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Found: 3
How I found support and gratitude in the most unexpected places.
I want to share my year-end results in this chat.
They are a bit strange and spontaneously written this year - all 15 times/years before, I would sit down and thoroughly organize everything - but, apparently, this is how it is for us now.
:) I am immensely grateful for all of this, which took so long to achieve, but eventually did, to my expert Olga Sgibneva @All_ga_S: for her help, for her support, for her iron hand on the frying pan (because, unfortunately, nothing else works for me, but this works wonderfully!) I am also immensely grateful to my husband Denis, who signed on a pink piece of paper 11 years ago that he agreed to everything in bulk - and has been by my side ever since, always supporting me.
Even if in the moment I think he is the main jerk who is not letting me live - it always turns out later that he was right, and I got carried away again.
I want to share my year-end results in this chat.
They are a bit strange and spontaneously written this year - all 15 times/years before, I would sit down and thoroughly organize everything - but, apparently, this is how it is for us now.
How I learned to control my 'cravings' and lose weight calmly, acknowledging my weaknesses.
#review My review of the "gift" session on the Year Results from @valievaelena Elena Valieva 🙏 I came to Elena's session with a request: I have a problem with "snacking." I eat to cope with stress, and I can't do anything about it; it's an uncontrollable process.
Moreover, for some reason, I can't present this process to my expert.
There are always more important, more pressing issues that require attention right now and push me towards my important goals.
And the snacking - well, it exists, it's unpleasant, yes, I'm gaining weight uncontrollably because of it, but it seems like I can live with it, even though I don't really want to.
#review My review of the "gift" session on the Year Results from @valievaelena Elena Valieva 🙏 I came to Elena's session with a request: I have a problem with "snacking." I eat to cope with stress, and I can't do anything about it; it's an uncontrollable process.
Moreover, for some reason, I can't present this process to my expert.
How I Overcame Apathy and Learned to Achieve My Goals.
I found working with an expert to be very helpful.
At every expert meeting, it was always the same: "What do you want?
- I don't want anything." We addressed the "I don't want anything" issue, fixed it, and then it was back to "What do you want?
I don't want anything," and this went on for six months.
I found working with an expert to be very helpful.
At every expert meeting, it was always the same: "What do you want?