How I learned to control my 'cravings' and lose weight calmly, acknowledging my weaknesses.
#review
My review of the "gift" session on the Year Results from @valievaelena Elena Valieva 🙏
I came to Elena's session with a request: I have a problem with "snacking." I eat to cope with stress, and I can't do anything about it; it's an uncontrollable process.
Moreover, for some reason, I can't present this process to my expert.
There are always more important, more pressing issues that require attention right now and push me towards my important goals.
And the snacking - well, it exists, it's unpleasant, yes, I'm gaining weight uncontrollably because of it, but it seems like I can live with it, even though I don't really want to.
Moreover, for some reason, I can't present this process to my expert.
There are always more important, more pressing issues that require attention right now and push me towards my important goals.
And the snacking - well, it exists, it's unpleasant, yes, I'm gaining weight uncontrollably because of it, but it seems like I can live with it, even though I don't really want to.
#review
My review of the "gift" session on the Year Results from @valievaelena Elena Valieva 🙏
I came to Elena's session with a request: I have a problem with "snacking." I eat to cope with stress, and I can't do anything about it; it's an uncontrollable process.
Moreover, for some reason, I can't present this process to my expert.
Moreover, for some reason, I can't present this process to my expert.