I forget how to solve equations and problems even from elementary school, and this is not for me, I'm a humanitarian" it transitions to "I solved it easily, everything is clear, and I am confident in myself." 🔥🔥🔥
It's also interesting to observe how this work will unfold further in a person's life, in their choice of profession.
How I restored closeness in my family and learned to see people differently.
While I was trying to change my husband, I was losing my family.
Recently, a client was talking about her family.
She spoke calmly, as if about something very ordinary.
About her husband, about her son, about conversations at dinner, about the little things that make up life.
While I was trying to change my husband, I was losing my family.
Recently, a client was talking about her family.
How one GSR session restored my zest for life and freed me from past fears.
Just one GSR session - and a person starts to feel the taste of life again.
One of the things that inspires me in my work is seeing how, after deep inner processing, a person regains the desire to live, move forward, and build their future.
Recently, a young girl came for a consultation.
She had previously been diagnosed with "depression" and had been taking the therapy prescribed by her doctor for about three months, but she shared that inside, there was still emptiness, fear, pain, and a lack of strength.
Just one GSR session - and a person starts to feel the taste of life again.
One of the things that inspires me in my work is seeing how, after deep inner processing, a person regains the desire to live, move forward, and build their future.
How to regain the brightness of life and learn to feel the world anew.
🔥 "Lesha!!!
I smelled shit in the subway!!!"
And this is one of the most unexpected messages from a client after a session on the symptoms of basic loyalty lately 😂
But the most interesting part came next.
She wrote:
"It’s like my ears opened up."
"I heard the space around me."
"It’s like I used to have blinders on a horse."
"I just lived that way and didn’t notice."
And then she added:
"I walk into a store with curiosity.
What does it smell like here?
🔥 "Lesha!!!
I smelled shit in the subway!!!"
And this is one of the most unexpected messages from a client after a session on the symptoms of basic loyalty lately 😂
But the most interesting part came next.
How I transformed my life and restored my health, gaining strength and energy.
Hello,
I have been weak and frail since birth; there’s really no better word for it.
I had no strength for anything and barely dragged my existence along.
Going to school was hard; I could barely carry my backpack and got very tired.
I hated physical education because it required movement.
Hello,
I have been weak and frail since birth; there’s really no better word for it.
I had no strength for anything and barely dragged my existence along.
How I learned to radically change my energy.
Awesome!!!
Aksinia did sessions for me and also said that everything would gradually change.
But I couldn't fully believe that something would help in my case.
There were small steps in other areas, but not in terms of energy.
Awesome!!!
Aksinia did sessions for me and also said that everything would gradually change.
How I regained my energy and felt alive on a new level.
Hello, it's me 😀
Now at 44, I feel much more resourceful and alive than I did in childhood and youth.
I've had low blood pressure since childhood and a lack of energy at the base, along with quick fatigue.
Coming home after a regular day, I would collapse from exhaustion — that was my norm.
Although my body was younger, slimmer, and healthier.
Hello, it's me 😀
Now at 44, I feel much more resourceful and alive than I did in childhood and youth.
I've had low blood pressure since childhood and a lack of energy at the base, along with quick fatigue.
How I found true freedom and self-confidence.
Yesterday, on December 21st, on this beautiful powerful date, the training "True Desires" ended in Almaty.
I still can't believe that all of this happened to me - a beginner in the first module.
It feels like I'm returning home as a completely different person.
I came here with complete confidence that everything in my life was great and that I knew exactly what I wanted and where I was growing.
Yesterday, on December 21st, on this beautiful powerful date, the training "True Desires" ended in Almaty.
I still can't believe that all of this happened to me - a beginner in the first module.
How I helped a client free herself from toxic relationships and gain a new life.
A long time ago, I did a session for my friend on fear in relationships, and suddenly her arachnophobia disappeared.
As they say, the most surprised was the invisible man 😲 Here you can read my enthusiastic squeal about that session.
After many sessions for the client and 4.5 years since that memorable session, while gathering feedback from clients, I suddenly saw (or maybe it was just a dream?) how that work laid the foundation for "lift my eyelids" in a situation where you live in abuse and choose to live differently...
It's not always possible to save a marriage, and it's not always worth saving it when you are psychologically raped every day, and you take it for granted, hoping that he will change, not seeing that the person is sick and unwilling to change, and increasingly shows aggression towards you and your child when you start to spread your wings and have your own space, opinion...
A long time ago, I did a session for my friend on fear in relationships, and suddenly her arachnophobia disappeared.
As they say, the most surprised was the invisible man 😲 Here you can read my enthusiastic squeal about that session.
How I quickly revealed my potentials and experienced life anew thanks to GSR.
✨I want to share my first results in working on myself.
I purchased Module 1 a month ago.
At first, it felt like I was drowning and getting lost in new terms.
While reading the GSR chats, I tried to find at least one question similar to mine, but I couldn't, and GSR seemed so incomprehensible and vast, while I felt so small in comparison.
✨I want to share my first results in working on myself.
I purchased Module 1 a month ago.
How I changed my life, finding harmony and confidence in myself.
In the GSR community, there is a tradition of summarizing the past year.
For me, it becomes more interesting each time))
Looking back at 2025, I can say that there was a lot of new, curious, and unexpected things.
First of all, I realized that there is no state of merely surviving in life.
It either is - or it isn't.
In the GSR community, there is a tradition of summarizing the past year.
For me, it becomes more interesting each time))
Looking back at 2025, I can say that there was a lot of new, curious, and unexpected things.
How I found the source of happiness and energy for life.
How did my IJI go?
Imagine that you have immersed yourself for 5 days in an endless source of happiness.
This is it.
You won't encounter such a level of purity of this energy just by living a human life.
How did my IJI go?
Imagine that you have immersed yourself for 5 days in an endless source of happiness.
How I changed my life and learned to build relationships with a caring man.
My changes after the first two parts of working on the rank in the field of humanity's destiny (HD) and #review of the work of @Irina_Rumiantseva_GSR
The first 100 trends were done for me 2 months ago (October 22 and 24), and after that, my life became completely different; I became different.
Irina read from the field so accurately that I sometimes doubted whether it was really a reading of trends or clairvoyance?
It definitely felt like a prediction of the future because one of them actually happened!
I gained not only an understanding of what was happening to me but also focuses for the future, where to go.
My changes after the first two parts of working on the rank in the field of humanity's destiny (HD) and #review of the work of @Irina_Rumiantseva_GSR
The first 100 trends were done for me 2 months ago (October 22 and 24), and after that, my life became completely different; I became different.
Irina read from the field so accurately that I sometimes doubted whether it was really a reading of trends or clairvoyance?
How I changed my perception and gained self-confidence through the marathon.
✨ I’m sharing the results of the adjustment of my participation in the upcoming marathon by Olga Trachenko @Trachenko_life "Growing in Rank Together NEW".
Thank you so much for the session, Svetlana Odarenko @Svetlana_Odarenko_GSR!!!
❤️🙏
I participated in 3 flows of marathons with Olga a year ago — as a participant and administrator, fulfilling the roles of assistant, designer, and text editor.
This experience gave me a powerful push towards growth and acceptance of the fact that I can create different beautiful things, build structure, and be generally stable in a deeper flow.
✨ I’m sharing the results of the adjustment of my participation in the upcoming marathon by Olga Trachenko @Trachenko_life "Growing in Rank Together NEW".
Thank you so much for the session, Svetlana Odarenko @Svetlana_Odarenko_GSR!!!
How I overcame confusion and found the strength to change my life.
Hello everyone.
I'm sharing my observations after the IJs.
As Dmitry promised, some people will be shaken up.
I turned out to be one of those people.
Hello everyone.
I'm sharing my observations after the IJs.
How I learned to distinguish my true and false self to free myself from internal conflicts.
Looking deeper within myself
During the professional development flow, there was a stream about looking deeper within oneself.
I am going through cycle 7.1 with a deeper focus on zero, and these are different processes.
GSR curiosity - I sensed a strange aftertaste of curiosity that felt more like an expectation of confirmation of some idea or concept of mine, rather than genuine curiosity about what is.
GSR relaxation - basic processes of fear and tension.
Looking deeper within myself
During the professional development flow, there was a stream about looking deeper within oneself.
I am going through cycle 7.1 with a deeper focus on zero, and these are different processes.
How I turned a dead end into a life with bold goals and intentions.
Results of 2025.
🎄🎄🎄🎄🎄🎄🎄🎄
I want to share not just a report, but a story of revival.
🎄 IT WAS: A year ago.
There were no goals.
Results of 2025.
🎄🎄🎄🎄🎄🎄🎄🎄
I want to share not just a report, but a story of revival.
How I turned difficulties into success and found freedom in entrepreneurship.
The results of 2025 that I am proud of: I grew from being hired to becoming an entrepreneur, saved 1.6 million on my education by getting a budget spot, and became a resident of the IT park.
But the most important thing — I found my inner support and freedom.
This is not a list of achievements, but a journey that would have been impossible without the support of my expert in GSR, Olga de Benoit.
In this post, you’ll find the entire chronicle of the year: from failures to breakthroughs.
The results of 2025 that I am proud of: I grew from being hired to becoming an entrepreneur, saved 1.6 million on my education by getting a budget spot, and became a resident of the IT park.
But the most important thing — I found my inner support and freedom.
How I transformed fears into warmth and love in the family.
For several days, I read other people's year-end summaries and thought: people, how wonderful you are!
To look at my year positively, I had to fix various things — and then I clearly saw my starting point and the initial dynamics in my family.
After that, my 2025 results stopped seeming trivial and became very necessary.
Thank you to my dear expert @olgadebenoist — for purity, clarity, and love.
For several days, I read other people's year-end summaries and thought: people, how wonderful you are!
To look at my year positively, I had to fix various things — and then I clearly saw my starting point and the initial dynamics in my family.
How I changed my life by overcoming internal barriers and opening new horizons.
The Path to Myself
Modules, settings, Origins, the expert flow, the flow of professional development, a lot of work on myself - all of this is important...
Without the expert flow, it's impossible to pass, for example, the rank carriers.
You regularly get lost in them...
without even noticing it.
The Path to Myself
Modules, settings, Origins, the expert flow, the flow of professional development, a lot of work on myself - all of this is important...
Without the expert flow, it's impossible to pass, for example, the rank carriers.
How I gained self-confidence and learned to boldly defend my point.
How to find the strength to defend my point of view and my correctness?
And the most interesting thing is what might actually be hidden behind such a request.
It would have been easier to just screenshot the review and share it, but it didn't fit on my monitor screen.
Still, I really want to share it!
How to find the strength to defend my point of view and my correctness?
And the most interesting thing is what might actually be hidden behind such a request.
How I filled my life with new flavor and meaning.
The year 2025 was interesting and eventful, and the taste of the current moment has grown so much that looking back requires effort…😊 On the social side – I changed jobs to a more interesting one and increased my income by a third.
On the "GSR side" – I completed module 4 and the Male-Female training, did over 100 sessions with specialists, and entered a long-term professional development flow (DPPK).
The work within the DPPK can only be called a miracle: my contact with my parents has radically changed, especially with my dad – it has become somehow alive, natural, and close.
I have more life energy, a better connection with my body, and regular sports activities have returned.
The year 2025 was interesting and eventful, and the taste of the current moment has grown so much that looking back requires effort…😊 On the social side – I changed jobs to a more interesting one and increased my income by a third.
On the "GSR side" – I completed module 4 and the Male-Female training, did over 100 sessions with specialists, and entered a long-term professional development flow (DPPK).
How I learned to appreciate life and found inner harmony.
#My 2025 Year with GSR.
As per tradition, I summarize the results of my year of working on myself using the GSR method.
At the beginning of 2025, I made the purchase of the year!!!
It was something I couldn't achieve for about 5 years, not because of finances, but because I was limiting myself and getting in my own way.
#My 2025 Year with GSR.
As per tradition, I summarize the results of my year of working on myself using the GSR method.
How I learned to be happy regardless of circumstances.
I want to share my observations...
After participating in the in-person training "True Desires" in December, some of my desires, even those that arose after the training, started to come true quickly.
For example, I wanted to bring my child some Kazakh chocolate as a gift, but I only thought about it when I arrived at the airport.
The price at Duty Free didn’t suit me, and I accepted that I would arrive without it.
I want to share my observations...
After participating in the in-person training "True Desires" in December, some of my desires, even those that arose after the training, started to come true quickly.
How I changed my family by starting with myself.
What changes I notice after the gift session with Natalia Velikikh: @natalia_velikikh_gsr
The session was about my relationship with my husband in the context of my relationship with the children.
1) My eldest son, 13 years old, who had been grieving that he had no friends (we live in a small hamlet, there aren't many children here, and my kids are homeschooled - the chances of meeting local kids are even less), suddenly stepped out of the shadows after the session:
✅ He went to slide down the hill and had a great time, chatting for several hours.
He came home tired and happy.
✅ He went to Sunday school (there are many boys of different ages there, but he hadn't gone before), and he had a good conversation with a boy who had wanted to be friends with him for a long time.
What changes I notice after the gift session with Natalia Velikikh: @natalia_velikikh_gsr
The session was about my relationship with my husband in the context of my relationship with the children.
1) My eldest son, 13 years old, who had been grieving that he had no friends (we live in a small hamlet, there aren't many children here, and my kids are homeschooled - the chances of meeting local kids are even less), suddenly stepped out of the shadows after the session:
✅ He went to slide down the hill and had a great time, chatting for several hours.
How I increased my income tenfold and learned to live an inspiring life.
A case of a client who transitioned from an income of 20-40 thousand a month, sitting without clients and prospects, to a light life - traveling, receiving offers with a good income, and increasing it tenfold in just one month.
Then she went through her lessons (everything went completely differently than expected initially), and as a result, she found her own unconventional lifestyle and activity that lights up her eyes.
She lives and engages in what inspires her and opens up even more prospects for her future on her own 🌞
She started as a client who came for a free trial GSR session, went through the stages, mastered the first module, entered expert support, and is already preparing to become a GSR specialist herself.
All of this became possible thanks to the movement with the expert in the systemic flow.
A case of a client who transitioned from an income of 20-40 thousand a month, sitting without clients and prospects, to a light life - traveling, receiving offers with a good income, and increasing it tenfold in just one month.
Then she went through her lessons (everything went completely differently than expected initially), and as a result, she found her own unconventional lifestyle and activity that lights up her eyes.
How I started to establish a financial flow in my life.
For those who, like me, don't have a flow of money in their system, it's possible to diagnose the interaction with money and work on it.
I am grateful to my expert @olgadebenoist ❤️ for removing the symptom, which she then broke down into differences and went deeper.
And I am already starting to see how this reflects in reality.
For those who, like me, don't have a flow of money in their system, it's possible to diagnose the interaction with money and work on it.
I am grateful to my expert @olgadebenoist ❤️ for removing the symptom, which she then broke down into differences and went deeper.
How I gained confidence and independence by visiting 18 cities and obtaining residency in Spain in a month.
✨Well, our month of travel has come to an end, and I'm summarizing the results✨
My husband and I traveled by car for 30 days through Portugal and Spain, visited 18 cities, rented 15 apartments, and drove 5500 kilometers.
Tired?
Very much.
Are we satisfied with the result?
✨Well, our month of travel has come to an end, and I'm summarizing the results✨
My husband and I traveled by car for 30 days through Portugal and Spain, visited 18 cities, rented 15 apartments, and drove 5500 kilometers.
Tired?
How I found my vector and achieved true harmony with myself.
I am currently in some wild ecstasy 😍 I want to run around the apartment and scream with happiness — because I finally connected with myself.
Anna, thank you so much 🙏 @ansterna
This was incredibly valuable for me.
I won a session in the "Year-End 2025" contest, and you chose me, gifted me a diagnosis — and it turned out to be more powerful than I expected.
It was very powerful.
I am currently in some wild ecstasy 😍 I want to run around the apartment and scream with happiness — because I finally connected with myself.
Anna, thank you so much 🙏 @ansterna
This was incredibly valuable for me.
How I gained confidence in my worth and learned to attract others' interest.
I finished the 8th approach to DoY.
At the exit, I feel a formed core of personality, like the core of a planet, creating a gravitational force.
That is, the system switches to the mode of gathering an ecosystem around itself.
If I translate this to my everyday material life, my self-identification has changed from a meaningless and useless unit of life, assembled from crap and sticks, to a living system that is a source of life.
I finished the 8th approach to DoY.
At the exit, I feel a formed core of personality, like the core of a planet, creating a gravitational force.
How I learned to achieve transformations without directly working on problems.
Changes without self-repair: what does working through a symptom with the expert in the flow of reality give?
I first read about this technology in a post by Irina Rumyantseva and rushed to the expert with wide eyes, asking: HOW does this work?
It shouldn't be like this...
Does the expert slow down their clients if they don't work through their focuses?!
Changes without self-repair: what does working through a symptom with the expert in the flow of reality give?
I first read about this technology in a post by Irina Rumyantseva and rushed to the expert with wide eyes, asking: HOW does this work?
How to turn irritation into pleasure and unlock new possibilities within yourself.
Or does anyone remember the Third Heroes?
There is a concept called the fog of war.
You move across a map covered in black.
As you progress, the fog dissipates and new areas open up.
Or does anyone remember the Third Heroes?
There is a concept called the fog of war.
How I learned to build genuine contact with the expert and revealed new facets of myself.
Contact with the expert GSR is not the same as contact with a person.
I have been under expert guidance for 6 months with Tanya Mordvinova @gsr_mordvinova.
It so happened that I adjusted the expert about 5 or 6 times at the entry point, out of curiosity and for PG.
In the sessions, everything seemed "clear" ))
But once I entered the ES, I struggled for a long time to understand what it was.
Contact with the expert GSR is not the same as contact with a person.
I have been under expert guidance for 6 months with Tanya Mordvinova @gsr_mordvinova.
How I learned to see myself and build harmonious relationships with men.
I participated in the experiment by @JuliaAmada, for which I am immensely grateful to you, Julia 🫶🏼
I hated men until I met myself.
The request was about male-female relationships.
After amplifying the symptom, which turned out to be a fundamental hatred of men, the rose-colored glasses just fell off and shattered.
I saw and felt myself for the first time as Xena, racing on a horse and beheading men.
I participated in the experiment by @JuliaAmada, for which I am immensely grateful to you, Julia 🫶🏼
I hated men until I met myself.
The request was about male-female relationships.
How I overcame internal barriers and launched an important project through deep symptom work.
Recently, my expert @JuliaAmada launched an experimental project for her clients and their companions.
I had a symptom removed related to M/F relationships that was preventing me from progressing in the implementation of a very important project for me.
And, of course, it was a taste (oh, those tastes) that was so not obvious and "unpleasant" for me, or rather, it sounded like pure fear from within, which I would never have thought to remove as a resource.
By the way, I had such a state during the unpacking of deep symptoms or sometimes in trainings, essentially a state that arose when interacting with a deeper flow.
Recently, my expert @JuliaAmada launched an experimental project for her clients and their companions.
I had a symptom removed related to M/F relationships that was preventing me from progressing in the implementation of a very important project for me.
How I freed myself from closeness and opened up to new opportunities.
Participation in Julia Amada's experiment
@JuliaAmada
The symptom is removed through a deep request to me, and Julia places it on herself.
Surprisingly, my process also changed in the context of the deep request.
I don't know exactly how it works.
At first, I didn't know that the symptom had been worked through, but in the morning, I felt somehow pleasant and calm.
Participation in Julia Amada's experiment
@JuliaAmada
The symptom is removed through a deep request to me, and Julia places it on herself.
Surprisingly, my process also changed in the context of the deep request.
How I restored my connection with myself and found my true desires.
Hello everyone!
I also really want to share my impressions from participating in the experiment with Yulia @JuliaAmada.
First of all, I want to say a huge thank you for this opportunity!
It was very nice to meet my expert's expert in person, to see myself from such a deep perspective, and to go through my complex process with incredible warmth and care ❤️
My initial request was about my relationship with my daughter (she started first grade, she is growing up, and I feel like I can't keep up with her.
Hello everyone!
I also really want to share my impressions from participating in the experiment with Yulia @JuliaAmada.
How depth helped me discover new horizons and make life rich and meaningful.
1.
Why do I need depth?
The honest answer is probably - I...
don’t know.
1.
Why do I need depth?
How I learned to be myself in relationships and found true intimacy.
Experiment on the Flow of Reality by Julia Amada @JuliaAmada
I was also fortunate to participate in this incredible experiment.
The symptom was addressed through the Flow of Reality for me; first, Julia set it up for me, and then I did.
I decided to take on a topic that has interested me for a long time, where I have made significant progress in healing.
I have always wanted to build my own family; it is my sincere and big dream.
Experiment on the Flow of Reality by Julia Amada @JuliaAmada
I was also fortunate to participate in this incredible experiment.
The symptom was addressed through the Flow of Reality for me; first, Julia set it up for me, and then I did.
How I learned to open up and found the resource for true happiness.
The openness to the expert continues to amaze me, as it is critically important for growth.
I was able to present my processes to the expert and discover the resource where I was merging.
And which was greatly ruining my life and preventing it from opening up.
Finally, I can relax 🧖♀️
The openness to the expert continues to amaze me, as it is critically important for growth.
I was able to present my processes to the expert and discover the resource where I was merging.
How I learned to heal myself and others through deep inner work.
In group 3 of the PPK, there is an assignment.
To think and write, "Why do I need depth?"
I wrote it down.
I want to share it here as well.
When I think about depth, the first thing that comes to my mind is module 1.
In group 3 of the PPK, there is an assignment.
To think and write, "Why do I need depth?"
I wrote it down.
How depth transformed my life and changed my perception of reality.
Depth is the essence of everything
Why do we need depth?
You know, the first time I truly encountered depth was during the diagnosis and flow with Dmitry, which sounded like "believe in yourself." I came in a deeply fragmented state, with a complete loss of faith in myself.
I looked at my successful but shattered past and felt a transcendent emptiness inside...
I had nothing left.
Depth is the essence of everything
Why do we need depth?
You know, the first time I truly encountered depth was during the diagnosis and flow with Dmitry, which sounded like "believe in yourself." I came in a deeply fragmented state, with a complete loss of faith in myself.
How I learned to simply be and fill life with light.
It was a really great cycle at PPK.
Great questions from the participants, great answers from Dmitry Ustinov.
I'm grateful to everyone and each one of you 🫶
Last year, I entered a deeper flow during the challenge.
And for me, it was at least unclear… it’s great, it’s delicious, but how can I move forward with it?
It was a really great cycle at PPK.
Great questions from the participants, great answers from Dmitry Ustinov.
How I changed my life by facing difficulties and discovering new depth.
And then real life happened, everything collapsed into a point.
Like a house of cards, in just one minute.
Only now do I see it.
If I'm completely honest, I can write about it and look here.
And then real life happened, everything collapsed into a point.
Like a house of cards, in just one minute.
How I changed my day by prioritizing and establishing a routine.
Analysis of the session gifted to me for participating in the "Year-End with GSR" contest by Olga Trachenko @Trachenko_life ✨
I reached out to Olga with a request regarding client flow: I can bring in applications/sales for my clients through advertising, but not for myself, not really.
It turned out (and I had already started to suspect) that in terms of client flow, I was at 0, in my comfort zone.
I don't want to.
In fact, my gaps (which is why there is no growth in client flow) were already highlighted by Olga before the session during the symptom buildup, being a business person.
Analysis of the session gifted to me for participating in the "Year-End with GSR" contest by Olga Trachenko @Trachenko_life ✨
I reached out to Olga with a request regarding client flow: I can bring in applications/sales for my clients through advertising, but not for myself, not really.
It turned out (and I had already started to suspect) that in terms of client flow, I was at 0, in my comfort zone.
How I changed my attitude towards my body and learned to enjoy caring for my health.
Recently, my restless (in the best sense of the word) expert Yulia Amada @JuliaAmada launched another initiative that stirred up our entire expert community.
The essence of the experiment is that Yulia amplifies the symptoms of reality flow for all her clients and their clients, and then works through these symptoms herself.
As an expert, I received an incredible bonus—I had the pleasure of observing the work of a deep specialist multiple times.
Each of my clients was able to advance in their priorities and received insights for further movement.
Recently, my restless (in the best sense of the word) expert Yulia Amada @JuliaAmada launched another initiative that stirred up our entire expert community.
The essence of the experiment is that Yulia amplifies the symptoms of reality flow for all her clients and their clients, and then works through these symptoms herself.
How I freed myself from internal blocks and found harmony in relationships and life.
#Review
An experiment on the flow of reality that was initiated by @JuliaAmada.
My request: after the IЖ training, I was strongly thrown into the topic of Male-Female relationships.
I once again closed myself off from my man and felt a wild desire to end this relationship.
I have been playing out this scenario my whole life.
#Review
An experiment on the flow of reality that was initiated by @JuliaAmada.
My request: after the IЖ training, I was strongly thrown into the topic of Male-Female relationships.
How I restored my health and brought joy back to life by separating internal and external processes.
How the separation of internal and external processes helped me solve what I came to the Expert Support for!
I came to Expert Support with Tatyana Kotlova in a devastated state (both externally and internally).
My health was far from ideal, with constant illnesses, colds, and a perpetual lack of energy; I had completely abandoned sports (I had been practicing regularly since I was 10).
But still, my main problem was my gastrointestinal tract.
How the separation of internal and external processes helped me solve what I came to the Expert Support for!
I came to Expert Support with Tatyana Kotlova in a devastated state (both externally and internally).
How I found inner strength and started building a family despite losing previous goals.
Post for the contest "Year in Review with GSR"
In 2025, I turned 31 years old, and despite my successes in childhood and adolescence, I still haven't become anyone.
In 2025, there were no material successes, but I did manage to achieve some things, and I think, in reality, this is much more important than money:
* I stopped being totally dependent on the attention of others.
* I stopped using social media, as I realized I was wasting my resources.
I'm no longer interested in living my life on display.
Post for the contest "Year in Review with GSR"
In 2025, I turned 31 years old, and despite my successes in childhood and adolescence, I still haven't become anyone.
In 2025, there were no material successes, but I did manage to achieve some things, and I think, in reality, this is much more important than money:
* I stopped being totally dependent on the attention of others.
How I learned to accept mistakes and turn conflicts into growth opportunities.
I treated myself to a little gift for the New Year 🎄: I went on December 29 for the minimum 2 sessions of RANG SC with Oksana Eremenko @OksanaEremenko.
I am an entrepreneur, and this is my second business; I bear responsibility for my employees.
After studying the information about RANG SC, I concluded that I already have some starting point.
I went with anticipation, eager to hear how great I am and what colorful breakthroughs await me in business.
I treated myself to a little gift for the New Year 🎄: I went on December 29 for the minimum 2 sessions of RANG SC with Oksana Eremenko @OksanaEremenko.
I am an entrepreneur, and this is my second business; I bear responsibility for my employees.
How refusing the competition became a catalyst for my personal growth and freed me from self-limitations.
Refusal to participate in the competition as a point of growth.
Working with the pain S-m and status in the GSR system.
!I’m sharing my experience that may be useful for those facing similar resistance (RA) — not only in competitions but in any growth.
Starting point:
My expert asked, “Are you participating in the results competition?”
My response was emotional and full of RA:
“I don’t want to.
Refusal to participate in the competition as a point of growth.
Working with the pain S-m and status in the GSR system.
How I turned fear into confidence and achieved real success in sports.
Six months of being a Healthy Athlete.
From a meatball to an athlete.
Yesterday, while doing a challenging workout and struggling a bit, I saw my progress and the results of my daily purposeful actions.
In the past, I would have been too afraid to even attempt such a workout, but now I just do it and can even put together a nice version in the end.
Six months of being a Healthy Athlete.
From a meatball to an athlete.
How I freed myself from internal fixation and gained energy for real actions.
@org_GSR
I wrote a summary of my first year in GSR in 5 parts with a Prologue and Epilogue 😅
Understanding that not everyone will reach my Epilogue, I want to duplicate it here:
In the article, I consciously focused on external actions and changes, without delving into the states I was in.
After rereading the text, I saw my most important internal change:
The fixation on a rich inner world, which has always been a defining characteristic of my personality, is slowly beginning to dissolve and fade away.
I am increasingly coming to understand that any internal experience, no matter how important, tormenting, or hopeless it may seem, is merely a state that can be put on a piece of paper, worked through, and the state will go away.
It will change.
@org_GSR
I wrote a summary of my first year in GSR in 5 parts with a Prologue and Epilogue 😅
Understanding that not everyone will reach my Epilogue, I want to duplicate it here:
In the article, I consciously focused on external actions and changes, without delving into the states I was in.
After rereading the text, I saw my most important internal change:
The fixation on a rich inner world, which has always been a defining characteristic of my personality, is slowly beginning to dissolve and fade away.
How I quickly realized my dreams and changed my life using GSR tools.
All these wonderful things happened thanks to myself, my husband, and my expert support, which helped me overcome my fear of traveling and my fear of big transformations in life.
This was the key that allowed all of this to happen.
I worked consciously with my goals using GSR Module 1 tools, along with other available GSR tools.
For many people, this kind of ideal life—the one they dream about—may never happen, or may only happen after many years.
All these wonderful things happened thanks to myself, my husband, and my expert support, which helped me overcome my fear of traveling and my fear of big transformations in life.
This was the key that allowed all of this to happen.
How I freed myself from years of war with my mother and learned to thank her.
Amazing long-awaited result
The symptom, twisted by the flow of reality regarding the sale of the family home, from Olga Trachenko, and the symptoms at the barrier to revival from my expert Olga de Benoit brought me a turning point in life.
I finally unpacked a very painful layer of my psyche, where my mother was perceived as a deadly enemy.
I have had a grievance against her my whole life, wondering why she couldn't control herself and instead unleashed her uncontrollable rage on my brother and me.
The realization from the unpacked symptoms showed that what we experienced from the entire range of her rage was actually the result of her holding back.
Amazing long-awaited result
The symptom, twisted by the flow of reality regarding the sale of the family home, from Olga Trachenko, and the symptoms at the barrier to revival from my expert Olga de Benoit brought me a turning point in life.
I finally unpacked a very painful layer of my psyche, where my mother was perceived as a deadly enemy.
How I learned to live anew, overcoming losses and opening up to myself.
I took a long time to write this.
Without a systematic flow, the support of my expert, and this powerful wave of year-end reflections, I probably wouldn't have been able to open up to myself first and share my changes.
The year was rich with answers to questions: How to live on?
When you lose those you love.
I took a long time to write this.
Without a systematic flow, the support of my expert, and this powerful wave of year-end reflections, I probably wouldn't have been able to open up to myself first and share my changes.
How I learned to find meaning in life by inspiring myself.
Good day!
I wanted to share something.
For the past few days, I've been catching myself thinking that I'm not enjoying the same entertainment or educational activities as before.
The music isn't right, the reels aren't right, the book isn't right, and the movies aren't interesting.
Good day!
I wanted to share something.
How I learned to live life more deeply and find my inner flow.
With gratitude to the GSR system❤️
My 2025
Looking back on the past 2025 year, I can feel how something real—quiet but strong—was growing within me through the difficulties.
This is not a story about an "ideal" path, but about how I kept going, even when the ground felt shaky beneath my feet.
At the beginning of the year, I faced a sense of losing stability—the changes that began in 2024 hadn’t gone anywhere, but my independent GSR sessions became, as always, a tool that could help me see results and gradually find my way.
A turning point in 2025 was my work with Alexey Zamorin @Alexey_Zamorin_GSR.
With gratitude to the GSR system❤️
My 2025
Looking back on the past 2025 year, I can feel how something real—quiet but strong—was growing within me through the difficulties.
This is not a story about an "ideal" path, but about how I kept going, even when the ground felt shaky beneath my feet.
How I overcame difficulties and changed my life for the better in 2025.
Summary of the year 2025.
@org_GSR
@gsr_official
1.
I visited Turkey for the first time.
The trip was not easy.
Summary of the year 2025.
@org_GSR
@gsr_official
1.
How one meeting with a coach changed my life and helped me write a book.
An interesting meeting took place after 10 years.
Ten years ago, I took a Logic course with this instructor, a leader with many years of experience, a candidate of sciences, though I didn’t ask in which field (( and now I found her again, wanting to refer my client, a business owner, for logic training.
I located her, we started talking, and she shared that she wanted to write a book for leaders, something she has wanted to do for many years.
The book has been haunting her dreams at night, but she hasn’t gotten around to it, and she wonders who would be interested in it...
An interesting meeting took place after 10 years.
Ten years ago, I took a Logic course with this instructor, a leader with many years of experience, a candidate of sciences, though I didn’t ask in which field (( and now I found her again, wanting to refer my client, a business owner, for logic training.
How I bought my dream home and found harmony with myself thanks to GSR.
Year-End Summary 2025 with GSR
To make it clear, I need to say a few words about 2024 as well.
That was when I started working with my expert.
After all the adjustments, she told me about pure resources.
I didn't really understand all the GSR tools, but if they recommend it — then let's do it.
Year-End Summary 2025 with GSR
To make it clear, I need to say a few words about 2024 as well.
That was when I started working with my expert.
How I found inner peace and confidence on my path to a new life.
When the wave of year-end reflections passed, I was able to look at my 2025 year in one breath 😁
Unlike previous years, which seemed to scream from within: "Look how great I am, how much I've accomplished, how many modules, countries, flights," this year sounds different.
It has silence, freshness, and calmness, like a clean room after cleaning.
And this silence does not negate any failures, new countries with palm trees, or the fact that I have grown financially, work as a GSR specialist, continue to complete modules, travel to Istok, and deepen my knowledge.
It's not about external demonstration, but some global changes within.
When the wave of year-end reflections passed, I was able to look at my 2025 year in one breath 😁
Unlike previous years, which seemed to scream from within: "Look how great I am, how much I've accomplished, how many modules, countries, flights," this year sounds different.
It has silence, freshness, and calmness, like a clean room after cleaning.
How I learned to enjoy life and attract men by revealing my true desires.
Recently, I finished a two-week workshop with @Svetlana_Dar called "Live Yourself" 😍
We covered topics such as:
1) The resource of the mother.
I am the daughter.
2) Male-Female relationships
3) Children
4) Sex and Money
💖During the workshop, I suddenly realized that my mother gave a lot of warmth and care (and didn’t just criticize us all the time 😅).
I managed to rely more on myself and look at my life (I started to have more of my own desires and aspirations).
Recently, I finished a two-week workshop with @Svetlana_Dar called "Live Yourself" 😍
We covered topics such as:
1) The resource of the mother.
I am the daughter.
How I found wholeness and self-realization by turning a hobby into a profession.
Then I started to think about how to work with a child without falling out of the role of a mother and a wife.
I trained as a master in the beauty industry and grew in this field for 10 years.
While the little one was small, I worked from home and on-site.
When my second child was still under a year old, I opened an office, then a kiosk in a shopping center.
Then I started to think about how to work with a child without falling out of the role of a mother and a wife.
I trained as a master in the beauty industry and grew in this field for 10 years.
How I learned to live for myself and improved relationships with my son and partner.
CLIENT STORY: STARTING TO LIVE FOR MYSELF, NOT FOR MY SON.
I want to share with you the story of a client whose life and herself changed significantly after working with GSR sessions.
We worked together for six months and finished just before the New Year.
⚠️The main request was about her son.
CLIENT STORY: STARTING TO LIVE FOR MYSELF, NOT FOR MY SON.
I want to share with you the story of a client whose life and herself changed significantly after working with GSR sessions.
How I learned to conduct sessions easily and effectively, reducing time and effort.
Endless gratitude to the GSR system, the systemic flow, and the curator of the first module, Stanislav Savvinykh @stazzard, for the opportunity to spend a whole week in a powerful deep flow of gentle support in the "1st module with a curator" course 🫶🫶🫶.
It was very noticeable that Stanislav invested seriously in each session and worked a lot on himself beforehand, including on the symptoms with AGSR - the Qualification Enhancement Flow, to provide the group with deep flows for growth - everything was infused with the energies of Social Origin, Life Flow, M/F relationships, ToY, and Other Flow.
It was something gentle, alive, with a desire to nurture and strengthen 🫶.
Despite being an experienced practitioner and specialist, I still came to the course - inside, it resonated that here I could go further not only in the technique of the first module but as if in all areas of my life - and I opened up to this and went with the flow.
Endless gratitude to the GSR system, the systemic flow, and the curator of the first module, Stanislav Savvinykh @stazzard, for the opportunity to spend a whole week in a powerful deep flow of gentle support in the "1st module with a curator" course 🫶🫶🫶.
It was very noticeable that Stanislav invested seriously in each session and worked a lot on himself beforehand, including on the symptoms with AGSR - the Qualification Enhancement Flow, to provide the group with deep flows for growth - everything was infused with the energies of Social Origin, Life Flow, M/F relationships, ToY, and Other Flow.
How I got rid of chronic fatigue and learned to enjoy life.
My review of the past year
This is more of an exercise to analyze everything that happened, catch the connections, and acknowledge the results)
For me, 2025 wasn't fully in GSR; I bought the first module in July, having done a session the day before to "get acquainted" with the method.
Nevertheless, I believe that the journey towards GSR actually began in early January with the realization of the victim complex and taking responsibility for my life (to the extent that I could at that moment).
Then there was a trip across half the country and the purchase of a small house, returning to homeopathy practice, and buying several serious books on the subject.
The intention for change worked (as they say, when the hunter is out, the prey runs), so when I saw information about the system again, I didn't miss it and finally decided to figure out what it is and how it works.
My review of the past year
This is more of an exercise to analyze everything that happened, catch the connections, and acknowledge the results)
For me, 2025 wasn't fully in GSR; I bought the first module in July, having done a session the day before to "get acquainted" with the method.
Nevertheless, I believe that the journey towards GSR actually began in early January with the realization of the victim complex and taking responsibility for my life (to the extent that I could at that moment).
How to master problem-solving skills and strengthen self-confidence.
I think it's important to periodically write about how the results of GSR sessions are structured...
First of all, it's important for me personally, because no matter how much I work and how far I've progressed in mastering this method, there are still moments of disappointment when I think, "Nothing has changed."
That is, IT ITSELF somehow hasn't changed...
If you've noticed this in yourself, be sure to read to the end!
Let's figure it out, because in reality, changes don't always come with fanfare!
I think it's important to periodically write about how the results of GSR sessions are structured...
First of all, it's important for me personally, because no matter how much I work and how far I've progressed in mastering this method, there are still moments of disappointment when I think, "Nothing has changed."
That is, IT ITSELF somehow hasn't changed...
How I learned to overcome difficulties and achieve real changes in life.
A year has passed
For me, 2025 has been a year of mastering the first module of GSR.
I bought the first module at the end of November 2024, and by the beginning of 2025, I had more or less mastered the scheme to do self-sessions.
I had a lot of illusions and strange expectations that gradually faded away or changed.
I came to GSR in a very difficult situation, and at first, I was looking for a magic pill, that very symptom that would change everything, so I could do a session and be saved.
A year has passed
For me, 2025 has been a year of mastering the first module of GSR.
I bought the first module at the end of November 2024, and by the beginning of 2025, I had more or less mastered the scheme to do self-sessions.
How I changed my life and became stronger, healthier, and happier.
What's new in 2025.
1.
It would be a slight exaggeration to say that I have a new body and new life forces.
- For the first time in my life, I reached the floor with my fingers!
What's new in 2025.
1.
How I learned to see my small but significant achievements and move forward.
▎Results of 2025
I didn't want to write and maybe I still don't want to — traditionally, I don't see any changes in myself.
So why am I writing?
Probably to see what I hadn't noticed before.
Below is a list of what I achieved over the year.
▎Results of 2025
I didn't want to write and maybe I still don't want to — traditionally, I don't see any changes in myself.
So why am I writing?
How I found happiness and interest in life thanks to GSR.
My results in GSR for 2025.
(GSR - a psychological constellational method, the most effective of the hundreds I have tried)
I don't want to write about achievements and results, as there are hundreds of them.
They are all recorded in my lists on paper.
I just look at my problems from 2025 and think: “Seriously, this bothered me?
My results in GSR for 2025.
(GSR - a psychological constellational method, the most effective of the hundreds I have tried)
I don't want to write about achievements and results, as there are hundreds of them.
How I learned to exit my inner world and gain a new life.
My results for 2025
The most important thing that started happening to me in the past year is that I began to emerge from my inner world.
I just started to feel reality, my body — to enter my body, to the outside.
A step into life.
The specialists I had sessions with told me, "You live internally." I felt it very well myself: closing off, retreating into myself, not wanting to leave the house, huddling in my burrow, having little contact, feeling burdened by communication.
My results for 2025
The most important thing that started happening to me in the past year is that I began to emerge from my inner world.
I just started to feel reality, my body — to enter my body, to the outside.
How I found harmony in family and joy of motherhood through GSR.
Results of 2025 with GSR.
I always thought that writing a year-end summary is something you do after, say, a trip to space.
Writing about just starting to grow up at 39 feels a bit strange...
Or about having my fourth son when doctors 11 years ago, after my last childbirth, insisted: “Don’t even think about having more kids!” and even suggested tying my tubes...
Results of 2025 with GSR.
I always thought that writing a year-end summary is something you do after, say, a trip to space.
How I found a taste for life and learned to realize dreams with GSR.
Results of 2025 with GSR.
To put it briefly, the year was fascinating.
There were both ups and challenges.
And very, very, very many interesting events.
Results of 2025 with GSR.
To put it briefly, the year was fascinating.
How I learned to plan and control my life to achieve goals.
In the following days:
The main flow has emerged, in style — this is where I want to invest the most.
An inner compass has appeared, showing me what I want and how I want it, and what I don’t want.
And I can move forward, despite difficulties and obstacles.
I can better control how I spend my time, calculate, and reach the desired point, setting aside everything unnecessary.
In the following days:
The main flow has emerged, in style — this is where I want to invest the most.
An inner compass has appeared, showing me what I want and how I want it, and what I don’t want.
How I learned to overcome my own limitations and find depth within myself.
Growth of the Specialist
In one of the modules, maybe the second one, Dmitry talked about what it means to grow as a specialist.
It was said that the growth of a specialist occurs when observing one's state of zero while working with clients.
How the state of zero changes, what happens to it, and how advancement occurs in the process of work.
While working with clients before reaching the Systemic Zero, I encounter facets of myself that I had long forgotten and under no circumstances intended to remember.
Growth of the Specialist
In one of the modules, maybe the second one, Dmitry talked about what it means to grow as a specialist.
It was said that the growth of a specialist occurs when observing one's state of zero while working with clients.
How I overcame the fear of change and began to grow with my children.
Or another example, like learning to drive a car, speeding up to a high speed, and then seeing the high speed on the speedometer and getting scared.
I had a similar experience in my childhood.
I remember it very well.
When I was 6 years old, I got a bicycle called Orlyonok.
Or another example, like learning to drive a car, speeding up to a high speed, and then seeing the high speed on the speedometer and getting scared.
I had a similar experience in my childhood.
How I overcame my inner barrier and regained joy.
I want to share a piece of my reality.
The other day, I caught myself feeling what I call "BAD." Familiar?
When there's a howl inside, but everything seems to be going well on the outside, yet there's no joy.
It turned out to be a classic internal barrier before moving to a new level.
I want to share a piece of my reality.
The other day, I caught myself feeling what I call "BAD." Familiar?
How I discovered my powerful male potential and learned to take action!
BARRIER #8
If you track the dynamics of all the Barriers, including the 8th, they are about the growth of my male side, about the possibility of its realization...
It's really cool and valuable - to grow into it, to start feeling it, to launch processes and act on it...
BARRIER #8
If you track the dynamics of all the Barriers, including the 8th, they are about the growth of my male side, about the possibility of its realization...
It's really cool and valuable - to grow into it, to start feeling it, to launch processes and act on it...
How I discovered the thrill of life and learned to grow as a woman.
I still circled around the symptom in search of the feeling that Yulia described to me in my symptom afterwards.
It was tender, very valuable.
There is zero, but there is no feeling.
But when my younger daughter approached me, I looked into her eyes, she started laughing, chattering about her things, and I felt that very tremor, the importance, the tenderness, something very close, familiar, something I wanted to hold close and never let go.
I still circled around the symptom in search of the feeling that Yulia described to me in my symptom afterwards.
It was tender, very valuable.
How I helped a person see their true potential and reach a new level of growth.
This year, I participated as the expert in choosing my winner for "Year Results with GSR." Since it was my first experience, I learned to select a person I could be helpful to.
From my inner desire to invest, I realized that I could help someone move forward when things are difficult, unclear, long, and not as they would like.
I wanted to help take a step further, not to give up, not to stray from the path.
My winner became Maria Barasheva @Mariabarash.
This year, I participated as the expert in choosing my winner for "Year Results with GSR." Since it was my first experience, I learned to select a person I could be helpful to.
From my inner desire to invest, I realized that I could help someone move forward when things are difficult, unclear, long, and not as they would like.
How I learned to attract more clients and transform my life through inner growth.
Review of a gift💝 — a year-end session from @SofiyaMaltseva Sofiya Maltseva.
Special thanks to the GSR system 👃❤️ for the opportunity for growth and changing my life for the better!
And also:
🙏 To Dmitry Ustinov, the creator of the GSR method;
🙏 To the expert of my expert — Irina Komarova @irgekom;
🙏 To my beloved, gentle, and caring expert Anna Andreeva @gsr_andreeva_anna.
And a separate, huge thank you to @SofiyaMaltseva Sofiya Maltseva — an expert and specialist in GSR, who gifted me this meeting with myself.
Review of a gift💝 — a year-end session from @SofiyaMaltseva Sofiya Maltseva.
Special thanks to the GSR system 👃❤️ for the opportunity for growth and changing my life for the better!
How I broke through barriers and opened new horizons for my online sessions.
The result didn't take long to show: I received the first requests for online sessions from new people.
I really felt my expansion.
On top of that, I joined the "doing" practicum with my expert Anna Andreeva @gsr_andreeva_anna, actively engaged in it while also working and conducting evening training sessions.
Well, I expanded!
The result didn't take long to show: I received the first requests for online sessions from new people.
I really felt my expansion.
How I restored my life and learned to enjoy each day.
Thank you for everything 🙏❤️ For the opportunity to emerge from pain, to piece together what seemed like a broken life along with my body.
And to live again, to rejoice, to smile, to move forward and set new big goals 🙏❤️ I can't find the words to express both the journey I've gone through and the results I've achieved 🙏❤️
Thank you for everything 🙏❤️ For the opportunity to emerge from pain, to piece together what seemed like a broken life along with my body.
And to live again, to rejoice, to smile, to move forward and set new big goals 🙏❤️ I can't find the words to express both the journey I've gone through and the results I've achieved 🙏❤️
How I gained clarity and connection with the future by stepping out of my comfort zone.
Greetings everyone!
I want to share the results of my participation in the experiment by Julia Amada on the Flow of Reality.
@JuliaAmada
What I came with
I am not living my life.
I am in a kind of looped state, like a scratched record or as if life is on pause, with no possibility to move forward.
Greetings everyone!
I want to share the results of my participation in the experiment by Julia Amada on the Flow of Reality.
How I freed myself from the illusion of control and started living fully.
Later, in the evening, memories started to come back to me.
I remembered where and how I started smoking, I recalled my feelings (only now I see them more deeply), I saw a broken girl running away from home, where everything is complicated, where there is no safety, and where nothing depends on her.
And this girl buys herself cigarettes and feels as if something in her life is now under control (like, if she wants to, she goes out to smoke).
It’s that feeling, you know, as if I’m making my life somehow more predictable (read "safe").
Later, in the evening, memories started to come back to me.
I remembered where and how I started smoking, I recalled my feelings (only now I see them more deeply), I saw a broken girl running away from home, where everything is complicated, where there is no safety, and where nothing depends on her.
How I helped others create a new life and find true happiness.
Today I had a day of revelations.
A day when I looked into the eyes of my clients and told them the most important words.
I confessed my love to them.
Not the routine, not the formal kind, but the kind that is born somewhere in the solar plexus and spreads warmth throughout the body.
Today I had a day of revelations.
A day when I looked into the eyes of my clients and told them the most important words.
How I overcame fear and opened new business opportunities.
Hello everyone!
I want to share the results of my participation in the experiment by Yulia Amada @JuliaAmada.
I came with a request for growth and expansion.
Fear was holding me back; I couldn't even accept the real help my family was offering me.
Hello everyone!
I want to share the results of my participation in the experiment by Yulia Amada @JuliaAmada.
How I learned to take small steps towards my dream instead of striving for instant success.
Review of participation in Yulia Amada's Reality Flow experiment
✅ My request was about working as a GSR specialist.
I have been moving in this direction for a long time, doing a lot of repairs and even taking steps in reality.
It's tough; every action requires separate effort, but I do it.
However, there is no "output" - people do not come to me from my close circle, social media, or free sessions.
Review of participation in Yulia Amada's Reality Flow experiment
✅ My request was about working as a GSR specialist.
I have been moving in this direction for a long time, doing a lot of repairs and even taking steps in reality.
How I gained self-confidence and learned to value my professionalism.
I didn't even notice the elephant...
There are symptoms that are obvious and right under your nose.
You see them, you sense them, but you stubbornly don't address them because your system perceives them as something natural and unchangeable.
I walked around suffering, thinking that everyone else was growing, like specialists, while I wasn't.
I didn't even notice the elephant...
There are symptoms that are obvious and right under your nose.
How I stirred my finances and learned to earn for my dream.
I continue to share my steps in the "Money" training.
CONTEXT.
· My annual goal in GSR is to work on the topic of money.
For me, this is a failed topic, a dead rank.
I continue to share my steps in the "Money" training.
CONTEXT.
How to transition from client zero to systemic growth through understanding chakras.
Client Zero vs System Zero: where the symptom ends and the contribution to growth on the resource begins.
In conversations with colleagues, the topic of client zero and system zero often comes up.
I want to share my understanding of this difference.
I do not claim to have the truth, but I want to share the result of my personal observations and many years of practice - working with myself and with people.
Client Zero vs System Zero: where the symptom ends and the contribution to growth on the resource begins.
In conversations with colleagues, the topic of client zero and system zero often comes up.
How I gained valuable insights to improve all areas of my life.
I want to thank Irina Rumiantseva @Irina_RumiantsevaGSR for the diagnosis - it is an invaluable gift for me🙏🏻🙏🏻🙏🏻
The request was about work and increasing income, but in the end, Irina touched on all the most important areas of my life, starting from work, income, and the meaning of life, to children and my husband.
She provided very important focuses, directions for movement, and great advice.
Invaluable...❤️ Thank you, thank you, thank you❤️
I want to thank Irina Rumiantseva @Irina_RumiantsevaGSR for the diagnosis - it is an invaluable gift for me🙏🏻🙏🏻🙏🏻
The request was about work and increasing income, but in the end, Irina touched on all the most important areas of my life, starting from work, income, and the meaning of life, to children and my husband.
She provided very important focuses, directions for movement, and great advice.
How I learned to enjoy the process and build harmonious relationships while pursuing my goal.
REPORT 2
I’m sharing how my journey towards my goal — the trip to the "Money" training — is unfolding.
The last two days have been very intense and revealing.
The previous report is HERE
What has been done over these 2 days.
✅Sunday
🌱 I spent the whole day trying to create a chatbot to launch sales.
REPORT 2
I’m sharing how my journey towards my goal — the trip to the "Money" training — is unfolding.
The last two days have been very intense and revealing.
How I transformed my feelings and restored harmony in life in just one session.
Good day, everyone.
I want to share how important it is to fix oneself in relation to the system and sessions.
I was in a slump for some time, buried in symptoms, unable to break through barriers, and the symptoms wouldn’t go down to zero.
Even when they did, they would flare up again the next day.
Good day, everyone.
I want to share how important it is to fix oneself in relation to the system and sessions.
How I found inner strength and learned to cope with life's difficulties without strain.
Review of changes after the symptom setup, removed by Julia during the experiment and worked through by @JuliaAmada and me.
I will try to convey the essence briefly, as much as I can 😊
What was (the essence of my request):
My life is an endless flow of problems (lawsuits with my ex-husband, health, work) without pauses.
I feel like I'm banging my head against the ice and can't transition from solving problems to ease, joy, and simply living in a different quality.
During the setup, it became clear that the underlying resource was: "Fight, seek, find, and never give up." My psyche believed that to live meant to be in a peak state and burn out solving issues.
Review of changes after the symptom setup, removed by Julia during the experiment and worked through by @JuliaAmada and me.
I will try to convey the essence briefly, as much as I can 😊
What was (the essence of my request):
My life is an endless flow of problems (lawsuits with my ex-husband, health, work) without pauses.
How I overcame frustration and started to grow in life and business.
1️⃣ year and 8️⃣ months in the expert.
Analysis before and after:
The entry point into the ES - the current moment.
At the time of entry, I had already been in the system for about a year, doing sessions for myself, but their number was small, as I took a long time (a week, two, three for one session).
Earnings were around 80k, I had just started my current position.
1️⃣ year and 8️⃣ months in the expert.
Analysis before and after:
The entry point into the ES - the current moment.
How I learned to overcome rank ambition and restore interest in myself.
Anatomy of Rank Ambition
There is this thing called RA or rank ambition.
Many people write and talk about it, and from the outside, it usually isn't very clear why we should even discuss it; it seems obvious.
It may seem obvious from the outside, but how do you understand that you are in it yourself?
It's not always so obvious and clear...
Anatomy of Rank Ambition
There is this thing called RA or rank ambition.
Many people write and talk about it, and from the outside, it usually isn't very clear why we should even discuss it; it seems obvious.
How I changed my life through GSR sessions and freed myself from toxic relationships.
Seeing the distance GSR has taken me
Almost six years ago, when I started doing GSR sessions, I was initially working with a specialist.
After just the first few sessions, eight people from my circle simply disappeared from my life.
These were different people: neighbors who moved away, colleagues who left their jobs, and close acquaintances with whom I used to see each other and stay in contact almost every day.
They were all the same type of people — people who always talked about themselves, people who wouldn’t even let others say anything.
Seeing the distance GSR has taken me
Almost six years ago, when I started doing GSR sessions, I was initially working with a specialist.
After just the first few sessions, eight people from my circle simply disappeared from my life.
How I transformed my life in just a year and learned to be happy.
I want to congratulate everyone on March 8th 💐💐💐
Exactly a year ago - on March 7th, I attended a connection in Kemer.
A year has passed, and from a person who saw life through a dull, worn-out glass and perceived it as heavy and hopeless, constantly whining and howling, I transformed into a cheerful and joyful woman.
If anyone has the need to become happy - go to Kemer.
If they announce a connection to the Source of the New Flow of Life, you won't regret it!
I want to congratulate everyone on March 8th 💐💐💐
Exactly a year ago - on March 7th, I attended a connection in Kemer.
A year has passed, and from a person who saw life through a dull, worn-out glass and perceived it as heavy and hopeless, constantly whining and howling, I transformed into a cheerful and joyful woman.
How I discovered new opportunities and learned to live in the moment.
Changes after working through the symptom, which was removed by @JuliaAmada during the experiment and processed by Julia and me.
1.
Request
I wrote more out of a sense of "need." It seemed like I wanted to participate in the experiment, needed to come up with some request, so I did.
I can't say I was expecting a wow effect; no, I wasn't.
Changes after working through the symptom, which was removed by @JuliaAmada during the experiment and processed by Julia and me.
1.
How I freed myself from mental clutter and started moving towards my goals.
Review of the
Reality Flow Experiment by Yulia Amada @JuliaAmada
Analysis of symptom processing
My life is tasty
expert Olga Khrupova @Khrupova_Olga_GSR
Yulia twisted a symptom for me on request, and made one for herself.
Then I created this symptom for myself.
My request was practically about my whole life - I saw it as some kind of limitation that prevents me from growing.
As soon as I start to stick my nose out a little more into a better life - I either get hit (a small accident, debts from an inheritance case, my husband has no job or it becomes very little, someone dies or gets sick) or I grow, I grew into a good specialist in osteopathy and choreography/teaching/directing, I take many actions to promote the project, but I can't gather an audience or students.
Review of the
Reality Flow Experiment by Yulia Amada @JuliaAmada
Analysis of symptom processing
My life is tasty
expert Olga Khrupova @Khrupova_Olga_GSR
Yulia twisted a symptom for me on request, and made one for herself.
Then I created this symptom for myself.
How I stopped tormenting myself and my husband, finding harmony and inspiration in life.
My husband said yesterday that he stopped being nagged and having his brain picked, and now it feels strange and even boring for him.
But I see that he is doing so well.
He has calmed down internally and stopped being constantly irritated.
He even gave me three gifts for International Women's Day, starting from the 6th, one each day.
My husband said yesterday that he stopped being nagged and having his brain picked, and now it feels strange and even boring for him.
But I see that he is doing so well.
How I transformed exam fear into motivation and self-confidence.
#Doneva #analysis #Amada_PR_experiment #review_on_SR
I am providing feedback on the symptom that was worked on by my expert, Yulia Amada, as part of the experiment currently being conducted.
Recently, I stopped going to the office and perceived it all as something meaningless — fighting against these heavy and insurmountable exams.
My problem was that I viewed the exam as something scary and insurmountable.
Previously, my only strategy for passing exams was to cheat and copy.
#Doneva #analysis #Amada_PR_experiment #review_on_SR
I am providing feedback on the symptom that was worked on by my expert, Yulia Amada, as part of the experiment currently being conducted.
Recently, I stopped going to the office and perceived it all as something meaningless — fighting against these heavy and insurmountable exams.
How I got rid of the gray cloud over my head and regained interest in life.
#Review
#Kosterina
Experiment on the flow of reality
The request was about increasing income, but in the end, Yulia removed the symptom related to my entire system, which made life feel very clear and predictable for me (dead, nothing changes).
After the distortion of the symptom, I clearly felt this energy; through it, I didn't want to do anything at all and didn't want to grow anywhere, it all felt meaningless.
I felt like a little person with a gray cloud over my head, doing something, living somehow, but there was nothing in life that brought unrestrained joy; everything was just flat and normal.
After Yulia worked on my symptom in the flow of reality, I felt a sense of lightness, freedom, and interest, like fresh air in a stuffy, dark room.
#Review
#Kosterina
Experiment on the flow of reality
The request was about increasing income, but in the end, Yulia removed the symptom related to my entire system, which made life feel very clear and predictable for me (dead, nothing changes).
After the distortion of the symptom, I clearly felt this energy; through it, I didn't want to do anything at all and didn't want to grow anywhere, it all felt meaningless.
How I overcame guilt and learned to choose my life on the path to GSR expert.
#Review
#Analysis
Review of participation in the Reality Flow experiment (SR field) by my expert Yulia Amada @JuliaAmada
In the gazebo of the experiment, where all of Yulia's expert branch gathered with their companions and their companions, colleagues were already sharing changes from working through symptoms in the Reality Flow that Yulia had been spinning and arranging, while I couldn't quite formulate what was currently the main thing in my reality that I wanted to change.
The answer came to me after the first session of the 9th stage, like an insight, a natural continuation of where I should go, how to live further.
My expert's request to participate in the experiment was about growth as a GSR specialist, and more precisely, to live the life of a GSR specialist, to be able to open this unique opportunity for each person I meet with GSR.
I want to go there, I'm moving, but why am I not there yet, what is holding me back?
#Review
#Analysis
Review of participation in the Reality Flow experiment (SR field) by my expert Yulia Amada @JuliaAmada
In the gazebo of the experiment, where all of Yulia's expert branch gathered with their companions and their companions, colleagues were already sharing changes from working through symptoms in the Reality Flow that Yulia had been spinning and arranging, while I couldn't quite formulate what was currently the main thing in my reality that I wanted to change.
The answer came to me after the first session of the 9th stage, like an insight, a natural continuation of where I should go, how to live further.
How I freed myself from internal blocks and learned to enjoy life fully.
The internal "female defect" that I felt within myself since childhood has disappeared.
It grew with me; in childhood, it was simply uncomfortable, but after giving birth, I started to feel defective and closed off the path to building Male-Female relationships.
Now that path is open.
As I see it now (I will continue to observe), the distortion has paved a bridge to changes in the flow of PPK from the 9th session onward, towards a different choice of life, a quality of living not through the personal or ancestral, but further along a new flow.
The internal "female defect" that I felt within myself since childhood has disappeared.
It grew with me; in childhood, it was simply uncomfortable, but after giving birth, I started to feel defective and closed off the path to building Male-Female relationships.
How I learned to enjoy life and find joy in communicating with loved ones.
Recently, I attended a workshop with Irina @Irgekom.
At the workshop, we covered all the main areas of life: parents, children, Male-Female relationships, and money.
Before the workshop with Irina, I was dealing with the loss of my mother, but the lack of communication with her still "echoed." It still echoes now, but after fixing the symptom related to my parents, I started to focus more on my communication with my children, with my husband, and with those who are in my life now, rather than with those who are no longer there...
Before the workshop, I was looking at my relationship with my husband and realized that, in principle, it wasn't difficult for me to grow in my husband's desires; I just needed a little fixing...
Recently, I attended a workshop with Irina @Irgekom.
At the workshop, we covered all the main areas of life: parents, children, Male-Female relationships, and money.
How I found strength and inspiration through difficulties on the path to financial independence.
REPORT 3 on my journey in the "Money" training.
Start HERE.
Middle HERE.
To put it briefly, I am not going to the "Money" training.
REPORT 3 on my journey in the "Money" training.
Start HERE.
How I learned to taste life and enjoy every minute.
#Review of Julia Amada's experiment on the flow of reality.
I decided to work on a point - no taste for life, instead of living, I spend my time sitting at the computer.
Whenever I had free time, I was always glued to the computer; it was so familiar and I enjoyed that pastime.
In moments of saturation, I realized that this is not what I want in life - there are other interests and hobbies I desire, my life is too narrow, and I would like to change it, to make it richer and broader.
#Review of Julia Amada's experiment on the flow of reality.
I decided to work on a point - no taste for life, instead of living, I spend my time sitting at the computer.
How I overcame sabotage and procrastination, opening new horizons for growth and success.
🌌 Sabotage and procrastination have disappeared.
I used to drag out projects for weeks, but now I complete them quickly and with joy.
Projects are delivered on time — satisfied clients are spreading the word, and I'm getting even more customers.
🌌 The resistance to expressing myself has vanished.
🌌 Sabotage and procrastination have disappeared.
I used to drag out projects for weeks, but now I complete them quickly and with joy.
How I opened access to love and joy in relationships with my husband and son.
"I hugged my son from the heart for the first time, not just for show": the story of a deep transformation
Recently, I wrote about a client who wanted more closeness with her husband, a shift worker, but felt like a "hollow shell" and was carrying everything on her own.
A little over a month has passed.
Here’s what she writes herself.
Honestly, it gives me chills 🥹
🚀 Relationship with my husband
"I have become much more resilient to his irritability.
"I hugged my son from the heart for the first time, not just for show": the story of a deep transformation
Recently, I wrote about a client who wanted more closeness with her husband, a shift worker, but felt like a "hollow shell" and was carrying everything on her own.
A little over a month has passed.
How to learn to see the positive in every event of your life.
I want to share my own observation about my own consciousness.
Twenty years ago, I repeatedly noticed a phenomenon in my life - something happens that doesn't go according to my plan (including my own actions, choices, behavior), and I perceive it as a problem, my mistake.
After some time, a series of events occur in my life, and I realize that the event I previously perceived as a problem actually led me to a positive outcome.
This isn't about overcoming difficulties, but rather about a misunderstanding and misperception of the events happening in my life.
I want to share my own observation about my own consciousness.
Twenty years ago, I repeatedly noticed a phenomenon in my life - something happens that doesn't go according to my plan (including my own actions, choices, behavior), and I perceive it as a problem, my mistake.
How I learned to overcome the fear of my potential and move forward.
Katya, thank you so much for your posts.
They are very valuable.
My experience shows that this very flow needs time to become such a force that nothing or almost nothing can stop it.
I remember moments in my life when it also faded and extinguished.
Katya, thank you so much for your posts.
They are very valuable.
How I learned to love money and open new opportunities for myself and my loved ones.
Today I woke up in Almaty) After a while, the sun rose and illuminated my room.
And I felt the anticipation of a holiday!
The anticipation of a miracle!
Today the GSR training "Money" begins!!!
Today I woke up in Almaty) After a while, the sun rose and illuminated my room.
And I felt the anticipation of a holiday!
How I received my deserved pension thanks to one session with the expert.
Hello everyone 👋
I want to share the result of one session across all fields.
Background - as a medical professional, I have the right to a preferential pension, but with modern legislation, a lot has changed.
To achieve my pension appointment, I started preparing five years in advance since I had already accumulated the necessary work experience.
However, the legislation kept changing, and the pension date was constantly pushed back.
Hello everyone 👋
I want to share the result of one session across all fields.
Background - as a medical professional, I have the right to a preferential pension, but with modern legislation, a lot has changed.
I realized that the blockage of belonging to the community is just my internal barrier.
One observation or dedicated to my favorite expert.
Good day, dear friends.
I have long noticed a particular feature in how GSR specialists help me release and work through symptoms.
When I go a long time without sessions, I start to get stuck in certain repetitive energies - states.
One observation or dedicated to my favorite expert.
Good day, dear friends.
How I regained joy in my life and learned to live for myself.
How important and valuable it is when an elder invests in the family system 🙏
In the routine of life events, a state of tastelessness, joylessness, and constant engagement in meeting the needs of loved ones often becomes the norm.
A person completely forgets that they exist, that they can have their own desires, their own affairs...
And one can just give up on themselves, get lost in their own uselessness, in this internal feeling of devaluation and mere existence, of being pointless.
The session was conducted for a woman who is always ready to support her loved ones at any cost, all for them.
How important and valuable it is when an elder invests in the family system 🙏
In the routine of life events, a state of tastelessness, joylessness, and constant engagement in meeting the needs of loved ones often becomes the norm.
A person completely forgets that they exist, that they can have their own desires, their own affairs...
How I discovered new opportunities and initiated change dynamics in my life.
Sometimes dreams show us what we are already ready to see.
And I looked...
On March 11, I dreamed all night about the Other Source.
More precisely, about my struggles to find money for it.
Sometimes dreams show us what we are already ready to see.
And I looked...
How I freed myself from fears and found financial clarity.
First impressions on the Money Training from @Dmitrii5U.
1.
The online and in-person formats are really different.
I watched the first day in recording, and from the second day, I joined live.
First impressions on the Money Training from @Dmitrii5U.
1.
How I learned to structure my knowledge and achieve goals through clear understanding.
One of the results of the training "Money for Me" (I'm sure many understood this before) is not just valuable, but practically useful.
It's not so much about the number of insights and new tricks I've gained, but rather that all of them, along with what I knew before, have taken on a comprehensible form.
Like a 3-D puzzle, even if not all the pieces are in place yet (only the 1-module ones for now), what I now realize has shape.
I can see the place of each little piece.
One of the results of the training "Money for Me" (I'm sure many understood this before) is not just valuable, but practically useful.
It's not so much about the number of insights and new tricks I've gained, but rather that all of them, along with what I knew before, have taken on a comprehensible form.
How I managed to activate my resources and turn blockages into powerful opportunities.
Following the discussions at the "Money" training and the spontaneous flash mob about our breakthroughs with GSR in the "expert nest" @Bernuhova, I want to share my experiences (so that the feedback for the specialists about the value of their work and the analysis of results doesn't go stale, and maybe someone else will be inspired to share too):
After the Source of Repetition, I felt that something was subtly starting to rattle in the background.
A month later, Anna suggested checking the GPR: it wasn't quite active, and we decided not to touch it.
How surprised I was when, upon checking with @JuliaAmada, it turned out that the essence of the GPR was just that: as long as you’re not doing anything breakthrough, everything is fine, but there’s no significant output.
However, as soon as you start actively paddling somewhere, it’s like a moth in a jar, and you’re banging yourself against the walls (and if you don’t try to fly, it doesn’t press on you).
Following the discussions at the "Money" training and the spontaneous flash mob about our breakthroughs with GSR in the "expert nest" @Bernuhova, I want to share my experiences (so that the feedback for the specialists about the value of their work and the analysis of results doesn't go stale, and maybe someone else will be inspired to share too):
After the Source of Repetition, I felt that something was subtly starting to rattle in the background.
A month later, Anna suggested checking the GPR: it wasn't quite active, and we decided not to touch it.
How I met my soulmate and got engaged in two months!
Happy Eid al-Fitr!
🌺 For those who don't celebrate, have a good evening!
I wanted to share how I received a proposal in just 2 months and how I've changed during this time.
The topic of Male-Female relationships has always been very important to me, and I've always dreamed of ideal relationships, like many girls do, I think.
Happy Eid al-Fitr!
🌺 For those who don't celebrate, have a good evening!
How I regained my confidence and learned to enjoy life.
I'm not afraid to be beautiful and slim again.
After a very traumatic experience, I closed myself off and gained weight, feeling nothing (a very unpleasant state).
I had previously told the experts that something needed to be fixed here, but I wasn't heard.
I didn't even tell Anya about it; for a long time, we just worked on my states, set goals, and the results made me really happy.
I'm not afraid to be beautiful and slim again.
After a very traumatic experience, I closed myself off and gained weight, feeling nothing (a very unpleasant state).
How I learned to see strengths and build healthy relationships.
#PopkovaSvetlana
#analysisSC
#expert@Yuliya_Yatskevich_GSR
Request about my block in Male-Female relationships.
#AnalysisSR https://t.me/c/1149287794/97961
The symptom was removed by @JuliaAmada in the focus of the experiment.
Yulia created a SC field for herself.
I haven't done it for myself yet.
#PopkovaSvetlana
#analysisSC
#expert@Yuliya_Yatskevich_GSR
Request about my block in Male-Female relationships.
#AnalysisSR https://t.me/c/1149287794/97961
The symptom was removed by @JuliaAmada in the focus of the experiment.
How I changed my perception of money and found confidence in my place in the world.
I am so happy to be at the in-person training "Money" in Almaty!
Five days of deep immersion in incredible money energies, a lot of transformation and realizations, new visions of life and the world.
After the training, my perception of money and the world has changed.
A bunch of symptoms have been removed for my transformation, and I feel the world and money differently.
I am so happy to be at the in-person training "Money" in Almaty!
Five days of deep immersion in incredible money energies, a lot of transformation and realizations, new visions of life and the world.
How I found harmony with myself and learned to live freely despite obstacles.
My case and analysis: how I ended up at Istok, even though my initial application was rejected.
And thanks to what, I am now a happy mom every day, although I shouldn't have been and didn't become one without GSR.
According to all diagnostics and the Good Decision, the tuning to the Istok social growth in Almaty on March 21, 2026, was the most important event for me among the March activities (the "Money" training and the master class with Dmitry Ustinov the day before the tuning to Istok).
After carefully adjusting my trip to Istok, I submitted my application but received a rejection.
My case and analysis: how I ended up at Istok, even though my initial application was rejected.
And thanks to what, I am now a happy mom every day, although I shouldn't have been and didn't become one without GSR.
How I found my happiness by helping others create their dreams.
When we climbed the mountain, I was lucky to meet @zoknetizen, @dashikk0, and @anakagileva.
The girls took care of my bag, and I was able to ride light.
They fed me nuts, and I felt full and content all day.
I shared some leaves with them that they needed and inspired them with my example and desire to learn skiing as well.
When we climbed the mountain, I was lucky to meet @zoknetizen, @dashikk0, and @anakagileva.
The girls took care of my bag, and I was able to ride light.
How I transformed my relationship with money and gained self-confidence.
I want to share my story and impressions from participating in the "Money" training.
For the first time, I participated in an in-person GSR event, and it was WOW🔥 for me!
There is a colossal difference compared to participating online!
Being in a live flow right here and now is something amazing🤩 that's how I feel❤️🔥
Initially, I didn't think I would be able to participate in person; I only had enough money for 3 days online, which I earned over several months😅 Yes, the topic of Money is the most challenging for me; I often work on it, trying to take steps, and little by little, something starts to change.
I want to share my story and impressions from participating in the "Money" training.
For the first time, I participated in an in-person GSR event, and it was WOW🔥 for me!
How I realized that financial growth is inseparable from personal development.
The "Money" training for me happened within the first 15 minutes 🎆.
15 (!) minutes, and the client can be free)))) After the phrase – Any growth must be accompanied by an increase in income.
And the explanation that any movement can be compared to movement towards money.
For example, if I'm moving in Male-Female relationships but not moving towards money, it means I'm not growing anywhere.
The "Money" training for me happened within the first 15 minutes 🎆.
15 (!) minutes, and the client can be free)))) After the phrase – Any growth must be accompanied by an increase in income.
How I found true unity and support in the team, which changed my life.
From a clean slate
I want to summarize the training and the trip to the East.
It was not just a work trip — it was a return to myself through others, through the flow, through that very systemness that changes everything.
Earlier, I wrote about the processing of the 8th stage of the PPK "where I want to be with my accompanied ones."
A step forward in the flow is about processing all the important people for the specialist.
The first to be presented and processed was Dmitry right at the 8th stage, and my experts were processed as well.
From a clean slate
I want to summarize the training and the trip to the East.
It was not just a work trip — it was a return to myself through others, through the flow, through that very systemness that changes everything.
How I discovered new facets of understanding and self-confidence by working through my emotional blocks.
In mid-February, I participated in an experiment by Julia Amada @JuliaAmada, where she works through the symptoms of her clients and their companions using PR.
My request was related to the category of "important but not urgent" and turned into a symptom of immobility, the unchanging nature of my system.
The result is striking in its simplicity: if earlier I would bring up this topic in the expert chat once every six months and then push it aside after a few days because I had other things to focus on, now for a month and a half this area has constantly remained in focus.
Yes, external events create frustration for me and push me to move more actively, but even from frustration, one can run in different directions, and my path now takes into account the area of my request, rather than just going with the flow.
In mid-February, I participated in an experiment by Julia Amada @JuliaAmada, where she works through the symptoms of her clients and their companions using PR.
My request was related to the category of "important but not urgent" and turned into a symptom of immobility, the unchanging nature of my system.
How to quickly become the best version of yourself through a different flow.
In another...
Yesterday, throughout the client day, I was flowing through the 10/2 cycle aGSR-4 "try a pure contribution to the client." Tuning into this flow allows me to show how the System flow promotes the client, rather than just talking about the influence of trends.
What steps will clients take in the System, and how will these steps improve their lives, even though the symptoms were on various topics not directly related to growth in GSR.
It's also interesting how that very delta, which is provided by another flow (something that neither I nor the client have, but is needed in the moment), influences things.
In another...
Yesterday, throughout the client day, I was flowing through the 10/2 cycle aGSR-4 "try a pure contribution to the client." Tuning into this flow allows me to show how the System flow promotes the client, rather than just talking about the influence of trends.
How I regained my zest for life in just two sessions.
Good evening.
I decided to share how 2 sessions on the Flow of Life have revived my taste for ordinary life.
The starting point was the 8th session of the PPK, after which everyone thanked the Higher Power, but I felt like I had fallen behind because I realized that I had absolutely no flow of life.
I saw myself and my life from the outside: mechanically, on autopilot, merging into and excluding myself from all processes, even within my family.
Good evening.
I decided to share how 2 sessions on the Flow of Life have revived my taste for ordinary life.
How I found hope for health and confidence in myself.
Today, for the first time in many months of repairs and steps towards a big health goal, I had a match...
After working through the symptom across 4 fields with my expert @Alinanizameeva regarding my fundamental distrust, which she miraculously (thankfully) uprooted from me, I left the clinic for the first time with a chance for a positive outcome in my situation and a profound sense of relief 😊
Thank you to the GSR system for providing support even in the most fatal and challenging points in life ❤
Today, for the first time in many months of repairs and steps towards a big health goal, I had a match...
After working through the symptom across 4 fields with my expert @Alinanizameeva regarding my fundamental distrust, which she miraculously (thankfully) uprooted from me, I left the clinic for the first time with a chance for a positive outcome in my situation and a profound sense of relief 😊
Thank you to the GSR system for providing support even in the most fatal and challenging points in life ❤
How I helped a client overcome a crisis and achieve success in career and personal life.
Movement into depth = growth in money and more.
After participating in the "Money" training, I started applying new keys in my work as a GSR specialist.
This led to a noticeable shift and new dynamics in the lives of my clients.
I want to share one of the results I achieved.
Movement into depth = growth in money and more.
After participating in the "Money" training, I started applying new keys in my work as a GSR specialist.
How to radically change your life and become a vibrant personality using powerful GSR methods.
The case of working with a guided flow PRO - growth in finances (6 times), health, and social brightness.
There is also a strong shift in all areas of life.
It shows how one can significantly change their life and radically transform their health, happiness, relationship with their child, and social presence using GSR methods (goal movement technology, expert guidance, modules, and opportunities) - from a "gray mouse" to a bright and beautiful woman.
The case of working with a guided flow PRO - growth in finances (6 times), health, and social brightness.
There is also a strong shift in all areas of life.
How I freed myself from patterns and found my path to happiness and harmony.
Recently, I had a call with an aunt I had never communicated with before, who couldn't even wish me a happy birthday, let alone call me.
We had a heartfelt and resourceful conversation; she asked for my advice, and I supported her...
We hadn't had such contact since I was 12, and now I'm almost 29.
My grandmother supports me, even though she was the one who yelled the loudest behind my back that I was inadequate.
Recently, I had a call with an aunt I had never communicated with before, who couldn't even wish me a happy birthday, let alone call me.
We had a heartfelt and resourceful conversation; she asked for my advice, and I supported her...
How I helped a client fall in love with herself and start her journey of change.
Earlier, I had an experience working through a symptom that my expert helped me with.
The result is here: https://t.me/KamyninaAnna/126.
After reading this post, one of the practitioners from the first module reached out to me for a similar experiment; she wanted to try it on herself.
I became curious because I didn't know this girl before, we hadn't communicated, and I wasn't aware of her story.
Earlier, I had an experience working through a symptom that my expert helped me with.
The result is here: https://t.me/KamyninaAnna/126.
How I became a source of energy for those around me.
Today I heard the best compliment about my changes with GSR.
I have been a "dying swan" my whole life, "barely a soul in a body." My energy level was not even at zero, but in the negative.
It was a mystery to me what kind of people go to sports, for example, because they "need to drain excess energy" (I wish they would share some with me!) People around me always told me to "shake it off," "don't sleep," but I couldn't.
With GSR, things started to change, and I noticed it, but only today did I realize the scale of it.
Today I heard the best compliment about my changes with GSR.
I have been a "dying swan" my whole life, "barely a soul in a body." My energy level was not even at zero, but in the negative.
How I found inner harmony and improved my relationship with my daughter.
Good day!
I want to thank Yulia Panasyuk for fixing the S in the RA to the expert in all areas.
It was very easy, comfortable, and cozy with you from the very first meeting.
After the sessions, I got rid of a complicated process that was hurting and poisoning everything inside.
Good day!
I want to thank Yulia Panasyuk for fixing the S in the RA to the expert in all areas.
How I turned my life around and reached a new level of happiness.
For my new happiness, I ask you to blame and thank @Irina_RumiantsevaGSR, the expert systemic flow, and the entire GSR system with Dmitry Ustinov.
No one in my family has lived the way I am living now!
I remember in 2021, I was convinced that the second module ruined my life; the rose-colored glasses came off, and I saw the reality of the pit I was in.
I was fixing myself to see this bottom!
For my new happiness, I ask you to blame and thank @Irina_RumiantsevaGSR, the expert systemic flow, and the entire GSR system with Dmitry Ustinov.
No one in my family has lived the way I am living now!
How I learned to see myself and my path through the lens of the past.
Circumcision of the female through the male
After my expert, Tanya Mordvinova @gsr_mordvinova, described the results of her observations on this topic, I automatically started to look into such analysis as well; I became curious to see about myself.
What was I like before my first Male-Female relationships?
How did I perceive the world, myself, the future, what was I passionate about, what did I do best?
Earlier, when this topic was repeatedly raised in GSR, I also tried to look "back," to see, but I saw nothing.
Circumcision of the female through the male
After my expert, Tanya Mordvinova @gsr_mordvinova, described the results of her observations on this topic, I automatically started to look into such analysis as well; I became curious to see about myself.
What was I like before my first Male-Female relationships?
How I learned to manage my career and stopped being a passive observer.
Hello everyone!
I also really want to share my impressions as I continue my participation in the experiment from @JuliaAmada.
Last week, Julia set a symptom that I wrote about here (https://t.me/c/1149287794/97856) in the GSR field.
And here’s what I noticed:
It took me a bit longer to gather my thoughts and share them after working in the GSR.
Hello everyone!
I also really want to share my impressions as I continue my participation in the experiment from @JuliaAmada.
How I improved my relationship with my daughter by choosing my own path and taste in life.
By the way, interestingly, the initial request regarding this symptom was about my relationship with my daughter.
I felt like I couldn't keep up with her and lacked the tools to interact with her.
This point has completely stopped sounding problematic.
Our relationship has become much simpler now.
By the way, interestingly, the initial request regarding this symptom was about my relationship with my daughter.
I felt like I couldn't keep up with her and lacked the tools to interact with her.
How I opened doors to new opportunities and self-confidence.
User observations on the rank session
#an_observer's_view_on_truth_I_do_not_claim
The rank session is recommended when a person is changing in two directions - during deep training and when changing status in society.
The first case provides adaptation to deeper resources, while the second pulls resources to meet your new external tasks.
In both cases, the processes will occur independently of your desire.
Deep resources will restructure.
User observations on the rank session
#an_observer's_view_on_truth_I_do_not_claim
The rank session is recommended when a person is changing in two directions - during deep training and when changing status in society.
The first case provides adaptation to deeper resources, while the second pulls resources to meet your new external tasks.
How I helped clients accelerate their personal growth and regain their desire for life.
In GSR, there is a new opportunity - when the expert works through the client's symptoms, resulting in changes for the client.
I participated in this experiment and observed the results of clients for about 4 months.
Here’s my summary at this point.
It seems that the expert creates a flow for another person with their own flow.
In GSR, there is a new opportunity - when the expert works through the client's symptoms, resulting in changes for the client.
I participated in this experiment and observed the results of clients for about 4 months.
How I overcame sleep anxiety and achieved full recovery.
Good evening!
I had an experience - I'm not sure if it was really distortions, but it was quite uncomfortable states.
I addressed the symptoms in different ways: right after waking up, when I couldn't get up, definitely about 5-6 times, the "lack of sleep" states throughout the day at different times, my attitude towards sleep, the importance of this topic, the intention to look in this direction.
"What if never." Then a few times with GSR, with the expert (why do I need such a reality and how do I want to change it).
Good evening!
I had an experience - I'm not sure if it was really distortions, but it was quite uncomfortable states.
How I learned to see growth opportunities in current activities and increased my efficiency.
I want to share the results of my participation in Julia Amada's experiment @JuliaAmada on the Flow of Reality.
I am immensely grateful to Julia...
Analysis after working through the symptom with my expert.
I couldn't track the result immediately because I was trying to look for it on the axis I was used to.
I want to share the results of my participation in Julia Amada's experiment @JuliaAmada on the Flow of Reality.
I am immensely grateful to Julia...
How I learned to direct my power and opened a new chapter in my relationship with my daughter.
And at that moment, I felt my strength very clearly, not to suppress or conquer, but to guide.
To channel it in the right direction.
And in an instant, the route changed, and Eva was released 😁
We calmly got ready, went to school, stopped by the store...
we walked and talked about our things)
And I had the feeling that a new chapter had begun in our family.
And at that moment, I felt my strength very clearly, not to suppress or conquer, but to guide.
To channel it in the right direction.
How I accepted my new self and found inner space to achieve goals.
Today I did a goal adjustment for MЖ.
In the symptom: the inability to step out of my box.
Such a step felt like fear, like a complete reconstruction, the dissolution of me and the emergence of someone else who is NOT me anymore.
After working through the symptom:
Old, irrelevant self-perceptions faded away, and I accepted that I have changed significantly recently.
Today I did a goal adjustment for MЖ.
In the symptom: the inability to step out of my box.
How I transformed my work and found ease in 8 sessions a day.
The day before yesterday, I did 8 client sessions in one day for the first time 🎉
It came easily to me, especially compared to my 30 symptoms a day (although I now handle those quite calmly as well).
What a contrast to how it used to be!
At one point, even ONE client session was a serious burden for me.
I knew in advance: if there was a client that day, everything else was canceled – I would need to recover, rest, and take a walk.
The day before yesterday, I did 8 client sessions in one day for the first time 🎉
It came easily to me, especially compared to my 30 symptoms a day (although I now handle those quite calmly as well).
What a contrast to how it used to be!
How I learned to find inner support and disappear in family dynamics.
"The Influence of the Mother-in-Law's Dynamics" on My Inner State: The Path from Exclusion to Self-Reliance
Working with my expert @Trachenko_life, Olga Trachenko, using a new technology for working with symptoms in reality.
In family systems, complex dynamics often arise, especially when a new figure is introduced — the son’s wife.
In such situations, hidden tensions, competition for place and recognition, as well as deep ancestral scenarios can manifest.
You seem to be present, you participate, you do something… but inside, there’s a feeling as if you’re not really there.
"The Influence of the Mother-in-Law's Dynamics" on My Inner State: The Path from Exclusion to Self-Reliance
Working with my expert @Trachenko_life, Olga Trachenko, using a new technology for working with symptoms in reality.
In family systems, complex dynamics often arise, especially when a new figure is introduced — the son’s wife.
How I became more resilient to external difficulties and discovered new strengths within myself.
Good morning, friends.
I want to share one of my changes after almost 4 years in the GSR system.
Unexpectedly for myself, this morning I realized that I have changed over these 4 years in the system - my adaptability to external conditions or survival has increased, as Dmitry Ustinov mentioned in one of his videos.
Thanks to the greater resilience and self-reliance that I have developed within myself, I have become less sensitive to the pressures of the outside world (unfavorable circumstances that at first glance seem beyond my control).
Good morning, friends.
I want to share one of my changes after almost 4 years in the GSR system.
How I learned to manage money and build successful relationships through a new program.
After going through the "money program" with Liliia Filippova, I noticed that:
- at the end of the month, I have some money left (before, I spent everything and went into the negative, having to ask for help);
- I learned to take advantage of banking program privileges, like "savings" and cashbacks.
Before this, I didn't even know such things existed and how useful they are;
- my state regarding money has become much more stable.
At one point, I would get sick being around successful or wealthier people.
Now, they are okay and I am okay.
After going through the "money program" with Liliia Filippova, I noticed that:
- at the end of the month, I have some money left (before, I spent everything and went into the negative, having to ask for help);
- I learned to take advantage of banking program privileges, like "savings" and cashbacks.
Before this, I didn't even know such things existed and how useful they are;
- my state regarding money has become much more stable.
How I freed myself from toxic relationships and learned to accept myself.
I encountered the fact that some changes in GSR can probably only be understood by people from GSR.
I want to share this with you and maybe get some support.
During the training on Male-Female relationships, Dmitry recommended that we work on not only our current relationships but also all previous ones, so that they are sufficiently smooth, constructive, and sympathetic.
I was lucky; I didn't choose complete jerks as partners, but in my youth, I had relationships where I realized during the process that I had gotten into something pointless, that it was nonsense and a theater of the absurd.
I encountered the fact that some changes in GSR can probably only be understood by people from GSR.
I want to share this with you and maybe get some support.
How I learned to boldly make decisions and change my life.
I hadn't quit for 3 years because it was "convenient." Although deep down, I had long wanted to leave the company.
Recently, I had a session for rank growth with my expert Lira Yarmukhametova @astrolirika ✨
And only after that did I finally reach this point 💥 The point where you can really take a step and make a choice — instead of postponing it over and over again.
This isn't about a "magic pill." It's about inner work that ultimately gives you the courage to act.
I'm very grateful for this session 🙌
More details here 👇
https://t.me/GSR_Ruslan/11
I hadn't quit for 3 years because it was "convenient." Although deep down, I had long wanted to leave the company.
Recently, I had a session for rank growth with my expert Lira Yarmukhametova @astrolirika ✨
And only after that did I finally reach this point 💥 The point where you can really take a step and make a choice — instead of postponing it over and over again.
How I transformed my relationships by being myself and gaining confidence.
In 2024, I participated in projects from MЖlab https://t.me/mjlaboratory with Dmitry Varnakov and Aira Bulikina "7 Steps to the MЖ of Dreams" and "Flow of Growth in MЖ", and seeing the announcement that their new project "Revive MЖ" will start soon, I decided to share my results that I observe thanks to my participation in past projects, and how they continue to unfold in my life:
♡ Previously, I felt that my husband would be better off with someone else, that he needed another woman, and that I wasn't suitable for him, that I was unworthy of him.
I worked through this during the marathon, and now these feelings and thoughts do not arise; I chose myself in my MЖ, I gave myself a place.
From this, I began to push off and move towards improving our relationship👫
♡ I constantly worried and suffered that the relationship was not perfect, and that I couldn't make it ideal as I wanted.
Instead, now I feel that the relationship has become more alive; I understand that it can be different, and I live more in the present, focusing on what is happening here and now💫
♡ I have become more independent, relying more on myself, and I no longer burden my husband with unnecessary requests and problems; I stopped making him a "crutch," a "support," and my "savior." This has brought more lightness to the relationship, and I have gained more self-confidence💯
♡ My attitude towards my body has changed - I stopped viewing it as something fragile and weak; now it is a more adequate and reasonable attitude.
In 2024, I participated in projects from MЖlab https://t.me/mjlaboratory with Dmitry Varnakov and Aira Bulikina "7 Steps to the MЖ of Dreams" and "Flow of Growth in MЖ", and seeing the announcement that their new project "Revive MЖ" will start soon, I decided to share my results that I observe thanks to my participation in past projects, and how they continue to unfold in my life:
♡ Previously, I felt that my husband would be better off with someone else, that he needed another woman, and that I wasn't suitable for him, that I was unworthy of him.
I worked through this during the marathon, and now these feelings and thoughts do not arise; I chose myself in my MЖ, I gave myself a place.
How I learned to love myself and improve my financial situation through relationship work.
My results two years after completing the marathon "7 Steps to the Male-Female Relationship of My Dreams" by Dmitry Varnakov @Dmitry_Varnakov and Aira Bulikina @airabulykina, https://t.me/mjlaboratory
The marathon lasted 7 days, during which I did 7 GSR sessions and saw results (the most vivid result was in my perception of my body - I started to like it more, or rather, it’s even more accurate to say: I lost the pain regarding my body).
After that, I became fascinated with the idea of working through all my ex-boyfriends according to the marathon scheme.
It was a long, thorough process, the results of which I will share.
I stopped hating my exes.
My results two years after completing the marathon "7 Steps to the Male-Female Relationship of My Dreams" by Dmitry Varnakov @Dmitry_Varnakov and Aira Bulikina @airabulykina, https://t.me/mjlaboratory
The marathon lasted 7 days, during which I did 7 GSR sessions and saw results (the most vivid result was in my perception of my body - I started to like it more, or rather, it’s even more accurate to say: I lost the pain regarding my body).
After that, I became fascinated with the idea of working through all my ex-boyfriends according to the marathon scheme.
How I learned to live and enjoy life again at 36.
"From session to session - students live happily" ☀️
I haven't been a student for a long time, and sometimes it feels like I never was...
I was born an adult and serious...
And I feel old...
🙈
But living "from session to session" is something I started recently, just 1.5 years ago ☺️
It's funny to be learning to live with my new self at 36, to feel a zest for life, to choose myself, and to change daily along with my family...
"From session to session - students live happily" ☀️
I haven't been a student for a long time, and sometimes it feels like I never was...
I was born an adult and serious...
How I freed myself from barriers to success and learned to earn with pleasure.
KIDS, MONEY, AND THE FLOW OF REALITY
"Money.
I want to earn from the resource, without harming my health." This was my request in Julia Amada's experiment @JuliaAmada on the Flow of Reality.
4.5 years ago, after purchasing and mastering Module 1, I entered expert support with a request about earning.
In the diagnosis with the expert, we identified my sewing resource, and I decided to create my own business.
KIDS, MONEY, AND THE FLOW OF REALITY
"Money.
I want to earn from the resource, without harming my health." This was my request in Julia Amada's experiment @JuliaAmada on the Flow of Reality.
How I helped my son return to real life without gadgets.
But the most amazing change was tracked later (I’m writing my analysis two months after working through the symptom with Julia and myself).
My son Misha didn’t know what gadgets were until he was 3 years old.
The first cartoon I turned on for him was when I returned to work after my maternity leave.
I escaped from reality and the difficulties I couldn’t handle, with the kids in Crimea, and handed my son over to the laptop for upbringing.
But the most amazing change was tracked later (I’m writing my analysis two months after working through the symptom with Julia and myself).
My son Misha didn’t know what gadgets were until he was 3 years old.
How I gained independence and learned to do what I love, despite my husband's opinion.
My husband doesn't believe in GSR and psychology.
I just didn't talk to him about it.
I didn't have sessions in his presence.
I borrowed money for the second module from relatives.
My husband doesn't believe in GSR and psychology.
I just didn't talk to him about it.
How to overcome devaluation and start living by your own rules, creating important events for yourself.
Your persistent desire for "him to acknowledge my results from using GSR" reminded me of my own persistence a year ago.
I started to grow in rank 1.5 years ago - instead of going to a free clinic as I used to, I began to visit a paid medical clinic.
And somehow, in passing, I shared with a friend who practices GSR my emotions about the significant difference in the quality of medical services between free and paid clinics.
During that period, I hadn’t practiced GSR at all for almost a year, and I definitely hadn’t had sessions with GSR specialists for either increasing my income or for advancing in rank to switch to paid medical services at a private clinic.
Your persistent desire for "him to acknowledge my results from using GSR" reminded me of my own persistence a year ago.
I started to grow in rank 1.5 years ago - instead of going to a free clinic as I used to, I began to visit a paid medical clinic.
How to change life in just 4 sessions, restore joy in relationships, and support loved ones.
The flow of life that I started receiving from my client provided the resources to build my own life.
· I found a job and began considering going back to school.
· The client was able to direct even more resources into her relationships — they have changed significantly since the first session.
She finally started to enjoy her relationships and recognized their value.
The flow of life that I started receiving from my client provided the resources to build my own life.
· I found a job and began considering going back to school.
How I turned despair into rapid growth and new opportunities.
When do miracles begin?
I got acquainted with GSR three years ago.
I entered during a failure related to my place in society.
My youth has passed.
When do miracles begin?
I got acquainted with GSR three years ago.
How I regained self-confidence and learned to enjoy life through simple pleasures.
✅ I started taking care of my health and returned to swimming.
After a 7-year break, I got some perfume.
Because in Thailand, you completely forget about cosmetics and perfume — it’s so hot there.
And now I have 3 bottles of perfume, and in this place, I feel like a luxurious, wealthy woman.
✅ I started taking care of my health and returned to swimming.
After a 7-year break, I got some perfume.
How I changed my life and those around me for the better in a month.
Results after the session
A month ago, I had a session.
Here are the results I’m observing:
🌱 I immediately felt very calm and cozy inside, and I developed acceptance of myself as I am.
At the same time, there was joy and liberation, as if I could finally live the way I want.
🌱 I can more easily negotiate with people about things, organize events, even joint meetings with friends.
Results after the session
A month ago, I had a session.
Here are the results I’m observing:
🌱 I immediately felt very calm and cozy inside, and I developed acceptance of myself as I am.
How I helped a woman turn disappointment into family and happiness.
The most amazing thing that I still watch with delight is how people's lives change on the GSR flow.
There is one story that I have been carrying inside me for a long time.
And today, after yet another message, I realized: hiding such things is simply a crime.
I need to share.
The most amazing thing that I still watch with delight is how people's lives change on the GSR flow.
There is one story that I have been carrying inside me for a long time.
How I overcame feelings of anxiety and dissatisfaction by improving my life.
Hello everyone!
An unexpected discovery for me...
And immense gratitude to the GSR system ❤️, to Dmitry Ustinov 👃❤️, my expert ❤️, the expert of the expert 👃❤️.
Also, to all the top GSR specialists 👃❤️ who help and push towards better and greater things by their example, sharing their experiences and knowledge.
Hello everyone!
An unexpected discovery for me...
How I learned to embrace happiness with the support of an expert.
Good evening, I decided to share my thoughts on expert support while it's still fresh.
You know, there are times, and I think many experience this, when you feel dissatisfaction with the expert and even with the support system itself.
You go somewhere, and the expert is right there helping you, you head in exactly the opposite direction, and yet they still approve of your actions, regardless of the direction.
It creates a feeling that you've paid money, but they support you even when you realize you're moving in the wrong way.
Good evening, I decided to share my thoughts on expert support while it's still fresh.
You know, there are times, and I think many experience this, when you feel dissatisfaction with the expert and even with the support system itself.
How I became the architect of my life and opened new horizons of possibilities.
The value of depth.
Recently, I was surprised to notice that it felt like I was looking at my life from some other point...
before this, moving in GSR, everything seemed to change for me - but the perspective from which I was looking remained more or less the same Yuriy who didn't seem to change much.
I knew my limits well and understood that I wouldn't be able to go beyond them.
The value of depth.
Recently, I was surprised to notice that it felt like I was looking at my life from some other point...
How I transformed my suffering life into an incredible flight to the stars.
Thank you for this journey ❤️ I had a meeting with an expert today.
We discussed previously worked-out symptoms regarding the processes happening in the expert chat.
I had a process related to the benefit I was holding onto, thus closing myself off from the flow of GSR.
And today at the meeting, Olga asked me what is currently in place of that benefit for you.
Thank you for this journey ❤️ I had a meeting with an expert today.
We discussed previously worked-out symptoms regarding the processes happening in the expert chat.
How I finally started a business and improved my relationship with my husband!
I have been in the ES with for almost 6 months and decided to analyze my session diary and results.
I set 4 major goals upon entering:
- Start a business and reach a certain income
- Rent out a property
- Increase my energy level
- Improve communication with people.
During this time, I completed 224 independent sessions, including 109 sessions focused on business and 10 on the property.
The expert immediately pointed out how much I confuse the internal and external.
I have been in the ES with for almost 6 months and decided to analyze my session diary and results.
I set 4 major goals upon entering:
- Start a business and reach a certain income
- Rent out a property
- Increase my energy level
- Improve communication with people.
How I gained confidence in a new role and improved my career in a week.
Recently, I transitioned to a new position.
I'm sharing the results of a session that helped me cope with challenges and make significant progress in fulfilling new tasks.
I thank my expert for the insight and Alexey for his unpacking.
Before the session: I felt that I was struggling with new responsibilities and tasks.
Recently, I transitioned to a new position.
I'm sharing the results of a session that helped me cope with challenges and make significant progress in fulfilling new tasks.
How I learned to prioritize myself and instantly improve my life.
I have developed a feminine slowness, my self-esteem has increased, I am more caring towards myself, and my needs are now a priority, without any pretense or anything, it just happened naturally.
The situation in the family has turned into a calm, adequate flow, with plans and goals; communication is natural, and there are even fewer conversations, more actions, and comfortable autonomy for each person, while still being close to each other.
And most importantly, the reality around me has started to reshape exactly as I wanted, aligning with my financial goals and desired quality of life, but I thought it would take years.
Instead, I began to receive it right now, today, and unexpectedly, the symptom of the first chakra, which I couldn't close for 4 years, has finally come to an end, 4!!!
I have developed a feminine slowness, my self-esteem has increased, I am more caring towards myself, and my needs are now a priority, without any pretense or anything, it just happened naturally.
The situation in the family has turned into a calm, adequate flow, with plans and goals; communication is natural, and there are even fewer conversations, more actions, and comfortable autonomy for each person, while still being close to each other.
How I freed myself from inner tension and learned to enjoy connecting with loved ones.
My incredible changes after working through one symptom 🤍
I had the opportunity to attend the 1 pro training in Almaty in person.
I generally prefer in-person training formats, as they provide a deeper immersion in the process, and it just so happened that the city matched (I live here) - how could I not take advantage of such a chance?
:)
After the training, in addition to a stack of symptoms I resolved on my own, I had one more, special symptom that was addressed by Anya 🤍 I want to share about this symptom and the consequences of its resolution 🤍
The symptom involved something I couldn't even look at, an unconscious area, but where my huge resource lies.
Therefore, during the process of resolution, it was quite difficult for me to immediately "try it on" for myself, as it pertains to an area I don't focus on.
My incredible changes after working through one symptom 🤍
I had the opportunity to attend the 1 pro training in Almaty in person.
I generally prefer in-person training formats, as they provide a deeper immersion in the process, and it just so happened that the city matched (I live here) - how could I not take advantage of such a chance?
How I overcame apathy and rediscovered the joy of life.
Good day everyone ))) I am having an amazing day.
For those who are not yet in expert support, you must read this )))
It all started with a symptom recorded on 1Pro "It's impossible to be a good wife with my husband," I fell into a pit and couldn't get out for a long time, asking for help from expert .
During the meeting, we discovered that the root cause was my fundamental desire to fight, and if we go deeper, it was again the theme of not accepting myself and my weaknesses.
In a word - a mess!
Good day everyone ))) I am having an amazing day.
For those who are not yet in expert support, you must read this )))
It all started with a symptom recorded on 1Pro "It's impossible to be a good wife with my husband," I fell into a pit and couldn't get out for a long time, asking for help from expert .
How I improved my life and learned to make the most of every minute.
This week I've been living as if I've grown a plug and plugged it into an outlet.
Every day feels like I'm growing by a millimeter.
I'm soaking up everything I'm involved in like a sponge.
"What influenced you?" - the expert asks me.
This week I've been living as if I've grown a plug and plugged it into an outlet.
Every day feels like I'm growing by a millimeter.
How I transformed my relationships and learned to find happiness with my husband.
Did you tell me that when you saw me doing GSR sessions, you used to send me to treat my head?
Of course, I told you, and I still enjoy telling this story to my clients, usually those who come with relationship problems with their husbands.
But maybe not everyone knows this amazing story.
So I'll tell it again, taking this opportunity.
Did you tell me that when you saw me doing GSR sessions, you used to send me to treat my head?
Of course, I told you, and I still enjoy telling this story to my clients, usually those who come with relationship problems with their husbands.
How I gained confidence and control over my energy to start growing in life.
Yesterday I had a rank session with Ekaterina Konshevich.
My request was related to the fact that I don't see visible growth, and no matter how many sessions I've had, even last year I was connected in Egypt, in reality there's no growth, I can't make steps or if I do, I quickly devalue everything.
In reality, I want to see shifts in M/F relationships, income, and grow as a woman.
What the rank session showed:
Initial state (Was):
1.
Yesterday I had a rank session with Ekaterina Konshevich.
My request was related to the fact that I don't see visible growth, and no matter how many sessions I've had, even last year I was connected in Egypt, in reality there's no growth, I can't make steps or if I do, I quickly devalue everything.
How I Learned to Achieve Goals That Seemed Unattainable.
The Path to Goals: My Experience
I work a lot on myself.
Initially, like everyone else, I viewed Module 1 as a tool to solve my problems with my daughter and husband.
As I worked on myself, I noticed that my focus gradually shifted from a problem-oriented mindset to a resource-oriented one.
Honestly, I spent a long time wallowing in my issues, sometimes just pulling them out of thin air.
The Path to Goals: My Experience
I work a lot on myself.
Initially, like everyone else, I viewed Module 1 as a tool to solve my problems with my daughter and husband.
How I Learned to Love Myself and Discovered the Path to My True Self.
Today, I had a call with Elena Holobes and realized how much my perception of myself has changed while working with her!
🥹 I am so grateful to fate for introducing me to the Gsr system and for meeting a specialist who was able to understand my problem and solve it in just a few minutes, while I was struggling with others, merely scratching the surface that I could only show because there was no right approach.
😁 I want to say today that I am not the only one who can experience such a transformation in self-love and love for the world, because Elena's gentle approach is so uplifting and truly aims to open the path to your authentic and beautiful self that I know exactly what I'm talking about.
😘 (before and after photo)
Today, I had a call with Elena Holobes and realized how much my perception of myself has changed while working with her!
🥹 I am so grateful to fate for introducing me to the Gsr system and for meeting a specialist who was able to understand my problem and solve it in just a few minutes, while I was struggling with others, merely scratching the surface that I could only show because there was no right approach.
How to transition from expectations to personal growth and unlock your potential with GSR.
Here, everyone has their own reasons for stopping and not moving forward.
I'm more about the idea that if there's a desire to go somewhere, then you need to focus on your own growth.
With GSR, this is possible.
It's all about the opportunity for growth here.
Here, everyone has their own reasons for stopping and not moving forward.
I'm more about the idea that if there's a desire to go somewhere, then you need to focus on your own growth.
How I learned to live in a resourceful way and cope with symptoms instead of reacting to them.
Thank you, Andrey, for sharing!
It's very telling!
I also noticed when I decided to try joining the challenge that the pace increased on its own, and the number of trends even decreased!
The system was acting up too, and I had to fix things along the way.
Thank you, Andrey, for sharing!
It's very telling!
How I Learned to Enjoy Motherhood and Freed Myself from Constant Fatigue.
Session analysis conducted on January 9, 2025: After the birth of my beautiful daughter, Sofia, my life changed significantly.
I wouldn't say it was a radical change 🤔.
Rather, my movements, pace, and approach to life, as well as my work schedule 📈, have become a bit different.
After such changes, I found myself overwhelmed with many responsibilities, both masculine and feminine.
Session analysis conducted on January 9, 2025: After the birth of my beautiful daughter, Sofia, my life changed significantly.
I wouldn't say it was a radical change 🤔.
How I learned to embrace my vulnerability and find strength in it.
Yesterday, during the session of Group 3 of the Professional Development Stream, there was a meditation on the Life Stream.
Thanks to it, I had the opportunity to look into my vulnerability, to see, accept, and support my weak side.
I always pushed myself, feeling the need to be strong, to keep up, to do, to pull through, to be strict with myself, because if you’re not doing well, you won’t survive.
I always wanted someone to love me, someone from the outside.
Yesterday, during the session of Group 3 of the Professional Development Stream, there was a meditation on the Life Stream.
Thanks to it, I had the opportunity to look into my vulnerability, to see, accept, and support my weak side.
How I overcame perfectionism and launched my TG channel without spending too much time on it.
I FINALLY MANAGED TO CREATE💪
my TG channel, despite having postponed this moment for a whole year😅 This is the result of working through the symptom in the GSR session using the new technology of the Life Flow - "The Feeling of My Real Life," which Dmitry Ustinov shared with us on the first day of the GSR training for professional development.
PERFECTIONISM PREVENTED ME FROM TAKING A STEP
Last year, during a similar training, I felt the impulse and created my channel.
I even wrote 10 posts there, but I never opened it to the public or added anyone to it.
Because I thought everything wasn't perfect enough, and I kept tweaking the texts and changing the photos🙈 That same hellish perfectionism that prevents you from taking even a step🤪 Then, it felt like a "wave had receded" inside me, and after that, "the skis weren't moving" - I abandoned the channel and only wrote in stories on my personal profile.
I FINALLY MANAGED TO CREATE💪
my TG channel, despite having postponed this moment for a whole year😅 This is the result of working through the symptom in the GSR session using the new technology of the Life Flow - "The Feeling of My Real Life," which Dmitry Ustinov shared with us on the first day of the GSR training for professional development.
PERFECTIONISM PREVENTED ME FROM TAKING A STEP
Last year, during a similar training, I felt the impulse and created my channel.
How I freed myself from the burdens of the past and opened the way to a new life.
August 7, 2025 Changes in the professional development stream, group 5 aGSR The most striking observation after identifying the symptoms in the second stage stream is the feeling of being unshackled from something long-lasting, drawn-out...
and stifling...
I want to center on some moments of this new state.
1.
August 7, 2025 Changes in the professional development stream, group 5 aGSR The most striking observation after identifying the symptoms in the second stage stream is the feeling of being unshackled from something long-lasting, drawn-out...
and stifling...
How GSR sessions help awaken inner strength and enhance the effectiveness of actions in real life.
Session "What is the result of my work?
What do I provide with GSR sessions?" Sometimes it can be challenging to demonstrate the results of a specific session to clients.
It feels like I'm "stretching" the outcomes in their lives.
However, people do start to act differently, and their lives change.
Session "What is the result of my work?
What do I provide with GSR sessions?" Sometimes it can be challenging to demonstrate the results of a specific session to clients.
How to stop blaming yourself for unfinished tasks and start living with joy.
Case Study
What to do if you criticize and blame yourself for not getting things done at home?
A young woman reached out to me, determined to work seriously on her inner world.
She prepared thoroughly for our first session and made a list of questions she wanted to discuss.
I suggested we start with the most important and relevant issue at hand.
Case Study
What to do if you criticize and blame yourself for not getting things done at home?
A young woman reached out to me, determined to work seriously on her inner world.
How I realized that the changes within us transform the world around us.
Clients often ask me if I do a session for myself, will my husband/mom/dad/child/colleague change?
I respond that you will change, and you will build connections differently, which will lead to different results.
Today, I witnessed something amazing: a client came with a request about self-presentation, and we decided to work on the symptom in four areas:
1.
Her feelings in this process
2.
Clients often ask me if I do a session for myself, will my husband/mom/dad/child/colleague change?
I respond that you will change, and you will build connections differently, which will lead to different results.
How I revived my desires and found my way forward.
Yesterday, I had my session with @olgadebenoist.
I tried to articulate my request clearly...
I tried.
It was about the results, the absence of any joy inside, the failures I’ve emerged from, the fact that I don’t really have any goals, specifically about me...
Yesterday, I had my session with @olgadebenoist.
I tried to articulate my request clearly...
How I Learned to Be a Happy Mom and Restored Harmony in My Family.
MATERNITY AND THE FIELD OF SELF: POINT A: I’m a dry mother.
I can’t give my child warmth, tenderness, or love—only dry functionality: feeding, changing diapers, playing.
I don’t hug my child or carry them in my arms.
In the session, we talked about my reluctance to belong to the group of mothers, and that’s true; they seem strange to me.
MATERNITY AND THE FIELD OF SELF: POINT A: I’m a dry mother.
I can’t give my child warmth, tenderness, or love—only dry functionality: feeding, changing diapers, playing.
How I found the courage to assert myself and opened new horizons in my life and work.
Analysis of Irina Komarova's Workshop Irina Komarova "Self-Presentation 2.0" I came to the workshop with a clear intention—to learn how to present myself, to start regularly and consciously managing my social media, attract followers, and find new clients.
The topic turned out to be much deeper and more nuanced than I had anticipated.
The workshop lasted two weeks, and, as is often the case with inner work, it required engagement, honesty, and completing assignments.
I admit, the journey was not easy.
Analysis of Irina Komarova's Workshop Irina Komarova "Self-Presentation 2.0" I came to the workshop with a clear intention—to learn how to present myself, to start regularly and consciously managing my social media, attract followers, and find new clients.
The topic turned out to be much deeper and more nuanced than I had anticipated.
How I freed myself from heavy burdens and learned to truly live.
I remember that summer of 2021.
I was walking, enjoying the weather, and happily listening to street musicians.
I remember feeling so happy in that moment that I wanted to capture it...
I was truly happy.
I remember that summer of 2021.
I was walking, enjoying the weather, and happily listening to street musicians.
How I Achieved Harmony in My Relationship with My Husband and Son.
I thank the GSR system for the opportunities.
What I gain after each training is invaluable 🙏🫶 My observations after the training in Dubai—life, relationships, family:
During the training, I constantly focused on my relationship with my husband.
I realized that I clearly define myself as the leader, the one in a higher position.
In relation to my son and family, I keep everything under my control with a tight grip.
I thank the GSR system for the opportunities.
What I gain after each training is invaluable 🙏🫶 My observations after the training in Dubai—life, relationships, family:
During the training, I constantly focused on my relationship with my husband.
How I freed myself from inner heaviness and learned to move through life with ease.
WHEN THE PATH IS OPEN...
📌 Observations after the GSR session with Olga de Benoist “Barrier on the Flow.” On Saturday, I had a GSR session with Olga de Benoist titled “Barrier on the Flow.” I feel that it’s easier for me to take action – to write posts, share, and do household chores.
There’s no longer that heaviness before each step, that sense of obligation that I used to feel.
It’s as if I no longer have to push myself to do anything, applying extra (mostly internal) effort.
WHEN THE PATH IS OPEN...
📌 Observations after the GSR session with Olga de Benoist “Barrier on the Flow.” On Saturday, I had a GSR session with Olga de Benoist titled “Barrier on the Flow.” I feel that it’s easier for me to take action – to write posts, share, and do household chores.
How I discovered a powerful resource for a healthy life and harmony in relationships.
Recently, I've been wanting to see my progress and evaluate my results...
So, I felt the urge to conduct another summary, and as always, the request came just in time.
Almost a year ago, I was under the guidance of Maria Zimina.
In this process, Maria acted both as a nutritionist and as a specialist in the GSR system.
Recently, I've been wanting to see my progress and evaluate my results...
So, I felt the urge to conduct another summary, and as always, the request came just in time.
How I transformed my relationships and gained self-confidence through one method.
What brought me to GSR.
Part Two.
Problems I couldn't solve.
In what led me to GSR, there isn't a single most important factor or one that had the greatest influence.
What brought me to GSR.
Part Two.
How I learned to live in a flow of ease and trust in life.
Text:
Professional Development Stream.
06.10.25
Focusing on Dmitry Ustinov.
I removed the symptom about life as it is.
In the energies, I held the resource within myself, letting it flow through me, slowing down...
Text:
Professional Development Stream.
06.10.25
Focusing on Dmitry Ustinov.
How I learned to see my life in a new way and improved my relationships with loved ones.
Seeing How You Live
At the beginning of June, I attended a GSR training for a new cohort.
I gained the skill to look at my life from a new perspective, and I discovered many new insights about myself and my life.
I made several interesting observations about my reality, and I will try to share them.
I saw my everyday life in a new light.
Seeing How You Live
At the beginning of June, I attended a GSR training for a new cohort.
I gained the skill to look at my life from a new perspective, and I discovered many new insights about myself and my life.
How I learned to enjoy every moment of life while staying relaxed.
I want to share!
Because something very important is happening, something globally changing in my perception of life.
I’m genuinely interested in exploring myself, my capabilities, and growing in different states of consciousness and real life.
The main keys to self-exploration come to me as I develop as a specialist in the GSR system.
I want to share!
Because something very important is happening, something globally changing in my perception of life.
How I realized that the results of the sessions can only unfold after a year, and how this helps me grow.
Yesterday, I had a very interesting meeting with an expert.
I want to not so much share with you as to record some moments for myself.
But if someone is not seeing results from their sessions, perhaps something similar is happening to you...
I have a number of sessions that I did about a year ago, and the results from those sessions are only now fully revealing themselves.
Yesterday, I had a very interesting meeting with an expert.
I want to not so much share with you as to record some moments for myself.
How I managed to overcome fear and turn court proceedings into a chance for professional growth.
Symptom Impossible.
Prolonged situations with court proceedings in business.
Under the influence of the symptom, strong suppression.
Life is heavy by itself, ...
Symptom Impossible.
Prolonged situations with court proceedings in business.
How to overcome a crisis and unlock new opportunities for personal and financial growth.
Case: How a Woman Overcame a Crisis and Reached a New Level Situation:
A client from the tourism industry faced serious challenges:
- COVID + events of 2022 = sharp decline in income
- Old tools stopped working
- Plenty of energy, but minimal results
- Personal life (long-term relationship) "stalled" Main issue:
She was used to "working hard," but:
Income did not match her efforts
Health and personal life took a back seat
New solutions did not come, despite her efforts What we worked on:
1.
Addressing fears – fear of being without money, feeling stuck
2.
Shifting focus – from "survival" to "development in new conditions"
3.
Exploring alternative paths – creating an additional source of income
4.
Case: How a Woman Overcame a Crisis and Reached a New Level Situation:
A client from the tourism industry faced serious challenges:
- COVID + events of 2022 = sharp decline in income
- Old tools stopped working
- Plenty of energy, but minimal results
- Personal life (long-term relationship) "stalled" Main issue:
She was used to "working hard," but:
Income did not match her efforts
Health and personal life took a back seat
New solutions did not come, despite her efforts What we worked on:
1.
Addressing fears – fear of being without money, feeling stuck
2.
A journey of self-discovery and acceptance amidst feelings of isolation and frustration.
Here’s the translated text:
In the past, I could write a lot, and energy would effortlessly flow into words.
People resonated with my thoughts… there was some internal mechanism working smoothly and without strain.
Externally, it appeared as a vibrant expression of ease and joy in life, and I felt a swift pace of living…
It can be compared to an athlete running effortlessly, driven by a goal, desire, confidence, and endurance, optimizing the process of "running" as they go, considering the natural conditions.
At some point, everything changed.
Here’s the translated text:
In the past, I could write a lot, and energy would effortlessly flow into words.
People resonated with my thoughts… there was some internal mechanism working smoothly and without strain.
Client experienced significant personal growth and resourcefulness through deep engagement.
HOW TO ACCESS A GREATER RESOURCE Feedback on the Ideal Client Each of us is capable of processing a certain volume of resources over a unit of time: the number and magnitude of tasks, the energy required for this, the speed and quality of life are determined, among other factors, by this capacity.
One of the participants in the "First Things First" project managed to significantly increase her capacity over three months:
Before: "I practice the first module from time to time, attend modules only online, in standard expert guidance."
After: "For the first time, I dared to engage in deep work — a session in the field of choices, attended the 4th module in person, acquired a mindset for a new source, entered into deep guidance."
Here’s how it all worked out:
1.
The initial request contained this point: "I’m satisfied with everything, but I still came to the project, I do sessions for myself quite well, but mainly when I’m under pressure, I don’t move towards my goals, even though I know I can, I attend modules, but only online, with expert support, and I don’t work as a specialist myself..."
Everything indicated that the client was in her comfort zone; we worked through the barrier to a greater resource, and this immediately provided a fundamental shift — the opportunity to look towards more, towards growth.
It’s important to see where the system is striving and to assist in that.
HOW TO ACCESS A GREATER RESOURCE Feedback on the Ideal Client Each of us is capable of processing a certain volume of resources over a unit of time: the number and magnitude of tasks, the energy required for this, the speed and quality of life are determined, among other factors, by this capacity.
One of the participants in the "First Things First" project managed to significantly increase her capacity over three months:
Before: "I practice the first module from time to time, attend modules only online, in standard expert guidance."
After: "For the first time, I dared to engage in deep work — a session in the field of choices, attended the 4th module in person, acquired a mindset for a new source, entered into deep guidance."
Here’s how it all worked out:
1.
Participated in a self-presentation marathon, gained confidence and clarity in teaching.
I participated in the self-presentation marathon with Irina Komarova💥 and want to share my results and feedback.
Here’s how it all went 👀
Irina held 5 live sessions, giving one task in each.
🌷 The first task was to create a video business card, which I completed easily and with pleasure.
Self-presentation is an interesting thing.
I participated in the self-presentation marathon with Irina Komarova💥 and want to share my results and feedback.
Here’s how it all went 👀
Irina held 5 live sessions, giving one task in each.
Positive changes in astrology, client sessions, and personal growth noted after working with Olga.
Well, here we go...
I'm writing the report 10 days after the session with Olga de Benoist.
See the previous post.
What I've noticed:
- Astrology.
Well, here we go...
I'm writing the report 10 days after the session with Olga de Benoist.
A girl transformed from despair to self-support and stability in one session.
From destruction to self-support for a better life.
A girl in a state of severe stress came to the session without expectations, but as a cry for help.
She assessed her condition as critical, feeling hopeless, everything was falling apart, and she felt powerless to change it.
She fell into stress after her husband left her, and problems began to snowball.
From destruction to self-support for a better life.
A girl in a state of severe stress came to the session without expectations, but as a cry for help.
Expert flow fosters growth through mentorship and self-awareness in challenging situations.
Expert Flow
I have worked through my relationship with the expert flow.
I have processed my loyalty to it and my feelings of admiration for it.
I now have a slightly different perspective on it, and I want to share that.
Previously, I simply felt that it was cool to be in the expert flow.
Expert Flow
I have worked through my relationship with the expert flow.
I have processed my loyalty to it and my feelings of admiration for it.
Transitioning from client to expert enhances personal growth and accountability.
What Being in an Expert Flow Gives to the Accompanied
Many clients of GSR specialists who have mastered the first module want to move more effectively and enter the accompaniment of a GSR expert.
So, what’s the difference between being a client and being accompanied?
I’ll try to describe how I see it based on my own experience.
Initially, I was just a client.
What Being in an Expert Flow Gives to the Accompanied
Many clients of GSR specialists who have mastered the first module want to move more effectively and enter the accompaniment of a GSR expert.
So, what’s the difference between being a client and being accompanied?
The marathon helped me create Reels despite health challenges and self-doubt.
I participated in the continuation of Irina Komarova's self-presentation marathon💥 This time we focused on Reels 📹 Here are a few points I’d like to highlight:
1) I wouldn’t have made these Reels without the marathon—I actively ignore Instagram trends, and I’m generally okay with taking my time to develop an idea before bringing it to life.
Sometimes I create something, but more often, I just brainstorm.
2) I completed all 4 Reels because I was given that assignment and had a time limit.
I can work under such conditions, especially when someone is watching.
I participated in the continuation of Irina Komarova's self-presentation marathon💥 This time we focused on Reels 📹 Here are a few points I’d like to highlight:
1) I wouldn’t have made these Reels without the marathon—I actively ignore Instagram trends, and I’m generally okay with taking my time to develop an idea before bringing it to life.
Sometimes I create something, but more often, I just brainstorm.
Session transformed heaviness into clarity, readiness, and proactive engagement.
Report on the ranking session with Tatiana Krasnozhen from 30/05/2025: Brief summary of the session:
I.
Energies before the session
A feeling of internal heaviness and burden, as if I am "stepping over my own rank." A sense that the space of the rank is pressing down, while the structure inside feels jelly-like.
Inside, there is a freezing, a halt, a feeling that "there is too much of me," but movement is not forthcoming.
Difficulty in accepting my place, reactive avoidance of contact, and anxiety about responsibility.
Report on the ranking session with Tatiana Krasnozhen from 30/05/2025: Brief summary of the session:
I.
Energies before the session
A feeling of internal heaviness and burden, as if I am "stepping over my own rank." A sense that the space of the rank is pressing down, while the structure inside feels jelly-like.
Client feels grateful and empowered after gaining access to professional development training.
I'm happy.
I've been granted access to the first group of the long-term professional development stream in the GSR system.
I understand how responsible this is for my system because it is very vulnerable and has a lot of destruction within it.
I feel a great responsibility for being part of the first group, which means I need to be more attentive and careful with myself.
I'm happy.
I've been granted access to the first group of the long-term professional development stream in the GSR system.
Transformative GSR session improved life flow and financial stability.
This week, a new wave of quality improvement started in the Deep System of Development.
The uniqueness of this wave feels to me like a greater volume of the fullness of the flow of life.
On the first day of training, Dmitry Ustinov asked each participant to look at their life as a whole.
Not at a specific aspect or narrow situation, but at their life in its entirety, with all the everyday, routine processes and daily tasks.
This week, a new wave of quality improvement started in the Deep System of Development.
The uniqueness of this wave feels to me like a greater volume of the fullness of the flow of life.
Valuable insights on expert accompaniment and overcoming personal barriers.
Experts V/S Accompanied I never thought I would go through this experience myself, but I made it!
Although living through it feels more like some kind of hell, and thoughts of giving up keep creeping in.
:) My post will be interesting for those who are in expert accompaniment.
For me, this experience is invaluable, as an expert, to see the mechanism of overcoming barriers in the resource as an accompanied person!
Experts V/S Accompanied I never thought I would go through this experience myself, but I made it!
Although living through it feels more like some kind of hell, and thoughts of giving up keep creeping in.
Client transformed from feeling small to embracing freedom and self-expression.
My first ranked session was almost two years ago, on July 24, 2023, with Yuliya Amada.
My expectations and requests were to stop feeling like a child, a gray mouse, small.
I was invisible, not seen.
Everyone was big, and I was small.
My first ranked session was almost two years ago, on July 24, 2023, with Yuliya Amada.
My expectations and requests were to stop feeling like a child, a gray mouse, small.
Embracing life's flow leads to effortless connections and resolutions.
My observations from two months of professional development in this new flow of life.
And how the sessions unfold, as described in the post below: https://vk.com/wall-176695449_241.
I spent the entire previous week in Novosibirsk.
I connected with my son, mom, and dad, tackled household tasks, met with friends and colleagues, worked with clients, and held expert meetings.
My observations from two months of professional development in this new flow of life.
And how the sessions unfold, as described in the post below: https://vk.com/wall-176695449_241.
Ranking session led to personal growth and newfound confidence.
Analysis of the ranking session (July 20, 2025) Daria Panova wrote on Instagram about a promotion for the ranking for 5k - a gift from fate, I thought, wrote to the expert, got a confirmation, and then wrote to Daria.
I had been thinking for a while that it was time, but I mostly thought I had to do it anyway because I want the rank of "сч," and before that, I need to achieve the rank of "ср" 😁.
There was also a focus that after such training as this, it’s also advisable to take action.
At that time (and even now), two stages of training had already passed.
Analysis of the ranking session (July 20, 2025) Daria Panova wrote on Instagram about a promotion for the ranking for 5k - a gift from fate, I thought, wrote to the expert, got a confirmation, and then wrote to Daria.
I had been thinking for a while that it was time, but I mostly thought I had to do it anyway because I want the rank of "сч," and before that, I need to achieve the rank of "ср" 😁.
Ranking sessions help align personal and social positions for self-realization.
RANKING BY JULIA AMADA, ORGASMIC ZHENYA or HOW I REACHED THE POINT "EVERYTHING DEPENDS ON ME"
"Rank is a level (position/place) in any hierarchy.
There are many hierarchies, and they are different.
For example: governmental, military, workplace, education system, family, etc.
In each system, we occupy a certain step (position/place).
RANKING BY JULIA AMADA, ORGASMIC ZHENYA or HOW I REACHED THE POINT "EVERYTHING DEPENDS ON ME"
"Rank is a level (position/place) in any hierarchy.
There are many hierarchies, and they are different.
How I Found Harmony Between Femininity and Purpose.
Determination and Achievements & Softness and Femininity can coexist within you.
The gentle wisdom of femininity, sexuality, inner charm, determination, and the ability to assert oneself.
Women's happiness and successful realization.
I have traveled this path from being a "man in a skirt" to uncovering my feminine resources and living from a place of relaxation and wholeness.
Determination and Achievements & Softness and Femininity can coexist within you.
The gentle wisdom of femininity, sexuality, inner charm, determination, and the ability to assert oneself.
How I helped people find harmony and realize their potential.
Professional happiness.
Or a bit about the recent results of working with others.
Finding your passion is a dream for everyone.
To feel how, during work, your deep resources are being revealed and filled.
Professional happiness.
Or a bit about the recent results of working with others.
How one session changed my life and helped me overcome my fear of communication!
One session can change your life.
A girl tried the GSR method for the first time, and here’s what she writes👇 BEFORE
Fear of interacting with people, fear of leaving the house, a constant desire to sleep or lie down, sad thoughts, feelings of loneliness.
AFTER
Some kind of constant engine turned on 😀 I want to go out, and it happens without much effort.
I have so much more energy now.
One session can change your life.
A girl tried the GSR method for the first time, and here’s what she writes👇 BEFORE
Fear of interacting with people, fear of leaving the house, a constant desire to sleep or lie down, sad thoughts, feelings of loneliness.
How to break free from addiction and start living for real!
Choosing to Break Free from Dependency.
There are two states of any system - a state of degradation and a state of growth.
It may sound different in words, but in real actions, it becomes clear that few choose growth.
The human system is inert and designed to occupy the most comfortable position and remain in it.
Choosing to Break Free from Dependency.
There are two states of any system - a state of degradation and a state of growth.
How I Overcame Internal Barriers and Gained Confidence in Myself.
MY 50.
When I read in the recommendations for keeping a journal of 300 self-sessions that it's suggested to summarize every 50 sessions...
Well, first of all, I never thought I would even reach such a number.
And secondly, if I did reach it, I certainly didn't expect to see any tangible results.
MY 50.
When I read in the recommendations for keeping a journal of 300 self-sessions that it's suggested to summarize every 50 sessions...
How I Found Joy in Sobriety and Discovered Meaning in Life Without Drugs.
HAPKOTICS ARE EVIL - NEVER USE THEM ⛔️ In the wild 2000s, my life was inextricably linked to psychoactive substances.
I consumed everything that was available (except for hard drugs).
I enjoyed it so much that I considered it a good deed, helping people relieve stress and see the world in new colors.
Indeed, without using, my world was gray and boring, and life was bland and tasteless (even though I was doing what I loved).
HAPKOTICS ARE EVIL - NEVER USE THEM ⛔️ In the wild 2000s, my life was inextricably linked to psychoactive substances.
I consumed everything that was available (except for hard drugs).
How I Learned to Create My Life and Support Others.
A PERSON OF THE RENAISSANCE
I have always been fascinated by the idea of being not just applicable and in demand, but truly successful and outstanding in several fields.
To what extent must a person's consciousness be developed to make discoveries and apply themselves wherever they find interest?
At some point, I realized that the sphere of my development and activity in GSR had become central to me.
Through the theory of GSR, I read and understand books and films, gaining deeper insights into the causes and effects—the root—of the actions of others and myself.
A PERSON OF THE RENAISSANCE
I have always been fascinated by the idea of being not just applicable and in demand, but truly successful and outstanding in several fields.
To what extent must a person's consciousness be developed to make discoveries and apply themselves wherever they find interest?
How I overcame my inner emptiness and happily live each day.
When There's Longing Inside
Recently, I came across a discussion about the issue of depression.
People were sharing their experiences of living with it, describing how they felt or still feel bad.
To my surprise, I realized that for quite a while now (about 2-2.5 years), I haven't felt any strong sense of "bad" inside.
I remember that after turning 30, this internal "bad" feeling kept growing and growing.
When There's Longing Inside
Recently, I came across a discussion about the issue of depression.
People were sharing their experiences of living with it, describing how they felt or still feel bad.
How to overcome the fear of change and improve relationships with yourself and your loved ones.
Do we want to change?
I knew the image for this post right away; I had seen it multiple times in my colleagues' posts and just out there on the internet.
I really like it; there’s so much meaning in those two phrases.
🙂 Today, during a meeting with a client, we talked about changes in life that, on one hand, we want to pursue, but on the other hand, we can notice moments when we completely don’t want to move toward our goal.
Do we want to change?
I knew the image for this post right away; I had seen it multiple times in my colleagues' posts and just out there on the internet.
How deep inner work has opened new horizons in business and life.
Insight on working with high-ranking individuals (in personal development and real actions).
They are accustomed to coaching when they come to specialists with their problems or goals.
Additionally, in the classic alternative methods, there is a focus on the fact that a person has experienced emotions, rethought something, had a "wow" moment, and is trying to move forward differently, more joyfully.
However, in both cases, the underlying energy remains deep within, and it will continue to trigger.
Insight on working with high-ranking individuals (in personal development and real actions).
They are accustomed to coaching when they come to specialists with their problems or goals.
How I learned to manage my resources and build healthy relationships.
Men and Women Today, I conducted a GSR session with a client regarding her struggles in a relationship with a man, which ultimately stemmed from her relationship with herself and her inner energy.
Often, women seek a man because they are unsure of how to manage their own internal resources, hoping that a man will handle them more wisely than they can.
In such situations, women in relationships subconsciously attempt to replay common distorted scenarios:
1.
The little girl and the caring father.
Men and Women Today, I conducted a GSR session with a client regarding her struggles in a relationship with a man, which ultimately stemmed from her relationship with herself and her inner energy.
Often, women seek a man because they are unsure of how to manage their own internal resources, hoping that a man will handle them more wisely than they can.
How I Learned to Be Myself and Feel Whole.
It's so great to be myself!
Even if just for a little while.
That "little" that exists in me right now, thanks to GSR sessions.
But it's wonderful to be even just a little bit - to be myself, simple and natural.
It's so great to be myself!
Even if just for a little while.
How I Became a Confident Woman by Learning to Take Control of My Life.
Here’s the translated text:
What GSR has given me over the past three years.
I wanted to compare before and after.
Just the result of how my life has changed.
I compared my states in different contexts of life, waking up in the morning.
Here’s the translated text:
What GSR has given me over the past three years.
I wanted to compare before and after.
How to Return to Genuine Feelings in Relationships.
About Love
I don't know how it is for men, but women often have a story like this.
One day, someone catches their eye, and feelings, passion, attachment, and attraction develop for that person.
But something doesn't work out, and the memory of that moment in life remains.
These can be very pleasant memories, perhaps even regrets.
About Love
I don't know how it is for men, but women often have a story like this.
One day, someone catches their eye, and feelings, passion, attachment, and attraction develop for that person.
How I returned to myself, freeing myself from inner fears.
A woman reached out to me.
She was prescribed hormone therapy due to her premenopausal period.
As a result, she started to notice some excessive tearfulness and self-pity, and it seemed like it was all about the hormones.
🤓 It’s important to highlight that people often look for answers or reasons for their state in something external—new therapies, neighbors, relatives, husbands, bosses, etc.
A woman reached out to me.
She was prescribed hormone therapy due to her premenopausal period.
How I freed myself from temporary states and found faith in myself.
THOUGHTS ALOUD The expert stream helped me see how I destroy what I have achieved.
The curatorial stream showed the direction for reaching an important goal and revealed how things truly are.
The module 1+ stream completely transformed my perspective on myself, my life, and human potential, lifting me with its vibrant energy and filling me with faith.
We are heavily dependent on our states.
THOUGHTS ALOUD The expert stream helped me see how I destroy what I have achieved.
The curatorial stream showed the direction for reaching an important goal and revealed how things truly are.
How I Overcame My Fear and Made My Dream of Flying Come True.
Since childhood, I have flown a lot in my dreams.
It seemed magical and incredible to me.
I could only allow myself to do this in my sleep.
I would wake up with a feeling of floating in the air, of flying...
Since childhood, I have flown a lot in my dreams.
It seemed magical and incredible to me.
How I got rid of constant tension and learned to enjoy life.
EVERYTHING IS BAD EVERYWHERE, AND THE ROOT OF THE PROBLEM REMAINS UNOBVIOUS.
The client is a young woman with an active lifestyle and a wonderful, well-paying profession.
She handles her high level of responsibility and public visibility with ease.
Work is her strong point.
EVERYTHING IS BAD EVERYWHERE, AND THE ROOT OF THE PROBLEM REMAINS UNOBVIOUS.
The client is a young woman with an active lifestyle and a wonderful, well-paying profession.
How I changed my life and started enjoying it more after working with GSR.
I have a client (a middle-aged single woman) who shared something with me today...
Before she discovered GSR, she tried various self-help techniques, including attending "singing bowl massages" (a Tibetan energy practice based on working with the psyche through sound therapy).
She noticed that nothing significant had changed in her life for years.
Then, last winter, she came to me for GSR sessions.
I have a client (a middle-aged single woman) who shared something with me today...
Before she discovered GSR, she tried various self-help techniques, including attending "singing bowl massages" (a Tibetan energy practice based on working with the psyche through sound therapy).
How I Learned to Take Control of My Life and Build Healthy Relationships.
The topic of relationships with men has always interested me in one way or another, and it continues to do so to this day.
I have constantly studied, read, learned, reflected, sought advice, and dedicated a significant amount of time to discussing relationship topics.
I even wrote my thesis on the subject of relationships between men and women.
Throughout this journey, I explored and absorbed knowledge, carefully processing it and applying it to my own life in an attempt to find answers to the questions that intrigued me.
The topic of relationships with men has always interested me in one way or another, and it continues to do so to this day.
I have constantly studied, read, learned, reflected, sought advice, and dedicated a significant amount of time to discussing relationship topics.
How I Learned to Create a Life Full of Meaning and Opportunities.
I received everything I needed from the system.
What I needed to gain was my ability to manage on my own.
When I first reached an income of half a million, I wasn't sure I could continue earning that amount every month.
But each subsequent month reassured me that I was doing it, more or less...
I received everything I needed from the system.
What I needed to gain was my ability to manage on my own.
How I transformed my life and relationships by becoming a successful businesswoman and a loving mom.
MY PERSONAL RESULTS FOR 2024 WORK/MONEY:
The most significant progress this year happened in just one day—an exponential growth in my work and finances.
I spent a long time fixing my money, my job, and everything related to it, so I could earn on my own.
Then, one fine day, life took a sharp turn, and I became the acting director of the family business.
Only I, the expert, and my husband know how tumultuous that journey was.
MY PERSONAL RESULTS FOR 2024 WORK/MONEY:
The most significant progress this year happened in just one day—an exponential growth in my work and finances.
I spent a long time fixing my money, my job, and everything related to it, so I could earn on my own.
How I Overcame My Fears and Increased My Income by 7 Times in a Year.
Here’s the translated text:
I’m summarizing the results of 2024 with GSR 💼 WORK In December 2023, I left my job for the first time and started working for myself as a GSR specialist.
This would never have happened if I hadn’t worked on myself with the GSR Module 1.
The day after I quit my job, I fell ill with a high fever—my nervous system couldn’t handle the stress.
I was very afraid that I wouldn’t cope, that I wouldn’t be able to make it, that I wouldn’t succeed, and that there wouldn’t be enough clients for me to earn a living, forcing me to return to retail.
Here’s the translated text:
I’m summarizing the results of 2024 with GSR 💼 WORK In December 2023, I left my job for the first time and started working for myself as a GSR specialist.
This would never have happened if I hadn’t worked on myself with the GSR Module 1.
How I found the fullness of life and learned to enjoy its flow.
Results of 2024.
Achievements of 2024 include:
- Work: I received the highest category in my specialty;
- Health: I reached a new level of body awareness thanks to my daily morning exercises;
- Relationships: I have developed a closer and warmer connection with my son, husband, and parents.
But beyond all this, I discovered something much greater, a completely new quality that has already integrated into my life.
I am a doctor.
Results of 2024.
Achievements of 2024 include:
- Work: I received the highest category in my specialty;
- Health: I reached a new level of body awareness thanks to my daily morning exercises;
- Relationships: I have developed a closer and warmer connection with my son, husband, and parents.
How I restored my health and learned to live for myself.
MY 2024 YEAR SUMMARY with GSR
My 2024 turned out to be a year of healing for both my health and my relationships with the people close to me.
It was largely about seeing reality as it is, letting go of illusions, and admitting to myself things I really didn’t want to acknowledge.
In JANUARY, I restored my contact with my mom after three months of deep conflict with her.
I lost my housing due to this conflict, and my sense of safety was severely undermined at that time.
MY 2024 YEAR SUMMARY with GSR
My 2024 turned out to be a year of healing for both my health and my relationships with the people close to me.
It was largely about seeing reality as it is, letting go of illusions, and admitting to myself things I really didn’t want to acknowledge.
How I Changed My Life by Transitioning to Remote Work and Overcoming Internal Barriers.
RESULTS OF 2024 Usually, people summarize their year at the end, but I’m doing it like this, at the beginning of January 🙂 🟣Probably my most significant achievement in 2024 was changing jobs.
I no longer go to the office; now I work from home, I have growth prospects, and a higher salary.
I can confidently call this place the best in my life.
Why do I consider this my achievement?
RESULTS OF 2024 Usually, people summarize their year at the end, but I’m doing it like this, at the beginning of January 🙂 🟣Probably my most significant achievement in 2024 was changing jobs.
I no longer go to the office; now I work from home, I have growth prospects, and a higher salary.
How I Learned to Expand My Comfort Zone and Found Inner Harmony.
Results of 2024 with GSR I've been working with the GSR (Deep Development System, self-work) module for 5 years now.
I no longer get overwhelmed by complex states, or perhaps I've just stopped focusing on them, as I can simply jot them down on a piece of paper and work through them.
It's valuable that all you need are some sheets of paper and a clear execution of the work scheme.
The state transforms in the moment, and you feel completely different.
Results of 2024 with GSR I've been working with the GSR (Deep Development System, self-work) module for 5 years now.
I no longer get overwhelmed by complex states, or perhaps I've just stopped focusing on them, as I can simply jot them down on a piece of paper and work through them.
How I Found Joy and Harmony in Life Thanks to GSR.
# My 2024 Year with GSR.
How wonderful it is to have GSR in my life!!!
I feel alive!!!
I can taste life!!!
# My 2024 Year with GSR.
How wonderful it is to have GSR in my life!!!
How I rebuilt my life and became successful without anyone's help.
Results of 2024 with GSR — a deep development system.
How to emerge from heaviness, recover after a challenging phase of life, and regain your activity and desire to pursue your goals.
I’ll start with what was before 2024, as this year I began to reap the rewards of a difficult life stage.
My real starting point: a housewife, the mother of the best kids in the world, a son and a daughter, and the wife of the most wonderful husband.
Results of 2024 with GSR — a deep development system.
How to emerge from heaviness, recover after a challenging phase of life, and regain your activity and desire to pursue your goals.
How I learned to choose myself and change my relationships with loved ones.
My 2024 Year
In 2024, I began to truly connect with myself, to choose myself.
I started learning to listen to my body, my desires, and to do things simply because I want to.
For me, this is an incredible transformation.
My whole life, I have been a very practical, pragmatic, and goal-oriented person—a classic achiever.
My 2024 Year
In 2024, I began to truly connect with myself, to choose myself.
I started learning to listen to my body, my desires, and to do things simply because I want to.
How I changed my life and learned to enjoy each day.
Turtle, stars, and GSR.
I want to summarize the results of 2024.
What are they?
In any case, this is a piece of my life that I lived as best as I could under the circumstances I faced.
Turtle, stars, and GSR.
I want to summarize the results of 2024.
How I learned to maintain connections and keep communication open in challenging situations.
For several years now, I have been working as a psychologist and GSR specialist.
To be an adequate professional and truly help my clients, guiding them in THEIR importance rather than compensating for it, I have to work a lot on myself and with myself.
Throughout 2024, I have explored various areas to some extent, but the most significant result for me has been the ability to stop severing connections in any unclear situation.
My psychological tendency is to be in a counter-dependent position, and if something doesn't go my way, I immediately distance myself and retreat inward.
For several years now, I have been working as a psychologist and GSR specialist.
To be an adequate professional and truly help my clients, guiding them in THEIR importance rather than compensating for it, I have to work a lot on myself and with myself.
How I found harmony in life and reached new heights through inner work.
My 2024
Last year was primarily about inner work for me.
These results are hard to measure; you can't count them or "touch them with your hands." However, that doesn't make them any less important.
But there are other achievements as well:
✅️ The past year significantly shifted my focus towards health.
Previously, I would only see doctors when something hurt and I needed urgent help.
My 2024
Last year was primarily about inner work for me.
These results are hard to measure; you can't count them or "touch them with your hands." However, that doesn't make them any less important.
How I Changed My Life with GSR and Achieved Financial Success.
My 2024 with GSR.
I'm sharing my results.
If I had to sum up 2024 in one sentence, it would be: "Gathering strength to make a breakthrough by the end of the year." The first half of the year was filled with work-related problems.
During this time, my finances took a significant hit.
My 2024 with GSR.
I'm sharing my results.
How I Chose a Life Without Suffering and Discovered New Opportunities.
GSR session - a choice for a new life 🤍 Before the session, the focus was on suffering in all areas of life; after it, I chose something new, discovering new focuses and opportunities for myself.
Client's feedback: "I reached out to Rimma with the problem that I no longer felt any resources.
I didn’t understand where it had gone, and it was unbearable to think that it might be gone forever!
I wrote to Rimma that I didn’t see the results like I used to; I always perceived the result as the resource I felt after the session.
GSR session - a choice for a new life 🤍 Before the session, the focus was on suffering in all areas of life; after it, I chose something new, discovering new focuses and opportunities for myself.
Client's feedback: "I reached out to Rimma with the problem that I no longer felt any resources.
How I changed my life and learned to enjoy every day!
GSR divides life into before and after 🤍 Here’s the analysis a client sent me:
“Rimmочка, hi 🤍
I believe you are doing well.
I want to express my immense gratitude for all the work we've done together.
Looking at the results of my personal year, I see good changes and achievements.
My attitude towards myself, personal goals, relationships with my parents, relationships with loved ones, work, material well-being...
GSR divides life into before and after 🤍 Here’s the analysis a client sent me:
“Rimmочка, hi 🤍
I believe you are doing well.
I want to express my immense gratitude for all the work we've done together.
How I learned to enjoy the moments of life by freeing myself from internal burdens.
Today, I went for a walk in the city with my child and husband.
It's a rarity; usually, there's either no time to go to the center (even though it's not that far), or I'm not in the mood, or I lack the energy and desire—it's all of it together...
In reality, it's like I'm living in some silly shell that I've been in for many years, and only now am I starting to peek out into the world.
Inside, there's a kind of separation: there's me, and the world is somewhere else, and this separation manifests itself through isolation, fears of exposure, social anxiety—just a ton of stuff!
Today, I went for a walk in the city with my child and husband.
It's a rarity; usually, there's either no time to go to the center (even though it's not that far), or I'm not in the mood, or I lack the energy and desire—it's all of it together...
How I understood my partner through self-love.
In GSR, I came with this very request.
While doing sessions for myself, I discovered new things about myself, and there was nothing about relationships or my partner.
It was just me.
👫🏻 The first focus I noticed was that all my relationships with men were based on "I," "me," "my rules," "my worldview." The more I explored this topic, the more I realized that there was no man in the relationship, no contact.
In GSR, I came with this very request.
While doing sessions for myself, I discovered new things about myself, and there was nothing about relationships or my partner.
How I learned to live a real life and freed myself from illusions.
The client, thanks to GSR, did what she had been hesitant to do for several months.
🥰 She moved to Moscow, her employer paid for the apartment, she allowed herself an expensive shopping spree with a stylist, had an amazing photoshoot, treated herself to a gift (a Dyson styler), and looked at her relationship with a man from a different perspective.
❤️
Client's feedback:
Result:
I started to feel better about myself.
I began to see reality as it is, without fantasies and frustrations about the correspondence of my life to an imagined picture.
The client, thanks to GSR, did what she had been hesitant to do for several months.
🥰 She moved to Moscow, her employer paid for the apartment, she allowed herself an expensive shopping spree with a stylist, had an amazing photoshoot, treated herself to a gift (a Dyson styler), and looked at her relationship with a man from a different perspective.
How I Reconnected with My Father and Found Happiness in Life.
Thanks to the session about my dad, the client was able to talk to him ❤️ They hadn't been in contact for a year and a half.
Through independent sessions, she is "creating in her life what resonates with her" 🥰 Client's feedback:
Good day.
I wish to share the results I have achieved thanks to one of the sessions we had with Rimma.
The topic of the constellation was: DAD.
Thanks to the session about my dad, the client was able to talk to him ❤️ They hadn't been in contact for a year and a half.
Through independent sessions, she is "creating in her life what resonates with her" 🥰 Client's feedback:
Good day.
How I Changed My Life and My Family's in Just One Week.
Gsr 300/32 1.
With my husband, I feel like I'm in confinement.
I feel like I'm in prison with him; I've come to terms with my life, and it’s very bitter.
All that’s left is to quietly and silently fulfill my duties; I see no way out of this situation.
Gsr 300/32 1.
With my husband, I feel like I'm in confinement.
How to rekindle your passion for life and become a role model for your children.
Once, we were talking to a couple.
They were great people, living an active lifestyle, holding good social positions, and living abroad.
He said, "It's time to settle down somewhere." There was such energy in his words...
that the active, golden part of life was coming to an end, that there were no more expressed interests, that basic needs were met, and there was no longer a fire burning inside.
Once, we were talking to a couple.
They were great people, living an active lifestyle, holding good social positions, and living abroad.
How I Finally Learned to Be Truly Happy.
What did GSR give me?
As a child, I loved playing The Sims.
I really did!
This game is a life simulator where you can build a family, a career, improve your living conditions, and make friends.
What did GSR give me?
As a child, I loved playing The Sims.
How I Changed My Life Through Self-Care.
GSR and self-care.
How to regularly exercise with the help of sessions 🏃♀️ I have always found sports and me to be incompatible.
I never had a particular inclination towards physical activity, although I was quite active in early childhood.
With a decent physique by nature and a height of 176 cm, I never felt drawn to physical education.
GSR and self-care.
How to regularly exercise with the help of sessions 🏃♀️ I have always found sports and me to be incompatible.
How I transformed my perception of the world and learned to understand others!
From Wooden Clogs to Crystal Slippers
I have never been good at writing essays and often wondered how writers manage to create volumes when everything can be explained in just a few words?!!))) After purchasing 1 module of GSR, I began to describe my changes like this:
Before: everything was bad, no motivation.
After: it became easier...
Of course, there was no talk of reading trends...
And this is my starting point in tracking my states.
From Wooden Clogs to Crystal Slippers
I have never been good at writing essays and often wondered how writers manage to create volumes when everything can be explained in just a few words?!!))) After purchasing 1 module of GSR, I began to describe my changes like this:
Before: everything was bad, no motivation.
After: it became easier...
How I overcame my problems and helped my son become calmer!
This is amazing!
✨🤩 One of my favorite aspects of the deep development system is that by addressing our own issues, we automatically resolve them for our children!
Recently, I worked on my own state when I get provoked, and I realized this issue was bothering me in my son, and I was able to see it in myself!
And remove it))) Now my son came home from school and shared how a classmate intentionally bumped into him while passing by.
This is amazing!
✨🤩 One of my favorite aspects of the deep development system is that by addressing our own issues, we automatically resolve them for our children!
How I helped a girl find peace and confidence.
Once again, I was grateful to have such a tool in my hands.
It's a joy to see a girl darting from corner to corner at the beginning of the session, tears in her eyes.
And then, by the end of the session, she is quite stable and calm, clearly understanding what needs to be done.
As a result, a calm child in her arms.
Once again, I was grateful to have such a tool in my hands.
It's a joy to see a girl darting from corner to corner at the beginning of the session, tears in her eyes.
How I Came Back to Life After 15 Years and Found My Inner Harmony.
I rose to the position of CFO, then took a 12-year maternity leave.
During that time, my husband did very well financially, but I never found happiness within myself.
After 15 years, we divorced, and out of foolishness, I had to start over again.
Now I have two brands.
I rose to the position of CFO, then took a 12-year maternity leave.
During that time, my husband did very well financially, but I never found happiness within myself.
How I Learned to Be on Time and Overcame My Childhood Trauma.
I used to be late by about 10-15 minutes everywhere) Before Gsr, I worked on myself in a sort of hypnosis: I had a childhood state of not being able to see my parents fight.😔 So I had to wait it out and come later...
After that, it reduced to 5 minutes) Once I started working regularly with Gsr, it just went away, along with other symptoms.☺️💙
I used to be late by about 10-15 minutes everywhere) Before Gsr, I worked on myself in a sort of hypnosis: I had a childhood state of not being able to see my parents fight.😔 So I had to wait it out and come later...
After that, it reduced to 5 minutes) Once I started working regularly with Gsr, it just went away, along with other symptoms.☺️💙
How I Learned to Love Myself and Overcome Any Challenges!
I've changed!
How I realized it.
This evening, I met with a friend I've known for 20 years.
Over a cup of tea, we always chat and share what's going on in our lives.
I've changed!
How I realized it.
How I Learned to Accept Love and Care from Men.
I experienced a miracle!
Despite always receiving a lot of attention from men—support, gifts, and affection—I used to avoid, cut off contact, and distance myself from them!
That's why I often chose stingy guys, thinking, "I can pay for myself," or I would accept something based on ambition.
I worked on this issue a lot, but there wasn't much progress.
I experienced a miracle!
Despite always receiving a lot of attention from men—support, gifts, and affection—I used to avoid, cut off contact, and distance myself from them!
How I became stronger and learned to make choices for my children's future.
Today, I had a funny conversation with my son.
"I can't understand why you didn't go abroad to give birth to us.
We would have had citizenship in other countries and could travel to Europe without visas." - "Are you kidding?" - "No, I'm serious.
Why?" It quietly dawned on me.
Today, I had a funny conversation with my son.
"I can't understand why you didn't go abroad to give birth to us.
How I changed my life in 1.9 years with the help of GSR!
Why I choose GSR ✅ Because it’s the only method that allowed me to change EVERYTHING in my life that I thought was IMPOSSIBLE to change in just 1 year and 9 months!!!
Before that, I spent 20 years searching and making unsuccessful attempts to change my life in any way!
Life happened to me in a way that was often completely different from what I wanted...
more precisely, it was slowly but surely rolling downhill, and I couldn’t do anything about it...
Why I choose GSR ✅ Because it’s the only method that allowed me to change EVERYTHING in my life that I thought was IMPOSSIBLE to change in just 1 year and 9 months!!!
Before that, I spent 20 years searching and making unsuccessful attempts to change my life in any way!
How I changed my life and started to grow alongside my child.
Hello everyone!
:) I wanted to share my year-end reflections.
My entry point into GSR was a breakdown in all areas of my life, specifically: difficult relationships with my parents (after having a child and moving into their house), challenging dynamics with my husband (who is constantly on business trips), and feeling like my child is hindering my growth and development.
I'm exhausted with a 1.5-year-old.
Hello everyone!
:) I wanted to share my year-end reflections.
How I Changed My Life Through Inner Transformations with GSR.
Results of 2024
This year has been a significant transitional period for me.
As I approached my fifth year in the GSR system, I felt that everything was now "serious." This year was so filled with events and inevitable changes that when I scrolled through my phone's photos from January 2024, I couldn't remember most of the events.
This means that the changes that occurred after deep repairs have forever and profoundly transformed me.
But that's not a bad thing, no.
Results of 2024
This year has been a significant transitional period for me.
As I approached my fifth year in the GSR system, I felt that everything was now "serious." This year was so filled with events and inevitable changes that when I scrolled through my phone's photos from January 2024, I couldn't remember most of the events.
How I Found Happiness Through Opportunities and Effective Changes in Life.
Happiness is opportunities...
I came to this conclusion about a year ago while walking down the street and pondering what happiness really is.
Ahead of me was a girl carrying a tote bag with the words: happiness is opportunities...
This message resonated with me deeply; I realized that I am happy because I have the opportunity to live, to breathe, to hear and see, to feel and speak.
Happiness is opportunities...
I came to this conclusion about a year ago while walking down the street and pondering what happiness really is.
How I Changed My Life and Found Happiness Thanks to the GSR System.
YOU'RE GOING TO BE JUST FINE I often heard this phrase in high school, then in university, and it really annoyed me.
Ahead lay an entire unknown life.
Considering that I was still young when my mother fell seriously ill, questions about this life began in childhood.
By the time I was 17, I had lost my mother, and a part of me went with her.
YOU'RE GOING TO BE JUST FINE I often heard this phrase in high school, then in university, and it really annoyed me.
Ahead lay an entire unknown life.
How I Healed My Inner Pain and Unleashed My Potential.
Why doesn't psychology work?
I have been involved in practical psychology for many years—13 years, to be exact.
I obtained a second degree and spent 3 years organizing and leading various psychological events.
Yet, I couldn't resolve my deep-rooted issues: a lack of desire to live and absence of meaning; intense pain in my relationships with men; a complete inability to realize my many abilities...
Why doesn't psychology work?
I have been involved in practical psychology for many years—13 years, to be exact.
How I Let Go of Resentment and Changed My Life.
"Getting Out of the Dark Forest." My introduction to GSR came through the peace and inner silence I found after years of pain.
It was both surprising and frightening, as a long search was finally coming to a successful conclusion.
The story is quite ordinary: revenge consumed and burned me for several years.
I understood intellectually that it was only my attitude and state of mind, but I couldn't do anything about it.
"Getting Out of the Dark Forest." My introduction to GSR came through the peace and inner silence I found after years of pain.
It was both surprising and frightening, as a long search was finally coming to a successful conclusion.
How I Learned to Enjoy Life and Transformed Myself in Three Months.
My life will never be the same again...
Sometimes I close my eyes and imagine how my life would have turned out without the GSR system* and the GSR module "Working on Yourself." For example, I would still be living in a shabby apartment without any renovations.
There are people who proudly say, "I spent 10 years renovating!
And I finally finished!" I spent exactly 28 years renovating my apartment.
My life will never be the same again...
Sometimes I close my eyes and imagine how my life would have turned out without the GSR system* and the GSR module "Working on Yourself." For example, I would still be living in a shabby apartment without any renovations.
How I Learned to Love My Problems and Uncovered New Horizons in Life.
Once, you will even love your problems...
* * * I have always sought something that would help me live easily.
I wanted to hack the system and get everything I wanted in life quickly and simply.
At the same time, I didn’t want to do much; I thought that the power of intention, as described by Zeland, would help, or that practices from other authors would do the trick.
Once, you will even love your problems...
* * * I have always sought something that would help me live easily.
How I Got My Life Back and Found Happiness in Just One Hour!
"I was dying, but I gave myself one last chance." Let me tell you about a girl who always felt like an orphan.
She carried a pain the size of the universe inside her, and that pain echoed the word "MOM"...
One day, after yet another session with a psychologist, I came with a single goal - to lie down and die.
I could no longer fight for myself, for my right to live, to endlessly dissect my problems.
"I was dying, but I gave myself one last chance." Let me tell you about a girl who always felt like an orphan.
She carried a pain the size of the universe inside her, and that pain echoed the word "MOM"...
How I Learned to Take Control of My Life and Inner States.
The Value of the Path to Oneself The greatest value given to us from birth is the path that our life represents, and it is entirely governed by our inner states.
It can be said without exaggeration that the quality of life is determined precisely by these inner states (feelings).
If we believe that our lives are influenced by external events or other people, it is actually our inner states that shape our lives and hinder us from changing it in the direction we want, rather than someone else's.
Some may ask, what about egregores?
The Value of the Path to Oneself The greatest value given to us from birth is the path that our life represents, and it is entirely governed by our inner states.
It can be said without exaggeration that the quality of life is determined precisely by these inner states (feelings).
How I Achieved Inner Stability and Learned to Change My Life with GSR.
THE REASON FOR EVERYTHING!
So, I got up today at 7 AM, a bit sleep-deprived because I had so much interesting stuff going on before bed.
I went through my morning routine, did some exercises for my spine and back, and then made myself an amazing breakfast that was totally over the top, all in the name of self-care.
(By the way, I’ve already lost more than 2.5 kg and I’m working out with a trainer.) I had an incredible session with a client, who left saying, “This session answered so many of my long-standing questions, and I feel so good right now.
THE REASON FOR EVERYTHING!
So, I got up today at 7 AM, a bit sleep-deprived because I had so much interesting stuff going on before bed.
How I learned to free myself from intrusive thoughts and felt liberated.
I remember when I first got acquainted with the GSR method, my mind was constantly spinning with a multitude of intrusive thoughts, like a broken record...
Thoughts about how I should have responded to my ex-husband in some distant argument, what I could have done better in a long-past situation, how to manage to pick up my younger child from daycare without being late after work, and so on...
Later, I realized that this kind of "thought blender," which is quite characteristic of many people, has a psychological term: rumination.
To ruminate means to get stuck in our repetitive "thought chews." Here are some typical examples of rumination: * when a person repeatedly replays an unpleasant conversation with their spouse or boss in their mind and experiences the same negative feelings as back then;
* if someone keeps thinking about what went wrong in their relationship with an ex-partner and can't seem to leave it in the past;
* when a person constantly imagines that they will definitely fail an upcoming exam or important event, despite preparing for it diligently;
* when doubts arise again and again that a headache is a symptom of a brain tumor, even after having been examined by a neurologist and undergoing an MRI that showed no abnormalities...
I remember when I first got acquainted with the GSR method, my mind was constantly spinning with a multitude of intrusive thoughts, like a broken record...
Thoughts about how I should have responded to my ex-husband in some distant argument, what I could have done better in a long-past situation, how to manage to pick up my younger child from daycare without being late after work, and so on...
How I restored my broken relationship and returned to my husband.
A few months ago, I worked with a woman who left her husband right before giving birth, taking her older son with her.
She moved to another country where her relatives live, and there she successfully gave birth.
During the first session, she came in a state of confusion about how to move forward with her life.
Six months after the incident, her husband persistently suggested reuniting the family, but the woman struggled to let go of her grievances, and she also couldn't bring herself to file for an official divorce.
A few months ago, I worked with a woman who left her husband right before giving birth, taking her older son with her.
She moved to another country where her relatives live, and there she successfully gave birth.
How I Rediscovered My Passion for Learning and Aced My Exam!
I worked with a young woman who decided to pursue a second higher education in a field that interested her.
However, while preparing for her first exam session, she faced feelings of losing interest, lethargy in mastering the material, and she began to think that she didn't want to continue studying; she even considered dropping out of university.
We conducted a GSR session to address this state.
Many ancestral patterns emerged, such as the belief that girls were not meant to study or that children of peasants were not expected to receive an education.
I worked with a young woman who decided to pursue a second higher education in a field that interested her.
However, while preparing for her first exam session, she faced feelings of losing interest, lethargy in mastering the material, and she began to think that she didn't want to continue studying; she even considered dropping out of university.
How I Found Harmony in Relationships and Started My Own Development!
My changes over 1 year and 10 months in Gsr, and about the New Stream of Social Growth.
Yesterday, I was asked what changes I’ve experienced with Gsr.
I started to answer, then added to my response, and eventually, this post was born) The most significant change is that I love my man, I want to marry him, I want to have children with him, I want to build a house, buy an apartment, and I see my whole life together with him)) I didn’t have this before… I used to think, “I want something, but I don’t know what” and “I’ll run away into the field, driven by the wind.” Even though we’ve been together for almost 15 years.
I feel warm at home❤️ I’m not running away from it.
My changes over 1 year and 10 months in Gsr, and about the New Stream of Social Growth.
Yesterday, I was asked what changes I’ve experienced with Gsr.
How I helped my family become happy and confident.
It seems it's time to draw a line at this stage.
To document the changes.
It turns out there’s a lot to describe.
My main changes relate to my relationship with my husband.
It seems it's time to draw a line at this stage.
To document the changes.
How I Found Harmony Between Work and Motherhood.
In society, there is a fairly popular psychological model known as the "wheel of balance." Have you heard of it?
Have you tried filling out such a "wheel"?
You draw a circle and divide it into equal segments.
One segment is for family, the second for work, the third for hobbies, the fourth for friends, the fifth for health, and so on.
In society, there is a fairly popular psychological model known as the "wheel of balance." Have you heard of it?
Have you tried filling out such a "wheel"?
How I Found Harmony in Life and Business.
Once again, I am convinced of how right it is to conduct a thorough analysis of one’s life every 50 sessions!
#gsr300 I feel like a completely different person with different values and perspectives on life.
In business, I’ve found a second wind; I remembered my keys to initial success, which is client orientation 😇.
In recent years, I had started to forget about this and impose certain rules on my clients.
Once again, I am convinced of how right it is to conduct a thorough analysis of one’s life every 50 sessions!
#gsr300 I feel like a completely different person with different values and perspectives on life.
How I Learned to Appreciate My Life and Grow Within It!
I often looked at others and compared myself to them.
And in most cases, I was dissatisfied with myself.
After all, I wasn't like them...
By doing this, I devalued myself, my work, my achievements...
I often looked at others and compared myself to them.
And in most cases, I was dissatisfied with myself.
How I Stopped Adjusting to the Expectations of Others.
Oh, cool!
While reading, I realized something about myself.
I also have an ES, and I've spent my whole life trying to "please" everyone and connect with them, which was especially evident in my relationships with family.
I tried to make sure everyone was happy, while my own feelings didn't matter.
Oh, cool!
While reading, I realized something about myself.
How I Reclaimed My Joy for Life and Started to Grow!
Good day, the session is useless to me.
I'm trembling, I don't trust anyone, I've hidden away, isolated myself from everyone.
I feel bad and in pain; if I open up, it will only get worse.
I'm waiting for someone to make a decision, only then will I make mine.
Good day, the session is useless to me.
I'm trembling, I don't trust anyone, I've hidden away, isolated myself from everyone.
How I helped a client change her life in just one session.
There is a positive experience right after the very first session.
After addressing the symptoms in all areas and conducting a ranking session, the client has socialized, found a job, and is currently continuing to improve her life with the first module and an expert.
She did not work with her relatives, only with the client herself.
Overall, it is important to be very careful and, whenever possible, stay in contact with the observing physician.
There is a positive experience right after the very first session.
After addressing the symptoms in all areas and conducting a ranking session, the client has socialized, found a job, and is currently continuing to improve her life with the first module and an expert.
How I Saw Real Results in Personal Development.
What is the benchmark for assessing Dmitry Ustinov's level?
We can only see external results, while everything else can only be measured subjectively in relation to oneself.
Indeed, when it seems that way, we look at the facts, especially when a person analyzes their life in posts and notes the before and after.
Personally, I find even this sufficient for an external judgment; I cannot and do not have the right to judge the internal aspects.
What is the benchmark for assessing Dmitry Ustinov's level?
We can only see external results, while everything else can only be measured subjectively in relation to oneself.
How I Stopped Adjusting to the Expectations of Others.
I can share my statistics.
Three years ago, I would work on a symptom in 2-3 days, and rarely faster; I remember one symptom took me 2 weeks (over 300 T).
Then I started working in several sessions throughout the day.
I held sessions daily.
I can share my statistics.
Three years ago, I would work on a symptom in 2-3 days, and rarely faster; I remember one symptom took me 2 weeks (over 300 T).
How I increased my income tenfold without changing my profession.
Natalia, I am a doctor, and I am currently growing from 200,000₽ to 2,000,000₽.
In 2011, I worked at a women's clinic for 8,000₽ a month.
By 2013, I was already working at a private clinic for 80,000₽ a month.
Then I burned out, went on maternity leave, and wanted to quit the profession altogether.
Natalia, I am a doctor, and I am currently growing from 200,000₽ to 2,000,000₽.
In 2011, I worked at a women's clinic for 8,000₽ a month.
How to overcome the fear of the future and open the door to new opportunities.
I'm working with a deep symptom and want to share some insights.
The first thing I noticed in the reading is that life goes on; it moves forward, and there’s no sense of a heavy future.
On the contrary, it’s an anticipation of something new, light, and wonderful...
If something not very good happens in the future, it doesn’t mean the future itself is bad; it indicates that there are still fractures and tendencies within us...
I'm working with a deep symptom and want to share some insights.
The first thing I noticed in the reading is that life goes on; it moves forward, and there’s no sense of a heavy future.
How I Learned to Open My Heart and Express My Feelings.
I also have a ban on feelings; otherwise, the pain would tear me apart.
That's why I came to GSR, as my heart had turned to stone.
Little by little, I'm opening up to this world.
I can already share my feelings with my husband, and I'm starting to feel what I receive from the leaves when accepting the results.
I also have a ban on feelings; otherwise, the pain would tear me apart.
That's why I came to GSR, as my heart had turned to stone.
How I learned to overcome difficult states and open up to my feelings.
I have a grandmother who was one of those women you wrote about - tough as nails, unyielding.
She went through the war, physical violence, the death of her first husband and first child, and other heavy experiences.
I inherited a lot of that mechanism myself.
When I was working through Module 1, I was really happy that I could walk around and change everything based on the keys, without having to process my feelings.
I have a grandmother who was one of those women you wrote about - tough as nails, unyielding.
She went through the war, physical violence, the death of her first husband and first child, and other heavy experiences.
How esports changed my attitude towards life.
Thank you, Katya!
Without GSR, there would be no esports in our family.
I've gone through such an evolution within myself, from "it will only ruin your eyesight and turn you into a gamer" to "a gaming mouse for the price of a laptop?
Of course, let's get it!)))" and "need to move to the other end of the country to be closer to the server?
Thank you, Katya!
Without GSR, there would be no esports in our family.
How I learned to overcome internal barriers and found the strength within myself for change.
I had a similar process, and I feel like it will keep happening...
Without GSR, I know it would be impossible.
Because what’s the point of seeing yourself as terrible, weak, and incapable if there’s no possibility to change it?
But with GSR, change is possible.
I had a similar process, and I feel like it will keep happening...
Without GSR, I know it would be impossible.
How I Gained Confidence and Learned to Trust Myself Again.
AWAKENING..
INTRODUCING MYSELF..
DISSOLVING FEAR Symptom #2 "Letting Go.
Cutting Off" State BEFORE:
I was ready to give up all my efforts and my goal of moving to Thailand, having a child; I didn't want to create any jewelry, nor have sessions, for myself or for others.
AWAKENING..
INTRODUCING MYSELF..
How I Repaired My Relationship with My Parents and Changed My Perception of Childhood.
It reminded me of a conversation with a psychotherapist)
The hour of our meeting was coming to an end, and we hadn’t made any progress on the issues I came in with (as I saw it - they remained, just like my attitude towards them), and he asked something about childhood and what I was feeling right now...
I replied that childhood was in the past, and what was bothering me now was not that, but rather the feeling that I was just wasting money.
And with that, we said our goodbyes...
time was up) I still didn’t understand why I even went...
It reminded me of a conversation with a psychotherapist)
The hour of our meeting was coming to an end, and we hadn’t made any progress on the issues I came in with (as I saw it - they remained, just like my attitude towards them), and he asked something about childhood and what I was feeling right now...
I replied that childhood was in the past, and what was bothering me now was not that, but rather the feeling that I was just wasting money.
How to achieve inner balance and confidence after profound changes.
Here’s the translated text:
What is the value of a ranking session after tuning into the Source?
Tuning into the Source of Egypt is a significant event.
Your resource system has greatly expanded, and this requires a new perception of yourself and the ability to stabilize your internal changes.
In this case, a ranking session is a tool for calibrating yourself and your new capabilities.
Here’s the translated text:
What is the value of a ranking session after tuning into the Source?
Tuning into the Source of Egypt is a significant event.
How I finally let go of my past life and discovered a true passion for living!
I'm 2 years old, soon to be 3, or maybe with each symptom I fix, I become 1 day older...
I'm completely confused about who I am and what I'm like...
I won't devalue my life before GSR, as it was delicious in its own way, different in its own way, and if I compare it to who I am now, I still wouldn't dare to claim that I know or understand anything about myself...
An adventurous blockbuster...
I'm 2 years old, soon to be 3, or maybe with each symptom I fix, I become 1 day older...
I'm completely confused about who I am and what I'm like...
How I managed to bring back love and harmony in my relationship in just one session.
I want to share the results of my client.
The girl came with a request about tension, and during our conversation, we touched on the topic of relationships, her sense of her role in the family, and her role in relation to her man.
And here’s what happened after just one session: "You know, it feels like everything has fallen into place.
I am a woman, I am married.
I want to share the results of my client.
The girl came with a request about tension, and during our conversation, we touched on the topic of relationships, her sense of her role in the family, and her role in relation to her man.
How I transformed my relationships and learned to enjoy motherhood.
I am an expert in GSR and I have a relationship with a man.
We have been together for over 20 years, and with GSR, our bond has become stronger; the trust, love, passion, and joy we derive from each other have multiplied compared to the beginning of our relationship.
With GSR, I finally started to feel the joy of motherhood; my son is 18 years old.
Yes, I work on myself a lot—I address all my complaints, dissatisfaction, closed-off behavior, aggression, etc., in my relationships with my son and husband.
I am an expert in GSR and I have a relationship with a man.
We have been together for over 20 years, and with GSR, our bond has become stronger; the trust, love, passion, and joy we derive from each other have multiplied compared to the beginning of our relationship.
How I Found the True Solution to My Problems Thanks to GSR.
It's interesting...
On the contrary, after seeing various psychologists, I noticed a significant difference between a psychologist and a GSR specialist.
I was really impressed by the state of zero in GSR.
Because when I went to psychologists, I felt that they viewed my situation through their own lens, which was obstructive.
It's interesting...
On the contrary, after seeing various psychologists, I noticed a significant difference between a psychologist and a GSR specialist.
How I Uncovered My True Self and Freed Myself from Limiting Beliefs.
Good day) I wanted to share my thoughts on the recent Symptom work.
The process of this session resembles the work of an archaeologist who uncovers an object encapsulated in centuries-old natural deposits.
The careful and gentle cleaning of this object reveals its true purpose, form, beauty, and other characteristics.
In the same way, my "self" is gradually being cleansed of burdensome, unnecessary, and false elements.
Good day) I wanted to share my thoughts on the recent Symptom work.
The process of this session resembles the work of an archaeologist who uncovers an object encapsulated in centuries-old natural deposits.
How I Learned to Be a Source of Strength and Abundance in Relationships.
I want to share some observations about working on the theme of "love" with a client.
Besides the fact that the client is noticing changes themselves and will continue to observe how everything unfolds, I’d like to share my perspective as a specialist.
(This will be somewhat of a praise ode to GSR.)
So far, this is just an intermediate result; we’ve reached PG1 and unpacked C2, but right now, in terms of energies...
it’s quite a shift.
I want to share some observations about working on the theme of "love" with a client.
Besides the fact that the client is noticing changes themselves and will continue to observe how everything unfolds, I’d like to share my perspective as a specialist.
How to achieve change by working on yourself.
Over the past month, I have been inspired by the movement and the results of those I support.
I want to extend this resource, so I’m sharing.
In anticipation of the M-rank… It becomes clear, both for myself and those I accompany, that everything is always simple: If you want change, you change and create opportunities.
If you don’t want it, you look for reasons to stay in your "self." It’s that simple.
Over the past month, I have been inspired by the movement and the results of those I support.
I want to extend this resource, so I’m sharing.
How I discovered my feminine resource and found love.
I am so grateful to you for your contribution to my life.
Yulia, thank you for introducing me to the world of GSR in 2017 and for your support on my journey of self-discovery.
I am very thankful to Sergey for recognizing the feminine resource within me during one of the expert meetings, giving it a place amidst all my work processes.
That was a turning point for my realization as a woman.
I am so grateful to you for your contribution to my life.
Yulia, thank you for introducing me to the world of GSR in 2017 and for your support on my journey of self-discovery.
How I Learned to Understand Myself Better and Change My Life.
Great analysis!
Polina wrote so accurately… it seems it took three years for this, in my opinion… Indeed, to see deep changes, one needs to work on themselves and grow internally… it's like seeing oneself and one's life from a different angle, from a new, deeper perspective… in the past, a person could only touch upon their true self in a crisis situation… life would flash before their eyes only at the moment of death… but now, in GSR, we have the opportunity to see, understand, and change ourselves more deeply with each session, with every symptom we process!
This is the reality of a new era!
❤️ Our present and future!
Great analysis!
Polina wrote so accurately… it seems it took three years for this, in my opinion… Indeed, to see deep changes, one needs to work on themselves and grow internally… it's like seeing oneself and one's life from a different angle, from a new, deeper perspective… in the past, a person could only touch upon their true self in a crisis situation… life would flash before their eyes only at the moment of death… but now, in GSR, we have the opportunity to see, understand, and change ourselves more deeply with each session, with every symptom we process!
How my daughter changed her life and achieved success thanks to GSR.
Before GSR, my daughter was not studying well, didn't really befriend children, and didn't want to go to school.
She often got sick or made up illnesses to avoid going to school.
Then, two years ago, I had my first session with the expert.
Then others.
Before GSR, my daughter was not studying well, didn't really befriend children, and didn't want to go to school.
She often got sick or made up illnesses to avoid going to school.
How I Learned to Manage Symptoms and Change My Life!
The best advice, and also the most mocking: REMOVE THE SYMPTOM!
Sometimes you feel like you're on top of the world, waving your sword around...
And then someone tells you: remove the symptom...
and you’re there trying to prove your point...
The best advice, and also the most mocking: REMOVE THE SYMPTOM!
Sometimes you feel like you're on top of the world, waving your sword around...
How I found clients thanks to GSR!
GSR definitely has undeniable advantages over other forms and practices of self-work!
Today, a man came to the session from a cold audience, on the recommendation of a woman whom we had helped with her intense jealousy towards her husband in just one session.
The man came with a request: "I'm a psychologist, but I have few clients." During the session, many points of losing self-reliance, the inability to support others, strong fears, and the "little person" syndrome were discussed...
In one of the trends, I mentioned a situation where establishing long-term connections is challenging; for instance, a client comes for a session once and never returns.
GSR definitely has undeniable advantages over other forms and practices of self-work!
Today, a man came to the session from a cold audience, on the recommendation of a woman whom we had helped with her intense jealousy towards her husband in just one session.
How I Changed My Life Through Expert Guidance.
Saule!
I am endlessly and profoundly grateful to you for all the good and impossible things that are now in my life!!!!
Yesterday, I accidentally found a diary of session notes from 2021 at my mom's place, and I read what I had written back then.
I had completely forgotten that version of myself, but the notes remained...
Saule!
I am endlessly and profoundly grateful to you for all the good and impossible things that are now in my life!!!!
How I Found Joy in Housework and Passed It on to My Daughters.
THE MAGIC OF HOUSEWORK
or
A Bright Example of Pleasant Bonuses from Inner Work
In my biography, there was a long period of being a homemaker.
On one hand, I was happy to dedicate myself to my family—my husband and children—after several years of a job I didn’t particularly love.
On the other hand, after about five years of this lifestyle, I began to feel the weight of ancestral (or perhaps other) programs that made my daily tasks feel burdensome.
I felt like a servant to my children and husband, losing the joy in my life.
THE MAGIC OF HOUSEWORK
or
A Bright Example of Pleasant Bonuses from Inner Work
In my biography, there was a long period of being a homemaker.
On one hand, I was happy to dedicate myself to my family—my husband and children—after several years of a job I didn’t particularly love.
How I accelerated the self-healing process and fixed 13 symptoms in just one day!
Today, I fixed 13 symptoms, and for me, this is a true miracle!!!
I never thought this would become a reality 💫 There’s so much resource and confidence inside me now that I feel like I can do anything!
When I first joined GSR and went through the initial mentoring module, I was inspired by the possibilities of the methodology.
I still remember writing a long list of things that needed fixing.
Today, I fixed 13 symptoms, and for me, this is a true miracle!!!
I never thought this would become a reality 💫 There’s so much resource and confidence inside me now that I feel like I can do anything!
How I Changed My Son's Destiny and Helped Him Find Happiness.
I’m lying in bed writing these lines.
There are less than six hours left to sleep, but I’m bursting with joy and can’t just lie down and fall asleep.
An hour ago, I finished doing a couple of sessions with my son.
He’s a professional esports player.
I’m lying in bed writing these lines.
There are less than six hours left to sleep, but I’m bursting with joy and can’t just lie down and fall asleep.
How I created my own miracle and found my way home.
Miracles used to seem to me like something that was meant to happen to me, but for some reason, they never did—something that was supposed to come, to arrive, to happen on its own.
But the miracle I have now, I created myself.
With the help of the GSR miracle and my wonderful expert.
After the Life Flow training, it felt like a direction appeared that I need to follow, such a simple obviousness.
Miracles used to seem to me like something that was meant to happen to me, but for some reason, they never did—something that was supposed to come, to arrive, to happen on its own.
But the miracle I have now, I created myself.
How I helped my son change his life for the better.
Today I talked to my son, and my heart just feels so happy.
Almost a year has passed since he moved out from us.
In this year, he lost 11 kg (he was 127 kg, now he is 116 kg).
Today he said that on Saturday he is going to a concert and will not drink beer, because it makes him feel bad.
Today I talked to my son, and my heart just feels so happy.
Almost a year has passed since he moved out from us.
How diagnostics revealed my daughter's potential and led to a successful start to her studies.
1st grade ♥️ at 5 years old.
To be honest, if it weren't for the diagnosis I conducted using the GSR method, we wouldn't have taken this step into a new 🏫.
If it weren't for the GSR session that followed, I would still be in the blind zone, unable to see my daughter's potential.
By making a positive decision towards my daughter's growth, we embarked on an interesting journey together - we completed all the examinations, checks with doctors, teachers, and the health center, and everyone unanimously confirmed: it was high time for her 🎒.
1st grade ♥️ at 5 years old.
To be honest, if it weren't for the diagnosis I conducted using the GSR method, we wouldn't have taken this step into a new 🏫.
How I Learned to Accept Myself and Be Happy.
Evgenia, thank you so much for choosing me, my post, and for the gift.
It's not easy for me to write, but I really want to share.
Anyway, I'll do my best.
When I saw the list, I really wanted to see myself in the top three.
Evgenia, thank you so much for choosing me, my post, and for the gift.
It's not easy for me to write, but I really want to share.
How I Learned to Build My Life Without Failures.
Here’s an example for you.
I really thought I was self-aware and had turned myself inside out, but I didn't see the barriers and failures.
Every time I soared, I ended up falling.
I thought I was like a Phoenix.
Here’s an example for you.
I really thought I was self-aware and had turned myself inside out, but I didn't see the barriers and failures.
How one session changed my career and increased my salary by almost 5 times!
One session with Rimma changed my life!!!
I didn't quit!
Today I received my salary for March!!!
I went from 20,000 to 92,500!!!
One session with Rimma changed my life!!!
I didn't quit!
How I Saw My Relationship with My Daughter's Father in a New Light.
Review of the GSR session with specialist Module 2 Anisa Muzaffarova.
Request: the father of my daughter seems to not see her in his field.
He acknowledges his biological fatherhood and communicates with me, but he doesn't want to see the child.
We had a session focused on resentment, adjustment, and cleared the flows (5 sessions).
Review of the GSR session with specialist Module 2 Anisa Muzaffarova.
Request: the father of my daughter seems to not see her in his field.
How changing one session helped me free up my movements and boost my confidence in dance.
It's interesting that just a moment ago, I received a video from my client showcasing her dance sessions—before and after just one session addressing her tension, when she couldn't allow her partner to lead her in dance.
The difference is striking!
Before—tension, stiffness, clumsiness.
After—softness, flexibility, free movements, and she easily follows her partner's lead.
It's interesting that just a moment ago, I received a video from my client showcasing her dance sessions—before and after just one session addressing her tension, when she couldn't allow her partner to lead her in dance.
The difference is striking!
How to free yourself from suppressed desires and improve personal relationships.
The symptom of "I shouldn't want," with many desires and "wants," but there are curtains all around and all the resources are bubbling inside...
the description and main message can be found in the link) thank you in advance for your support 🤍 and thanks to Lena Ulanova for the work we've done over these 5 days) specifically, we identified 5 root symptoms through diagnostics, which include my issues in the area of intimate relationships.
The symptom of "I shouldn't want," with many desires and "wants," but there are curtains all around and all the resources are bubbling inside...
the description and main message can be found in the link) thank you in advance for your support 🤍 and thanks to Lena Ulanova for the work we've done over these 5 days) specifically, we identified 5 root symptoms through diagnostics, which include my issues in the area of intimate relationships.
How I Overcame Fear and Found Inner Strength.
**January 16**
GSR session with expert Olga Kryukova.
Symptom: I feel nothing, I can't do sessions, there's a fear that I won't be able to feel anything, a barrier to the session, I sabotage myself, I'm afraid to start, I won't be able to change my life and the lives of my children.
It's scary, there's uncertainty, I feel nothing.
How does it manifest?
**January 16**
GSR session with expert Olga Kryukova.
Symptom: I feel nothing, I can't do sessions, there's a fear that I won't be able to feel anything, a barrier to the session, I sabotage myself, I'm afraid to start, I won't be able to change my life and the lives of my children.
How I helped my brother regain his confidence and transform in just a few days!
My brother's feedback on the GSR session (I did it for him two weeks ago, and in three hours, I addressed all his major childhood traumas, restored half of his personality, and removed the subconscious belief "I won't succeed").
His feedback the next day (below).
Feedback after two weeks: he has a lot of energy, a radical change in personality, is actively working, and preparing for a project he was afraid to start.
Helping those closest to you brings such happiness!
My brother's feedback on the GSR session (I did it for him two weeks ago, and in three hours, I addressed all his major childhood traumas, restored half of his personality, and removed the subconscious belief "I won't succeed").
His feedback the next day (below).
How I changed my relationship with my parents and found financial stability after the divorce.
March 1, 2021
Review of my work with Viktor Andriyevskyi.
Viktor conducted basic sessions for me, focusing on my parents, as well as "life has collapsed" and "difficulties at work." I came to him in a very heavy state, barely able to breathe.
It was an interesting coincidence that after the session about my dad, a courier knocked on the door with flowers for me and my daughter.
Even after my divorce from my husband, I couldn't even bear to look in his direction.
March 1, 2021
Review of my work with Viktor Andriyevskyi.
Viktor conducted basic sessions for me, focusing on my parents, as well as "life has collapsed" and "difficulties at work." I came to him in a very heavy state, barely able to breathe.
How I Restored My Ancestral Connection and Healed My Family.
How do GSR sessions affect children?
Or my result from the GSR session I conducted for my mom.
My mom often spoke about her unborn children with undeniable pain and regret.
I suggested doing a session to address the pain that arose during such conversations.
How do GSR sessions affect children?
Or my result from the GSR session I conducted for my mom.
How I freed myself from limiting beliefs and started to value my work!
Client's feedback on the session we had yesterday.
+My clarifying comment...
GSR is like an antivirus treatment for a person's system.
And yes, "virus programs" come to us primarily through our parents (who else could it be?
Client's feedback on the session we had yesterday.
+My clarifying comment...
How I discovered opportunities by transforming my perception of money and growth.
Review of the ranking session conducted for me on June 30, 2021, by Olga Matveeva @matveevacoach
1.
What was my state and expectations before the ranking session?
It turned out that I attended the ranking session with Olga Matveeva on June 30, 2021, almost spontaneously.
Everything just fell into place in the Flow!
Review of the ranking session conducted for me on June 30, 2021, by Olga Matveeva @matveevacoach
1.
What was my state and expectations before the ranking session?
How I Rediscovered My Interest in Life and Work After Losing My Direction.
Report #65
What freedom has emerged in being who I am and doing what I do.
I worked through the golden symptom with expert Liliya Aliakberova.
I had noticed it at the edge of my consciousness but hadn’t given it much thought regarding what I was doing and the flow I had been in until now.
It seemed unimportant.
Report #65
What freedom has emerged in being who I am and doing what I do.
I worked through the golden symptom with expert Liliya Aliakberova.
How GSR structural sessions changed my life and opened new horizons!
EFFECT OF structural sessions using the GSR method I continue to share.
Let me remind you that this is a tool mastered by specialists of module 8.
In short: create something that never existed before!!!
How does that sound?!!!
EFFECT OF structural sessions using the GSR method I continue to share.
Let me remind you that this is a tool mastered by specialists of module 8.
How one session changed my relationship with my child and improved my life!
Many people ask what results can be expected from a single GSR session.
Let me share a part of the feedback from a woman who was very eager to have a session for her teenage son, but I suggested starting the work with her instead.
We unpacked her attitude towards her child's disobedience, and here’s what she said: "What I want to express about my feelings: Amazing!
I’ve become calmer and started to work on my attitude towards my child.
Many people ask what results can be expected from a single GSR session.
Let me share a part of the feedback from a woman who was very eager to have a session for her teenage son, but I suggested starting the work with her instead.
How I Found My Path to Self-Realization.
At this point, I have crossed an important milestone for myself, and I want to describe the stages and keys, as well as the results I have achieved so far.
The transition from a state of psychoreactive turmoil and loss of orientation to finding my flow of self-realization and taking the first steps along that path.
I also want to share the profound and invaluable changes this has created.
At this point, I have crossed an important milestone for myself, and I want to describe the stages and keys, as well as the results I have achieved so far.
The transition from a state of psychoreactive turmoil and loss of orientation to finding my flow of self-realization and taking the first steps along that path.
How a client won 10 million rubles thanks to GSR.
The client won a deal worth 10 million rubles after a GSR session.
The biggest breakthroughs after a session happen where a person has been putting in a lot of effort but hasn't been able to achieve the desired results!
It's as if something invisible is holding them back.
This is exactly what GSR works on.
The client won a deal worth 10 million rubles after a GSR session.
The biggest breakthroughs after a session happen where a person has been putting in a lot of effort but hasn't been able to achieve the desired results!
How to improve your relationship with your husband and child by letting go of the burdens of the past.
Client's review of the GSR session: A 34-year-old woman with a family and one child came in with the issue of "irritation towards my husband and daughter; no matter what my husband does, he does everything wrong." However, she suspected that the root of this problem lay in her relationship with her father, who had abused her until she was 13.
We worked on the father's violence towards his daughter, and this work turned out to be much deeper than just her annoyance with her husband; that was only on the surface.
The client had been living with this nagging issue for 34 years, harboring negativity towards both her father and her husband.
Now, she can calmly be around her father and communicate more effectively with her husband.
Client's review of the GSR session: A 34-year-old woman with a family and one child came in with the issue of "irritation towards my husband and daughter; no matter what my husband does, he does everything wrong." However, she suspected that the root of this problem lay in her relationship with her father, who had abused her until she was 13.
We worked on the father's violence towards his daughter, and this work turned out to be much deeper than just her annoyance with her husband; that was only on the surface.
How I transformed my maternity leave into a period of limitless growth!
This decree was needed to me like air💨
Also, in order to see that the decree can be different!
Yes, my life is already completely different!
I am different...
I have a question: how could it be like that?
This decree was needed to me like air💨
Also, in order to see that the decree can be different!
Yes, my life is already completely different!
How games helped restore joy and wholeness to life.
Here’s the translated text:
The outcome of the series of works on computer games: 1) the game became fun and easy; the dullness and boredom have disappeared.
2) The resources I engaged with—pleasure, uplift, involvement, openness to exploration, and interest in what’s happening—have started to manifest vividly in my life.
I launched a new project that I hadn’t even considered before.
3) After stepping away from the game, the feeling of disconnection and disengagement that used to last quite a while has vanished.
Here’s the translated text:
The outcome of the series of works on computer games: 1) the game became fun and easy; the dullness and boredom have disappeared.
2) The resources I engaged with—pleasure, uplift, involvement, openness to exploration, and interest in what’s happening—have started to manifest vividly in my life.
How I Overcame My Fear of Water and Launched My Dream Business!
Client's feedback on the sessions.
We worked on the fear of water (and her sexuality), did a Ranking session, addressed the flow for her business and the lack of a place in life (now moving towards her clothing brand).
And the 4th session was like the cherry on top - focusing on the strategy for her entire life.
As a result, there have been huge changes in her life, progress towards her dream business, embracing her sexuality and femininity, stepping into the new, and moving into Module 1 of GSR - changing herself and doing sessions for herself, transforming her reality every day!
Client's feedback on the sessions.
We worked on the fear of water (and her sexuality), did a Ranking session, addressed the flow for her business and the lack of a place in life (now moving towards her clothing brand).
How I Overcame My Childhood Fears and Finally Started Living Without Limitations.
Text:
The fear of letting mom down.
We unraveled the problem - when the client was leaving the house, there was an expectation of fear and freezing (a childhood fright).
In the process of addressing this symptom, a state of fear of disappointing someone emerged.
Working through this state triggered a memory for the client - when she was little, there was an attempted knife attack on her and her mom; they were being chased, and she was afraid of letting her mom down because she was small and couldn't run fast.
Text:
The fear of letting mom down.
We unraveled the problem - when the client was leaving the house, there was an expectation of fear and freezing (a childhood fright).
How I Learned to Manage My Emotions and Strengthened My Relationships with Loved Ones.
REVIEW
of my work as a GSR specialist.
The request came from a woman practicing GSR in anticipation of the upcoming introduction to Module 1.
POINT A
❎ A lot is unclear about the technique, and no one provides a clear answer on how it should be.
❎ Complaints about the answers to questions, which are vague.
REVIEW
of my work as a GSR specialist.
The request came from a woman practicing GSR in anticipation of the upcoming introduction to Module 1.
How I Found My Way to Inner Resources.
I want to share some thoughts on sessions in the field of Self-Discovery...
Observations based on my own experience (less than 130 client sessions + my own)...
These sessions create a certain space for a person within a common process...
Essentially, we are always part of some collective process, but due to various trends, we are constantly being pulled or "dragged" somewhere...
I want to share some thoughts on sessions in the field of Self-Discovery...
Observations based on my own experience (less than 130 client sessions + my own)...
How I Came for Money and Found Myself.
A woman came to the GSR session who planned to work on her financial sphere.
She knows how to conduct sessions for herself (a practitioner of the 1st module of GSR).
She wanted to do a session on "personal money flow," which is recommended to be done with a specialist to eliminate those unconscious internal processes that hinder income growth.
I started asking her about her current financial situation, and she responded...
A woman came to the GSR session who planned to work on her financial sphere.
She knows how to conduct sessions for herself (a practitioner of the 1st module of GSR).
How I learned to fulfill my boldest desires and find peace within myself.
The Fulfillment of Wishes🧚♀️ During the training, I wrote down a number of wishes; some seemed very practical and realistic, while others felt more like fantasy, but I still wanted them.
For example, one of them was to travel through multiverses, to have the ability to choose different dynamics, like selecting the best option from many and switching between them quickly and seamlessly.
In my mind, it sounded like something that might be possible someday, maybe in about 50 years😁.
I couldn't have imagined how practically important and necessary this wish was, and the most interesting part is that I fulfilled it!
The Fulfillment of Wishes🧚♀️ During the training, I wrote down a number of wishes; some seemed very practical and realistic, while others felt more like fantasy, but I still wanted them.
For example, one of them was to travel through multiverses, to have the ability to choose different dynamics, like selecting the best option from many and switching between them quickly and seamlessly.
How I Freed Myself from Fear and Successfully Sold My Apartment.
Recently, we worked on a diagnostic request regarding a property that isn't selling.
There can be several reasons why real estate doesn't sell, and they are individual to each person making such a request.
Here’s one of the reviews on this topic: I want to share the results of the apartment sale diagnosis from Eva.
At the beginning of the process: I didn't know how to approach selling the apartment.
Recently, we worked on a diagnostic request regarding a property that isn't selling.
There can be several reasons why real estate doesn't sell, and they are individual to each person making such a request.
How I Found Freedom and Improved My Relationships with Family.
51\300.
Enjoying.
Resisting the systemic flow.
Working through in the SR field.
51\300.
Enjoying.
How I got back into the flow and regained my confidence thanks to the support of a colleague.
I stepped out of the flow of module 1+.
Besides the lesson, I received a very significant symptom, the processing of which brought me back to a balanced state.
Today, I got the opportunity to return to the flow of the module.
I reached out for help to my colleague Yulia Lukashova.
I stepped out of the flow of module 1+.
Besides the lesson, I received a very significant symptom, the processing of which brought me back to a balanced state.
How to light up your life every time.
What miracle do you want today?
This is essentially how you can start any GSR session ❤️ Imagine that your life is a house that is very dark, and you need to tidy it up.
You’re feeling your way around, trying to figure out what is clutter and what is useful.
It seems to you that the task of putting your life in order is impossible under such conditions.
What miracle do you want today?
This is essentially how you can start any GSR session ❤️ Imagine that your life is a house that is very dark, and you need to tidy it up.
How my husband and I have changed thanks to the GSR method.
I want to share an observation about how people change when they use the GSR method.
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I’ve known someone since 2019, and I had a certain impression of them.
We communicate about once a week or every two weeks, and after seeing her on social media again and then in our correspondence, I realized I felt like I was talking to a different person.
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It’s comparable to a professional football player becoming a pediatrician; it’s a shift in energy, from being sharp, tough, and goal-oriented to becoming kind and easygoing!
I want to share an observation about how people change when they use the GSR method.
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I’ve known someone since 2019, and I had a certain impression of them.
How I Revived My Music Career and Learned to Create Truly Awesome Songs.
GSR tools and creativity!!!
For 5 years, I didn’t release any songs and didn’t even look in that direction.
I was going through completely different processes.
I also thought that this sphere had completely died out.
GSR tools and creativity!!!
For 5 years, I didn’t release any songs and didn’t even look in that direction.
How I helped a client find love and confidence in just a few sessions!
I encounter amazing things every day...
Today, I worked with a new client who achieved results right during the session...
something that seemed impossible to her.
And this is just the beginning – there’s still more to unfold☘️
It’s especially rewarding to introduce someone to how a GSR session works and the opportunities that can sometimes be realized immediately!
I encounter amazing things every day...
Today, I worked with a new client who achieved results right during the session...
How I freed myself from internal limitations and found true motivation.
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With "Compensatorics, motivation." Dmitry Ustinov guided us through the 6th cycle to our maximum.
He led us, led us...
We reached the peak of our maximum, looked at what was next...
And when he said to ask ourselves "why do I need this?" I saw some deep compensation.
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With "Compensatorics, motivation." Dmitry Ustinov guided us through the 6th cycle to our maximum.
He led us, led us...
How I Became a Versatile Person and Changed My Life Forever.
After I accepted that "I don't want anything and I don't need anything" (read: I categorized this symptom across all areas), I realized that there is no guiding star or light at the end of the tunnel within me that I could follow and say, "this is what my 'self' wants." There is no sense of self, nothing that is important, necessary, or valuable to me...
I asked myself, "where do I go from here?" Where can I go and grow if I am not interested in either material or spiritual goals?
The GSR system suggests that one can grow into a kind of universal person.
During the 7th cycle of training, I addressed the "avatar" symptom.
After I accepted that "I don't want anything and I don't need anything" (read: I categorized this symptom across all areas), I realized that there is no guiding star or light at the end of the tunnel within me that I could follow and say, "this is what my 'self' wants." There is no sense of self, nothing that is important, necessary, or valuable to me...
I asked myself, "where do I go from here?" Where can I go and grow if I am not interested in either material or spiritual goals?
How I learned to live in abundance and understand myself on a deeper level.
Results of the professional development course: I have become deeper and more vibrant.
I didn't just tap into my resources; I completely transformed my life to live in that resource state.
I have developed the skill to navigate through states that no one invited, while being in that resource.
I have gained a sense of truly experiencing myself and my life, a feeling of belonging and being integrated into society.
Results of the professional development course: I have become deeper and more vibrant.
I didn't just tap into my resources; I completely transformed my life to live in that resource state.
How I Became a Specialist and Found True Freedom.
Specialist Today was reminiscing about who I was four years ago when I was just getting acquainted with the Deep Development System (GSR).
I watched webinars with the method's author, read posts from practitioners and specialists.
To me, specialists seemed like unreal people; their depth amazed me.
Their ability to manage their lives, change their fundamental settings for life, and the speed at which they did it were impressive.
Specialist Today was reminiscing about who I was four years ago when I was just getting acquainted with the Deep Development System (GSR).
I watched webinars with the method's author, read posts from practitioners and specialists.
How I Found Respect and Love in a New Relationship.
BUILDING NEW HEALTHY RELATIONSHIPS A woman reached out with this request after yet another breakup; all three of her marriages had one thing in common: her partner, as she put it, did not appreciate her.
After working on herself, her self-esteem and criteria for choosing a partner changed.
A couple of months later, she sent feedback saying that she had managed to create a relationship unlike any she had ever had before, where her partner truly values her ❤️ #GSR_feedback #GSR_relationships
BUILDING NEW HEALTHY RELATIONSHIPS A woman reached out with this request after yet another breakup; all three of her marriages had one thing in common: her partner, as she put it, did not appreciate her.
After working on herself, her self-esteem and criteria for choosing a partner changed.
