How I realized that the changes within us transform the world around us.
Clients often ask me if I do a session for myself, will my husband/mom/dad/child/colleague change?
I respond that you will change, and you will build connections differently, which will lead to different results.
Today, I witnessed something amazing: a client came with a request about self-presentation, and we decided to work on the symptom in four areas:
1.
Her feelings in this process
2.
Clients often ask me if I do a session for myself, will my husband/mom/dad/child/colleague change?
I respond that you will change, and you will build connections differently, which will lead to different results.
Clients often ask me if I do a session for myself, will my husband/mom/dad/child/colleague change?
I respond that you will change, and you will build connections differently, which will lead to different results.
Today, I witnessed something amazing: a client came with a request about self-presentation, and we decided to work on the symptom in four areas:
1.
Her feelings in this process
2.
How she fits into her interactions with people
3.
I respond that you will change, and you will build connections differently, which will lead to different results.
Today, I witnessed something amazing: a client came with a request about self-presentation, and we decided to work on the symptom in four areas:
1.
How I freed myself from acne and learned to love myself.
Acne.
They have always exhausted me, locally; I would pick at them, and everything would spread and look terrible.
For the last five years, it has been extremely irritating.
I didn't like taking photos because I was embarrassed and thought it was pathetic to keep such unflattering pictures.
Acne.
They have always exhausted me, locally; I would pick at them, and everything would spread and look terrible.
How I Changed My Life and Became Happy!
My 2024💫
I want to share how to create your life with GSR!
Life goes on, sometimes it works out, sometimes not so much.
By applying the GSR method to everyday situations, I quickly manage to stabilize my state, avoiding going in circles and heading straight to what matters—saving time in life🌿 About the results:
At the beginning of 2024, I couldn't even imagine that this could be possible; I didn't dream of it.
It was a blind spot for me...
My 2024💫
I want to share how to create your life with GSR!
Life goes on, sometimes it works out, sometimes not so much.
How I found my way to new opportunities through GSR diagnostics.
It seems that finding something, I don't even know what, in some unclear place and time is possible!!!
😂💫 Insight during the GSR diagnostics process!
I set up two focuses: the current point here and now (point A) and the desired outcome (point B).
From this, I also came up with a new focus on how to create something new, and for that, an outside perspective is necessary, but it sounds more like looking beyond the boundaries of oneself.
It seems that finding something, I don't even know what, in some unclear place and time is possible!!!
😂💫 Insight during the GSR diagnostics process!
How I transformed my perception of the world and learned to understand others!
From Wooden Clogs to Crystal Slippers
I have never been good at writing essays and often wondered how writers manage to create volumes when everything can be explained in just a few words?!!))) After purchasing 1 module of GSR, I began to describe my changes like this:
Before: everything was bad, no motivation.
After: it became easier...
Of course, there was no talk of reading trends...
And this is my starting point in tracking my states.
From Wooden Clogs to Crystal Slippers
I have never been good at writing essays and often wondered how writers manage to create volumes when everything can be explained in just a few words?!!))) After purchasing 1 module of GSR, I began to describe my changes like this:
Before: everything was bad, no motivation.
After: it became easier...
How I Changed My Life and Found the Path to Happiness.
HOW TO STOP LIVING HARD - How are you?
- I'm fine...
- What's new?
We haven't seen each other in 5 years!
HOW TO STOP LIVING HARD - How are you?
- I'm fine...
How I made my dream of living in Phuket come true!
The dream has come true, we are now in Thailand, in Phuket!
I would like to present my work on PG 1 and 2; it didn't unfold in just one day, it took 2 years.
Here’s what’s valuable about it:
✅ It’s valuable that it actually happened, as at that time it seemed completely impossible my whole life…
✅ Everything turned out in the best possible way; I dreamed of just going anywhere, but in reality, I live in great conditions and my child will be going to an international school!
My love for Thailand began with a tour in 2013; I loved everything: Pattaya, the 3-star hotel, the sea, the warmth, the humidity, and most importantly, the relaxed atmosphere!
The dream has come true, we are now in Thailand, in Phuket!
I would like to present my work on PG 1 and 2; it didn't unfold in just one day, it took 2 years.
How I improved my endurance and accelerated recovery after workouts.
GSR practices gradually become accustomed to "miracles." I continue to describe work related to the body and training.
Initially, the idea of having a session was to increase endurance during exercises, thereby helping the muscles engage faster and, consequently, enhancing the effects of training.
After the last workout focused on glutes and legs, my body was sore; I was walking and bending over while "exhaling"))), and by the next training session, I hadn't fully recovered.
I even wondered how I would manage to train!
GSR practices gradually become accustomed to "miracles." I continue to describe work related to the body and training.
Initially, the idea of having a session was to increase endurance during exercises, thereby helping the muscles engage faster and, consequently, enhancing the effects of training.
How I helped my mom regain her confidence and independence after a broken arm.
I am very interested in working with internal states, especially when it comes to the body and health.
I want to describe the recovery process of my mom after a fracture of the radius with displacement in her right arm.
On October 8, 2023, she had the fracture, ➡️ hospital, X-ray, anesthesia, recovery - bone alignment, application of a plaster splint.
On November 14, 2023, the cast was removed; her wrist and forearm were significantly swollen (edema), and rehabilitation began: ointments, warming, massages, exercises.
I am very interested in working with internal states, especially when it comes to the body and health.
I want to describe the recovery process of my mom after a fracture of the radius with displacement in her right arm.
How to return from maternity leave and triple your income!
Not everything is so obvious.
There are people who don't return from maternity leave...
Coming back and increasing income is quite a challenge.
Before the baby is born, a woman lives with a focus on "taking care" of herself; after the child arrives, the burden increases, and it can sometimes be difficult to regain even the pre-maternity level of work.
Not everything is so obvious.
There are people who don't return from maternity leave...
How I Changed My Lifestyle in Just Three Days.
Continuation of observations about sports + GSR After unpacking the symptom identified during the diagnosis, three days have passed.
During this time, I noticed:
✅ I walk straighter, and when sitting with my phone or at the table, I no longer slouch.
Interestingly, I used to think that a muscle was activated, but now I lean more towards the idea that some blind zone has been activated, directing impulses to the muscle, thus controlling my posture in a certain tone.
Because the reactive habit seems to guide me back to the usual position, and I immediately straighten myself.
Continuation of observations about sports + GSR After unpacking the symptom identified during the diagnosis, three days have passed.
During this time, I noticed:
✅ I walk straighter, and when sitting with my phone or at the table, I no longer slouch.
How I learned to fulfill my boldest desires and find peace within myself.
The Fulfillment of Wishes🧚♀️ During the training, I wrote down a number of wishes; some seemed very practical and realistic, while others felt more like fantasy, but I still wanted them.
For example, one of them was to travel through multiverses, to have the ability to choose different dynamics, like selecting the best option from many and switching between them quickly and seamlessly.
In my mind, it sounded like something that might be possible someday, maybe in about 50 years😁.
I couldn't have imagined how practically important and necessary this wish was, and the most interesting part is that I fulfilled it!
The Fulfillment of Wishes🧚♀️ During the training, I wrote down a number of wishes; some seemed very practical and realistic, while others felt more like fantasy, but I still wanted them.
For example, one of them was to travel through multiverses, to have the ability to choose different dynamics, like selecting the best option from many and switching between them quickly and seamlessly.
How my husband and I have changed thanks to the GSR method.
I want to share an observation about how people change when they use the GSR method.
⠀
I’ve known someone since 2019, and I had a certain impression of them.
We communicate about once a week or every two weeks, and after seeing her on social media again and then in our correspondence, I realized I felt like I was talking to a different person.
⠀
It’s comparable to a professional football player becoming a pediatrician; it’s a shift in energy, from being sharp, tough, and goal-oriented to becoming kind and easygoing!
I want to share an observation about how people change when they use the GSR method.
⠀
I’ve known someone since 2019, and I had a certain impression of them.
How I overcame anxiety and guilt through GSR sessions with my mom.
Today, I would like to share my experience as a person whose mother is doing GSR sessions🫶.
It's amazing!
Two days ago, I woke up in the middle of the night feeling anxious that something bad was happening to my mom, even though we had talked the night before and everything seemed fine.
I tossed and turned, feeling guilty: I live far away, I’m doing well, and if something were to happen, I wouldn’t be able to get there quickly…
During the day, I found out that my mom had actually been feeling very unwell that night.
Today, I would like to share my experience as a person whose mother is doing GSR sessions🫶.
It's amazing!
How I improved my posture and gained confidence in my body with the help of GSR!
Here's the translated text:
My relationship with sports isn't very strong))) I work out for 3-4 months and then take a break for 2-3 years🤣 But with the GSR method, we have a perfect relationship❤️ Working on my inner world improves everything around me, but I hadn't really focused on my body until my wonderful coach, Svetlana Kuznetsova, noticed the difference!
Despite the long break, my posture has improved and become straighter!
Usually, as people age, it goes the other way!
I specifically worked on accepting my body, fatigue in my legs, raising the arches of my feet https://vk.com/wall410950833_251, and back pain https://vk.com/wall410950833_10, and I also addressed headaches….
Here's the translated text:
My relationship with sports isn't very strong))) I work out for 3-4 months and then take a break for 2-3 years🤣 But with the GSR method, we have a perfect relationship❤️ Working on my inner world improves everything around me, but I hadn't really focused on my body until my wonderful coach, Svetlana Kuznetsova, noticed the difference!
Despite the long break, my posture has improved and become straighter!
How I helped a client find happiness and a new life.
I am very happy about the successes of my clients, and this joy often feels greater than my own!) I want to share ❤️ Struggling with infertility until the age of 28, experiencing a lack of periods, having difficulty connecting with men, always used to doing everything on my own, achieving, breaking… myself… everything around me… All of this was before… and with each meeting, the girl transformed, changing both inside and out: ✅ starting her own business; ✅ buying an apartment; ✅ giving birth to an amazing child; ✅ transforming into a different woman, someone who can give and share just because ❤️ This is an incredible girl who made it!
It’s very hard for her, just like for all of us, to face her pain and the impossible, but step by step she is moving towards her impossible ❤️ I am grateful for her trust, and for everyone who reaches out to me!
I wish her great success, happiness, and a life full of joy 💫, and whatever doesn’t work out, we can solve together with GSR ❤️ #deepdevelopmentalsystem
I am very happy about the successes of my clients, and this joy often feels greater than my own!) I want to share ❤️ Struggling with infertility until the age of 28, experiencing a lack of periods, having difficulty connecting with men, always used to doing everything on my own, achieving, breaking… myself… everything around me… All of this was before… and with each meeting, the girl transformed, changing both inside and out: ✅ starting her own business; ✅ buying an apartment; ✅ giving birth to an amazing child; ✅ transforming into a different woman, someone who can give and share just because ❤️ This is an incredible girl who made it!
It’s very hard for her, just like for all of us, to face her pain and the impossible, but step by step she is moving towards her impossible ❤️ I am grateful for her trust, and for everyone who reaches out to me!
How I chose the winner and broke down my barriers to growth.
Choosing a winner 🤩 Any event at GSR is always aimed at growth and self-development.
Participation allows a person to confront the complex or see the non-obvious, to break through barriers.
I decided to gift a session to someone as soon as it was offered, but how to choose?
I identified several candidates for myself; some I knew personally, while others I didn't know at all.
Choosing a winner 🤩 Any event at GSR is always aimed at growth and self-development.
Participation allows a person to confront the complex or see the non-obvious, to break through barriers.
