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Found: 3

Ksenia Taichenacheva

All reviews
How to restore joy in training and eliminate painful perception of load.
My muscles hurt after a workout.
What to do?
I started working on making my workouts comfortable and enjoyable, to run to the gym like it's a date.
But I woke up feeling "broken" the next morning: everything hurts, my legs and arms won't bend, I walk with effort.
My muscles hurt after a workout.
What to do?

Ksenia Taichenacheva

All reviews
How I learned to take small steps towards my dream instead of striving for instant success.
Review of participation in Yulia Amada's Reality Flow experiment ✅ My request was about working as a GSR specialist.
I have been moving in this direction for a long time, doing a lot of repairs and even taking steps in reality.
It's tough; every action requires separate effort, but I do it.
However, there is no "output" - people do not come to me from my close circle, social media, or free sessions.
Review of participation in Yulia Amada's Reality Flow experiment ✅ My request was about working as a GSR specialist.
I have been moving in this direction for a long time, doing a lot of repairs and even taking steps in reality.
How GSR sessions help awaken inner strength and enhance the effectiveness of actions in real life.
Session "What is the result of my work?
What do I provide with GSR sessions?" Sometimes it can be challenging to demonstrate the results of a specific session to clients.
It feels like I'm "stretching" the outcomes in their lives.
However, people do start to act differently, and their lives change.
Session "What is the result of my work?
What do I provide with GSR sessions?" Sometimes it can be challenging to demonstrate the results of a specific session to clients.