How I Overcame Panic During Public Speaking.
From my experience, I can say that working on yourself with GSR sessions gradually reduces your reactions.
For instance, some time ago, I would get very reactive and anxious during public speaking.
As I worked through it, I became much calmer—there is still a reaction, but it's much less pronounced.
You can focus on identifying and addressing the root causes of your anxiety and observe what changes in similar situations.
For instance, some time ago, I would get very reactive and anxious during public speaking.
As I worked through it, I became much calmer—there is still a reaction, but it's much less pronounced.
You can focus on identifying and addressing the root causes of your anxiety and observe what changes in similar situations.
From my experience, I can say that working on yourself with GSR sessions gradually reduces your reactions.
For instance, some time ago, I would get very reactive and anxious during public speaking.
For instance, some time ago, I would get very reactive and anxious during public speaking.