How to overcome self-sabotage and return to GSR with renewed energy
Resolve problems with Module 1 in one step
Problem:
Sessions aren't going well.
Taking too long, too many tendencies.
Exhaustion, discouragement, wanting to quit.
Cause:
Certainty of failure, wanting to escape.
Resolve problems with Module 1 in one step
Problem:
Sessions aren't going well.
Taking too long, too many tendencies.
How I truly appreciated my life and myself for the first time
Something really cool happened today ❤️
So, just a regular morning: I dropped my little girl off at kindergarten, filled up the car, then bought groceries… There I am, walking with my bags, and suddenly I think:
is this really me?
Am I really this grown-up woman already, going about my grown-up business?…
😅 It was like, you know, little Kristina woke up inside me and was blown away)) I wanted to ask:
do the adults even know what you're doing here?
It was really strange and cool at the same time😊
I wonder, does this ever happen to you?)
And then this flow unfolded further…
I felt this just enormous gratitude toward myself!
For this life I've managed to create for myself❤️
And I think, for the first time, I told myself with complete sincerity:
you've done an amazing job, you've made it!
Something really cool happened today ❤️
So, just a regular morning: I dropped my little girl off at kindergarten, filled up the car, then bought groceries… There I am, walking with my bags, and suddenly I think:
is this really me?
Am I really this grown-up woman already, going about my grown-up business?…
😅 It was like, you know, little Kristina woke up inside me and was blown away)) I wanted to ask:
do the adults even know what you're doing here?
How I helped a girl overcome anxiety and regain control of her life.
Yesterday, a young girl came to my session.
Her tension and wary gaze, slightly from under her brow, spoke for themselves — her psyche was in a state of constant vigilance.
When we began to look deeper, a heavy personal history was revealed.
The girl grew up without a mother, raised by a stranger, and later faced rejection from her stepmother, who literally pushed her out of the family.
Yesterday, a young girl came to my session.
Her tension and wary gaze, slightly from under her brow, spoke for themselves — her psyche was in a state of constant vigilance.
How to turn fear into a powerful tool for growth and success.
"Same state" - nothing changes or growth?
Sometimes it happens to fix the "same state." Is it stagnation or growth?
Are the states as identical as we describe them?
My daughter is in her first year of university, where studying is not easy for her; she is diligently growing.
"Same state" - nothing changes or growth?
Sometimes it happens to fix the "same state." Is it stagnation or growth?
How I opened up space for full growth and love in relationships.
Male-Female on the New Flow
At the in-person training, there was a new format of additional classes - a master class by Dmitry Ustinov.
And at the second master class, important focuses emerged that are needed to grow into my True Desires, into my ideal life.
There were two general focuses and two focuses separately for men and separately for women.
1.1 Why is the taste of life in the focus of growth?
Male-Female on the New Flow
At the in-person training, there was a new format of additional classes - a master class by Dmitry Ustinov.
And at the second master class, important focuses emerged that are needed to grow into my True Desires, into my ideal life.
How I freed myself from inner struggle and gained self-confidence.
I want to share my changes in life, the work I've done over the past six months or so.
In the last three years, I've experienced a lot of losses of loved ones.
When my cousin brother died, then two more brothers in the special military operation, I was secretly very happy for them, and it seemed to me that soon I would also be free from everything, and I would feel very good and calm...
Last year there were five funerals, and it felt like my life was also coming to an end.
I want to share my changes in life, the work I've done over the past six months or so.
In the last three years, I've experienced a lot of losses of loved ones.
How to free yourself from fears and start living in harmony with purpose.
7th chakra.
In focus - meaning and purpose.
- I'm not just looking for a job, but for my true calling.
Why am I here...
7th chakra.
In focus - meaning and purpose.
How I learned to manage my energy and transform symptoms into strength.
I encountered something similar, and I also wanted to describe it through the analogy of the Pre-Self.
I had to let go of many fears, like those before an inhuman force or perhaps before stepping outside the boundaries of my own system.
And it also leads and knows better, felt like a clear power.
For me, this energy manifested as a symptom for the GSR, revealed itself in the flows of GSR1, and now I will be doing GSR2 and alleviating symptoms by directing this flow into important areas of my life—this will be interesting to observe.
I encountered something similar, and I also wanted to describe it through the analogy of the Pre-Self.
I had to let go of many fears, like those before an inhuman force or perhaps before stepping outside the boundaries of my own system.
How I got rid of the desire to please and learned to protect my boundaries.
I can say that the influence of another source has come to me.
What I was able to see:
after connecting in Almaty, I had a session about my not-so-good state.
I was in a strong panic, thinking about what I had done, what I had let into me, the male figures in the sources, the energies destroyed us, destroyed our structure.
I was able to clearly see within myself the presence of one of the basic tendencies, the Kolobok, which is like a large part inside me, and on it, many situations and states in my life seemed to be built.
I can say that the influence of another source has come to me.
What I was able to see:
after connecting in Almaty, I had a session about my not-so-good state.
How I restored my inner balance after the accident.
Today I got into an accident.
I was stuck in traffic and felt a strong impact.
At first, I didn't understand anything, I was in shock from the surprise and was desperately trying to comprehend what had happened.
After a while, I realized I needed to set a symptom for myself, which turned out to be a distortion of the 1st chakra "chik and there's nothing." In moments like these, you especially appreciate the 1st module).
Today I got into an accident.
I was stuck in traffic and felt a strong impact.
How I learned to open my heart and understand true love for myself and others.
Just imagine how it feels to realize that you've treated people like disposable material your whole life, and yourself as well.
Recently, I found myself crying over losing a keychain shaped like a white cloud with a smile (my inner child) 😓.
And you know, I didn't even understand why it hurt so much, as if the thought that I could have prevented it felt impossible.
I didn't think it could be a problem; after all, it was just a keychain and nothing more.
Just imagine how it feels to realize that you've treated people like disposable material your whole life, and yourself as well.
Recently, I found myself crying over losing a keychain shaped like a white cloud with a smile (my inner child) 😓.
How I helped a client regain the joy of life after the loss of a loved one.
GSR SESSIONS PROVIDE SUPPORT IN TIMES OF LOSS🫶
One of my clients from a cold audience, whom I have been supporting for a long time as we work towards a financial goal, recently lost his father❤️🩹.
I offered him an additional session in the family field regarding this difficult situation—free of charge, simply to support him and provide him with more stability🫶.
BEFORE THE SESSION, THE CLIENT SAID:
"The death of my father has hit me very hard.
It's difficult to process this loss.
GSR SESSIONS PROVIDE SUPPORT IN TIMES OF LOSS🫶
One of my clients from a cold audience, whom I have been supporting for a long time as we work towards a financial goal, recently lost his father❤️🩹.
I offered him an additional session in the family field regarding this difficult situation—free of charge, simply to support him and provide him with more stability🫶.
How to overcome intense fear and calmly move towards your goal.
Fear of exams or public speaking.
How much of a problem can this be?
For some, it’s easy, while others can’t sleep for days, battling fear, anxiety, or worry.
Elena lives in a big city and works in the sales department.
Fear of exams or public speaking.
How much of a problem can this be?
How I found my 'Don Juan' and discovered the world of inner strength.
My first explorations into the nature of human consciousness began with the books of Carlos Castaneda when I was 19 years old.
There was a lot of complex theory, but I couldn't apply that knowledge in practice.
One of the practical techniques that Don Juan taught Carlos was the "recapitulation." According to the description, its essence was that through certain specific movements, a person practicing recapitulation erases past experiences from their consciousness.
And judging by the description, it erases them in terms of energies, because the memory (i.e., the information) of the past remains.
My first explorations into the nature of human consciousness began with the books of Carlos Castaneda when I was 19 years old.
There was a lot of complex theory, but I couldn't apply that knowledge in practice.
How I learned to relax and acknowledged my weaknesses on the path to true happiness.
My 2024 Year-End Summary with GSR: Honestly, as it is
Well, here it is — my year.
I thought I had nothing to share since I didn’t earn a billion, didn’t build my dream house, and haven’t even gotten married again.
But honestly, this year was just fire.
Not in the sense of “everything is great,” but in the sense of “everything is burning to the ground, and I’m running around with a bucket.” But it turns out that this became my biggest victory.
My 2024 Year-End Summary with GSR: Honestly, as it is
Well, here it is — my year.
I thought I had nothing to share since I didn’t earn a billion, didn’t build my dream house, and haven’t even gotten married again.
How I Finally Learned to Truly Love My Children.
Being a mom...
This is the state I have been searching for my whole life, the direction I was heading towards, and if it weren't for the depth of the GSR system, I would have never arrived at it...
Giving birth to children doesn't necessarily mean being their mom.
I always understood in my head that yes, I am a mom, I have three kids, here they are: growing, running, playing, shouting, laughing, being wild, arguing, just like everyone else.
Being a mom...
This is the state I have been searching for my whole life, the direction I was heading towards, and if it weren't for the depth of the GSR system, I would have never arrived at it...
How I found harmony in relationships and stopped depending on others' attention.
Three steps towards a dream… This girl first sought a #GSR session about a year ago: she was lonely and dreamed of meeting her man.
We conducted a session based on the trends of undermined security, which she wanted to compensate for by meeting a man for a relationship.
After that work, the client truly noted that she felt as if a "gap" inside her had closed.
And she did meet her man!
Three steps towards a dream… This girl first sought a #GSR session about a year ago: she was lonely and dreamed of meeting her man.
We conducted a session based on the trends of undermined security, which she wanted to compensate for by meeting a man for a relationship.
How I Reclaimed the Joy of Life After Loss.
Olga, thank you for the post!
I've been living for almost 4 years with the feeling that I’m living longer than I was meant to.
I started to sense my own decline in the year I lost my son, and before that tragedy, I was living life to the fullest—enjoying it, finding it interesting...
as if it were my last time.
Olga, thank you for the post!
I've been living for almost 4 years with the feeling that I’m living longer than I was meant to.
How I tripled my productivity and got rid of that feeling of being stuck.
A bit about the structural session.
After changing my workload, there was suddenly so much to do, and productivity from multitasking, when you don’t fully understand everything, starts to drop sharply.
The feeling of being stuck is just mesmerizing.
You sit in a vacuum, wondering what you need or want to do?))) And the processes just keep piling up...
A bit about the structural session.
After changing my workload, there was suddenly so much to do, and productivity from multitasking, when you don’t fully understand everything, starts to drop sharply.
How I learned to quickly cope with overwhelming feelings in an hour.
I can...
I can remove this "disassembled" state that appeared after I read the announcement about the 2nd module in March.
I told myself this last night.
I took off the symptom and unpacked it.
I can...
I can remove this "disassembled" state that appeared after I read the announcement about the 2nd module in March.
How I Overcame Inner Resistance and Returned to My Favorite Practices.
I had a similar experience.
After acquiring 1 module, I did about 20 sessions and then just stopped.
I switched to other practices.
There was a strong internal resistance to the sessions.
I had a similar experience.
After acquiring 1 module, I did about 20 sessions and then just stopped.
How I Learned to Overcome Grief and Find Relief.
I used sessions to heal my pain from my grandmother's death; she raised me and was closer to me than my mom.
I also noticed that after the sessions, the pain felt like it had been pushed back in time, and it became much easier to bear.
Psychology describes the stages of grief that a person goes through for a year, at best.
I am incredibly grateful to the GSR system for showing that any pain can be alleviated, if not removed immediately.
I used sessions to heal my pain from my grandmother's death; she raised me and was closer to me than my mom.
I also noticed that after the sessions, the pain felt like it had been pushed back in time, and it became much easier to bear.
How I Learned to Make Decisions and Deal with Fear.
April 26.
Session on SR.
The symptom - I can't make a decision.
The client was shifting responsibility (decision-making) onto others and waiting for them to decide everything for her!
April 26.
Session on SR.
How I Overcame the Feeling of Inaction and Discovered New Opportunities.
"I can't do anything..." That's the name of the symptom that my expert, Ekaterina Dang, diagnosed me with.
I am currently in the process of deep work on it.
And you know what?
I've already noticed that I CAN!
"I can't do anything..." That's the name of the symptom that my expert, Ekaterina Dang, diagnosed me with.
I am currently in the process of deep work on it.
How one session changed my feelings towards family and brought harmony into my life.
I feel so happy every time I receive feedback from my clients💞 For example: "I want to share my impressions after the GSR session about my relationship with my dad.
I've been observing myself all this time, and I really enjoy watching the changes within me) I have developed a sense of inner safety.
It's as if a warm feeling has appeared in my solar plexus area, and it comforts me, saying, 'I'm with you, everything is okay.' I feel supported, and I sense this on stage as well.
It has become more comfortable; I understand that it's not 100%, there are still some disruptions depending on my mood...
I feel so happy every time I receive feedback from my clients💞 For example: "I want to share my impressions after the GSR session about my relationship with my dad.
I've been observing myself all this time, and I really enjoy watching the changes within me) I have developed a sense of inner safety.
How I freed myself from the pain of loss and found a new breath of life.
Today, I want to share the results of my work on yet another challenging topic.
There was a period in my life marked by the loss of my loved ones.
First my father, then my mother, and after some time, my older brother.
I can't find the words to express my emotional state during that time, the desperate and fruitless attempts to find treatments and alternative healing methods in the '90s.
Today, I want to share the results of my work on yet another challenging topic.
There was a period in my life marked by the loss of my loved ones.
How to Bring Joy Back to Motherhood and Overcome Emotional Burnout.
If you've long dreamed of having a child, gave birth, and now feel like a prisoner to that child—this post is for you.
I know there won't be any comments under this post because admitting that you sometimes hate your child is shameful.
Especially when you see on social media and in advertisements those vanilla confessions of maternal love.
But your experience is different.
If you've long dreamed of having a child, gave birth, and now feel like a prisoner to that child—this post is for you.
I know there won't be any comments under this post because admitting that you sometimes hate your child is shameful.
How to Overcome Grief and Reclaim the Joy of Life.
We are navigating a challenging life situation with a client - the loss of a loved one, which has lingered for several years.
One of the first results is that while sadness and sorrow are still present, there is no longer a fixation on them.
This is only halfway through the journey we set out to take in our work.
It’s incredibly exciting to see where we will end up (we’ll assess this at the end of the interview analysis).
We are navigating a challenging life situation with a client - the loss of a loved one, which has lingered for several years.
One of the first results is that while sadness and sorrow are still present, there is no longer a fixation on them.
