How to overcome fear of sessions and find true support in trauma work.
I feel that this is not so much dependent on the number of sessions, but rather on the distortion of the psyche from the session...
The session that was done tangentially (the session done by the expert for me) to the main root symptom of the trauma...
The root of the trauma is not removed, but rather touched upon tangentially by the session on a smaller symptom - the "lateral root" of the main root symptom of the trauma.
But perhaps we are talking about different cases...
I feel that this is not so much dependent on the number of sessions, but rather on the distortion of the psyche from the session...
The session that was done tangentially (the session done by the expert for me) to the main root symptom of the trauma...
How I overcame the fear of consulting specialists and learned to understand my feelings.
Thank you, Lilia, "whether I want it or not - I fear the return of that state within me" - I wrote down the symptom on a piece of paper, I will arrange it with Module 1.
In what cases does it happen that when the expert GSR pronounces the trends of the session conducted for me, none of the voiced trends resonate with my feelings at all?
Also, during the session, I check my sensations in the "here and now": I have opposite sensations in my physical body compared to what the GSR expert voiced during the session (for example: the expert voiced the trend: "The throat is tightening, there is not enough air" - but I feel completely different, "I definitely have enough air, and my throat was tightening from another feeling").
And this is the case for many of the trends voiced by the GSR expert - I have no alignment at all with what he was saying during the session.
Thank you, Lilia, "whether I want it or not - I fear the return of that state within me" - I wrote down the symptom on a piece of paper, I will arrange it with Module 1.
In what cases does it happen that when the expert GSR pronounces the trends of the session conducted for me, none of the voiced trends resonate with my feelings at all?
How I learned to understand my inner states better and achieve results in sessions.
Yuri, you have revised and supplemented your address to me above.
So I will respond to your modified address to me:
We can look at what kind of state forms expectations about what trends should be in the session and what prevents one from opening up to what is happening there...
I had no expectations at the moment the session with this expert began.
I truly felt that I was opening up sincerely to everything that was in this session.
Yuri, you have revised and supplemented your address to me above.
So I will respond to your modified address to me:
We can look at what kind of state forms expectations about what trends should be in the session and what prevents one from opening up to what is happening there...
How to open new horizons of self-discovery and eliminate internal blocks.
Yuri,
If we do not see the result of the session and do not recognize the energy in the session, then perhaps we are not correctly assessing our real position in the focus of the symptom.
How should we assess our real position in the focus of the symptom, in your opinion?
The symptom was arranged with my expert "Protective mechanism of the psyche."
If I understood the expert conducting this session correctly, we arranged this symptom so that I would start to perceive the tendencies that this GSR expert was bringing out about me.
I hypothetically allowed the version that perhaps there is some protective mechanism within me that I might not have felt in myself...
Yuri,
If we do not see the result of the session and do not recognize the energy in the session, then perhaps we are not correctly assessing our real position in the focus of the symptom.
How should we assess our real position in the focus of the symptom, in your opinion?
How I learned to see the results of therapy sessions and use them to transform my life.
Irina, thank you for reaching out to me.
I completely agree with what you wrote.
What you described happened to me many years ago.
However, right now, what you described does not relate to how I feel.
Irina, thank you for reaching out to me.
I completely agree with what you wrote.
How I learned to feel and experience emotions even after sessions.
Marina, I will start answering you a bit more broadly than your questions.
In my understanding, the GSR method works with feelings.
It involves switching feelings in a person from some to others.
It also involves switching from the state of "feeling nothing" to the emergence of "some feeling."
Accordingly, in my understanding, for a switch to occur in me as a client to some feeling, I must initially be connected to my feelings during the session.
Marina, I will start answering you a bit more broadly than your questions.
In my understanding, the GSR method works with feelings.
How I transformed my relationships through the otherworldly energies of Elena Ulanova's session.
No matter how hard I tried to tell my friend about my session with Elena Ulanova, I couldn't fully express part of that session in words because the energies I experienced were otherworldly – as if the words to describe those celestial energies that were integrated into me during the session with the flow of Elena Ulanova had not yet been invented.
At the same time, these otherworldly energies manifested in very understandable results through my actions in my earthly Male-Female relationships.
It was as if I expanded into new energies, into new realities thanks to Elena Ulanova's session.
So, to sum up, my opinion is that it's not always necessary to understand what the expert is saying; the main thing is to be connected to your own feelings and to what the expert is transmitting during the session, in the switching of feelings and energies.
No matter how hard I tried to tell my friend about my session with Elena Ulanova, I couldn't fully express part of that session in words because the energies I experienced were otherworldly – as if the words to describe those celestial energies that were integrated into me during the session with the flow of Elena Ulanova had not yet been invented.
At the same time, these otherworldly energies manifested in very understandable results through my actions in my earthly Male-Female relationships.
How I learned to embrace new energies and feel harmony in communication.
And there is also the fact that it is not necessary to understand and be aware of how things are arranged and why they work this way; you can just live it.
Like it happened to me in a session with my expert GSR specialist Elena Ulanova: she simply manifested herself, and I absorbed the energies from her flow that were completely absent in my being.
New energies were being built within me, and I have no idea how they are structured; I just live by them.
And if someone asks me to describe what these energies are, I currently lack the sufficient vocabulary or ability to convey this to another person.
And there is also the fact that it is not necessary to understand and be aware of how things are arranged and why they work this way; you can just live it.
Like it happened to me in a session with my expert GSR specialist Elena Ulanova: she simply manifested herself, and I absorbed the energies from her flow that were completely absent in my being.
How a targeted approach helped me achieve noticeable results!
Point work is more effective than mass work.
The GSR method, authored by Dmitry Ustinov, allows for work in different aspects and focuses, taking into account the individual characteristics of each person.
Love, thank you for writing this!
An interesting client case🔥
Point work is more effective than mass work.
The GSR method, authored by Dmitry Ustinov, allows for work in different aspects and focuses, taking into account the individual characteristics of each person.
How I reached a new level of professionalism and inspired others!
I just want to write:
"I finally waited!
The GSR specialists have reached this level of quality in their work!"
But that will be my RA...
I’ll go set my rank ambition so that other specialists can work through their rank ambitions too 😁
I just want to write:
"I finally waited!
The GSR specialists have reached this level of quality in their work!"
But that will be my RA...
How to open the heart to flows of love and happiness in life.
Thank you, Olesya🙏❤️
Your Vital Flow of Love for Life, the flow of self-acceptance and self-disclosure towards Life, the Flows of Interest and enjoyment, the Flow of attentive and caring attitude towards a person, the Flow of self-giving in a meeting/conversation 100% with a person - this is such a Flow that I want to immerse myself in with immense pleasure and multiply the happiness and joy of being with people ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Olesya, I am grateful that you exist!
I am grateful that you exist and manifest even in GSR (although I initially learned about you and became interested outside of the GSR system).
From the bottom of my heart, I wish you happiness and I am very grateful to you!
🔥🔥🔥🔥🔥🔥🙏
Thank you, Olesya🙏❤️
Your Vital Flow of Love for Life, the flow of self-acceptance and self-disclosure towards Life, the Flows of Interest and enjoyment, the Flow of attentive and caring attitude towards a person, the Flow of self-giving in a meeting/conversation 100% with a person - this is such a Flow that I want to immerse myself in with immense pleasure and multiply the happiness and joy of being with people ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Olesya, I am grateful that you exist!
I am grateful that you exist and manifest even in GSR (although I initially learned about you and became interested outside of the GSR system).
How I gained support and guidance for growth by participating in the competition.
I thank the entire GSR system, I thank org_gsr for the opportunity to participate in this competition and for the colossal support for me 🙏, I thank all the participants of this competition who shared their pressing issues (I read the year-end results of many, and from the reports of several people, I took guidelines for what I want to grow into).
I sincerely thank @OlgaKrukova for choosing me, I am very happy for such a valuable gift and the opportunity to grow!
❤️
I thank the entire GSR system, I thank org_gsr for the opportunity to participate in this competition and for the colossal support for me 🙏, I thank all the participants of this competition who shared their pressing issues (I read the year-end results of many, and from the reports of several people, I took guidelines for what I want to grow into).
I sincerely thank @OlgaKrukova for choosing me, I am very happy for such a valuable gift and the opportunity to grow!
How I discovered the power of acceptance and inspiration through a single conversation.
With you, Lyubov, it is truly very easy!
I had the honor of speaking with you just once in my life.
And I am so happy and inspired that there are people like you, Lyubov!
If I had to describe your strength for me in just one phrase, it would be this: Healing acceptance of the vast container of the other person's difference and strength.
With you, Lyubov, it is truly very easy!
I had the honor of speaking with you just once in my life.
