How I regained self-confidence and learned to enjoy life through simple pleasures.
✅ I started taking care of my health and returned to swimming.
After a 7-year break, I got some perfume.
Because in Thailand, you completely forget about cosmetics and perfume — it’s so hot there.
And now I have 3 bottles of perfume, and in this place, I feel like a luxurious, wealthy woman.
✅ I started taking care of my health and returned to swimming.
After a 7-year break, I got some perfume.
How I changed my life and those around me for the better in a month.
Results after the session
A month ago, I had a session.
Here are the results I’m observing:
🌱 I immediately felt very calm and cozy inside, and I developed acceptance of myself as I am.
At the same time, there was joy and liberation, as if I could finally live the way I want.
🌱 I can more easily negotiate with people about things, organize events, even joint meetings with friends.
Results after the session
A month ago, I had a session.
Here are the results I’m observing:
🌱 I immediately felt very calm and cozy inside, and I developed acceptance of myself as I am.
How I overcame feelings of anxiety and dissatisfaction by improving my life.
Hello everyone!
An unexpected discovery for me...
And immense gratitude to the GSR system ❤️, to Dmitry Ustinov 👃❤️, my expert ❤️, the expert of the expert 👃❤️.
Also, to all the top GSR specialists 👃❤️ who help and push towards better and greater things by their example, sharing their experiences and knowledge.
Hello everyone!
An unexpected discovery for me...
How I transformed my suffering life into an incredible flight to the stars.
Thank you for this journey ❤️ I had a meeting with an expert today.
We discussed previously worked-out symptoms regarding the processes happening in the expert chat.
I had a process related to the benefit I was holding onto, thus closing myself off from the flow of GSR.
And today at the meeting, Olga asked me what is currently in place of that benefit for you.
Thank you for this journey ❤️ I had a meeting with an expert today.
We discussed previously worked-out symptoms regarding the processes happening in the expert chat.
How I gained confidence in a new role and improved my career in a week.
Recently, I transitioned to a new position.
I'm sharing the results of a session that helped me cope with challenges and make significant progress in fulfilling new tasks.
I thank my expert for the insight and Alexey for his unpacking.
Before the session: I felt that I was struggling with new responsibilities and tasks.
Recently, I transitioned to a new position.
I'm sharing the results of a session that helped me cope with challenges and make significant progress in fulfilling new tasks.
How I learned to prioritize myself and instantly improve my life.
I have developed a feminine slowness, my self-esteem has increased, I am more caring towards myself, and my needs are now a priority, without any pretense or anything, it just happened naturally.
The situation in the family has turned into a calm, adequate flow, with plans and goals; communication is natural, and there are even fewer conversations, more actions, and comfortable autonomy for each person, while still being close to each other.
And most importantly, the reality around me has started to reshape exactly as I wanted, aligning with my financial goals and desired quality of life, but I thought it would take years.
Instead, I began to receive it right now, today, and unexpectedly, the symptom of the first chakra, which I couldn't close for 4 years, has finally come to an end, 4!!!
I have developed a feminine slowness, my self-esteem has increased, I am more caring towards myself, and my needs are now a priority, without any pretense or anything, it just happened naturally.
The situation in the family has turned into a calm, adequate flow, with plans and goals; communication is natural, and there are even fewer conversations, more actions, and comfortable autonomy for each person, while still being close to each other.
How I freed myself from inner tension and learned to enjoy connecting with loved ones.
My incredible changes after working through one symptom 🤍
I had the opportunity to attend the 1 pro training in Almaty in person.
I generally prefer in-person training formats, as they provide a deeper immersion in the process, and it just so happened that the city matched (I live here) - how could I not take advantage of such a chance?
:)
After the training, in addition to a stack of symptoms I resolved on my own, I had one more, special symptom that was addressed by Anya 🤍 I want to share about this symptom and the consequences of its resolution 🤍
The symptom involved something I couldn't even look at, an unconscious area, but where my huge resource lies.
Therefore, during the process of resolution, it was quite difficult for me to immediately "try it on" for myself, as it pertains to an area I don't focus on.
My incredible changes after working through one symptom 🤍
I had the opportunity to attend the 1 pro training in Almaty in person.
I generally prefer in-person training formats, as they provide a deeper immersion in the process, and it just so happened that the city matched (I live here) - how could I not take advantage of such a chance?
How I overcame apathy and rediscovered the joy of life.
Good day everyone ))) I am having an amazing day.
For those who are not yet in expert support, you must read this )))
It all started with a symptom recorded on 1Pro "It's impossible to be a good wife with my husband," I fell into a pit and couldn't get out for a long time, asking for help from expert .
During the meeting, we discovered that the root cause was my fundamental desire to fight, and if we go deeper, it was again the theme of not accepting myself and my weaknesses.
In a word - a mess!
Good day everyone ))) I am having an amazing day.
For those who are not yet in expert support, you must read this )))
It all started with a symptom recorded on 1Pro "It's impossible to be a good wife with my husband," I fell into a pit and couldn't get out for a long time, asking for help from expert .
How I Learned to Achieve Goals That Seemed Unattainable.
The Path to Goals: My Experience
I work a lot on myself.
Initially, like everyone else, I viewed Module 1 as a tool to solve my problems with my daughter and husband.
As I worked on myself, I noticed that my focus gradually shifted from a problem-oriented mindset to a resource-oriented one.
Honestly, I spent a long time wallowing in my issues, sometimes just pulling them out of thin air.
The Path to Goals: My Experience
I work a lot on myself.
Initially, like everyone else, I viewed Module 1 as a tool to solve my problems with my daughter and husband.
How I Learned to Love Myself and Discovered the Path to My True Self.
Today, I had a call with Elena Holobes and realized how much my perception of myself has changed while working with her!
🥹 I am so grateful to fate for introducing me to the Gsr system and for meeting a specialist who was able to understand my problem and solve it in just a few minutes, while I was struggling with others, merely scratching the surface that I could only show because there was no right approach.
😁 I want to say today that I am not the only one who can experience such a transformation in self-love and love for the world, because Elena's gentle approach is so uplifting and truly aims to open the path to your authentic and beautiful self that I know exactly what I'm talking about.
😘 (before and after photo)
Today, I had a call with Elena Holobes and realized how much my perception of myself has changed while working with her!
🥹 I am so grateful to fate for introducing me to the Gsr system and for meeting a specialist who was able to understand my problem and solve it in just a few minutes, while I was struggling with others, merely scratching the surface that I could only show because there was no right approach.
How to transition from expectations to personal growth and unlock your potential with GSR.
Here, everyone has their own reasons for stopping and not moving forward.
I'm more about the idea that if there's a desire to go somewhere, then you need to focus on your own growth.
With GSR, this is possible.
It's all about the opportunity for growth here.
Here, everyone has their own reasons for stopping and not moving forward.
I'm more about the idea that if there's a desire to go somewhere, then you need to focus on your own growth.
How I learned to live in a resourceful way and cope with symptoms instead of reacting to them.
Thank you, Andrey, for sharing!
It's very telling!
I also noticed when I decided to try joining the challenge that the pace increased on its own, and the number of trends even decreased!
The system was acting up too, and I had to fix things along the way.
Thank you, Andrey, for sharing!
It's very telling!
How I broke free from a dead end and changed my life.
I remembered, after reading Olga's post and Anatoly's question, that the first symptom I worked on, addressed by Vera Winner during the training mentorship course with her, was called "deadlock." I realize now that back then I was in a deadlock, from which there was no way to escape.
And now, starting from the first session, I continue to move beyond that deadlock, further and further.
What is currently in my life was never supposed to be.
And yet, it is!
I remembered, after reading Olga's post and Anatoly's question, that the first symptom I worked on, addressed by Vera Winner during the training mentorship course with her, was called "deadlock." I realize now that back then I was in a deadlock, from which there was no way to escape.
And now, starting from the first session, I continue to move beyond that deadlock, further and further.
How I Learned to Enjoy Motherhood and Freed Myself from Constant Fatigue.
Session analysis conducted on January 9, 2025: After the birth of my beautiful daughter, Sofia, my life changed significantly.
I wouldn't say it was a radical change 🤔.
Rather, my movements, pace, and approach to life, as well as my work schedule 📈, have become a bit different.
After such changes, I found myself overwhelmed with many responsibilities, both masculine and feminine.
Session analysis conducted on January 9, 2025: After the birth of my beautiful daughter, Sofia, my life changed significantly.
I wouldn't say it was a radical change 🤔.
How I learned to embrace my vulnerability and find strength in it.
Yesterday, during the session of Group 3 of the Professional Development Stream, there was a meditation on the Life Stream.
Thanks to it, I had the opportunity to look into my vulnerability, to see, accept, and support my weak side.
I always pushed myself, feeling the need to be strong, to keep up, to do, to pull through, to be strict with myself, because if you’re not doing well, you won’t survive.
I always wanted someone to love me, someone from the outside.
Yesterday, during the session of Group 3 of the Professional Development Stream, there was a meditation on the Life Stream.
Thanks to it, I had the opportunity to look into my vulnerability, to see, accept, and support my weak side.
How I overcame perfectionism and launched my TG channel without spending too much time on it.
I FINALLY MANAGED TO CREATE💪
my TG channel, despite having postponed this moment for a whole year😅 This is the result of working through the symptom in the GSR session using the new technology of the Life Flow - "The Feeling of My Real Life," which Dmitry Ustinov shared with us on the first day of the GSR training for professional development.
PERFECTIONISM PREVENTED ME FROM TAKING A STEP
Last year, during a similar training, I felt the impulse and created my channel.
I even wrote 10 posts there, but I never opened it to the public or added anyone to it.
Because I thought everything wasn't perfect enough, and I kept tweaking the texts and changing the photos🙈 That same hellish perfectionism that prevents you from taking even a step🤪 Then, it felt like a "wave had receded" inside me, and after that, "the skis weren't moving" - I abandoned the channel and only wrote in stories on my personal profile.
I FINALLY MANAGED TO CREATE💪
my TG channel, despite having postponed this moment for a whole year😅 This is the result of working through the symptom in the GSR session using the new technology of the Life Flow - "The Feeling of My Real Life," which Dmitry Ustinov shared with us on the first day of the GSR training for professional development.
PERFECTIONISM PREVENTED ME FROM TAKING A STEP
Last year, during a similar training, I felt the impulse and created my channel.
How I increased my bandwidth and achieved a new level of life.
HOW TO ACCESS A GREATER RESOURCE Feedback on the Ideal Client Each of us is capable of processing a certain volume of resources over a unit of time: the number and magnitude of tasks, the energy required for this, the speed and quality of life are determined, among other factors, by this capacity.
One of the participants in the "First Things First" project managed to significantly increase her capacity over three months:
Before: "I practice the first module occasionally, attend modules only online, in standard expert guidance."
After: "For the first time, I dared to engage in deep work — a session in the field of choices, attended the 4th module in person, acquired a mindset for a new source, and entered into deep guidance."
Here’s how it all worked out:
1.
The initial request contained this point: "I’m satisfied with everything, but I still came to the project, I do sessions for myself well, but mainly when I’m under pressure, I don’t move towards my goals, even though I know I can, I attend modules, but only online, with expert support, and I don’t work as a specialist myself..."
Everything indicated that the client was in her comfort zone; we worked through the barrier to a greater resource, and this immediately provided a fundamental shift — the opportunity to look towards more, towards growth.
It’s important to see where the system is striving and to assist in that.
HOW TO ACCESS A GREATER RESOURCE Feedback on the Ideal Client Each of us is capable of processing a certain volume of resources over a unit of time: the number and magnitude of tasks, the energy required for this, the speed and quality of life are determined, among other factors, by this capacity.
One of the participants in the "First Things First" project managed to significantly increase her capacity over three months:
Before: "I practice the first module occasionally, attend modules only online, in standard expert guidance."
After: "For the first time, I dared to engage in deep work — a session in the field of choices, attended the 4th module in person, acquired a mindset for a new source, and entered into deep guidance."
Here’s how it all worked out:
1.
How I increased my income by 30% in a month by opening new horizons at work.
How I Increased My Income by 30 Percent in a Month
Starting Point: For almost a year, my income hovered around the same amount.
This sum was quite comfortable for me; I had worked hard to reach it, and there came a moment when I felt a sense of closure, checked it off my list, and began to focus on more interesting pursuits.
I've never been particularly interested in money for its own sake.
I always wanted something specific and earned money for that.
How I Increased My Income by 30 Percent in a Month
Starting Point: For almost a year, my income hovered around the same amount.
This sum was quite comfortable for me; I had worked hard to reach it, and there came a moment when I felt a sense of closure, checked it off my list, and began to focus on more interesting pursuits.
How to stop blaming yourself for unfinished tasks and start living with joy.
Case Study
What to do if you criticize and blame yourself for not getting things done at home?
A young woman reached out to me, determined to work seriously on her inner world.
She prepared thoroughly for our first session and made a list of questions she wanted to discuss.
I suggested we start with the most important and relevant issue at hand.
Case Study
What to do if you criticize and blame yourself for not getting things done at home?
A young woman reached out to me, determined to work seriously on her inner world.
How I realized that the changes within us transform the world around us.
Clients often ask me if I do a session for myself, will my husband/mom/dad/child/colleague change?
I respond that you will change, and you will build connections differently, which will lead to different results.
Today, I witnessed something amazing: a client came with a request about self-presentation, and we decided to work on the symptom in four areas:
1.
Her feelings in this process
2.
Clients often ask me if I do a session for myself, will my husband/mom/dad/child/colleague change?
I respond that you will change, and you will build connections differently, which will lead to different results.
How I Learned to Be a Happy Mom and Restored Harmony in My Family.
MATERNITY AND THE FIELD OF SELF: POINT A: I’m a dry mother.
I can’t give my child warmth, tenderness, or love—only dry functionality: feeding, changing diapers, playing.
I don’t hug my child or carry them in my arms.
In the session, we talked about my reluctance to belong to the group of mothers, and that’s true; they seem strange to me.
MATERNITY AND THE FIELD OF SELF: POINT A: I’m a dry mother.
I can’t give my child warmth, tenderness, or love—only dry functionality: feeding, changing diapers, playing.
How I Achieved Harmony in My Relationship with My Husband and Son.
I thank the GSR system for the opportunities.
What I gain after each training is invaluable 🙏🫶 My observations after the training in Dubai—life, relationships, family:
During the training, I constantly focused on my relationship with my husband.
I realized that I clearly define myself as the leader, the one in a higher position.
In relation to my son and family, I keep everything under my control with a tight grip.
I thank the GSR system for the opportunities.
What I gain after each training is invaluable 🙏🫶 My observations after the training in Dubai—life, relationships, family:
During the training, I constantly focused on my relationship with my husband.
How I transformed my relationships and gained self-confidence through one method.
What brought me to GSR.
Part Two.
Problems I couldn't solve.
In what led me to GSR, there isn't a single most important factor or one that had the greatest influence.
What brought me to GSR.
Part Two.
How I learned to see my life in a new way and improved my relationships with loved ones.
Seeing How You Live
At the beginning of June, I attended a GSR training for a new cohort.
I gained the skill to look at my life from a new perspective, and I discovered many new insights about myself and my life.
I made several interesting observations about my reality, and I will try to share them.
I saw my everyday life in a new light.
Seeing How You Live
At the beginning of June, I attended a GSR training for a new cohort.
I gained the skill to look at my life from a new perspective, and I discovered many new insights about myself and my life.
How I learned to enjoy every moment of life while staying relaxed.
I want to share!
Because something very important is happening, something globally changing in my perception of life.
I’m genuinely interested in exploring myself, my capabilities, and growing in different states of consciousness and real life.
The main keys to self-exploration come to me as I develop as a specialist in the GSR system.
I want to share!
Because something very important is happening, something globally changing in my perception of life.
How I realized that the results of the sessions can only unfold after a year, and how this helps me grow.
Yesterday, I had a very interesting meeting with an expert.
I want to not so much share with you as to record some moments for myself.
But if someone is not seeing results from their sessions, perhaps something similar is happening to you...
I have a number of sessions that I did about a year ago, and the results from those sessions are only now fully revealing themselves.
Yesterday, I had a very interesting meeting with an expert.
I want to not so much share with you as to record some moments for myself.
Как я смогла преодолеть страх и изменить судебные разбирательства в шанс на профессиональный рост.
Симптом
Невозможное.
Затянувшиеся ситуации с судебными разбирательствами в бизнесе.
Под влиянием симптома сильная подавленность.
Жизнь тяжелая сама по себе, … ситуация с судами как остановка во времени, и трудно « провернуть» этот застрявший и заржавевший столб…
Есть одна мысль в голове:
его нужно убрать и утилизировать… Ситуация с судами мешает жить, получать удовольствие и просто быть счастливой от того, что можно улыбнуться новому дню.
Симптом
Невозможное.
Затянувшиеся ситуации с судебными разбирательствами в бизнесе.
How to overcome a crisis and unlock new opportunities for personal and financial growth.
Case: How a Woman Overcame a Crisis and Reached a New Level Situation:
A client from the tourism industry faced serious challenges:
- COVID + events of 2022 = sharp decline in income
- Old tools stopped working
- Plenty of energy, but minimal results
- Personal life (long-term relationship) "stalled" Main issue:
She was used to "working hard," but:
Income did not match her efforts
Health and personal life took a back seat
New solutions did not come, despite her efforts What we worked on:
1.
Addressing fears – fear of being without money, feeling stuck
2.
Shifting focus – from "survival" to "development in new conditions"
3.
Exploring alternative paths – creating an additional source of income
4.
Case: How a Woman Overcame a Crisis and Reached a New Level Situation:
A client from the tourism industry faced serious challenges:
- COVID + events of 2022 = sharp decline in income
- Old tools stopped working
- Plenty of energy, but minimal results
- Personal life (long-term relationship) "stalled" Main issue:
She was used to "working hard," but:
Income did not match her efforts
Health and personal life took a back seat
New solutions did not come, despite her efforts What we worked on:
1.
Addressing fears – fear of being without money, feeling stuck
2.
Transformative journey from problem-oriented to goal-oriented mindset.
The Path to Goals: My Experience
I work a lot on myself.
Initially, like everyone else, I viewed Module 1 as a tool to solve my problems with my daughter and husband.
As I worked on myself, I noticed that my focus gradually shifted from a problem-oriented mindset to a resource-oriented one.
Honestly, I spent quite a long time wallowing in my issues, sometimes just pulling them out of thin air.
The Path to Goals: My Experience
I work a lot on myself.
Initially, like everyone else, I viewed Module 1 as a tool to solve my problems with my daughter and husband.
Achieving 30 symptoms improves life quality and addresses overlooked issues.
Any first-module participant can reach the goal of 30 symptoms if they want to.
At one point, I was doing 20-30 symptoms at least once a week, often 2-3 times.
Among the most noticeable effects:
- The level of resources becomes stable.
You almost always live in a resourceful state.
Any first-module participant can reach the goal of 30 symptoms if they want to.
At one point, I was doing 20-30 symptoms at least once a week, often 2-3 times.
Grateful for overcoming a deadlock through GSR's Module 1.
I remembered, after reading Olga's post and Anatoly's question, that the first symptom I worked on, addressed by Vera Winner during her training mentorship course, was called "deadlock." I realize now that back then I was in a deadlock, from which there was no way to escape.
And now, starting from the first session, I continue to push beyond the boundaries of that deadlock, further and further.
What is now in my life was never supposed to be.
And yet, it is!
I remembered, after reading Olga's post and Anatoly's question, that the first symptom I worked on, addressed by Vera Winner during her training mentorship course, was called "deadlock." I realize now that back then I was in a deadlock, from which there was no way to escape.
And now, starting from the first session, I continue to push beyond the boundaries of that deadlock, further and further.
Client transformed their music career by building a supportive dream team.
It seems I've cracked the code on how to build a dream team.
It turns out that, first and foremost, you need to feel worthy of being part of such a team.
On Tuesday, I felt like I entered another dimension.
I found the sound engineer of my dreams – for a vocalist, this is truly a significant event.
It seems I've cracked the code on how to build a dream team.
It turns out that, first and foremost, you need to feel worthy of being part of such a team.
Overcame perfectionism to successfully launch my Telegram channel.
I FINALLY MANAGED TO CREATE💪
my TG channel, despite having postponed this moment for a whole year😅 And this is the result of working through the symptom in the GSR session using the new technology of the Life Flow - "The Feeling of My Real Life," which Dmitry Ustinov shared with us on the first day of the GSR training for professional development.
PERFECTIONISM PREVENTED ME FROM TAKING A STEP
Last year, during a similar training, I felt the impulse and created my channel.
I even wrote 10 posts there, but I never opened it to the public or added anyone to it.
Because I thought everything wasn't perfect enough, and I kept tweaking the texts and changing the photos🙈 That same hellish perfectionism that prevents you from taking even a step🤪 Then, it felt like a "wave had receded" inside me, and after that, "the skis weren't moving" - I abandoned the channel and only wrote in stories on my personal profile.
I FINALLY MANAGED TO CREATE💪
my TG channel, despite having postponed this moment for a whole year😅 And this is the result of working through the symptom in the GSR session using the new technology of the Life Flow - "The Feeling of My Real Life," which Dmitry Ustinov shared with us on the first day of the GSR training for professional development.
PERFECTIONISM PREVENTED ME FROM TAKING A STEP
Last year, during a similar training, I felt the impulse and created my channel.
Ranked GSR session improved stability and communication in personal and professional life.
Ranked GSR session and results.
A girl came to me for a ranked session because changes had occurred in her life - new relationships and a new job.
In a new environment, a person may feel out of place.
It takes energy to adapt to the new; the rhythm of life changes; new tasks arise that require additional internal and external resources.
Ranked GSR session and results.
A girl came to me for a ranked session because changes had occurred in her life - new relationships and a new job.
Transformative diagnostics journey leading to self-discovery and personal growth.
My love is Diagnostics ❤️👻 My journey in GSR began with it!
With Diagnostics!
Back in early 2016, Dmitry Ustinov was conducting small introductory diagnostics...
and I happened to be part of one...
My love is Diagnostics ❤️👻 My journey in GSR began with it!
With Diagnostics!
Client experienced significant personal growth and resourcefulness through deep engagement.
HOW TO ACCESS A GREATER RESOURCE Feedback on the Ideal Client Each of us is capable of processing a certain volume of resources over a unit of time: the number and magnitude of tasks, the energy required for this, the speed and quality of life are determined, among other factors, by this capacity.
One of the participants in the "First Things First" project managed to significantly increase her capacity over three months:
Before: "I practice the first module from time to time, attend modules only online, in standard expert guidance."
After: "For the first time, I dared to engage in deep work — a session in the field of choices, attended the 4th module in person, acquired a mindset for a new source, entered into deep guidance."
Here’s how it all worked out:
1.
The initial request contained this point: "I’m satisfied with everything, but I still came to the project, I do sessions for myself quite well, but mainly when I’m under pressure, I don’t move towards my goals, even though I know I can, I attend modules, but only online, with expert support, and I don’t work as a specialist myself..."
Everything indicated that the client was in her comfort zone; we worked through the barrier to a greater resource, and this immediately provided a fundamental shift — the opportunity to look towards more, towards growth.
It’s important to see where the system is striving and to assist in that.
HOW TO ACCESS A GREATER RESOURCE Feedback on the Ideal Client Each of us is capable of processing a certain volume of resources over a unit of time: the number and magnitude of tasks, the energy required for this, the speed and quality of life are determined, among other factors, by this capacity.
One of the participants in the "First Things First" project managed to significantly increase her capacity over three months:
Before: "I practice the first module from time to time, attend modules only online, in standard expert guidance."
After: "For the first time, I dared to engage in deep work — a session in the field of choices, attended the 4th module in person, acquired a mindset for a new source, entered into deep guidance."
Here’s how it all worked out:
1.
Client found renewed engagement and joy in life after GSR session.
People who strive for goals and create something in their lives have a fast-paced rhythm and bear significant responsibility.
It is essential to have enough inner resources and resilience to keep up with everything while maintaining a sense of the flavor of life.
It’s important that tasks and responsibilities do not consume you entirely, but rather that there is an energy of genuine interest in them.
✔ A young man reached out to me because he wanted to feel more engaged and interested when interacting with his son; he wanted to experience more of the zest for life in various areas.
People who strive for goals and create something in their lives have a fast-paced rhythm and bear significant responsibility.
It is essential to have enough inner resources and resilience to keep up with everything while maintaining a sense of the flavor of life.
Client overcame self-blame, improved home life, and embraced personal growth.
Case Study
What to do if you criticize and blame yourself for not getting something done at home?
A girl reached out to me, determined to work seriously on her inner world.
She prepared thoroughly for our first session and made a list of questions she wanted to discuss.
I suggested we start with the most important and relevant issue for today.
Case Study
What to do if you criticize and blame yourself for not getting something done at home?
A girl reached out to me, determined to work seriously on her inner world.
GSR sessions enhance self-awareness and reduce exam-related anxiety.
EXPECTATION OF RESULTS FROM A GSR SESSION
I observe a process in some clients that I want to try to describe, so it becomes clearer where to look for results after a session.
Imagine you have a task — to pass a very difficult exam.
When you look at this task from the starting point, it seems insurmountable.
A heaviness rises within you, a strong fear of not being able to cope, and a reluctance to even look in that direction.
EXPECTATION OF RESULTS FROM A GSR SESSION
I observe a process in some clients that I want to try to describe, so it becomes clearer where to look for results after a session.
Imagine you have a task — to pass a very difficult exam.
A girl transformed from despair to self-support and stability in one session.
From destruction to self-support for a better life.
A girl in a state of severe stress came to the session without expectations, but as a cry for help.
She assessed her condition as critical, feeling hopeless, everything was falling apart, and she felt powerless to change it.
She fell into stress after her husband left her, and problems began to snowball.
From destruction to self-support for a better life.
A girl in a state of severe stress came to the session without expectations, but as a cry for help.
Expert flow fosters growth through mentorship and self-awareness in challenging situations.
Expert Flow
I have worked through my relationship with the expert flow.
I have processed my loyalty to it and my feelings of admiration for it.
I now have a slightly different perspective on it, and I want to share that.
Previously, I simply felt that it was cool to be in the expert flow.
Expert Flow
I have worked through my relationship with the expert flow.
I have processed my loyalty to it and my feelings of admiration for it.
Transitioning from client to expert enhances personal growth and accountability.
What Being in an Expert Flow Gives to the Accompanied
Many clients of GSR specialists who have mastered the first module want to move more effectively and enter the accompaniment of a GSR expert.
So, what’s the difference between being a client and being accompanied?
I’ll try to describe how I see it based on my own experience.
Initially, I was just a client.
What Being in an Expert Flow Gives to the Accompanied
Many clients of GSR specialists who have mastered the first module want to move more effectively and enter the accompaniment of a GSR expert.
So, what’s the difference between being a client and being accompanied?
A journey of self-discovery and consciousness through the GSR method.
Here’s the translated text:
If I live, then there is meaning in it...
In this lies the great mystery of matter, manifested on our planet!
Those who try to unravel it touch their own depths, finding within themselves this beautiful mountain spring, a source...
the sun...
Here’s the translated text:
If I live, then there is meaning in it...
In this lies the great mystery of matter, manifested on our planet!
Embrace self-acceptance to overcome fear and live authentically.
🌱 How to Embrace Your "Country Side" and Start Living Without Fear Sometimes it seems that to take a step, you need to be perfect: know everything, speak correctly, look like you stepped out of a magazine, and generally conform to some invisible rules.
But what if you’re just a person?
With an ordinary life, your own quirks, and insecurities.
And questions like, “Will they even let me in here?” 👉 Now imagine: I worked through my state in a GSR session, and literally the next day, I signed up for a hair treatment.
🌱 How to Embrace Your "Country Side" and Start Living Without Fear Sometimes it seems that to take a step, you need to be perfect: know everything, speak correctly, look like you stepped out of a magazine, and generally conform to some invisible rules.
But what if you’re just a person?
Embraced life flow, experienced harmony and trust, felt lightness and openness.
Text:
Professional Development Stream.
06.10.25
By the focus of Dmitry Ustinov.
I removed the symptom about life as it is.
In the energies, I held the resource within myself, letting it flow through me, slowing down...
Text:
Professional Development Stream.
06.10.25
By the focus of Dmitry Ustinov.
Transformative GSR session improved life flow and financial stability.
This week, a new wave of quality improvement started in the Deep System of Development.
The uniqueness of this wave feels to me like a greater volume of the fullness of the flow of life.
On the first day of training, Dmitry Ustinov asked each participant to look at their life as a whole.
Not at a specific aspect or narrow situation, but at their life in its entirety, with all the everyday, routine processes and daily tasks.
This week, a new wave of quality improvement started in the Deep System of Development.
The uniqueness of this wave feels to me like a greater volume of the fullness of the flow of life.
Results from sessions may unfold over time, revealing deeper connections.
Yesterday, I had a very interesting meeting with an expert.
I want to not so much share with you as to record some moments for myself.
But if someone is not seeing results from their sessions, perhaps something similar is happening to you...
I have a number of sessions that I did about a year ago, and the results from those sessions are only now fully revealing themselves.
Yesterday, I had a very interesting meeting with an expert.
I want to not so much share with you as to record some moments for myself.
Valuable insights on expert accompaniment and overcoming personal barriers.
Experts V/S Accompanied I never thought I would go through this experience myself, but I made it!
Although living through it feels more like some kind of hell, and thoughts of giving up keep creeping in.
:) My post will be interesting for those who are in expert accompaniment.
For me, this experience is invaluable, as an expert, to see the mechanism of overcoming barriers in the resource as an accompanied person!
Experts V/S Accompanied I never thought I would go through this experience myself, but I made it!
Although living through it feels more like some kind of hell, and thoughts of giving up keep creeping in.
Transformed a challenging day into a harmonious experience through self-management.
Yesterday, I had an interesting and very new experience ❤️👻 Although, ideally, this is an experience that a first-module student should share, not a level 2 expert… but it is what it is)) 😀 I woke up feeling tired, and it was somehow difficult in the morning.
I couldn’t seem to make progress on my current family tasks that are important to me.
There was so much to do, but it felt like I didn’t have enough resources for everything… I went out to run some errands, and I started to feel physically unwell in the car… Everything was going wrong… It was hot, the sun was baking the car, there was traffic, and I even panicked a bit, thinking I might feel worse in the car 😀😀😀 I felt dependent on the situation, my state, and the circumstances, plus the traffic, heat, and dizziness… 🤪 I wanted to go home, close the blinds, and not go anywhere.
I was really feeling off.
Yesterday, I had an interesting and very new experience ❤️👻 Although, ideally, this is an experience that a first-module student should share, not a level 2 expert… but it is what it is)) 😀 I woke up feeling tired, and it was somehow difficult in the morning.
I couldn’t seem to make progress on my current family tasks that are important to me.
Client feels empowered and free after therapy session.
Here’s the translated text:
I am not noticed, I don’t receive the attention I need, I fear not meeting others' expectations, I adapt to others – this was the request for a session from a girl.
What was in the symptom: Freedom is a compromise, I endure, I adapt, then I break down and can relax, a sense of freedom appears.
Then it goes in circles.
Freedom is a compromise...
Here’s the translated text:
I am not noticed, I don’t receive the attention I need, I fear not meeting others' expectations, I adapt to others – this was the request for a session from a girl.
What was in the symptom: Freedom is a compromise, I endure, I adapt, then I break down and can relax, a sense of freedom appears.
Client experiences personal growth and clarity after joining GSR.
🌊ON THE FLOW OF LIFE WITH aGSR.🌊 Analyzing myself now compared to three or four months ago, I start to notice changes—subtle, almost self-evident🌿.
When I joined GSR and became a specialist, a lot changed.
I actively learned, worked with clients, and focused on self-improvement.
My entire consciousness was directed forward: I needed to be better, cleaner, more adequate.
🌊ON THE FLOW OF LIFE WITH aGSR.🌊 Analyzing myself now compared to three or four months ago, I start to notice changes—subtle, almost self-evident🌿.
When I joined GSR and became a specialist, a lot changed.
Client overcame crisis, improved finances, and regained personal control.
Case: How a Woman Overcame a Crisis and Reached a New Level Situation:
A client from the tourism industry faced serious challenges:
- COVID + events of 2022 = a sharp decline in income
- Old tools stopped working
- Plenty of energy, but minimal results
- Personal life (romantic relationship) was "stuck" Main problem:
She was used to "working hard," but:
Income did not match her efforts
Health and personal life took a back seat
New solutions did not come, despite her efforts What we worked on:
1.
Addressing fears – fear of being without money, feeling stuck
2.
Shifting focus – from "survival" to "development in new conditions"
3.
Exploring alternative paths – creating an additional source of income
4.
Case: How a Woman Overcame a Crisis and Reached a New Level Situation:
A client from the tourism industry faced serious challenges:
- COVID + events of 2022 = a sharp decline in income
- Old tools stopped working
- Plenty of energy, but minimal results
- Personal life (romantic relationship) was "stuck" Main problem:
She was used to "working hard," but:
Income did not match her efforts
Health and personal life took a back seat
New solutions did not come, despite her efforts What we worked on:
1.
Addressing fears – fear of being without money, feeling stuck
2.
How I Found Harmony Between Femininity and Purpose.
Determination and Achievements & Softness and Femininity can coexist within you.
The gentle wisdom of femininity, sexuality, inner charm, determination, and the ability to assert oneself.
Women's happiness and successful realization.
I have traveled this path from being a "man in a skirt" to uncovering my feminine resources and living from a place of relaxation and wholeness.
Determination and Achievements & Softness and Femininity can coexist within you.
The gentle wisdom of femininity, sexuality, inner charm, determination, and the ability to assert oneself.
How I helped people find harmony and realize their potential.
Professional happiness.
Or a bit about the recent results of working with others.
Finding your passion is a dream for everyone.
To feel how, during work, your deep resources are being revealed and filled.
Professional happiness.
Or a bit about the recent results of working with others.
How one session changed my life and helped me overcome my fear of communication!
One session can change your life.
A girl tried the GSR method for the first time, and here’s what she writes👇 BEFORE
Fear of interacting with people, fear of leaving the house, a constant desire to sleep or lie down, sad thoughts, feelings of loneliness.
AFTER
Some kind of constant engine turned on 😀 I want to go out, and it happens without much effort.
I have so much more energy now.
One session can change your life.
A girl tried the GSR method for the first time, and here’s what she writes👇 BEFORE
Fear of interacting with people, fear of leaving the house, a constant desire to sleep or lie down, sad thoughts, feelings of loneliness.
How to break free from addiction and start living for real!
Choosing to Break Free from Dependency.
There are two states of any system - a state of degradation and a state of growth.
It may sound different in words, but in real actions, it becomes clear that few choose growth.
The human system is inert and designed to occupy the most comfortable position and remain in it.
Choosing to Break Free from Dependency.
There are two states of any system - a state of degradation and a state of growth.
How I Overcame Internal Barriers and Gained Confidence in Myself.
MY 50.
When I read in the recommendations for keeping a journal of 300 self-sessions that it's suggested to summarize every 50 sessions...
Well, first of all, I never thought I would even reach such a number.
And secondly, if I did reach it, I certainly didn't expect to see any tangible results.
MY 50.
When I read in the recommendations for keeping a journal of 300 self-sessions that it's suggested to summarize every 50 sessions...
How I Learned to Create My Life and Support Others.
A PERSON OF THE RENAISSANCE
I have always been fascinated by the idea of being not just applicable and in demand, but truly successful and outstanding in several fields.
To what extent must a person's consciousness be developed to make discoveries and apply themselves wherever they find interest?
At some point, I realized that the sphere of my development and activity in GSR had become central to me.
Through the theory of GSR, I read and understand books and films, gaining deeper insights into the causes and effects—the root—of the actions of others and myself.
A PERSON OF THE RENAISSANCE
I have always been fascinated by the idea of being not just applicable and in demand, but truly successful and outstanding in several fields.
To what extent must a person's consciousness be developed to make discoveries and apply themselves wherever they find interest?
How to overcome the fear of change and improve relationships with yourself and your loved ones.
Do we want to change?
I knew the image for this post right away; I had seen it multiple times in my colleagues' posts and just out there on the internet.
I really like it; there’s so much meaning in those two phrases.
🙂 Today, during a meeting with a client, we talked about changes in life that, on one hand, we want to pursue, but on the other hand, we can notice moments when we completely don’t want to move toward our goal.
Do we want to change?
I knew the image for this post right away; I had seen it multiple times in my colleagues' posts and just out there on the internet.
How deep inner work has opened new horizons in business and life.
Insight on working with high-ranking individuals (in personal development and real actions).
They are accustomed to coaching when they come to specialists with their problems or goals.
Additionally, in the classic alternative methods, there is a focus on the fact that a person has experienced emotions, rethought something, had a "wow" moment, and is trying to move forward differently, more joyfully.
However, in both cases, the underlying energy remains deep within, and it will continue to trigger.
Insight on working with high-ranking individuals (in personal development and real actions).
They are accustomed to coaching when they come to specialists with their problems or goals.
How I learned to manage my resources and build healthy relationships.
Men and Women Today, I conducted a GSR session with a client regarding her struggles in a relationship with a man, which ultimately stemmed from her relationship with herself and her inner energy.
Often, women seek a man because they are unsure of how to manage their own internal resources, hoping that a man will handle them more wisely than they can.
In such situations, women in relationships subconsciously attempt to replay common distorted scenarios:
1.
The little girl and the caring father.
Men and Women Today, I conducted a GSR session with a client regarding her struggles in a relationship with a man, which ultimately stemmed from her relationship with herself and her inner energy.
Often, women seek a man because they are unsure of how to manage their own internal resources, hoping that a man will handle them more wisely than they can.
How I Learned to Be Myself and Feel Whole.
It's so great to be myself!
Even if just for a little while.
That "little" that exists in me right now, thanks to GSR sessions.
But it's wonderful to be even just a little bit - to be myself, simple and natural.
It's so great to be myself!
Even if just for a little while.
How I Became a Confident Woman by Learning to Take Control of My Life.
Here’s the translated text:
What GSR has given me over the past three years.
I wanted to compare before and after.
Just the result of how my life has changed.
I compared my states in different contexts of life, waking up in the morning.
Here’s the translated text:
What GSR has given me over the past three years.
I wanted to compare before and after.
How to Return to Genuine Feelings in Relationships.
About Love
I don't know how it is for men, but women often have a story like this.
One day, someone catches their eye, and feelings, passion, attachment, and attraction develop for that person.
But something doesn't work out, and the memory of that moment in life remains.
These can be very pleasant memories, perhaps even regrets.
About Love
I don't know how it is for men, but women often have a story like this.
One day, someone catches their eye, and feelings, passion, attachment, and attraction develop for that person.
How I returned to myself, freeing myself from inner fears.
A woman reached out to me.
She was prescribed hormone therapy due to her premenopausal period.
As a result, she started to notice some excessive tearfulness and self-pity, and it seemed like it was all about the hormones.
🤓 It’s important to highlight that people often look for answers or reasons for their state in something external—new therapies, neighbors, relatives, husbands, bosses, etc.
A woman reached out to me.
She was prescribed hormone therapy due to her premenopausal period.
How I freed myself from temporary states and found faith in myself.
THOUGHTS ALOUD The expert stream helped me see how I destroy what I have achieved.
The curatorial stream showed the direction for reaching an important goal and revealed how things truly are.
The module 1+ stream completely transformed my perspective on myself, my life, and human potential, lifting me with its vibrant energy and filling me with faith.
We are heavily dependent on our states.
THOUGHTS ALOUD The expert stream helped me see how I destroy what I have achieved.
The curatorial stream showed the direction for reaching an important goal and revealed how things truly are.
How I Overcame My Fear and Made My Dream of Flying Come True.
Since childhood, I have flown a lot in my dreams.
It seemed magical and incredible to me.
I could only allow myself to do this in my sleep.
I would wake up with a feeling of floating in the air, of flying...
Since childhood, I have flown a lot in my dreams.
It seemed magical and incredible to me.
How I got rid of constant tension and learned to enjoy life.
EVERYTHING IS BAD EVERYWHERE, AND THE ROOT OF THE PROBLEM REMAINS UNOBVIOUS.
The client is a young woman with an active lifestyle and a wonderful, well-paying profession.
She handles her high level of responsibility and public visibility with ease.
Work is her strong point.
EVERYTHING IS BAD EVERYWHERE, AND THE ROOT OF THE PROBLEM REMAINS UNOBVIOUS.
The client is a young woman with an active lifestyle and a wonderful, well-paying profession.
How I changed my life and started enjoying it more after working with GSR.
I have a client (a middle-aged single woman) who shared something with me today...
Before she discovered GSR, she tried various self-help techniques, including attending "singing bowl massages" (a Tibetan energy practice based on working with the psyche through sound therapy).
She noticed that nothing significant had changed in her life for years.
Then, last winter, she came to me for GSR sessions.
I have a client (a middle-aged single woman) who shared something with me today...
Before she discovered GSR, she tried various self-help techniques, including attending "singing bowl massages" (a Tibetan energy practice based on working with the psyche through sound therapy).
How I Learned to Take Control of My Life and Build Healthy Relationships.
The topic of relationships with men has always interested me in one way or another, and it continues to do so to this day.
I have constantly studied, read, learned, reflected, sought advice, and dedicated a significant amount of time to discussing relationship topics.
I even wrote my thesis on the subject of relationships between men and women.
Throughout this journey, I explored and absorbed knowledge, carefully processing it and applying it to my own life in an attempt to find answers to the questions that intrigued me.
The topic of relationships with men has always interested me in one way or another, and it continues to do so to this day.
I have constantly studied, read, learned, reflected, sought advice, and dedicated a significant amount of time to discussing relationship topics.
How I Learned to Create a Life Full of Meaning and Opportunities.
I received everything I needed from the system.
What I needed to gain was my ability to manage on my own.
When I first reached an income of half a million, I wasn't sure I could continue earning that amount every month.
But each subsequent month reassured me that I was doing it, more or less...
I received everything I needed from the system.
What I needed to gain was my ability to manage on my own.
How I transformed my life and relationships by becoming a successful businesswoman and a loving mom.
MY PERSONAL RESULTS FOR 2024 WORK/MONEY:
The most significant progress this year happened in just one day—an exponential growth in my work and finances.
I spent a long time fixing my money, my job, and everything related to it, so I could earn on my own.
Then, one fine day, life took a sharp turn, and I became the acting director of the family business.
Only I, the expert, and my husband know how tumultuous that journey was.
MY PERSONAL RESULTS FOR 2024 WORK/MONEY:
The most significant progress this year happened in just one day—an exponential growth in my work and finances.
I spent a long time fixing my money, my job, and everything related to it, so I could earn on my own.
How I Overcame My Fears and Increased My Income by 7 Times in a Year.
Here’s the translated text:
I’m summarizing the results of 2024 with GSR 💼 WORK In December 2023, I left my job for the first time and started working for myself as a GSR specialist.
This would never have happened if I hadn’t worked on myself with the GSR Module 1.
The day after I quit my job, I fell ill with a high fever—my nervous system couldn’t handle the stress.
I was very afraid that I wouldn’t cope, that I wouldn’t be able to make it, that I wouldn’t succeed, and that there wouldn’t be enough clients for me to earn a living, forcing me to return to retail.
Here’s the translated text:
I’m summarizing the results of 2024 with GSR 💼 WORK In December 2023, I left my job for the first time and started working for myself as a GSR specialist.
This would never have happened if I hadn’t worked on myself with the GSR Module 1.
How I found the fullness of life and learned to enjoy its flow.
Results of 2024.
Achievements of 2024 include:
- Work: I received the highest category in my specialty;
- Health: I reached a new level of body awareness thanks to my daily morning exercises;
- Relationships: I have developed a closer and warmer connection with my son, husband, and parents.
But beyond all this, I discovered something much greater, a completely new quality that has already integrated into my life.
I am a doctor.
Results of 2024.
Achievements of 2024 include:
- Work: I received the highest category in my specialty;
- Health: I reached a new level of body awareness thanks to my daily morning exercises;
- Relationships: I have developed a closer and warmer connection with my son, husband, and parents.
How I Changed My Life by Transitioning to Remote Work and Overcoming Internal Barriers.
RESULTS OF 2024 Usually, people summarize their year at the end, but I’m doing it like this, at the beginning of January 🙂 🟣Probably my most significant achievement in 2024 was changing jobs.
I no longer go to the office; now I work from home, I have growth prospects, and a higher salary.
I can confidently call this place the best in my life.
Why do I consider this my achievement?
RESULTS OF 2024 Usually, people summarize their year at the end, but I’m doing it like this, at the beginning of January 🙂 🟣Probably my most significant achievement in 2024 was changing jobs.
I no longer go to the office; now I work from home, I have growth prospects, and a higher salary.
How I Learned to Expand My Comfort Zone and Found Inner Harmony.
Results of 2024 with GSR I've been working with the GSR (Deep Development System, self-work) module for 5 years now.
I no longer get overwhelmed by complex states, or perhaps I've just stopped focusing on them, as I can simply jot them down on a piece of paper and work through them.
It's valuable that all you need are some sheets of paper and a clear execution of the work scheme.
The state transforms in the moment, and you feel completely different.
Results of 2024 with GSR I've been working with the GSR (Deep Development System, self-work) module for 5 years now.
I no longer get overwhelmed by complex states, or perhaps I've just stopped focusing on them, as I can simply jot them down on a piece of paper and work through them.
How I Found Joy and Harmony in Life Thanks to GSR.
# My 2024 Year with GSR.
How wonderful it is to have GSR in my life!!!
I feel alive!!!
I can taste life!!!
# My 2024 Year with GSR.
How wonderful it is to have GSR in my life!!!
How I rebuilt my life and became successful without anyone's help.
Results of 2024 with GSR — a deep development system.
How to emerge from heaviness, recover after a challenging phase of life, and regain your activity and desire to pursue your goals.
I’ll start with what was before 2024, as this year I began to reap the rewards of a difficult life stage.
My real starting point: a housewife, the mother of the best kids in the world, a son and a daughter, and the wife of the most wonderful husband.
Results of 2024 with GSR — a deep development system.
How to emerge from heaviness, recover after a challenging phase of life, and regain your activity and desire to pursue your goals.
How I learned to choose myself and change my relationships with loved ones.
My 2024 Year
In 2024, I began to truly connect with myself, to choose myself.
I started learning to listen to my body, my desires, and to do things simply because I want to.
For me, this is an incredible transformation.
My whole life, I have been a very practical, pragmatic, and goal-oriented person—a classic achiever.
My 2024 Year
In 2024, I began to truly connect with myself, to choose myself.
I started learning to listen to my body, my desires, and to do things simply because I want to.
How I changed my life and learned to enjoy each day.
Turtle, stars, and GSR.
I want to summarize the results of 2024.
What are they?
In any case, this is a piece of my life that I lived as best as I could under the circumstances I faced.
Turtle, stars, and GSR.
I want to summarize the results of 2024.
How I learned to maintain connections and keep communication open in challenging situations.
For several years now, I have been working as a psychologist and GSR specialist.
To be an adequate professional and truly help my clients, guiding them in THEIR importance rather than compensating for it, I have to work a lot on myself and with myself.
Throughout 2024, I have explored various areas to some extent, but the most significant result for me has been the ability to stop severing connections in any unclear situation.
My psychological tendency is to be in a counter-dependent position, and if something doesn't go my way, I immediately distance myself and retreat inward.
For several years now, I have been working as a psychologist and GSR specialist.
To be an adequate professional and truly help my clients, guiding them in THEIR importance rather than compensating for it, I have to work a lot on myself and with myself.
How I Brought Joy Back into My Life and Improved My Relationships in 10 Months.
My 2024 Summary with GSR
My journey with GSR began less than a year ago, in March.
At first glance, my overall state wasn’t too bad, but internally, I was at rock bottom.
My days passed on autopilot, with a single thought: to be left alone and not disturbed, to sit in a corner all day…
After GSR sessions entered my life, vibrant pieces began to emerge in the mosaic of my world.
Now, ten months later, GSR sessions have become an integral part of my life.
My 2024 Summary with GSR
My journey with GSR began less than a year ago, in March.
At first glance, my overall state wasn’t too bad, but internally, I was at rock bottom.
How I Changed My Life with GSR and Achieved Financial Success.
My 2024 with GSR.
I'm sharing my results.
If I had to sum up 2024 in one sentence, it would be: "Gathering strength to make a breakthrough by the end of the year." The first half of the year was filled with work-related problems.
During this time, my finances took a significant hit.
My 2024 with GSR.
I'm sharing my results.
How I helped myself overcome internal barriers and learn to enjoy life!
Why do I love GSR sessions?
You "pull out" one person's problem.
Just one.
You remove all the disturbances that led to that state.
Why do I love GSR sessions?
You "pull out" one person's problem.
How I learned to enjoy the moments of life by freeing myself from internal burdens.
Today, I went for a walk in the city with my child and husband.
It's a rarity; usually, there's either no time to go to the center (even though it's not that far), or I'm not in the mood, or I lack the energy and desire—it's all of it together...
In reality, it's like I'm living in some silly shell that I've been in for many years, and only now am I starting to peek out into the world.
Inside, there's a kind of separation: there's me, and the world is somewhere else, and this separation manifests itself through isolation, fears of exposure, social anxiety—just a ton of stuff!
Today, I went for a walk in the city with my child and husband.
It's a rarity; usually, there's either no time to go to the center (even though it's not that far), or I'm not in the mood, or I lack the energy and desire—it's all of it together...
How I understood my partner through self-love.
In GSR, I came with this very request.
While doing sessions for myself, I discovered new things about myself, and there was nothing about relationships or my partner.
It was just me.
👫🏻 The first focus I noticed was that all my relationships with men were based on "I," "me," "my rules," "my worldview." The more I explored this topic, the more I realized that there was no man in the relationship, no contact.
In GSR, I came with this very request.
While doing sessions for myself, I discovered new things about myself, and there was nothing about relationships or my partner.
How I learned to live a real life and freed myself from illusions.
The client, thanks to GSR, did what she had been hesitant to do for several months.
🥰 She moved to Moscow, her employer paid for the apartment, she allowed herself an expensive shopping spree with a stylist, had an amazing photoshoot, treated herself to a gift (a Dyson styler), and looked at her relationship with a man from a different perspective.
❤️
Client's feedback:
Result:
I started to feel better about myself.
I began to see reality as it is, without fantasies and frustrations about the correspondence of my life to an imagined picture.
The client, thanks to GSR, did what she had been hesitant to do for several months.
🥰 She moved to Moscow, her employer paid for the apartment, she allowed herself an expensive shopping spree with a stylist, had an amazing photoshoot, treated herself to a gift (a Dyson styler), and looked at her relationship with a man from a different perspective.
How I Changed My Life and My Family's in Just One Week.
Gsr 300/32 1.
With my husband, I feel like I'm in confinement.
I feel like I'm in prison with him; I've come to terms with my life, and it’s very bitter.
All that’s left is to quietly and silently fulfill my duties; I see no way out of this situation.
Gsr 300/32 1.
With my husband, I feel like I'm in confinement.
How to rekindle your passion for life and become a role model for your children.
Once, we were talking to a couple.
They were great people, living an active lifestyle, holding good social positions, and living abroad.
He said, "It's time to settle down somewhere." There was such energy in his words...
that the active, golden part of life was coming to an end, that there were no more expressed interests, that basic needs were met, and there was no longer a fire burning inside.
Once, we were talking to a couple.
They were great people, living an active lifestyle, holding good social positions, and living abroad.
How I Finally Learned to Be Truly Happy.
What did GSR give me?
As a child, I loved playing The Sims.
I really did!
This game is a life simulator where you can build a family, a career, improve your living conditions, and make friends.
What did GSR give me?
As a child, I loved playing The Sims.
How I Changed My Life and Overcame Fatigue and Anxiety.
Here’s the translated text:
What my life was like before GSR.
I would come home from work tired, sit at the table, pour myself a glass of wine, and relax.
More precisely, the alcohol allowed me to cry, and there was only one thought in my head: is this really what life is?
Inside, I felt like I just had to somehow get through it.
Here’s the translated text:
What my life was like before GSR.
I would come home from work tired, sit at the table, pour myself a glass of wine, and relax.
How I Changed My Life Through Self-Care.
GSR and self-care.
How to regularly exercise with the help of sessions 🏃♀️ I have always found sports and me to be incompatible.
I never had a particular inclination towards physical activity, although I was quite active in early childhood.
With a decent physique by nature and a height of 176 cm, I never felt drawn to physical education.
GSR and self-care.
How to regularly exercise with the help of sessions 🏃♀️ I have always found sports and me to be incompatible.
How I transformed my perception of the world and learned to understand others!
From Wooden Clogs to Crystal Slippers
I have never been good at writing essays and often wondered how writers manage to create volumes when everything can be explained in just a few words?!!))) After purchasing 1 module of GSR, I began to describe my changes like this:
Before: everything was bad, no motivation.
After: it became easier...
Of course, there was no talk of reading trends...
And this is my starting point in tracking my states.
From Wooden Clogs to Crystal Slippers
I have never been good at writing essays and often wondered how writers manage to create volumes when everything can be explained in just a few words?!!))) After purchasing 1 module of GSR, I began to describe my changes like this:
Before: everything was bad, no motivation.
After: it became easier...
How I overcame my problems and helped my son become calmer!
This is amazing!
✨🤩 One of my favorite aspects of the deep development system is that by addressing our own issues, we automatically resolve them for our children!
Recently, I worked on my own state when I get provoked, and I realized this issue was bothering me in my son, and I was able to see it in myself!
And remove it))) Now my son came home from school and shared how a classmate intentionally bumped into him while passing by.
This is amazing!
✨🤩 One of my favorite aspects of the deep development system is that by addressing our own issues, we automatically resolve them for our children!
How I Learned to Love Myself and Overcome Any Challenges!
I've changed!
How I realized it.
This evening, I met with a friend I've known for 20 years.
Over a cup of tea, we always chat and share what's going on in our lives.
I've changed!
How I realized it.
How I Learned to Accept Love and Care from Men.
I experienced a miracle!
Despite always receiving a lot of attention from men—support, gifts, and affection—I used to avoid, cut off contact, and distance myself from them!
That's why I often chose stingy guys, thinking, "I can pay for myself," or I would accept something based on ambition.
I worked on this issue a lot, but there wasn't much progress.
I experienced a miracle!
Despite always receiving a lot of attention from men—support, gifts, and affection—I used to avoid, cut off contact, and distance myself from them!
How I became stronger and learned to make choices for my children's future.
Today, I had a funny conversation with my son.
"I can't understand why you didn't go abroad to give birth to us.
We would have had citizenship in other countries and could travel to Europe without visas." - "Are you kidding?" - "No, I'm serious.
Why?" It quietly dawned on me.
Today, I had a funny conversation with my son.
"I can't understand why you didn't go abroad to give birth to us.
How I changed my life in 1.9 years with the help of GSR!
Why I choose GSR ✅ Because it’s the only method that allowed me to change EVERYTHING in my life that I thought was IMPOSSIBLE to change in just 1 year and 9 months!!!
Before that, I spent 20 years searching and making unsuccessful attempts to change my life in any way!
Life happened to me in a way that was often completely different from what I wanted...
more precisely, it was slowly but surely rolling downhill, and I couldn’t do anything about it...
Why I choose GSR ✅ Because it’s the only method that allowed me to change EVERYTHING in my life that I thought was IMPOSSIBLE to change in just 1 year and 9 months!!!
Before that, I spent 20 years searching and making unsuccessful attempts to change my life in any way!
How I changed my life and started to grow alongside my child.
Hello everyone!
:) I wanted to share my year-end reflections.
My entry point into GSR was a breakdown in all areas of my life, specifically: difficult relationships with my parents (after having a child and moving into their house), challenging dynamics with my husband (who is constantly on business trips), and feeling like my child is hindering my growth and development.
I'm exhausted with a 1.5-year-old.
Hello everyone!
:) I wanted to share my year-end reflections.
How I Changed My Life and Found Happiness Thanks to the GSR System.
YOU'RE GOING TO BE JUST FINE I often heard this phrase in high school, then in university, and it really annoyed me.
Ahead lay an entire unknown life.
Considering that I was still young when my mother fell seriously ill, questions about this life began in childhood.
By the time I was 17, I had lost my mother, and a part of me went with her.
YOU'RE GOING TO BE JUST FINE I often heard this phrase in high school, then in university, and it really annoyed me.
Ahead lay an entire unknown life.
How I Healed My Inner Pain and Unleashed My Potential.
Why doesn't psychology work?
I have been involved in practical psychology for many years—13 years, to be exact.
I obtained a second degree and spent 3 years organizing and leading various psychological events.
Yet, I couldn't resolve my deep-rooted issues: a lack of desire to live and absence of meaning; intense pain in my relationships with men; a complete inability to realize my many abilities...
Why doesn't psychology work?
I have been involved in practical psychology for many years—13 years, to be exact.
How I Let Go of Resentment and Changed My Life.
"Getting Out of the Dark Forest." My introduction to GSR came through the peace and inner silence I found after years of pain.
It was both surprising and frightening, as a long search was finally coming to a successful conclusion.
The story is quite ordinary: revenge consumed and burned me for several years.
I understood intellectually that it was only my attitude and state of mind, but I couldn't do anything about it.
"Getting Out of the Dark Forest." My introduction to GSR came through the peace and inner silence I found after years of pain.
It was both surprising and frightening, as a long search was finally coming to a successful conclusion.
How I Learned to Enjoy Life and Transformed Myself in Three Months.
My life will never be the same again...
Sometimes I close my eyes and imagine how my life would have turned out without the GSR system* and the GSR module "Working on Yourself." For example, I would still be living in a shabby apartment without any renovations.
There are people who proudly say, "I spent 10 years renovating!
And I finally finished!" I spent exactly 28 years renovating my apartment.
My life will never be the same again...
Sometimes I close my eyes and imagine how my life would have turned out without the GSR system* and the GSR module "Working on Yourself." For example, I would still be living in a shabby apartment without any renovations.
How I Got My Life Back and Found Happiness in Just One Hour!
"I was dying, but I gave myself one last chance." Let me tell you about a girl who always felt like an orphan.
She carried a pain the size of the universe inside her, and that pain echoed the word "MOM"...
One day, after yet another session with a psychologist, I came with a single goal - to lie down and die.
I could no longer fight for myself, for my right to live, to endlessly dissect my problems.
"I was dying, but I gave myself one last chance." Let me tell you about a girl who always felt like an orphan.
She carried a pain the size of the universe inside her, and that pain echoed the word "MOM"...
How I Achieved Inner Stability and Learned to Change My Life with GSR.
THE REASON FOR EVERYTHING!
So, I got up today at 7 AM, a bit sleep-deprived because I had so much interesting stuff going on before bed.
I went through my morning routine, did some exercises for my spine and back, and then made myself an amazing breakfast that was totally over the top, all in the name of self-care.
(By the way, I’ve already lost more than 2.5 kg and I’m working out with a trainer.) I had an incredible session with a client, who left saying, “This session answered so many of my long-standing questions, and I feel so good right now.
THE REASON FOR EVERYTHING!
So, I got up today at 7 AM, a bit sleep-deprived because I had so much interesting stuff going on before bed.
How I learned to free myself from intrusive thoughts and felt liberated.
I remember when I first got acquainted with the GSR method, my mind was constantly spinning with a multitude of intrusive thoughts, like a broken record...
Thoughts about how I should have responded to my ex-husband in some distant argument, what I could have done better in a long-past situation, how to manage to pick up my younger child from daycare without being late after work, and so on...
Later, I realized that this kind of "thought blender," which is quite characteristic of many people, has a psychological term: rumination.
To ruminate means to get stuck in our repetitive "thought chews." Here are some typical examples of rumination: * when a person repeatedly replays an unpleasant conversation with their spouse or boss in their mind and experiences the same negative feelings as back then;
* if someone keeps thinking about what went wrong in their relationship with an ex-partner and can't seem to leave it in the past;
* when a person constantly imagines that they will definitely fail an upcoming exam or important event, despite preparing for it diligently;
* when doubts arise again and again that a headache is a symptom of a brain tumor, even after having been examined by a neurologist and undergoing an MRI that showed no abnormalities...
I remember when I first got acquainted with the GSR method, my mind was constantly spinning with a multitude of intrusive thoughts, like a broken record...
Thoughts about how I should have responded to my ex-husband in some distant argument, what I could have done better in a long-past situation, how to manage to pick up my younger child from daycare without being late after work, and so on...
How I restored my broken relationship and returned to my husband.
A few months ago, I worked with a woman who left her husband right before giving birth, taking her older son with her.
She moved to another country where her relatives live, and there she successfully gave birth.
During the first session, she came in a state of confusion about how to move forward with her life.
Six months after the incident, her husband persistently suggested reuniting the family, but the woman struggled to let go of her grievances, and she also couldn't bring herself to file for an official divorce.
A few months ago, I worked with a woman who left her husband right before giving birth, taking her older son with her.
She moved to another country where her relatives live, and there she successfully gave birth.
How I Rediscovered My Passion for Learning and Aced My Exam!
I worked with a young woman who decided to pursue a second higher education in a field that interested her.
However, while preparing for her first exam session, she faced feelings of losing interest, lethargy in mastering the material, and she began to think that she didn't want to continue studying; she even considered dropping out of university.
We conducted a GSR session to address this state.
Many ancestral patterns emerged, such as the belief that girls were not meant to study or that children of peasants were not expected to receive an education.
I worked with a young woman who decided to pursue a second higher education in a field that interested her.
However, while preparing for her first exam session, she faced feelings of losing interest, lethargy in mastering the material, and she began to think that she didn't want to continue studying; she even considered dropping out of university.
How I Found Harmony in Relationships and Started My Own Development!
My changes over 1 year and 10 months in Gsr, and about the New Stream of Social Growth.
Yesterday, I was asked what changes I’ve experienced with Gsr.
I started to answer, then added to my response, and eventually, this post was born) The most significant change is that I love my man, I want to marry him, I want to have children with him, I want to build a house, buy an apartment, and I see my whole life together with him)) I didn’t have this before… I used to think, “I want something, but I don’t know what” and “I’ll run away into the field, driven by the wind.” Even though we’ve been together for almost 15 years.
I feel warm at home❤️ I’m not running away from it.
My changes over 1 year and 10 months in Gsr, and about the New Stream of Social Growth.
Yesterday, I was asked what changes I’ve experienced with Gsr.
How I Found Harmony Between Work and Motherhood.
In society, there is a fairly popular psychological model known as the "wheel of balance." Have you heard of it?
Have you tried filling out such a "wheel"?
You draw a circle and divide it into equal segments.
One segment is for family, the second for work, the third for hobbies, the fourth for friends, the fifth for health, and so on.
In society, there is a fairly popular psychological model known as the "wheel of balance." Have you heard of it?
Have you tried filling out such a "wheel"?
How I Found Harmony in Life and Business.
Once again, I am convinced of how right it is to conduct a thorough analysis of one’s life every 50 sessions!
#gsr300 I feel like a completely different person with different values and perspectives on life.
In business, I’ve found a second wind; I remembered my keys to initial success, which is client orientation 😇.
In recent years, I had started to forget about this and impose certain rules on my clients.
Once again, I am convinced of how right it is to conduct a thorough analysis of one’s life every 50 sessions!
#gsr300 I feel like a completely different person with different values and perspectives on life.
How I Learned to Appreciate My Life and Grow Within It!
I often looked at others and compared myself to them.
And in most cases, I was dissatisfied with myself.
After all, I wasn't like them...
By doing this, I devalued myself, my work, my achievements...
I often looked at others and compared myself to them.
And in most cases, I was dissatisfied with myself.
How I increased my income tenfold without changing my profession.
Natalia, I am a doctor, and I am currently growing from 200,000₽ to 2,000,000₽.
In 2011, I worked at a women's clinic for 8,000₽ a month.
By 2013, I was already working at a private clinic for 80,000₽ a month.
Then I burned out, went on maternity leave, and wanted to quit the profession altogether.
Natalia, I am a doctor, and I am currently growing from 200,000₽ to 2,000,000₽.
In 2011, I worked at a women's clinic for 8,000₽ a month.
How I Learned to Open My Heart and Express My Feelings.
I also have a ban on feelings; otherwise, the pain would tear me apart.
That's why I came to GSR, as my heart had turned to stone.
Little by little, I'm opening up to this world.
I can already share my feelings with my husband, and I'm starting to feel what I receive from the leaves when accepting the results.
I also have a ban on feelings; otherwise, the pain would tear me apart.
That's why I came to GSR, as my heart had turned to stone.
How I learned to overcome difficult states and open up to my feelings.
I have a grandmother who was one of those women you wrote about - tough as nails, unyielding.
She went through the war, physical violence, the death of her first husband and first child, and other heavy experiences.
I inherited a lot of that mechanism myself.
When I was working through Module 1, I was really happy that I could walk around and change everything based on the keys, without having to process my feelings.
I have a grandmother who was one of those women you wrote about - tough as nails, unyielding.
She went through the war, physical violence, the death of her first husband and first child, and other heavy experiences.
How to Unleash Your Potential Through Understanding Character.
Thank you, I think I now have a better understanding of the relationship between character and GSR.
There is a social perspective on a person (hence the commonly accepted characteristics), and then there is the individual path of development.
GSR very subtly captures the individual and helps to best realize one's potential in society.
And potential seems to somehow relate to the "Self." But more on that in the next episode.
Thank you, I think I now have a better understanding of the relationship between character and GSR.
There is a social perspective on a person (hence the commonly accepted characteristics), and then there is the individual path of development.
How I managed to bring back love and harmony in my relationship in just one session.
I want to share the results of my client.
The girl came with a request about tension, and during our conversation, we touched on the topic of relationships, her sense of her role in the family, and her role in relation to her man.
And here’s what happened after just one session: "You know, it feels like everything has fallen into place.
I am a woman, I am married.
I want to share the results of my client.
The girl came with a request about tension, and during our conversation, we touched on the topic of relationships, her sense of her role in the family, and her role in relation to her man.
How I transformed my relationships and learned to enjoy motherhood.
Leonid, for example, I am an expert in GSR and I have a relationship with a man.
We have been together for over 20 years, and with GSR, our bond has become stronger; the trust, love, passion, and joy we derive from each other have multiplied compared to the beginning of our relationship.
With GSR, I finally started to feel the joy of motherhood; my son is 18 years old.
Yes, I work on myself a lot—I address all my complaints, dissatisfaction, closed-off behavior, aggression, etc., in my relationships with my son and husband.
Leonid, for example, I am an expert in GSR and I have a relationship with a man.
We have been together for over 20 years, and with GSR, our bond has become stronger; the trust, love, passion, and joy we derive from each other have multiplied compared to the beginning of our relationship.
How I Found the True Solution to My Problems Thanks to GSR.
It's interesting...
On the contrary, after seeing various psychologists, I noticed a significant difference between a psychologist and a GSR specialist.
I was really impressed by the state of zero in GSR.
Because when I went to psychologists, I felt that they viewed my situation through their own lens, which was obstructive.
It's interesting...
On the contrary, after seeing various psychologists, I noticed a significant difference between a psychologist and a GSR specialist.
How I Uncovered My True Self and Freed Myself from Limiting Beliefs.
Good day) I wanted to share my thoughts on the recent Symptom work.
The process of this session resembles the work of an archaeologist who uncovers an object encapsulated in centuries-old natural deposits.
The careful and gentle cleaning of this object reveals its true purpose, form, beauty, and other characteristics.
In the same way, my "self" is gradually being cleansed of burdensome, unnecessary, and false elements.
Good day) I wanted to share my thoughts on the recent Symptom work.
The process of this session resembles the work of an archaeologist who uncovers an object encapsulated in centuries-old natural deposits.
How I Found My Calling Through GSR.
I am the only one who, after reading a post from a specialist in a non-themed group, realized that GSR is the dream of my life and there is nothing that could confuse me.
Who hasn't seen or had a single session but knew for sure that it works and poses no danger?
I didn't want to see the diplomas of the specialists or the creator.
I wasn't interested in the scientific breakdowns proving that it works.
I am the only one who, after reading a post from a specialist in a non-themed group, realized that GSR is the dream of my life and there is nothing that could confuse me.
Who hasn't seen or had a single session but knew for sure that it works and poses no danger?
How I Learned to Be a Source of Strength and Abundance in Relationships.
I want to share some observations about working on the theme of "love" with a client.
Besides the fact that the client is noticing changes themselves and will continue to observe how everything unfolds, I’d like to share my perspective as a specialist.
(This will be somewhat of a praise ode to GSR.)
So far, this is just an intermediate result; we’ve reached PG1 and unpacked C2, but right now, in terms of energies...
it’s quite a shift.
I want to share some observations about working on the theme of "love" with a client.
Besides the fact that the client is noticing changes themselves and will continue to observe how everything unfolds, I’d like to share my perspective as a specialist.
How to achieve change by working on yourself.
Over the past month, I have been inspired by the movement and the results of those I support.
I want to extend this resource, so I’m sharing.
In anticipation of the M-rank… It becomes clear, both for myself and those I accompany, that everything is always simple: If you want change, you change and create opportunities.
If you don’t want it, you look for reasons to stay in your "self." It’s that simple.
Over the past month, I have been inspired by the movement and the results of those I support.
I want to extend this resource, so I’m sharing.
How I discovered my feminine resource and found love.
I am so grateful to you for your contribution to my life.
Yulia, thank you for introducing me to the world of GSR in 2017 and for your support on my journey of self-discovery.
I am very thankful to Sergey for recognizing the feminine resource within me during one of the expert meetings, giving it a place amidst all my work processes.
That was a turning point for my realization as a woman.
I am so grateful to you for your contribution to my life.
Yulia, thank you for introducing me to the world of GSR in 2017 and for your support on my journey of self-discovery.
How my daughter changed her life and achieved success thanks to GSR.
Maria, I read and understand; my daughter has started to show similar behavior.
Before GSR, she was struggling in school, didn't have many friends, and didn't want to go to school.
She often got sick or made up illnesses to avoid going.
Then, two years ago, I had my first session with a specialist.
Maria, I read and understand; my daughter has started to show similar behavior.
Before GSR, she was struggling in school, didn't have many friends, and didn't want to go to school.
How I Learned to Manage Symptoms and Change My Life!
The best advice, and also the most mocking: REMOVE THE SYMPTOM!
Sometimes you feel like you're on top of the world, waving your sword around...
And then someone tells you: remove the symptom...
and you’re there trying to prove your point...
The best advice, and also the most mocking: REMOVE THE SYMPTOM!
Sometimes you feel like you're on top of the world, waving your sword around...
How I found clients thanks to GSR!
GSR definitely has undeniable advantages over other forms and practices of self-work!
Today, a man came to the session from a cold audience, on the recommendation of a woman whom we had helped with her intense jealousy towards her husband in just one session.
The man came with a request: "I'm a psychologist, but I have few clients." During the session, many points of losing self-reliance, the inability to support others, strong fears, and the "little person" syndrome were discussed...
In one of the trends, I mentioned a situation where establishing long-term connections is challenging; for instance, a client comes for a session once and never returns.
GSR definitely has undeniable advantages over other forms and practices of self-work!
Today, a man came to the session from a cold audience, on the recommendation of a woman whom we had helped with her intense jealousy towards her husband in just one session.
How I Changed My Life Through Expert Guidance.
Saule!
I am endlessly and profoundly grateful to you for all the good and impossible things that are now in my life!!!!
Yesterday, I accidentally found a diary of session notes from 2021 at my mom's place, and I read what I had written back then.
I had completely forgotten that version of myself, but the notes remained...
Saule!
I am endlessly and profoundly grateful to you for all the good and impossible things that are now in my life!!!!
How I Found Joy in Housework and Passed It on to My Daughters.
THE MAGIC OF HOUSEWORK
or
A Bright Example of Pleasant Bonuses from Inner Work
In my biography, there was a long period of being a homemaker.
On one hand, I was happy to dedicate myself to my family—my husband and children—after several years of a job I didn’t particularly love.
On the other hand, after about five years of this lifestyle, I began to feel the weight of ancestral (or perhaps other) programs that made my daily tasks feel burdensome.
I felt like a servant to my children and husband, losing the joy in my life.
THE MAGIC OF HOUSEWORK
or
A Bright Example of Pleasant Bonuses from Inner Work
In my biography, there was a long period of being a homemaker.
On one hand, I was happy to dedicate myself to my family—my husband and children—after several years of a job I didn’t particularly love.
How I accelerated the self-healing process and fixed 13 symptoms in just one day!
Today, I fixed 13 symptoms, and for me, this is a true miracle!!!
I never thought this would become a reality 💫 There’s so much resource and confidence inside me now that I feel like I can do anything!
When I first joined GSR and went through the initial mentoring module, I was inspired by the possibilities of the methodology.
I still remember writing a long list of things that needed fixing.
Today, I fixed 13 symptoms, and for me, this is a true miracle!!!
I never thought this would become a reality 💫 There’s so much resource and confidence inside me now that I feel like I can do anything!
How I created my own miracle and found my way home.
Miracles used to seem to me like something that was meant to happen to me, but for some reason, they never did—something that was supposed to come, to arrive, to happen on its own.
But the miracle I have now, I created myself.
With the help of the GSR miracle and my wonderful expert.
After the Life Flow training, it felt like a direction appeared that I need to follow, such a simple obviousness.
Miracles used to seem to me like something that was meant to happen to me, but for some reason, they never did—something that was supposed to come, to arrive, to happen on its own.
But the miracle I have now, I created myself.
How to develop a self-improvement habit in just half an hour a day.
Thank you for the great webinar!
I listened and absorbed so much; it provided me with a lot of motivation on how to work on myself daily using the GSR method.
From "half an hour a day every day" as a discipline to finding approaches to myself and relying on myself in any situation—so I can move towards what I desire with ease and enjoyment.
I sent the guide that was a gift to my son 🙏💗
Thank you for the great webinar!
I listened and absorbed so much; it provided me with a lot of motivation on how to work on myself daily using the GSR method.
How I helped my son change his life for the better.
Today I talked to my son, and my heart is just filled with joy.
It's been almost a year since he moved out.
In this year, he has lost 11 kg (he was 127 kg, now he's 116).
Today he said that on Saturday he will go to a concert and won't drink beer because it makes him feel bad.
Today I talked to my son, and my heart is just filled with joy.
It's been almost a year since he moved out.
How I Restored Tenderness in My Relationship with My Husband.
Natalia, can I also share how it has been for me?
😘 This started to manifest quite recently, after I worked through a very challenging symptom (my husband's infidelity).
During the session, I felt really bad: I experienced intense aggression, had a headache, my body was tense, especially the back of my neck, and I felt a tremor inside.
I worked on the symptom for 4 days, managing to process only 1-3 tendencies a day.
Natalia, can I also share how it has been for me?
😘 This started to manifest quite recently, after I worked through a very challenging symptom (my husband's infidelity).
How diagnostics revealed my daughter's potential and led to a successful start to her studies.
1st grade ♥️ at 5 years old.
To be honest, if it weren't for the diagnosis I conducted using the GSR method, we wouldn't have taken this step into a new 🏫.
If it weren't for the GSR session that followed, I would still be in the blind zone, unable to see my daughter's potential.
By making a positive decision towards my daughter's growth, we embarked on an interesting journey together - we completed all the examinations, checks with doctors, teachers, and the health center, and everyone unanimously confirmed: it was high time for her 🎒.
1st grade ♥️ at 5 years old.
To be honest, if it weren't for the diagnosis I conducted using the GSR method, we wouldn't have taken this step into a new 🏫.
How I Learned to Accept Myself and Be Happy.
Evgenia, thank you so much for choosing me, my post, and for the gift.
It's not easy for me to write, but I really want to share.
Anyway, I'll do my best.
When I saw the list, I really wanted to see myself in the top three.
Evgenia, thank you so much for choosing me, my post, and for the gift.
It's not easy for me to write, but I really want to share.
How I Learned to Build My Life Without Failures.
Here’s an example for you.
I really thought I was self-aware and had turned myself inside out, but I didn't see the barriers and failures.
Every time I soared, I ended up falling.
I thought I was like a Phoenix.
Here’s an example for you.
I really thought I was self-aware and had turned myself inside out, but I didn't see the barriers and failures.
How one session changed my career and increased my salary by almost 5 times!
One session with Rimma changed my life!!!
I didn't quit!
Today I received my salary for March!!!
I went from 20,000 to 92,500!!!
One session with Rimma changed my life!!!
I didn't quit!
How I helped my brother regain his confidence and transform in just a few days!
My brother's feedback on the GSR session (I did it for him two weeks ago, and in three hours, I addressed all his major childhood traumas, restored half of his personality, and removed the subconscious belief "I won't succeed").
His feedback the next day (below).
Feedback after two weeks: he has a lot of energy, a radical change in personality, is actively working, and preparing for a project he was afraid to start.
Helping those closest to you brings such happiness!
My brother's feedback on the GSR session (I did it for him two weeks ago, and in three hours, I addressed all his major childhood traumas, restored half of his personality, and removed the subconscious belief "I won't succeed").
His feedback the next day (below).
How I Restored My Ancestral Connection and Healed My Family.
How do GSR sessions affect children?
Or my result from the GSR session I conducted for my mom.
My mom often spoke about her unborn children with undeniable pain and regret.
I suggested doing a session to address the pain that arose during such conversations.
How do GSR sessions affect children?
Or my result from the GSR session I conducted for my mom.
How I freed myself from limiting beliefs and started to value my work!
Client's feedback on the session we had yesterday.
+My clarifying comment...
GSR is like an antivirus treatment for a person's system.
And yes, "virus programs" come to us primarily through our parents (who else could it be?
Client's feedback on the session we had yesterday.
+My clarifying comment...
How one session changed my relationship with my child and improved my life!
Many people ask what results can be expected from a single GSR session.
Let me share a part of the feedback from a woman who was very eager to have a session for her teenage son, but I suggested starting the work with her instead.
We unpacked her attitude towards her child's disobedience, and here’s what she said: "What I want to express about my feelings: Amazing!
I’ve become calmer and started to work on my attitude towards my child.
Many people ask what results can be expected from a single GSR session.
Let me share a part of the feedback from a woman who was very eager to have a session for her teenage son, but I suggested starting the work with her instead.
How a client won 10 million rubles thanks to GSR.
The client won a deal worth 10 million rubles after a GSR session.
The biggest breakthroughs after a session happen where a person has been putting in a lot of effort but hasn't been able to achieve the desired results!
It's as if something invisible is holding them back.
This is exactly what GSR works on.
The client won a deal worth 10 million rubles after a GSR session.
The biggest breakthroughs after a session happen where a person has been putting in a lot of effort but hasn't been able to achieve the desired results!
How to improve your relationship with your husband and child by letting go of the burdens of the past.
Client's review of the GSR session: A 34-year-old woman with a family and one child came in with the issue of "irritation towards my husband and daughter; no matter what my husband does, he does everything wrong." However, she suspected that the root of this problem lay in her relationship with her father, who had abused her until she was 13.
We worked on the father's violence towards his daughter, and this work turned out to be much deeper than just her annoyance with her husband; that was only on the surface.
The client had been living with this nagging issue for 34 years, harboring negativity towards both her father and her husband.
Now, she can calmly be around her father and communicate more effectively with her husband.
Client's review of the GSR session: A 34-year-old woman with a family and one child came in with the issue of "irritation towards my husband and daughter; no matter what my husband does, he does everything wrong." However, she suspected that the root of this problem lay in her relationship with her father, who had abused her until she was 13.
We worked on the father's violence towards his daughter, and this work turned out to be much deeper than just her annoyance with her husband; that was only on the surface.
How I transformed my maternity leave into a period of limitless growth!
This decree was as essential to me as air💨 It was also to see that maternity leave can be different!
In fact, my life has been completely different for a long time!
I am different…
I have a question: was it really possible?
I genuinely feel that life before GSR and with GSR has split into BEFORE and AFTER!
This decree was as essential to me as air💨 It was also to see that maternity leave can be different!
In fact, my life has been completely different for a long time!
How games helped restore joy and wholeness to life.
Here’s the translated text:
The outcome of the series of works on computer games: 1) the game became fun and easy; the dullness and boredom have disappeared.
2) The resources I engaged with—pleasure, uplift, involvement, openness to exploration, and interest in what’s happening—have started to manifest vividly in my life.
I launched a new project that I hadn’t even considered before.
3) After stepping away from the game, the feeling of disconnection and disengagement that used to last quite a while has vanished.
Here’s the translated text:
The outcome of the series of works on computer games: 1) the game became fun and easy; the dullness and boredom have disappeared.
2) The resources I engaged with—pleasure, uplift, involvement, openness to exploration, and interest in what’s happening—have started to manifest vividly in my life.
How I Overcame My Fear of Water and Launched My Dream Business!
Client's feedback on the sessions.
We worked on the fear of water (and her sexuality), did a Ranking session, addressed the flow for her business and the lack of a place in life (now moving towards her clothing brand).
And the 4th session was like the cherry on top - focusing on the strategy for her entire life.
As a result, there have been huge changes in her life, progress towards her dream business, embracing her sexuality and femininity, stepping into the new, and moving into Module 1 of GSR - changing herself and doing sessions for herself, transforming her reality every day!
Client's feedback on the sessions.
We worked on the fear of water (and her sexuality), did a Ranking session, addressed the flow for her business and the lack of a place in life (now moving towards her clothing brand).
How I Overcame My Childhood Fears and Finally Started Living Without Limitations.
Text:
The fear of letting mom down.
We unraveled the problem - when the client was leaving the house, there was an expectation of fear and freezing (a childhood fright).
In the process of addressing this symptom, a state of fear of disappointing someone emerged.
Working through this state triggered a memory for the client - when she was little, there was an attempted knife attack on her and her mom; they were being chased, and she was afraid of letting her mom down because she was small and couldn't run fast.
Text:
The fear of letting mom down.
We unraveled the problem - when the client was leaving the house, there was an expectation of fear and freezing (a childhood fright).
How I Learned to Manage My Emotions and Strengthened My Relationships with Loved Ones.
REVIEW
of my work as a GSR specialist.
The request came from a woman practicing GSR in anticipation of the upcoming introduction to Module 1.
POINT A
❎ A lot is unclear about the technique, and no one provides a clear answer on how it should be.
❎ Complaints about the answers to questions, which are vague.
REVIEW
of my work as a GSR specialist.
The request came from a woman practicing GSR in anticipation of the upcoming introduction to Module 1.
How I Found My Way to Inner Resources.
I want to share some thoughts on sessions in the field of Self-Discovery...
Observations based on my own experience (less than 130 client sessions + my own)...
These sessions create a certain space for a person within a common process...
Essentially, we are always part of some collective process, but due to various trends, we are constantly being pulled or "dragged" somewhere...
I want to share some thoughts on sessions in the field of Self-Discovery...
Observations based on my own experience (less than 130 client sessions + my own)...
How I Came for Money and Found Myself.
A woman came to the GSR session who planned to work on her financial sphere.
She knows how to conduct sessions for herself (a practitioner of the 1st module of GSR).
She wanted to do a session on "personal money flow," which is recommended to be done with a specialist to eliminate those unconscious internal processes that hinder income growth.
I started asking her about her current financial situation, and she responded...
A woman came to the GSR session who planned to work on her financial sphere.
She knows how to conduct sessions for herself (a practitioner of the 1st module of GSR).
How I learned to fulfill my boldest desires and find peace within myself.
The Fulfillment of Wishes🧚♀️ During the training, I wrote down a number of wishes; some seemed very practical and realistic, while others felt more like fantasy, but I still wanted them.
For example, one of them was to travel through multiverses, to have the ability to choose different dynamics, like selecting the best option from many and switching between them quickly and seamlessly.
In my mind, it sounded like something that might be possible someday, maybe in about 50 years😁.
I couldn't have imagined how practically important and necessary this wish was, and the most interesting part is that I fulfilled it!
The Fulfillment of Wishes🧚♀️ During the training, I wrote down a number of wishes; some seemed very practical and realistic, while others felt more like fantasy, but I still wanted them.
For example, one of them was to travel through multiverses, to have the ability to choose different dynamics, like selecting the best option from many and switching between them quickly and seamlessly.
How I Freed Myself from Fear and Successfully Sold My Apartment.
Recently, we worked on a diagnostic request regarding a property that isn't selling.
There can be several reasons why real estate doesn't sell, and they are individual to each person making such a request.
Here’s one of the reviews on this topic: I want to share the results of the apartment sale diagnosis from Eva.
At the beginning of the process: I didn't know how to approach selling the apartment.
Recently, we worked on a diagnostic request regarding a property that isn't selling.
There can be several reasons why real estate doesn't sell, and they are individual to each person making such a request.
How to light up your life every time.
What miracle do you want today?
This is essentially how you can start any GSR session ❤️ Imagine that your life is a house that is very dark, and you need to tidy it up.
You’re feeling your way around, trying to figure out what is clutter and what is useful.
It seems to you that the task of putting your life in order is impossible under such conditions.
What miracle do you want today?
This is essentially how you can start any GSR session ❤️ Imagine that your life is a house that is very dark, and you need to tidy it up.
How my husband and I have changed thanks to the GSR method.
I want to share an observation about how people change when they use the GSR method.
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I’ve known someone since 2019, and I had a certain impression of them.
We communicate about once a week or every two weeks, and after seeing her on social media again and then in our correspondence, I realized I felt like I was talking to a different person.
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It’s comparable to a professional football player becoming a pediatrician; it’s a shift in energy, from being sharp, tough, and goal-oriented to becoming kind and easygoing!
I want to share an observation about how people change when they use the GSR method.
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I’ve known someone since 2019, and I had a certain impression of them.
How I Revived My Music Career and Learned to Create Truly Awesome Songs.
GSR tools and creativity!!!
For 5 years, I didn’t release any songs and didn’t even look in that direction.
I was going through completely different processes.
I also thought that this sphere had completely died out.
GSR tools and creativity!!!
For 5 years, I didn’t release any songs and didn’t even look in that direction.
How I helped a client find love and confidence in just a few sessions!
I encounter amazing things every day...
Today, I worked with a new client who achieved results right during the session...
something that seemed impossible to her.
And this is just the beginning – there’s still more to unfold☘️
It’s especially rewarding to introduce someone to how a GSR session works and the opportunities that can sometimes be realized immediately!
I encounter amazing things every day...
Today, I worked with a new client who achieved results right during the session...
How I learned to live in abundance and understand myself on a deeper level.
Results of the professional development course: I have become deeper and more vibrant.
I didn't just tap into my resources; I completely transformed my life to live in that resource state.
I have developed the skill to navigate through states that no one invited, while being in that resource.
I have gained a sense of truly experiencing myself and my life, a feeling of belonging and being integrated into society.
Results of the professional development course: I have become deeper and more vibrant.
I didn't just tap into my resources; I completely transformed my life to live in that resource state.
How I Became a Specialist and Found True Freedom.
Specialist Today was reminiscing about who I was four years ago when I was just getting acquainted with the Deep Development System (GSR).
I watched webinars with the method's author, read posts from practitioners and specialists.
To me, specialists seemed like unreal people; their depth amazed me.
Their ability to manage their lives, change their fundamental settings for life, and the speed at which they did it were impressive.
Specialist Today was reminiscing about who I was four years ago when I was just getting acquainted with the Deep Development System (GSR).
I watched webinars with the method's author, read posts from practitioners and specialists.
How I Found Respect and Love in a New Relationship.
BUILDING NEW HEALTHY RELATIONSHIPS A woman reached out with this request after yet another breakup; all three of her marriages had one thing in common: her partner, as she put it, did not appreciate her.
After working on herself, her self-esteem and criteria for choosing a partner changed.
A couple of months later, she sent feedback saying that she had managed to create a relationship unlike any she had ever had before, where her partner truly values her ❤️ #GSR_feedback #GSR_relationships
BUILDING NEW HEALTHY RELATIONSHIPS A woman reached out with this request after yet another breakup; all three of her marriages had one thing in common: her partner, as she put it, did not appreciate her.
After working on herself, her self-esteem and criteria for choosing a partner changed.
