Our Reviews

Newest first By popularity
#Relationships
All hashtags
#Business
#Children
#ComplexFeelings
#Development
#Family
#GSRtools
#Health
#Hobbies
#Life
#MaleFemale
#MasculineFeminine
#Money
#Other
#Parents
#Relationships
#Resources
#Success
#Work
Reset filters
Found: 70
How I found my ideal man after a long journey to happiness.
For 2 years in GSR, since the very first session, I have been fixing my MZ.
I have experienced all the shades of MZ hell, walking on broken glass towards my cherished dream - to meet "the one" and for everything to just be good.
I made it.
Like magic, like a gift from above, like my most secret wish, I met my ideal man, the one I feel like I've been waiting for my whole life.
For 2 years in GSR, since the very first session, I have been fixing my MZ.
I have experienced all the shades of MZ hell, walking on broken glass towards my cherished dream - to meet "the one" and for everything to just be good.
How I Learned to See Opportunities Instead of Problems When Working with Clients.
When a client comes to a session, the specialist needs to be in a neutral state, feeling the client and listening to what they say.
After the project "Life.
Relationships," I was able to see what the client is like overall in this physical world.
It turned out that when talking about their problem, the person seemed to be happy.
When a client comes to a session, the specialist needs to be in a neutral state, feeling the client and listening to what they say.
After the project "Life.
How I achieved a genuine connection with my son and felt the joy of our communication.
I want to document my progress in working on my relationship with my son.
I have been addressing this area since I entered GSR, both on my own and with expert guidance and a specialist.
This was my sore spot.
In general, children are not easy for me; carrying a child was not simple, and I was even discouraged from having kids, and interacting with them turned out to be challenging as well.
I want to document my progress in working on my relationship with my son.
I have been addressing this area since I entered GSR, both on my own and with expert guidance and a specialist.
How I freed myself from unhealthy relationships and learned to choose happiness.
For a woman, relationships with men (husbands) are an important topic, which is why women come to GSR sessions to change what they cannot alter in the realm of M-F relationships (as this area of life is referred to in GSR).
Sometimes, women find themselves in relationships in the role of a victim, and it seems that the man is to blame.
They want to leave the relationship but feel unable to do so.
This is because there are ancestral patterns in their inner world that they need to experience in their lives, which is why they attract such men.
For a woman, relationships with men (husbands) are an important topic, which is why women come to GSR sessions to change what they cannot alter in the realm of M-F relationships (as this area of life is referred to in GSR).
Sometimes, women find themselves in relationships in the role of a victim, and it seems that the man is to blame.
How I learned to take care of my husband and myself to free myself from the exhausting pressure of responsibility.
Here’s the translated text: How the SCh field works through the example of a session with my husband (conducted about a month ago).
We focused on his current state of "No strength, I can't see a future." Recently, my husband had been experiencing severe fatigue and a lack of energy; he didn't want to do anything—this state would periodically resurface and permeate his life.
The absence of strength was, in fact, his norm, and he often complained about it.
Deeper down, there was the state of "I can't see a future"—from this state, he couldn't envision any future; it felt like a dead end.
Here’s the translated text: How the SCh field works through the example of a session with my husband (conducted about a month ago).
We focused on his current state of "No strength, I can't see a future." Recently, my husband had been experiencing severe fatigue and a lack of energy; he didn't want to do anything—this state would periodically resurface and permeate his life.
I'm so happy for my husband's successes and I find inner harmony in our life.
About MZ Today, something happened that allowed me to see one of the results of my personal work.
Three years ago, I would have been very unhappy with my husband's situation, thinking, "He's out there relaxing while I'm stuck here with everything..." I would have been really angry and would have shown him just how bad I felt while he seemed to be enjoying himself.
My husband is on a business trip.
Let's just say, from the outside, he's in quite good conditions.
About MZ Today, something happened that allowed me to see one of the results of my personal work.
Three years ago, I would have been very unhappy with my husband's situation, thinking, "He's out there relaxing while I'm stuck here with everything..." I would have been really angry and would have shown him just how bad I felt while he seemed to be enjoying himself.
How to rebuild trust with your daughter and transform pain into harmony.
Text: About the Daughter Children grow up very quickly and start building their own lives, and this process of separation can be very painful not only for the adult child but also for the parent...
for whom the child is still a child, and there is a strong desire to help/warn/teach.
Client's request: my daughter doesn't want to talk to me, and this is very painful for me; I can't cope without her acknowledgment of me.
During the session, the client recognized the feelings and even the phrases her daughter uses in response, and her physical state shifted from a heaviness in her chest to a calm relaxation.
Text: About the Daughter Children grow up very quickly and start building their own lives, and this process of separation can be very painful not only for the adult child but also for the parent...
for whom the child is still a child, and there is a strong desire to help/warn/teach.
How I regained my confidence and learned to accept myself without compromises.
**Symptom: A failure with men.
At first, you were worried that you couldn't figure out who you are: a broken tiger, and you have the potential to be strong, you just need to grow into a strong person and fix a lot of things?
Or are you a normal hare, and your nature is to run away, while you think you're a broken tiger, and you need to grow yourself and pull yourself out of the wreckage?
And when your basic issue was fixed, you realized that you were just mold, and you could relax and start living.
**Symptom: A failure with men.
At first, you were worried that you couldn't figure out who you are: a broken tiger, and you have the potential to be strong, you just need to grow into a strong person and fix a lot of things?
How I changed my family's attitude towards alcohol and freed myself from fear.
During the training "Life, Relationships, Family" in Dubai, which took place in May this year, I noticed a focus related to my internal prohibition on my husband's interests—enjoying a good time with a bottle of beer, some fish or chips.
His hobby of collecting rare drinks and occasionally allowing himself to have a drink.
My husband is not an alcoholic; he drinks very rarely, but sometimes he has the desire to spend an evening with a glass of something.
The maximum effect this has is that after beer, he becomes sleepy and heavy, struggles with his sleepiness and fatigue, grumbles something discontented about my noise or expressions of dissatisfaction, and sometimes just shuts down.
During the training "Life, Relationships, Family" in Dubai, which took place in May this year, I noticed a focus related to my internal prohibition on my husband's interests—enjoying a good time with a bottle of beer, some fish or chips.
His hobby of collecting rare drinks and occasionally allowing himself to have a drink.
How to find ease and tranquility even in difficult relationships.
How the GSR session helped to find ease in a difficult situation Client's request: - Feeling of discomfort in relationships - Fear of loneliness and uncertainty - Accumulated resentment, anger, irritation What was happening before the session: Emotional chaos: - Attempts to "squeeze out" anger and resentment - Internal tension despite external calmness - Feeling of being stuck ("time passes, nothing changes") Result after working in the SR field: State of "ease without conditions": - Even with an unresolved situation — no emotional storms - Memories no longer evoke rage, only calmness - A natural smile emerged instead of tears and aggression - Acceptance remained, rather than a struggle with reality Feedback after the session: "I don't know how this works — but now I feel at ease, even though nothing has changed externally.
It's magic!" In reality, I was able to calmly start a dialogue with my partner, find common ground, and continue building our life together.
How the GSR session helped to find ease in a difficult situation Client's request: - Feeling of discomfort in relationships - Fear of loneliness and uncertainty - Accumulated resentment, anger, irritation What was happening before the session: Emotional chaos: - Attempts to "squeeze out" anger and resentment - Internal tension despite external calmness - Feeling of being stuck ("time passes, nothing changes") Result after working in the SR field: State of "ease without conditions": - Even with an unresolved situation — no emotional storms - Memories no longer evoke rage, only calmness - A natural smile emerged instead of tears and aggression - Acceptance remained, rather than a struggle with reality Feedback after the session: "I don't know how this works — but now I feel at ease, even though nothing has changed externally.
It's magic!" In reality, I was able to calmly start a dialogue with my partner, find common ground, and continue building our life together.
Client found true love after a challenging journey of self-discovery.
For 2 years in GSR, since the very first session, I have been fixing my MZ.
I have experienced all the shades of MZ hell, walking on broken glass towards my cherished dream - to meet "the one" and for everything to just be good.
I made it.
Like magic, like a gift from above, like my most secret wish, I met my ideal man, the one I feel like I’ve been waiting for my whole life.
For 2 years in GSR, since the very first session, I have been fixing my MZ.
I have experienced all the shades of MZ hell, walking on broken glass towards my cherished dream - to meet "the one" and for everything to just be good.
Improved feminine energy led to man's financial success and happiness.
REMOVED THE SADNESS FROM THE WIFE - THE GUY'S MONEY STARTED FLOWING🔥🔥 Guys, "living" and "dead" water exist, it's not a fairy tale😄 This is about the taste and quality of the feminine flow!
Yesterday, I worked in a GSR session with a client on her state of "I feel like a sad, defeated woman, pain, resentments, and I have to work harder." She expressed dissatisfaction that her man's financial growth had stalled.
Do you catch what kind of water she was pouring into him?
😅 The day after the session (the screenshot shows feedback from the client), her man immediately felt the "change in watering" - he became happy, joyful, and orders and clients started coming in🔥🔥🔥 This became possible after we changed the quality of her feminine flow - "removed the deadness" and made her flow "living water" - which is what it should be by nature - and it's on this that a man can grow🫶🫶🫶
REMOVED THE SADNESS FROM THE WIFE - THE GUY'S MONEY STARTED FLOWING🔥🔥 Guys, "living" and "dead" water exist, it's not a fairy tale😄 This is about the taste and quality of the feminine flow!
Yesterday, I worked in a GSR session with a client on her state of "I feel like a sad, defeated woman, pain, resentments, and I have to work harder." She expressed dissatisfaction that her man's financial growth had stalled.
Specialist focused on client resources, leading to significant outcomes.
When a client comes to a session, the specialist needs to be in a neutral state, feeling the client and listening to what they say.
After the project "Life.
Relationships," I was able to see what the client is like overall in this physical world.
It turned out that when talking about their problem, the person seemed to be happy.
When a client comes to a session, the specialist needs to be in a neutral state, feeling the client and listening to what they say.
After the project "Life.
GSR sessions help women break free from unhealthy relationship patterns.
For a woman, relationships with men (husbands) are an important topic, which is why women come to GSR sessions to change what they cannot alter in the realm of M-F relationships (as this area of life is referred to in GSR).
Sometimes, women find themselves in relationships in the role of a victim, and it seems that the man is to blame.
They want to leave the relationship but feel unable to do so.
This is because there are ancestral patterns in their inner world that they need to experience in their lives, which is why they attract such men.
For a woman, relationships with men (husbands) are an important topic, which is why women come to GSR sessions to change what they cannot alter in the realm of M-F relationships (as this area of life is referred to in GSR).
Sometimes, women find themselves in relationships in the role of a victim, and it seems that the man is to blame.
The session improved understanding and support in their relationship.
Here’s the translated text: How the SCh field works through the example of a session with my husband (conducted about a month ago).
We focused on his current state of "No strength, I can't see a future." Recently, my husband had been experiencing severe fatigue and a lack of energy; he didn't want to do anything—this state would periodically resurface and permeate his life.
The absence of strength was, in fact, his norm, and he often complained about it.
Deeper down, there was the state of "I can't see a future"—from this state, he couldn't envision any future; it felt like a dead end.
Here’s the translated text: How the SCh field works through the example of a session with my husband (conducted about a month ago).
We focused on his current state of "No strength, I can't see a future." Recently, my husband had been experiencing severe fatigue and a lack of energy; he didn't want to do anything—this state would periodically resurface and permeate his life.

Larisa Shatilo (Chaklin)

All reviews
Soulful breakfasts foster connection, learning, and personal growth in a vibrant atmosphere.
☕️ ABOUT SOULFUL BREAKFASTS GSR 🥐 Since childhood, I have never liked being alone.
I don’t enjoy eating alone.
I have always been drawn to places where there are many people.
I incredibly loved and looked forward to the holidays when our large family would gather.
☕️ ABOUT SOULFUL BREAKFASTS GSR 🥐 Since childhood, I have never liked being alone.
I don’t enjoy eating alone.
Personal growth leads to happiness in supporting my husband's success.
About MZ Today, something happened that allowed me to see one of the results of my personal work.
Three years ago, I would have been very unhappy with my husband's situation, thinking, "He's out there relaxing while I'm stuck here with everything..." I would have been really angry and would have shown him just how bad I felt while he seemed to be enjoying himself.
My husband is on a business trip.
Let's just say, from the outside, he's in quite good conditions.
About MZ Today, something happened that allowed me to see one of the results of my personal work.
Three years ago, I would have been very unhappy with my husband's situation, thinking, "He's out there relaxing while I'm stuck here with everything..." I would have been really angry and would have shown him just how bad I felt while he seemed to be enjoying himself.

Ekaterina Ogorodnikova

All reviews
Therapy helped a girl heal from a breakup and regain her confidence.
DAUGHTER, DON'T CRY!
THERE WILL BE SO MANY LIKE HIM!
Familiar phrase?
Personally, I've heard it many times in my life, and I remember not being able to understand how this phrase could help when everything is falling apart...
DAUGHTER, DON'T CRY!
THERE WILL BE SO MANY LIKE HIM!
Overcame ancestral fears to successfully create social media content.
I'm going through Irina Komarova's workshop "Presenting Yourself on Social Media" and have already worked through the first symptom — the barrier that stood in my way.
The task was to generate an AI content plan for social media and follow it, while addressing anything that gets in the way.
I created a plan for one of the platforms and immediately hit resistance.
The first point was: "Write a post about M/F relationships — how we choose partners following ancestral scripts." I have a ton of material: work with clients, personal insights, feedback...
I'm going through Irina Komarova's workshop "Presenting Yourself on Social Media" and have already worked through the first symptom — the barrier that stood in my way.
The task was to generate an AI content plan for social media and follow it, while addressing anything that gets in the way.
Client transformed her self-presentation and public speaking skills remarkably.
Clients often ask me if I do a session for myself, will my husband/mom/dad/child/colleague change?
I respond that you will change, and you will build connections differently, which will lead to different results.
Today, I witnessed something amazing: a client came with a request about self-presentation, and we decided to work on the symptom in four areas: 1.
Her feelings in this process 2.
Clients often ask me if I do a session for myself, will my husband/mom/dad/child/colleague change?
I respond that you will change, and you will build connections differently, which will lead to different results.
A woman's neurosis in relationships shifts after a revealing therapy session.
Neurosis at the Beginning of a Relationship I think many women will relate to the heroine of my session today.
The girl has been single for several years, and she has developed a strong feeling that she doesn't appeal to anyone decent, and that nothing good is in store for her.
But then, unexpectedly, she meets a great man—so great that it scares her.
And it gets better: he doesn't disappear after the first date; he stays in touch, and there's light communication.
Neurosis at the Beginning of a Relationship I think many women will relate to the heroine of my session today.
The girl has been single for several years, and she has developed a strong feeling that she doesn't appeal to anyone decent, and that nothing good is in store for her.
GSR method helped overcome personal dead ends and improved relationships and self-awareness.
Here’s the translated text: In the flow of the project Life, Relationships Working on myself using the GSR method is always about discovering new facets of my subconscious.
It's about learning something new about myself.
There is a dead end in our lives.
This feeling of being stuck and unable to move forward is hard to describe in terms of how it manifests in life.
Here’s the translated text: In the flow of the project Life, Relationships Working on myself using the GSR method is always about discovering new facets of my subconscious.
It's about learning something new about myself.
GSR training transformed my family relationships, fostering openness and independence.
I thank the GSR system for the opportunities.
What I gain after each training is invaluable 🙏🫶 My observations after the training in Dubai—life, relationships, family: During the training, I constantly focused on my relationship with my husband.
I realized that I clearly define myself as the leader, the one in a higher position.
In relation to my son and family, I keep everything under my control with a tight grip.
I thank the GSR system for the opportunities.
What I gain after each training is invaluable 🙏🫶 My observations after the training in Dubai—life, relationships, family: During the training, I constantly focused on my relationship with my husband.
Client feels loved and chosen, experiencing significant relationship growth.
#141 Choosing Relationships Flow Adjusted/Set: Saule Kayumova/Sama When adjusted/set: 04.17.2025/05.21.2025 36T, 0 backgrounds, 70 minutes BEFORE: 1.
We addressed several symptoms during the expert meeting.
2.
I don’t remember what this symptom was about.
#141 Choosing Relationships Flow Adjusted/Set: Saule Kayumova/Sama When adjusted/set: 04.17.2025/05.21.2025 36T, 0 backgrounds, 70 minutes BEFORE: 1.
We addressed several symptoms during the expert meeting.
GSR transformed my relationships, parenting, and professional fulfillment positively.
What brought me to GSR.
Part Two.
Problems I couldn't solve.
In what led me to GSR, there isn't a single most important factor or one that had the greatest influence.
What brought me to GSR.
Part Two.
Training helped shift my perspective on my husband's drinking habits.
During the training "Life, Relationships, Family" in Dubai, which took place in May of this year, I noticed a focus related to my internal prohibition regarding my husband's interests—enjoying a good time with a bottle of beer, some fish or chips.
His hobby of collecting rare drinks and occasionally allowing himself to have a drink.
My husband is not an alcoholic; he drinks very rarely, but sometimes he has the desire to spend an evening with a glass of something.
The maximum effect this has is that after beer, he becomes sleepy and heavy, struggles with his sleepiness and fatigue, grumbles something discontented about my noise or expressions of dissatisfaction, and sometimes just shuts down.
During the training "Life, Relationships, Family" in Dubai, which took place in May of this year, I noticed a focus related to my internal prohibition regarding my husband's interests—enjoying a good time with a bottle of beer, some fish or chips.
His hobby of collecting rare drinks and occasionally allowing himself to have a drink.
Diagnosis revealed client's growth towards a mature feminine position in relationships.
Diagnosis.
Uncovering everything that is hidden.
Diagnosis is an important tool for understanding the further direction of a person's movement and development, or simply for addressing some important matters.
Often, what is revealed to us is not always obvious beforehand, but once we see it, we immediately understand – this is what we need.
Diagnosis.
Uncovering everything that is hidden.
Client found emotional ease despite unresolved relationship issues.
How the GSR session helped to find ease in a difficult situation Client's request: - Feeling of discomfort in relationships - Fear of loneliness and uncertainty - Accumulated resentment, anger, irritation What was happening before the session: Emotional chaos: - Attempts to "squeeze out" anger and resentment - Internal tension despite external calmness - Feeling of being stuck ("time passes, nothing changes") Result after working in the SR field: State of "ease without conditions": - Even in an unresolved situation — no emotional storms - Memories no longer evoke rage, only calmness - A natural smile emerged instead of tears and aggression - Acceptance remained, rather than a struggle with reality Feedback after the session: "I don't know how this works — but now I feel at ease, even though nothing has changed externally.
It's magic!" In reality, I was able to calmly start a dialogue with my partner, find common ground, and continue building our life together.
How the GSR session helped to find ease in a difficult situation Client's request: - Feeling of discomfort in relationships - Fear of loneliness and uncertainty - Accumulated resentment, anger, irritation What was happening before the session: Emotional chaos: - Attempts to "squeeze out" anger and resentment - Internal tension despite external calmness - Feeling of being stuck ("time passes, nothing changes") Result after working in the SR field: State of "ease without conditions": - Even in an unresolved situation — no emotional storms - Memories no longer evoke rage, only calmness - A natural smile emerged instead of tears and aggression - Acceptance remained, rather than a struggle with reality Feedback after the session: "I don't know how this works — but now I feel at ease, even though nothing has changed externally.
It's magic!" In reality, I was able to calmly start a dialogue with my partner, find common ground, and continue building our life together.
One session helped a man detach from his past and find clarity.
Free Yourself from the Past!
How One Session Helped to Start Living Anew ✨ Not long ago, a friend of mine came to a session 👤.
I had invited him a while back, but he was only ready now.
He shared that he has been divorced for three years, as his wife left him 😔.
Free Yourself from the Past!
How One Session Helped to Start Living Anew ✨ Not long ago, a friend of mine came to a session 👤.
How to transform your feelings and relationships through inner work.
At the session, many women come with stories about their pain and grievances towards men.
About their jealousy, feeling undervalued, about lack of love… Each one feels that “I feel this way because of him”… and then we insert the relevant situation: he looks elsewhere, is more interested in his gadget or the TV than in me, doesn’t hear or understand me, hurts or ignores me… A woman thinks that what she feels is caused by her partner's behavior.
If his behavior changes, her feelings will change too.
But everything in our psyche is arranged differently: we feel what is already embedded in us (passed down from our ancestors, family scripts), then we choose a partner who perfectly fits the role for playing out these tendencies, and then we project our internal states onto him… And the whole world is a theater, and we are all actors in it… Everything is heading in the same direction as it did for our great-grandmothers.
At the session, many women come with stories about their pain and grievances towards men.
About their jealousy, feeling undervalued, about lack of love… Each one feels that “I feel this way because of him”… and then we insert the relevant situation: he looks elsewhere, is more interested in his gadget or the TV than in me, doesn’t hear or understand me, hurts or ignores me… A woman thinks that what she feels is caused by her partner's behavior.
How I Helped a Client Find Love and Get Married.
I GOT MARRIED, my client told me the other day.
One might think, what’s the big news?
She got married, so what?
It’s so natural...
I GOT MARRIED, my client told me the other day.
One might think, what’s the big news?
How I Learned to See My Wife's Love Again.
For 13 years of marriage, I have often heard words of love and support from my wife.
I saw them, read them, listened to them, but unfortunately, for me, they were just words.
I didn't believe them; I was too preoccupied with my own state and problems.
A - I closed myself off and was very busy with my issues; B - I didn't believe that she could truly love me.
For 13 years of marriage, I have often heard words of love and support from my wife.
I saw them, read them, listened to them, but unfortunately, for me, they were just words.
How I learned to live freely as a couple while maintaining my inner integrity.
Learn to Live Together This is one of my life goals, identified long ago in my numerology chart.
The GSR technique allows not just to learn to live together, but to live from one's own taste, purity, and interest in life.
Not from compensation, like "I'm scared and need someone to be around..." or from an internal deficit: "I want to be loved," because there isn't enough love within myself...
Not from scenarios like "living like cats and dogs" or "living like two buddies"—there were many such scenarios in my family system...
Learn to Live Together This is one of my life goals, identified long ago in my numerology chart.
The GSR technique allows not just to learn to live together, but to live from one's own taste, purity, and interest in life.
How I learned to love my body by working through my resentments towards my parents.
Body, its acceptance, and grievances towards parents.
What’s the connection?
Direct.
I came to this conclusion based on my work with myself and others.
Body, its acceptance, and grievances towards parents.
What’s the connection?
How I learned to let go and support my son in his choices.
In my 2024 year with the GSR system, I dove in with a request about "children," not just children in general, but specifically about my son.
His wedding was approaching, which was so unexpected and, oh my God, completely out of the blue.
"What's the big deal?
Your son is getting married; that's so cool!" both the expert and my friends asked me.
In my 2024 year with the GSR system, I dove in with a request about "children," not just children in general, but specifically about my son.
His wedding was approaching, which was so unexpected and, oh my God, completely out of the blue.
How I Learned to Be Myself and Embraced My Life.
Honestly, I didn't want to summarize my year in #2024.
I looked back at the past year and thought: what can I really take away from it?
There's nothing to boast about.
Seriously, who would be impressed by this: 🚙 I changed my car for a newer and more comfortable one 💼 I mastered a new profession as an insurance agent and learned active sales, even overcoming the darkness of cold calls, which once seemed impossible 🏘 I received real estate as a gift 👩‍🦳 I stopped dyeing my gray hair because I allowed myself to look the way I like, even if society doesn't accept it 🧘‍♀️ I've reached a point where I go on vacation with my ex-husband and his girlfriend, sending the kids on trips with them, and I feel easy and comfortable.
Honestly, I didn't want to summarize my year in #2024.
I looked back at the past year and thought: what can I really take away from it?
How I changed my life, accepted myself, and learned to enjoy every moment.
My 2024 with GSR was guided by the motto, "If you're doing something and the result isn't what you expected, then you're doing something wrong!
Stop lying to yourself!
And find the distortion!" I primarily viewed this through my goal-oriented process: "Losing 20 kg is easy and fun," which I had initiated back in 2023.
By March 2024, I had discovered the keys to the dynamics of this process, and by July, I achieved my goal.
My 2024 with GSR was guided by the motto, "If you're doing something and the result isn't what you expected, then you're doing something wrong!
Stop lying to yourself!
How I Found Peace in My Relationship with My Father.
"DAD HAS ARRIVED"....
Not long ago, I was working on my inner child with Natalia Kabirova.
Then we started talking.
The topic of my dad came up – my relationship with him is currently stable, but not warm.
"DAD HAS ARRIVED"....
Not long ago, I was working on my inner child with Natalia Kabirova.
How I saved my marriage and got pregnant after sessions with Olga Starostina.
I’m summarizing my experience working with Olga Starostina.
How my life has changed after the sessions: mega globally!!!
I didn’t get divorced from my husband, which was my very first request for the session; our relationship has changed dramatically, and I gave birth to a son.
Our union was hanging by a thread.
I’m summarizing my experience working with Olga Starostina.
How my life has changed after the sessions: mega globally!!!
How I freed myself from the pressure of parental expectations and started living authentically.
The relationship between parents and children significantly impacts a person's entire life.
A lot of resources are spent trying to wear the mask of a good person and do "what's right" against one's own will.
However, the GSR method effectively addresses this, providing freedom and resources to live in the moment and in a way that feels right.
➡ A client was unsure whether she should have another child.
The relationship between parents and children significantly impacts a person's entire life.
A lot of resources are spent trying to wear the mask of a good person and do "what's right" against one's own will.
How I learned to earn happiness and instantly found myself by the sea!
After the session, the client simply told her man about her desire to go to the sea, and everything fell into place 🥰 "Left for work, and by evening found myself at the sea." "Sochi for three nights." "The most unforgettable vacation" ❤️ Client's review: A story about how I left for work and ended up by the sea in the evening ❤️ Ah, relationships, love—almost all of us strive for that.
Once again, I'm sitting here crying 😭 from my hopelessness...
I do everything for him, cook meals, clean up, and he just doesn't care...
Unable to hold back my tears and my hysterics, Rimma suggested we have a session, for which I am immensely grateful 🙏❤️ You are like a ray of light in the tunnel, to which I respond and continue to live 😍🚀 We set things straight, and she uncovers something 🙈🙈🙈 our lineage lives in submission to men 🤦‍♀️ Quote: "It feels like something delicious was taken from you and given to a man." And then, like thunder on a clear day...
After the session, the client simply told her man about her desire to go to the sea, and everything fell into place 🥰 "Left for work, and by evening found myself at the sea." "Sochi for three nights." "The most unforgettable vacation" ❤️ Client's review: A story about how I left for work and ended up by the sea in the evening ❤️ Ah, relationships, love—almost all of us strive for that.
Once again, I'm sitting here crying 😭 from my hopelessness...
How to create harmony in a child's soul through the acceptance of a second parent.
Our children are made up of their mom and dad; these are the two most important parts of a child's inner world, the foundation of their psyche.
If there is misunderstanding, complex feelings, or conflict between the parents in reality, the child feels all of this as their own internal experiences.
In their psyche, these are not feelings about the parents; they are feelings about themselves and their place in this world.
Nowadays, it is not uncommon for parents to come to GSR sessions with children who do not want to live, who shut themselves off from their parents, and only write about their pain in their diaries… Some smoke, poisoning themselves, while others isolate themselves in loneliness, not even communicating with their peers… When I ask a mother about her child's feelings towards their father, I often hear in response: "Everything is fine, I don't feel anything anymore, it was a long time ago, it's all grown over..." But then, if one looks more closely within themselves, complex feelings arise.
Our children are made up of their mom and dad; these are the two most important parts of a child's inner world, the foundation of their psyche.
If there is misunderstanding, complex feelings, or conflict between the parents in reality, the child feels all of this as their own internal experiences.
How I Transformed My Relationship with My Husband and Found True Intimacy.
Life on 180...
After all, relationships always involve two people.
When one partner is working on the relationship, that's already great, but when both are involved, you reach your dreams faster, living together becomes more interesting, cooler, easier, and freer.
Something common is born, a sense of unity and closeness emerges, which feels different from what exists outside of GSR.
Life on 180...
After all, relationships always involve two people.
How I Discovered My Sexuality and Overcame Old Fears.
WHAT LIES BEHIND THE DESIRE FOR SEX?
(GSR Diary) The topic of M/F relationships is perhaps the most interesting of all.
I've been digging into it for a long time.
But apparently, this well is bottomless.))) I see colossal changes in this area within myself when I note the current states related to men on paper and arrange them using the GSR method.
WHAT LIES BEHIND THE DESIRE FOR SEX?
(GSR Diary) The topic of M/F relationships is perhaps the most interesting of all.
How I embraced my new life and fell in love with motherhood.
Symptom 202 Pregnancy and the subsequent birth of a child radically change a woman's life.
And this can be frightening, even if the child is long-awaited.
Changes are never easy, and here we have the birth of a new person...
Sometimes the intensity of feelings is overwhelming, and one way to bring my emotional state back into balance is to have a GSR session.
Symptom 202 Pregnancy and the subsequent birth of a child radically change a woman's life.
And this can be frightening, even if the child is long-awaited.
How I learned to embrace my failures and get back into the flow of life.
Client's feedback on the GSR session.
CLIENT Woman, 41 years old Project Manager at a private company REQUEST Removing the block in communication with clients.
A feeling that I am not seen and that I am communicating with emptiness.
Fear and panic: what I do is of no use to anyone.
Client's feedback on the GSR session.
CLIENT Woman, 41 years old Project Manager at a private company REQUEST Removing the block in communication with clients.
How I let go of resentments and reconciled with my mom, despite past traumas.
MOM or How I Came to Terms with the Most Challenging Relationship in My Life Today is Mother's Day, so I want to dedicate this article to my mom, who has been gone for 7 years.
As long as I can remember, it has been difficult for me to recall childhood stories without a lump in my throat.
I don’t know why it turned out this way, but my early childhood was filled with traumatic stories in which I often played the lead role—the role of the Victim.
My mom appeared in many of these stories as the main Aggressor.
MOM or How I Came to Terms with the Most Challenging Relationship in My Life Today is Mother's Day, so I want to dedicate this article to my mom, who has been gone for 7 years.
As long as I can remember, it has been difficult for me to recall childhood stories without a lump in my throat.
How I Restored Harmony with My Mom and Found Support.
GSR and Mom 🌱 Two o'clock in the morning And I decided to share the changes in my relationship with my mom✨ Honestly, I can't stop being amazed these past days/weeks.
My relationship with my mom has always been challenging for me.
In childhood, it was important for her to reshape me in a way that suited her.
And I adapted perfectly.
GSR and Mom 🌱 Two o'clock in the morning And I decided to share the changes in my relationship with my mom✨ Honestly, I can't stop being amazed these past days/weeks.
My relationship with my mom has always been challenging for me.
How I learned to accept my son and see in him a future successful person.
I raised my son alone and threw myself into work.
I had no energy for the child at all 😔 Now I feel sadness about this and can't look at his photos calmly.
I'm also working on my relationship with my adult son through GSR sessions; little by little, a living stream is starting to flow towards him from the dead flow, bringing softness and acceptance.
Six months ago, I released my feelings about his kindergarten photo, where he looks with frightened eyes.
I raised my son alone and threw myself into work.
I had no energy for the child at all 😔 Now I feel sadness about this and can't look at his photos calmly.
How I became closer to my child and stopped running away from my life.
THE REALITY I WANT TO LIVE IN.
Over the past six months, thanks to working online, my time with Makar has increased significantly...
He is changing rapidly and profoundly...
Literally today he is one way, and tomorrow he is another...
THE REALITY I WANT TO LIVE IN.
Over the past six months, thanks to working online, my time with Makar has increased significantly...
How I learned to connect with people and opened myself to the world after a long period of loneliness and inner emptiness.
Heartfelt...
When I used to sit down to analyze BEFORE/AFTER, I always loved to do it in a structured way.
1.
Lalalala 2.
Heartfelt...
When I used to sit down to analyze BEFORE/AFTER, I always loved to do it in a structured way.
How our relationship with my husband became happy again.
Today I received feedback and felt inspired to share the results of my client with you.
A month ago, a woman came to me; she and her husband had bought a car, and it seemed like their dream had come true.
However, from that moment on, their relationship became, to put it mildly, strained.
Constant arguments, misunderstandings, and as a result, dissatisfaction with their relationship ensued.
Today I received feedback and felt inspired to share the results of my client with you.
A month ago, a woman came to me; she and her husband had bought a car, and it seemed like their dream had come true.
How to establish a genuine connection with a teenager.
Evening.
I'm sitting with my daughter at the kitchen table, having dinner.
A mini-idyll of a mini family.
😇 We talked about school, training, and I asked her a bit about her friends, to which she reluctantly mumbled that I had asked enough questions.
Evening.
I'm sitting with my daughter at the kitchen table, having dinner.
How I Helped My Son Build Relationships and Make Friends.
Elena, a mother of three, shares with us the results of her work through #GSR sessions regarding her middle son: "I reached out to Irina about my relationship with my second son, who is 5 years old.
A few days later, my child was supposed to have a birthday celebration, but I thought no one would come to visit him...
because that had happened before.
When he was born, my husband didn't approach the baby for a month, he didn't even hold him.
Elena, a mother of three, shares with us the results of her work through #GSR sessions regarding her middle son: "I reached out to Irina about my relationship with my second son, who is 5 years old.
A few days later, my child was supposed to have a birthday celebration, but I thought no one would come to visit him...
How I restored my relationships and eliminated anxiety from my life.
When is the time for a GSR session?
When a person is on the brink of change, when they doubt their choices and realize that they might irreversibly alter their life without knowing how to proceed?
Applying a new methodology and trusting someone can be difficult, but a part of you senses that the familiar patterns are not working anymore, and it’s time to act.
A little over a month ago, a young woman reached out to me with a request: to figure out what to do about her relationship.
When is the time for a GSR session?
When a person is on the brink of change, when they doubt their choices and realize that they might irreversibly alter their life without knowing how to proceed?
How I improved my relationship with my children and helped them overcome their fears.
Yes, this is incredibly valuable...
For me, Module 2 provides a new connection with children...
When I was with my older child, it was warm and trusting, but still a more formal contact; everyone lives with their own issues, and we can support each other in everything...
However, when I started doing sessions with her, we gradually became truly close, like like-minded individuals creating a new reality, and this feeling of deep connection is hard to put into words; it’s just felt...
Yes, this is incredibly valuable...
For me, Module 2 provides a new connection with children...
How I Connected with My Son and Freed Myself from Anxiety.
Work on yourself, even if it's just through self-reflection.
My child doesn't particularly like having sessions done on him, and only agrees in the most extreme cases.
My son is 25 years old.
I take all my feelings and attitudes towards him, everything I dislike about him and what's happening in his life, and I release it through self-reflection and conduct sessions.
Work on yourself, even if it's just through self-reflection.
My child doesn't particularly like having sessions done on him, and only agrees in the most extreme cases.
How I Rediscovered True Feelings for My Husband.
I want to share my realization about the topic of M and W.
At 18, I experienced my first love and passion.
The relationship lasted a year, and we even planned to get married.
But then, quite unexpectedly, I ended it on my own initiative.
I want to share my realization about the topic of M and W.
At 18, I experienced my first love and passion.
How I Found Hope and Changed My Life with GSR Sessions.
I think you’re not alone.
There are various cases.
I fell in love with the method unconditionally after my first GSR session with a specialist.
There was endless trust, openness, and a dream to learn the same 😍❤️❤️ To be honest, I was in such a bad place at first that I couldn’t even entertain the thought of getting closer to that dream, and I didn’t dare to dream at all.
I think you’re not alone.
There are various cases.
How to Find Love and Real Relationships After One Session.
Today, a client came to me with whom we had a session in SR at the end of August on the topic of MЖ.
The essence of the matter is that she had struggled to build relationships for many years, with men openly telling her that they couldn't handle her.
And just two weeks after the session, she met a young man who, four months later, proposed to her 😅.
Coincidence?
Today, a client came to me with whom we had a session in SR at the end of August on the topic of MЖ.
The essence of the matter is that she had struggled to build relationships for many years, with men openly telling her that they couldn't handle her.
How I Met the Perfect Man After My Divorce.
☝️M/F STORY OF A GIRL WHO LEFT A REVIEW ABOVE 💞 A girl going through a divorce reached out to me, as she had been struggling with her relationships for several years.
After the divorce, all the men she encountered were married, which was not an option for her.
When we started to look for the reason behind this pattern, we discovered the breaking point in her M/F relationship with her ex-husband.
We focused on that, and after working through the issue, she almost immediately met an UNMARRIED man who completely matched (and even exceeded…) her criteria for a partner.
☝️M/F STORY OF A GIRL WHO LEFT A REVIEW ABOVE 💞 A girl going through a divorce reached out to me, as she had been struggling with her relationships for several years.
After the divorce, all the men she encountered were married, which was not an option for her.
How I found support for personal growth in GSR chat rooms.
I have never worked with Olga Kryukova and am not familiar with her (I have read her posts).
But your words, Tatiana: "...
to conduct, never to kick, and to bring to result" resonated with me personally.
I will be addressing my symptom.
I have never worked with Olga Kryukova and am not familiar with her (I have read her posts).
But your words, Tatiana: "...
How the ranked session changed our relationship.
About the ranking session and my husband.
On Saturday, my husband had a ranking session for his masculine resource (thanks to Irina Yezhova), and I almost gasped from his newfound masculine energy and excitement about being this way.
I thought: wait, is it really possible to do this?
All his energies have shifted; he has always been great, but now there's such a structure to the energies.
About the ranking session and my husband.
On Saturday, my husband had a ranking session for his masculine resource (thanks to Irina Yezhova), and I almost gasped from his newfound masculine energy and excitement about being this way.
How I improved my relationship with my mom and found my inner resource.
I want to share my impressions of the workshop "POINT OF REFERENCE." Huge thanks to Svitlana Odarenko 🙏💞 for such a powerful flow that is felt, where deep work is done with the closest, dearest, beloved MOM and DAD.
In the collective flow of the group, it’s MEGA COOL 👍🚀.
I am immensely grateful to Svitlana for deepening the symptoms 👍💞.
Recently, my mom, who has been adjusted through this deepening, is bringing me the fruits of our changing relationship.
I want to share my impressions of the workshop "POINT OF REFERENCE." Huge thanks to Svitlana Odarenko 🙏💞 for such a powerful flow that is felt, where deep work is done with the closest, dearest, beloved MOM and DAD.
In the collective flow of the group, it’s MEGA COOL 👍🚀.
How I Restored Harmony in My Relationship with My Brother.
GSR session with specialist Tatyana Fedinistova @t.fedenistova My request for the session was about my TERRIBLE, VERY TENSE RELATIONSHIP WITH MY BROTHER.
I want to highlight Tatyana's professionalism and incredible depth; she clearly and profoundly identifies trends.
I derived immense pleasure from the session.
The delivery completely matched my perception—this is truly very important and valuable to me.
GSR session with specialist Tatyana Fedinistova @t.fedenistova My request for the session was about my TERRIBLE, VERY TENSE RELATIONSHIP WITH MY BROTHER.
I want to highlight Tatyana's professionalism and incredible depth; she clearly and profoundly identifies trends.
How to get rid of inner tension and achieve harmony in life.
Adjustment of the Father👨‍👦 A young man, around 36 years old, reached out.
Everything seems stable—family, children.
He has a good, warm relationship with his parents.
He moved them from another city to live closer to him.
Adjustment of the Father👨‍👦 A young man, around 36 years old, reached out.
Everything seems stable—family, children.
How I Overcame My Fear of Creativity and Learned to Embrace Myself as an Artist.
About creativity.
A session was held with Evgenia Edzhubova titled "I Am Nobody." The state before the session.
The topic of drawing has been bothering me; I've been running away from it for many years.
I can't throw it away, and I can't realize myself in it.
About creativity.
A session was held with Evgenia Edzhubova titled "I Am Nobody." The state before the session.
How I learned to understand my feelings and work through my inner conflicts.
My personal "breakthrough." I absolutely love working with an expert like Irina Komarova, a curator, expert, and GSR specialist 👏.
As a first-module student, the insights she draws out of me are often not obvious, but after working through them, I find myself diving much deeper into my self-development.
Irina identified a significant symptom.
Previously, I struggled with identifying symptoms on my own; I couldn't "dive" deeper, and there was a constant background "noise" of reactions and information swirling around inside me, making it very difficult to pinpoint the right feeling.
My personal "breakthrough." I absolutely love working with an expert like Irina Komarova, a curator, expert, and GSR specialist 👏.
As a first-module student, the insights she draws out of me are often not obvious, but after working through them, I find myself diving much deeper into my self-development.
How I helped a client find happiness in her relationship in just 4 sessions.
I want to share an interesting client case about how, in just 4 sessions, a client achieved results💫 The request for the session was about M/F relationships.
▫️The client is a self-sufficient woman, a successful business coach, who approached me with a desire to explore relationships that, in fact, do not exist.
She lives a fulfilling life and does not feel a lack due to the absence of relationships, but she developed an interest in working on this area, which is very valuable❤️ ▫️We held 4 sessions—three of which were GSR sessions and one was a GSR diagnosis.
▫️During the sessions, we worked through deep, unrecognized states of despair, the feeling that nothing will change; a longing for freedom and the inability to have it in a partnership; and the bitterness that she might never choose to build her M/F relationships.
I want to share an interesting client case about how, in just 4 sessions, a client achieved results💫 The request for the session was about M/F relationships.
▫️The client is a self-sufficient woman, a successful business coach, who approached me with a desire to explore relationships that, in fact, do not exist.
How to rekindle passion in a relationship and enjoy every moment together!
🔥How to Bring Back the Spark in a Relationship 🔥 A client came to me.
She works, is married, and has two kids.
She expressed her concern: ☹️ “As cliché as it sounds, I want to bring back the ‘spark’ in my relationship with my husband.
The problem is that even when we spend time together, it feels like we’re not interested in each other… I have so many expectations in my head about how things should be, how everything should go, and when it doesn’t happen that way, I spiral into a panic.
🔥How to Bring Back the Spark in a Relationship 🔥 A client came to me.
She works, is married, and has two kids.