How I overcame a crisis and created the perfect life with my beloved and growing baby.
Client's review on the comprehensive work on the topic:
"Life.
Relationships.
Family.
Self-realization."
From state
point A:
"acute resentment and desire to destroy the relationship, a breakup and leaving the beloved man, the situation on the verge of making the decision to have an abortion"...
Client's review on the comprehensive work on the topic:
"Life.
Relationships.
How I Overcame My Outbursts Towards My Child and Restored Harmony in My Family.
OUTBURSTS AT THE CHILD I think many moms are familiar with the feeling of losing patience, snapping at their child, and then experiencing guilt, only to snap again later.
It's not about understanding how this affects the child or lacking knowledge about what phrases to use.
In those moments, emotions take over, and you can't control yourself.
A woman came to a session with this concern.
OUTBURSTS AT THE CHILD I think many moms are familiar with the feeling of losing patience, snapping at their child, and then experiencing guilt, only to snap again later.
It's not about understanding how this affects the child or lacking knowledge about what phrases to use.
How I unlocked a new level of love and understanding in my relationships through GSR.
I've been in the GSR system for almost three years now, doing sessions for myself every day and periodically visiting a specialist to address symptoms in all areas.
I can now conduct sessions myself like a specialist, including online.
I've experienced many changes, and my children have also seen significant improvements from my sessions.
All of this happens right before my husband's eyes...
I've been in the GSR system for almost three years now, doing sessions for myself every day and periodically visiting a specialist to address symptoms in all areas.
I can now conduct sessions myself like a specialist, including online.
How I overcame the challenges of motherhood and found peace and joy in my relationships with my children.
If you're struggling to be a mom, feeling exhausted and seeing no way out, just read this...
I once found it very difficult too, and I want to share how I navigated through tough times after becoming a mom myself.
Being a good mom when you feel good about being a mom are two very different things.
It's great when both of these points align, but more often than not, they don't.
If you're struggling to be a mom, feeling exhausted and seeing no way out, just read this...
I once found it very difficult too, and I want to share how I navigated through tough times after becoming a mom myself.
How to make your dream of moving to Moscow come true in just three months.
HOW AFTER 20 PLUS YEARS OF DREAMING TO MOVE TO MOSCOW, I TOOK THE PLUNGE AND MOVED IN 3 MONTHS In mid-March 2025, I wrote to the expert Yulia Amada that I had decided to move to Moscow.
This desire had been brewing for many years before GSR, and then for several years during GSR—I had explored the idea of moving several times, but mostly viewed it hypothetically.
Ultimately, the desire to relocate solidified after the new 4th module of GSR, where we thoroughly examined the technique of goal setting and the impact of social interaction processes and building connections with people.
So, I began to conduct GSR sessions for myself focused on goal achievement.
HOW AFTER 20 PLUS YEARS OF DREAMING TO MOVE TO MOSCOW, I TOOK THE PLUNGE AND MOVED IN 3 MONTHS In mid-March 2025, I wrote to the expert Yulia Amada that I had decided to move to Moscow.
This desire had been brewing for many years before GSR, and then for several years during GSR—I had explored the idea of moving several times, but mostly viewed it hypothetically.
Transformative session led to healing for both client and mother.
Today, I had a session with a client, and it turned out to be a transformative experience for both of us.
We worked on the fact that a few weeks ago, her entire life fell apart, and she had to return to St.
Petersburg, look for a new job, live with her parents, and deal with a breakup.
During this session, there was a tendency to experience not her own life, but the life of a child who died before her birth.
Today, I had a session with a client, and it turned out to be a transformative experience for both of us.
We worked on the fact that a few weeks ago, her entire life fell apart, and she had to return to St.
Client found support and renewed energy after grief session.
GSR SESSIONS PROVIDE SUPPORT IN TIMES OF LOSS🫶
One of my clients from a cold audience, who I have been supporting for a long time as we work towards his financial goals, recently lost his father❤️🩹.
I offered him an additional session in the family field regarding this difficult situation—free of charge, simply to support him and provide him with more stability🫶.
BEFORE THE SESSION, THE CLIENT SAID:
"The death of my father has hit me very hard.
It's difficult to wrap my head around this loss.
GSR SESSIONS PROVIDE SUPPORT IN TIMES OF LOSS🫶
One of my clients from a cold audience, who I have been supporting for a long time as we work towards his financial goals, recently lost his father❤️🩹.
I offered him an additional session in the family field regarding this difficult situation—free of charge, simply to support him and provide him with more stability🫶.
A journey of personal growth and family responsibility leading to fulfillment.
C is a women's resource.
Being myself is one of the central tasks in my life.
Once, during difficult (to put it mildly) times, I had to, metaphorically speaking, step forward and shield my family with myself.
The responsibility for everything, the overwhelming workload, and an unsteady household forced me to "enlist myself in the army." In that same decade (1988, 1993, 1998), my parents and older brother passed away.
C is a women's resource.
Being myself is one of the central tasks in my life.
GSR sessions transformed my family dynamics and improved my relationship with my husband.
I've been in the GSR system for almost three years now, doing sessions for myself every day and periodically visiting a specialist to address symptoms in all areas.
I can now conduct sessions myself like a specialist, including online.
I've experienced many changes, and my children have also seen significant improvements from my sessions.
All of this happens right before my husband's eyes...
I've been in the GSR system for almost three years now, doing sessions for myself every day and periodically visiting a specialist to address symptoms in all areas.
I can now conduct sessions myself like a specialist, including online.
Celebrating family connections and personal growth through meaningful interactions.
My grandfather turned 86 years old!
⠀
"Movement is life," he replied when I asked how he manages to stay so active and independent.
⠀ What a wonderful day it turned out to be!
It was so full of life—everything that happened was sincere, easy, and open.
My grandfather turned 86 years old!
⠀
"Movement is life," he replied when I asked how he manages to stay so active and independent.
Motherhood brings joy and connection, enhanced by GSR sessions and support.
The Joy of Motherhood.
Is it possible?
My experience of motherhood with my daughter is radically different.
While I was pregnant, I worked through many processes, fears, and uncertainties with GSR sessions.
The Joy of Motherhood.
Is it possible?
Ranking sessions enhance confidence, relationships, and personal growth.
What are the results of the ranking session?
📊 The rank in the Field of Family Destiny (FD) reflects our self-perception and interaction with others.
It can be both objective and distorted—sometimes we feel small, while at other times we feel large.
Humans are social beings.
What are the results of the ranking session?
📊 The rank in the Field of Family Destiny (FD) reflects our self-perception and interaction with others.
Client restored communication with daughter, easing emotional pain and improving relationships.
Text:
About the Daughter
Children grow up very quickly and start building their own lives, and this process of separation can be very painful not only for the adult child but also for the parent...
for whom the child is still a child, and there is a strong desire to help/warn/teach.
Client's request: my daughter doesn't want to talk to me, and this is very painful for me; I can't cope without her acknowledgment of me.
During the session, the client recognized the feelings and even the phrases her daughter uses.
Text:
About the Daughter
Children grow up very quickly and start building their own lives, and this process of separation can be very painful not only for the adult child but also for the parent...
for whom the child is still a child, and there is a strong desire to help/warn/teach.
Client realizes happiness comes from within, not external circumstances.
GSR-300-42
Current state.
(P.S.
Today I did talk to the expert after all.
😊) So, after analyzing the symptom: The symptom was about the fact that I didn't need a result in reality.
GSR-300-42
Current state.
(P.S.
Transformative experience improving morning routines and household tasks.
Here is the translated text:
The result of working through the symptoms from the first day of the second stream of classes on the Life Flow.
The task was to take a focus and work through it in the context of the life flow, as I did.
I removed a symptom related to how I spent my morning, the very act of waking up and preparing breakfast.
I’ll describe this process a bit.
Here is the translated text:
The result of working through the symptoms from the first day of the second stream of classes on the Life Flow.
The task was to take a focus and work through it in the context of the life flow, as I did.
A successful family move to Moscow after years of planning and personal growth.
HOW AFTER 20 PLUS YEARS OF DREAMING TO MOVE TO MOSCOW, I TOOK THE PLUNGE AND MOVED IN 3 MONTHS In mid-March 2025, I wrote to the expert Yulia Amada that I had decided to move to Moscow.
This desire had been brewing for many years before GSR, and then for several years during GSR—I had explored the idea of moving several times, but mostly viewed it hypothetically.
Ultimately, the desire to relocate solidified after the new 4th module of GSR, where we thoroughly examined the technique of goal setting and the impact of social interaction processes and building connections with people.
So, I began to conduct GSR sessions for myself focused on goal achievement.
HOW AFTER 20 PLUS YEARS OF DREAMING TO MOVE TO MOSCOW, I TOOK THE PLUNGE AND MOVED IN 3 MONTHS In mid-March 2025, I wrote to the expert Yulia Amada that I had decided to move to Moscow.
This desire had been brewing for many years before GSR, and then for several years during GSR—I had explored the idea of moving several times, but mostly viewed it hypothetically.
How I Saved My Marriage and Started a New Life!
Team.
That's right, my attitude towards family has increasingly resonated within me.
Right now, we are both in GSR, sharing the same direction, the same way of solving our problems, and one goal.
Yes, that's the case now, but it hasn't always been this way.
Team.
That's right, my attitude towards family has increasingly resonated within me.
How I learned to relax and expanded the world for myself and my children.
With #GSR, you can create what you never had!
I really love going to various performances and concerts.
You can see this from my posts online.
My family and I, or just the kids and I, do this quite often.
With #GSR, you can create what you never had!
I really love going to various performances and concerts.
How I Restored Harmony in My Family and Learned to Be Myself.
Running wherever the eyes lead… into nowhere: how to get out of a difficult life situation using the GSR method.
A woman came to the session who was unfamiliar with the GSR method, but on the recommendation of one of my clients, she decided to trust and give it a try because she found herself in a complicated life situation.
At the beginning of our meeting, she complained about her husband, who, since switching to remote work, had entered a "home mode," moving between his desk and the couch.
Initially, the woman tried to organize some joint activities, but her husband didn’t respond much.
Running wherever the eyes lead… into nowhere: how to get out of a difficult life situation using the GSR method.
A woman came to the session who was unfamiliar with the GSR method, but on the recommendation of one of my clients, she decided to trust and give it a try because she found herself in a complicated life situation.
How I Changed My Reaction to Pain and Taught My Son to Be Confident.
Recently, my son accidentally hit me in the eye with his elbow.
Reflexively, I grabbed my eye and squinted.
It hurt.
After a few seconds, I opened my other eye and saw the frightened expression on my child's face.
Recently, my son accidentally hit me in the eye with his elbow.
Reflexively, I grabbed my eye and squinted.
How I Dealt with My Son's Aggression and Found Inner Peace.
Report on GSR session N132 My son continues to hit me The outcome of the work turned out to be about the GSR specialist #GSR #GSR300 My son has started hitting me with his hands and toys.
When he doesn't like something, he says I'm mean and pretends to shoot me with imaginary weapons.
I'm okay with it; I've gotten used to his games.
But I was afraid he would act like this at kindergarten.
Report on GSR session N132 My son continues to hit me The outcome of the work turned out to be about the GSR specialist #GSR #GSR300 My son has started hitting me with his hands and toys.
When he doesn't like something, he says I'm mean and pretends to shoot me with imaginary weapons.
How I learned to fill relationships with food and passion.
Food, sex, and sessions.
Yesterday, Dmitry Ustinov talked about MЖ.
He provided keys to a healthy connection between men and women.
And at one point, I was like, WHAT?!
Food, sex, and sessions.
Yesterday, Dmitry Ustinov talked about MЖ.
How I Learned to Build Perfect Relationships and Maintain Family Happiness.
Since my youth, I have been searching for the keys, tools, and approaches to building happy relationships and a joyful family.
This topic has been, perhaps, the most significant for me.
How do relationships succeed?
How is a truly happy family built?
Since my youth, I have been searching for the keys, tools, and approaches to building happy relationships and a joyful family.
This topic has been, perhaps, the most significant for me.
How I Changed My Attitude Towards My Daughter and Freed Myself from Resentments.
The client came to the session feeling anxious about her daughter, grappling with the feeling of being a "bad mother": "I often scold and get angry at my child for disobedience, and I don't give enough warmth and attention due to my busyness." After the session, she felt a sense of hope for change in her parenting, and the burden of resentment lifted.
Here’s her feedback after the session:
"All the trends discussed in the session were recognizable:
• I don’t remember my father from my childhood (only my mother was around, and it felt like he was never there).
Upon reflection, I realized that he himself doesn’t know what a father is—he never experienced paternal care/love/affection in his life, and he doesn’t know how to give that to his child.
• Resentment in my life is a key point; this feeling has been passed down from my grandmother to my mother, and from my mother to me… For a while, I often heard my mother express resentment towards her mother/husband/mother-in-law.
The client came to the session feeling anxious about her daughter, grappling with the feeling of being a "bad mother": "I often scold and get angry at my child for disobedience, and I don't give enough warmth and attention due to my busyness." After the session, she felt a sense of hope for change in her parenting, and the burden of resentment lifted.
Here’s her feedback after the session:
"All the trends discussed in the session were recognizable:
• I don’t remember my father from my childhood (only my mother was around, and it felt like he was never there).
How I found the strength to change my life and the lives of my children!
Continuation) I've been in GSR for almost three years, but this is the first time I've written in the group.
Now I understand what it means to be in the flow of GSR!
I filled myself with the energy of GSR and passed that energy on to my children...
already today!!!
Continuation) I've been in GSR for almost three years, but this is the first time I've written in the group.
Now I understand what it means to be in the flow of GSR!
How I improved my relationship with my daughter and opened up a bright world for her.
💭💭I really wish everyone could see how much children change when a parent works on themselves using the GSR method.
I see changes in my daughter, who is with me every day.
If before she would constantly close her door when entering her room, shutting me out and grumbling, now she leaves it open even when she’s video chatting with her friends.
She has fewer reasons to shut me out, and there are no secrets (or almost none).
💭💭I really wish everyone could see how much children change when a parent works on themselves using the GSR method.
I see changes in my daughter, who is with me every day.
How I helped my daughters build friendship and spend time together.
I want to share my little miracle from today.
I had a session with my younger daughter about one of her quirks, and there were some insights regarding her interaction with her sister.
The girls are very different.
In recent years, thanks to my sessions for myself, the tension between them has decreased, and they sometimes enjoy friendship and spend time together.
I want to share my little miracle from today.
I had a session with my younger daughter about one of her quirks, and there were some insights regarding her interaction with her sister.
How I learned to connect with people and opened myself to the world after a long period of loneliness and inner emptiness.
How to radically change your life over a cup of tea...
Today, I want to share a testimonial from my client, who felt that her family life was irreversibly over💔 But everything changed with the GSR session: "What happened when I came to the session...
I was in a state close to depression.
There was a lack of understanding between us.
How to radically change your life over a cup of tea...
Today, I want to share a testimonial from my client, who felt that her family life was irreversibly over💔 But everything changed with the GSR session: "What happened when I came to the session...
How I Brought My Child's Father Back and Rebuilt Our Relationship for the Happiness of the Whole Family.
Today I realized that I have undergone a change that I initially sought in Module 1.
And it happened so subtly, naturally, and gently, as if it had always been this way...
Except it never was for me.
Today is my younger son's birthday.
Today I realized that I have undergone a change that I initially sought in Module 1.
And it happened so subtly, naturally, and gently, as if it had always been this way...
How I restored my ancestral connections and felt the life in my family.
Connection of Generations.
The past 5 days, I spent with my family: with my dad, mom, my son, and his girlfriend.
It feels so wonderful to experience this healthy family connection and the continuity of generations.
The hierarchy is so clearly felt: Parents are the givers, I am smaller in relation to them—I receive their attention, care, and involvement, and I am an adult in relation to my son.
Connection of Generations.
The past 5 days, I spent with my family: with my dad, mom, my son, and his girlfriend.
How I helped a businessman increase his income by 7 times and improve his family relationships.
Constant work on oneself using the GSR method allows for the discovery of entirely new facets of oneself, one’s abilities, and opens new doors to opportunities for growth and development.
In the past year, as a leading specialist, I worked with several clients and was able to observe many advantages of prolonged collaboration between the specialist and the client in practice.
One client is a man, a businessman, married with three children, and we have been working together for a year.
His main request at the start was to increase his income.
Constant work on oneself using the GSR method allows for the discovery of entirely new facets of oneself, one’s abilities, and opens new doors to opportunities for growth and development.
In the past year, as a leading specialist, I worked with several clients and was able to observe many advantages of prolonged collaboration between the specialist and the client in practice.
How one session restored balance in the family and saved a son's life.
A mother of a teenage son reached out for help.
The boy had fallen seriously in love for the first time, but a rift occurred in his relationship with his girlfriend, leading to a difficult state where he even started talking about leaving life.
This entire situation completely disrupted the woman's usual flow of life; she was terrified of what might happen to her child, lost her sense of support, and didn’t know how to help her son.
She cried.
A mother of a teenage son reached out for help.
The boy had fallen seriously in love for the first time, but a rift occurred in his relationship with his girlfriend, leading to a difficult state where he even started talking about leaving life.
How I Repaired Family Relationships After Deep Hurt.
Alena, did you apply this symptomatology across all fields or just in the Sibling Relationship (SR)?
I'll share my experience: I did a lot of placements for my mom in the SR (we had a complete lack of acceptance towards each other) - nothing really changed, neither in my feeling of being in contact with her nor in our real-life relationship.
However, in the symptom of the flow interruption in children in the Child Field (CF) - almost all the tendencies were related to my mom.
Control, lack of acceptance, jealousy, limitations, etc.
Alena, did you apply this symptomatology across all fields or just in the Sibling Relationship (SR)?
I'll share my experience: I did a lot of placements for my mom in the SR (we had a complete lack of acceptance towards each other) - nothing really changed, neither in my feeling of being in contact with her nor in our real-life relationship.
How I improved my family relationships thanks to NVC.
I also noticed that as soon as I started practicing GSR, my younger brother's entire life changed (for the better) — everything changed dramatically!
And my older brother, with whom we hadn't spoken for over 20 years, came to visit Mom with his family.
Mom hasn't changed at all, but the results in my brothers are evident.
And I can definitely see these results in my work with GSR.
I also noticed that as soon as I started practicing GSR, my younger brother's entire life changed (for the better) — everything changed dramatically!
And my older brother, with whom we hadn't spoken for over 20 years, came to visit Mom with his family.
How working on yourself makes your child more open and happy.
Zhenya, this is truly amazing!
From my personal observations, working on oneself seems to be even more pronounced in a child.
It's so wonderful to notice and see how you have your own dynamics and changes, while your child also seems to unfold and start living more authentically ❤️
Recognizing the value of this, being able to support the child's resourcefulness without cutting it off—it's not always obvious, but it's also a result of the parent's self-work.
And all of this is accessible to us, parents with GSR ❤️
Zhenya, this is truly amazing!
From my personal observations, working on oneself seems to be even more pronounced in a child.
How I Stopped Family Disasters and Changed My Life for the Better.
Hello, friends.
For almost two months now, I've been working through my issues with GSR sessions, and I've managed to stop many catastrophes for myself and my family.
This is the first time I've seen such an effective technique.
I've been searching for a method that would put an end to the "broken records" of my lineage.
Hello, friends.
For almost two months now, I've been working through my issues with GSR sessions, and I've managed to stop many catastrophes for myself and my family.
How I Found Happiness and Left a Legacy for My Children.
So what has changed after 100 self-sessions?
- I realized the value of life, and I want to live!
I am transforming my own reality and the reality of my lineage.
I will leave a resourceful ancestral system as a legacy for my children.
So what has changed after 100 self-sessions?
- I realized the value of life, and I want to live!
How I quickly helped my child get rid of a high fever without medication.
Text:
With the barrier to the resource.
Expert Oksana Kazakova has removed it.
The reason for the symptom escalation is that the child developed a fever of 38°C and body aches.
Many people around are getting sick.
Text:
With the barrier to the resource.
Expert Oksana Kazakova has removed it.
How I Helped My Child Become Braver by Changing Myself.
Today, I want to share feedback from my client, which once again demonstrates that if you want to solve your child's problem, you need to fix yourself—the issue lies with the parents.
By doing this, you will not only fix yourself but also help your little one.
Moreover, this GSR session's effectiveness further proves to all skeptics who believe that there are no energies, flows, etc., that these things do exist and this is how it works—in reality…
Feedback ⬇️
"I came with a request: my child suddenly became afraid of things he used to perceive calmly or even enjoyed.
For example, he became afraid of going to the sea, even though he used to play in the water for hours.
Today, I want to share feedback from my client, which once again demonstrates that if you want to solve your child's problem, you need to fix yourself—the issue lies with the parents.
By doing this, you will not only fix yourself but also help your little one.
How I Changed My Relationship with My Son Through Understanding My Mother.
I am currently working with a woman, a professor at one of the American universities, regarding her relationship with her elderly mother.
Interestingly, initially, when we discussed focus areas for our work, the client mentioned that her relationship with her mother did not bother her, and we focused on her immediate concerns.
After some time, the client herself concluded that she had built her entire life on certain strong "masculine" qualities, while she did not feel her feminine side at all.
At this point, the idea of "working on the mother" suddenly seemed relevant to her.
I am currently working with a woman, a professor at one of the American universities, regarding her relationship with her elderly mother.
Interestingly, initially, when we discussed focus areas for our work, the client mentioned that her relationship with her mother did not bother her, and we focused on her immediate concerns.
